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Get off your Duff and make your own Cheese Summary

intellect + emotions + beliefs search for the cheese Once cheese the cheese is found = staisfaction Most people get caught up in the sources of chesse that they don't take the time to create their own cheese. They stay right where they are until the cheese is gone! Infrared spectrum chesse consumption /Depletion search for more cheese Cheese = vocation learn from those already in flow (Already doing it) Idea + researching + Goal + Plan Action What is my first step to achieve my true potential? Serve people benefits /reward 1. Create make 2. Deliver Market sell Give back to society (time & money) D Dream A act upon your dreams R realise your true potential E be excited about life there is no free lunch We all have the opportunity to get oof our duffs to make our own cheese each and every single day. Everyday we have the opportunity to reach our full potential Complacency, distraction stagnation Shame = taking soemthing without giving back or receiving soemthing you don't truly dserve. Don't judge a book by its cover Fear comes from no nowing (lack of knowledge). It is based on an assumption of what you see or imagine.

You are the sole cause and reason for your own success. You reach your full potential by halping other people reach their potential. Reach yoir potnetial in everything you do. Be a cuase in your life instead of being a victim and reacting to things as they come to you ( C> E) Acheving your full potential takes dedication and hard work (time, effort and money). Planning in time and space Do today what needs to be done, don't puch it back to tomorrw. Take action each day toward the realisation of your full potential. Fear paradigm: uncertainty = lack of putting things into time & space. Certainty = knowing in tiem & space. Fera = lack of clarity/certainty. To overcoem fear put things into time & space (gives you the path) Path = clarity/direction drive and energy and enthusiasm Business idea: Relationship /Career what matter most is the relationship with yourself. A. Lessons: 1. Be your own best friend 2. Love yourself 3. you are your best asset B. The Power to create and manifest: Collapse fear ( plan in tiem and space), use Time line action steps if difficulty with doing a particular step, collapse the step ( benefits/drawbacks of that step to let go of emotional chrages regarding that step) C. Path clarity/direction/Energy D. Mission/Values/Service/Purpose legacy beyond yourself Goal is to expand your sphere of potential, influence, awareness and creation. Focused/centred/concentrated high creation, manifestation, achievements Scattered/diffuse Low creation, manifestation, achievements

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