Activitatea 4 Mandala Copilului fericit

Scop:
Participanii vor reflecta la ce nseamn Fericirea si o vor reprezenta prin culoare.
Timp:
35-40 minute
Materiale:
modele de mandale, creioane colorate
Etape:
1. Prezint conceptul de mandal i ofer grupului pentru exemplificare cteva
imagini cu modele de mandal.
2. Fiecare participant va extrage o foaie cu o mandal, pe care o va colora in culorile
Fericirii.
Info:
Metoda folosit este harta conceptual de tip mandala. Harta conceptual
este o form special de diagram folosit pentru a explora cunotiine i a
strnge informaii i este format din mai multe noduri sau celule care conin un
concept, item sau ntrebare i legturile ntre acestea. Legturile sunt etichetate i
arat direcia de relaionare prin sgei. Legturile etichetate explic relaia dintre
noduri.
Puncteaz faptul c nodul central al mandalei este conceptul de Fericire.

What is a mandala?
Mandalas are abstract designs that start with a central point
and emanate outwards, in a series of detailed shapes and

patterns. Many cultures around the world use mandalas in their

spiritual practice.
When you focus on the act of coloring, you naturally fall
into a meditative mindset, bringing you closer to the core
of your being. Coloring mandalas is a great way to destress from the daily grind, by immersing yourself in a
relaxing color therapy that puts you in a state of creative
flow.
Even if you only have 15 30 minutes per day to spend coloring,
you'll notice the calming effect that it has on your mind, body and
emotions. Coloring mandalas encourages a contemplative
approach to life.
Plus, if you want to learn to draw and paint, coloring pages are a
good place to start. The readymade outlines allow you to focus
on:

applying color in various media

adding your own patterns, and

honing your techniques.

When you're finished coloring your mandala,

you can:

Frame and hang them around your home or office

Print them out in different sizes and display them as a

grouping

Stick them on your fridge

Give them as presents

Paste them in your scrapbook, sketchbook or journal

Cut them into a collage

Laminate them to use as placemats

Use them for decoupage

Fold them into handmade greeting cards