Individual Skills Sessions

There will also be the opportunity for your son to develop his skills even further through individual skills sessions that I will be running throughout the season. I will be intertwining the knowledge I have gained whilst completing my double degree in nutrition and coaching science at the University of Canberra, with my 20+ years of basketball experience to help your son reach his basketball goals. These sessions will focus on mental strength and tactics, ball handling, one on one practice, shootingunder pressure, foot speed training, weights training and explosiveness (plyometrics) training. I will also provide a development al program tailored to your sonsbasketball needs. This program will incorporate a shooting, dribbling, and weights program for them to perform in their own spare time. These sessions will run for approximately 1hr 20m at Radford College and cost $40 per session. I will be holding these sessions on; Tuesday - 7:00-8:20am, - 6:00-7:20pm Friday - 6:00-7:20pm There is a maximum of only four spots per session available, so the first four applicants for a specific day/time will be given that spot. I will take bookings one fortnight in advance only. If your son would like to be involved in these individuals I can be contacted on 0432 865 851, or alternatively you can come and speak to me after trainings or games. I look forward to hearing from you! Regards, Jon Harris