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Saturn dac Sanatatea Saturn a fost mult timp asociat cu caracteristici de rezistenta, rbdare, stabilitate i melancolie.

Dar a fost legat de caracteristicile fizice i de asemenea probleme de sanatate, de asemenea. Prin studierea aceast planet i atributele sale, putem dobndi o nelegere a sntii noastre i ceea ce terapii putem folosi pentru a consolida sistemul nostru cel mai bun. n Evul Mediu, exterior planetele Uranus, Neptun si Pluto nu fuseser nc descoperite, iar Saturn a fost vzut ca planeta cea mai ndeprtat de Pmnt. Din aceasta cauza, Saturn a fost temut ca malefic mare, cel mai ntunecat planeta n cer i una care ar putea aduce durere i restricie la viaa ta. Astzi, avem o viziune diferit a lui Saturn, dei unele dintre resturi de povestirile din jur aceast planet rmne. Acesta este nc vzut ca un puternic i, adesea, pot avea ca planeta Limitarea efectul constricting energiile noastre. Dar acesta este vzut ca o planet de asemenea, c ajut s se concentreze i s se concentreze energiile noastre, care ne ajut s fie fermi i perseverent n obiectivele noastre. Ca Jupiter ne ajut s se extind i s se rspndeasc aripile noastre, Saturn ne ajut s gsim picior nostru, formeaza bazele noastre i septembrie limitele noastre. Ambele sunt eseniale pentru gsirea calea noastr i avnd n stare bun de sntate. Pielii, dintilor si a oaselor n astrologie medical, Saturn este legat de notri pielii, dintilor si a oaselor. Aceste pri ale corpului nostru formeaz baza sntii noastre. Pielea este mecanismul de baz nostru de protecie i limita mpotriva lumii din afar. Pielea ne protejeaz de infecii i boli. Atunci cnd pielea este sntoas, are o stralucire lucios asemntor cu o planta care tocmai a fost udate. Dintii nostri sunt mecanismul cheie pentru produsele alimentare de rupere jos n particule pe care le poate asimila. n cazul n care dintii nu funcioneaz, nu putem mnca n mod corespunztor, care afecteaz digestia i Harms n cele din urm, sistemul nostru ntreg. Cadrul nostru scheletului este fundamentul funcionarea organismului nostru sntos. Acest lucru este uor pentru a vedea pentru oricine care a avut-o vreodat napoi lor ies. Fr un spate puternic si oase sanatoase, tria noastr interioar slbete i mcinat de putere am devenit. Tranzite Saturn: coboar pe Pmnt Atunci cnd Saturn face un tranzit pn la un punct puternic n diagram, este posibil s existe un timp de limitare i de consolidare. O zon a corpului tu s se simt Ar putea influena lui Saturn grele. Poate c va exista dureri de spate, o erupie pe piele sau un sentiment de melancolie. Dei vom vizualiza Aceste experiene negativ Adesea, ar putea fi de fapt un moment profund de transformare. Atunci cnd ni se cere s ncetineasc prin boal, suntem obligai s in seama de vieile noastre i modul n care trim. n cazul n care Am fost negat de tensiune i merge mai departe prea repede i n grab, Acest lucru poate fi o oportunitate perfecta de a cultiva rbdarea i atenie. O masa bine gatita Asta dureaz un timp s pregteasc i s mnnce, a lua timp pentru a remedia ceva din jurul casei, repasare haine i de a face yoga lent, profund i meditaie sunt toate modalitati de a intra in corpul i s vin n jos pe Pmnt. Saturn ar putea fi vzut ca un diavol pentru unii, dar este de fapt unul dintre aliaii notri mai mari de-a lungul drum. Un Diavolul veche poate fi un prieten nou Pentru a consolida energiile noastre saturnian i lucrul cu tranzite dificile, trebuie s acorde o atenie la fundaii noastre. Saturn ne nva c toate aciunile noastre sunt importante, iar

atunci cnd privim la timp pentru a ncetini ritmul i noi nine, putem lua decizii nelepte i prudente. Saturn ne cere s construim bazele n vieile noastre, astfel am devenit mai stabil i mai centrat. n loc de a rula pe toate buteliile i de a face totul dintr-o dat, ar putea fi mai inteligent de a simplifica viata si taie nimic din exterior. Saturn ne poate nva s delege, ncetini i mai mult contempla deciziile noastre. De asemenea, trebuie s ia msuri de precauie i s ia msuri preventive pentru a proteja sntatea noastr. Exercitiile aerobice regulate va ajuta clar faptul toxine si respira viata proaspt n pielea noastr. Exercitarea ajut, de asemenea intarirea oaselor noastre ca vom ajunge mai in varsta si mai fragil i devin fragile. Yoga este un mod minunat de a purifica organismul i de a construi muschii nostri, care, la rndul su, a proteja starea de sntate a structurii noastre scheletului. Activiti n aer liber, grdinrit i mersul pe jos Inclusiv, oferi, de asemenea beneficii excelente pentru probleme saturniene. Ajuta ridicai soare i melancolia aer curat ajuta la curatarea pielii noastre. Ritmul lent al activitii de asemenea, ajuta la reglarea sanatatii noastre, astfel incat sa devenim mult mai calm si centrat. Concluzie: Testoasa ctig cursa Atunci cnd se lucreaz cu Saturn, este util pentru a vedea planeta site-ul ca un profesor btrn, nelept. Unele din lucrurile pe care le-am spune par restrictive i necesit disciplin prea mult. Dar, n realitate, acest maestru venerabil este ntr-adevr ncearc s ne nvee s se bucure de viata in termen lung, nu doar n rafale scurte de emoie i bucurie. Cnd ne-am ritmul i s ia timp pentru a crea fundaii stabile, vom construi o constitutie puternica capabil de a aduce Aceasta este o sntate bun peste noi ntreaga noastr via. Imaginati-va ca un tmplar, uitandu-se la planurile de a construi casa prima ta. Vei studia desenele s tie ce materii prime i materiale avei nevoie. Ai examineaz terenul pentru a vedea modul n care va proceda cu o fundatie si va asambla instrumentele potrivite pentru a v ajuta s construiasc structura. Aceste planuri s ia un efort i atenie la detalii minut. Trebuie s lucreze ncet i constant pentru a ndeplini obiectivul dvs.. i n final, ar trebui s achite cum v mutai ntr-o cas frumoas, bine structurat i cu grij-a construit. Cnd ne uitm la sntatea noastr, putem vorbi n moduri, cum ar fi. Cu grij lent i deliberat, materialele i instrumentele potrivite, putem dezvolta i hrni optim de bunstare. Cnd ne uitm la astrologie, gsim o planeta care este esenial pentru dezvoltarea acestor trasaturi aceleai n noi nine. Saturn a fost mult timp cunoscute ca o for restrictiv i limitarea, dar este puternic De asemenea, ca o energie lent i deliberat, ajutndu-ne s construi puterea n mod constant i nelepciune, precum i o baz solid de stare bun de sntate. Construirea Fundaia n articolul precedent am discutat despre acest lucru Saturn se refer la modul n care prile fundamentale ale corpului-pielii, oaselor si a dintilor. Am discutat, de asemenea, modul n care ne hrnesc Acest Ar putea Acele parti ale corpului, prin stilul de viata adecvate. n acest articol, voi fi n cutarea mai n profunzime la utilizarea anumite plante i de nutriie pentru augmentarea sntatea noastr i stabilitatea. Exist o serie de plante conectate la Saturn, care poate ajuta la intarirea organismului. Saturniene ajutor ierburi ar trebui s promoveze construirea de esuturi, oase, dini i de a proteja pielea. Adesea plante saturniene sunt bogate in calciu si potasiu minerale cum ar fi.

Coada-calului: Aceasta planta antica a fost n jurul valorii din timpuri preistorice si este un depozit puternic pentru minerale, cum ar fi siliciu, mangan si potasiu. Siliciu ncurajeaz absorbtia calciului in organism, care ajuta la intarirea n rndul unghiile i oase. Sarsaparilla: rdcina acestei plante este ca un purificator alterative extrem de eficient, sau snge. Alteratives ajuta la curatarea sangelui de toxine, care, la rndul su, promoveaz pielea sntoas i curat. Sarsaparilla pot fi folosite pentru plngeri de eczeme si psoriazis. Alte alteratives bune includ trifoi rou, galben i staie de andocare brusture. De asemenea, Sarsparilla este cunoscut ca un puternic anti-reumatice. Pentru cei cu dureri articulare si artrita, un ceai de aceasta planta poate ajuta la calmarea simptomelor. Tataneasa: Tataneasa a fost mult timp cunoscute pentru a vindeca leziunile i de a construi tesut. Unul din tataneasa este componente principale alantoina, care ajut la promovarea creterii cartilajului, os i esutul conjunctiv. Acesta conine, de asemenea, ridicat de calciu i magneziu de niveluri, care ajuta la refacerea oaselor care au fost fracturate sau deteriorate. Wintergreen: Wintergreen este n primul rnd cunoscut n forma sa de petrol, care este bogat n salicilat de metil. Acest produs chimic este legat de aspirina i explic de ce este util pentru durere i umflarea Reducerea asociate cu boli reumatice i sciatic. Este de ajutor pentru problemele osoase de asemenea, ca lumbago (dureri de spate mai mici). Limba mielului: Limba mielului poate fi de ajutor pentru cei care trec printr-o vraja de melancolie saturniene. Limba mielului lumineaz dispozitie si actioneaza ca un anti-depresiv uoar. Antic roman Pliniu spune medicul de ea, "limba mielului aduce mereu curaj." Este cunoscut ca un agent de restaurare pentru sistemul de suprarenale, care la rndul su v reduce stresul i mulumire Creteri. Dieta: Ce s Evitai Atunci cnd alegei un saturnian dieta care ajuta construi puterea i pentru a evita problemele osoase, articulare si a pielii, este inteligent pentru a evita alimente care provoac o reacie acid i acumularea de toxine i deeuri din esuturi. Cauzate de reaciile acide de reea sunt tipuri de carne, produse lactate, ou, oet, murturi, carbohidrati rafinati si zahar rafinat. Alimentele bogate in acid oxalic de asemenea, ar trebui evitate, inclusiv spanac, rubarb, coacze i agrie. Dei nu este esenial s se elimine aceste Alimente acestea ar fi folosite cu moderaie. n cele din urm, utilizarea de cafea, ceai negru, alcool i un consum excesiv de sare ar trebui s fie reduse la minimum, deoarece aceste produse impact negativ organismul i duce la boli degenerative. Dieta: Ce s incude O dieta este una saturnian care ne ajut la mas i centru, n timp ce os-building nutrienti Furnizarea cum ar fi calciu, fosfor i sulf. Calciul i fosforul sunt minerale care sunt eseniale pentru creterea i ntreinerea corespunztoare a oaselor, dintilor si articulatiilor. Sulful este esential pentru dezvoltarea de keratina, o proteina care ajuta la construirea si consolidarea parului, pielii si unghiilor. Cu frunze verde inchis, morcovi si alge marine transporta de toate, o valoare just de calciu i alimente, cum ar fi cereale integrale, nuci i pete transporta cu un coninut ridicat de fosfor. Exist un numr de alimente bogate n coninut de sulf Inclusiv broccoli, conopida, varza, pete i carne organice. Prin alegerea unui regim alimentar bogat n minerale i ridicate n aceste bun calitate, alimente organice, ntregi, organismul poate stabili o baz solid i lupta boal i de boal mult mai uor.

Pentru orice tmplar bun, construirea unei case Necesit printuri bune albastre, materiale bune i instrumente bune. De asemenea, cu sntatea noastr, avem nevoie pentru a dezvolta un plan de, s achiziioneze cele mai bune alimente i plante aromatice i disciplin practic i rbdare pentru Dezvoltarea o constitutie puternica. Planeta Saturn ne nva importana dezvoltrii Aceste competene i lund timp pentru a construi o fundaie bun. Cnd pielii noastre, oaselor si a dintilor sunt puternice si sanatoase, vom crea un cadru solid pentru restul corpului sa functioneze optim. Dei este cunoscut mai mult pentru calitatile sale de "restrictive, Saturn este de fapt un instructor nelept i de echilibru, care are mult nelepciune pentru a preda. Stare bun de sntate pentru tine! Studii recente sugereaza ca ingerarea de cantiti mari de ttneas i limba-mielului poate provoca leziuni hepatice. Consulte un medic profesionist, naturopat sau plante medicinale nainte de a utiliza aceste plante.

Saturn si sanatatea

Saturn has long been associated with characteristics of endurance, patience, stability and melancholy. But it has also been related to physical characteristics and health concerns as well. By studying this planet and its attributes, we can gain an understanding of our own health and what therapies we can use to best strengthen our system. In the Middle Ages, the outer planets Uranus, Neptune and Pluto had not yet been discovered, and Saturn was seen as the planet farthest from the Earth. Because of this, Saturn was feared as the great malefic, the darkest planet in the sky and one that could bring pain and restriction to your life. Today, we have a different view of Saturn, although some of the remnants of the stories surrounding this planet remain. It is still viewed as a powerful and often limiting planet that can have the effect of constricting our energies. But it is also seen as a planet that helps focus and concentrate our energies, that helps us to be steadfast and persevering in our goals. As Jupiter helps us to expand and spread our wings, Saturn helps us to find our footing, form our foundations and set our boundaries. Both are essential to finding our path and having good health.

Skin, Teeth and Bones


In medical astrology, Saturn is linked to our skin, teeth and bones. These parts of our body form the foundation of our health. The skin is our basic protective mechanism and boundary against the outside world. The skin protects us from infection and sickness. When the skin is healthy, it has a lustrous glow akin to a plant that has just been watered. Our teeth are the fundamental mechanism for breaking down food into particles we can assimilate. When the teeth dont function, we cant eat properly, which affects our digestion and ultimately harms our entire system. Our skeletal framework is the foundation of our bodys healthy functioning. This is easy to see for anyone who has ever had their back go out. Without a strong back and healthy bones, our inner fortitude weakens and we become sapped of strength.

Saturn Transits: Coming Down to Earth


When Saturn makes a transit to a strong point in your chart, there may be a time of limitation and consolidation. An area of your body could feel Saturns heavy influence. Perhaps there will be backache, a skin rash or a feeling of melancholy. Though we often view these experiences negatively, it could actually be a profoundly transformative time. When we are asked to slow down through illness, we are forced to take stock of our lives and how we are living. If we have been denying tension and moving forward too quickly and hastily, this may be a perfect opportunity to cultivate patience and mindfulness. A well-cooked meal that takes a while to prepare and eat, taking the time to fix something around the house, mending clothes and doing slow, deep yoga and meditation are all ways to come into the body and come down to Earth. Saturn might be seen as a devil to some, but it is actually one of our greatest allies along the way.

An Old Devil Can Be a New Friend


To strengthen our Saturnian energies and work with difficult transits, we need to pay attention to our foundations. Saturn teaches us that all our actions are important, and when we take the time to slow down and pace ourselves, we can make wise and prudent decisions. Saturn asks us to build the foundations in our lives so we become more stable and centered. Instead of running on all cylinders and doing everything at once, it may be smarter to simplify life and cut out anything extraneous. Saturn can teach us to delegate, slow down and contemplate our decisions more. We also need to take precautions and take preventative measures to protect our health. Regular aerobic exercise will help clear out toxins and breathe fresh life into our skin. Exercise also helps strengthen our bones as we get older and they become more brittle and fragile. Yoga is a wonderful way to purify the body and build up our muscles, which in turn protect the health of our skeletal structure. Outdoor activities, including gardening and walking, also provide excellent benefits for Saturnian problems. The sunshine helps lift melancholy and the fresh air helps cleanse our skin. The slow pace of activity also helps regulate our health so that we become more calm and centered.

Conclusion: The Tortoise Wins the Race


When working with Saturn, it is helpful to view this planet as an old, wise teacher. Some of the things he says may seem restrictive and require too much discipline. But in actuality, this venerable master is really trying to teach us to enjoy our lives over the long haul, not just in brief bursts of excitement and joy. When we pace ourselves and take time to create steady foundations, we build a strong constitution that is capable of bringing us good health over our entire life. Imagine yourself as a carpenter, looking at the first blueprints to build your home. You study the drawings to know what materials and supplies youll need. You examine the land to see how you will proceed with a foundation and you assemble the right tools to help you build the structure. These plans take effort and attention to minute detail. You have to work slowly and steadily to fulfill your goal. And in the end, it should pay off as you move into a beautiful, wellstructured and carefully-built home. When we look at our health, we can talk in similar ways. With slow and deliberate care, the right materials and tools, we can develop and nourish optimal well-being. When we look at astrology, we find a planet that is essential for developing these same traits in ourselves. Saturn has long been known as a restrictive and limiting force, but it is also powerful as a slow and deliberate

energy, helping us to steadily build up strength and wisdom as well as a solid foundation of good health.

Building the Foundation


In the previous article I discussed how Saturn is related to the foundational parts of the body the skin, bones and teeth. I also discussed how we could nourish those parts of the body through proper lifestyle choices. In this article, I will be looking more in depth at using certain herbs and nutrition for augmenting our health and stability. There are a number of herbs connected to Saturn that can help strengthen the body. Saturnian herbs should help promote the building of tissue, bones, teeth and protect the skin. Saturnian herbs are often rich in minerals such as calcium and potassium. Horsetail: This ancient herb has been around since prehistoric times and is a strong depository for minerals such as silica, manganese and potassium. The silica encourages the absorption of calcium in the body, which in turn helps strengthen ones nails and bones. Sarsaparilla: The root of this herb is highly effective as an alterative, or blood purifier. Alteratives help cleanse the blood of toxins, which in turn promotes healthy and clean skin. Sarsaparilla can be used for complaints of eczema and psoriasis. Other good alteratives include red clover, burdock and yellow dock. Sarsparilla also is known as a powerful anti-rheumatic. For those with joint pain and arthritis, a tea of this herb can help soothe the symptoms. Comfrey: Comfrey has long been known to heal injuries and build tissue. One of comfreys main constituents is allantoin, which helps promote the growth of cartilage, bone and connective tissue. It also contains high levels of calcium and magnesium, which help restore bones that have been fractured or damaged. Wintergreen: Wintergreen is known primarily in its oil form, which is rich in methyl salicylate. This chemical is related to aspirin and explains why it is helpful for reducing pain and swelling associated with rheumatic and sciatic illnesses. It is also helpful for skeletal troubles like lumbago (lower back pain). Borage: Borage can be helpful for those going through a Saturnian spell of melancholy. Borage brightens the disposition and acts as a mild anti-depressive. The ancient Roman physician Pliny says of it, borage always brings courage. It is known as a restorative agent for the adrenal system, which in turn reduces stress and increases contentment.

Diet: What to Avoid


When choosing a Saturnian diet that helps build up strength and avoid bone, joint and skin problems, its smart to avoid food that causes an acidic reaction and accumulation of toxins and waste in the tissues. Acidic reactions are caused by red meats, dairy products, eggs, vinegar, pickles, refined carbohydrates and refined sugar. Foods rich in oxalic acid should also be avoided, including spinach, rhubarb, currants and gooseberries. Although it is not essential to eliminate these foods, they should be used sparingly. Finally, the use of coffee, black tea, alcohol and an excessive consumption of salt should be minimized, because these products detrimentally impact the body and lead to degenerative diseases.

Diet: What to Incude


A Saturnian diet is one that helps us to ground and center, while providing bone-building nutrients such as calcium, phosphorus and sulfur. Calcium and phosphorus are minerals that are essential for the proper growth and maintenance of the bones, teeth and joints. Sulfur is essential for the development of keratin, a protein that helps build and strengthen hair, skin and nails. Dark leafy greens, carrots and seaweeds all carry a fair amount of calcium and foods such as whole grains, nuts and fish carry a high content of phosphorus. There are a number of foods high in sulfur content including broccoli, cauliflower, cabbage, fish and organic meats. By choosing a diet rich in these minerals and high in good quality, organic, whole foods, the body can establish a strong foundation and fight off illness and disease more readily. For any good carpenter, building a house requires good blue prints, good materials and good tools. Likewise with our health, we need to develop a plan, acquire the best food and herbs and practice discipline and patience for developing a strong constitution. The planet Saturn teaches us the importance of developing these skills and taking the time to build a good foundation. When our skin, bones and teeth are strong and healthy, we create a solid framework for the rest of the body to function optimally. Although it is known more for its restrictive qualities, Saturn is actually a wise and steady instructor who has much wisdom to teach. Good health to you! Recent studies suggest that ingesting large amounts of comfrey and borage can cause liver damage. Consult a professional doctor, naturopath or herbalist before using these herbs.