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Calorie Counter

KFC
Food Serving Prot Carb Fat Pts Cals
Menu Category: Lower Fat Menu
Keel (Skin removed) 99 g 27 2 4 3.5 150 MORE
Rib (Skin removed) 67 g 19 3 5 3.5 130 MORE
Classic (w/o Sauce) 155 g 18 37 9 7 300 MORE
Chicken Nuggets kids 12 11 9 4 170 MORE
Coleslaw individual 1.2 20 8 3.5 150 MORE
Caesar Salad small 3.3 4 2.5 1 50 MORE
Caesar Salad large 6 7 4 2.5 100 MORE
Menu Category: French Fries
Individual 1 serving 4 54 22 10 430 MORE
Medium 1 serving 11 147 59 28 1,180 MORE
Large 1 serving 18 241 97 46 1,930 MORE
Individual Mega size 1 serving 5 69 28 13 560
MORE
Large Mega size 1 serving 25 335 135 64.5 2,680
MORE
Menu Category: Gravy
Individual 1 serving 2 6 7 2.5 90 MORE
Medium 1 serving 5 15 18 6 230 MORE
Large 1 serving 9 29 35 12 470 MORE
Menu Category: Original Recipe Chicken
Keel (Skin removed) 1 piece 27 2 4 3.5 150
MORE
Rib (Skin removed) 1 piece 19 3 5 3.5 130
MORE
Drumstick 1 piece 11 7 10 4.5 160 MORE
Wing 1 piece 10 6 11 4.5 160 MORE
Keel 1 piece 26 11 16 7.5 290 MORE
Rib 1 piece 21 9 16 7 260 MORE
Thigh 1 piece 17 12 23 8.5 320 MORE
Menu Category: Sandwiches
Colonel's Snacker 1 sandwich 16 32 8 6 270
MORE
Classic (w/o Sauce) 1 sandwich 18 37 9 7 300
MORE
Big Crunch (w/o Sauce) 1 sandwich 31 49 18 11 480
MORE
Classic (w/ Sauce) 1 sandwich 18 39 23 10.5 430
MORE
Big Crunch (w/ Sauce) 1 sandwich 31 51 32 14.5 610
MORE
Spicy Big Crunch 1 sandwich 31 50 32 14.5 610
MORE
Menu Category: Snackables
Chicken Nuggets kids 12 11 9 4 170 MORE
Popcorn Chicken kids 14 24 23 9 360 MORE
Popcorn Chicken individual 20 35 33 13 520
MORE
Popcorn Chicken large 48 84 80 31 1,240 MORE
Crispy Strips - Individual 4 pieces 27 30 27 11.5
470 MORE
Crispy Strips - Large 8 pieces 55 61 55 23 940
MORE
Hot Wings 5 wings 31 24 34 13.5 530 MORE
Menu Category: Grilled Chicken Twisters
Original 1 sandwich 19 40 21 10 420 MORE
BBQ Ranch 1 sandwich 24 43 22 11 470 MORE
Roasted Garlic Caesar 1 sandwich 22 38 22 10.5 440
MORE
Menu Category: Twisters
Original 1 sandwich 22 57 34 15 630 MORE
BBQ Ranch 1 sandwich 28 61 35 16 670 MORE
Roasted Garlic Caesar 1 sandwich 26 55 36 15.5 640
MORE
Menu Category: Salads
Coleslaw - individual size 1 serving 1 20 8 3.5
150 MORE
Macaroni - individual size 1 serving 4 23 10 4.5
190 MORE
Potato - individual size 1 serving 3 25 11 4.5
200 MORE
Coleslaw - medium 1 serving 3 40 15 6.5 300
MORE
Macaroni - medium 1 serving 8 45 20 9 380
MORE
Potato - medium 1 serving 5 50 23 9.5 400
MORE
Coleslaw - large 1 serving 5 80 30 14 600
MORE
Macaroni - large 1 serving 15 90 40 18 750
MORE
Potato - large 1 serving 10 100 45 19 800 MORE
Menu Category: KFC Entree Salads
Caesar Salad 276 g 22 5 8 4 180 MORE
Mighty Caesar Dressing 1 pouch (43 ml) 1 1 29 8
270 MORE
Caesar Light Dressing 1 pouch (43 ml) 1 1 14 4
140 MORE
Croutons 1 pouch 2 10 1.5 1.5 60 MORE
Greek Salad 372 g 23 9 10 4.5 210 MORE
Greek Feta Vinaigrette 1 pouch (43 ml) 1 1 9 3
90 MORE
Southern Peach Salad 399 g 18 21 3 3 170 MORE
Honey Dijon Dressing 1 pouch (43 ml) 0.3 7 17 5.5
190 MORE
Praline Pecans 1 pouch 2 5 13 3 111 MORE
Menu Category: Dipping Sauce
BBQ 28 ml 0 13 0 1 50 MORE
Sweet & Sour 28 ml 0 10 0 1 40 MORE
Honey Mustard 28 ml 0 7 6 2.5 80 MORE
Menu Category: Desserts
Apple Turnover 1 turnover 2 30 12 6 240 MORE
KFC Calorie Count
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Calorie Count (kcal )Saturated Fat Count (g)Total Fat Count (g)Carbs Count
(g)Protein Count (g)
Cholesterol Count (mg)
Original Recipe Breast 370 6 19 11 40 145
Extra Crispy Breast 470 8 28 19 34 135
Hot & Spicy Breast 479 8 27 20 33 130
Triple Crunch Sandwich w/sauce 490 6 29 39 28 70
Tender Roast Sandwich w/sauce 350 3 15 26 32 75
Chunky Chicken Pot Pie 770 13 42 69 29 70
Hot Wings 471 8 33 18 27 150
Mash Potatoes w/gravy 120 1 6 17 1 1
Green Beans 45 0.5 1.5 7 1 5
Mean Beans 70 1 3 11 4 10
Pecan Pie Slice 490 5 23 66 5 65
FOOD CALORIE COUNT Fat Count (g)Saturated Fat Count (g)Calorie Count (kc
al )
Bread, brown 2.0 0.4 218
Bread, white 1.9 0.4 235
Bread, wholemeal 2.5 0.5 215
Chocolate, milk 30.3 17.8 520
Chocolate, plain 29.2 16.9 510
Cornflakes 0.7 0.1 360
Croissant 20.3 6.5 360
Digestive biscuit, plain 20.9 8.6 471
Doughnut, jam 14.5 4.3 336
Flapjack 26.6 7.6 484
Fruit cake, rich 11 3.4 341
Pasta, white, uncooked 1.8 0.2 342
Pasta, wholemeal, uncooked 2.5 0.4 324
Rice, brown, uncooked 2.8 0.7 357
Rice, white, uncooked 3.6 0.9 383
Shortbread 26.1 17.3 498
Sponge cake, fatless 6.1 1.7 294
Sugar, white 0 0 105
Sultana bran 1.6 0.4 303
Swiss-style muesli 5.9 0.8 363

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ºÑÇÅÍ 1 ¶éÇ 223 kcal
ºÑÇÅ͹éÓ¢Ô§ 1 ¶éÇ 160 kcal
ºÑÇÅÍÂà¼×Í¡ 1 ¶éÇ 300 kcal
»êÍ»¤ÍÃì¹ 1 ¶éÇ 65 kcal
»Íà»ÕêÂЗʹ 2 ªÔé¹ 315 kcal
»Íà»ÕêÂÐÊ´ 1 ªÔé¹ 175 kcal
»Ò—èͧâ¡ë 1 ¤Ùè¡ÅÒ§ 270 kcal
à¼×Í¡àª×èÍÁ 1 ¨Ò¹àÅç¡ 220 kcal
à¼×Í¡¹éÓ¡Ð—Ô 1 ¶éÇ 250 kcal
à¼×Í¡ÊÍ´äÊé—Í´ 1 ªÔé¹ 260 kcal
½Í—ͧ 1 á¾ 146 kcal
à¿Ã¹¿ÃÒ´ì (French Fried) 6 ªÔé¹ 220 kcal
¿ÃصÊÅÑ´ 1 ¶éÇ 180 kcal
¿Ñ¡—ͧᡧºÇ´ 1 ¶éÇ 185 kcal
¿Ñ¡—ͧàª×èÍÁ 1 ¨Ò¹àÅç¡ 167 kcal
¿Ñ¡—ͧ¹Öè§âÃÂÁоÃéÒÇ 1 ¨Ò¹àÅç¡ 188 kcal
ÁС͡áªèÍÔèÁ 5 ¼Å 135 kcal
ÁС͡—çà¤Ã×èͧ 5 ¼Å 165 kcal
ÁТÒÁ¤ÅØ¡ 6 àÁç´ 10 kcal
ÁдѹáªèÍÔèÁ 1 ¼Å 60 kcal
ÁÐÁèǧ¹éÓ»ÅÒËÇÒ¹ 5 ªÔé¹ 165 kcal
ÁÐÂÁàª×èÍÁ 5 àÁç´ 135 kcal
ÁÐÂÁËÂÕ 5 àÁç´ 135 kcal
ÁѹᡧºÇ´ 1 ¶éÇ 184 kcal
Áѹ—Í´ 2 ªÔé¹ 248 kcal
Áѹà—Èàª×èÍÁ 1 ¨Ò¹àÅç¡ 230 kcal
ÁѹÃѧ¹¡ 2 ¡é͹ 95 kcal
ÁѹÊÓ»ÐËÅѧ»Ô駪غ¡Ð—Ô 1 ªÔé¹ 165 kcal
Áѹ½ÃÑè§á¼è¹—Í´ (Chip) 6 ªÔé¹ 80 kcal
àÁç´¢¹Ø¹ 5 àÁç´ 174 kcal
àÁç´ÁÐÁèǧËÔÁ¾Ò¹µìͺà¹Â 8-10 àÁç´ 110 kcal
àÁÅç´áµ§âÁáËé§ 1 ªé͹âµêÐ 45 kcal
àÁÅ紗ҹµÐÇѹͺ¡Ãͺ 1 ªé͹âµêÐ 45 kcal
àÁÅç´¿Ñ¡—ͧͺ¡Ãͺ 1 ªé͹âµêÐ 55 kcal
àÁÕ觡ëÇÂàµÕëÂÇ 3 ¤Ó 60 kcal
àÁÕ觤йéÒ 3 ¤Ó 60 kcal
àÁÕè§¤Ó 3 ¤Ó 90 kcal
áÁ§ÅÑ¡¹éÓ¡Ð—Ô 1 ¶éÇ 112 kcal
àÂÅÅÕè¶éÇ 2 ¶éÇ 80 kcal
ÃÇÁÁԵà 1 ¶éÇ 230 kcal
âõÕÊÒÂäËÁ 1 Íѹ 145 kcal
ÅÍ´ªèͧ¹éÓ¡Ð—Ô 1 ¶éÇ 210 kcal
ÅÍ´ªèͧÊÔ§¤â»Ãì 1 ¶éÇ 215 kcal
ÊÒ¤ÙäÊéËÁÙ 4 ÅÙ¡ 205 kcal
ÅÔ鹨Õèã¹¹éÓàª×èÍÁ 1 ¶éÇ 110 kcal
ÅÙ¡ªÔé¹»Ôé§ 1 äÁé 165 kcal
ÅÙ¡ªØº 3 ªÔé¹ 170 kcal
ÅÙ¡à´×͵éÁ¹éÓµÒÅ 1 ¶éÇ 140 kcal
ÅÙ¡µÒÅÅÍÂá¡éÇ 1 ¶éÇ 180 kcal
ÅÓãÂã¹¹éÓàª×èÍÁ 1 ¶éÇ 180 kcal
ÇØé¹¡Ð—Ô 1 ªÔé¹ 215 kcal
ÇØé¹ÁоÃéÒÇÍè͹ 1 ªÔé¹ 80 kcal
Êѧ¢ÂÒ 1 ªÔé¹àÅç¡ 204 kcal
Êѧ¢ÂÒà¼×Í¡ 1 ªÔé¹àÅç¡ 222 kcal
Êѧ¢ÂÒ¿Ñ¡—ͧ 1 ªÔé¹àÅç¡ 288 kcal
ÊÒà¡àª×èÍÁÃÒ´¡Ð—Ô 1 ªÔé¹ 235 kcal
ÊÒ¤ÙºÑÇÅÍ 1 ¶éÇ 162 kcal
ÊÒ¤Ùà»Õ¡ÃÇÁÁԵà 1 ¶éÇ 170 kcal
ÊÒÅÕè 1 ªÔé¹ 116 kcal
äÊé¡ÃÍ¡—Í´ 1 ªÔé¹ 280 kcal
äÊé¡ÃÍ¡ÍÕÊÒ¹ 1 Íѹ 90 kcal
ËÁÙ»Ôé§ 2 äÁé 150 kcal
ËÁÙÊÐàµêÐ 2 äÁé 230 kcal
á˹ÁÊ´ ¢éÒǗʹ 1 ¨Ò¹ 290 kcal
ÍÑÅÁ͹µìͺà¡Å×Í 1 ªé͹âµêÐ 45 kcal
ÍÒÅÑÇ 4 ªÔé¹ 145 kcal
äÍÈ¡ÃÕÁ¡Ð—Ô 2 ¡é͹ 215 kcal
äÍÈ¡ÃÕÁ¡Òá¿ 1 ¡é͹ 142 kcal
äÍÈ¡ÃÕÁªÍ¡â¡áÅçµ 1 ¡é͹ 110 kcal
äÍÈ¡ÃÕÁàëԹ 1 ¡é͹ 264 kcal
äÍÈ¡ÃÕÁǹÔÅÅÒ 1 ¡é͹ 140 kcal
äÍÈ¡ÃÕÁʵÃÍàºÍÃÕè 1 ¡é͹ 110 kcal
àºà¡ÍÃÕè Bakery
¢¹Á»Ñ§¡ÃÐà—ÕÂÁ 2 ªÔé¹ 170 kcal
¢¹Á»Ñ§¢Òä¡è 1 ªÔé¹ 65 kcal
¢¹Á»Ñ§¹éÓÊÅÑ´ËÁÙËÂͧ 1 ªÔé¹ 230 kcal
¢¹Á»Ñ§»Í¹´ì 1 á¼è¹ 80 kcal
¢¹Á»Ñ§ÁоÃéÒÇ 1 ªÔé¹ 235 kcal
¢¹Á»Ñ§Êѧ¢ÂÒ 1 ªÔé¹ 230 kcal
¢¹Á»Ñ§äÊé¡ÃÍ¡ 1 ªÔé¹ 130 kcal
¢¹Á»Ñ§äÊéä¡è 1 ªÔé¹ 223 kcal
¢¹Á»Ñ§äÊéËÁÙËÂͧ 1 ªÔé¹ 185 kcal
¢¹Á»Ñ§ÎÒÇÒÂàÍÕé¹ 1 ªÔé¹ 300 kcal
¢¹Áà»ÕêÂÐäÊé¶ÑèÇ 2 ªÔé¹ 300 kcal
¢¹ÁäËÇé¾ÃШѹ—ÃìäÊé—ØàÃÕ¹¡Ç¹ 1 ªÔé¹ 340 kcal
¢¹ÁäËÇé¾ÃШѹ—ÃìäÊéÅÙ¡ºÑÇ-ä¢èà¤çÁ 1 ªÔé¹ 375 kcal
¤ÃÕÁâÃÅ 1 ªÔé¹ 360 kcal
¤Øé¡¡Õé¢éÒÇâÍêµ 2 ªÔé¹ 150 kcal
¤Øé¡¡Õéªçͤâ¡áŵªÔ¾ 2 ªÔé¹ 235 kcal
¤Øé¡¡ÕéªÒà¢ÕÂÇ 1 ªÔé¹ 150 kcal
¤Øé¡¡Õéà¹Â 2 ªÔé¹ 210 kcal
¤Øé¡¡ÕéÊÔ§¤â»Ãì 2 ªÔé¹ 190 kcal
¤Øé¡¡ÕéäÊéÊѺ»Ðô 1 ªÔé¹ 190 kcal
à¤é¡¡Åéǵҡ 1 ªÔé¹ 305 kcal
à¤é¡¡ÅéÇÂËÍÁ 1 ªÔé¹ 370 kcal
à¤é¡ªçͤâ¡áŵ 1 ªÔé¹ 275 kcal
à¤é¡à¹Â 1 ªÔé¹ 255 kcal
à¤é¡à¹Âáµè§Ë¹éÒ 1 ªÔé¹ 405 kcal
à¤é¡ãºàµÂ 1 ªÔé¹ 250 kcal
ªÔ¿¿Í¹¡Òá¿ 1 ªÔé¹ 275 kcal
ªÔ¿¿Í¹¤ÑʵÒÃì´à¤é¡ 1 ªÔé¹ 340 kcal
᫹ÇÔªä¡è 1 ¤Ùè 240 kcal
᫹ÇÔª—Ù¹èÒ 1 ¤Ùè 180 kcal
᫹ÇÔªáÎÁ ªÕÊ 1 ¤Ùè 290 kcal
à´¹ÔÊáÎÁ 1 ªÔé¹ 385 kcal
ⴹї áÂÁ ¹éÓµÒÅ 1 ªÔé¹ 270 kcal
ⴹїÂÕʵì 1 ªÔé¹ 250 kcal
ºÃÒǹÕè 1 ªÔé¹ 340 kcal
ºÙÅàºÍÃìÃÕèªÕÊà¤é¡ 1 ªÔé¹ 285 kcal
áºÅç¡¿ÅÍàÃʵìà¤é¡ 1 ªÔé¹ 470 kcal
¾Ò¡Ãͺ (âùéÓµÒÅ) 2 ªÔé¹ 235 kcal
¾ÒªÕʺÙÅàºÍÃìÃÕè 1 ªÔé¹ 350 kcal
¾Ò—ٹèÒ 1 ªÔé¹ 280 kcal
¾ÒÂà¼×Í¡ 1 ªÔé¹ 425 kcal
¾ÒÂÊѺ»Ðô 1 ªÔé¹ 505 kcal
¾ÒÂäÊé¡ÃÍ¡ 1 ªÔé¹ 400 kcal
¾ÒÂäÊéä¡è 1 ªÔé¹ 405 kcal
¾ÒÂäÊéáÎÁ 1 ªÔé¹ 400 kcal
¾Ô««èҗÐàÅ 1 ªÔé¹ 335 kcal
¾Ô««èÒäÊé¡ÃÍ¡ 1 ªÔé¹ 290 kcal
¾Ô««èÒÎÒÇÒÂàÍÕé¹ 1 ªÔé¹ 345 kcal
¿Ãصà¤é¡ 1 ªÔé¹ 400 kcal
¿ÃØ鵺ÒÃì 1 ªÔé¹ 305 kcal
áÂÁâÃÅ 1 ªÔé¹ 310 kcal
ÍѾ䫴ì´Òǹìà¤é¡ 1 ªÔé¹ 395 kcal
àÍá¤ÃìäÊé¤ÃÕÁ 1 ªÔé¹ 225 kcal
áÎÁàºÍÃìà¡ÍÃìªÕÊ ä¡è 1 ªÔé¹ 280 kcal
áÎÁàºÍÃìà¡ÍÃìËÁÙ 1 ªÔé¹ 245 kcal
¼ÅäÁé
¡ÅéÇÂä¢è 1 ¼Å 60 kcal
¡Åéǵҡ 1/2 ¼Å 60 kcal
¡ÅéǹéÓÇéÒ 1 ¼Å 60 kcal
¡ÅéÇÂàÅçºÁ×͹ҧ 2 ¼Å 60 kcal
¡ÅéÇÂËÍÁ 1 ¼Å 120 kcal
á¡éÇÁѧ¡Ã 8 ªÔé¹¾Í¤Ó 60 kcal
¢¹Ø¹ 2 Âǧ 60 kcal
᤹µÒÅÙ» 8 ªÔé¹¾Í¤Ó 30 kcal
à§ÒÐ 4 ¼Å 60 kcal
ªÁ¾Ùè 2-3 ¼Å 60 kcal
ªÁ¾ÙèàÁ×ͧྪà 2 ¼Å 60 kcal
àªÍÃÕè (ÁÒÃÒªÔâ¹) 4 ¼Å 60 kcal
ᵧä— 8 ªÔé¹¾Í¤Ó 30 kcal
ᵧâÁ 8 ªÔé¹¾Í¤Ó 60 kcal
—ØàÃÕ¹¡ÃдØÁ 100 ¡ÃÑÁ 129 kcal
—ØàÃÕ¹ªÐ¹Õ 100 ¡ÃÑÁ 165 kcal
¹éÍÂ˹èÒ 1/2 ¼Å 60 kcal
½ÃÑè§ 1/2 ¼Å 60 kcal
½ÃÑ觡ÅÁ (ÊÒÅÕè) 1/2 ¼Å 60 kcal
¾Ø—ÃÒ 4 ¼Å 60 kcal
ÁС͡½ÃÑè§ 3 ¼Å 60 kcal
ÁТÒÁà—È 3 ½Ñ¡ 60 kcal
ÁТÒÁËÇÒ¹ 2 ½Ñ¡ 60 kcal
ÁлÃÒ§ÊØ¡ 3 ¼Å 60 kcal
ÁÐà¿×ͧ 1/2 ¼Å 60 kcal
ÁÐä¿ 15 ¼Å 60 kcal
ÁÐÁèǧà¢ÕÂÇàÊÇ 1/2 ¼Å 60 kcal
ÁÐÁèǧ¹éÓ´Í¡äÁéÊØ¡ 4 ªÔé¹ 60 kcal
ÁÐÁèǧ͡ÃèͧÊØ¡ 4 ªÔé¹ 60 kcal
ÁÐÂÁ 15 ¼Å 30 kcal
ÁÐÅÐ¡Í 8 ªÔé¹¾Í¤Ó 60 kcal
Áѧ¤Ø´ 4 ¼Å 60 kcal
ÃÐ¡Ó 4 ¼Å 30 kcal
Åͧ¡Í§ 10 ¼Å 60 kcal
ÅÐÁØ´ 1 1/2 ¼Å 60 kcal
ÅÒ§ÊÒ´ 10 ¼Å 60 kcal
ÅÓä 4 ¼Å 60 kcal
ÅÔ鹨Õè 4 ¼Å 60 kcal
ÅÙ¡à¡´ 15 àÁç´ 60 kcal
ÅÙ¡µÒÅÍè͹ 1 1/2 ¼Å 60 kcal
ÅÙ¡¾ÅѺ 1/2 ¼Å 60 kcal
ʵÃÍÇàºÍÃìÃÕè 6 ¼Å 60 kcal
ÊéÁà¢ÕÂÇËÇÒ¹ 1 ¼Å 60 kcal
ÊéÁàªé§ 1 ¼Å 60 kcal
ÊéÁâÍ 1 ¡ÅÕº 60 kcal
ÊÅÐ (ËÇÒ¹) 3 ¼Å 30 kcal
ÊѺ»Ðô 8 ªÔé¹¾Í¤Ó 60 kcal
ÊÒÅÕèËÍÁ 1 ¼Å 60 kcal
ͧØè¹ (à»ÃÕéÂÇÍÁËÇÒ¹) 20 ¼Å 60 kcal
ͧØè¹ (ËÇÒ¹) 15 ¼Å 60 kcal
ÍéͤÇÑè¹ 5 ªÔé¹ 60 kcal
áÍ»à»ÔéÅ 1/2 ¼Å 60 kcal
¤Ã×èͧ´×èÁ

¡Òá¿àÂç¹ 1 á¡éÇ 115 kcal


¡Òá¿Ãé͹ 1 á¡éÇ 55 kcal
â¡â¡é 1 á¡éÇ 210 kcal
ªçͤâ¡áŵàÂç¹ 1 á¡éÇ 120 kcal
ªçͤâ¡áŵÃé͹ 1 á¡éÇ 120 kcal
ªÒà¢ÕÂÇ (ÃÊËÇÒ¹) 1 á¡éÇ 120 kcal
ªÒ´ÓàÂç¹ 1 á¡éÇ 110 kcal
ªÒÁйÒÇ 1 á¡éÇ 100 kcal
ªÒàÂç¹ 1 á¡éÇ 100 kcal
ªÒÃé͹ 1 á¡éÇ 55 kcal
¹Á¨×´ (250 cc) 1 ¡Åèͧ 160 kcal
¹Á¨×´ (ä¢ÁѹµèÓ) 1 ¡Åèͧ 125 kcal
¹Á¨×´ (äÁèÁÕä¢Áѹ) 1 ¡Åèͧ 80 kcal
¹Á¶ÑèÇàËÅ×ͧ (ËÇÒ¹¹éÍÂ) 1 ¡Åèͧ 140 kcal
¹Á»Ãاáµè§ (ÃÊËÇÒ¹) 1 ¡Åèͧ 200 kcal
¹Áà»ÃÕéÂÇ UHT ÃʼÅäÁé (200 cc) 1 ¡Åèͧ 125 kcal
¹ÁàÂç¹ 1 á¡éÇ 150 kcal
¹éÓ¡ÃÐà¨Õêº 1 á¡éÇ 120 kcal
¹éÓ¢Ô§ (¢Ô§¼§ÃÊËÇÒ¹) 1 ¡Åèͧ 60 kcal
¹éӨѺàÅÕé§ 1 á¡éÇ 100 kcal
¹éÓªÒà¢ÕÂÇ (250 ml) 1 ¡Åèͧ 70 kcal
¹éÓªÒà¢ÕÂǼÊÁ¹éÓ¼Öé§ (250 ml) 1 ¡Åèͧ 70 kcal
¹éÓàµéÒËÙé(¨×´) 1 á¡éÇ 75 kcal
¹éÓ¹Á¢éÒÇâ¾´ 1 á¡éÇ 80 kcal
¹éÓãºàµÂ 1 á¡éÇ 120 kcal
¹éÓ㺺ÑǺ¡ 1 á¡éÇ 120 kcal
¹éÓ¼ÅäÁéÃÇÁ 1 ¡Åèͧ 100 kcal
¹éӼѡÃÇÁ 1 ¡Åèͧ 90 kcal
¹éÓ½ÃÑè§ 100%(200 ml) 1 ¡Åèͧ 100 kcal
¹éÓÁÐà¢×Íà—È 1 á¡éÇ 48 kcal
¹éÓÁÐà¢×Íà—È100%(200 ml) 1 ¡Åèͧ 50 kcal
¹éÓÁеÙÁ 1 á¡éÇ 120 kcal
¹éÓÁйÒÇ 1 á¡éÇ 100 kcal
¹éÓÁоÃéÒÇ 1 á¡éÇ 120 kcal
¹éÓÁоÃéÒǼÊÁà¹×éÍ 1 ¡Åèͧ 150 kcal
¹éÓÅÓã 1 á¡éÇ 100 kcal
¹éÓÊéÁ 100%(200 ml) 1 ¡Åèͧ 120 kcal
¹éÓÊéÁ¤Ñé¹ 1 á¡éÇ 90 kcal
¹éÓÊѺ»Ðô 1 á¡éÇ 125 kcal
¹éÓÊÑ»»Ðô 100%(200 ml) 1 ¡Åèͧ 100 kcal
¹éÓͧØè¹ 1 á¡éÇ 112 kcal
¹éÓͧØè¹á´§ 100%(200 ml) 1 ¡Åèͧ 120 kcal
¹éÓÍéÍ 1/2 á¡éÇ 120 kcal
¹éÓÍÑ´ÅÁ (ËÇÒ¹) 1 á¡éÇ 75 kcal
¹éÓÍÑ´ÅÁ»ÃÐàÀ—â¤ÅèÒ(325 cc) 1 ¡Ãлëͧ 130 kcal
¹éÓáÍ»à»ÔéÅá´§ 100%(200 ml) 1 ¡Åèͧ 120 kcal
ºÃÑè¹´Õ (60 cc) 1 á¡éÇ 130 kcal
àºÕÂÃìä— 1 á¡éÇ 148 kcal
ÁÔŤìત 1 á¡éÇ 150 kcal
áÁè⢧ (45 cc) 1 á¡éÇ 43 kcal
âÂà¡ÔÃìµ (ä¢ÁѹµèÓÃʼÅäÁé) 1 ¡Åèͧ 160 kcal
âÂà¡ÔÃìµ (ÃʸÃÃÁªÒµÔ) 1 ¡Åèͧ 95 kcal
âÂà¡ÔÃìµ (ÃʼÅäÁé) 1 ¡Åèͧ 175 kcal
ÇÍ´¡éÒ 60 cc 120 kcal
ÇÔÊ¡Õé 60 cc 140 kcal
äǹìàªÍÃÕè 60 cc 84 kcal
äǹìáªÁໍ 60 cc 42 kcal
àËÅéÒÂÔ¹ 60 cc 120 kcal
àËÅéÒÃÑÁ 60 cc 120 kcal
âÍàÅÕé§ 1 á¡éÇ 165 kcal
âÍÇÑŵԹ 1 á¡éÇ 210 kca

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