INFORMATION FROM U.O.H.S .C. TINNITUS CLINIC Jack Vernon As of this writing we have had i n operat ion a Tinnitus Clinic for slightly over two years . The cl inic is i n t he Department of Otolaryngology (Ear,Nose, & Throat ) at the University of Oregon Health Sciences Center. To date, 513 tinnitus patients have been seen in our clinic. Each person filled out a questionnaire so that information about this population of patients is available. They have come from as far away as Canada, Iran, India, and Guatamala; not just from the state of Oregon. In discussing tinnitus with each patient, it in- variably turns out that they are interested in infor- mation about other patients who suffer in common with them. Thus, it seemed likely that some of the information contained i n the questionnaire might be of interest to the readers of the ATA Newsletter. Fortunately, about thi s time there came to our lab- oratory a graduate student in Audiology who agreed to undertake the laborious task of compiling sta- tistics from the questionnaire. I am greatly in- debted to Marybeth Young for the job she has done. Age of Patients The tinnitus population we see are not mostly young people. Fifty-eight percent of our groups of patients fall between the ages of 45 - 65, and 18% are from 65 - 80 years of age. The oldest patient we have seen was 85 and the youngest was 14. Between the ages of 20- 35 we find 11% of our patients. There is no specific cause or kind of tinnitus which is indicative of any particular age group. Each age category finds every kind of tinnitus present with the slight exception that the very young tend to have congenital problems while the older groups are more apt to have noise-induced tinnitus. THE AMER ICAN TINNITUS ASSOCIATION Male/Female Ratio Initially the patients were almost 50% female and 50% male. As the clinic has continued, however, the ratio has shifted to 65% males and 35% females. Duration of Tinnitus Cases We have requested the medica l community to refer only to us cases of severe tinnitus. These cases should be those that have endured past a six months period. The largest group, those whose tinnitus is of five or more years in duration, constitute 42% of our population. It is not unusual to see patients who have endured tinnitus for 20 years. It is not uncommon for the World War II veteran to have acquired a minor case of tinnitus around 1943, or so, which over the years has gradually increased in severity. Monaural vs. Binaural We question each patient very closely as to where the tinnitus is located. It is our opinion that eventually it may be possible to determine where the trouble is initiated in the auditory system. The localization of the tinnitus sensation may be one piece of information important to such a determination. For the most part, patients are able to precisely locate their tinnitus for us. In 37% of the cases the tinnitus is confined to only one ear. Of this group, 16% have it in the right ear and 21 % have it in the left ear. The largest group, 58%, have it in both ears . Usually the two ears have tinnitus of t he same pitch but often the loudness is unequal. It is fairly rare to find the pitch in one ear differing from that in the other ear, but it does happen. It is easy to confuse loudness and pitch so that often the bilateral patient will report that the tinnitus sounds different in the two ears. In most cases, it is only the loudness which differs. I do vividly recall one patient, however, who had three distinct kinds of tinnitus. In the left ear the pitch of this tinnitus corresponded to a fre- quency of lBOO Hz, and in the right ear it was 3200 Hz. The third tinnitus located in the middle top of the head and was of an intermediate pitch. There are only 5% of our patients who localize the tinnitus "within the head" and then usually in the back center of the head. That may sound like a rather bizzare location but it is a real phenomena which can be easily duplicated. If under ear phones we present to each ear separately the same tone at equal loudness, the observer will not hear sounds at the ears but rather will localize the sound in the center of the head. The localization within the head can be made to shift by slightly increasing the loudness of one tone over the other. The shift of localization will be to- ward the louder side. The localization of tinnitus within the head may be due to equal presentations from each ear and it may also be due to tinnitus produced by head injury. Severity Remember we have requested that only patients with severe tinnitus be referred to us . Thus, what follows here is undoubtedly infl uenced by that selective factor. Each patient is asked to rank the severity of his tin- nitus on a sclae of 1 - 10 with 10 being the worst. Sixty-nine percent of our people rank their severity from 6 - 10. This subjective evaluation is of interest to us be- cause there is no objective measure which corresponds to the severity of tinnitus. For exampl e, severity of tinnitus does not correlate with the loudness of tinnitus as one would imagine. When external sounds are increased in loudness until they match the loud- ness of the patient's tinnitus the resulting match usually has a sensation level of 5 - 10 dB, which is a very little sound when you consider that normal con- versation may reach you at a sensation level of 55 - 60 dB. We have seen tinnitus louder than 5 - 10 dB; indeed, we have seen it at 40 dB in a few patients and even at 70 dB in one patient. All of these patients experi- ence loud tinnitus which was severe, but as one would agree tinnitus need not be loud in order to be severe. Severity seems to relate to some other facet of t in- nitus than its loudness. Constant vs. Fluctuat ing Ti nnitus Occasionally we have a patient show up at the clinic with the exclamation, "I left my tinnitus at home to- day". These patients have fluctuating tinnitus so that on some days it is all but gone while on other days it is extremely severe. It is not uncommon for this kind of tinnitus to have been generated by a head injury although we have seen cases where the cause is unknown; indeed, in most cases the cause of the tinnitus is unknown. ----- One very frustrating thing about fluctuating tinnitus is that the patient never knows when the tinnitus will be upon them. The coming and going does not follow any set pattern and can unexpectedly interrupt any activity. In some of these cases masking has pro- duced a regularization of the coming and going that at least the patient knows when to expect bad times. We find that 68% of our patients have a constant form of tinnitus while 32% have it in its fluctuating form. We do not find any one particular kind of tinnitus which is characterized either constant or fluctuating. Pitch of the Tinnitus The pitch of a sound is the psychological attribute of that sound which corresponds to its frequency. That is, frequency is a physical, measurable, attribute of sound, while pitch is the psychological, subjective, correlate of it. We place great importance upon the identification of the pitch of each patients' tinnitus. That information helps us determine whether or not masking is appropriate for the patient and if so what kind of masking will be needed. In a general way, tinnitus comes in two rough classes: tinnitus and noise tinnitus both of which have an identifiable pitch. The pitch of the noise type is more difficult to determine. In our population, 59% of the patients have tonal tinnitus whi l e 25% have the noise type. The remainder, 16% have a combination form which is usually expressed as " .. a tonal type of tinnitus plus some noise" . 2 In all cases the pitch of the tinnitus is identified by a matching procedure. Physical sounds are presented to the patient until one is found which closely resembles their tinnitus. With this procedure there are two very important points to consider: First of all, the physical sounds must be at the loudness level of the patients ' tinnitus. If the physical sounds are too intense the patient wil l experience great difficulty in matching pitch and, for some, it is an impossible task. Secondly , the first identification selected by the pa- tient is. very apt to be off by about one octave. Thus, one must check various octave points around the identi- fied point. If, for example, we have been moving stea- dily upward in pitch and at 2000 Hz the patient indi- cates a match with his tinnitus it is then imperative that 4000 Hz also be checked. When this matching is properly done it turns out that the octave above the first identification is the true identification in about 7 out-of 10 cases. Utilizing the proper match of pitch, 63% of our patients have tinnitus between 2000 - 7000 Hz. Only 21% located it below 2000 Hz and 16% above 7000 Hz. We conclude from this that a great majority, 84%, have high fre- quency tinnitus; that is, a tinnitus with a pitch which corresponds to 2000 Hz or higher. This fact has produced a proolem for our masking pro- gram which is the ability to produce maskers capable of producing energy at these high frequencies. The tinnitus maskers are made from components which are used to produce hearing aids. Hearing aids on the other hand have been produced pri- marily to facilitate the of speech, and speech frequencies are primari ly belol' around 3000 Hz. Thus, there has been little need for the 1ndustry to repro- rluce th" hi ghor freq11<>ncjos Hap.efully that i tuati!)r_ is now beginning to change as we have clammored for more and more high frequencies in the tinnitus maskers. There is currently available a High-frequency Masker which routinely reproduces a substantial amount of energy out to 7000 Hz. There is even an experimental model which reaches considerably higher frequencies. Recently, using one of these experimental units we successfully masked a young patient whose tinnitus was at 15,000 Hz. That case, by the way, is the highest-pitched tinnitus we have seen. Head Injuries We have had approximately 35% of our patients report head i nj uri es \I hi ch seemed to be the cause of their tinnitus. So often we are asked " .what caused lll)l tinnitus?" and in most cases we do not know. There are many known causes of tinnitus but in most in- dividual cases it is all but to determine the cause. One cannot help but make some guesses and one such case is when the tinnitus occurs fo 1- lowing head trauma. These cases are usually more difficult to manage than are the other sorts of tinnitus. Not infrequently , post head-trauma tinnitus fluctuates wildly yielding to masking on some days but not on others. Such a situation is difficult on the patient, requiring more than the normal amount of adjustment and understanding. One interesting and possibly significant item has arisen in the case of post head-trauma tinnitus. In some cases when the tinnitus is located in one ear only, masking into both ears is vastly superior to that in the affected ear alone. Thus some of these pa tients v1ear one masker on their "good" d?.ys and two maskers on the "bad" days. Noise Exposure I t is well known that exposure to excessive amounts of noi se can not only produce hearing loss but severe tin- nitus as well. We find that almost half our patients (48%, mostly men) have suffered noise-induced hearing loss. It is possible that the same exposure may have also produced their tinnitus. One thing is very sure, exposure to loud noise will make almost any tinnitus worse. Thus, we admonish our pa- tients to avoid loud noises at all costs. Often they get fitted with custom made ear plugs (the best kind) so as t o continue their occupation and/or recreational pur- sui t s. Tinnitus and Noise-induced Hearing Loss We have seen a total of 231 patients with what appears to be some form of noise-induced hearing loss. Origi- nally, we guessed that noise-induced tinnitus should dis- play some specific characteristics such as perhaps a characteristic pitch; however, this does not seem to be the case. The pitch of these 231 patients appear every- where as the following table will show. Frequency to Pitch of Tinnitus Percentage 1000 Hz - or less 1000 Hz - 4000 Hz 4000 Hz - 10 kHz 10 kHz - above 5% 38% 55% 2% About all one can say is that in the majority of noise- induced cases the tinnitus will be between 1000Hz and 10 kHz. But that same statement can be made for just about all our patients. The conclusion we come to is that wide exposure to exces- sive amounts of noise can produce tinnitus nevertheless and that tinnitus is not distinctive by its pitch. Tinnitus and Hearing Aids We have seen tinnitus patients who have normal hearing but such cases are rare, about 8 - 10%. Thus, a large ma- jori ty, about 90%, of our patients have had a hearing loss when they visited our clinic. Thus, one would assume that a large majority of them would also have worn a hearing aid. Not so, only 15% came to us with hearing aids! 3 If we look at our patients in terms of hearing losses (and define this to be a 25 dB loss or greater) then 92% of them have a hearing loss. Only 1% showed a loss re- stricted to frequencies below 1000 Hz, 39% have rather uni- form losses across all frequencies, and 52% have losses restricted to 2000 Hz and above. Not all of these patients would qualify as candidates for hearing aids but many more than 15% do need amplification. We do not make recommendations to all patients who visit us, about 23% of our population receive no recommendation at all, this may be due to the fact that hearing is so de- pressed that nothing can be done, or that the tinnitus was so high pitched as to be unreachable, or that their tin- nitus for unknown reasons resisted any and all forms of masking, etc. In any event, of those to whom we do make recommendations 48% have hearing aids recommended to them. This seems to say that about one half the patients seen in our Tinnitus Clinic should have been fitted with hearing aids. And, further, to have done so might have not only improved their hearing but might have controlled their tinnitus as well. Our part of the country seems to be infected with an anti-hearing aid attitude that is very difficult to understand when one considers the benefits which can re- sult from their use. Tinnitus and Sleep Initially we assumed that most sufferers of tinnitus would experience problems with maintaining sleep. Bed- time is usually a quiet time, often devoid of distrac- tions, all of which would tend to make tinnitus more obvious. As it turned out, however, only 50% of our patients complain of sleep problems. Some of these cases (depending upon the nature of their hearing loss and the pitch of their tinnitus) have found that FM- Masking works well for them. FM-Masking utilizes the static sound (white noise) located between FM stations. It is a c ~ n t i n u i n g noise capable of masking almost any sound. For other patients for whom FM-Masking does not work we are currently developing a Tinnitus Masker capable of being worn during sleep. It will be a soft mold all-in- the-ear unit. The currently available Tinnitus Masker is worn behind the ear. Such an arrangement is not com- fortable when lying on that side although some patients have so used their maskers and to good effect. The currently available Tinnitus Maskers are fitted to the patient's ear in such a way as to leave the ear as open an possible. It is for this and other reasons that an all-in-the-ear type of masker has not been ad- vised or produced. The situation during sleep, however, is different and it is then that such a unit may find application. Residual Inhibition Residual inhibition is the term applied to the continu- ation or persistence of the masking effect after the masking sound has been turned off. In the clinic we test for residual inhibition by completely masking the tinnitus for one minute. At the end of the masking period the patient is asked to describe their tinnitus. If they are displaying residual inhibition at that time they will say something like " .. it's gone", or " .. it's greatly subdued", or " .. it is much less". In any of these cases we time how long it takes to reestablish the normal level of tinnitus. Typically after one minute of masking,abcut 45 seconds or so are required to return to normal. We find that 22% of our patients have no residual in- hibition. In this group are those patients for whom extreme sound levels are required to achieve masking or for whom no masking can be found which is effective. Patients showing residual inhibition (78%) do so in one of two ways. There are some for whom residual inhi- bituation is complete (35%);that is, the tinnitus is totally absent after the masking. For the remainder (43) the residual inhibition is partial, that is, the tinnitus is present but greatly suppressed after masking. In order for residual inhibition to take place it is necessary that the correct type of masking be utilized. The masking must be appropriate for the pitch of _the tinnitus which means that the masking noise must come from the same frequency region as does the pitch of the tinnitus. If tinnitus is at 5000Hz then the masktng noise should be a band of noise centered at 5000 Hz, or if a tone is used to produce masking it should, in this case, be a 5000 Hz tone. If tinnitus is at 5000 Hz but a 2500 Hz tone is used to mask it then masking can occur, but most likely residual inhibition will not occur. In some cases then the presence of residual inhibition can be used to help confirm tinnitus identity. In the daily situation where patients are wearing tinnitus maskers they often find extended periods of residual inhibition or quiet time as one of them put it. We tend to feel that patients who have displayed residual inhibition in the clinic have a good prognosis for the use of masking but as yet do not have any data ..J % .,; ... on this point. Instead, a rather dramatic case of the opposite situation comes to mind. One lady, requiring two tinnitus maskers, displayed no residual inhibition at all until she had worn the maskers for over four months. She now finds about 5 hours quiet time per day where masking is utilized the remainder of the day. Needless to say, the phenomena of residual inhibition has in- trigued us greatly and we are currently investigating it. It is our hope and obligation to find ways of extending the duration of quiet-time periods for tinnitus patients. At some time we will discuss residual inhibition in detail. THANK YOU Volunteer, Maxine Lundquist, for an outstanding job. Maxine has been helping ATA this summer with getting the mailing list files sorted. Also our thanks to Joe Scharff, Larry Holton, Betty & Chuck Mathis, Lois Schiedel and Helene Benson who have been helping with ATA projects. TINNITUS WORKSHOPS As of September 7, 1978 there have been approximately 500 persons trained in tinnitus-testing procedures. This training has taken place at the Tinnitus Clinic in Portland and at special seminars conducted by Dr. Jack Vernon. Because the Tinnitus Clinic in Portland will no longer be scheduling observer appointments, ATA registered tinnitus clinics will begin. Workshops-are being or- ganized ana will take place in various locations around the country. You may write for information!C/o Gloria Reich, ATA, Box 5, Portland, Oregon 97207. Brochures and registration material will be available soon. WHAT IS ALL THIS NOISE ABOUT MASKERS? 4 Research is underway at Kresge Hearing Research Laboratory to understand more about how masking works to relieve tinnitus. By understanding more about how masking works, it is hoped that we can understand why maskers sometimes fail to relieve tinnitus. This understanding will also help in the development of better maskers. In many cases masking can relieve tinnitus. It doesn't cure it or make it go away, but covers it up with a more acceptable sound. The masking sound can usually be easily ignored and thus the tinnitus is also ignored. An example of this would be patient M.R. 0 20 TINNITUS 40 60 Htor"9 Thresl>old - Mosk111glovtl M. R. 250 500 lk 2k 4k 6k 8k FREQUENCY, Hz In this case the hearing threshold (o-o) shows a high frequency hearing loss with tinnitus present at 6kHz, shown by the star (*). When pure tones are used to mask the tinnitus nearly any tone of moderate loudness will mask the tinnitus (x-x). In this patient the masker works quite well and has for over a year. In thi s patient the masker works quite well and has for over a year. In cases where masking does not work several reasons have been found. In some cases the maskers simply do not produce enough energy in the region of the tinnitus. In other cases the hearing loss is so great that the masker won't reach the tin- nitus. That is, the masker cannot overcome the ex- treme hearing loss. In the case of patient A.J., who also has a high fre- quency hearing loss and tinnitus in the 6 kHz region, 0 20 :;! 40 60 Threshold ,....._.. Mamno level A. J. 250 500 lk 2k 4k 6k 8k FREQUENCY, Hz the masker does not work. Here we see efficient masking takes place in the 4 region. that the most kHz to 8 kHz However, the masker produces a wider band of sound and thus a person hears sounds throughout the 1 kHz to 6 kHz frequency range. And it turns out that the masker is more objectionable than the tinnitus itself. These are some of the results that we have obtained up to now. These studies are continuing and we are hopeful that they will guide the way to and mo2e efficient maskers fm- t.he :relief of tinnitus for al,Z who suffer. by Curtin Mitchell, Ph.D. excerpted from a prayer What does it mean to hear? The person who attends a concert with his mind on business Hears - but does not really hear . The man who listens to the words of his friend or his wife, or his chi ld, and does not catch the note of urgency: "Notice me, help me, care about me," Hears - but does not really hear . On this day, 0 Lord, Sharpen our ability to hear. May we hear the music of the world, and the infant's cry, and the lover's sigh. we hear the words of our friends, and a 1 so their unspoken pleas and dreams. May we hear you for then we will have the right to hope that you still hear us. LETTERS) WE GET LETTERS . I I II Many readers have written asking about the Kresge Labora tory, and the other services the lab provides besides the Tinnitus Clinic. The laboratory is affiliated with the Department of Otolaryngology and Maxillofacial Surgery at the Uni - versity of Oregon Health Sciences Center. It is a research laboratory dedicated to the investi- gation of clinical questions which pertain to hearing. The disciplines used to carry out these studies include electronmicroscopy, histology, psychology, audiology and biochemical techniques. Kresge provides Electronystagmography (balance) testing as well as conducting all testing for the Tinnitus Clinic; however, for the most part, patients 5 are seen in the Ear, Nose and Throat Clinic in the Medical School. The clinic has 4 staff members, 12 resi- dents, three nurses and a secretarial staff. Kresge has its own animal quarters mainly housing guinea pigs and cats. These quarters are strictly guided by the recommendations from the American Association for Accre- ditation of Laboratory Animal Care (AAALAC). The labora- tory has 21 members with three pre-doctoral students. Yearly, manuscripts on the various research projects are published in journals such as: National Tech. Inst. for the Deaf; Archives of Otolaryngology; Ear, Nose & Throat Journal; Jn. of Auditory Research, Jn. of American Audi- ology Society; Jn. of Acoustical Society of America; Oto- rhino & Laryngology; American Journal of Physical Anthro- pology; Jn. of Antimicrobial Chemotherapy; Current Chemo- therapy; The Laryngoscope; Pharmindex; Acta Otolaryngology; Contemporary Psychology; Jn. Ultrastructure Research; Annals Oto. Rhin. and Laryngology, and many more. You may check with your library periodically if you are inter- ested in staying current with our research. Articles will be found under the names of: Drs. Jack Vernon, Richard Walloch, Robert Brummett, Catherine Smith, Mary Meikle, Kaye Fox, Nancy Russe 11 , Robert Johnson, Curtin r1itche 11 , Alexander Schleuning and David DeWeese. Please continue to let us know the kinds of subjects you want to read in the ATA Newsletter. We appreciate letters. A4A ;:no:.d w an>!O<me it;; ,\ledical Advisol'Y PoOJd. Ti1.J people LJI;o haa;a (Treed to serve on this boa..1-d >lead no i1t1oduction to most o- 'ou who Jill t'.J'OJ'li:;c theiJ mur.e..; as the jicl i . mo,1t i:c,,ore! to imve them as parz; of z;he ATA team rznd groatef'ul for the1:1' cwmtment to se1've. f"EoiCAL A!NtSORY BoARD FOR ATA Bob R. Alford, M.D. Houston, Texas Roger Boles, M.D. San Francisco, Calif. Howard P. House, M.D. Los Angeles , Calif . Bob M. Johnson, Ph.D. Portland, Oregon Merle Lawrence, Ph.D. Ann Arbor, Michigan Jerry L. Northern, Ph.D. Denver, Colorado Gunnar 0. Proud, M.D. Kansas City, Kansas George F. Reed, M.D. Syracuse, New York Harold G. Tabb, M.D. New Orleans, Louisiana Moving ?? Please let us avoid missing you by supplying us with your new address. zip ________ _ HO'IORA!ILE C[L ClAOI>Oii United St..ates of D.C. DAnD D. DeWHSE. II. D. Chtman Dept. Otoloryngology Unlvtrslty of Sclencts TH IOiCRABLE 0 HATftllD States SeMie llnhtngton, D.C. ROSER T II HOCI:S National Cllal...,.n ATA Kocls Laborltorlrs Po,.t hnd, Ort>gon DAVID N. PlAHT 2789 - Sn francisco. CA q4110 CHARLES UN!([, H. D. 10601 liorley Avenv Downey, CA 90241 ATA /i{!l.)sle;;::er HcrZ.ene Sensor:, Fdi"or 35L5 S. W. :'eterans Hosr-itaL Rd. Portla>-.d, ()roegoY! 9720( .... I
" \- ' t1.nrzitus su .. +-[eltJrs ANNUAL CONTRI BUT ION AMERICAN TI NNI TUS ASSOCIATION Regular Member $ 10 or mort! 0 Sustaining Member $ 25 or more 0 Professional $100 or more 0 Sustaining Member Benefac tor $500 or more 0 YOUR GI FT I S TAX DEDUCTI BLE Do you know someone who has tinn itus and would like to receive our newsletter? Name _________________________________________ _ Address - ------------------------ State, Zi p The American Tinnitus Association P. 0. Box 5 Portland, Oregon 97207 (503) 248 9985 NonProfi t Organ. U.S. POSTAGE PAID Permit No. 722 Port land, Oregon
Tinnitus No More: The Complete Guide On Tinnitus Symptoms, Causes, Treatments, & Natural Tinnitus Remedies to Get Rid of Ringing in Ears Once and for All