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This is a portion of a training manual written by Alexander Zass, legendary strongman from the early 20th century. He illustrates the exercises that he used to become one of the world's strongest men that he developed while a POW in World War I.
This is a portion of a training manual written by Alexander Zass, legendary strongman from the early 20th century. He illustrates the exercises that he used to become one of the world's strongest men that he developed while a POW in World War I.
Drepturi de autor:
Attribution Non-Commercial (BY-NC)
Formate disponibile
Descărcați ca DOC, PDF sau citiți online pe Scribd
This is a portion of a training manual written by Alexander Zass, legendary strongman from the early 20th century. He illustrates the exercises that he used to become one of the world's strongest men that he developed while a POW in World War I.
Drepturi de autor:
Attribution Non-Commercial (BY-NC)
Formate disponibile
Descărcați ca DOC, PDF sau citiți online pe Scribd