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MENU
A LITTLE BIT
ABOUT US

Welcome to the Beach House

Its time to Eat, Drink, & Chill

SMOOTHIES
& SHAKES

11

At the Beach House,

we believe in choice

COLD PRESSED
JUICES

The Soup
Series
COFFEE
& TEA

21

Authentic barista made

Coffees & Hot Drinks

The Famous
Beach House
Raw Bar

23

It is famous for a reason

13

Frozen
Desserts

Cold Pressed. In Store. Daily

Self serve Frozen Dessert Bar

The Salad
Series

Juice Detox
Kits

The healthiest & best

value meal in brisbane

19

Enjoy winter at the Beach House

The ultimate
breakfast / light lunch

Liquids &
Nutri Boosts

17

Healthy, organic sandwich creations

Gourmet Smoothies & Shakes to

help you power through the day

SUPERFOOD
BOWLS

The
Sandwich
Series

15

Kickstart your Health with

a Complete Detox Kit,
Delivered Fresh to You

25
27

A little bit
about us
Welcome to the Beach House
Its time to Eat, Drink, & Chill
If youve been here before then welcome back - You know the deal, imagine youre now on
the beach, a stress-free place to do three very important things: have a bite to eat, drink
something if youre thirsty, and take a moment out to just....chill....
If its your first time, then welcome to the Beach House! Everything here is made fresh, daily.
Our range is gourmet, its healthy and it will leave u feeling that way too!
So sit back, relax & enjoy the experience.
Oh, and if you have any questions, just ask us, dont be shy.

Visit Us Online
beachhousehealthbar.com

Our Locations
Imax Corner at Southbank Brisbane
The Strand at Coolangatta

@beachhousehealthbar
beachhousehealthbar.com

How to order
Weve put together a brilliant bunch of
nutritionally complete smoothies, shakes &
superfood bowls to satisfy both your taste buds
and health needs. They are SO fresh that we make
each one to order. Follow these simple steps to
design the perfect drink. If you are unsure which
one to go for, dont worry! Just ask us!

1. Pick a Flavour
Whether its a smoothie, shake or superfood bowl
youre after, weve designed delicious recipes to
leave you 100% satisfied. Just pick what u like.

2. Choose a Liquid
All our Smoothies & Shakes come naturally Dairy
Free. Infact, since some of us are allergic to Dairy,
Nuts, Soy and other things, we decided to make
each of our base-recipes on fitlered water - and
then give you the option of adding back whichever
liquid you want (see pg 11). Different liquids gi
better with different shakes & smoothies, so if you
arent sure which one works best for your flavour
ask us!

3. Add Nutri Boosts

This is where you can really super-charge your
Smoothies, Shakes or Bowls. Whether its a
morning boost or an afternoon pick-me-up we
have tons to choose from, including energisers,
cleansers and superfoods (see page 11).
SIZES

KEY

Low is Small.
LOW HIGH High is Large.
But we know we all
wanna be High :P

Use the key to help

decide what is right
for you!

CONFUSED?
If you are unsure which
smoothie, liquid or boost
to choose, dont worry,
just ask us for help!
EXTRAS
Like it your way?
The choice is yours, add
any extra ingredient from
the menu for an extra $1.

LOW FAT
HIGH PROTEIN

Smoothies
&Shakes
Gourmet smoothies & shakes to
help you power through the day
Beach House Smoothies
So fresh & so smooth...

Signature Shakes
Power through your day...

LOW $6.90

LOW $7.50

HIGH $8.50

HIGH $8.90

Coastal Berry
Your choice of Liquid + Strawberries, Blueberries,
Raspberries,Banana & Low Fat Beach House Sorbet

Choc Velvet Superfood

Your choice of Liquid + Protein, Banana,
Dates, Cacao & Beach House Choc Sorbet

Fresh Melon
Your choice of Liquid + Watermelon,
Rock Melon, Melon Sorbet & Mint

Lean Berry Protein

Your choice of Liquid + Protein, L-Carnitine, Strawberries,
Blueberries, Raspberries & Low Fat Beach House Sorbet

Old Skool Acai

Your choice of Liquid + Organic Acai, Banana,
Strawberries, Blueberries & a touch of Dairy Free Sorbet

Sub-Kissed Superfoods (+1)

Your choice of Liquid + Protein, Acai, Banana,
Avocado, Cacao & Goji Berries (+ Sorbet optional)

Malibu Mango
Your choice of Liquid + Mango,
Passionfruit & Low Fat Beach House Sorbet

Mo Energy
Your choice of Liquid + Protein, Banana, Dates, Cacao,
Coffee Extract, Cardamom & Beach House Choc Sorbet

Lean & Green

Your choice of Liquid + Mango,
Avocado, Kiwi Fruit,
Baby Spinach & Kale

King Tide
Your choice of Liquid + Protein, Banana, Dates,
Cacao, Peanuts, LSA, Shredded Coconut
& Beach House Choc Sorbet

Pina Colada
Your choice of Liquid + Pineapple, Shredded
Coconut & Low Fat Dairy Free Coconut Sorbet

Buff Banana
Your choice of Liquid + Protein, Banana,
LSA & Low Fat Beach House Sorbet

LOW GI
GLUTEN FREE
RAW
VEGAN
PALEO

Superfood Bowls
The ultimate breakfast
/ light lunch
Nutrient Dense, Super Tasty, High in Protein, Low in Sugar
and packed full of all the Vitamins & Minerals your Body Needs!

SUPERFOOD BOWLS
Turn over to add a Liquid or Nutri Boosts to your bowl.

Superfood Bowl
variations
MAKE IT PALEO
$1
On a Low Sugar, GF or Paleo Diet? Weve got you covered.
Just choose this option and we will upgrade your bowl to a
Paleo Seed & Buckini Mix and remove any sorbet used in
the recipe*
SUPER CHARGE IT
$3
For those of you who want to go the extra mile, weve got
you covered - check out Page 11 Now.
* Sorbet is replaced with a blend of fruit, nuts and / or coconut
(depending on the bowl). This will affect the texture & taste, but is highly
recommended if youre on a Gluten Free, Paleo or Low Sugar Diet.

Antioxidant SuperBerry
Thick Blended Base with Coconut Water, Strawberries,Blueberries, Raspberries, Acai Berry & a
touch of Low Fat Beach House Sorbet. Layered with our Signature Beach House Granola. Topped
off with Fresh Strawberries, Diced Dates, Goji Berries and Shredded Coconut

$12.90

Cacao-Crunch Superbowl
Thick Blended Base with Almond Milk, Raw Cacao, Banana, Dates, Avocado, Chia Seeds, Protein,
Cacao Nibs + our Dairy Free Choc Sorbet. Topped off with a Fresh Strawberry, Diced Dates,
Crunchy Cacao Nibs, Choc-Granola and Shredded Coconut

$13.90

Creamy Crunchy Coconut

Thick Blended Base with Coconut Milk, Shredded Coconut, Banana, Chia Seeds, Protein & a touch
of our Dairy Free Coconut Sorbet. Topped off with Loving Earth Buckinis, Strawberries, Crunchy
Cacao Nibs and Shredded Coconut

$12.90

Fresh Super Greens

Thick Blended Base with Coconut Water, Spinach, Mango, Banana, Avocado, Spirulina,
Wheatgrass, Barley Grass, Chlorella & Vanilla Protein. Topped off with Loving Earth Buckinis,
Kiwifruit, Goji Berries, Almonds and Shredded Coconut

$12.90

Pink Pitaya Superfood Bowl

Thick Blended Base with Coconut Water, Pink Pitaya, Mango, Strawberry, Blueberry Raspberry
& a touch of touch of Low Fat Beach House Sorbet. Layered with our Signature Beach House
Granola. Topped off with Fresh Strawberries, Kiwifruit, Mango and Shredded Coconut

$13.90

Amazonian Acai
Thick Blended Base with Almond & Coconut Milk + Organic Acai, Banana, Mixed Berries, Avocado
and a touch of Low Fat Beach House Sorbet Layered with our Signature Beach House Granola.
Topped off with Fresh Banana, Strawberries, KiwiFruit & Shredded Coconut

$13.50

Super charging
a bowl is the
ultimate upgrade
$3 gets you the Paleo
Upgrade, plus another FOUR
Nutri-boosts of yourchoice

Liquids &
Nutri-boosts
At the Beach House,
we believe in choice
So we decided to let you switch up & customise anything you like...
Liquids
Boost your base...

EACH $1

The most important place to start is the Liquids. Each Smoothie & Shake lends itself to a particular type of Liquid - so take your pick
& make it your own. Confused? Need Help? - Just Ask one of the Crew :)
Skim Milk

Full Cream Milk

Soy Milk

Almond Milk

Coconut Water

Coconut Milk

NUTRI-BOOSTS
Pump it up...

Strength & Energy

Whey Protein
Organic Vegan Protein
L-Glutamine (grow & repair cells)
BCAA (muscle recovery)

The real reason why Superman is Superman

Superfoods
Acai berry (the ultimate superfood)
Bee pollen (energy & immunity booster)
Cacao (fat burner & antioxidant)
Cinnamon (antioxidant & anti-inflammatory)
Coffee Grounds - Raw (fat burner & energy booster)
Coconut ( MCT & Lauric Acid)
Maca Powder (hormone regulator & mood booster)
Goji berries (superfood & antioxidant)
Super Greens (enzymes, vitamins & minerals)
Turmeric (cancer fighter & super spice)

EACH $1

The most important food group

Healthy Fats
Chia seeds (protein, Omega 3 & fiber)
LSA (Omega 3, 6 & fiber)
Avocado (healthy fats & extra thickness)

Detoxing?

Cleansing Herbs
Parsley (enzymes & minerals)
Basil (enzymes & minerals)
Mint (energiser & refresher)
Ginger (cleanser, antioxidant & natural stimulant)

Yes...Yes they are...

Fat Burners
L-Carniture (Amino Acid Fat Burner)
Garcinia Cambogia (Superfood Fat Burner)

Like life a little sweeter?

Natural, Organic Sweeteners

Organic Agave
Organic Honey
Organic Coconut Sugar
Organic Maple Syrup
Organic Stevia

11

COLD
PRESSED
Juices
Cold pressed. In Store. Daily
More nutrients, enzymes & goodness in every bottle!
PLUS...our new glass bottles mean that you get a $1 discount
on your next purchase when you return the bottle!
Better for You, Better for the Planet.

Cold Pressed Juices

Fresh goodness...
LOW $5.90

HIGH $7.90

Alkalyzing Greens
Celery, Cucumber, Green Apple, Mint & a hint of Lemon
Crimson Tide
Beetroot, Fuji Apple, Ginger & a hint of Lemon
Scarlet Elixir
Celery, Cucumber, Apple, Beetroot, Lemon, Parsley &
Ginger
Californian Sunrise
Celery, Orange, Lemon, Ginger & Mint
Sun Drenched Citrus
Orange, Lemon, Pineapple & Apple
Sunshine in a Bottle
Orange, Carrot, Ginger
Custom Juices
We do some crazy variations sometimes, so check out whats
in the fridge ;)

13

THE SALAD SERIES

THE HEALTHIEST & BEST
VALUE MEAL IN BRISBANE
Our Salad Range rotates Daily & Weekly, much like a lot of our Menu!

Our 2 main Salad types are a Quinoa Based Salad or a Cous Cous Based Salad.
We mix up the flavours with one of these bases and some of those mixes include:
Quinoa with Celergy & Greens
Quinoa / Cous Cous & Roast Veggie
Quinoa / Cous Cous Garden Salad
Quinoa / Cous Cous Pine Nut & Fetta
Quinoa / Cous Cous with Sun Dried Tomato & Olives
Quinoa, Beetroot & Fetta

The prices range from $6.90 to

$8.90 and you can eat in or take
away!
Most of our Salads will be Paleo
(assuming you choose the Quinoa
option) and likewise will also be
Vegan, Gluten Free & Low GI.
Check out the front bar to see
what we have available today!

15

The
Sandwich
Series
Healthy, Organic
Sandwich Creations
Our Sandwich Series is available daily from 7:30am until 3:30pm

Organic Toast + SIDES

Design your own Open Toast Sandwich
Choose a Bread & Pick Your Sides

Savouries
Our made-to-order
Gourmet Sandwich Range

x2 Thick Cut Slices

Smashed Avo on Toast (GF + $2)

Sweet (with honey)
$10.00
Savoury (with Cracked Pepper & Himalayan Salt) $10.00

Traditional Organic Sourdough

Organic Multi-Grain Sourdough

x3 Thick Cut Slices

Organic Gluten Free Slices

$6.00
$6.00

$8.00

Sides each $1.00

Organic Grass-Fed Butter

Organic Peanut Butter
Organic Honey
Beach House Nutella
Vegemite
Nut & Chia Spread
Organic Strawberry Jame
Organic Cherry Jam
Fruit & Chia Spread
ABC Butter
Creamy Cashew Butter
Home Made Almond Butter
Beach House Choc Almond Butter

Gourmet Open Toasts (GF + $2)

Bruschetta $12.00
Avo & Goats Cheese
$12.00
Salmon, Avo & Feta
$14.00
Premium Shaved Leg Ham, Avo & Feta
$14.00

17

The
Soup
Series

Soup
Healthy
&Organic

How to
order
1. Choose a Soup

Enjoy Winter
@ Beach House
Our Ranges

Stop by the cart and take your pick.

You can choose by range or by flavour.
We switch em up week-by-week, so
come try them all or make a suggestion
on our FB page if theres something you
want new or old!

2. Add some Bread

Traditional Range
$10.00
These are our classic $10 winter warmers.

International Range
Every week well bring you a unique,
homemade, authentic flavour from
around the world.

$12.00

Paleo Range
These are some serious soups.
Grain Free, Dairy Free, Flavourful,
Nutrient-Denise powerhouses
guaranteed to fill you up & keep you
warm this winter.

$13.00

Premium Organic Range

These soups are the bees knees.
Words fall short. Once you taste them,
youll understand why we call it our
premium range.

$13.00

Some of you like bread, some of you

dont, so weve made it easy.
Add 2 Thick Cut Slices of:
Sol Organics Traditional Sourdough
for $2
Sol Organics Multigrain Bread for $2
Wildgrains Organic Gluten Free Bread
for $2* (*these are normal slices, so
not thick cut hence why it costs
the same)

3. Eat in or
Take away
Well... this parts pretty self-explanatory.
Once youve made your decision, just
order at our front counter, take your
order docket to the soup cart & get your
soup!

Its that simple!

Oh and while youre there, enjoy any
of our condiments FREE with your soup!

19

Coffee
&Tea

LOW TIDE
SPECIAL
$10
9-11AM

Authentic
Barista Made
Coffees &
Hot Drinks

COFFEE + BREKKIE SNACK

Beach House Coffee

Get a Double Shot for 30c extra

Iced Coffee
Double Shot Iced Coffees

LOW HIGH

HIGH

Flat White

$3.70 $4.70

Iced Double Shot Latte

$5.90

Cappuccino

$3.70 $4.70

Iced Double Shot Long Black

$4.90

Latte

$3.70 $4.70

Double Shot Frappuccino

$6.90

Long Black

$3.50 $4.50

Iced Mochas

$6.90

Mocha

$4.50 $5.50

Chai Latte

$4.50 $5.50

Piccolo

$3.50

Espresso

$3.00

Babyccino

$1.00

Extras
Skinny / Full Cream Milk
$FREE
Almond / Bonsoy / Coconut / Lactose Free Milk
$1.00
Decaf $1.00
Extra Shot
$0.30
Syrups $0.80
Beach House Bullet-Proof Coffee $6.90
Our version of the world famous Bullet-Proof Coffee made
with a double-shot of expresso, a scoop of organic coconut
oil, and a scoop of organic butter sweetened with stevia or
organic honey.

HOT CHOCOLATE
Really Really Hot Chocolate

LOW HIGH

Traditional Hot Chocolate

$4.50 $5.90

Organic Cacao Drink

$5.50 $6.90

TEA
Loose leaf T2 Tea by the pot
FOR 1
FOR 2
$3.90 $5.50

FOR 1
FOR 2
$4.90 $6.50

Classics
English Breakfast
Earl Grey
Green Tea
Peppermint
Chamomile

Charismatics
Pick Me Up
Relax & Unwind
Fat Metoboliser
Antioxidant
Chai

21

The Famous
Beach House

Raw Bar
IT is Famous
for a reason...
...once you have a taste, youll know why
weve got a 100% Money Back Guarantee
if its not the best youve ever had!
If you havent tried anything before, start with a Salted
Caramel Buttercup - then work your way through.

Our list of products is WAY too big for this page because were always coming up with
new creations, so if you wanna stay up to date, follow us on Facebook & Instagram!

RAW DAIRY FREE

PROCESSED-SUGAR FREE ORGANIC*
GLUTEN FREE** VEGAN PALEO
HAND-MADE...IN-STORE...DAILY

23

Frozen
Desserts

How to
order

Self Serve
Frozen
Dessert
Bar

1. GRAB A CUP

Our frozen desserts are all made

in-store daily with the best
Italian-Imported ingredients
- and they know Gelato!!

You can mix and match as many

flavours as you want. Dont be shy.

Our entire Range contains less sugar & fat

than pretty much any other frozen dessert
out there & were the only company in
Brisbane (& maybe Australia) that is
primarily dedicated to 100% Dairy Free &
Gluten Free options!

Same Deal, Mix & Match - So

Get Creative! You may wanna do
toppings 1st and Yogurt on top??

Weve got 3 styles of

Self-Serve Frozen Dessert...
Frozen Yogurt
Creamy, Low Fat, Gluten Free, Grass-Fed
Dairy Based Froyo
Premium Italian Gelato
Creamy, thick & delicious Italian Gelato
straight from our machines in soft serve
form.
Dairy-Free Sorbets
Max flavour without the moo100%
Vegan Options - Its what were best
known for Make sure you taste the
Chocolate!
Ask out staff about todays specials.

A wider cup makes it easier to put

toppings in. If you want a cup with
a lid, ask at the front cover.

2. Pour Some Yogurt

3. Add your
toppings

4. Pay By Weight
You can have as little or as much
as you want. Its just $3/100g*
($30/1kg). Avg Serve is somewhere
between $5 - $8.

Not sur
e
what yo
u want?
Ask us f
or a
free sa
mple!
Were h
ere
to help
:)

25

Juice Detox Kits

Kickstart your Health with a Complete Detox Kit, Delivered Fresh to You

The
Juices
& Shots...

The Kits...
The Long
Weekender
Bender
- 2 day detox
$149
15 Juices + 4 Shots

3 day Skin
Cleanser

5 Day Super
Cleanse

$199
27 Juices + 6 Shots

$249
35 Juices + 10 Shots

This kit was designed to make your

Skin GLOW

This is the big one.

This Detox is a quick way to get

over that long weekend bender you
had last week, or if you like to be
prepared, the one thats coming up..

When youre healthy on the inside,

it shows on the outside

Well its true but you really need

to look after yourself to make that
happen.

Hangover Cure
Celery, Orange, Lemon, Ginger, Mint

This kit focuses on giving your liver

what it needs to fight off the toxins
in your body and get you back into
working / playing (or partying) mode
ASAP.

Alkalyzing Greens
Celery, Cucumber, Green Apple, Asparagus,
Spinach, Mint

Now just because it says long

weekend, doesnt mean its only a
hangover cure!

Cold Pressed Juices

350ml of fresh goodness...
Kickstart My Heart
Celery, Spinach, Pineapple, Orange, Lemon
Blood Cleanser
Beetroot, Fuji Apple, Lemon, Ginger
Sunshine in a Bottle
Carrot, Orange, Ginger
Skin Cleanser
Celery, Cucumber, Apple, Lemon, Parsley, Ginger,
Garlic

Cold Pressed
Detox Shots
30ml boosts...
Liver Cleanse
Lemon, Olive Oil, Ginger, E3 Live, Epsom Salt
Cold n Flu Killa
Ginger, Lemon, Honey, Echinacea
The Terminator
Ginger, Garlic, Papaya Seeds, Cayenne Pepper,
Lemon, Apple Cider Vinegar
Burn Baby Burn
Cayenne Pepper, Lemon, Green Tea Extract,
L-Carnitine

If youre after a fast cleanse, that

will get you feeling light, clean and
energized, then this ones for you
too.
Or perhaps youre a beginner?
2 Days is the perfect way to get
started and give your insides the
lovin they deserve.
The Kit:
3 x Kickstart My Heart
3 x Blood Cleanser
4 x Alkalyzing Greens
5 x Hangover Cure
4 x Burn Baby Burn

Ever heard that one before?

This Detox Kit goes for 3 days

enough time to give your digestive
system a break and then allow
your bodies natural detoxification
systems a chance to cleanse your
body of all its stored toxins.
The specific blend of ingredients in
the shots & juices will be just what
your body needs to help fast track
the process and keep you feeling
great throughout the entire process.
The Kit:
5 x Kickstart My Heart
6 x Skin Cleanser
8 x Hangover Cure
8 x Alkalyzing Greens
3 x Liver Cleanse
3 x The Terminator

A FULL 5 day cleanse designed to

create a NEW YOU.
Its a slightly more advanced cleanse
and will take a little more patience
& mental fortitude, but well worth
the effort.
By the time your 5 days are over,
youll be feeling like youve just
come back from a 3mth Holiday
in the Bahamas (maybe minus the
tan unless of course you go get a
tan)
Your energy will be beaming, your
skin glowing and your insides
flowing.
The specific blend of ingredients
in the shots & juices will both keep
you hydrated during the 5 days
and also allow your bodies natural
detoxification systems a chance to
cleanse your body of all its stored
toxins.
The Kit
5 x Kickstart My Heart
5 x Blood Cleanser
5 x Sunshine in a Bottle
6 x Skin Cleanser
7 x Hangover Cure
7 x Alkalyzing Greens
2 x Liver Cleanse
2 x Cold n Flu Killa
3 x The Terminator
3 x Burn Baby Burn

27