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Hannah Freifeld
Dr. Hall
ENG391
01 Dec. 2015
Mental Health Lesson Plan
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Determine a central idea of a text and analyze its development over the course of the
text, including its relationship to supporting ideas; provide an objective summary of
the text.
5. Procedures
a. Activate prior knowledge
Students will respond to the following prompt in their writers notebooks: Describe a time
that you were embarrassed or did not feel normal (ex. within the family, school cafeteria,
within themselves). Was it difficult to communicate what happened? What helped you talk
about it or what stopped you from talking about it?
Personal example:
My sophomore year in college was very overwhelming. I felt like I had no control
over my thoughts, I was just going through the motions to get by. I would become so
anxious over any assignment due, to the point where I physically could not think about
anything else. I wondered why I always worried about things that werent worth worrying
about. No one else seemed to be dealing with what I was going through. It took me a year
to even mention what was going on to my mom. It was not easy admitting that there was
something wrong. Eventually, I went to talk to a therapist because I couldnt take the
way I was feeling anymore. It was the most uncomfortable experience of my life, but it
made me realize a lot that I was blocking out for so long.
Key Points:
Avoid the silence
External vs. Internal challenges
o Mental health is part out of our control
o Small part that we can control
If its not normal, its SCARY
b. Introduce new material
Introduce big ideas:
What is the big idea about mental health?
Why is it difficult to talk about?
Why is it important to talk about?
c. Guided practice
Group activity: Students will break up into five groups and will read the following
segments from http://walkinourshoes.org/what-is-mental-health:
Freifeld
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