PE 10 FINAL PROJECT MRS.

WARD
Making healthy choices is an integral part of obtaining a balanced lifestyle. What you fuel your body with (nutrition), how you keep your body fit (activity) and how you handle your emotions (mental) all effect how healthy a person you are or want to become!! This course has touched on multiple aspects of these ideas (i.e.: caloric intake, breakdown of vitamins and minerals, components of fitness, types of activity, stress, leadership, etc). Your task is to show me what you think is a few of the most important concepts that you have learned about and reflect on how those concepts have affected the choices that you have made in regards to your lifestyle. You must choose the top

3 concepts that you studied and present those

concepts along with your reflection in an interesting format. You may present this information in a multitude of ways:

Written (i.e.: story, essay) Visual (i.e.: comic strip, front page of a newspaper, poster) Technological (i.e.: website, blog, online poster, power point, video) Oral (i.e.: taped, audacity)

You dont have to choose one of the above feel free to run any ideas by me for approval if you have another creative way for presenting your information.

Here is a list of the major concepts that we covered in the course: Active living Components of fitness Principles of training Factors when choosing an activity Benefits of activity Nutrition Safety Self confidence Respect Leadership Careers in physical activity Stress

Choose 3 of these concepts

Using the

3 concepts you selected from the above list, think about the 1 question 3 other questions

following prompts to help guide you in your reflection. Use at least from the Self-Knowledge section for each theme and then from any other categories

(dont double up questions in a

category!!)

Explanation Questions: 1. What is the key idea in.?

2. What are examples of? 3. What are the characteristics and parts of? Interpretation Questions: 1. What is the meaning of?

2. What are the implications of? 3. How does ____ relate to me or us? Application Questions: 1. How is _____ applied to the larger world?

Choose 3 questions from these categories for each concept.

2. How and when can we use this (knowledge or process)? Perspective Questions: 1. What are different points of view about?

2. How is _____ similar to or different from.? Empathy Questions: 1. What would it be like to walk in _____s shoes?

2. How might we reach an understanding about? Self-Knowledge Questions: 1. How do I know?

2. What are the limits of my knowledge about? 3. How can I best show? 4. How are my views about _____ shaped by (experiences, habits, prejudices, style)?

Choose 1 of these questions for each of your concepts

5. What are my strengths and weaknesses in?

Have fun and I cant wait to see your projects

Check your rubric for a detailed explanation of the breakdown of marks. Exceeding Expectations (10) Completion
More than 3 concepts are present. Each concept includes a self-knowledge refleflection. Each concept has 3 or more other reflection prompts included.

Meeting Expectations (7)

All 3 concepts are present. Each concept includes a self-knowledge reflection. Each concept has 3 other reflection prompts included.

Minimally Meeting Expectations (5)

Only 2 concepts are present. May include a selfknowledge reflection. May include a few other reflection prompts.

Not Yet Meeting Expectations (less than 5)

No attempts to include concepts at all. Includes no reflection piece with no prompts.

Presentation

Apparent time and effort put into project. Has the wow factor.

Project flows easily. Esthetically pleasing to look at. Creative elements used. Colour is well used.

Project may use some colour. The bare minimum is apparent.

There is no thought put into the presentation at all.

Content

A well thought out and in depth analysis. Very relevant to the students own life. Deep connections are used to enhance the project.

Well organized and thoughtful reflection. Meaningful connections to self are made. Detailed examples are used to enhance the project.

Some parts of the presentation may impede the meaning. A few examples are included. Some surface connections are included as well.

No reflection is apparent. There are no connections or examples to enhance the project.