Breakfast

SFL Omelet
(3 egg whites/1 yolk) served with veggies of choice, whole
wheat or multigrain toast (dry), tomato slices. $5.29
Whole Wheat Pancakes
Two Whole Wheat Pancakes with
Breakfast Burrito
blueberries, served with 2 eggs any
Scrambled eggs stuffed in a whole wheat pita and topped
style and sugar-free syrup. $5.29
with salsa. $3.49

SFL French Toast

Two slices of whole wheat french toast, served with two
eggs any style and sugar-free syrup. $4.69

Lunch & Dinner

Mediterranean Salad with Grilled Chicken
Crisp romaine lettuce topped with green peppers,
onions, tomatoes, black olives and light feta cheese.
Served with Greek vinaigrette on the side. $10.99
SFL Turkey Club
Two slices of whole wheat toast with grilled turkey
breast, lettuce, tomato and light mayo or mustard.
Served with choice of garden or Greek side salad.
$11.29
Grilled Salmon Dinner
Salmon grilled with a special blend of
spices, served with steamed vegetables
and baked sweet potato. $13.99
Mediterranean Chicken Wrap
Grilled chicken, romaine lettuce, tomato, onion,
peppers, black olives and light feta cheese wrapped
up in a whole wheat flour tortilla. Served with choice
of garden or Greek side salad. $10.49
SFL Roast Turkey Dinner
All white turkey meat served with mixed steamed
vegetables and choice of brown rice or sweet potato.
$10.89
Grilled Haddock Dinner
Haddock grilled with a special blend of spices, served
with steamed vegetables and baked sweet potato.
$9.99
Hot Shrimp Salad
Sauteed shrimp with onions, peppers and mushrooms
served over mixed greens. Light dressing served on
the side. $6.99

Simply For Life is a team of Certified Consultants

who provide the nutritional expertise, motivation and
accountability you need to achieve your health and
weight goals. Discover your ultimate health with a
personal “SFL food coach”. Items may not be exactly as pictured. Taxes extra.