Semi Detailed Lesson Plan in MAPEH for Second year

I. Objectives:
At the end of the 60 minutes lesson the students should have;
a. Determine their anthropometrics measurements:
1. Body Mass 3. Height
2. Sitting Height 4. Arm Span
b. Recorded accurately their data at the physical fitness and the sports talent form
c. Found pleasure in the determining their anthropometric measurements

II. Contents:
a. Subject Matter: anthropometric Measurement
b. Materials: chair, ruler, blackboard, chalk, tape measure, index card
c. Reference: Revised Physical Fitness and Sports Talent Manual
III. Procedure:
a. Preparation
Opening Prayer
Checking of attendance
Checking P.E Uniforms
1. Motivation
What are your height and weight when you are in grade five? How about your height
when you sit? And even your arm?
Class what do you think is the reason why I task all of you to research about
anthropometric measurement?
The teacher will be given new groups that will determine their body height and body
mass, sitting height and arm span
b. Developmental of the lesson:
1. The teacher will explain the purpose of each kind of test, the equipment to be used
and the procedure for the test.
Why do we need to know the measure of our height and weight or even the sitting
height and arm span?
 Ok class now I will group you in four groups each group will send to the different
station and you should have to finished the task that they assign to you. Using the
materials like tape measure and etc.
I would like you to record your analysis on the index card.
Class who among you knows how to measure the height, body mass, sitting height
and arm span?
2. The teacher will be assigned to station in which they moved and start the test.
The first group will be test is the group one and they will give 10 minutes to finish all
the station.
3. The students will proceed to the next station until all station have been taken up.
First station: Measuring Height
Second station: Measuring Body mass
Third station: Measuring Sitting Height
Fourth station: Measuring arm span
c. Generalization
The students will determine their anthropometric measurements with
accuracy.
IV. Evaluation:
Recording of the Anthropometric measurements.

Group Height Body Mass Sitting height Arm Span

Group 1
Group 2
Group 3
Group 4

V. Assignment:

Do the test that we discussed to the other levels and write down the results in a bond paper
and bring P.E uniform.