Paano makakaiwas sa sakit na TB?

1. Huwag manigarilyo. 2. Umiwas din sa usok ng naninigarilyo. 3. Magtakip ng panyo o tissue sa ilong at bibig kung nasa mausok at malikabok na lugar. 4. Kumain ng tama at masusustansiyang pagkain tulad ng prutas at gulay. 5. Mag-take ng mga multivitamins. 6. Iwasan ang sobrang pagpupuyat o night life. Nakakahina kasi ito sa resistensiya ng katawan. 7. Iwasan ang sobrang pag-inom ng alak. 8. Iwasan ang sobrang pagpapagod. Lagyan ng pamunas sa likod kung pawis. 9. Regular na mag-ehersisyo. 10. Magkaroon din ng regular check-up sa doktor.

Pag-eehersisyo sa kabila ng karamdaman

Ang ilang simpleng paraan para maging aktibo ay: * Paglalakad * Pagbibisikleta * Pag-akyat sa hagdan; at * Aktibong araw-araw na aktibidad tulad ng mga gawaing bahay Maglaan ng oras para magehersisyo, magsimula ng mabagal, at panatilihin ito. Subukang gawin ang isa o higit pa sa mga ito araw-araw. Ang mas nakapapagod na ehersisyo ay maaaring makapagpababa ng panganib ng sakit sa puso. Ang uri ng gawaing ito ay tinatawag na aerobic. Halimbawa: * Jogging * Swimming * Jumping rope; at * Bicycling

Stay HEALTHY! para iwas sa TB!

Prepared by: SACI Student Nurses Group 1-BSN 421

Tamang pagsunod sa pag-inom ng mga gamOt

TB treatment, the benefits: TB treatment can cure most people who have TB, using a combination of the different drugs available for TB treatment. Surgery is also occasionally used in the treatment of TB. TB treatment, the drugs: There are more than twenty drugs available for TB treatment, and they are used in differing combinations in different circumstances. So for example, some TB drugs are only used for the treatment of new patients when there is no suggestion of any drug resistance, whereas others are only used for the treatment of drug resistant TB.1 More than 90% of people with drug susceptible TB (that is TB which is not drug resistant) can be cured in six months using a combination of

Drugs - as a cause of inadequate TB treatment: > Poor quality > Irregular supply > Wrong delivery (dose/combination) Drugs are unsuitable due to drug resistance Patients - as a cause of inadequate TB treatment: > Lack of information > Lack of money for treatment and/or transport > Actual or presumed side effects > Lack of commitment to a long course of drugs > Malabsorption > Social barriers First line drugs for TB treatment The first line drugs: - Isoniazid - Rifampicin - Pyrazinamide - Ethambutol - Streptomycin Those are the drugs that generally have the greatest bactericidal activity when used for TB treatment.

"first line" drugs.