Wednesdays 10:00 am 12:30 pm Harmony Place 30 Shottery Street Yeronga QLD 4104 Tel: 07 3848 1600 Fax: 07 3848

8 1699
Are you from a culturally and Linguistically Diverse Background? COME ALONG! Free Multicultural Well Being Program Wednesdays 10:00 am 12:30 pm, At Harmony Place, 30 Shottery St, Yeronga
Week Wednesday 14/03/12 Wednesday 21/03/12 Wednesday 28/03/12 Wednesday 4/04/12 Wednesday 11/04/12 To get more information ring: Bronwynne or Ruth at Harmony Place on 3848 1600 or email: ruth@harmonyplace.org.au or bronwynne@harmonyplace.org.au Wednesday 18/04/12 Wednesday 2/05/12 Wednesday 9/05/12 Wednesday 16/05/12 Wednesday 23/05/12 Wednesday 30/05/12 Wednesday 6/06/12 Wednesday 13/06/12 Topic Relationships Breathing and Relaxation Nutrition Cooking demonstration Positive Thinking Art Latin Dancing Mental Health Stress Yoga Happiness Tai- Chi Introduction to Chronic disease Art Mental Illness Movement Latin Dancing Self-Esteem Carers Self-Care Breathing and Relaxation Depression Movement Natural Ways of Self-Care Tai-Chi Aging Healthily Yoga

Multicultural Centre for Mental Health and Well-Being