Joslin Badrian

References
Benefits of Mindfulness
Davis, Daphne M. and Hayes, Jeffrey A. (2011). What are the Benefits of Mindfulness? A
Practice Review of Psychotherapy-Related Research. Psychotherapy 2011, Vol. 48, No.
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Shapiro, Shauna L., Oman, Doug, Thoresen Carl E., Plante, Thomas G., and Flinders, Tim.
(2008). Cultivating Mindfulness: Effects on Well-Being. Journal of Clinical
Psychology Vol. 64(7), 840-862. 2008 Wiley Periodicals, Inc. doi: 10.1002/jclp.20491.
Depression
Jimenez, Sherlyn S., Niles, Barbara L., Park, Crystal L. (2010). A mindfulness model of affect
regulation and depressive symptoms: Positive emotions, mood regulation expectancies,
and self-acceptance as regulatory mechanisms. Personality and Individual Differences
49 (2010) 645-650. Elsevier Ltd. 2010.
Dryden, Windy and Still, Arthur. (2006). Historical Aspects of Mindfulness and SelfAcceptance in Psychotherapy. Journal of Rational-Emotive & Cognitive-Behavior
Therapy, Vol. 24, No. 1, Spring 2006 (2006) doi: 10.1007/s10942-006-0026-1.
Feldman, Greg, Hayes, Adele, Kumar, Sameet, Greeson, Jeff, and Laurenceau. (2006).
Mindfulness and Emotion Regulation: The Development and Initial Validation of the
Cognitive and Affective Mindfulness Scale-Revised (CAMS-R). Journal of
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Desrosiers, Alethea, Vine, Vera, Klemanski, David H., and Nolen-Hoeksema, Susan. (2013).
Mindfulness and Emotion Regulation in Depression and Anxiety: Common and Distinct

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Mechanisms of Action. Depression and Anxiety. 2013 July ; 30(7): 654661. National
Public Institute of Health, 2013. doi:10.1002/da.22124.
Hofmann, Stefan G. and Asmundson, Gordon J.G. (2008). Acceptance and mindfulness-based
therapy: New wave or old hat? Clinical Psychology Review 28 (2008) 116. Elsevier
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Carson, Shelley H. and Langer, Ellen J. (2006). Mindfulness and Self-Acceptance. Journal of
Rational-Emotive & Cognitive-Behavior Therapy, Vol. 24, No. 1, Spring 2006. 2006
Springer Science+Business Media, Inc. doi: 10.1007/s10942-006-0022-5.
Thompson, Brian L. and Waltz, Jennifer A. (2007). Mindfulness, Self-Esteem, and
Unconditional Self-Acceptance. Journal of Rational-Emotive & Cognitive-Behavior
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Meditation
Davidson, Richard J., Kabat-Zinn, Jon, Schumacher, Jessica, Rosenkranz, Melissa, Muller,
Daniel, Santorelli, Saki F., Urbanowski, Ferris, Harrington, Anne, Bonus, Katherine, and
Sheridan, John F. (2002). Alterations in Brain and Immune Function Produced by
Mindfulness
Meditation Psychosomatic Medicine 65:564570 (2003). American Psychosomatic Society
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Young, Simon N. (2011). Biologic effects of mindfulness meditation: growing
insights into neurobiologic aspects of the prevention of depression. Journal of Psychiatry
and Neuroscience 2011;36(2):75-7. 2011 Canadian Medical Association. doi:
10.1503/jpn.110010.

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Psychotherapy
Hofmann, Stefan G., Sawyer, Alice T., Witt, Ashley A., and Oh, Diana. (2010). The Effects of
Mindfulness-Based Therapy on Anxiety and Depression: A Meta-Analytic
Review. Journal of Consult Clinical Psychology. 2010 April ; 78(2): 169183. National
Institutes of Health. doi:10.1037/a0018555.
Geschwind, Nicole, Peeters, Frenk, Huibers, Marcus, van Os, Jim, Wichers, Marieke. (2011).
Efficacy of mindfulness-based cognitive therapy in relation to prior history of
depression: randomised controlled trial. The British Journal of Psychiatry 16. Center
for Learning and Experimental Psychology, University of Leuven, doi:
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Godfrin, K.A. and van Heeringen, C. (2010)The effects of mindfulness-based cognitive therapy
on recurrence of depressive episodes, mental health and quality of life: A randomized
controlled study. Behaviour Research and Therapy 48 (2010) 738e746. Department of
Psychiatry and Medical Psychology, University of Ghent, Belgium. 2010 Elsevier Ltd.
Yoga
Shelov, Danielle V., and Suchday, Sonia. (2009). A Pilot Study Measuring the Impact of Yoga
on the Trait of Mindfulness. Behavioural and Cognitive Psychotherapy, 2009, 37, 595
598. 2009 British Association for Behavioural and Cognitive Psychotherapies.
doi:10.1017/S1352465809990361
Cook-Cottone, Catherine P. Mindfulness and Yoga for Self-Regulation: A Primer for Mental
Health Professionals. 2015 Springer Publishing Company, LLC.