Disciplina: EDUCAIE FIZIC

EALONAREA ANUAL A UNITILOR DE NVARE

coala cu clasele I VIII nr. 181, Bucureti , sector 1
Anul colar: 2011-2012
Prof. Ciuciulete Maria- Bianca

CLASA I

Viteza
Caliti
motrice de
baz

Deprinderi
motrice de
baz

Deprinderi
motrice
utilitaraplicative

ndemnarea
Fora
Rezistena
Mobilitate i
stabilitate
articular
Mers
Alergare
Srituri
Aruncri i
prinderi
Echilibru
Crare
Escaladare
Traciunempingere
Trre
Transport de
greuti

1-2

1-2

1-2

1-2

1-2

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x-x

x-x

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x-x

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Decembrie

10

11

12

13

14

15

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

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x-x
x-x

x-x
x-x

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x-x

x-x

x-x

Ianuarie
16/17/
18

Februarie

Martie

19

20

21

22

23

24

25

26

27

28

29

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

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x-x

x-x

x-x

x-x

x-x

x-x

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x-x

x-x

x-x

36

37

38

39

40

41

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

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x-x

x-x

x-x

x-x

x-x

x-x

x-x
x-x

x-x

x-x

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x-x

x-x

x-x
x-x
x-x

x-x
x-x
x-x

x-x

x-x

x-x
x-x

x-x

x-x

x-x

x-x

x-x

Iunie

35

x-x
x-x

Mai
34

x-x
x-x

Aprilie
31/
30
33
32

VACAN

Elemente
ale
dezvoltrii
fizice
armonioase

lecia
Formaii de
adunare i de
deplasare
Poziiile
(drepii pe
loc repaus)
ntoarceri
Postura
corect
Poziii
Micri
Prelucrarea
selectiv a
segmentelor
corpului
Complexul
de dezvoltare
fizic
Corectarea
atitudinilor
deficiente

Noiembrie

Sptmna activitilor extracurriculare i extracolare

Elemente de
organizare a
activitilor
practice
sportive

spt.

Octombrie

VACAN

Unitatea de nvare

Septembrie

VACAN

luna

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1-2

1-2

1-2

1-2

1-2

1-2

x-x

x-x

x-x

Decembrie

10

11

12

13

14

15

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

x-x
x-x

x-x

x-x

x-x

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Ianuarie

x-x

x-x

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EVALUARE

x-x

x-x

x-x

x-x

x-x

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16/17/
18

Februarie

Martie

19

20

21

22

23

24

25

26

27

28

29

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

x-x
x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

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Legenda:
X: tem principal
~ : tem cu caracter permanent

: evaluare sumativ

Aprilie
31/
30
33
32

Mai

Iunie

34

35

36

37

38

39

40

41

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

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VACAN

lecia
Specifice
atletismului
Specifice
gimnasticii
Specifice
Deprinderi
jocurilor
motrice
sportive
sportive
Specifice
elementare
sporturilor
sezoniere
Reguli de
baz ale
sporturilor
predate
Informaii
sportive

Noiembrie

Sptmna activitilor extracurriculare i extracolare

spt.

Octombrie

VACAN

Unitatea de nvare

Septembrie

VACAN

luna