Medford Public Schools

Page 1

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Fri - 03/01/2013
Lunch - High
Mozzarella Sticks, RF, RS, 3pp
Marinara Sauce
CARROT STICKS
BROCCOLI,raw: fresh
RANCH DRESSING
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Mon - 03/04/2013
Lunch - High
Meatball Sub - High
potato, wedges, 1/4 cup
GREEN BEANS: frozen,boiled
Apple
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
1.67 each
serving
1/2 CUP
1/2 CUP
2 TBSP
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1
1
1

Total
1 EACH
2 each
1 CUP
1 each
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

251
20
13
15
35
73
73
64
110
90
120
864

8
0
0
0
5
0
0
0
10
5
5
33

568
180
21
15
181
8
1
5
130
130
180
1418

3.34
1.00
0.85
1.18
0.10
1.26
2.92
0.28
0.00
0.00
0.00
10.94

260
160
38
104
73
64
110
90
120
1020

*23
0
0
0
0
0
10
5
5
*43

838
33
1
2
1
5
130
130
180
1320

4.21
2.67
4.05
4.80
2.92
0.28
0.00
0.00
0.00
18.93

Iron
(mg)
1.20
0.72
0.09
0.33
0.10
0.37
0.24
0.24
0.00
0.00
0.36
3.66

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Mar 1, 2013

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

334.0
20.0
10.1
21.4
35.0
8.8
16.7
13.1
300.0
300.0
300.0
1359.1

501
1000
5127
283
26
541
173
59
500
500
500
9211

100
200
858
70
5
54
23
6
100
100
100
1616

0.0
6.0
1.8
40.59
0.5
3.15
17.66
24.46
2.4
2.4
1.2
100.15

16.7
1.0
0.28
1.28
1.05
0.43
0.88
0.47
8.0
8.0
8.0
46.10
21.3%

30.06
4.0
2.92
3.02
3.5
19.08
18.87
15.62
13.0
13.0
20.0
143.07
66.2%

10.02
0.0
0.07
0.17
1.88
0.09
0.27
0.17
2.5
0.0
0.0
15.16
15.8%

3.34
0.00
0.01
0.02
0.52
0.01
0.05
0.02
1.50
0.00
0.00
5.48
5.7%

0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*1.65
*35.2
0.95
0.0
0.89
56.7
0.24
12.0
0.24
16.7
0.24
13.1
0.00
300.0
0.00
300.0
0.36
300.0
*4.58 *1033.7

*61
0
752
108
173
59
500
500
500
*2654

*14
0
54
10
23
6
100
100
100
*406

*0.99
15.99
5.54
9.2
17.66
24.46
2.4
2.4
1.2
*79.83

15.36
2.67
2.01
0.52
0.88
0.47
8.0
8.0
8.0
45.91
18.0%

34.61
26.67
8.71
27.62
18.87
15.62
13.0
13.0
20.0
178.10
69.9%

7.69
4.0
0.23
0.34
0.27
0.17
2.5
0.0
0.0
15.19
13.4%

2.34
1.99
0.05
0.06
0.05
0.02
1.50
0.00
0.00
6.02
5.3%

*0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 2

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Tue - 03/05/2013
Lunch - High
pizza dippers, whole grain
Marinara Sauce
SPINACH: frozen,boiled
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Wed - 03/06/2013
Lunch - High
Roasted Chicken
Rice, Brown
Salad, Side, w/carrots
Orange Sherbet, Luigis
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
2 each
serving
1 CUP
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
each

1
1
1
1
1
1
1
1
1
1

Total
3 oz
0.5 cups
1 each
1 each
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

300
20
65
68
73
64
110
90
120
910

25
0
0
0
0
0
10
5
5
45

640
180
184
6
1
5
130
130
180
1456

3.00
1.00
7.03
1.63
2.92
0.28
0.00
0.00
0.00
15.87

150
328
53
60
73
64
110
90
120
1048

55
0
0
0
0
0
10
5
5
75

300
3
58
5
1
5
130
130
180
812

0.00
5.27
4.82
3.00
2.92
0.28
0.00
0.00
0.00
16.29

Iron
(mg)

Calcm
(mg)

*N/A*
*N/A*
0.72
20.0
3.72
290.7
0.45
3.8
0.24
16.7
0.24
13.1
0.00
300.0
0.00
300.0
0.36
300.0
*5.74 *1244.3

0.72
1.55
2.22
0.25
0.24
0.24
0.00
0.00
0.36
5.59

0.0
29.3
86.7
51.2
16.7
13.1
300.0
300.0
300.0
1096.9

Mar 1, 2013

Vit-A
(IU)

Vit-A
(RE)

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

*N/A*
1000
22916
444
173
59
500
500
500
*26093

*N/A*
200
1478
44
23
6
100
100
100
*2051

*N/A*
6.0
4.18
3.01
17.66
24.46
2.4
2.4
1.2
*61.30

18.99
1.0
7.62
0.56
0.88
0.47
8.0
8.0
8.0
53.53
23.5%

26.99
4.0
9.12
18.26
18.87
15.62
13.0
13.0
20.0
138.86
61.0%

13.0
0.0
1.65
0.04
0.27
0.17
2.5
0.0
0.0
17.62
17.4%

6.00
0.00
0.30
0.00
0.05
0.02
1.50
0.00
0.00
7.87
7.8%

0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

0
0
18601
2671
173
59
500
500
500
23004

0
0
1436
534
23
6
100
100
100
2299

0.0
0.0
23.99
65.28
17.66
24.46
2.4
2.4
1.2
137.38

14.0
6.79
3.21
0.0
0.88
0.47
8.0
8.0
8.0
49.35
18.8%

0.0
68.77
10.73
17.0
18.87
15.62
13.0
13.0
20.0
176.99
67.5%

10.0
2.43
0.69
0.0
0.27
0.17
2.5
0.0
0.0
16.05
13.8%

3.00
0.48
0.10
0.00
0.05
0.02
1.50
0.00
0.00
5.16
4.4%

0.00
*N/A*
*0.00
0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 3

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Thu - 03/07/2013
Lunch - High
Teriyaki Beef Rib Dippers (5p)
LaRonga wheat dinner roll
CARROTS:frozen, boiled
THREE BEAN SALAD with garbanz
BANANA
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
pizza dippers, whole grain

Total
1 each
2 oz
1 CUP
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each
2 pieces

Plan
Qty

Cals
(kcal)
1
1
1
1
1
1
1
1
1
1
1

Weighted Daily Average

% of Calories
Fri - 03/08/2013
Lunch - High
Soup, Broccoli&Cheese
Muffin, Corn - MT
Sweet Potato Cubes
STRAWBERRIES: frozen, A417
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Total
6 oz. cup
1 EACH
1 cup
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

200
90
54
201
105
64
110
90
120
150

44
0
0
0
0
0
10
5
5
12

587
180
86
292
1
5
130
130
180
320

0.00
2.00
4.82
8.57
3.07
0.28
0.00
0.00
0.00
1.50

1184

76

1911

20.23

120
120
176
122
73
64
110
90
120
996

11
5
0
0
0
0
10
5
5
36

330
210
14
4
1
5
130
130
180
1003

1.54
0.10
3.17
2.40
2.92
0.28
0.00
0.00
0.00
10.42

Iron
(mg)
1.80
1.08
0.77
2.69
0.31
0.24
0.00
0.00
0.36
*N/A*

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Vit-C
(mg)

Mar 1, 2013
Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

25.0
40.0
51.1
65.8
5.9
13.1
300.0
300.0
300.0
*N/A*

0
0
24715
268
76
59
500
500
500
*N/A*

0
0
2584
54
9
6
100
100
100
*N/A*

0.0
0.0
3.36
*3.56
10.27
24.46
2.4
2.4
1.2
*N/A*

18.73
3.0
0.85
9.27
1.29
0.47
8.0
8.0
8.0
9.5

7.49
17.0
11.29
26.38
26.95
15.62
13.0
13.0
20.0
13.5

9.99
1.5
0.99
6.74
0.39
0.17
2.5
0.0
0.0
6.5

4.37
0.00
0.18
0.83
0.13
0.02
1.50
0.00
0.00
3.00

0.00
0.00
*N/A*
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00

*7.25 *1100.9

*26617

*2954

*47.64

67.10
22.7%

164.23
55.5%

28.78
21.9%

10.03
7.6%

*0.00
*0.0%

815
0
36731
31
173
59
500
500
500
39309

169
0
2888
1
23
6
100
100
100
3387

18.77
0.0
16.02
52.8
17.66
24.46
2.4
2.4
1.2
135.70

8.98
3.0
3.01
0.53
0.88
0.47
8.0
8.0
8.0
40.87
16.4%

11.01
21.0
41.18
33.05
18.87
15.62
13.0
13.0
20.0
186.73
75.0%

4.86
3.0
0.21
0.17
0.27
0.17
2.5
0.0
0.0
11.17
10.1%

2.41
0.00
0.04
0.01
0.05
0.02
1.50
0.00
0.00
4.04
3.6%

*N/A*
0.00
*N/A*
0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

0.45
0.72
0.95
0.75
0.24
0.24
0.00
0.00
0.36
3.72

258.1
20.0
61.6
14.0
16.7
13.1
300.0
300.0
300.0
1283.6

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 4

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Mon - 03/11/2013
Lunch - High
CHEESEBURGER w/ wholewheat
bun
HAMBURGER ON A WG BUN
potato, wedges, 1/4 cup
CARROTS:frozen, boiled
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Tue - 03/12/2013
Lunch - High
Chicken Salad Wrap - M/H
SPINACH: frozen,boiled
ORANGE
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Wed - 03/13/2013
Lunch - High
NO LUNCH
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
1 EACH

1
1

SERVING
2 each
1 CUP
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Total
1 each
1 CUP
1 EACH
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Total
SERVING

1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Vit-C
(mg)

Mar 1, 2013
Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

335

53

520

3.00

2.88

155.0

150

30

0.0

18.5

30.0

15.5

6.00

0.00

359
160
54
73
73
64
110
90
120
1438

70
0
0
0
0
0
10
5
5
143

348
33
86
8
1
5
130
130
180
1440

3.00
2.67
4.82
1.26
2.92
0.28
0.00
0.00
0.00
17.95

3.35
0.95
0.77
0.37
0.24
0.24
0.00
0.00
0.36
9.17

78.5
0.0
51.1
8.8
16.7
13.1
300.0
300.0
300.0
1223.2

0
0
24715
541
173
59
500
500
500
27138

0
0
2584
54
23
6
100
100
100
2997

0.0
15.99
3.36
3.15
17.66
24.46
2.4
2.4
1.2
70.61

24.83
2.67
0.85
0.43
0.88
0.47
8.0
8.0
8.0
72.62
20.2%

28.0
26.67
11.29
19.08
18.87
15.62
13.0
13.0
20.0
195.52
54.4%

15.72
4.0
0.99
0.09
0.27
0.17
2.5
0.0
0.0
39.23
24.5%

5.20
1.99
0.18
0.01
0.05
0.02
1.50
0.00
0.00
14.96
9.4%

0.95
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.95
*0.6%

243
65
62
73
64
110
90
120
827

44
0
0
0
0
10
5
5
64

402
184
0
1
5
130
130
180
1032

2.66
7.03
3.14
2.92
0.28
0.00
0.00
0.00
16.04

1.97
3.72
0.13
0.24
0.24
0.00
0.00
0.36
6.67

77.4
290.7
52.4
16.7
13.1
300.0
300.0
300.0
1350.3

*467
22916
295
173
59
500
500
500
*25410

*30
1478
28
23
6
100
100
100
*1864

4.21
4.18
69.69
17.66
24.46
2.4
2.4
1.2
126.19

17.66
7.62
1.23
0.88
0.47
8.0
8.0
8.0
51.86
25.1%

21.28
9.12
15.39
18.87
15.62
13.0
13.0
20.0
126.28
61.1%

10.47
1.65
0.16
0.27
0.17
2.5
0.0
0.0
15.22
16.6%

2.87
0.30
0.03
0.05
0.02
1.50
0.00
0.00
4.77
5.2%

*0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

0
0

0
0

0
0

0.00
0.00

0.00
0.00

0.0
0.0

0
0

0
0

0.0
0.00

0.0
0.00
0.0%

0.0
0.00
0.0%

0.0
0.00
0.0%

0.00
0.00
0.0%

0.00
0.00
0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 5

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Thu - 03/14/2013
Lunch - High
Beef Taco Plate - Midd/High
Rice n Beans, Black Beans
Apple
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Fri - 03/15/2013
Lunch - High
Toasted Cheese Sandwich (1/2)
Chickpeas, Roasted, 1cup
BANANA
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Mon - 03/18/2013
Lunch - High
Chicken Parm Patty
Rice n Beans, Black Beans
Sweet Potato Cubes
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
1 Each
0.5 cup
1 each
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Total
2 EACH
1 each
1 EACH
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Total
1 Each
0.5 cup
1 cup
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

263
208
104
73
64
110
90
120
1033

33
0
0
0
0
10
5
5
53

747
187
2
1
5
130
130
180
1381

4.76
4.63
4.80
2.92
0.28
0.00
0.00
0.00
17.40

230
353
105
73
64
110
90
120
1146

15
0
0
0
0
10
5
5
35

690
381
1
1
5
130
130
180
1518

4.00
16.21
3.07
2.92
0.28
0.00
0.00
0.00
26.49

1.54
1.57
0.31
0.24
0.24
0.00
0.00
0.36
4.27

315
208
176
68
73
64
110
90
120
1225

29
0
0
0
0
0
10
5
5
49

719
187
14
6
1
5
130
130
180
1372

3.00
4.63
3.17
1.63
2.92
0.28
0.00
0.00
0.00
15.63

2.00
1.20
0.95
0.45
0.24
0.24
0.00
0.00
0.36
5.45

Calcm
(mg)

*1.40
*230.8
1.20
26.6
0.24
12.0
0.24
16.7
0.24
13.1
0.00
300.0
0.00
300.0
0.36
300.0
*3.68 *1199.3

Vit-A
(IU)

Vit-A
(RE)

Mar 1, 2013

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

*1262
8
108
173
59
500
500
500
*3110

*92
2
10
23
6
100
100
100
*432

*8.54
1.6
9.2
17.66
24.46
2.4
2.4
1.2
*67.46

15.7
*23.41
6.62
41.76
0.52
27.62
0.88
18.87
0.47
15.62
8.0
13.0
8.0
13.0
8.0
20.0
48.19 *173.28
18.7% *67.1%

11.18
1.65
0.34
0.27
0.17
2.5
0.0
0.0
16.10
14.0%

5.15
0.35
0.06
0.05
0.02
1.50
0.00
0.00
7.14
6.2%

*0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

301.0
121.9
5.9
16.7
13.1
300.0
300.0
300.0
1358.6

650
0
76
173
59
500
500
500
2458

130
0
9
23
6
100
100
100
468

0.0
*0.03
10.27
17.66
24.46
2.4
2.4
1.2
*58.41

15.0
12.39
1.29
0.88
0.47
8.0
8.0
8.0
54.03
18.9%

34.0
37.71
26.95
18.87
15.62
13.0
13.0
20.0
179.15
62.5%

6.5
18.19
0.39
0.27
0.17
2.5
0.0
0.0
28.01
22.0%

3.00
2.87
0.13
0.05
0.02
1.50
0.00
0.00
7.58
6.0%

*0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

250.9
26.6
61.6
3.8
16.7
13.1
300.0
300.0
300.0
1272.7

371
8
36731
444
173
59
500
500
500
39287

74
2
2888
44
23
6
100
100
100
3336

0.0
1.6
16.02
3.01
17.66
24.46
2.4
2.4
1.2
68.74

20.4
6.62
3.01
0.56
0.88
0.47
8.0
8.0
8.0
55.95
18.3%

15.58
41.76
41.18
18.26
18.87
15.62
13.0
13.0
20.0
197.27
64.4%

18.88
1.65
0.21
0.04
0.27
0.17
2.5
0.0
0.0
23.70
17.4%

4.20
0.35
0.04
0.00
0.05
0.02
1.50
0.00
0.00
6.16
4.5%

*0.00
*0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 6

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Tue - 03/19/2013
Lunch - High
ham and cheese melt, wg
Salad, Side, w/carrots
Apple
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Wed - 03/20/2013
Lunch - High
Roasted Chicken
Rice, Brown
BROCCOLI: frozen, boiled
BANANA
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Thu - 03/21/2013
Lunch - High
CHILI CON CARNE W/ BEANS
LaRonga wheat dinner roll
CORN ON THE COB: frozen,boiled
SPINACH: frozen,boiled
ORANGE
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo

Plan
Qty

Cals
(kcal)

Total
1 each
1 each
1 each
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Total
3 oz
0.5 cups
1 CUP
1 EACH
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1

Total
3/4 CUP
2 oz
1 EACH
1 CUP
1 EACH
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Vit-C
(mg)

Mar 1, 2013
Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

284
53
104
73
64
110
90
120
898

26
0
0
0
0
10
5
5
46

877
58
2
1
5
130
130
180
1383

4.00
4.82
4.80
2.92
0.28
0.00
0.00
0.00
16.83

1.70
2.22
0.24
0.24
0.24
0.00
0.00
0.36
5.00

308.2
86.7
12.0
16.7
13.1
300.0
300.0
300.0
1336.8

675
18601
108
173
59
500
500
500
21116

135
1436
10
23
6
100
100
100
1910

0.0
23.99
9.2
17.66
24.46
2.4
2.4
1.2
81.30

19.27
3.21
0.52
0.88
0.47
8.0
8.0
8.0
48.36
21.5%

32.91
10.73
27.62
18.87
15.62
13.0
13.0
20.0
151.75
67.6%

10.23
0.69
0.34
0.27
0.17
2.5
0.0
0.0
14.20
14.2%

3.54
0.10
0.06
0.05
0.02
1.50
0.00
0.00
5.27
5.3%

*0.01
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.01
*0.0%

150
328
52
105
73
64
110
90
120
1092

55
0
0
0
0
0
10
5
5
75

300
3
20
1
1
5
130
130
180
770

0.00
5.27
5.52
3.07
2.92
0.28
0.00
0.00
0.00
17.06

0.72
1.55
1.12
0.31
0.24
0.24
0.00
0.00
0.36
4.55

0.0
29.3
60.7
5.9
16.7
13.1
300.0
300.0
300.0
1025.7

0
0
1860
76
173
59
500
500
500
3668

0
0
348
9
23
6
100
100
100
686

0.0
0.0
73.78
10.27
17.66
24.46
2.4
2.4
1.2
132.16

14.0
6.79
5.7
1.29
0.88
0.47
8.0
8.0
8.0
53.13
19.5%

0.0
68.77
9.84
26.95
18.87
15.62
13.0
13.0
20.0
186.05
68.2%

10.0
2.43
0.22
0.39
0.27
0.17
2.5
0.0
0.0
15.97
13.2%

3.00
0.48
0.03
0.13
0.05
0.02
1.50
0.00
0.00
5.22
4.3%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

270
90
80
65
62
73
64
110
90
120

63
0
0
0
0
0
0
10
5
5

306
180
204
184
0
1
5
130
130
180

3.74
2.00
2.38
7.03
3.14
2.92
0.28
0.00
0.00
0.00

4.05
1.08
0.52
3.72
0.13
0.24
0.24
0.00
0.00
0.36

69.0
40.0
2.6
290.7
52.4
16.7
13.1
300.0
300.0
300.0

1219
0
197
22916
295
173
59
500
500
500

244
0
18
1478
28
23
6
100
100
100

21.74
0.0
4.08
4.18
69.69
17.66
24.46
2.4
2.4
1.2

23.14
3.0
2.64
7.62
1.23
0.88
0.47
8.0
8.0
8.0

16.01
17.0
18.98
9.12
15.39
18.87
15.62
13.0
13.0
20.0

12.87
1.5
0.63
1.65
0.16
0.27
0.17
2.5
0.0
0.0

5.34
0.00
0.10
0.30
0.03
0.05
0.02
1.50
0.00
0.00

*N/A*
0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 7

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Plan
Qty

Weighted Daily Average

% of Calories
Fri - 03/22/2013
Lunch - High
Fish Sticks - Middle/High
potato, wedges, 1/4 cup
GREEN BEANS: frozen,boiled
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Mon - 03/25/2013
Lunch - High
CHEESEBURGER w/ wholewheat
bun
HAMBURGER ON A WG BUN
potato, wedges, 1/4 cup
CARROTS:frozen, boiled
STRAWBERRIES: frozen, A417
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories

Total
4 sticks
1 each
1 CUP
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1

Total
1 EACH

1
1

SERVING
2 each
1 CUP
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Mar 1, 2013

Cals
(kcal)
1024

Cholst
(mg)
83

Sodm
(mg)
1320

Fiber
(g)
21.50

Iron
(mg)
10.35

Calcm
(mg)
1384.5

Vit-A
(IU)
26360

Vit-A
(RE)
2096

Vit-C
(mg)
147.80

Protn
(g)
62.99
24.6%

Carb
(g)
156.99
61.3%

T-Fat
(g)
19.74
17.4%

S-Fat
(g)
7.33
6.4%

Tr-Fat
(g)
*0.00
*0.0%

230
80
38
72
73
64
110
90
120
877

50
0
0
0
0
0
10
5
5
70

290
17
1
6
1
5
130
130
180
760

1.00
1.33
4.05
2.01
2.92
0.28
0.00
0.00
0.00
11.60

1.08
0.48
0.89
0.35
0.24
0.24
0.00
0.00
0.36
3.65

20.0
0.0
56.7
6.3
16.7
13.1
300.0
300.0
300.0
1012.8

0
0
752
0
173
59
500
500
500
2484

0
0
54
0
23
6
100
100
100
382

0.0
8.0
5.54
0.88
17.66
24.46
2.4
2.4
1.2
62.52

15.0
1.33
2.01
0.24
0.88
0.47
8.0
8.0
8.0
43.94
20.0%

22.0
13.33
8.71
19.04
18.87
15.62
13.0
13.0
20.0
143.57
65.5%

9.0
2.0
0.23
0.04
0.27
0.17
2.5
0.0
0.0
14.20
14.6%

1.00
1.00
0.05
0.00
0.05
0.02
1.50
0.00
0.00
3.63
3.7%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

335

53

520

3.00

2.88

155.0

150

30

0.0

18.5

30.0

15.5

6.00

0.00

359
160
54
122
73
64
110
90
120
1487

70
0
0
0
0
0
10
5
5
143

348
33
86
4
1
5
130
130
180
1437

3.00
2.67
4.82
2.40
2.92
0.28
0.00
0.00
0.00
19.09

3.35
0.95
0.77
0.75
0.24
0.24
0.00
0.00
0.36
9.55

78.5
0.0
51.1
14.0
16.7
13.1
300.0
300.0
300.0
1228.4

0
0
24715
31
173
59
500
500
500
26628

0
0
2584
1
23
6
100
100
100
2944

0.0
15.99
3.36
52.8
17.66
24.46
2.4
2.4
1.2
120.26

24.83
2.67
0.85
0.53
0.88
0.47
8.0
8.0
8.0
72.72
19.6%

28.0
26.67
11.29
33.05
18.87
15.62
13.0
13.0
20.0
209.49
56.3%

15.72
4.0
0.99
0.17
0.27
0.17
2.5
0.0
0.0
39.31
23.8%

5.20
1.99
0.18
0.01
0.05
0.02
1.50
0.00
0.00
14.96
9.1%

0.95
*N/A*
*N/A*
0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.95
*0.6%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 8

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Tue - 03/26/2013
Lunch - High
CheeseRavioli, WG, w/Marin-HS
THREE BEAN SALAD with garbanz
ORANGE
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Wed - 03/27/2013
Lunch - High
FRENCH TOAST STICKS (5 Piece
SYRUP,PANCAKE
CELERY STICKS
Sunbutter Dip
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo
Weighted Daily Average
% of Calories
Thu - 03/28/2013
Lunch - High
Teriyaki Beef Rib Dippers (5p)
brown rice, long grain, cooked
SQUASH,WINTER: boiled
STRAWBERRIES: frozen, A417
FRUIT,FRESH ASSORTED
FRUIT JUICE,ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Milk, FF Chocolate, TruMoo

Plan
Qty

Cals
(kcal)

Total
1 each
1/2 CUP
1 EACH
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1

Total
5 pieces
2 TBSP
1 CUP
2 oz
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1
1

Total
1 each
.5 cup
1 CUP
1/2 CUP
1 EACH
4 fl.oz.
1 each
1 each
1 each

1
1
1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-A
(RE)

Vit-C
(mg)

392
*10.97
54
*3.56
28
69.69
23
17.66
6
24.46
100
2.4
100
2.4
100
1.2
803 *132.34

Mar 1, 2013
Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

15.15
9.27
1.23
0.88
0.47
8.0
8.0
8.0
51.01
19.7%

53.95
26.38
15.39
18.87
15.62
13.0
13.0
20.0
176.22
68.0%

4.0
6.74
0.16
0.27
0.17
2.5
0.0
0.0
13.83
12.0%

0.67
0.83
0.03
0.05
0.02
1.50
0.00
0.00
3.10
2.7%

0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

316
201
62
73
64
110
90
120
1036

20
0
0
0
0
10
5
5
40

542
292
0
1
5
130
130
180
1280

8.49
8.57
3.14
2.92
0.28
0.00
0.00
0.00
23.41

3.71
2.69
0.13
0.24
0.24
0.00
0.00
0.36
7.38

116.5
65.8
52.4
16.7
13.1
300.0
300.0
300.0
1164.5

1962
268
295
173
59
500
500
500
4257

263
46
19
354
68
73
64
110
90
120
1207

188
0
0
0
0
0
0
10
5
5
208

475
16
96
213
6
1
5
130
130
180
1252

3.75
0.00
1.92
7.09
1.63
2.92
0.28
0.00
0.00
0.00
17.59

2.25
0.01
0.24
*N/A*
0.45
0.24
0.24
0.00
0.00
0.36
*3.80

50.0
0.6
48.0
35.4
3.8
16.7
13.1
300.0
300.0
300.0
1067.6

250
0
539
*N/A*
444
173
59
500
500
500
*2965

50
0
16
*N/A*
44
23
6
100
100
100
*438

0.0
0.0
3.72
*N/A*
3.01
17.66
24.46
2.4
2.4
1.2
*54.84

12.5
0.0
0.83
12.4
0.56
0.88
0.47
8.0
8.0
8.0
51.65
17.1%

40.0
12.06
3.56
12.4
18.26
18.87
15.62
13.0
13.0
20.0
166.78
55.3%

6.25
0.0
0.2
28.35
0.04
0.27
0.17
2.5
0.0
0.0
37.77
28.2%

1.88
0.00
0.05
3.54
0.00
0.05
0.02
1.50
0.00
0.00
7.04
5.3%

0.00
*N/A*
*N/A*
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

200
108
83
122
73
64
110
90
120

44
0
0
0
0
0
10
5
5

587
5
7
4
1
5
130
130
180

0.00
1.80
6.37
2.40
2.92
0.28
0.00
0.00
0.00

1.80
0.41
1.37
0.75
0.24
0.24
0.00
0.00
0.36

25.0
10.0
63.7
14.0
16.7
13.1
300.0
300.0
300.0

0
0
2002
31
173
59
500
500
500

0
0
64
1
23
6
100
100
100

0.0
0.0
15.93
52.8
17.66
24.46
2.4
2.4
1.2

18.73
2.52
1.64
0.53
0.88
0.47
8.0
8.0
8.0

7.49
22.39
21.54
33.05
18.87
15.62
13.0
13.0
20.0

9.99
0.88
0.2
0.17
0.27
0.17
2.5
0.0
0.0

4.37
0.18
0.04
0.01
0.05
0.02
1.50
0.00
0.00

0.00
0.00
*N/A*
0.00
*N/A*
*N/A*
0.00
0.00
0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 9

Mar 1, 2013 thru Mar 29, 2013 Spreadsheet - Portion Values

Lunch - High
Portion
Size

Plan
Qty

Mar 1, 2013

Cals
(kcal)
971

Cholst
(mg)
64

Sodm
(mg)
1049

Fiber
(g)
13.78

Iron
(mg)
5.18

Calcm
(mg)
1042.5

Vit-A
(IU)
3765

Vit-A
(RE)
393

Vit-C
(mg)
116.84

Protn
(g)
48.77
20.1%

Carb
(g)
164.96
68.0%

T-Fat
(g)
14.17
13.1%

S-Fat
(g)
6.17
5.7%

Tr-Fat
(g)
*0.00
*0.0%

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

Weighted Daily Average

% of Calories

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

Weighted Average

1014

*69

1196

16.30

*5.41 *1139.2

*15777

*1573

*90.03

50.86 *160.71
20.1% *63.4%

19.72
17.5%

6.55
5.8%

*0.05
*0.0%

Weighted Daily Average

% of Calories
Fri - 03/29/2013
Lunch - High
NO SCHOOL

Nutrient
Calories
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Iron (mg)
Calcium (mg)
Vitamin A (IU)
Vitamin A (RE)
Vitamin C (mg)
Protein (g)
Carbohydrate (g)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)

Total
1

Menu AVG
1014
69
1196
16.30
5.41
1139.2
15777
1573
90.03
50.86
160.71
19.72
6.55
0.05

% of Cals

1
1

Target
% of Target
825
123%

Miss Data

Shortfall

Overage

Error Messages (if any)

Missing

20.06%
63.39%
17.50%
5.81%
0.04%

4.50
400.00
1500
300
18.00
16.00

120%
285%
1052%
524%
500%
318%

Missing
Missing
Missing
Missing
Missing
Missing

<=30.00%
<10.00%
Missing

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.