Documente Academic
Documente Profesional
Documente Cultură
Learning Objectives
Materials
Procedure
35 min
Yoga mats
Yoga music
Room with space for children to practice yoga
I do all my homework.)
i. Be with friends who help you
cope in a positive way
j. Learn relaxation techniques
(such as: deep breathing, muscle relaxation,
meditation)
k. Talk to caring adults
l. Humor/laughter
(http://www.healthi
ersf.org/resources/pubs/stressRed/Stress
ReductionActivities.pdf)
4. End with engaging in a yoga practice each
month to give students a consistent destressing activity
that they can hopefully continue on their own time
Plan for evaluation
Follow Up