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    Healing Yourself
    Healing Yourself
    Healing Yourself
    Ebook89 pages1 hour

    Healing Yourself

    By Christian D. Larson

    ()

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    About this ebook

    Have you wondered what the reason behind your inexplicable fatigue is? Are you always feeling unmotivated and uninspired? Is it always too difficult to get out of bed in the morning, open that book and study, or start a side-hustle you've been putting off for long? This book tells you exactly why and teaches you how to fix it!


    LanguageEnglish
    PublisherLeft Of Brain Onboarding Pty Ltd
    Release dateDec 16, 2021
    ISBN9781396317439
    Healing Yourself

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      Book preview

      Healing Yourself - Christian D. Larson

      HEALING YOURSELF

      CHRISTIAN D. LARSON

      Published by Left of Brain Books

      Copyright © 2021 Left of Brain Books

      ISBN 978-1-396-31743-9

      eBook Edition

      All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. Left of Brain Books is a division of Left of Brain Onboarding Pty Ltd.

      Table of Contents

      INTRODUCTORY STATEMENT

      CHAPTER I. FULL SUPPLY OF VITAL ENERGY

      CHAPTER II. THE SUPER-PHYSICAL BREATH

      CHAPTER III. PSYCHOLOGICAL EQUILIBRIUM

      CHAPTER IV. NOURISHING THE BODY

      CHAPTER V. NOURISHING THE MIND

      CHAPTER VI. THE WILL TO BE WELL

      CHAPTER VII. INTERIOR RELAXATION

      CHAPTER VIII. IMAGINE YOURSELF WELL

      CHAPTER IX. THE REAL LIVING OF LIFE

      CHAPTER X. THE RIGHT USE OF BODY, MIND AND SOUL

      CHAPTER XI. THE FINER CURATIVE FORCES

      CHAPTER XII. LIVING IN THE ABSOLUTE

      INTRODUCTORY STATEMENT

      There are many states and conditions of mind, and many stages in human development. Also, there are many special personal needs. Therefore, it is necessary to have many methods of healing and many ways to open the doors to personal emancipation and we being.

      Upon the following pages many methods are presented, each one of which has proven its own efficacy and power in no uncertain manner; indeed, each one of these methods has helped its thousands, and will continue to do so.

      The reader is advised, therefore, to study each chapter carefully so as to become thoroughly familiar with the place, the possibility and the application of each method, and selecting, for the present, those methods that make the deepest and most positive appeal.

      Later, when needs arise for healing or physical and personal upbuilding, the best methods for the occasion will readily suggest themselves; and definite results may be secured in the least time with the least effort.

      The larger purpose should be, however, to gain that wider consciousness through which we may combine, harmoniously, a worthy methods—the psychological, the metaphysical and the spiritual—causing a good things to work together for greater and greater good.

      CHAPTER I.

      FULL SUPPLY OF VITAL ENERGY

      The Great Law.—It is absolutely impossible for any form of disease, physical or mental, organic or functional, to enter the human system so long as that system is abundantly supplied with vital energy. And it is absolutely impossible for any form of disease to remain in the human system after a full supply of vital energy has been provided for every part of that system.

      The First Essential.—Recognizing the validity and the certainty of the law just presented, we realize that the first essential in the attainment of health, in the regaining of health, or in the maintenance of health, must necessarily be to supply the human system with a the vital energy that mind and body can appropriate and employ. In brief, if we have good health, and wish to continue in good health, we must take immediate steps to keep the system brim full of vital energy under every circumstance; or, if we wish to regain health, we must proceed to recharge and revitalize the entire system until the full supply of energy has been secured.

      How to Proceed.—Our purpose must be, to so live, think and act that a waste of vital energy may be prevented absolutely; and also, to adopt such methods as may prove directly conducive to the increase of vital energy; that is, we must learn to retain what energy we have, and learn to produce more and more as growth and advancement may demand.

      Practical Methods.—The first and simplest rule to observe is that of moderation in a things. Act only in conformity with present capacity; and aim to increase your capacity before you increase your activity. Believe that you can do as much as you like; then do only as much as you know you have the available energy to do at present. Take good care of the energy you have. Permit no waste; but do not permit the least to lie dormant. Use all the energy you have every day. Live and work to full capacity. But do not live and work beyond your present capacity. First, increase your capacity; and know that you can.

      Revitalization.—When all the energy in the system has been used for the day, in wholesome living and constructive work, proper methods must be taken to revitalize and recharge the system. And this is accomplished in the natural way, through change of activity, recreation and sleep. Should you feel the energy of the system running low, the simplest and quickest way to recuperate is to go and do something else, or to turn thought and attention into some other channel. In brief, permit the muscles and the faculties you have been using to relax, and call into action muscles and faculties that have not been used for a time. The practice of turning thought and attention into other channels for thirty minutes several times every day is one of the best methods known for recharging the system with energy, and thus keeping mind and body fully supplied at a times.

      Source of Energy.—The real source of vital energy is found in the subconscious mind; and we enter the subconscious whenever we go to sleep, largely for the purpose of gaining a new supply of life, force and energy. It is highly important, therefore, to go to sleep with the expectation of gaining a larger supply of energy than we ever possessed before, because it is always the law everywhere that the more we expect the more we receive. However, we must never permit anxiety to accompany our expectations; we must, in a things, be calm and serene, and make it our purpose to live and act in the full faith that all our expectations will be realized. The fact is, that there is more power in a calm, serene faith than in anything else in the world.

      How to Live.—In order that the system may be full of life and energy at a times, live the serene life, but turn on the full current. Give full, harmonious and constructive expression to all the power there is in you, but see that every action is calm, orderly and in perfect poise. Live a large life and a powerful life, but invariably combine the expression of power with a deep feeling of peace. Try to feel serene and strong at the same time, and at a times. This is most important if you would have an abundance of energy, and retain it all with full force, in your own system. And you will find that this simple practice of trying to feel serene and strong at the same time will work wonders for you.

      How to Work.—Under every circumstance, work in poise. Work with all the energy you have, but apply that energy in poise; and never permit yourself to violate this rule. Avoid nervous rush, regardless of conditions or demands; and also avoid the habit of doing less than you can do; for remember that we always lose what energy we do not use. Use all the

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