Prata Sandhya2

Sandhya vandhanam- http://srivaishnavam.
com
send your comments to rmvenkat@yahoo.com

u|ag: sn g
4
maen g
3
nu
prata_sandhya2.doc http://srivaishnavam.com Page 1 of 11
_ La
2
nu
u|ag: sn g
4
maen g
3
nu
gug |aua__am nu: |
g n|a
3
uan g u_a g
3
m|aam nu: |
sandhyaavandana should be learned from a guru,who has initiated with the gayatri
mantra. Once the procedure is learned well this e material can be used as a
learning aid.Please don't start this ritual without proper personal tutoring.
PRAATAH SANDHYAA TO BE PERFORMED FACING EAST
1.AchamanaM _aunu
a gam nu:
nn gam nu:
aa
3
e|n ga
3
m nu:
Take little water on your right palm and swallow it uttering the above mantra
(don't sip the water). Wash the palm with water, wipe the lips with the clean
palm, wash the palm again
With right hand fingers as described below touch the various parts of the body.
ameam nu: (thumb to touch right cheek)
na|am_m nu: (thumb to touch left cheek)
uag
4
eam nu: (ring finger to touch right eye)
aa
3
e|n ga
3
m nu: (ring finger to touch left eye)
e| ee nu: (index finger to touch right side nose)
u_
4
sg
3
nam nu: (index finger to touch left side nose)
g ||e|a |uam nu: (little finger to touch right ear)
eaunam nu: (little finger to touch left ear)
gg
4
|am nu: (middle finger to touch right shoulder)
_ _amam nu: (middle finger to touch left shoulder)
ug
3
unaua
4
m nu:(four fingers to touch navel and the chest)
ga
3
uag
3
|am nu: (four fingers to touch head)
2.praaNaayaamam u|a_mauu
@ g
4
:. @ q
4
e:. @ se:. @ u_:.
@ _n:. @ gu:. __
3
u sgmu .
@ gg se|_| e|emu .
u
4
| aa
3
g
3
esm g
4
u_i.
gi
4
ma ma : u |aag
3
mag .
_uaua _ magi|sau _gu u
3
|_u g
4
| q
4
esse|au ..
3.saN^kalpaM smaeuu
With the palms together in the saN^kalpa posture
g u
4
a
3
ega
3
_ ma gunna|ame u | gm|g
2
u u |ag: sn g
4
maguas| m
4.saatvikatyaagaM
With the palms together in praNaama (Namaste) posture
Sandhya vandhanam- http://srivaishnavam.com

u|ag: sn g
4
maen g
3
nu
sag e|a gmaa
3
u :
@ u
4
a
3
eane s en|mau m s e_ us gi
2
gi u |e _gg semega |s uma
seaemm a vua|2e: se|ag
4
ena u|ma_nam u|u q_: s| emi
m||mugi: s emg
4
gu|g
3
u u |ag: sn g
4
maen g
3
naa
2
mu a| u u
4
a
3
ea
ses eu seu|gm s emue aa|mgi
5.mantra prokshaNaM un g| u|ajeu
_ua_i L
2
gi un g|s m s|n_
4
g
3
e u _i:
with right hand fingers touch the head
g
3
e aa
3
mg| a
2
n g
3
: touch the nose tip
_ua g
3
ega touch the chest
uau u |aje e|n|maa
3
:
| |
@ _ua_i La
2
umaq
4
e: prokshaNa of the Head
- -
| |
ga m| _ g
3
ga
4
g prokshaNa of the Head
_
| |
u_ |_m ajs prokshaNa of the Head
- -
| | |
mae: m|egua |s: prokshaNa of the Head
- -
| |
gs m ua
4
_mg_: prokshaNa of the Head
-
| |
vmg ||e uag|: prokshaNa of the Head
-
|
gs ua |m a
3
uau e: prokshaNa of the Head
-
| |
ms m jmam _in eg
2
prokshaNa of the big Toes
-
| |
_ua _nmga
2
a: again prokshaNa of the Head
-
|
@ g
4
| q
4
esse:
-
Take little water on your right palm and throw around your head in clockwise
direction like pradaxiNaM
6. praashanam u |amnu
s| mm agm_eaas m a
3
n|| _i: touch the head
aa
3
mg |a a
2
n g
3
s| ma g
3
ega touch the chest
uau u |am e|n|maa
3
:
(place "tiirtham" in the hollow of right palm and recite as follows)

u|ag: sn g
4
maen g
3
nu
|
@ | s|mma ua un ma un ugmm a un a_gu
4
m: |
-
| | |
uauu
4
ma |jn gau | mg
3
|ag |ma uauuaa|u | unsa eaaa _sgau
4
mau |
- - -
| | | |
ug
3
u
4
magg
3
|e m|m a | |ag ||s gg
3
e_u u_ | mg ai a _
3
||gu um| |
- - - -
| |
@g
3
u_u uauu _gmaCm | s| m _ magii __au| sea_a ||
- -
(after uttering the above mantra japa ingest(swallow and not sip) the water from
the palm)
7. aachamanam.h
a gam nu: nn gam nu: aa
3
e|n ga
3
m nu:
8.punaH proxaNam.h q: u |ajeu
g
3
gi
4
a |aeee @gi un g|s m eaug
3
e _i: touch the head
_Qu a
2
n g
3
g
3
gi
4
a |aea g
3
ega touch the chest
uau u |aje e|n|maa
3
:
Sprinkle (prokshaNa)water on the Head while reciting the following each time
|
@ g
3
gi
4
a |ae e ea aa||u
- -
| |
_i ea|mesm ea_i:
- -
|
s|u|
4
a gaa
2
a|g
- - -
|
u |e _m,a
3
u i ga||g
-
| |
@ _ua_i La
2
umaq
4
e: prokshaNa of the Head
- -
| |
ga m| _ g
3
ga
4
g prokshaNa of the Head
_
| |
u_ |_m ajs prokshaNa of the Head
- -
| | |
mae: m|egua |s: prokshaNa of the Head
- -
| |
gs m ua
4
_mg_: prokshaNa of the Head
-
| |
vmg ||e uag|: prokshaNa of the Head
-
|
gs ua |m a
3
uau e: prokshaNa of the Head
-

u|ag: sn g
4
maen g
3
nu
| |
ms m jmam _in eg
2
prokshaNa of the big Toes
-
| |
_ua _nmga
2
a: again prokshaNa of the Head
-
|
@ g
4
| q
4
esse:
-
Take little water on your right palm and throw around your head in clockwise
direction like pradaxiNaM
9.Achamanam.h
3
e|n ga
3
m nu:
10.praaNaayaamaH
@ g
4
: @ q
4
e: @ se:
11.saN^kalpaM smaeuu
g u
4
a
3
ega
3
2
u u |ag: sn g
4
ma
|a
4
mu |ga
3
nu a||m
12.arghyapradaanaM | a
4
mu |ga
3
nu
n mas:
|a
4
mu |ga
3
un g|s m e|meau|g | _i: touch the head
g
3
e aa
3
mg|aa
2
n g
3
se|ga g
3
ega touch the chest
|a
4
mu |ga
3
e|n|maa
3
:
un g|:
| | |
@ g
4
| q
4
esse: gg se|_| e|emu
- -
| | | |
u
4
| aa
3
g
3
esm g
4
u_i gi
4
ma ma: u |aag
3
mag (First arghyaM)
- - -
@ g
4
| q
4
esse: gg se|_| e|emu (Second arghyaM)
@ g
4
| q
4
esse: gg se|_| e|emu (Third arghyaM)
(Recite the mantra thrice and offer arghyam thrice once after each recitation)
13.praaNaayaamaH u|a_mau:
14.praayashchitta arghyaM u|amm aigg |a
4
mu
@ g
4
: @ q
4
e: @ se:
sm aeuu
g u
4
a
3
ega
3
2
u u |ag: sn g
4
ma
aaeagg u |amm aigga| g
2
u _|m |a
4
mu |ga
3
nu a|| m
_|m |a
4
mu |ga
3
ung|sm sang
3
u _i: touch the head
g
3
e aa
3
mg|aa
2
n g
3
se|ga g
3
ega touch the chest
_|m |a
4
mu |ga
3
e|n|maa
3
:
@ g
4
| q
4
esse: gg se|_| e|emu u
4
| aa
3
g
3
es m g
3
u_i gi
4
ma ma:
u|aag
3
mag

u|ag: sn g
4
maen g
3
nu
(invoke the above mantra and offer praayashchitta arghyam once)
15.@ g
4
| q
4
es se:
Take little water on your right palm and through around the head in clock wise
direction
Turn around yourself in clockwise direction as pradaxiNa
saeagi
3
gmau
3
|_ ua (Salute the sun with anjali mudra)
16.aachamanam_aunu
3
e|n ga
3
m nu:
17.keshavaadi tarpaNam ameagi
3
g|ueu
Sit in a squatting posture and offer one tarpam while reciting each mantra
similar to arghyam
ameu g|umau|
na|ameu g|umau|
uag
4
eu gumau|
aa
3
e|n g
3
u g|umau|
e|_u g|umau|
u_
4
sg
3
nu g|umau|
g ||e|a |uu g|umau|
eaunu g| umau|
gg
4
|u g|umau|
_ _amu g| umau|
ug
3
unau
4
u g|umau|
ga
3
uag
3
|u g| umau|
18.aachamanam.h _aunu
3
e|n ga
3
m nu:
19.japavidhiH _ue|gi
4
:
@ _snun g|s m u _gi
2
emau_ u _ L
2
_i: touch the head
sgeu a
2
n g
3
g =| ua g
3
ega touch the chest
_s e|n|maa
3
:
(Sit down in padmaasana with palms folded in praNaama/namaste
posture after sanctifying the place by lightly sprinkling water)
u _g
2
e| g ema g
4
_ga eaaa g
3
e|geu e| _a g
4
_ga |
g eu a ga
4
|m uau g
3
e| ue|g |u __aasnu ||
20.Gayatri japam aa
3
mg| _uu
20(a).nyaasam.h nmasu
For ahobila mutt sishyas only
(perform praaNaayaamam thrice and hold the palms in saN^kalpa posture)

u|ag: sn g
4
maen g
3
nu
g u
4
a
3
ega
3
2
u u |ag: sn g
4
ma
Lag g| mg sma
2
mma (108)
(alternately)
Lae|u mgi sma
2
mma (
2
8)
aa
3
mg | u_aun g|_uu a|| m||
@ u |ees m _i u
3
|_ua touch the head
g
3
e aa
3
mg| a
2
n g
3
: touch the nose
u|uag ua g
3
ega touch the chest
@ g
4
|agi
3
su g ema__gnau g|| u
4
__
3
_g s es| L
2
Cam
3
gu aam mu _m ai
3
|s _m: touch the head
aa
3
mg| ve|a _ Qu u
3
__g um gi g_ Qu _a
3
g m:
a
2
n ga
3
_
3
us| touch the nose
a
3
| ea |a eaa
3
m e_e @n g
3
| e|meg
3
ea: g
3
ega: touch the chest
sae|g| ma _i: e|m eau|g|: touch the head
g
3
e aa
3
mg| a
2
n g
3
: touch the nose
se|ga g
3
ega touch the chest
aa
3
mg | m||sa u
3
|_u _i: touch the head
_Qu a
2
n g
3
: touch the nose
u|uag ua g
3
ega touch the chest
s| eau u |a_mau e|n|maa
3
:
(perform aatma aavaahanam and fold the palms again in praNaama/namaste
posture)
ga gae|g
3
_u _un e g
4
ema aa
2
em: gea
2
s g|j2e:
a gau|n_
3
aea n|u
3
g
3
g
4
u_Lau gg ea| g
2
e|_g u|aau |
aa
3
mg |u e|ga
3
u
4
mau _mamu mu
4
|u auaeu _
3
eu
mm a
2
u aa|uga
2
|e|n g
3
a
3
mu _s eg| e_n gu u
4
_ ||
(meditate on the form of gaayatrii devi)
_uaua _ magi|sau _gu u
3
|_u g
4
| q
4
esse|au
(while chanting the above mantra perform aatma parishuddhi with the two palms
by gently touching from head to toe)
| aue L
3
e ug
4
msg
2
u s|maaLsuu|u
4
u |
u
3
|_ uagi
3
sem uaga
3
u
3
_u Cnmu|u
3
|_ u |uasa
2
u ||
(meditate on gaayatrii devi)
praaNaanaayamya
3
times
@ g
4
: @ q
4
e: @ se: @ u_:
@ g
4
: @ q
4
e: @ se: @ u_:
@ g
4
: @ q
4
e: @ se: @ u_:
(perform praaNaayaamam thrice and hold the palms in saN^kalpa posture)

u|ag: sn g
4
maen g
3
nu
ahobila mutt sishyas have to skip this sankalpa since it was done already for
gayatri japam
g u
4
a
3
ega
3
2
u u |ag: sn g
4
ma
Lag g| mg sma
2
mma (108)
(alternately)
Lae|u mgi sma
2
mma (
2
8)
aa
3
mg | u_aun g|_uu a|| m||
20(b) gaayatrii aavaahanam aa
3
mg | _ea_nu
_ma_ @gm_eaas m eaug
3
_Qu a
2
n g
3
: touch the nose
aa
3
mg | g
3
ega touch the chest
aa
3
mg | _ea_ e|n|maa
3
:
(hold the palms together in praNaama/namaste posture)
| | | |
_ma_ e|ga
3
g
3
e j|u u
3
|_ u suu|gu |
- - - - -
| | | |
aa
3
mg |u a
2
n g
3
sau uagg
3
u u
3
|_ u _se: |
- - - -
| | | | |
__as| s_as| u
3
eus| u
4
|a_as| g
3
eanau ga
4
u nauas|
- - - - - -
| |
e|m eus| e|m ea: s| eus| s| ea: u|
4
g
4
|au
- -
|
aa
3
mg |u _ea_mau| ( aatma aavaahanam)
-
|
sae|g| u _ea_mau| ( aatma aavaahanam)
-
|
s|segu _ea_mau| ( aatma aavaahanam)
-
u |ag| g
4
mamau| aa
3
mg | u |e|ueL
3
e ug
4
maa
3
u |
_a
3
eg
3
ga aa|mngu |age|_u _ua||aau |
juaeaa|au u
3
|_ueg
3
eg mau _n sea_nau ||
sae|g| ma _i: e|m eau|g|: touch the head
g
3
e aa
3
mg| a
2
n g
3
: touch the nose
se|ga g
3
ega touch the chest
(hold the palms together in praNaama/namaste posture)
mag
3
ea se|gasuaau gi
4
ma g
4
| uagi
3
aa
3
a|a: |
u ||mg gsm mg
3
u
4
|a
3
: gg
3
e|e mguasu_ ||
_gi
3
g m ue L
3
eg
4
mamg u|uag uanuemmu |
e|_u a_| q
4
_u |g n_e L
3
2e| ue L
3
gam a
3
nu ||
s|e|g suaag s| eau
4
|e g
4
igau |
qeu g
4
magea _un n|gmu un g|u Lag g|u mgu ||

u|ag: sn g
4
maen g
3
nu
aa
3
mg | _u:
|
@ | g
4
| q
4
esse: |
-
| |
gg se|_| e|e|mu |
-
|
u
4
| aa
3
g
3
esm g
4
u_i |
-
| |
gi
4
ma ma: u |aag
3
mag ||
- -
@ | g
4
| q
4
esse: |
(Recite gaayatrii japa 108 times or at least
2
8 times)
SrI ahobila mutt sishyas should do the SrI aShTaakshara japam before Gayatri
upasthaanam.Others have to do this procedure after completing the entire sandhya
vandanam.The procedure is here.
g Laj| ung| _uu ..
g Laj| un g| _uu
g u
4
a
3
ega
3
mma gun na|ame u | g m| g
2
u
Lag g| mg sma
2
mma (108)
(alternately)
Lae|u mgi sma
2
mma (28)
Laj| un g| _uu a|| m||
n mas:
gug
3
Laj| u_a un g|s m na|ame _i:
with right hand fingers touch the head
g
3
e aa
3
mg| a
2
n g
3
gun na|amea g
3
ega touch the chest
g
4
manu
se mu uag
3
u u |sa| m gg_
3
||g_|u g
3
jieu _am|gea
_a_n maga
4
m sem g|u|g|q
4
_u naa
3
ua
4
a
3
n|ga
4
m.
um aag
3
ua
3
_g
3
em u |giuL mu ga
4
|m mma
2
aa |
g
3
e g
4
agi
3
_La _nm_ _a
3
gau m|u 2e_e L
2
nag
2
:..
Do japam
2
8 or 108 times as per sankalpam
aachamanam
@ g
4
| q
4
esse: Sprinkle water on the floor where the japam was made
s|eu g a _ _|ueus _
aShTaakshara japam sampoorNam

u|ag: sn g
4
maen g
3
nu
20 (c) aa
3
mg | vusga
2
nu
u |a_mau:
@ g
4
: @ q
4
e: @ se: @ u_:
sm aeu:
g u
4
a
3
ega
3
2
u
u |ag: sn g
4
ma aa
3
mg | vusga
2
nu a||m
vg gu @gm_eaas m eaug
3
_Qu a
2
n g
3
: touch the nose
aa
3
mg | g
3
ega touch the chest
aa
3
mg | vg
3
eas e|n|maa
3
:
(Perform the udvaasana mudra with the palms stand up
and hold the palms in praNaama/namaste posture)
| | | |
vggu m|a
2
| g
3
e g
4
u mau u| eg g|g
4
| |
- - - - -
| | | |
u
3
|a_ ueu
4
ma _ m__anu a
3
a a
2
g
3
e| mga
2
sa
2
u ||
- - - -
| | |
@ | u|g |s m a| eg
4
_g: m|eag
3
esm sans|u |
- - - - -
|
sg mu aig| m|es guu ||
- -
| |
u|g |a_na magmgi u |_an u|g |aga
3
ga
4
| u _gi
2
e gg g
3
mau |
- - - - -
| | | |
u|g |: a _L| n|u|au|
4
a L sg mam _emu a
4
_geg
3
e|g
4
u ||
- - - - - -
| | | | |
u |su|g | u| ga s_ u|msean msg _gi
3
gm m|jgi e |g |
- - - - - -
| | |
_n mg _ mg g eaga ennu _a m nagi n giga
- - - - - -
_;
3
|ag ||
-
21.sandhyaadi devataa vandanam.h sng
4
magi
3
g
3
ega en g
3
nu
@ sn g
4
maem nu: Facing East
@ sae|g|em nu: Facing South
@ aa
3
mg |em nu: Facing West
@ s|segem nu: Facing North
@ s|eau
4
ma g
3
egau
4
ma nua nu:Facing East
@ aauaaa|g un |aa| g nua nu: Facing East
22.abhivaadanaM u|
4
eag
3
nu
(Fill in the appropriate R^ishhi pravaram and other details in the blanks
below.)
u|
4
eag
3
m(.........) (..........) (.........) .......
(.........) _m u|e|an e|g

u|ag: sn g
4
maen g
3
nu
(...........) aa
3
g|:
(...........)sg|:
(..............)maaa
2
g
4
mam
g (..............)m| uanaua_u s u|ua
4
:||
23.dik vandanam.h gi
3
a en g
3
nu
@ u |aa em gi
3
m nu: Facing East
@ g
3
ji_em gi
3
m nu: Facing South
@ u |g aem gi
3
m nu: Facing West
@ vg
3
a em gi
3
m nu: Facing North
@ m| g
4
eam nu: Facing East show the folded palms upwards
@ g
4
|am nu: Facing East show the folded palms to the ground
@ n g||jam nu: Facing East show the folded palms upwards
@ g
4
u em nu: Facing East show the folded palms to the ground
@ e| ee nu: Facing East show the folded palms straight
g
4
mms sga
3
se|g _ue L
3
e ug
4
me|g
na|ame: s|s|_as sn n|e| L: |
am,|ea ua|_e L
3
eea ai| L
_a| _i|emm eq: g
4
_g mm a
2
aa |: ||
mm a
2
aa | a
3
ga
3
uae g
3
ea|aa n|emaa g |
aa
3
e|n g
3
qe L
3
|aaj |j uau m|_a
3
gu ||
nua u
3
|_ uem g
3
eam aa
3
u
3
|a_ ue_igam a |
_a
3
g
3
gi
4
gam a _ _m g aa
3
e|nga
3
m nua nu: ||
24.praNamya(sa Lama
3
u |_u) u|
4
eag
3
mg
(Fill in the appropriate R^ishhi pravaram and other details in the blanks
below.)
u|
4
eag
3
m(.........) (..........) (.........) .......
(.........) _m u|e|an e|g
(...........) aa
3
g|:
(...........)sg|:
(..............)maaa
2
g
4
mam
g (..............)m| uanaua_u s u|ua
4
:||
g a _ _mnu: g a __mnu: g a__mnu:
(perform the japa by reciting 10 times)
25.aachamanam _aunu
3
e|n ga
3
m nu:
26.saatvika tyaagaH sag e|a g maa
3
:
@ u
4
a
3
eane s en|mau m s e_ usgi
2
gi u |e _gg semega |s
uma s eaemma vua|2e: s e|ag
4
ena u|ma_nam u|u q_:
s|emi m||mugi: s em g
4
gu|g
3
u u |ag: sng
4
maen g
3
naa
2
mu
a| u u
4
a
3
ea ses eu seu|gm s emue aa||gea

u|ag: sn g
4
maen g
3
nu
g|m a
3
um a
3
mn|gi
4
u a__n|easu
gem aLag
3
|| m|a
2
|aem aaeua
4
u |
g_s gieme m|a
2
|a_ ee ua||_agu
gmu nuau| m||sa m_
3
eme g
3
uu ||
aamneaaa unsn g
3
||em| ea q
3
g
3
g
4
magua ea u |a _g: seua
4
eag |
a|au| mg
3
mg saeu u|seu gunna|am_mgi su|umau| ||
s|eu ga __|ueus_
@gi m_| u |ag: sn g
4
maen g
3
nu

Prata Sandhya2

Încărcat de

Informații document

Descriere originală:

Drepturi de autor

Formate disponibile

Partajați acest document

Partajați sau inserați document

Opțiuni de partajare

Vi se pare util acest document?

Este necorespunzător acest conținut?

Drepturi de autor:

Formate disponibile

Prata Sandhya2

Încărcat de

Drepturi de autor:

Formate disponibile

Sandhya vandhanam- http://srivaishnavam.

S-ar putea să vă placă și