64 oz. Veggi s after out (or Sleep Wed. = es 1 Point 7pm make 15 by 10 good 1 point 1 Point choices) min.= 1 Point am 1 Point 1 Point 1 point per Max 1 Point serving 1 Point 1hr = 5 max. 4 points Wednes day Thursda y Friday Saturda y Sunday Monday Tuesday
Week # Water Fruit No No No No Exerci 7 Repor
and Sweet Soda Food Eating se Hours t on 64 oz. Veggi s after out (or Sleep Wed. = es 1 Point 7pm make 15 by 10 good 1 point 1 Point choices) min.= 1 Point am 1 Point 1 Point 1 point per Max 1 Point serving 1 Point 1hr = 5 max. 4 points Wednes day Thursda y Friday Saturda y Sunday Monday Tuesday Week # Water Fruit No No No No Exerci 7 Repor and Sweet Soda Food Eating se Hours t on 64 oz. Veggi s after out (or Sleep Wed. = es 1 Point 7pm make 15 by 10 good 1 point 1 Point choices) min.= 1 Point am 1 Point 1 Point 1 point per Max 1 Point serving 1 Point 1hr = 5 max. 4 points Wednes day Thursda y Friday Saturda y Sunday Monday Tuesday