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Timpul Corect Pentru A Bea Apa

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Timpul corect pentru a bea apa va mbunti eficacitatea ei pentru corpul uman

Dou pahare de ap imediat dup trezire. Ajut la activarea organelor interne. Un pahar de ap 30 de minute nainte de o mas. Ajut digestia.

Un pahar de ap nainte de a face baie. Ajut la scderea tensiunii sanguine.

Un pahar de ap nainte de culcare. Ajut la evitarea unui atac cerebral sau de cord.

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