Winter Training Technology by Cycling Fusion Comes To London Cycling Fusion, a Pittsburgh, PA company, announced a partnership with its

first health club to host Winter Training in the UK. Pedal Studio will join other cyc ling studios across the U.S. Pittsburgh, PA, December 05, 2012 -- The Added Value of Cycling Fusion Cycling Fusion is cycling-specific. Its indoor training for outdoor cyclists. Unl ike traditional Spinning type programs, which focus mainly on aerobic fitness. C urrently true cycling training is usually only found at boutique dedicated studi os that might offer only Indoor Cycling along with perhaps some Yoga or Pilates. Consequently its no surprise that the average outdoor cyclist does their own thi ng in the winter. Sometimes this amounts to just hanging up the bike, and accept ing the winter pounds and de-conditioned body as just the way it is. Why London, Why Pedal Studio? Training starts on January 5th, 2013 at 11:00am EST. That puts the time at 4pm i n the UK. It is broadcasted from the Cycling Fusion film & cycling studios in th eir Pittsburgh headquarters. So why would a studio all the way across the pond b e interested in tuning in, especially with the 5 hour time difference? Andrew Cl ayton explains it this way: This type of structured cycling-specific training is sorely lacking at the avera ge health club in the UK but at Pedal Studio it is embraced within the periodized training schedule that Spinning advocates and so its a natural fit except it hold s a new and unique structured delivery method via live broadcast. Pedal Studio ha s more than its fair share of real cycling athletes, with its own Cycling and Tr iClub ( ProVo2), so it makes sense. To put a full blown program together like Cy cling Fusion has done that offers virtual coaching from the bike complimented wi th amazing visuals and ride profiles and detailed performance tracking, would ta ke more time and effort than any of the staff have available to deliver consiste ntly at a price suited to the riders.. said Andrew Clayton, Founder & CEO, Pedal Studio in Wimbledon & Putney, UK. How it Works; Cycling Fusions Winter Training program offers a road map to cycling specific str ength and development expertise. It includes lectures, virtual cycling videos, o n-bike training and cross training in multiple disciplines. Software tracks each cyclists progress on an ongoing basis, including daily and weekly training load; what the company explains is the key to dramatic results. If one wants the body to change, for either improved cycling performance or simpl e weight loss, one must provide enough stress to force the body to adapt, but no t too much that it becomes demotivating or prone to injury. It s the combination of the faculty that leads the rides & lectures in combination with the technolo gy unique to Cycling Fusion that makes this program so powerful. Winter Training is like an educational workshop combined with a cycling camp all done accompani ed by a personal training session. More specifically, this amounts to 30 minutes of lecture, 1 hour of on-bike time (gradually increasing to 2 hours) and 30 min utes of cross training. When Spring rolls around after those 12 weeks, you feel like you are in mid-season form already, before the season even starts! said Gene Nacey, Founder & CCO, Cycling Fusion Ride Journal is the software used that does this with It has been a key part of Winter Training since it was company. For 12 weeks, the software provides automated cking, increases and manages training load (during and and provides reports on each athletes progress. minimal user requirements. developed in 2008 by the workout direction and tra between weekly sessions)

Try Before You Buy On December 15th, Cycling Fusion will be broadcasting a Mock Winter Training sessi

on for free so that interested cyclists and indoor riders alike can get an idea of just what is entailed. This will be a 2 hour session starting at 11:00 am EST (4pm London Time) on Saturday. One can watch from the convenience of home, just to get an idea of what it will be like (register here for that), or locals can come into Pedal Studio to experience it first hand. For more information on Winter Training at the Pedal Studio in Wimbledon, you ca n check the Winter Training section of the company website, check the Pedal Stud io website, or contact someone from the U.S. by phone at (877-312-5533) or email (customerservice at cyclingfusion dot com). Trademarks The Companys trademarks may not be used in connection with any product or service that is not the property of the Company, in any manner that is likely to cause confusion among customers, or in any manner that disparages or discredits the Co mpany or its affiliates. Other registered trademarks and trademarks used on this site are the property of their respective owners and are used herein solely for descriptive purposes. Mention on this Website of trademarks held by other parti es should not be construed as a challenge to said trademarks status or ownership. Pedal Studio is a registered trademark of Andrew Clayton Cycling Fusion is a registered trademark owned by CyclingDVDs.com, LLC Spinning is a registered trademarks of Mad Dogg Athletics, Inc. About Cycling Fusion: Cycling Fusion provides a comprehensive set of tools and services that optimize outdoor cycling with expert indoor training anytime, anywhere. With the expertis e of world-class cycling coaches built into its exclusive technology, Cycling Fu sion offers digital classes, virtual rides, rider educational workshops and stre aming videos for indoor cyclists. It provides training, certification and sessio n building tools for cycling instructors, and offers complete remote cycling pro grams for health clubs. Headquartered in Pittsburgh, Cycling Fusions goal is to p rovide everything a cyclist needs indoors, to improve their riding outdoors. To learn more visit www.cyclingfusion.com Contact: Danny McElhinny Cycling Fusion 367, Plum Street Oakmont, PA, 15139 412-517-8163 customerservice@cyclingfusion.com http://www.cyclingfusion.com