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Calculator

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9/28/2008
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9/28/2008
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Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Capia
Gogosari
Ceapa uscata
Rosii
Ou
Fasole boabe
Linte rosie
Ceapa verde
Cartofi noi
Prune
Smantana 20%
Zahar
Carne de pui
Apa
Zacusca cu fasole
Zacusca cu fasole
Zacusca cu fasole
Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Capia
Gogosari
Ceapa uscata
Rosii
Ou

PORTIE Calorii Proteine


Lipide
Glucide
495
4455
0
495
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1980
772
33.66
7.92
49.5
1980
772
33.66
7.92
49.5
990
446
10.49
1.98
79.2
990
248
10.89
2.97
42.57
0
0
0
0
750
2273
172.5
12.75
35.25
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
-2085
5100
8966
261.2
528.54
256.02

PORTIE Calorii Proteine


Lipide
Glucide
990
8910
0
990
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
8000
2160
104
16
384
0
0
0
0
0
0
0
0
3960
1544
67.32
15.84
99
3960
1544
67.32
15.84
99
1980
891
20.99
3.96
158.4
1980
495
21.78
5.94
85.14
0
0
0
0

Page 1

Calculator

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9/22/2008
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Fasole boabe
Linte rosie
Ceapa verde
Cartofi noi
Prune
Smantana 20%
Zahar
Carne de pui
Apa
Zacusca cu vinete
Zacusca cu vinete
Zacusca cu vinete
Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Salata verde
Ardei gras rosu
Ceapa uscata
Rosii
Ou
Fasole verde
Linte rosie
Ceapa verde
Cartofi noi
Prune
Smantana 20%
Zahar
Carne de pui
Apa
Conopida frantuzeasca
Conopida frantuzeasca
Conopida frantuzeasca

6/30/2008
Denumire
1 Ulei
2 Faina de grau
3 Orez / gris

-9610
11260

0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0

15544

281.41

1047.58

825.54

PORTIE Calorii Proteine


Lipide
Glucide
20
180
0
20
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1400
420
39.2
3.78
54.6
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
300
513
42
36
1.8
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
400
852
14
80
12.4
0
0
0
0
0
0
0
0
-283
1837
1965
95.2
139.78
68.8

PORTIE Calorii Proteine


Lipide
Glucide
20
180
0
20
0
300
1047
33
4.2
213
0
0
0
0

Page 2

Calculator

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8/3/2008
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Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Salata verde
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole verde
Linte rosie
Ceapa verde
Cartofi noi
Prune
Pesmet
Zahar
Carne de pui
Apa
Galuste cu prune
Galuste cu prune
Galuste cu prune
Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Salata verde
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole uscata
Ceapa verde
Manatarci
Ou

970
900
124
57
29
2400

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
776
801
523
234
0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
14.55
5.4
12.15
0
0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1.94
0.9
12.28
0
0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
168.78
189
91.14
56.94
0

3561

65.1

39.32

718.86

PORTIE Calorii Proteine


Lipide
Glucide
70
630
0
70
0
0
0
0
0
0
0
0
0
415
187
6.23
1.25
36.52
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
700
147
11.2
1.4
21
160
62
2.72
0.64
4
213
96
2.26 #VALUE!
17.04
0
0
0
0
0
0
0
0
600
1818
138
10.2
28.2
0
0
0
0
0
0
0
0
0
0
0
0

Page 3

Calculator

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6/30/2008
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6/26/2008
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Ficatei
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Ciorba fasole cu salata
Ciorba fasole cu salata
Ciorba fasole cu salata
Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Salata verde
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole verde
Linte rosie
Ceapa verde
Cartofi noi
Ou
Ficatei
Carne porc slaba
Carne de pui
Apa
Ciorba linte cu costita
Ciorba linte cu costita
Ciorba linte cu costita
Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii

4905
7063

PORTIE

0
0
0
0

0
0
0
0

0
0
0
0

0
0
0
0

2940

160.41

#VALUE!

106.76

Calorii

225

146
160

300

1290
2894
5015

Proteine

Lipide

0
0
0
101
0
0
0
0
0
0
0
0
57
72
0
0
0
996
0
0
0
0
1832
0

0
0
0
3.38
0
0
0
0
0
0
0
0
2.48
1.7
0
0
0
82.98
0
0
0
0
263.16
0

0
0
0
0.68
0
0
0
0
0
0
0
0
0.58
0.32
0
0
0
6.33
0
0
0
0
81.27
0

Glucide
0
0
0
19.8
0
0
0
0
0
0
0
0
3.65
12.8
0
0
0
152.1
0
0
0
0
0
0

3058

353.7

89.18

188.35

PORTIE Calorii Proteine


Lipide
Glucide
20
180
0
20
0
17
59
1.87
0.24
12.07
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

Page 4

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6/25/2008
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Conopida
Vinete
Dovlecei
Varza alba
Salata verde
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole verde
Mazare Bonduelle
Ceapa verde
Cartofi noi
Ou
Ficatei
Carne porc slaba
Carne de pui
Apa
Supa conopido-mazareasc
Supa conopido-mazareasca
Supa conopido-gulioasa
Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Salata verde
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Visine
Cirese
Zahar
Ou
Ficatei
Carne de porc semigrasa
Carne porc slaba
Carne de pui

1000

530

2333
3900

PORTIE

300
0
0
0
0
0
0
0
0
0
350
0
0
0
0
0
0

28
0
0
0
0
0
0
0
0
0
26.5
0
0
0
0
0
0

2.7
0
0
0
0
0
0
0
0
0
1.59
0
0
0
0
0
0

39
0
0
0
0
0
0
0
0
0
56.71
0
0
0
0
0
0

889

56.37

24.53

107.78

Calorii

1180
1283
500

Page 5

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0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
708
872
2050
0
0
0
0
0

Proteine
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
11.8
12.83
0
0
0
0
0
0

Lipide
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5.9
3.85
0
0
0
0
0
0

Glucide
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
148.68
192.45
499.5
0
0
0
0
0

Calculator

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25 Apa
Dulceata visine-cirese
Dulceata visine-cirese
Dulceata visine-cirese
6/25/2008
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6/23/2008
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11

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2
3
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5
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7
8
9
10
11

Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Salata verde
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole verde
Ceapa verde
Cartofi noi
Ou
Ficatei
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Ghiveci calugaresc
Ghiveci calugaresc
Ghiveci calugaresc
Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba

-1591
1372

3630

24.63

9.75

840.63

PORTIE Calorii Proteine


Lipide
Glucide
50
450
0
50
0
0
0
0
0
0
0
0
0
333
150
5
1
29.3
152
81
1.67
1.22
15.2
181
83
3.08
0.54
16.29
287
95
12.92
0.29
5.17
364
109
10.19
0.98
14.2
202
55
2.63
0.4
9.7
419
75
3.77
0.42
13.41
399
132
7.18
0.8
23.14
0
0
0
0
346
135
5.88
1.38
8.65
262
118
2.78
0.52
20.96
0
0
0
0
0
0
0
0
516
175
10.32
1.03
29.41
0
0
0
0
428
342
6.42
0.86
74.47
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
675
4614
2000
71.84
59.44
259.9

PORTIE Calorii Proteine


Lipide
Glucide
30
270
0
30
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1100
297
14.3
2.2
52.8
0
0
0
0
0
0
0
0

Page 6

Calculator

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6/23/2008
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20
21
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25

Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole verde
Ceapa verde
Cartofi noi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Salata vinete
Salata vinete
Salata vinete
Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Salata verde
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Prune+caise (fifty-fifty)
Ceapa verde
Cartofi noi
Ou
Ficatei
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Cartofi noi natur in ulei
Cartofi noi natur in ulei
Cartofi noi natur in ulei

83

-720
493

0
0
37
0
0
0
0
0
0
0
0
0
0

0
0
0.88
0
0
0
0
0
0
0
0
0
0

0
0
0.17
0
0
0
0
0
0
0
0
0
0

0
0
6.64
0
0
0
0
0
0
0
0
0
0

604

15.18

32.37

59.44

PORTIE Calorii Proteine


Lipide
Glucide
16
144
0
16
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
870
696
13.05
1.74
151.38
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
-210
676
840
13.05
17.74
151.38

Page 7

Calculator

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6/22/2008
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19
20
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25

Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Salata verde
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Prune+caise (fifty-fifty)
Ceapa verde
Cartofi noi
Ou
Ficatei
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Galuste cu prune
Galuste cu prune
Galuste cu prune

PORTIE Calorii Proteine


Lipide
Glucide
4
36
0
4
0
270
942
29.7
3.78
191.7
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
450
281
3.6
2.48
64.13
0
0
0
0
950
760
14.25
1.9
165.3
86
147
12.04
10.32
0.52
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
-294
1466
2166
59.59
22.48
421.65

6/21/2008
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15

Denumire

PORTIE Calorii Proteine


Lipide
Glucide
56
504
0
56
0
0
0
0
0
0
0
0
0
355
160
5.33
1.07
31.24
0
0
0
0
117
54
1.99
0.35
10.53
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1100
231
17.6
2.2
33
0
0
0
0
167
75
1.77
0.33
13.36
0
0
0
0

1
###
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Salata verde
Ardei gras rosu
Ceapa uscata
Rosii

Page 8

Calculator

16
17
18
19
20
21
22
23
24
25

16
17
18
19
20
21
22
23
24
25

1
###
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
###
1
2

6/21/2008
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Usturoi
Fasole uscata
Ceapa verde
Manatarci
Ou
Ficatei
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Ciorba fasole cu salata
Ciorba fasole cu salata
Ciorba fasole cu salata
Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Castraveti
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole verde
Ceapa verde
Manatarci
Ou
Ficatei
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Salata legume
Salata legume
Salata legume

6/19/2008
Denumire
1 Ulei
2 Faina de grau

475

4261
6531

0
1439
0
0
0
0
0
0
0

0
109.25
0
0
0
0
0
0
0

0
8.08
0
0
0
0
0
0
0

0
22.33
0
0
0
0
0
0
0

2463

135.94

68.03

110.46

PORTIE Calorii Proteine


Lipide
Glucide
50
450
0
50
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
135
24
39.15
0.27
3.92
268
105
4.56
1.07
6.7
199
90
2.11
0.4
15.92
373
93
4.1
1.12
16.04
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1025
762
49.92
52.86
42.58

PORTIE Calorii Proteine


Lipide
Glucide
50
450
0
50
0
0
0
0
0

Page 9

Calculator

3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole verde
Ceapa verde
Manatarci
Ou
Ficatei
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Manatarci
Manatarci
Manatarci
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole verde
Ceapa verde
Cartofi noi

110
410

660

-130
1100

0
0
0
0
0
0
0
0
0
0
43
185
0
0
0
0
224
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
1.87
4.35
0
0
0
0
30.36
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0.44
0.82
0
0
0
0
2.64
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
2.75
32.8
0
0
0
0
30.36
0
0
0
0
0

902

36.58

53.9

65.91

PORTIE Calorii Proteine


Lipide
Glucide
108
972
0
108
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2845
939
51.21
5.69
165.01
0
0
0
0
0
0
0
0
245
110
2.6
0.49
19.6
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

Page 10

Calculator

20
21
22
23
24
25

20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Ou
Ficatei
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Varza innabusita
Varza innabusita
Varza innabusita
Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole verde
Ceapa verde
Cartofi noi
Ou
Ficatei
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Supa de pasare
Supa de pasare
Supa de pasare
Denumire

1
2
3
4
5
6

1
2
3
4
5
6

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina

-434
2764

PORTIE

0
0
0
0
0

0
0
0
0
0

0
0
0
0
0

0
0
0
0
0

2021

53.81

114.18

184.61

Calorii

831
209
648
968

797

272
15

685
4006
8431

0
0
0
374
0
96
214
290
0
0
263
0
0
122
0
21
0
0
0
0
0
0
0
1212

Proteine
0
0
0
12.47
0
3.55
29.16
27.1
0
0
14.35
0
0
2.88
0
1.08
0
0
0
0
0
0
0
137.69

Lipide
0
0
0
2.49
0
0.63
0.65
2.61
0
0
1.59
0
0
0.54
0
0.03
0
0
0
0
0
0
0
69.87

Glucide
0
0
0
73.13
0
18.81
11.66
37.75
0
0
46.23
0
0
21.76
0
3.9
0
0
0
0
0
0
0
0

2592

228.28

78.41

213.24

PORTIE Calorii Proteine


Lipide
Glucide
62
558
0
62
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

Page 11

Calculator

7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole verde
Ceapa verde
Cartofi noi
Ou
Paste Agnesi
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Varza cu taitei
Varza cu taitei
Varza cu taitei
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole verde
Ceapa verde
Cartofi noi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba

1675

150

-619
1268

0
0
0
0
553
0
0
0
0
0
0
0
0
0
525
0
0
0

0
0
0
0
30.15
0
0
0
0
0
0
0
0
0
18
0
0
0

0
0
0
0
3.35
0
0
0
0
0
0
0
0
0
2.25
0
0
0

0
0
0
0
97.15
0
0
0
0
0
0
0
0
0
108.3
0
0
0

1636

48.15

67.6

205.45

PORTIE Calorii Proteine


Lipide
Glucide
30
270
0
30
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1100
297
14.3
2.2
52.8
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
42
19
0.45
0.08
3.36
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

Page 12

Calculator

24
25

24 Carne de pui
25 Apa
Salata vinete
Salata vinete
Salata vinete
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10

1
2
3
4
5
6
7
8
9
10

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole verde
Ceapa verde
Cartofi noi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Ciorba varza cu afumatura
Ciorba varza cu afumatura
Ciorba varza cu afumatura
Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei

-728
444

PORTIE

586

14.75

32.28

56.16

Calorii

321
87

1864

212

1500
4601
8585

Proteine

Lipide

0
0
0
144
46
0
0
0
0
0
615
0
0
95
0
0
0
0
0
0
0
0
2130
0

0
0
0
4.82
0.96
0
0
0
0
0
33.55
0
0
2.25
0
0
0
0
0
0
0
0
306
0

0
0
0
0.96
0.7
0
0
0
0
0
3.73
0
0
0.42
0
0
0
0
0
0
0
0
94.5
0

Glucide
0
0
0
28.25
8.7
0
0
0
0
0
108.11
0
0
16.96
0
0
0
0
0
0
0
0
0
0

3030

347.58

100.31

162.02

PORTIE Calorii Proteine


Lipide
Glucide
50
450
0
50
0
0
0
0
0
0
0
0
0
291
131
4.37
0.87
25.61
0
0
0
0
173
80
2.94
0.52
15.57
168
55
7.56
0.17
3.02
500
150
14
1.35
19.5
130
35
1.69
0.26
6.24
253
46
2.28
0.25
8.1

Page 13

Calculator

11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
32.5

Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole verde
Ceapa verde
Cartofi noi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Ghiveci legume
Ghiveci legume
Ghiveci legume
Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Pate Sibiu de pui
Mustar
Cartofi noi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Oua umplute
Oua umplute

480
390
310

175

1336
4256

PORTIE

158
0
152
140
0
0
60
0
0
0
0
0
0
0

8.64
0
6.63
3.29
0
0
3.5
0
0
0
0
0
0
0

0.96
0
1.56
0.62
0
0
0.35
0
0
0
0
0
0
0

27.84
0
9.75
24.8
0
0
9.98
0
0
0
0
0
0
0

1457

54.9

56.91

150.41

Calorii

70
50
660

0
780

Page 14

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
132
25
0
1129
0
0
0
0

Proteine
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
7.42
0
0
92.4
0
0
0
0

Lipide
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
10.08
0
0
79.2
0
0
0
0

Glucide
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2.8
0
0
3.96
0
0
0
0

1286

99.82

89.28

6.76

Calculator

Oua umplute
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Salata verde
Ceapa verde
Cartofi noi
Ou
Lapte
Slanina
Carne porc slaba
Carne de pui
Apa
Ciorba salata slanina
Ciorba salata slanina
Ciorba salata slanina
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14

1
2
3
4
5
6
7
8
9
10
11
12
13
14

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata

PORTIE Calorii Proteine


Lipide
Glucide
50
450
0
50
0
50
175
5.5
0.7
35.5
0
0
0
0
303
136
4.55
0.91
26.66
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
286
129
3.03
0.57
22.88
0
0
0
0
17
23
1.22
0.03
4.42
1200
252
19.2
2.4
36
0
0
0
0
0
0
0
0
275
470
38.5
33
1.65
0
0
0
0
40
183
4.64
18.02
0.26
0
0
0
0
0
0
0
0
3054
5275
1818
76.64
105.63
127.37

PORTIE Calorii Proteine


Lipide
Glucide
38
342
0
38
0
0
0
0
0
268
949
21.71
3.22
202.34
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
69
27
1.17
0.28
1.73
283
127
3
0.57
22.64

Page 15

Calculator

15
16
17
18
19
20
21
22
23
24
25

15
16
17
18
19
20
21
22
23
24
25

Rosii
Usturoi
Fasole verde
Ceapa verde
Cartofi noi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Orez brun
Orez brun
Orez brun
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole verde
Ceapa verde
Cartofi noi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Supa rasa
Supa rasa
Supa rasa
Denumire

1 Ulei

619
1277

0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0

1445

25.88

42.07

226.71

PORTIE Calorii Proteine


Lipide
Glucide
30
270
0
30
0
0
0
0
0
0
0
0
0
376
169
5.64
1.13
33.09
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
130
59
1.38
0.26
10.4
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
650
520
9.75
1.3
113.1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1425
2611
1018
16.77
32.69
156.59

PORTIE Calorii Proteine


Lipide
Glucide
24
216
0
24
0

Page 16

Calculator

2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18

Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole verde
Ceapa verde
Ridichi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Fasole verde
Fasole verde
Fasole verde
Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Linte rosie
Ceapa verde

84
207

1050

458
1830

24
0
0
0
0
0
0
0
0
0
0
33
93
0
0
357
0
0
0
0
0
0
0

0.77
0
0
0
0
0
0
0
0
0
0
1.43
2.19
0
0
21
0
0
0
0
0
0
0

0.1
0
0
0
0
0
0
0
0
0
0
0.34
0.41
0
0
2.1
0
0
0
0
0
0
0

4.97
0
0
0
0
0
0
0
0
0
0
2.1
16.56
0
0
59.85
0
0
0
0
0
0
0

723

25.39

26.95

83.48

PORTIE Calorii Proteine


Lipide
Glucide
100
900
0
100
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
3128
1032
56.3
6.26
181.42
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

Page 17

Calculator

19
20
21
22
23
24
25

19
20
21
22
23
24
25

Ridichi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Varza innabusita
Varza innabusita
Varza innabusita
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Linte rosie
Ceapa verde
Ridichi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Ciorba linte
Ciorba linte
Ciorba linte
Denumire

1
2
3
4
5

1
2
3
4
5

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel

112
3340

0
0
0
0
0
0

0
0
0
0
0
0

0
0
0
0
0
0

0
0
0
0
0
0

1932

56.3

106.26

181.42

PORTIE Calorii Proteine


Lipide
Glucide
57
513
0
57
0
0
0
0
0
0
0
0
0
165
74
2.48
0.5
14.52
0
0
0
0
162
75
2.75
0.49
14.58
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
134
60
1.42
0.27
10.72
0
0
0
0
0
0
0
0
315
1046
87.13
6.65
159.71
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
4116
4949
1768
93.78
64.91
199.53

PORTIE Calorii Proteine


Lipide
Glucide
20
180
0
20
0
0
0
0
0
125
443
10.13
1.5
94.38
0
0
0
0
0
0
0
0

Page 18

Calculator

6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Mazare Bonduelle
Ceapa verde
Ridichi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Tocanita sarbeasca
Tocanita sarbeasca
Tocanita sarbeasca
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Muschiulet porc
Usturoi
Mazare Bonduelle
Ceapa verde
Ridichi
Ou
Lapte
Carne de porc semigrasa

605
320
150

57
1277

PORTIE

0
0
0
0
0
0
0
236
144
38
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
10.29
3.39
1.65
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
2.42
0.64
0.45
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
15.13
25.6
6.45
0
0
0
0
0
0
0
0
0

1041

25.46

25.01

141.56

Calorii

630
137
277
347
911

600

90
17

Page 19

0
0
0
284
73
127
115
273
0
0
198
0
0
41
0
23
0
0
0
0
0
0

Proteine
0
0
0
9.45
1.51
4.71
15.62
25.51
0
0
10.8
0
0
0.95
0
1.22
0
0
0
0
0
0

Lipide
0
0
0
1.89
1.1
0.83
0.35
2.46
0
0
1.2
0
0
0.18
0
0.03
0
0
0
0
0
0

Glucide
0
0
0
55.44
13.7
24.93
6.25
35.53
0
0
34.8
0
0
7.2
0
4.42
0
0
0
0
0
0

Calculator

23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

23 Carne porc slaba


24 Carne de pui
25 Apa
Supa de pasare
Supa de pasare
Supa de pasare

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9

1
2
3
4
5
6
7
8
9

363
4410
7782

0
643

0
72.96

0
37.03

0
0

1777

142.73

45.07

182.27

Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Cartofi maturi
Salata verde
Crap pt Florii / 1464
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Cartofi cu ceapa
Cartofi cu ceapa
Cartofi cu ceapa

PORTIE Calorii Proteine


Lipide
Glucide
60
540
0
60
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
370
167
3.92
0.74
29.6
0
0
0
0
0
0
0
0
1074
945
26.85
1.61
214.8
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
-31
1473
1652
30.77
62.35
244.4

Denumire

PORTIE Calorii Proteine


Lipide
Glucide
60
540
0
60
0
28
98
3.08
0.39
19.88
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete

Page 20

Calculator

10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Lapte vegetal
Cartofi noi
Urzici
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Urzici
Urzici
Urzici
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole uscata
Ceapa verde
Ridichi
Ou
Cartofi noi
Carne de vitel slaba
Carne porc slaba
Carne de pui
Apa
Varza innabusita

15

550
980

231
1864

0
0
0
0
0
0
21
0
0
352
0
490
0
0
0

0
0
0
0
0
0
1.08
0
0
38.5
0
34.3
0
0
0

0
0
0
0
0
0
0.03
0
0
3.85
0
16.66
0
0
0

0
0
0
0
0
0
3.9
0
0
39.05
0
48.02
0
0
0

1501

76.96

80.93

110.85

PORTIE Calorii Proteine


Lipide
Glucide
25
225
0
25
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1706
563
30.71
3.41
98.95
0
0
0
0
0
0
0
0
230
104
2.44
0.46
18.4
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
-84
1877
892
33.15
28.87
117.35

Page 21

Calculator

Varza innabusita
Varza innabusita

Denumire
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13

1
2
3
4
5
6
7
8
9
10
11
12
13

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Fasole uscata
Ceapa verde
Ridichi
Ou
Cartofi noi
Carne de vitel slaba
Carne porc slaba
Carne de pui
Apa
Supa gulas
Supa gulas
Supa gulas
Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu

PORTIE Calorii Proteine


Lipide
Glucide
32
288
0
32
0
125
436
13.75
1.75
88.75
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
289
113
4.91
1.16
7.23
700
315
7.42
1.4
56
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
203
347
28.42
24.36
1.22
480
384
7.2
0.96
83.52
1000
1180
220
30
0
0
0
0
0
0
0
0
0
2463
5292
3063
281.7
91.63
236.72

PORTIE Calorii Proteine


Lipide
Glucide
40
360
0
40
0
0
0
0
0
0
0
0
0
266
120
3.99
0.8
23.41
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
123
48
2.09
0.49
3.08

Page 22

Calculator

14
15
16
17
18
19
20
21
22
23
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25

14
15
16
17
18
19
20
21
22
23
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25

1
2
3
4
5
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7
8
9
10
11
12
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18
19
20
21
22
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1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Ceapa uscata
Rosii
Usturoi
Fasole uscata
Ceapa verde
Ridichi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Iahnie fasole Runc cu ciola
Iahnie fasole Runc cu ciolan
Iahnie fasole Runc cu ciolan
Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Castraveti
Ceapa verde
Ridichi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Salata de cruditati
Salata de cruditati
Salata de cruditati
Denumire

449

550

1000
1843
4271

202
0
0
1667
0
0
0
0
0
1420
0

4.76
0
0
126.5
0
0
0
0
0
204
0

0.9
0
0
9.35
0
0
0
0
0
63
0

35.92
0
0
25.85
0
0
0
0
0
0
0

3817

341.34

114.54

88.26

PORTIE Calorii Proteine


Lipide
Glucide
32
288
0
32
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
332
129
5.64
1.33
8.3
0
0
0
0
632
158
6.95
1.9
27.18
0
0
0
0
176
32
51.04
0.35
5.1
175
35
2.63
0.35
3.5
594
119
4.75
0.59
22.57
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
-128
1813
761
71.01
36.52
66.65

PORTIE

Calorii

Page 23

Proteine

Lipide

Glucide

Calculator

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Ulei
Faina de grau
Vegeta
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Ghiveci de legume Mandy
Usturoi
Lapte vegetal
Mazare Bonduelle
Ridichi
Ou
Lapte
Carne de vitel semigrasa
Carne porc slaba
Carne de pui
Apa
Mancare mazare post
Mancare mazare post
Mancare mazare post
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17

Ulei
Faina de grau
Vegeta
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Ghiveci de legume Mandy
Usturoi
Rosii

10
13

136
8
320
530

-46
971

PORTIE

90
45
0
0
0
0
0
0
0
0
0
0
0
61
0
11
208
350
0
0
0
0
0
0

0
1.43
0
0
0
0
0
0
0
0
0
0
0
1.44
0
0.58
10.88
26.5
0
0
0
0
0
0

10
0.18
0
0
0
0
0
0
0
0
0
0
0
0.27
0
0.02
10.88
1.59
0
0
0
0
0
0

0
9.23
0
0
0
0
0
0
0
0
0
0
0
10.88
0
2.08
16
56.71
0
0
0
0
0
0

765

40.83

22.94

94.9

Calorii

30
316
185
262
330
260
200

308
116
393

Page 24

0
0
41
142
98
121
109
0
70
36
0
0
120
52
157
0
0

Proteine
0
0
2.55
4.74
2.04
4.45
14.85
0
3.38
1.8
0
0
5.24
1.23
8.14
0
0

Lipide
0
0
0.18
0.95
1.48
0.79
0.33
0
0.52
0.2
0
0
1.23
0.23
1.06
0
0

Glucide
0
0
7.35
27.81
18.5
23.58
5.94
0
12.48
6.4
0
0
7.7
9.28
27.43
0
0

Calculator

18
19
20
21
22
23
24
25

18
19
20
21
22
23
24
25

Pipote pui
Ridichi
Ou
Lapte
Carne de vitel semigrasa
Carne porc slaba
Carne de pui
Apa
Ciorba vacuta
Ciorba vacuta
Ciorba vacuta

500

3943
6843

0
0
0
0
745
0
0

0
0
0
0
102.5
0
0

0
0
0
0
34
0
0

0
0
0
0
0
0
0

1691

150.92

40.97

146.47

Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
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25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4

1
2
3
4

PORTIE Calorii Proteine


Lipide
Glucide
Ulei
81
729
0
81
0
Faina de grau
0
0
0
0
Orez / gris
0
0
0
0
Vegeta
28
38
2.38
0.17
6.86
Patrunjel
0
0
0
0
Telina
0
0
0
0
Gulii
0
0
0
0
Conopida
0
0
0
0
Vinete
0
0
0
0
Dovlecei
0
0
0
0
Varza alba
0
0
0
0
Varza Bruxelles
0
0
0
0
Ardei gras rosu
0
0
0
0
Ceapa uscata
406
183
4.3
0.81
32.48
Muschi file afumat Campofrio
0
0
0
0
Usturoi
0
0
0
0
Rosii
0
0
0
0
Pipote pui
1340
1260
236.64
27.6
0
Ridichi
0
0
0
0
Ou
0
0
0
0
Lapte
0
0
0
0
Carne de porc semigrasa
0
0
0
0
Carne porc slaba
0
0
0
0
Carne de pui
0
0
0
0
Apa
-428
Tocanita pipote
1427
2210
243.32
109.58
39.34
Tocanita pipote
Tocanita pipote
Denumire
Ulei
Faina de grau
Smantana Tnuva 12%
Vegeta

PORTIE Calorii Proteine


Lipide
Glucide
20
180
0
20
0
30
105
3.3
0.42
21.3
0
0
0
0
0
0
0
0

Page 25

Calculator

5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21

Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Muschi file afumat Campofrio
Usturoi
Rosii
Spanac
Ridichi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Spanac
Spanac
Spanac

15
900

900

-253
1612

0
0
0
0
0
0
0
0
0
0
0
21
0
234
0
0
450
0
0
0

0
0
0
0
0
0
0
0
0
0
0
1.08
0
27
0
0
31.5
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0.03
0
2.7
0
0
15.3
0
0
0

0
0
0
0
0
0
0
0
0
0
0
3.9
0
23.4
0
0
44.1
0
0
0

990

62.88

38.45

92.7

Denumire
PORTIE Calorii Proteine
Lipide
Glucide
Ulei
30
270
0
30
0
Faina de grau
0
0
0
0
Smantana Tnuva 12%
0
0
0
0
Vegeta
0
0
0
0
Patrunjel
0
0
0
0
Telina
0
0
0
0
Gulii
0
0
0
0
Conopida
0
0
0
0
Vinete
898
242
11.67
1.8
43.1
Dovlecei
0
0
0
0
Varza alba
0
0
0
0
Varza Bruxelles
0
0
0
0
Ardei gras rosu
0
0
0
0
Ceapa uscata
66
30
0.7
0.13
5.28
Muschi file afumat Campofrio
0
0
0
0
Usturoi
0
0
0
0
Rosii
0
0
0
0
Ceapa verde
0
0
0
0
Ridichi
0
0
0
0
Ou
0
0
0
0
Lapte
0
0
0
0

Page 26

Calculator

22
23
24
25

22
23
24
25

Carne de porc semigrasa


Carne porc slaba
Carne de pui
Apa
Salata vinete
Salata vinete
Salata vinete
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Ulei
Faina de grau
Smantana Tnuva 12%
Vegeta
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Muschiulet porc
Usturoi
Mazare Bonduelle
Ceapa verde
Ridichi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Conopida frantuzeasca
Conopida frantuzeasca
Conopida frantuzeasca
Denumire

1
2
3
4
5
6
7
8

1
2
3
4
5
6
7
8

Ulei
Faina de grau
Couscous
Vegeta
Patrunjel
Telina
Gulii
Conopida

-421
573

0
0
0

0
0
0

0
0
0

0
0
0

542

12.37

31.93

48.38

PORTIE Calorii Proteine


Lipide
Glucide
30
270
0
30
0
0
0
0
0
300
396
8.4
36
9.6
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1700
510
47.6
4.59
66.3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
291
498
40.74
34.92
1.75
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
-224
2097
1674
96.74
105.51
77.65

PORTIE Calorii Proteine


Lipide
Glucide
10
90
0
10
0
0
0
0
0
200
688
22
3
142
25
34
2.13
0.15
6.13
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

Page 27

Calculator

9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Muschiulet porc
Usturoi
Mazare Bonduelle
Ceapa verde
Ridichi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Couscous
Couscous
Couscous
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Muschiulet porc
Usturoi
Mazare Bonduelle
Ceapa verde
Ridichi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa

134

958
1327

PORTIE

0
0
0
0
0
60
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
1.42
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0.27
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
10.72
0
0
0
0
0
0
0
0
0
0

872

25.55

13.42

158.85

Calorii

50

41

Page 28

0
0
177
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
70
0
0
0
0

Proteine
0
0
4.05
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5.74
0
0
0
0

Lipide
0
0
0.6
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
4.92
0
0
0
0

Glucide
0
0
37.75
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.25
0
0
0
0

Calculator

Galuste gris
Galuste gris
Galuste gris

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Muschiulet porc
Usturoi
Mazare Bonduelle
Ceapa verde
Spanac
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Spanac
Spanac
Spanac
Denumire

1
2
3
4
5
6
7
8
9
10
11
12

1
2
3
4
5
6
7
8
9
10
11
12

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles

91

247

9.79

5.52

38

PORTIE Calorii Proteine


Lipide
Glucide
20
180
0
20
0
16
56
1.76
0.22
11.36
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
10
14
0.72
0.02
2.6
0
0
0
0
0
0
0
0
647
168
19.41
1.94
16.82
0
0
0
0
460
230
16.1
7.82
22.54
0
0
0
0
0
0
0
0
0
0
0
0
-243
910
648
37.99
30
53.32

PORTIE

Calorii

543
295
431
216
441

395

Page 29

0
0
0
244
156
198
71
132
0
0
130
0

Proteine
0
0
0
8.15
3.25
7.33
9.72
12.35
0
0
7.11
0

Lipide
0
0
0
1.63
2.36
1.29
0.22
1.19
0
0
0.79
0

Glucide
0
0
0
47.78
29.5
38.79
3.89
17.2
0
0
22.91
0

Calculator

13
14
15
16
17
18
19
20
21
22
23
24
25

13
14
15
16
17
18
19
20
21
22
23
24
25

Ardei gras rosu


Ceapa uscata
Muschiulet porc
Usturoi
Mazare Bonduelle
Ceapa verde
Ridichi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Supa de pasare
Supa de pasare
Supa de pasare
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Lapte vegetal
Usturoi
Mazare Bonduelle
Ceapa verde
Ridichi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Varza innabusita
Varza innabusita
Varza innabusita

100
15

454
4566
7456

0
45
0
21
0
0
0
0
0
0
0
804

0
1.06
0
1.08
0
0
0
0
0
0
0
91.25

0
0.2
0
0.03
0
0
0
0
0
0
0
46.31

0
8
0
3.9
0
0
0
0
0
0
0
0

1801

141.3

54.02

171.97

PORTIE Calorii Proteine


Lipide
Glucide
25
225
0
25
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2260
746
40.68
4.52
131.08
0
0
0
0
0
0
0
0
200
90
2.12
0.4
16
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
-881
1604
1061
42.8
29.92
147.08

Page 30

Calculator

Denumire
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Lapte vegetal
Usturoi
Mazare Bonduelle
Ceapa verde
Ridichi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Mancare mazare
Mancare mazare
Mancare mazare
Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi

PORTIE Calorii Proteine


Lipide
Glucide
30
270
0
30
0
10
35
1.1
0.14
7.1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
160
72
1.7
0.32
12.8
250
163
8.5
8.5
12.5
6
8
0.43
0.01
1.56
530
350
26.5
1.59
56.71
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
-37
949
898
38.23
40.56
90.67

PORTIE Calorii Proteine


Lipide
Glucide
30
270
0
30
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
229
89
3.89
0.92
5.73
0
0
0
0
312
78
3.43
0.94
13.42
0
0
0
0

Page 31

Calculator

17
18
19
20
21
22
23
24
25

17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Castraveti
Ceapa verde
Ridichi
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Salata de cruditati
Salata de cruditati
Salata de cruditati

188
93
309

-276
885

34
19
62
0
0
0
0
0

54.52
1.4
2.47
0
0
0
0
0

0.38
0.19
0.31
0
0
0
0
0

5.45
1.86
11.74
0
0
0
0
0

552

65.71

32.74

38.2

Denumire
Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Lapte vegetal
Salata verde
Fasole uscata
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Ciorba fasole cu salata
Ciorba fasole cu salata
Ciorba fasole cu salata

PORTIE Calorii Proteine


Lipide
Glucide
52
468
0
52
0
0
0
0
0
0
0
0
0
296
133
4.44
0.89
26.05
0
0
0
0
137
63
2.33
0.41
12.33
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
484
102
7.74
0.97
14.52
425
1288
97.75
7.23
19.98
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
3856
5250
2054
112.26
61.5
72.88

Denumire

PORTIE Calorii Proteine


Lipide
Glucide
53
477
0
53
0
0
0
0
0
0
0
0
0

1 Ulei
2 Faina de grau
3 Orez / gris

Page 32

Calculator

4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Cartofi noi
Salata verde
Crap pt Florii / 1464
Ou
Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Cartofi cu ceapa
Cartofi cu ceapa
Cartofi cu ceapa
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20

Ulei
Faina de grau
Orez / gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza alba
Varza Bruxelles
Ardei gras rosu
Ceapa uscata
Rosii
Usturoi
Lapte vegetal
Cartofi noi
Urzici
Ou

280

817

-76
1074

0
0
0
0
0
0
0
0
0
0
126
0
0
654
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
2.97
0
0
13.89
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0.56
0
0
1.63
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
22.4
0
0
142.16
0
0
0
0
0
0
0

1257

16.86

55.19

164.56

PORTIE Calorii Proteine


Lipide
Glucide
60
540
0
60
0
25
87
2.75
0.35
17.75
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
12
16
0.86
0.02
3.12
1198
779
40.73
40.73
59.9
0
0
0
0
1118
716
78.26
7.83
79.38
0
0
0
0

Page 33

Calculator

21
22
23
24
25

21
22
23
24
25

Lapte
Carne de porc semigrasa
Carne porc slaba
Carne de pui
Apa
Urzici
Urzici
Urzici
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
1
2
3
4
5
6

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7

1
2
3
4
5
6
7

Ulei
Faina de grau
Orez
Gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza Bruxelles
Ardei gras rosu
Ceapa
Rosii
Usturoi
Lapte vegetal
Cartofi noi
Ou
Lapte
Carne porc grasa
Carne porc slaba
Carne pasare
Apa
Salata vinete
Salata vinete
Salata vinete
Denumire
Ulei
Faina de grau
Orez
Gris
Morcov
Patrunjel
Telina

661
3074

0
0
0
0

0
0
0
0

0
0
0
0

0
0
0
0

2138

122.6

108.93

160.15

PORTIE Calorii Proteine


Lipide
Glucide
40
360
0
40
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
790
213
10.27
1.58
37.92
0
0
0
0
0
0
0
0
0
0
0
0
79
36
0.84
0.16
6.32
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
-395
514
609
11.11
41.74
44.24

PORTIE Calorii Proteine


Lipide
Glucide
44
396
0
44
0
0
0
0
0
0
0
0
0
0
0
0
0
302
136
4.53
0.91
26.58
162
32
1.78
0.49
5.02
170
56
2.38
0.51
10.03

Page 34

Calculator

8
9
10
11
12
13
14
15
16
17
18
1
2
3
4
5
6

8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24

Gulii
Conopida
Vinete
Dovlecei
Varza Bruxelles
Ardei gras rosu
Ceapa
Rosii
Usturoi
Mazare rosie uscata
Paste Agnesi
Ou
Lapte
Carne porc grasa
Carne porc slaba
Carne pasare
Apa
Supa pasare orfana 3
Supa pasare orfana 3
Supa pasare orfana 3
Denumire
Ulei
Faina de grau
Orez
Gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza Bruxelles
Ardei gras rosu
Ceapa
Rosii
Usturoi
Lapte vegetal
Cartofi noi
Champignon
Ou
Lapte
Carne porc grasa
Carne porc slaba
Carne pasare

400
332

506
129

3092
5137

PORTIE

120
100
0
0
167
0
52
0
0
0
0
0
0
0
0
0
0

12.4
9.3
0
0
9.11
0
1.94
0
0
0
0
0
0
0
0
0
0

1.6
1
0
0
1.01
0
0.26
0
0
0
0
0
0
0
0
0
0

21.6
12.95
0
0
29.35
0
10.32
0
0
0
0
0
0
0
0
0
0

1059

41.44

49.78

115.85

Calorii

204
482

247

201
172

Page 35

0
0
0
0
0
0
0
0
0
41
87
0
0
99
0
0
0
161
60
0
0
0
0
0

Proteine
0
0
0
0
0
0
0
0
0
2.45
4.34
0
0
3.71
0
0
0
3.42
8.6
0
0
0
0
0

Lipide
0
0
0
0
0
0
0
0
0
0.41
0.48
0
0
0.49
0
0
0
0.4
0.86
0
0
0
0
0

Glucide
0
0
0
0
0
0
0
0
0
6.73
15.42
0
0
19.76
0
0
0
34.97
3.96
0
0
0
0
0

Calculator

25

25 Apa
Legume la gratar
Legume la gratar
Legume la gratar
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
1
2
3
4
5
6

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Ulei
Faina de grau
Orez
Gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza Bruxelles
Ardei gras rosu
Ceapa
Rosii
Usturoi
Lapte vegetal
Ridichi
Ou
Lapte
Carne porc grasa
Carne porc slaba
Carne pasare
Apa
Salata de cruditati
Salata de cruditati
Salata de cruditati
Denumire

1
2
3
4
5
6
7
8
9
10
11

1
2
3
4
5
6
7
8
9
10
11

Ulei
Faina de grau
Orez
Gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei

0
1306

448

22.52

2.64

80.84

PORTIE Calorii Proteine


Lipide
Glucide
53
477
0
53
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
214
83
2.78
0.86
15.62
117
47
1.76
0.23
9.36
358
72
3.94
1.07
11.1
10
14
0.72
0.02
2.6
0
0
0
0
380
72
1.14
0.38
14.44
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
10
1142
765
10.34
55.56
53.12

PORTIE Calorii Proteine


Lipide
Glucide
50
450
0
50
0
50
175
5.5
0.7
35.5
200
708
16.2
2.4
151
0
0
0
0
390
176
5.85
1.17
34.32
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

Page 36

Calculator

12
13
14
15
16
17
18
1
2
3
4
5
6

12
13
14
15
16
17
18
19
20
21
22
23
24
25

Varza Bruxelles
Ardei gras rosu
Ceapa
Rosii
Usturoi
Lapte vegetal
Salata verde
Ou
Lapte
Carne porc grasa
Carne porc slaba
Carne pasare
Apa
Ciorba salata verde
Ciorba salata verde
Ciorba salata verde
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17

1
2
3
4
5
6

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Ulei
Faina de grau
Orez
Gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza Bruxelles
Ardei gras rosu
Ceapa
Rosii
Usturoi
Lapte vegetal

Ou
Lapte
Carne porc grasa
Carne porc slaba
Carne pasare
Apa
Mancare dovlecei
Mancare dovlecei
Mancare dovlecei

310

1473

3817
6290

0
0
124
0
0
0
324
0
0
0
0
0
0

0
0
4.65
0
0
0
27.99
0
0
0
0
0
0

0
0
0.62
0
0
0
4.42
0
0
0
0
0
0

0
0
24.8
0
0
0
42.72
0
0
0
0
0
0

1957

60.19

59.31

288.34

PORTIE Calorii Proteine


Lipide
Glucide
22
198
0
22
0
8
28
0.88
0.11
5.68
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1211
218
10.9
1.21
38.75
0
0
0
0
0
0
0
0
226
90
3.39
0.45
18.08
0
0
0
0
0
0
0
0
572
372
19.45
19.45
28.6
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
-514
1525
906
34.62
43.22
91.11

Page 37

Calculator

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
1
2
3
4
5
6

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Denumire
Ulei
Faina de grau
Orez
Gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza Bruxelles
Ardei gras rosu
Ceapa
Rosii
Usturoi
Supa conopido-gulioasa
Taitei PamBac
Ou
Lapte
Carne porc grasa
Carne porc slaba
Carne pasare
Apa
Supa conopido-gulioasa+
Supa conopido-gulioasa+
Supa conopido-gulioasa+
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15

Ulei
Faina de grau
Orez
Gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza Bruxelles
Ardei gras rosu
Ceapa
Rosii

PORTIE

Calorii

1547
50

0
1597

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
232
175
0
0
0
0
0
0

Proteine
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
12.99
5.5
0
0
0
0
0
0

Lipide
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
8.2
0.35
0
0
0
0
0
0

Glucide
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
29.7
37.5
0
0
0
0
0
0

407

18.49

8.55

67.2

PORTIE Calorii Proteine


Lipide
Glucide
20
180
0
20
0
20
70
2.2
0.28
14.2
0
0
0
0
0
0
0
0
166
75
2.49
0.5
14.61
0
0
0
0
0
0
0
0
518
155
16.06
2.07
27.97
611
183
17.11
1.83
23.83
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
133
53
2
0.27
10.64
0
0
0
0

Page 38

Calculator

16

1
2
3
4
5
6

16
17
18
19
20
21
22
23
24
25

Usturoi

Ou
Lapte
Carne porc grasa
Carne porc slaba
Carne pasare
Apa
Supa conopido-gulioasa
Supa conopido-gulioasa
Supa conopido-gulioasa
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17

1
2
3
4
5
6

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Ulei
Faina de grau
Orez
Gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza Bruxelles
Ardei gras rosu
Ceapa
Rosii
Usturoi
Fasole neagra libaneza

Ou
Lapte
Carne porc grasa
Carne porc slaba
Carne pasare
Apa
Iahnie fasole Runc
Iahnie fasole Runc
Iahnie fasole Runc
Denumire

1
2

1 Ulei
2 Faina de grau

3277
4745

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

716

39.86

24.95

91.25

PORTIE Calorii Proteine


Lipide
Glucide
100
900
0
100
0
0
0
0
0
0
0
0
0
0
0
0
0
134
60
2.01
0.4
11.79
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
75
29
0.98
0.3
5.48
365
146
5.48
0.73
29.2
0
0
0
0
0
0
0
0
512
1792
133.12
7.83
296.96
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1145
2331
2927
141.59
109.26
343.43

PORTIE Calorii Proteine


Lipide
Glucide
40
360
0
40
0
0
0
0
0

Page 39

Calculator

3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Orez
Gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza Bruxelles
Ardei gras rosu
Ceapa
Rosii
Usturoi
Masline negre
Lapte vegetal
Cartofi noi
Ou
Lapte
Carne porc grasa
Carne porc slaba
Carne pasare
Apa
Salata orientala
Salata orientala
Salata orientala
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19

Ulei
Faina de grau
Orez
Gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza Bruxelles
Ardei gras rosu
Ceapa
Rosii
Usturoi
Urzici
Lapte vegetal

94

155
636

0
925

0
0
0
0
0
0
0
0
0
0
0
38
0
0
367
0
509
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
1.41
0
0
31
0
10.81
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0.19
0
0
54.25
0
1.27
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
7.52
0
0
11.16
0
110.66
0
0
0
0
0

1274

43.22

95.71

129.34

PORTIE Calorii Proteine


Lipide
Glucide
50
450
0
50
0
20
70
2.2
0.28
14.2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
15
21
1.08
0.03
3.9
1293
879
102.15
9.05
91.8
799
519
27.17
27.17
39.95
0
0
0
0

Page 40

Calculator

1
2
3
4
5
6

20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
1
2
3
4
5
6

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Ou
Lapte
Carne porc grasa
Carne porc slaba
Carne pasare
Apa
Urzici
Urzici
Urzici
Denumire
Ulei
Faina de grau
Orez
Gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza Bruxelles
Ardei gras rosu
Ceapa
Rosii
Usturoi
Mazare rosie uscata
Paste Agnesi
Ou
Lapte
Carne porc grasa
Carne porc slaba
Carne pasare
Apa
Supa pasare orfana 2
Supa pasare orfana 2
Supa pasare orfana 2
Denumire

1
2
3
4
5
6

1
2
3
4
5
6

Ulei
Faina de grau
Orez
Gris
Morcov
Patrunjel

-142
2035

0
0
0
0
0

0
0
0
0
0

0
0
0
0
0

0
0
0
0
0

1939

132.6

86.53

149.85

PORTIE Calorii Proteine


Lipide
Glucide
39
351
0
39
0
0
0
0
0
0
0
0
0
0
0
0
0
238
107
3.57
0.71
20.94
134
27
1.47
0.4
4.15
185
61
2.59
0.56
10.92
114
34
3.53
0.46
6.16
240
72
6.72
0.72
9.36
0
0
0
0
0
0
0
0
225
74
4.05
0.45
13.05
0
0
0
0
70
28
1.05
0.14
5.6
0
0
0
0
0
0
0
0
0
0
0
0
50
175
6
0.75
36.1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
3136
4431
929
28.98
43.19
106.28

PORTIE Calorii Proteine


Lipide
Glucide
39
351
0
39
0
0
0
0
0
0
0
0
0
0
0
0
0
238
107
3.57
0.71
20.94
134
27
1.47
0.4
4.15

Page 41

Calculator

7
8
9
10
11
12
13
14
15
16
17
18
1
2
3
4
5
6

7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Telina
Gulii
Conopida
Vinete
Dovlecei
Varza Bruxelles
Ardei gras rosu
Ceapa
Rosii
Usturoi
Mazare rosie uscata
Paste Couscous
Ou
Lapte
Carne porc grasa
Carne porc slaba
Carne pasare
Apa
Supa pasare orfana
Supa pasare orfana
Supa pasare orfana
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17

1
2
3
4

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23

Ulei
Faina de grau
Orez
Gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza
Ardei gras rosu
Ceapa
Rosii
Usturoi
Mazare rosie uscata

Ou
Lapte
Carne porc grasa
Carne porc slaba

185
114
240

225
70

50

3136
4431

61
34
72
0
0
74
0
28
0
0
0
172
0
0
0
0
0
0

2.59
3.53
6.72
0
0
4.05
0
1.05
0
0
0
5.75
0
0
0
0
0
0

0.56
0.46
0.72
0
0
0.45
0
0.14
0
0
0
0.75
0
0
0
0
0
0

10.92
6.16
9.36
0
0
13.05
0
5.6
0
0
0
35.5
0
0
0
0
0
0

926

28.73

43.19

105.68

PORTIE Calorii Proteine


Lipide
Glucide
30
270
0
30
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
350
137
4.55
1.4
25.55
106
42
1.59
0.21
8.48
0
0
0
0
9
12
0.65
0.02
2.34
500
1605
108.5
7.5
265.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

Page 42

Calculator

5
6

24 Carne pasare
25 Apa
Mazare rosie frecata
Mazare rosie frecata
Mazare rosie frecata
Denumire

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10

1
2
3
4
5
6
7
8
9
10

Ulei
Faina de grau
Orez
Gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza
Ardei gras rosu
Ceapa
Rosii
Usturoi
Soia cuburi
Ciuperci Champignon
Lapte vegetal
Ou
Lapte
Carne porc grasa
Carne porc slaba
Carne pasare
Apa
Vinete salata
Vinete salata
Vinete salata
Denumire
Ulei
Faina de grau
Orez
Gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete

688
1683

2066

115.29

39.13

301.87

PORTIE Calorii Proteine


Lipide
Glucide
20
180
0
20
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
840
168
10.08
1.68
27.72
0
0
0
0
0
0
0
0
0
0
0
0
56
22
0.84
0.11
4.48
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
-420
496
370
10.92
21.79
32.2

PORTIE Calorii Proteine


Lipide
Glucide
75
675
0
75
0
15
52
1.65
0.21
10.65
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

Page 43

Calculator

11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
1
2
3
4
5
6

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25

Dovlecei
Varza
Ardei gras rosu
Ceapa
Rosii
Usturoi
Soia cuburi
Ciuperci Champignon
Lapte vegetal
Ou
Lapte
Carne porc grasa
Carne porc slaba
Carne pasare
Apa
Ciuperci ciulama
Ciuperci ciulama
Ciuperci ciulama
Denumire
Ulei
Faina de grau
Orez
Gris
Morcov
Patrunjel
Telina
Gulii
Conopida
Vinete
Dovlecei
Varza
Ardei gras rosu
Ceapa
Rosii
Usturoi
Soia cuburi
Ghiveci de legume Mandy
Ou
Lapte
Carne porc grasa
Carne porc slaba
Carne pasare
Apa
Ciorba post
Ciorba post

357

916
150

-311
1202

0
0
0
143
0
0
0
321
98
0
0
0
0
0

0
0
0
5.36
0
0
0
45.8
5.1
0
0
0
0
0

0
0
0
0.71
0
0
0
4.58
5.1
0
0
0
0
0

0
0
0
28.56
0
0
0
21.07
7.5
0
0
0
0
0

1289

57.91

85.6

67.78

PORTIE Calorii Proteine


Lipide
Glucide
50
450
0
50
0
0
0
0
0
0
0
0
0
0
0
0
0
424
191
6.36
1.27
37.31
165
33
1.82
0.5
5.12
194
64
2.72
0.58
11.45
194
58
6.01
0.78
10.48
422
127
11.82
1.27
16.46
251
50
3.01
0.5
8.28
0
0
0
0
0
0
0
0
262
102
3.41
1.05
19.13
170
68
2.55
0.34
13.6
0
0
0
0
0
0
0
0
192
687
96
2.88
6.72
491
196
10.16
1.33
34.27
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
3872
6687
2026
143.86
60.5
162.82

Page 44

Calculator

Ciorba post
Denumire

1
2
3
4
5
6

Morcov
Ceapa
Orez
Ulei
Faina de grau
Salata verde

1
2
3
4

Telina
Ardei gras rosu
Soia felii
Varza murata

Apa
Sarmale post
Sarmale post
Sarmale post

Denumire

PORTIE Calorii Proteine


Lipide
Glucide
257
116
3.86
0.77
22.62
261
104
3.92
0.52
20.88
150
531
12.15
1.8
113.25
180
1620
0
180
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
210
69
2.94
0.63
12.39
265
103
3.45
1.06
19.35
60
215
30
0.9
2.1
925
185
10.18
1.85
31.45
0
0
0
0
0
0
0
0
0
0
0
0
-456
0
0
0
0
1852
2943
66.5
187.53
222.04

PORTIE

1
2
3
4
5
6
7

Morcov
Ceapa
Orez
Ulei
Faina de grau
Salata verde
Apa

1
2
3
4

Telina
Ardei
Soia cuburi
Varza acra

Spaghete

150

660

Spaghete fierte
Spaghete Fierte
Spaghete Fierte
Denumire

1
2

Calorii
0
0
0
0
0
0
0
0
0
0
0
0
0
525
0
0
525

510

PORTIE

Proteine

Calorii

Morcov
Ceapa

0
0
0
0
0
0
0
0
0
0
0
0
0
18
0
0
18

Proteine
0
0

Page 45

Lipide
0
0
0
0
0
0
0
0
0
0
0
0
0
2.25
0
0
2.25

Lipide
0
0

Glucide
0
0
0
0
0
0
0
0
0
0
0
0
0
108.3
0
0
108.3

Glucide
0
0
0
0

Calculator

3
4
5
6
7

Orez
Ulei
Faina de grau
Salata verde
Apa

Conopida

674

428

Conopida prajita
Conopida Prajita
Conopida prajita
Denumire

0
360
0
0
0
0
202
0
0
0
0
0
0
0
562

40

-286

PORTIE

1
2
3
4
5
6
7

Morcov
Ceapa
Orez
Ulei
Faina de grau
Salata verde
Apa

-962

Varza alba

2277

1640

Varza timpurie innabusita


Varza Timpurie Innabusita
Varza timpurie innabusita

1
2
3
4
5
6
7

Denumire
Morcov
Ceapa
Orez
Ulei
Faina de grau
Salata verde
Apa

Calorii

250
75

0
100
0
675
0
0
0
0
751
0
0
0
0
0
0
0
1526

0
0
0
0
0
0
18.87
0
0
0
0
0
0
0
18.87

Proteine
0
3.75
0
0
0
0
0
0
40.99
0
0
0
0
0
0
0
44.74

0
40
0
0
0
0
2.02
0
0
0
0
0
0
0
42.02

Lipide
0
0.5
0
75
0
0
0
0
4.55
0
0
0
0
0
0
0
80.05

0
0
0
0
0
0
26.29
0
0
0
0
0
0
0
26.29

Glucide
0
20
0
0
0
0
0
0
132.07
0
0
0
0
0
0
0
152.07

PORTIE Calorii Proteine


Lipide
Glucide
180
81
2.7
0.54
15.84
92
37
1.38
0.18
7.36
100
354
8.1
1.2
75.5
20
180
0
20
0
20
70
2.2
0.28
14.2
540
119
10.26
1.62
15.66
2191
0
0
0
0

Page 46

Calculator

1
1

3/29/2008 CIORBA SALATA VERDE


Ciorba Salata Verde
Ciorba salata verde
Denumire

1
2
3
4
5

1
1
2

1
2
3
4
5
6
7
8
9
10
11

533
262
190
13
794

Ardei
Ceapa
Orez
Ulei
Apa

3/28/2008 TOCANITA SARBEASCA


Tocanita sarbeasca
Tocanita sarbeasca
Tocanita sarbeasca

3143

0
0
0
0
0
0
0
0
0
841

0
0
0
0
0
0
0
0
0
24.64

0
0
0
0
0
0
0
0
0
23.82

0
0
0
0
0
0
0
0
0
128.56

PORTIE Calorii Proteine


Lipide
Glucide
533
208
6.93
2.13
38.91
262
105
3.93
0.52
20.96
190
673
15.39
2.28
143.45
13
117
0
13
0
794
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1792
1103
26.25
17.93
203.32

Ceva portionari cu continutul lor caloric


CARNATI DE PORC cruzi
73kcal intr-un carnat de porc (24g).
CARNATI DIN CARNE DE VITA - cruzi 151kcal intr-un carnat de 60g.
COTLET DE MIEL - crud
68kcal in 28g de cotlet de miel.
COTLET DE PORC crud
73kcal in 28g de cotlet de porc
FRIPTURA DE MIEL (pulpa)
67kcal intr-o portie (28g) de friptura de miel.
FRIPTURA DE MUSCHI FILE
54kcal in 20g de friptura.
FRIPTURA DE VITA
50kcal intr-o portie de friptura de 35g.
JAMBON
35kcal intr-o felie (30g) de jambon.
PIEPT DE PUI CU OS - PRAJIT
342kcal intr-un piept de pui (200g) prajit.
PIEPT DE PUI FILE- crud
162kcal intr-un piept de pui file (140g).
SUPA DE VITA
45kcal intr-o portie (83ml) de supa.

Page 47

Calculator

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
39
1.7
0.4
2.5
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
171
14
12
0.6
303
23
1.7
4.7
332
27.66
2.11
50.7
20
1.5
0.2
2
80
1.5
0.2
17.4
89
0.6
0.1
21
213
3.5
20
3.1
410
0
0
99.9
177
20.1
10.2
0
GREUTATE TOTALA

176
176

5.12
5.12

10.36
10.36

5100
5.02
5.02

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
39
1.7
0.4
2.5
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
171
14
12
0.6

Page 48

Calculator

303
332
20
80
89
213
410
177

138
138

23
27.66
1.5
1.5
0.6
3.5
0
20.1

1.7
2.11
0.2
0.2
0.1
20
0
10.2

4.7
50.7
2
17.4
21
3.1
99.9
0

GREUTATE TOTALA

11260
7.33
7.33

2.5
2.50

9.3
9.30

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
21
1.6
0.2
3
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
171
14
12
0.6
34
2
0.2
5.7
332
27.66
2.11
50.7
20
1.5
0.2
2
80
1.5
0.2
17.4
89
0.6
0.1
21
213
3.5
20
3.1
410
0
0
99.9
177
20.1
10.2
0
GREUTATE TOTALA

107
107

5.18
5.18

7.61
7.61

1837
3.75
3.75

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5

Page 49

Calculator

45
53
46
33
30
27
18
33
21
39
45
25
137
34
332
20
80
89
422
410
177

148
148

1.5
1.1
1.7
4.5
2.8
1.3
0.9
1.8
1.6
1.7
1.06
1.1
7.2
2
27.66
1.5
1.5
0.6
9.8
0
20.1

0.3
0.8
0.3
0.1
0.27
0.2
0.1
0.2
0.2
0.4
0.2
0.3
0.2
0.2
2.11
0.2
0.2
0.1
9.9
0
10.2

8.8
10
9
1.8
3.9
4.8
3.2
5.8
3
2.5
8
4.3
26
5.7
50.7
2
17.4
21
73.5
99.9
0

GREUTATE TOTALA

2400
29.95
29.95

2.71
2.71

1.64
1.64

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
21
1.6
0.2
3
39
1.7
0.4
2.5
45
1.06 C
8
25
1.1
0.3
4.3
137
7.2
0.2
26
303
23
1.7
4.7
20
1.5
0.2
2
34
4.6
0.4
4.6
171
14
12
0.6

Page 50

Calculator

167
281
142
177

24.46
16.3
20.4
20.1

6.51
23
6.3
10.2

GREUTATE TOTALA

42
42

2.27
2.27

#VALUE!
1.19

0.87
0
0
0
7063
1.51 marar
1.51 innabusit ceapa, ardeiul si morcovii

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
21
1.6
0.2
3
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
34
2
0.2
5.7
332
27.66
2.11
50.7
20
1.5
0.2
2
80
1.5
0.2
17.4
171
14
12
0.6
167
24.46
6.51
0.87
142
20.4
6.3
0
177
20.1
10.2
0
GREUTATE TOTALA

61
61

7.05
7.05

1.78
1.78

5015
3.76 tarhon
3.76 Idem ciorba de fasole

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8

Page 51

Calculator

30
27
18
33
21
39
45
25
137
34
66
20
80
171
167
142
177

2.8
1.3
0.9
1.8
1.6
1.7
1.06
1.1
7.2
2
5
1.5
1.5
14
24.46
20.4
20.1

0.27
0.2
0.1
0.2
0.2
0.4
0.2
0.3
0.2
0.2
0.3
0.2
0.2
12
6.51
6.3
10.2

GREUTATE TOTALA

23
23

1.45
1.45

0.63
0.63

3.9
4.8
3.2
5.8
3
2.5
8
4.3
26
5.7
10.7
2
17.4
0.6
0.87
0
0
3900
2.76 marar, patrunjel
2.76 Rantas special

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
21
1.6
0.2
3
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
60
1
0.5
12.6
68
1
0.3
15
410
0
0
99.9
171
14
12
0.6
167
24.46
6.51
0.87
281
16.3
23
0
142
20.4
6.3
0
177
20.1
10.2
0

Page 52

Calculator

GREUTATE TOTALA

265
265

1.8
1.80

0.71
0.71

1372
61.27
61.27

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
21
1.6
0.2
3
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
34
2
0.2
5.7
20
1.5
0.2
2
80
1.5
0.2
17.4
171
14
12
0.6
167
24.46
6.51
0.87
281
16.3
23
0
142
20.4
6.3
0
177
20.1
10.2
0
GREUTATE TOTALA

43
43

1.56
1.56

1.29
1.29

4614
5.63 patrunjel, marar
5.63 innabusit ceapa, ardeiul, apoi morcovii, fasole, telina se innabuse, adauga ap

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8

Page 53

Calculator

50
39
45
25
137
34
20
80
171

4
1.7
1.06
1.1
7.2
2
1.5
1.5
14

0.5
0.4
0.2
0.3
0.2
0.2
0.2
0.2
12

7
2.5
8
4.3
26
5.7
2
17.4
0.6

281
142
177

16.3
20.4
20.1

23
6.3
10.2

0
0
0

GREUTATE TOTALA

493
12.06
12.06

123
123

3.08
3.08

6.57
6.57

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
21
1.6
0.2
3
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
62.5
0.8
0.55
14.25
20
1.5
0.2
2
80
1.5
0.2
17.4
171
14
12
0.6
167
24.46
6.51
0.87
281
16.3
23
0
142
20.4
6.3
0
177
20.1
10.2
0
GREUTATE TOTALA

124
124

1.93
1.93

2.62
2.62

676
22.39 patrunjel
22.39

Page 54

Calculator

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
21
1.6
0.2
3
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
62.5
0.8
0.55
14.25
20
1.5
0.2
2
80
1.5
0.2
17.4
171
14
12
0.6
167
24.46
6.51
0.87
281
16.3
23
0
142
20.4
6.3
0
177
20.1
10.2
0
GREUTATE TOTALA

148
148

4.06
4.06

1.53
1.53

1466
28.76
28.76

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
21
1.6
0.2
3
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3

Page 55

Calculator

137
303
20
34
171
167
281
142
177

38
38

7.2
23
1.5
4.6
14
24.46
16.3
20.4
20.1

0.2
1.7
0.2
0.4
12
6.51
23
6.3
10.2

26
4.7
2
4.6
0.6
0.87
0
0
0

GREUTATE TOTALA

6531
1.69
1.69

2.08
2.08

1.04
1.04

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
18
29
0.2
2.9
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
34
2
0.2
5.7
20
1.5
0.2
2
34
4.6
0.4
4.6
171
14
12
0.6
167
24.46
6.51
0.87
281
16.3
23
0
142
20.4
6.3
0
177
20.1
10.2
0
GREUTATE TOTALA

74
74

4.87
4.87

5.16
5.16

1025
4.15
4.15

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71

Page 56

Calculator

354
45
53
46
33
30
27
18
33
50
39
45
25
137
34
20
34
171
167
281
142
177

82
82

8.1
1.5
1.1
1.7
4.5
2.8
1.3
0.9
1.8
4
1.7
1.06
1.1
7.2
2
1.5
4.6
14
24.46
16.3
20.4
20.1

1.2
0.3
0.8
0.3
0.1
0.27
0.2
0.1
0.2
0.5
0.4
0.2
0.3
0.2
0.2
0.2
0.4
12
6.51
23
6.3
10.2

75.5
8.8
10
9
1.8
3.9
4.8
3.2
5.8
7
2.5
8
4.3
26
5.7
2
4.6
0.6
0.87
0
0
0

GREUTATE TOTALA

1100
5.99
5.99

3.33
3.33

4.9
4.90

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
34
2
0.2
5.7
20
1.5
0.2
2
80
1.5
0.2
17.4

Page 57

Calculator

171
167
281
142
177

14
24.46
16.3
20.4
20.1

12
6.51
23
6.3
10.2

GREUTATE TOTALA

73
73

1.95
1.95

4.13
4.13

0.6
0.87
0
0
0
2764
6.68
6.68 marar

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
34
2
0.2
5.7
20
1.5
0.2
2
80
1.5
0.2
17.4
171
14
12
0.6
167
24.46
6.51
0.87
281
16.3
23
0
142
20.4
6.3
0
177
20.1
10.2
0
GREUTATE TOTALA

31
31

2.71
2.71

0.93
0.93

8431
2.53 toate impreuna, mai putin conopida si varza bruxelles
2.53

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9

Page 58

Calculator

33
30
27
18
33
50
39
45
25
137
34
20
80
171
350
281
142
177

129
129

4.5
2.8
1.3
0.9
1.8
4
1.7
1.06
1.1
7.2
2
1.5
1.5
14
12
16.3
20.4
20.1

0.1
0.27
0.2
0.1
0.2
0.5
0.4
0.2
0.3
0.2
0.2
0.2
0.2
12
1.5
23
6.3
10.2

1.8
3.9
4.8
3.2
5.8
7
2.5
8
4.3
26
5.7
2
17.4
0.6
72.2
0
0
0

GREUTATE TOTALA

1268
16.2
16.20

3.8
3.80

5.33
5.33

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
34
2
0.2
5.7
20
1.5
0.2
2
80
1.5
0.2
17.4
171
14
12
0.6
281
142

16.3
20.4

23
6.3

0
0

Page 59

Calculator

177

132
132

20.1

10.2

GREUTATE TOTALA

444
12.65
12.65

3.32
3.32

7.27
7.27

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
34
2
0.2
5.7
20
1.5
0.2
2
80
1.5
0.2
17.4
171
14
12
0.6
281
142
177

16.3
20.4
20.1

23
6.3
10.2

GREUTATE TOTALA

35
35

4.05
4.05

1.17
1.17

0
0
0
8585
1.89 marar
1.89 innabusit ceapa si legumele

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2

Page 60

Calculator

33
50
39
45
25
137
34
20
80
171

1.8
4
1.7
1.06
1.1
7.2
2
1.5
1.5
14

0.2
0.5
0.4
0.2
0.3
0.2
0.2
0.2
0.2
12

5.8
7
2.5
8
4.3
26
5.7
2
17.4
0.6

281
142
177

16.3
20.4
20.1

23
6.3
10.2

0
0
0

GREUTATE TOTALA

4256
3.53
3.53

34
34

1.29
1.29

1.34
1.34

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
188
10.6
14.4
4
50
80
1.5
0.2
17.4
171
14
12
0.6
281
142
177

165

16.3
20.4
20.1

23
6.3
10.2

0
0
0

GREUTATE TOTALA

780
0.87

12.8

11.45

Page 61

Calculator

165

12.80

11.45

0.87

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
21
1.6
0.2
3
20
1.5
0.2
2
80
1.5
0.2
17.4
171
14
12
0.6
458
142
177

11.6
20.4
20.1

45.04
6.3
10.2

GREUTATE TOTALA

34
34

1.45
1.45

2
2.00

0.66
0
0
5275
2.41 marar, patrunjel
2.41 rantas special

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8

Page 62

Calculator

25
137
34
20
80
171

1.1
7.2
2
1.5
1.5
14

0.3
0.2
0.2
0.2
0.2
12

4.3
26
5.7
2
17.4
0.6

281
142
177

16.3
20.4
20.1

23
6.3
10.2

0
0
0

GREUTATE TOTALA

113
113

2.03
2.03

3.29
3.29

1277
17.75
17.75 innabusit ceapa si ardei

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
34
2
0.2
5.7
20
1.5
0.2
2
80
1.5
0.2
17.4
171
14
12
0.6
281
142
177

16.3
20.4
20.1

23
6.3
10.2

GREUTATE TOTALA

39
39

0.64
0.64

1.25
1.25

0
0
0
2611
6
6.00 innabusit ceapa si morcovii

Calorii Proteine
Lipide
Glucide
900
0
100
0

Page 63

Calculator

349
354
45
53
46
33
30
27
18
33
50
39
45
25
137
34
20
20
171

11
8.1
1.5
1.1
1.7
4.5
2.8
1.3
0.9
1.8
4
1.7
1.06
1.1
7.2
2
1.5
0.8
14

1.4
1.2
0.3
0.8
0.3
0.1
0.27
0.2
0.1
0.2
0.5
0.4
0.2
0.3
0.2
0.2
0.2
0.1
12

71
75.5
8.8
10
9
1.8
3.9
4.8
3.2
5.8
7
2.5
8
4.3
26
5.7
2
3.8
0.6

281
142
177

16.3
20.4
20.1

23
6.3
10.2

0
0
0

GREUTATE TOTALA

40
40

1.39
1.39

1.47
1.47

1830
4.56 patrunjel
4.56 innabusit ceapa si ardeiul, faina la sfarsit pt sos

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
332
27.66
2.11
50.7
20
1.5
0.2
2

Page 64

Calculator

20
171

0.8
14

0.1
12

3.8
0.6

281
142
177

16.3
20.4
20.1

23
6.3
10.2

0
0
0

GREUTATE TOTALA

3340
5.43
5.43

58
58

1.69
1.69

3.18
3.18

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
332
27.66
2.11
50.7
20
1.5
0.2
2
20
0.8
0.1
3.8
171
14
12
0.6
281
142
177

16.3
20.4
20.1

23
6.3
10.2

GREUTATE TOTALA

36
36

1.89
1.89

1.31
1.31

0
0
0
4949
4.03 tarhon
4.03 Innabusit ceapa, ardeiul

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10

Page 65

Calculator

46
33
30
27
18
33
50
39
45
25
137
66
20
20
171

1.7
4.5
2.8
1.3
0.9
1.8
4
1.7
1.06
1.1
7.2
5
1.5
0.8
14

0.3
0.1
0.27
0.2
0.1
0.2
0.5
0.4
0.2
0.3
0.2
0.3
0.2
0.1
12

9
1.8
3.9
4.8
3.2
5.8
7
2.5
8
4.3
26
10.7
2
3.8
0.6

281
142
177

16.3
20.4
20.1

23
6.3
10.2

0
0
0

GREUTATE TOTALA

82
82

1.99
1.99

1.96
1.96

1277
11.09 patrunjel
11.09

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
142
20.4
6.3
0
137
7.2
0.2
26
66
5
0.3
10.7
20
1.5
0.2
2
20
0.8
0.1
3.8
171
14
12
0.6
281

16.3

23

Page 66

Calculator

142
177

23
23

20.4
20.1

6.3
10.2

0
0

GREUTATE TOTALA

7782
2.34
2.34

1.83
1.83

0.58
0.58

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
88
2.5
0.15
20
21
1.6
0.2
3
171

14

12

281
142
177

16.3
20.4
20.1

23
6.3
10.2

GREUTATE TOTALA

112
112

2.09
2.09

4.23
4.23

0.6
0
0
0
694
1473
16.59
16.59 innabusit ceapa + piros arany

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8

Page 67

Calculator

18
33
50
39
45
25
137
65
80
64
171
50
281
142
177

81
81

0.9
1.8
4
1.7
1.06
1.1
7.2
3.4
1.7
7
14
3.5
16.3
20.4
20.1

0.1
0.2
0.5
0.4
0.2
0.3
0.2
3.4
0.2
0.7
12
1.7
23
6.3
10.2

3.2
5.8
7
2.5
8
4.3
26
5
17.4
7.1
0.6
4.9
0
0
0

GREUTATE TOTALA

1864
5.95
5.95

4.13
4.13

4.34
4.34

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
303
23
1.7
4.7
20
1.5
0.2
2
20
0.8
0.1
3.8
171
14
12
0.6
80
1.5
0.2
17.4
118
22
3
0
142
20.4
6.3
0
177
20.1
10.2
0
GREUTATE TOTALA

1877

Page 68

Calculator

48
48

1.77
1.77

1.54
1.54

6.25
6.25

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
303
23
1.7
4.7
20
1.5
0.2
2
20
0.8
0.1
3.8
171
14
12
0.6
80
1.5
0.2
17.4
118
22
3
0
142
20.4
6.3
0
177
20.1
10.2
0
GREUTATE TOTALA

58
58

5.32
5.32

1.73
1.73

5292
4.47
4.47

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5

Page 69

Calculator

45
25
137
303
20
20
171

1.06
1.1
7.2
23
1.5
0.8
14

0.2
0.3
0.2
1.7
0.2
0.1
12

8
4.3
26
4.7
2
3.8
0.6

281
142
177

16.3
20.4
20.1

23
6.3
10.2

0
0
0

GREUTATE TOTALA

4271
2.07
2.07

89
89

7.99
7.99

2.68
2.68

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
18
29
0.2
2.9
20
1.5
0.2
2
20
0.8
0.1
3.8
171
14
12
0.6
281
142
177

42
42
Calorii

16.3
20.4
20.1

23
6.3
10.2

0
0
0

GREUTATE TOTALA

1813
3.68
3.68

3.92
3.92
Proteine

2.01
2.01
Lipide

Glucide

Page 70

Calculator

900
349
137
45
53
46
33
30
27
18
33
50
39
45
40
137
65
66
20
171
50
149
142
177

0
11
8.5
1.5
1.1
1.7
4.5
2.8
1.3
0.9
1.8
4
1.7
1.06
2.07
7.2
3.4
5
0.8
14
3.5
20.5
20.4
20.1

100
1.4
0.6
0.3
0.8
0.3
0.1
0.27
0.2
0.1
0.2
0.5
0.4
0.2
0.27
0.2
3.4
0.3
0.1
12
1.7
6.8
6.3
10.2

GREUTATE TOTALA

79
79

4.2
4.20

2.36
2.36

0
71
24.5
8.8
10
9
1.8
3.9
4.8
3.2
5.8
7
2.5
8
6.98
26
5
10.7
3.8
0.6
4.9
0
0
0
971
9.77 patrunjel, marar
9.77 innabusit ceapa, faina pt sos

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
137
8.5
0.6
24.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
40
2.07
0.27
6.98
137
7.2
0.2
26
23
1
0.3
4

Page 71

Calculator

94
20
171
50
149
142
177

25
25

17.66
0.8
14
3.5
20.5
20.4
20.1

2.06
0.1
12
1.7
6.8
6.3
10.2

0
3.8
0.6
4.9
0
0
0

GREUTATE TOTALA

6843
2.14
2.14

2.21
2.21

0.6
0.60

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
137
8.5
0.6
24.5
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
137
19.7
5.4
2.5
137
7.2
0.2
26
23
1
0.3
4
94
17.66
2.06
0
20
0.8
0.1
3.8
171
14
12
0.6
50
3.5
1.7
4.9
281
16.3
23
0
142
20.4
6.3
0
177
20.1
10.2
0
803
GREUTATE TOTALA
1427
155
17.05
7.68
2.76
155
17.05
7.68
2.76
Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
132
2.8
12
3.2
137
8.5
0.6
24.5

Page 72

Calculator

53
46
33
30
27
18
33
50
39
45
137
137
23
26
20
171
50
281
142
177

1.1
1.7
4.5
2.8
1.3
0.9
1.8
4
1.7
1.06
19.7
7.2
1
3
0.8
14
3.5
16.3
20.4
20.1

0.8
0.3
0.1
0.27
0.2
0.1
0.2
0.5
0.4
0.2
5.4
0.2
0.3
0.3
0.1
12
1.7
23
6.3
10.2

GREUTATE TOTALA

61
61

3.9
3.90

2.39
2.39

10
9
1.8
3.9
4.8
3.2
5.8
7
2.5
8
2.5
26
4
2.6
3.8
0.6
4.9
0
0
0
1612
5.75
5.75 la sfarsit faina, apoi lapte

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
132
2.8
12
3.2
137
8.5
0.6
24.5
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
137
19.7
5.4
2.5
137
7.2
0.2
26
23
1
0.3
4
20
1.5
0.2
2
20
0.8
0.1
3.8
171
14
12
0.6
50
3.5
1.7
4.9

Page 73

Calculator

281
142
177

95
95

16.3
20.4
20.1

23
6.3
10.2

0
0
0

GREUTATE TOTALA

573
8.44
8.44

2.16
2.16

5.57
5.57

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
132
2.8
12
3.2
137
8.5
0.6
24.5
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
142
20.4
6.3
0
137
7.2
0.2
26
66
5
0.3
10.7
20
1.5
0.2
2
20
0.8
0.1
3.8
171
14
12
0.6
50
3.5
1.7
4.9
281
16.3
23
0
142
20.4
6.3
0
177
20.1
10.2
0
GREUTATE TOTALA

80
80

4.61
4.61

5.03
5.03

2097
3.7
3.70

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
344
11
1.5
71
137
8.5
0.6
24.5
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9

Page 74

Calculator

27
18
33
50
39
45
142
137
66
20
20
171
50
281
142
177

66
66

1.3
0.9
1.8
4
1.7
1.06
20.4
7.2
5
1.5
0.8
14
3.5
16.3
20.4
20.1

0.2
0.1
0.2
0.5
0.4
0.2
6.3
0.2
0.3
0.2
0.1
12
1.7
23
6.3
10.2

4.8
3.2
5.8
7
2.5
8
0
26
10.7
2
3.8
0.6
4.9
0
0
0

GREUTATE TOTALA

1327
11.97
11.97

1.93
1.93

1.01
1.01

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
142
20.4
6.3
0
137
7.2
0.2
26
66
5
0.3
10.7
20
1.5
0.2
2
20
0.8
0.1
3.8
171
14
12
0.6
50
3.5
1.7
4.9
281
16.3
23
0
142
20.4
6.3
0
177
20.1
10.2
0

Page 75

Calculator

GREUTATE TOTALA

271
272

10.76
10.75

6.07
6.05

91
41.76
41.86

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
142
20.4
6.3
0
137
7.2
0.2
26
66
5
0.3
10.7
20
1.5
0.2
2
26
3
0.3
2.6
171
14
12
0.6
50
3.5
1.7
4.9
281
16.3
23
0
142
20.4
6.3
0
177
20.1
10.2
0
GREUTATE TOTALA

71
71

4.17
4.17

3.3
3.30

910
5.86
5.86

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7

Page 76

Calculator

39
45
142
137
66
20
20
171

1.7
1.06
20.4
7.2
5
1.5
0.8
14

0.4
0.2
6.3
0.2
0.3
0.2
0.1
12

2.5
8
0
26
10.7
2
3.8
0.6

281
142
177

16.3
20.4
20.1

23
6.3
10.2

0
0
0

GREUTATE TOTALA

7456
2.31
2.31

24
24

1.9
1.90

0.72
0.72

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
65
3.4
3.4
5
137
7.2
0.2
26
66
5
0.3
10.7
20
1.5
0.2
2
20
0.8
0.1
3.8
171
14
12
0.6
281
142
177

66
66

16.3
20.4
20.1

23
6.3
10.2

0
0
0

GREUTATE TOTALA

1604
9.17
9.17

2.67
2.67

1.87
1.87

Page 77

Calculator

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
65
3.4
3.4
5
137
7.2
0.2
26
66
5
0.3
10.7
20
1.5
0.2
2
20
0.8
0.1
3.8
171
14
12
0.6
281
142
177

95
95

16.3
20.4
20.1

23
6.3
10.2

0
0
0

GREUTATE TOTALA

949
9.55
9.55

4.03
4.03

4.27
4.27

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26

Page 78

Calculator

18
20
20
171

29
1.5
0.8
14

0.2
0.2
0.1
12

2.9
2
3.8
0.6

281
142
177

16.3
20.4
20.1

23
6.3
10.2

0
0
0

GREUTATE TOTALA

885
4.32
4.32

62
62

7.42
7.42

3.7
3.70

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
65
3.4
3.4
5
21
1.6
0.2
3
303
23
1.7
4.7
171
14
12
0.6
281
142
177

39
39

16.3
20.4
20.1

23
6.3
10.2

0
0
0

GREUTATE TOTALA

5250
1.39
1.39

2.14
2.14

1.17
1.17

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5

Page 79

Calculator

45
53
46
33
30
27
18
33
50
39
45
25
137
80
21

1.5
1.1
1.7
4.5
2.8
1.3
0.9
1.8
4
1.7
1.06
1.1
7.2
1.7
1.6

0.3
0.8
0.3
0.1
0.27
0.2
0.1
0.2
0.5
0.4
0.2
0.3
0.2
0.2
0.2

8.8
10
9
1.8
3.9
4.8
3.2
5.8
7
2.5
8
4.3
26
17.4
3

171

14

12

0.6

281
142
177

16.3
20.4
20.1

23
6.3
10.2

0
0
0
694
1074
15.32
15.32

GREUTATE TOTALA

117
117

1.57
1.57

5.14
5.14

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
45
1.5
0.3
8.8
53
1.1
0.8
10
46
1.7
0.3
9
33
4.5
0.1
1.8
30
2.8
0.27
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
50
4
0.5
7
39
1.7
0.4
2.5
45
1.06
0.2
8
25
1.1
0.3
4.3
137
7.2
0.2
26
65
3.4
3.4
5
80
1.7
0.2
17.4
64
7
0.7
7.1
171
14
12
0.6

Page 80

Calculator

281
142
177

16.3
20.4
20.1

23
6.3
10.2

GREUTATE TOTALA

70
70

3.99
3.99

3.54
3.54

0
0
0
1877
3074
5.21
5.21

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
358
9.4
0.9
75.4
45
1.5
0.3
8.8
20
1.1
0.3
3.1
33
1.4
0.3
5.9
30
3.1
0.4
5.4
30
2.8
0.3
3.9
27
1.3
0.2
4.8
18
0.9
0.1
3.2
33
1.8
0.2
5.8
39
1.3
0.4
7.3
45
1.06
0.2
8
20
1.1
0.3
3.1
137
7.2
0.2
26
65
3.4
3.4
5
80
1.7
0.2
17.4
155
65
340
142
142

118
118

14
3.5
15
20.4
21

12
3.5
30
6.3
6

0.6
4.5
0
0
0

GREUTATE TOTALA

514
8.61
8.61

2.16
2.16

8.12
8.12

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
358
9.4
0.9
75.4
45
1.5
0.3
8.8
20
1.1
0.3
3.1
33
1.4
0.3
5.9

Page 81

Calculator

30
30
20
18
33
39
40
20
137
321
350

3.1
2.8
1.2
0.9
1.8
1.3
1.5
1.1
7.2
21.7
12

0.4
0.3
0.2
0.1
0.2
0.4
0.2
0.3
0.2
1.5
1.5

5.4
3.9
3.3
3.2
5.8
7.3
8
3.1
26
53.1
72.2

155
65
340
142
142

14
3.5
15
20.4
21

12
3.5
30
6.3
6

0.6
4.5
0
0
0

GREUTATE TOTALA

21
21

0.81
0.81

0.97
0.97

5137
2.26
2.26 fara caliri

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
358
9.4
0.9
75.4
45
1.5
0.3
8.8
20
1.1
0.3
3.1
33
1.4
0.3
5.9
30
3.1
0.4
5.4
30
2.8
0.3
3.9
20
1.2
0.2
3.3
18
0.9
0.1
3.2
33
1.8
0.2
5.8
39
1.3
0.4
7.3
40
1.5
0.2
8
20
1.1
0.3
3.1
137
7.2
0.2
26
65
3.4
3.4
5
80
1.7
0.2
17.4
35
5
0.5
2.3
155
14
12
0.6
65
3.5
3.5
4.5
340
15
30
0
142
20.4
6.3
0
142
21
6
0

Page 82

Calculator

GREUTATE TOTALA

34
34

1.72
1.72

0.2
0.20

1306
6.19
6.19

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
358
9.4
0.9
75.4
45
1.5
0.3
8.8
20
1.1
0.3
3.1
33
1.4
0.3
5.9
30
3.1
0.4
5.4
30
2.8
0.3
3.9
20
1.2
0.2
3.3
18
0.9
0.1
3.2
33
1.8
0.2
5.8
39
1.3
0.4
7.3
40
1.5
0.2
8
20
1.1
0.3
3.1
137
7.2
0.2
26
65
3.4
3.4
5
19
0.3
0.1
3.8
155
65
340
142
142

67
67

14
3.5
15
20.4
21

12
3.5
30
6.3
6

0.6
4.5
0
0
0

GREUTATE TOTALA

1142
4.65
4.65

0.91
0.91

4.87
4.87

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
358
9.4
0.9
75.4
45
1.5
0.3
8.8
20
1.1
0.3
3.1
33
1.4
0.3
5.9
30
3.1
0.4
5.4
30
2.8
0.3
3.9
20
1.2
0.2
3.3
18
0.9
0.1
3.2

Page 83

Calculator

33
39
40
20
137
65
22

1.8
1.3
1.5
1.1
7.2
3.4
1.9

0.2
0.4
0.2
0.3
0.2
3.4
0.3

5.8
7.3
8
3.1
26
5
2.9

155
65
340
142
142

14
3.5
15
20.4
21

12
3.5
30
6.3
6

0.6
4.5
0
0
0

GREUTATE TOTALA

6290
4.58
4.58

31
31

0.96
0.96

0.94
0.94

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
358
9.4
0.9
75.4
45
1.5
0.3
8.8
20
1.1
0.3
3.1
33
1.4
0.3
5.9
30
3.1
0.4
5.4
30
2.8
0.3
3.9
20
1.2
0.2
3.3
18
0.9
0.1
3.2
33
1.8
0.2
5.8
39
1.3
0.4
7.3
40
1.5
0.2
8
20
1.1
0.3
3.1
137
7.2
0.2
26
65
3.4
3.4
5

155
65
340
142
142

14
3.5
15
20.4
21

12
3.5
30
6.3
6

GREUTATE TOTALA

59
59

2.27
2.27

2.83
2.83

0.6
4.5
0
0
0
1525
5.97 marar
5.97 idem mazare

Page 84

Calculator

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
358
9.4
0.9
75.4
45
1.5
0.3
8.8
20
1.1
0.3
3.1
33
1.4
0.3
5.9
30
3.1
0.4
5.4
30
2.8
0.3
3.9
20
1.2
0.2
3.3
18
0.9
0.1
3.2
33
1.8
0.2
5.8
39
1.3
0.4
7.3
40
1.5
0.2
8
20
1.1
0.3
3.1
137
7.2
0.2
26
15
0.84
0.53
1.92
350
11
0.7
75
155
65
340
142
142

25
25

14
3.5
15
20.4
21

12
3.5
30
6.3
6

0.6
4.5
0
0
0

GREUTATE TOTALA

1597
4.21
4.21

1.16
1.16

0.54
0.54

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
358
9.4
0.9
75.4
45
1.5
0.3
8.8
20
1.1
0.3
3.1
33
1.4
0.3
5.9
30
3.1
0.4
5.4
30
2.8
0.3
3.9
20
1.2
0.2
3.3
18
0.9
0.1
3.2
33
1.8
0.2
5.8
39
1.3
0.4
7.3
40
1.5
0.2
8
20
1.1
0.3
3.1

Page 85

Calculator

137

7.2

0.2

26

155
65
340
142
142

14
3.5
15
20.4
21

12
3.5
30
6.3
6

0.6
4.5
0
0
0

GREUTATE TOTALA

4745
1.92
1.92

15
15

0.84
0.84

0.53
0.53

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
358
9.4
0.9
75.4
45
1.5
0.3
8.8
20
1.1
0.3
3.1
33
1.4
0.3
5.9
30
3.1
0.4
5.4
30
2.8
0.3
3.9
20
1.2
0.2
3.3
18
0.9
0.1
3.2
33
1.8
0.2
5.8
39
1.3
0.4
7.3
40
1.5
0.2
8
20
1.1
0.3
3.1
137
7.2
0.2
26
350
26
1.53
58

155
65
340
142
142

126
126

14
3.5
15
20.4
21

12
3.5
30
6.3
6

0.6
4.5
0
0
0

GREUTATE TOTALA

2331
14.73
14.73

6.07
6.07

4.69
4.69

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71

Page 86

Calculator

354
358
45
20
33
30
30
20
18
33
39
40
20
137
237
65
80
155
65
340
142
142

8.1
9.4
1.5
1.1
1.4
3.1
2.8
1.2
0.9
1.8
1.3
1.5
1.1
7.2
20
3.4
1.7
14
3.5
15
20.4
21

1.2
0.9
0.3
0.3
0.3
0.4
0.3
0.2
0.1
0.2
0.4
0.2
0.3
0.2
35
3.4
0.2
12
3.5
30
6.3
6

GREUTATE TOTALA

138
138

4.67
4.67

10.35
10.35

75.5
75.4
8.8
3.1
5.9
5.4
3.9
3.3
3.2
5.8
7.3
8
3.1
26
7.2
5
17.4
0.6
4.5
0
0
0
147
925
13.98
13.98

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
358
9.4
0.9
75.4
45
1.5
0.3
8.8
20
1.1
0.3
3.1
33
1.4
0.3
5.9
30
3.1
0.4
5.4
30
2.8
0.3
3.9
20
1.2
0.2
3.3
18
0.9
0.1
3.2
33
1.8
0.2
5.8
39
1.3
0.4
7.3
40
1.5
0.2
8
20
1.1
0.3
3.1
137
7.2
0.2
26
68
7.9
0.7
7.1
65
3.4
3.4
5

Page 87

Calculator

155
65
340
142
142

95
95

14
3.5
15
20.4
21

12
3.5
30
6.3
6

0.6
4.5
0
0
0

GREUTATE TOTALA

2035
7.36
7.36

6.52
6.52

4.25
4.25

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
358
9.4
0.9
75.4
45
1.5
0.3
8.8
20
1.1
0.3
3.1
33
1.4
0.3
5.9
30
3.1
0.4
5.4
30
2.8
0.3
3.9
20
1.2
0.2
3.3
18
0.9
0.1
3.2
33
1.8
0.2
5.8
39
1.3
0.4
7.3
40
1.5
0.2
8
20
1.1
0.3
3.1
137
7.2
0.2
26
321
21.7
1.5
53.1
350
12
1.5
72.2
155
65
340
142
142

14
3.5
15
20.4
21

12
3.5
30
6.3
6

GREUTATE TOTALA

21
21

0.65
0.65

0.97
0.97

0.6
4.5
0
0
0
5170
4431
2.4
2.40

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
358
9.4
0.9
75.4
45
1.5
0.3
8.8
20
1.1
0.3
3.1

Page 88

Calculator

33
30
30
20
18
33
39
40
20
137
321
344

1.4
3.1
2.8
1.2
0.9
1.8
1.3
1.5
1.1
7.2
21.7
11.5

0.3
0.4
0.3
0.2
0.1
0.2
0.4
0.2
0.3
0.2
1.5
1.5

5.9
5.4
3.9
3.3
3.2
5.8
7.3
8
3.1
26
53.1
71

155
65
340
142
142

14
3.5
15
20.4
21

12
3.5
30
6.3
6

0.6
4.5
0
0
0
5170
4431
2.39
2.39

GREUTATE TOTALA

21
21

0.65
0.65

0.97
0.97

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
358
9.4
0.9
75.4
45
1.5
0.3
8.8
20
1.1
0.3
3.1
33
1.4
0.3
5.9
30
3.1
0.4
5.4
30
2.8
0.3
3.9
20
1.2
0.2
3.3
18
0.9
0.1
3.2
33
1.8
0.2
5.8
39
1.3
0.4
7.3
40
1.5
0.2
8
20
1.1
0.3
3.1
137
7.2
0.2
26
321
21.7
1.5
53.1

155
65
340
142

14
3.5
15
20.4

12
3.5
30
6.3

0.6
4.5
0
0

Page 89

Calculator

142

21

GREUTATE TOTALA

123
123

6.85
6.85

2.33
2.33

0
1683
17.94
17.94 doar fierte

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
358
9.4
0.9
75.4
45
1.5
0.3
8.8
20
1.1
0.3
3.1
33
1.4
0.3
5.9
30
3.1
0.4
5.4
30
2.8
0.3
3.9
20
1.2
0.2
3.3
18
0.9
0.1
3.2
33
1.8
0.2
5.8
39
1.3
0.4
7.3
40
1.5
0.2
8
20
1.1
0.3
3.1
137
7.2
0.2
26
358
50
1.5
3.5
35
5
0.5
2.3
65
3.4
3.4
5
155
14
12
0.6
65
3.5
3.5
4.5
340
15
30
0
142
20.4
6.3
0
142
21
6
0
GREUTATE TOTALA

75
75

2.2
2.20

4.39
4.39

496
6.49
6.49

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
358
9.4
0.9
75.4
45
1.5
0.3
8.8
20
1.1
0.3
3.1
33
1.4
0.3
5.9
30
3.1
0.4
5.4
30
2.8
0.3
3.9
20
1.2
0.2
3.3

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18
33
39
40
20
137
358
35
65
155
65
340
142
142

107
107

0.9
1.8
1.3
1.5
1.1
7.2
50
5
3.4
14
3.5
15
20.4
21

0.1
0.2
0.4
0.2
0.3
0.2
1.5
0.5
3.4
12
3.5
30
6.3
6

3.2
5.8
7.3
8
3.1
26
3.5
2.3
5
0.6
4.5
0
0
0

GREUTATE TOTALA

1202
5.64
5.64

4.82
4.82

7.12
7.12

Calorii Proteine
Lipide
Glucide
900
0
100
0
349
11
1.4
71
354
8.1
1.2
75.5
358
9.4
0.9
75.4
45
1.5
0.3
8.8
20
1.1
0.3
3.1
33
1.4
0.3
5.9
30
3.1
0.4
5.4
30
2.8
0.3
3.9
20
1.2
0.2
3.3
18
0.9
0.1
3.2
33
1.8
0.2
5.8
39
1.3
0.4
7.3
40
1.5
0.2
8
20
1.1
0.3
3.1
137
7.2
0.2
26
358
50
1.5
3.5
40
2.07
0.27
6.98
155
65
340
142
142

30

14
3.5
15
20.4
21

12
3.5
30
6.3
6

0.6
4.5
0
0
0
1260/1028
GREUTATE TOTALA
6687
2.15
0.9
2.43

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30

2.15

0.90

2.43

Calorii Proteine
Lipide
Glucide
45
1.5
0.3
8.8
40
1.5
0.2
8
354
8.1
1.2
75.5
900
0
100
0
349
11
1.4
71
22
1.9
0.3
2.9

33
39
358
20

159
159

1.4
1.3
50
1.1

0.3
0.4
1.5
0.2

5.9
7.3
3.5
3.4

GREUTATE TOTALA

1852
11.99
11.99

3.59
3.59

10.13
10.13

Calorii Proteine
Lipide
Glucide
45
1.5
0.3
8.8
40
1.5
0.2
8
354
8.1
1.2
75.5
900
0
100
0
349
11
1.4
71
22
1.9
0.3
2.9

350

12

1.5

72.2

80
80

2.73
2.73

0.34
0.34

16.41
16.41

Calorii Proteine
Lipide
Glucide
45
1.5
0.3
8.8
40
1.5
0.2
8

Page 92

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354
900
349
22

8.1
0
11
1.9

1.2
100
1.4
0.3

75.5
0
71
2.9

30

2.8

0.3

3.9

131
131

4.41
4.41

9.82
9.82

6.14
6.14

Calorii Proteine
Lipide
Glucide
45
1.5
0.3
8.8
40
1.5
0.2
8
354
8.1
1.2
75.5
900
0
100
0
349
11
1.4
71
22
1.9
0.3
2.9

33

1.8

0.2

5.8

93
93

2.73
2.73

4.88
4.88

9.27
9.27

Calorii Proteine
Lipide
Glucide
45
1.5
0.3
8.8
40
1.5
0.2
8
354
8.1
1.2
75.5
900
0
100
0
349
11
1.4
71
22
1.9
0.3
2.9

Page 93

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27
27

0.78
0.78

0.76
0.76

4.09
4.09

Calorii Proteine
Lipide
Glucide
39
1.3
0.4
7.3
40
1.5
0.2
8
354
8.1
1.2
75.5
900
0
100
0
0
0
0
0

62
62
101

1.46
1.46
2.42

1
1.00
1.59

11.35
11.35
18.76

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e, telina se innabuse, adauga apa fiert jumatate (15-20min) varza, vanata, dovleacul, conopida, cartofii

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