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Time Credits Menu

www.elycaerau.com

Timeplace
Thanks for reading this menu. Please do be aware that all companies and organisations that offer their services and activit ies to this menu do so as a gesture of goodwill, please show your appreciation when spending your credits to ensure that we can keep our partners on board!
(A ll opportunitie s in this menu are subjec t to terms and c ondi ti ons a nd may be alte red w ithout noti ce )

Welcome to time credits!

Welcom e to the Spring edition of the Ely/Caerau tim e credits menu. Time Credits are a commun ity currency, they are earn ed by volunteering your tim e to the local comm unity, in return for one hour of volun teerin g you can receive one time credit. Each time credit is then worth one hour of activity, this m enu dem onstrates some of the ways you can earn and s pend time credits. For more info please contact An nemarie@elycaerau.com or call 02920 873664.

Places on all trips and activities are strictly limited and we cannot guarantee availability. Please follow inst ructions in the menu t o secure your place.

Save the Date!

Sherman tour
18 t h March Join us on a tour and talk about the Sherman theatre Wales 2.45pm Brass & Percussion concert 19 t h February 7.30pm Church of the Ressurection, Ely. Royal Welsh College Brass and Symphonic orchestra present bring me sunshine

Botanical Gardens
5 t h April Join us on a trip to the National Botancial Gardens of Wales, coach transport provided. 5th April 9am-5pm.

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SPRING 2013

Please note all items on the menu are subject to change and may only have limited availability. We really appreciate the contribution that local business and services make in order for the time credits project to exist. Please show your appreciation when spending your credits at any of our partner venues. Thanks kindly!

Golf lessons
Childrens golf lessons at Heath Park-Wed 5-6pm Womens golf and lessons at Heath Park-Wed 6-7pm. For more info and to book please contact Annemarie@elycaerau.com or 02920 873664

Jungle Jacks play centre, Barry

Places must be reserved by contacting Annemarie@elycaerau.com or calling 07429384272 or 02920 566132. Time credits not accepted on the door, only by prior arrangement. www.junglejacksplay.co.uk http://www.junglejacksplay.co.uk

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Cardiff Leisure
time credits at the following times Gym & Swim Mon-Thurs 2-5pm & Fri 4-7pm Sat & Sun 2-5pm Gym only Tues 9.30am-12.30pm All activities will cost 3 time credits
(this is because you may use the facilities for up to 3 hours if you wish)

V9 B ouldering
Please call in advance to book 01443 843623 http://www.v9-bouldering.com/ located in Nantgarw Induction 2 time credits, then 1 credit per hour

Jump Soft Play Centre

Entry to jump soft play centre in Llanishen. 1 time credit per child adult ticket 2 time credits per child ticket

Style Studio
Well equipped salon at Michaelston college, open during term time. Use your time credits for cutting and barbering, blow drying, nail painting, facials and pedicures. Pop in or call to book. Available Mon-Thurs 9.30-2.30. 07546 572765, Michealston Rd, Ely 2 time credits per treatment

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Chapter Arts
Market St, Canton. Time credits can be exchanged for all film screenings. Watch a film of community members visiting chapter by following this link http://www.youtube.com/watch?v=C-87fV7Fyd8 All films 2 credits To book call 02920 311050

Young W ales
One hour photographic shoot. Up to 1000 pictures put on to disc for you to take away. Preferably term time 9am-2pm other times subject to availability To book call Bridey Edwards 01443 494660 bridley@youngwales.org

Ferndale Skate Park

Access to Ferndale Skate and BMX park Groups of no more than 3 people Credits can be used between 12 & 3pm www.ferndaleskatepark.co.uk Unit 18-20 Highfield Industrial Estate Ferndale, Rhondda Cynon Taff 01443 732800

Thanks kindly to all our supporters and funders!

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Bowlplex
Nantgarw, treforest Industrial Estate. 01443 844944 Groups of no more than 4 Available mon-fri only No access during easter or half term 1 time credit=1 game of bowling or 1 hr of pool

No Fit State Circus

Monda y 5.00-6.00 Youth Circus (5-7 yrs) 5.00-6.30 (8-11 yrs) Tue sd ay 6.00-7.30 Tumbling (16+) 7.00-8.30 Acrobalance (16+) We dnesda y 6.00-8.00 Youth Circus Thursda y 6.00-7.30 Hula hoop (16+) 7.30-8.45 Unicycle (all age under 16's must be accompanied by a responsible adult) 7.30-10.00 Adult Circus (Juggling, diabolo, tightwire etc) (16+) Office@nofitstate.com www.nofitstate.com 02920 221330 John St, Cardiff

Boulders Climbing Centre

Climbing taster session, all training and equipment provided. Max 2 people per session. 02920 484880 Taster session=2 time credits

The Gate Arts Centre

Access a wide range of classes and activities Visit http://www.thegate.org.uk/ and call 02920 483344 to book
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The Sherman Theatre kindly donate a limited number of tickets to selected performances. To reserve tickets for any of the shows listed here please call the theatre to check if they have availability before turning up. 029 2064 6900
Claytime

Claytime, a play with clay, where the audience are invited to participate.
We invite you to a place where the earths natural material meets with childrens imaginations: a world of fabulous forms, amazing animals and morphing monsters. National Dance Company Wales Associates raise the curtain with the spectacular Orient. Dream, from renowned choreographer Christopher Bruce, is a breathtaking celebration of the excellence and achievement of Britain in its Olympic year.

Tues 12th Feb 11am or 2pm 1 time credit per person aimed at 3-6 year olds 28th Feb or 1st March 7.30pm 2 time credits per person

National Dance Company Wales

The Rodin project

Maliphant has collaborated with a group of extraordinary performers, using movement influenced by hip-hop and contemporary dance, brought to life through Maliphants unique visual language.

The Government Inspector

Thurs 7th March 7.45pm this performance contains female nudity, audience members must be 16+ Dubious political dealings, a rioting populace, mishandled Fri 22nd March money, panic sound familiar?The Government Inspector is one Sat 23rd March of the worlds most famous plays. Written in 1835 and set in 7.30pm Tsarist Russia, it is a classic satire on human vanity.By turns hilarious and vicious in its expos of corruption among those in power, this masterpiece seems made for the times we live in. For their first visit back to the Sherman, Richard Alston Dance Company are delighted to be opening with the ravishing Shimmer. Martin Lawrance has created Madcap, a startlingly original piece with music by New York band, Bang on a Can AllStars. Tues 26th March 7.30pm

Richard Alston Dance Company

Half past remembered

Using a five-piece band on stage, a European ensemble and an array of theatrical styles, New International Encounter brings you the story of Maria Michaliovna, at one moment an old lady sitting in her flat, in the next, a young girl dancing in the park.

Wed 27th March Thurs 28th March 8pm age 12+

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ing p en d Ne w s t n e r par

National B otanical Gard en of Wales

Our mission to inspire, educate and conserve has not only made us a beautiful place to visit but a fascinating and relevant one too. We have an amazing collection of over 8000 different plant varieties, spread across 560 acres of beautiful countryside. Weve developed a stunning range of themed gardens that appeal to a wide range of visitors, from those who just love the sight and smells of flowers to those who want to know about medicinal plants or the latest DNA research into plant evolution. We are very family friendly. Therere always plenty of activities for families to do in school and bank holidays, and we have a year round diverse programme of events that appeal to a wide range of visitors.
Contact 01558 668786 www.gardenofwales.org.uk 4 time credits per person MONDAY-FRIDAY only no access on Bank Holidays Check website for opening hours

Play barn at Three Horseshoes Inn

You can now access the playbarn at the Three Horseshoes Inn at Moulton near Barry with time credits. 1 time credit per person per hour. While you are there why not check out some of their great food and snacks on offer? Telephone 01446 710428 Three Horseshoes, Moulton Nr Barry, Vale of Glam CF62 3AB http://www.3horseshoespub.com

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Coffee Morning
E ey n welcome! v roe

COFFEE MORNING WITH ARTS & CRAFTS

Come along, bring your friends; free play activities for the kids! Find out whats happening in the local community, help us plan projects & activities and take part in arts.

DATE: Every Wednesday WHERE: Ely Baptist Church Hall, Archer Rd, Ely CONTACT: 02920 873664 TIME: 9.30-11am
Entry 50p (kids free) or 1 time credit then unlimited drinks and snacks!

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Re-create play services and arts supplies

Play parachutes, batik/candle making kits, giant jenga, giant 4 in a line, percussion set, circus skills set, unicycle, smoke machine, bubble machine, badge maker, trestle tables, fire kit, earth kit, potters wheel All available for hire 5 credits per day, 10 credits for 2 days/weekend, 15 credits per week plus 1 membership fee Book through http://www.re-create.co.uk/ Book 02920 578100 Or call into the store at Ely Bridge Industrial Estate, Wroughton Place, CF5 4AB

Action Caerau Ely

Equipment available for hire with time credits Trailer hire (must have tow bar & insurance) Computer use-pc or mac Photocopying Film equipment Gazebos Contact fionaR@elycaerau.com or call 02920 873664

Camping Equipment Hire

Four man tent and camping kit Ten man tent with table Available from 22 nd March 8 time credits per day per tent weekend hire must be picked up Friday, returned Monday. damage deposit and I.D required payment in advance equipment must be picked up and returned to Fairwater, Cardiff. If you are interested in hiring this equipment please email Annemarie@elycaerau.com or call 02920 566132
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Ely Baptist Church Hall Hire

Hall hire available for time credits-must be for use that benefits the community. 1 time credit per hour to book please contact Rev. Ian Thomas 07789 888458 pastor@elybaptist.org

DVD library @R ecreate

A selection of family friendly dvds available for hire. Library based at Recreate, need photo id, proof of address and a small deposit (2 refunded on return)

Film and curry night Community Mothers group and Ely Baptist Church host a curry and film evening at Ely Baptist Church Hall Date and time to be confirmed 3 or 2 time credits for more info please call 02920 873664

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SPRING 2013

Focus on: Trelai

Sea Anglers

The Trelai Sea Angling club was set up during 2012 as it was felt there was a need for a Sea angling club for the people of Ely and Caerau. There are currently seven members and the club has equipment and is affiliated to Angling Cymru the Welsh Anglers governing body. The club is a non profit making organisation which has a number of dates set up for the coming year for fishing trips, learn to fish courses and taster sessions. Come and join us..

Members fishing trip, and taster session Learn to fish course

and three fishing sessions)

25/2/13 and/or 25/3/13 5 or 5 time credits (includes bait and use of equipment) April 2013 12 or 12 time credits (one classroom

Membership for the year is 10 adult , 20 Family membership and 5 for under 21's and over 60's, also available with time credits (enquire for more info) If anyone is interested in becoming part of the committee or volunteering to help out at the session then his may present an opportunity to earn time credits. For further information or to join the club please contact Dean Jones at dean2jones@yahoo.co.uk. Or 07525770290
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Community trips

SPRING 2013

You are welcome to join us on these trips, all children and young people under 18 must be accompanied by a responsible adult (max 4 children to one adult). Places for all trips are strictly limited and issued on a first come, first served basis. Places are not reserved until a booking form and payment in advance is received by the Communities First office. For more info or advice or to book places please contact 02920 873664 or complete the form at the back of this menu.

Bristol Zoo Trip

Mill Park Project host a family trip to Bristol Zoo Sunday 17th February 10am-6pm 8 Time credits or 12 per person

Folly Farm Trip

Ely Play Centre and Ely Garden Villagers host a family trip to Folly Farm Thursday 4h April times to be confirmed 8 time credits or 15 per person coach departing from Ely Play Centre, Archer Rd

National B otanical Gard ens Trip

Friday 5th April 9am-5pm 8 time credits for transport and entry or 5 for coach plus admission payable on arrival (8.50 adults, 7 oaps, 4.50 children, under 5s free) coach departing from Farm Foods car park 9am
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SPRING 2016

Earn time credits

February half term activities
Tuesday 12th Feb
Community Mothers Group host Clean up activities, litter picking, weeding, gardening, everyone welcome, Ely Baptist Church (on the roundabout), Archer Rd, Ely 10am-1pm, earn time credits for your work and spend them on a curry lunch!

Friday 15th Feb

Planting and tidy up at Mill Park 11am

The FAST project are looking for extra helpers! FAST stands for Families And Schools Together, and works with community organisations/partners, parents and school staff to run an afterschool club at Herbert Thompson School on Thursday afternoons from 3.305.30. Sessions are focused around a group meal which is prepared during each session. We are currently looking for community members to help with the general running of the club; helping to set up and tidy up, help with the meal, giving support where needed. If interested or for more info please contact Becky on 02920 873664 or beckyt@elycaerau.com

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Introduction to Youth Work course

Length of course: 4 days Date of course: 18 and 19 April and the 26 and 27 April 2012 Venue: Michaelston Adult Centre About the course: More and more people are keen to make a difference in their communities but lack the knowledge about how best to get involved. This course is designed as an introduction for those who wish to undertake professional training in youth and community work and those who would like to know more about studying in this area. It is ideal for: people who care about their community and want to know more youth or community workers without much experience of studying To register please contact Michaelston Adult Education Centre 02920 671430

Food Hygiene Course

Friday 22nd February 9.15am-4.30pm Earn credits if you are doing the course to help a community project Ely Baptist Church, Archer Rd To book call Becky on 02920 873664

Are you a speaker of another language?

If so Becky at Communities First would like to hear from you if youd be interesting in helping translate some of our publicity materials. You will earn time credits for the time you donate. Contact Beckyt@elycaerau.com or call 02920 873664

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SPRING 2016

Ambassador Talk and Tour

We are looking for a group of local people to come along to the Sherman Theatre on Monday 18th March 2.45pm for a back scenes tour and talk. We then ask that you share your experiences with other community members and distribute promotional materials and information about forthcoming shows to your friends and family.
To register your interest please contact Annemarie@elycaerau.com or call 02920 873664

The New Economics foundation are running a workshop and looking for either people who manage the time credits within community groups or people from Ely & Caerau who have been earning and spending time credits. The aim of this session is to inform the development of the Theory of Change, which is the story of how change is created by a project, programme or intervention. Monday 18th February 2-5pm, you will earn 3 time credits for your participation. Held at Jasmine Enterprise Centre, Cowbridge Rd West, Ely. Places are limited to reserve your place please email Annemarie@elycaerau.com or call 07429 384272.

We are looking for volunteers who would be interested in helping us run workshops to make costumes and props for the Ely festival parade. Wed also like to hear from anyone who would like to get involved in helping organize the festival or help out on the day. For more info please contact Annemarie@elycaerau.com

E opp arning ortu nitie s

GreenAge projec t
Greenage project is aimed at people over 50, the project promotes the wellbeing of older people through participation in horticulture and social activities. The project combines basic gardening activities and befriending . The benefits of the project include Make new friends Grow your own fruit/veg/plants at home Increase physical activity Build self esteem and confidence Increase your social contact and participate in local activities

You can earn time credits if you are from Ely or Caerau or you volunteer on this project within Ely and Caerau. To find out more please contact Gwyneth Thomas GreenAge project co-ordinator Tel 02920 440197 Email gwyneththomas@gofal.org.uk

Mini bus drivers Mini bus drivers required for a variety of trips and activities. Regular driving licence with a D1 category is all thats needed, earn time credits and get to go on some great trips too! If you are interested please contact Annemarie@elycaerau.com or call 02920 873664

Ways to earn time credits

Volunteering opportunity For which organisation?
CLEAN UP CAER HERITAGE PROJECT 11AM FIRST TUES EVERY MONTH, MEET AT GATE AT END OF CHURCH RD

Contact
DAVE 02920 873664

Gardening Homework club volunteers Childrens nursery volunteers Youth Club Volunteers

Michaelston Childrens Centre Action Caerau Ely/Unity Clych meithrin Ely Baptist church-Friday nights

Carolyn Ascente 02920 67 1486 Hazel Cryer 02920 873664 Tracey 029 2055 5188 Becky 02920 873664

Grap evine newspaper

Are looking for secret shoppers to check that customers have received prompt delivery of their community newspaper and to check the quality of print and articles published. For more info please contact Hazel on 02920 873664

Website desig ner Required to help create and maintain simple websites for a range of local community projects. For more info please contact Annemarie@elycaerau.com or call 02920 873664

If you would like to earn time credits for this project you can help us promote the group, take a lead role in helping sustain the project, help with setting the room, refreshments etc. Just register to sign up and well discuss how you can earn credits when you turn up!

Save energy ... save money!

We are running an event to share ideas on how we can help our community save money on energy costs. This will be held at the Dusty Forge, Cowbridge Road West, on Thursday 21st of February. There will be two sessions from 11.00 am - 12.30 pm and 1.30 pm - 3.00 pm, you can come to either session. Lunch will be available for those taking part The event will be a chance to share ideas for easy ways to save money on your fuel bills, find out about support available for energy saving home improvements, and help us develop the Futurespace energy project. Everyone taking part will receive two time credits. Please confirm your attendance by emailing samfp@elycaerau.com or call 02920 873664.

To find out more about timeplace or events happening in Ely & Caerau please visit www.elycaerau.com. Find us on facebook Ely Timeplace

@timeplace_ely

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