VALLEJO A QUATIC C LUB

POOL MAIL PHONE WEB

John F. Cunningham Aquatic Complex P.O. Box 5846 o. 707.553.7946 (SWIM) www.vallejaquatics.org
801 Heartwood Ave. Vallejo, CA 94591-5846 c. 707.373.8701 coaches@vallejoaquatics.org
Vallejo, CA 94591-5672 aaronjon@vallejoaquatics.org

Tuesday, August 3: Team Picture Day -- 5:00-7:00 p.m.

No Afternoon Practice for All Groups
Wear your swim suits and turquoise team shirts!
Seniors & Age Group -- Morning Practice 7:00-9:00 a.m.
Breakfast @ Good Day Cafe afterwards. Everyone is welcome!

Wednesday, August 4: Ice Cream Social -- 6:30-7:00 p.m

Seniors -- 4:00-5:30 p.m.
Age Group, Makos, and Hammerheads -- 5:30-6:30 p.m. only
The team will provide the ice cream and utensils.
**Please bring a favorite topping of your choice**

Thursday, August 5: Poster Making & Team Practice

Poster Making -- 5:00-5:30 p.m.
Seniors, Age Group, Makos, and Hammerheads -- 5:30-6:30 p.m. only

Friday, August 6: Meet Begins

Start of the 2010 R.E.A.L. Championships
No Practice for All Groups