22 Ways To Overclock Your Brain

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22 Ways to Overclock Your Brain | Ririan Project
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22 Ways to Overclock Your Brain
I just found out that the brain is like a computer. If thats true, then there really arent any stupid people. Just people running DOS. - Anonymous The brain is a three-pound supercomputer. It is the command and control center running your life. It is involved in absolutely everything you do. Your brain determines how you think, how you feel, how you act, and how well you get along with other people. Your brain even determines the kind of person you are. It determines how thoughtful you are; how polite or how rude you are. It determines how well you think on your feet, and it is involved with how well you do at work and with your family. Your brain also influences your emotional well being and how well you do with the opposite sex. Your brain is more complicated than any computer we can imagine. Did you know that you have one hundred billion nerve cells in your brain, and every nerve cell has many connections to other nerve cells? In fact, your brain has more connections in it than there are stars in the universe! Optimizing your brains function is essential to being the best you can be, whether at work, in leisure, or in your relationships. Its simple, your brain is at the center of everything you do, all you feel and think, and every nuance of how you relate to people. Its both the supercomputer that runs your complex life and the tender organ that houses your soul. And while you may run, lift weights, or do yoga to keep your body in good condition, chances are you ignore your brain and trust it to do its job.
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No matter what your age, mental exercise has a global, positive effect on the brain. So, here are 22 ways to boost your brain power: 1. Run up your brain cells. Research suggests that people who get plenty of physical exercise can wind up with better brains. Scientists at the Salk Institute for Biological Studies in La Jolla, Calif., found that adult mice who ran on an exercise wheel whenever they felt like it gained twice as many new cells in the hippocampus, an area of the brain involved in learning and memory, than mice who sat around all day discussing Lord of the Rings in Internet chat rooms. The researchers werent sure why the more active rodents brains reacted the way they did, but its possible that the voluntary nature of the exercise made it less stressful and therefore more beneficial. Which could mean that finding ways to enjoy exercise, rather than just forcing yourself to do it, may make you smarter and happier, too. So, play a sport, train for an event such as a marathon, triathlon or fun run, or work out with a buddy to help keep things interesting. 2. Exercise your mind. It isnt just physical exercise that gets those brain cells jumping. Just like those head-pumped cabbies and piano jockeys, you can build up various areas of your brain by putting them to work. Duke University neurobiology professor Lawrence C. Katz, Ph.D., co-author of Keep Your Brain Alive, says that finding simple ways to use aspects of your brain that may be lagging could help maintain both nerve cells and dendrites, branches on the cells that receive and process information. Just as a new weightlifting exercise builds up underused muscles, Katz says that novel ways of thinking and viewing the world can improve the functioning of inactive sections of the brain. Experience new tastes and smells; try to do things with your nondominant hand; find new ways to drive to work; travel to new places; create art; read that Dostoyevsky novel; write a buddy comedy for Ted Kennedy and Rush Limbaugh basically, do anything you can to force yourself out of your mental ruts. 3. Ask why. Our brains are wired to be curious. As we grow up and mature many of us stifle or deny our natural curiosity. Let yourself be curious! Wonder to yourself about why things are happening. Ask someone in the know. The best way to exercise our curiosity is by asking Why? Make it a new habit to ask why? at least 10 times a day. Your brain will be happier and you will be amazed at how many opportunities and solutions will show up in your life and work. 4. Laugh.
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Scientists tell us that laughter is good for our health; that it releases endorphins and other positively Like powerful chemicals into our system. We dont really need scientists to tell us that it feels good to
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laugh. Laughing helps us reduce stress and break old patterns too. So laughter can be like a quick84 charge for our brains batteries. Laugh more, and laugh harder. 5. Be a fish head. Omega-3 oils, found in walnuts, flaxseed and especially fish, have long been touted as being healthy for the heart. But recent research suggests theyre a brain booster as well, and not just because they help the circulation system that pumps oxygen to your head. They also seem to improve the StumbleUpon function of the membranes that surround brain cells, which may be why people who consume a lot 79K of fish are less likely to suffer depression, dementia, even attention-deficit disorder. Scientists have noted that essential fatty acids are necessary for proper brain development in children, and theyre now being added to baby formulas. Its possible that your own mental state, and even your intelligence, can be enhanced by consuming enough of these oils. Eating at least three servings a week of fish such as salmon, sardines, mackerel and tuna is a good start. 6. Remember. Get out an old photo album or high school yearbook. Your brain is a memory machine, so give it a chance to work! Spend time with your memories. Let your mind reflect on them and your mind will repay you in positive emotions and new connections from the memories to help you with your current tasks and challenges. 7. Cut the fat. Can bad fats make you dumb? When researchers at the University of Toronto put rats on a 40percent-fat diet, the rats lost ground in several areas of mental function, including memory, spatial awareness and rule learning. The problems became worse with a diet high in saturated fats, the kind thats abundant in meat and dairy products. While you may never be called upon to navigate a little maze in search of a cheddar cube, these results could hold true for you as well, for two reasons: Fat can reduce the flow of oxygen-rich blood to your brain, and it may also slow down the metabolism of glucose, the form of sugar the brain utilizes as food. You can still get up to 30 percent of your daily calories in the form of fat, but most of it should come from the aforementioned fish, olive oil, nuts and seeds. Whatever you do, stay away from trans fats, the hardened oils that are abundant in crackers and snack foods. 8. Do a puzzle. Some of us like jigsaw puzzles, some crossword puzzles, some logic puzzles it really doesnt matter kind you choose to do. Doing puzzles in your free time is a great way to activate your brain and keep it in good working condition. Do the puzzle for fun, but do it knowing you are exercising your brain. 9. The Mozart Effect. A decade ago Frances Rauscher, a psychologist now at the University of Wisconsin at Oshkosh,
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and her colleagues made waves with the discovery that listening to Mozart improved peoples mathematical and spatial reasoning. Even rats ran mazes faster and more accurately after hearing Mozart than after white noise or music by the minimalist composer Philip Glass. Last year, Rauscher reported that, for rats at least, a Mozart piano sonata seems to stimulate activity in three genes involved in nerve-cell signalling in the brain. This sounds like the most harmonious way to tune up your mental faculties. But before you grab the CDs, hear this note of caution. Not everyone who has looked for the Mozart effect has found it. Whats more, even its proponents tend to think that music boosts brain power simply because it makes listeners feel better relaxed and stimulated at the same time and that a comparable stimulus might do just as well. In fact, one study found that listening to a story gave a similar performance boost. 10. Improve your skill at things you already do. Some repetitive mental stimulation is ok as long as you look to expand your skills and knowledge base. Common activities such as gardening, sewing, playing bridge, reading, painting, and doing crossword puzzles have value, but push yourself to do different gardening techniques, more complex sewing patterns, play bridge against more talented players to increase your skill, read new authors on varied subjects, learn a new painting technique, and work harder crossword puzzles. Pushing your brain to new heights help to keep it healthy. 11. Be a thinker, not a drinker. The idea that alcohol kills brain cells is an old one, but the reality is a bit more complicated. In fact, a study of 3,500 Japanese men found that those who drank moderately (in this case, about one drink per day) had better cognitive functioning when they got older than those who didnt drink at all. Unfortunately, as soon as you get beyond that moderate amount, your memory, reaction time is all likely to decline. In the same study, men who had four or more drinks a day fared worst of all. Just as bad is the now common practice of binge drinking, otherwise known as getting hammered on the weekend. Research on rats found that those who consumed large amounts of alcohol had fewer new cells in their brains hippocampus region immediately after the binge, and virtually none a month later. This suggests that the alcohol not only damaged the rats brains, but kept them from repairing themselves later on in human terms, that means you shouldnt expect to pass the Mensa entrance exam any time soon. 12. Play. Take time to play. Make time to play. Play cards. Play video games. Play board games. Play Ring Around the Rosie. Play tug of war. It doesnt matter what you play. Just play! It is good for your spirit and good for your brain. It gives your brain a chance to think strategically, and keeps it working. 13. Sleep on it. Previewing key information and then sleeping on it increases retention 20 to 30 percent. You can
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leave that information next to the bed for easy access, if it is something that wont keep you awake. If you are kept awake by your thoughts, writing everything down sometimes gets it out of your mind, allowing you to sleep (so keep a pen and paper nearby). 14. Concentration. Concentration can increase brainpower. Obvious, perhaps, but the thieves of concentration are not always so obvious. Learn to notice when you are distracted. Often the cause is just below consciousness. If there is a phone call you need to make, for example, it might bother you all morning, sapping your ability to think clearly, even while you are unaware of what is bothering you. Get in the habit of stopping to ask What is on my mind right now. Identify it and deal with it. In the example given, you could make the phone call, or put it on tomorrows list, so your mind is comfortable letting it go for now. This leaves you in a more relaxed state where you can think more clearly. Use this technique to increase your brainpower now. 15. Make love for your brain. In a series of studies by Winnifred B. Cutler, PhD and colleagues at the University of Pennsylvania and later at Stanford University it was found that regular sexual contact had an important impact on physical and emotional well being of women. Sexual contact with a partner at least once a week led to more fertile, regular menstrual cycles, shorter menses, delayed menopause, increased estrogen levels, and delayed aging. Brain imaging studies at UCLA have shown that decreased estrogen levels are associated with overall decreased brain activity and poor memory. Enhancing estrogen levels for women through regular sexual activity enhances overall brain activity and improves memory. In Dr. Cutlers study the occurrence of orgasm was not as important as the fact that sex was with another person. Intimacy and emotional bonding may be the most influential factors in the positive aspects of sex. As a psychiatrist I have seen many people withhold sex as a way to show hurt, anger, or disappointment. Dr. Cutlers research suggests that this is self-defeating behavior. The more you withhold the worse it may be for you. Appropriate sex is one of the keys to the brains fountain of youth. 16. Play with passion! You cant do great work without personal fulfillment. When people are growing through learning and creativity, they are much more fulfilled and give 127% more to their work. Delight yourself and you delight the world. Remember what you loved to do as a child and bring the essence of that activity into your work. This is a clue to your genius; to your natural gifts and talents. da Vinci, Edison, Einstein and Picasso all loved to play and they loved to explore. 17. Cycles of consciousness. Your consciousness waxes and wanes throughout the day . For most it seems to go through 90 minute cycles, with 30 minutes of lower consciousness. Watch yourself to recognize this cycle. If you learn to recognize and track your mental state, you can concentrate on important mental tasks
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when your mind is most awake. For creative insight into a problem, do the opposite. Work on it when you are in a drowsy state, when your conscious mind has slowed down. 18. Learn something new. This one might seem obvious. Yes, we capitalize on our brains great potential when we put it to work learning new things. You may have a specific topic for work or leisure that you want to learn more about. Thats great. Go learn it. If you dont have a subject in mind right now, try learning a new word each day. There is a strong correlation between working vocabulary and intelligence. When we have new words in our vocabulary, our minds can think in new ways with greater nuances between ideas. Put your mind to work learning. It is one of the best ways to re-energize your brain. 19. Write to be read. I am a big proponent of writing in a journal to capture ideas and thoughts. There is certainly great value in writing for yourself. I continue to find that my brain is greatly stimulated by writing to be read. The greatest benefit of writing is what it does to expand your brains capacity. Find ways to write to be read by writing things for your friends to read, by capturing the stories of your childhood, starting your own blog or whatever just write to be read. 20. Try aroma therapy to activate your brain. One day, as I was falling asleep, while listening to endless speeches at a conference, my brain suddenly perked up when I caught a whiff of lemon from someones cologne. I immediately felt alert and found it much easier to pay attention to the presenter. I discovered aroma therapy really is useful and I have used it ever since revitalize or to relax. Energizers include peppermint, cypress and lemon. Relaxants: ylang ylang, geranium and rose. A few drops of essential oils in your bath or in a diffuser will do the trick. You can also put a drop or two in a cotton ball or hanky and inhale. One caveat for the workplace; make sure no-one is allergic to the oils before you use them. 21. Drugs to increase brainpower. Coffee and other drinks containing caffeine help students consistently score higher on tests. Since caffeine restricts blood vessels in the brain, it isnt clear what the longer-term effects may be when it comes to your brainpower. So instead of coffee breaks try gingko biloba and gotu kola herbal teas. Ginkgo biloba has been shown to increase blood flow to the brain, and improve concentration. 22. Build a brain trust. Surround yourself with inspiring people from a wide variety of fields who encourage you and stimulate your creativity. Read magazines from a wide variety of fields. Make connections between people, places and things, to discover new opportunities, and to find solutions to your problems. Remember that no matter what your age or your occupation; your brain needs to be constantly challenged to be
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at its peak in terms of performance. Whether its doing logic puzzles, memorizing lines from Shakespeare, or learning a new skill, keep your brain busy, if you dont want it to rust away like a car in a junkyard. If you liked this article, please bookmark it on del.icio.us or vote for it on Digg. Thank you!
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134 COMMENTS ON 22 WAYS TO OVERCLOCK YOUR BRAIN
Brien T. on November 3, 2006 at 12:34 pm said:
I like it ! Try Hydergine 4MG three times a day too ! Reply
Ririan on November 3, 2006 at 1:14 pm said:
Read more about Hydergine here. Also be sure to seek a health professionals advice before trying Hydergine. Reply
John Bresnik on November 4, 2006 at 11:52 am said:
what does overclok mean? Reply

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Ririan on November 4, 2006 at 11:57 am said:
I guess Ive spelled overclocking wrong in my headline, sorry guys Reply
musicbyLen on November 25, 2006 at 8:32 am said:
Hello Ririan, Great, informative site. Ive just bookmarked it and will mention to some friends as well. As for Johns question, if not already understood. The idea of overclocking your brain is simply the attempt to get the most out of it by any variety of means, including many youve mentioned. take care! Len p.s. What is the pros and cons of Hydergine as mentioned before. p.p.s. I am a member at Dahn Yoga and one thing that makes them a little different is their approach to finding your center, calming, meditation, etc. Some of it is not for me, but have to admit that much of it is quite effective, even for those whose minds are not completely open to such things. Reply
Ririan on November 27, 2006 at 8:09 am said:
Thank you Len If you look for the pros and cons of Hydergine, youll find them here.
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Reply
Isaac on November 29, 2006 at 12:47 am said:
Thank you for putting this up! I bookmarked this page so I can come here and take advice to make my brain more useful to me. Reply
Peter Poortinga on December 2, 2006 at 10:26 am said:
If I understand it well: More sex, more games, some drugs, lots of sleep, eat fish and no fat, Laugh a lotm less alcohol and finaly ask yourself why you want this all, makes you brilliant? I will start directly. Regards Peter Reply
Nigi on December 2, 2006 at 11:47 am said:
A major misconception is that brain is not a computer. Neural networks work in a completely different way than computers. While computers deal very well with strictly logical/mathematical problems, neural networks are far more effective at dealing with more abstract problems. Not really much in common between the two. Besides stating that brain affects every aspect of our personality is just a conception, not a fact. Brain is probably the least known thing in the universe. Saying what all it does or how it does it is mostly just guessing. Reply
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Ravi on December 2, 2006 at 12:21 pm said:
Go Ginkgo Biloba! Reply
sindhu on December 2, 2006 at 3:32 pm said:
its pretty cool to do all this. i agree, but the asking WHY part? wouldnt that make me sound like a n00b ? :Reply
mmartinphd on December 2, 2006 at 6:35 pm said:
Dont go Ginkgo Biloba! It does increase blood to your brain, but your brain already gets plenty of blood. Research shows it does nothing for memory or cognition and it might increase chance of stroke. Reply
Angela Randall on December 2, 2006 at 8:42 pm said:
Yup. Use it or lose it! Brains need to be worked! Reply
frozenzombie on December 2, 2006 at 10:35 pm said:
Good suggestion.. Thank for sharing

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Reply
Jacek on December 3, 2006 at 1:30 am said:
Great article. Thanks Reply
Daniel Fischer on December 3, 2006 at 1:36 am said:
Very interesting site, I just came across it today from a friend. I love the tips. Thanks! Keep it up. Reply
M arkus on December 3, 2006 at 1:47 am said:
>Scientists at the Salk Institute for Biological Studies in La Jolla, Calif., found that adult mice who ran on an exercise wheel whenever they felt like it gained twice as many new cells in the hippocampus, an area of the brain involved in learning and memory, than mice who sat around all day discussing Lord of the Rings in Internet chat rooms. Hahaha, excellent, dude! Thats what I call funny, hehe. And Id say that laughing is probably good for your brain as well. Reply
The Geek on December 3, 2006 at 2:24 am said:
This is great, thanks! Reply

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neon on December 3, 2006 at 3:32 am said:
Great article. I have found from my many years experience that proper diet and active lifestyle is making my brain working fully through the whole day. To be concrete, I am having perfect experiences with macrobiotic diet whole grains, vegetables, legumes and fishes. Reply
Nik on December 3, 2006 at 4:03 am said:
Excellent list! I already do a lot of the things on this list as often as possible! Reply
Frida on December 3, 2006 at 5:11 am said:
Most of the advice in this article sounds good, and a lot of it is stuff I do myself, having read similar advice in other articles. I have an issue with one of the items, though. Item #15 ends with the sentence Appropriate sex is one of the keys to the brains fountain of youth. So partner sex is appropriate sex. Thats what Im gathering here, since the author makes it clear that partner sex has been shown to have benefits while solo sex apparently does not. Partner sex = good for your brain; appropriate sex = good for your brain; therefore partner sex = appropriate sex. I dont question the studys findings; Im sure its just as valid as any other study. However, the authors characterisation of partner sex as appropriate directly implies that masturbation is inappropriate. Since the article relies so much on the findings of medical professionals, I would suggest the author research Drs. Alfred Kinsey, Ruth Westheimer and Joycelyn Elders.
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A smaller bone of contention: many of the benefits listed are only applicable to women with all their parts; if youve had your ovaries removed, you can schtup the entire NFL and it wont have any of the hormone-related effects. Also, elevated estrogen levels are not always a good thing, as breast cancer research has discovered. Personally, Im willing to sacrifice an IQ point or two for the sake of not having to worry about AIDS. Ill do an extra jigsaw puzzle to make up for it. Reply
PCNews on December 3, 2006 at 7:20 am said:
Nice. Soon Ill post on my website a link to this post Reply
Anmol on December 3, 2006 at 10:23 am said:
Think as a third person. And analyse yourself like you and everyone else is a mouse. Reply
Ashish M ohta on December 3, 2006 at 12:09 pm said:
Thx a lot.I would follow them and improve Reply
Happy M ind - Happy M ood on December 3, 2006 at 12:26 pm said:
Amazing Post with incredible tips on brain fitness! You are right, we
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dont only need to exercise our physique, but our brain as well, its essenstial to have a good mental balance. Good mental health reflects good physical health! Ed Reply
Ririan on December 3, 2006 at 1:19 pm said:
Thank you guys for your comments, and good luck with your overclocking Reply
Arthur Dent on December 3, 2006 at 1:59 pm said:
Gday Ririan, About 10 years ago I had a serious sporting accident, that asides from badly injuring my knee, groin, arm & back, I suffered a traumatic brain injury. For the first 2 years or so I was pretty much in physical agony anytime I tried to do the living thing you know, sleep, get up, shuffle around the day to day things. Initially, I was unaware I had a brain injury, and it wasnt till I started to slightly improve that I realized that something wasnt quite right. Once I realize this I instinctively started with the As, Bs & Cs & gingko biloba and I must say that I feel there was some improvement however, to date my brain problems seem to center around my inability to stay on topic (in conversations), track time, the fact that I seemed to have little or no short term memory and a problem with what I call my conceptual continuity. OK, after reading your blog I thought I might give you another tit bit which I have learnt the Roll Playing Game Dungeons & Dragons does almost all of what you are suggesting. Since taking it up Ive come to realize that it may have therapeutic values, not only; like in my own case where Im the only brain injured person in the group,
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but it may be effective in group therapy applications and I believe it would be of great value for managers looking to the improve thinking & team skills of their staff, hence increasing productivity. Regards Arthur Reply
Janti on December 3, 2006 at 2:37 pm said:
I must say this blog or post of yours was most impressiv! I liked it ALOT I have to bookmark this one. Impressiv! from a dude in Norway! Reply
Allen.H on December 3, 2006 at 2:53 pm said:
Some great tips you got there, ill have to go through them again for extensive reading! Allen.H Reply
M arek on December 3, 2006 at 4:03 pm said:
I would consider reading your article the 23rd way. Very stimulating! I am quoting it in my blog devoted to fitness paddling. After all, physical exercise is on the top of your list. Marek
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Reply
M ichael From The Future on December 3, 2006 at 4:16 pm said:
First time visitor to your site and I can assure you that I will be returning ! Nice writing Reply
nnu51c on December 3, 2006 at 4:53 pm said:
Great article! Will start imediatelly!!! Reply
GreenLantern on December 3, 2006 at 7:33 pm said:
Thank you for the fantastic article. Some of those things I have heard about but was unsure of their validity. Reply
natas on December 3, 2006 at 7:51 pm said:
Any chance of posting the references for each item? Reply
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dawnerd on December 3, 2006 at 8:22 pm said:
Thanks for those tips. I few of them I found out on my own and they do work. Art is an amazing way to stimulate your brain. I will literally spend hours at deviantart.com just browsing the many pieces of art. Reply
Dewilde on December 4, 2006 at 2:33 am said:
Great read! Ive allways been trying to improve the person i am. Most of the time i know how to act or react but my body just simply isnt there yet and will react in its own way. These are allways emotional reactions to sertain situations. I often find myself wondering afterwards, why did i react that way. I find that body and mind are 2 totaly different things and dont often work together as well as u can hope. Teaching your body how to react to sertain situations takes alot of time. years ago when i was 6 or something i use to stutter realy bad. I was afraid of picking up the phone and being in conversation. After a couple of years of living in fear of speaking id began thinking. Why? Why do i stutter, i dont need to, so why. After that i started telling myself, u can just stop, stop doing it, its pointless so dont. I dont know for howlong id kept telling myself that, at least 2 years im sure. But i can say now, it helped! Im free of it. And im thinking if i can cure that. What other afflictions can i rid myself off. Just by telling myself, dont, stop, etc. This article will surely help me improve myself. Thanks! Reply
Emil on December 4, 2006 at 3:18 am said:
I love you man!! First time that Ive found a blog very interesting. Reply
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Gary Tay on December 4, 2006 at 4:36 am said:
Added a link to your blog from Mensa Singapore, great article. Keep it up! Reply
Uday Rajesh on December 4, 2006 at 5:46 am said:
good tips . its required for all the people out here. going to link this blog (post) in my blogs. keep ur good work. bye.. Reply
Rommel on December 4, 2006 at 9:14 am said:
I foung this web site very interesting. I am sure who ever come across to this site, they will find is worth visiting. I am fann of discovering new things, ideas and all that makes my brain work. Let us help to build new world of ideas. Reply
Aaron on December 4, 2006 at 10:32 am said:
Another thing you can take to help improve brain function is taurine. For a while it was a secret of body builders used primarily to increase muscle productivity. But research is being done to show that it helps mental continuity and memory retention. Some studies are showing that it also may help combat Alzheimers disease.
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Reply
neo on December 4, 2006 at 11:41 am said:
I pretty much stopped reading after you (or somebody else) said there are more neural connections in your brain than stars in the sky (aprox. citation). Are you sure about this? also, these 22 ways is pretty old news, valuable nonetheless. mai sunt caini in cismigiu? Reply
qwe on December 4, 2006 at 12:53 pm said:
#12 is absolutely wrong ! Strokes are caused by the lack of blood coming into the brain and not by too much blood. Some claim that Ginkgo has no effect, however there are certainly no side effects. Therefore, it doesnt hurt to try. Reply
M ary on December 4, 2006 at 1:49 pm said:
Id also include these activities: meditate: recharge yourself and calm your inner self doubts. get a pet: they inspire, humble, teach and need us too (just go to your local shelter) volunteer: helping others is another way of getting out of our skin and into a better space altogether
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share: you did and Im so glad say thank you: thank you! and thanks to http://problogger.net Reply
Elise Wright on December 4, 2006 at 2:36 pm said:
This is my first visit to your site and let me just say that I am thoroughly impressed. My absolute favorite tip is number 19: Write to be Read. I could not agree more, and I am thankful you pointed out the necessity of stretching your brain by writing for others to read. I too am an advocate of journal writing, brainstorming, and jotting down notes to spark ideas already living within the writer. However, I have a difficult time reading blog posts that were clearly written for the sole purpose of therapeutic expression. I am not cold hearted. I keep a journal of my own, but I do not offer the content for the world to read. I have serious doubt that my readers would ever tune in to read about my evening jog or a midafternoon thought relevant only to me! Keep the content beneficial to your readers. They will appreciate it, and you become a better writer. I look forward to your future posts. Reply
Ashish M ohta on December 5, 2006 at 10:16 am said:
Wow .I like the analysis.Really deep study Reply
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Pushpendra on December 5, 2006 at 11:55 am said:
Thank you pal, I was Looking for these tips because i work in on of those BPOs in india. So i do not get sleep properly since we work during nights. I shall try some of your tricks which you have post on your blog, Even this post is quite good. Keep It Up, Cheers Reply
alex on December 5, 2006 at 2:34 pm said:
I loved that part of sex..hehehehe Reply
Nicholas on December 5, 2006 at 4:38 pm said:
Fantastic article, I think I may have found what I have been looking for. That little push to get focused :] Reply
Armin Besirovic on December 5, 2006 at 5:23 pm said:
Replying another thank you would be lame. Commenting on this would be lame. Criticising it would be lame. Good post left me without words. Reply
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Alvaro Fernandez on December 6, 2006 at 10:00 am said:
Ririan, great post. Brain exercise and Brain Fitness Programs is precisely what we do. In summary, we advocate the need for novelty, variety and stretching practice in order to improve cognitive and emotional fitness and help prevent potential brain problems. Most of your points do make much sense, but let me mention a couple of them that would be rebuked by most neuroscientists today: the one on gingko biloba and gotu kola, and the one on Mozart effect. None of this has been shown to have solid results (apart from the placebo effect). Looking forward to your next post. I am not sure for how long you have been involved in this, but I would venture that your series on stress and mental acuity is a superb example of personal development in action. Congratulations-good for your brain Buenas noches Reply
John Angliss on December 6, 2006 at 10:35 am said:
Unfortunately the Omega 3, whilst it might be good for brain development at the start of life, appears to be another drugcompany myth for people with small brains! The trials have had their critics, at the very least: http://www.guardian.co.uk/comment/story/0,,1889728,00.html Reply
Ahmet on December 7, 2006 at 1:09 pm said:
wooohooo! thats really nice! but, i guess, common known things p hehe, no problem for repliying ) Reply
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Oskar L-B on December 8, 2006 at 12:04 pm said:
Just by reading this article, I could tick several points off the list immediately Great stuff. Implement it in your GTD routines and youre good to go do the stuff you really want. Reply
Pepe on December 11, 2006 at 5:38 am said:
I think this is what life just should ought to be. If everyone do this, certanly we all should had a better life, in general. Lets live!! Reply
Goran B on December 11, 2006 at 11:17 am said:
In fact, your brain has more connections in it than there are stars in the universe! Useful article. I dont mean to take it apart but the above claim bothered me. This is incorrect and you should remove it from your post. Why? Readers trip on this claim and are discouraged to take rest of information in credible manner. Milky Way Galaxy: up to 400 billion stars Universe: billions of galaxies Also there could be billions of universes containing billions of galaxies. Reply
Jaylon on December 22, 2006 at 7:05 pm said:

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good!!! Reply
Ray Dotson on January 9, 2007 at 4:24 am said:
I finally got around to reading this whole thing after starting several times and being interrupted. Boy, do I need these tips! Thanks for putting it all together here. Reply
Brent on January 16, 2007 at 9:26 pm said:
Frida (#21) would do well to exercise her brain, which apparently lacks an understanding of basic logical reasoning. She says: So partner sex is appropriate sex. Thats what Im gathering here, since the author makes it clear that partner sex has been shown to have benefits while solo sex apparently does not. Partner sex = good for your brain; appropriate sex = good for your brain; therefore partner sex = appropriate sex. Wow. I hope she was saying that tongue-in-cheek, because that logic was more foot-in-mouth. Ill write out an explanation for us all, in the interest of exercising our brains. Its not hard: she is stating that (A->X)^(B->X)->(A->B), which is a total fallacy in this case. Why? Well, an exampleusing her logicwould be: Sleep = good for your brain; exercise = good for your brain; therefore sleep = exercise. Which, of course, is rediculous. You can only equate things of the same nature. In the example, you cant equate a behavior with a physiological change. Dont miss the subtlety: yes, a behavior can cause or influence that changebut thats wholly different than claiming the behavior -IS- the change. I wish everyone understood that if you base your sociological (or political, theological, psychological, etc.) claim on faulty logic, you lose most of your credibilityeven if your claim is nevertheless correct.
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Reply
Crys on January 27, 2007 at 12:42 pm said:
Excellent tips, and something Ive been looking for, for a while. My memory has been horrible lately, I think due to tons of unfinished projects. I think having a clarity in your home will help promote a clarity in thought too (though I dont know if thats actually exercising your brain). There was actually another article that had brain techniques in it too a few weeks back. if I find it, Ill link it here. Again, great article Reply
James Hoffman on January 27, 2007 at 7:21 pm said:
I love it. Great ideas and I want to share it with every one I know. To this end, I teach English in Thailand and would like to share this with my students. Can I have your permission to reprint it and us it as a class room handout. Reply
M ax on January 27, 2007 at 7:37 pm said:
My father has 2 masters degrees and and he exercised his mind QUITE a bit, and he still came down with Alzheimers. I dont think webpage is real usefull. Reply
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M edic on February 2, 2007 at 6:01 am said:
Depression usually arises from hobby for any substances alien to an organism, occult , excessive listening of depressive music, the negative attitude to the world and surrounding people, constant selfdigging and the underestimated self-estimat WBR LeoP Reply
nesz on February 21, 2007 at 11:47 am said:
useful article very interesting and teaching me Reply
galgal on March 25, 2007 at 5:16 am said:
nice one..thx for sharing =) Reply
Omar Cruz on March 30, 2007 at 4:48 am said:
Hey thanks for sharing! I really would try your ideas. Reply
Article Checker on April 3, 2007 at 3:14 pm said:
Working out an hour before bedtime then taking a warm shower helps with mental processes in the morning. Dont believe me? Give
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it a try and see if your morning productivity increases dramatically. Works like a charm for me. Reply
tea_junkie on April 10, 2007 at 12:12 pm said:
Do not drink coffee or expensive new age drinks. Cook chiphir! Buy the cheapest loose black tea, boil 4 oz per person in half-liter of water for 10-15 minutes. Drink hot. Have fun! Reply
Falko on April 28, 2007 at 9:43 am said:
Thanks for the software upgrade for my three-pound supercomputer. Actually Im practising some of your 22 ways, namely #4, #10, #18, #19. The result is my (german language) website www.positiverdenken.de on the Art of positive thinking. Cheers, FG Reply
Rocco Sroiney on June 14, 2007 at 2:02 am said:
This one makes sence Ones first step in wisdom is to kuesstion everything and ones last is to come to terms with everything. Reply
Peter on June 30, 2007 at 10:41 am said:
Wow. This is exactly what Im looking for!

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I am going to keep all the things you mentioned in mind! Reply
Dave on July 12, 2007 at 10:43 pm said:
Its a scientific fact that the more you exercise your brain the chances of you getting Alzheimers is greatly reduced. Reply
journeyist on July 26, 2007 at 7:05 pm said:
great, great post!! I do many of these things myself in the past but it pays to be consistent this article serves a reminder. congrats for coming up with a nice title too Reply
Getnutri on October 24, 2007 at 10:15 pm said:
In your article u added information about drugs that increase brainpower like gingko biloba and gotu kola. In another article I read Ginkgo Biloba is gaining recognition as a brain tonic that enhances memory because of its positive effects on the vascular system, especially in the cerebellum (its a part of brain). Reply
M ichael Woo on November 15, 2007 at 6:53 am said:
Yeah its a super computer, We have such a huge potential but we just dont realize it..
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I saw the movie the secret and they say that the future is in our head/brain.. i think that its pretty true Reply
Apoorv Khatreja on December 20, 2007 at 11:27 pm said:
A very nice article, and very interesting article too. Keep it up! Subscribing to your RSS feeds. Reply
diareeplaibra on February 9, 2008 at 4:14 pm said:
Id prefer reading in my native language, because my knowledge of your languange is no so well. But it was interesting! Look for some my links: Reply
muhabbet on February 13, 2008 at 11:07 pm said:
There was actually another article that had brain techniques in it too a few weeks back. if I find it, Ill link it here. again Reply
weis on May 26, 2008 at 10:04 am said:
Really informative article, it helped me a lot, had to come back a few times and readi it again. keep up the good work, thanks
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Reply
PTCB Exam on June 7, 2008 at 11:04 pm said:
This is one of the best articles I have read in awhile. Thanks alot for this. Reply
Georghios on July 22, 2008 at 11:21 pm said:
The WATERING too is necessary to me. How it to order? Planting moon cycles forAnimal cell plant gcseHawes watering cans simPlant watering balls theAutomatic gate BecauseChicago registered nurse [url=http://battlefiryvw.blogspot.com/2008/07/chicago-registerednurse-general.html]Chicago registered nurse[/url][url=http://elcamino2wa2.blogspot.com/2008/07/hawes-watering-cansproducts-ch.html]Hawes watering cans sim[/url][url=http://akiyatou-gaxzum.blogspot.com/2008/07/corba-event-service-javaexample.html]Corba event service java[/url][url=http://allybaggqum3.blogspot.com/2008/07/planting-by-moon-cycles-for2007.html]Planting moon cycles for[/url] Reply
classicalgeek on August 3, 2008 at 11:43 am said:
Thanks for a great article! For those interested in following the research on classical music and how it affects the brain, I post usually semiweekly summarizing the research thus far at http://www.wikyblog.com/CynthiaWunsch. Reply
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Gold & Silver Coins on August 3, 2008 at 10:54 pm said:
One of the best lists Ive ever come across. Good solid and applicable advice. Dugg, plurked and twittered about it to my friends. Reply
renier john dela cruz on August 9, 2008 at 4:04 am said:
you know what.. in all forums i have read in my whole life i didnt reply for nothing i really amaze your work here. you make my brain stimulates and make actively think for better and healthier thanks Reply
kamran on July 12, 2009 at 9:50 pm said:
We r loosing our concentration at place where we feel a sence of being inferior. Eithert it is a general discussion where we fail to represent actively , or facing opposit sex cant answar up to our satisfaction etc. Or somewhre else when we feel inferior this destroys us concentration. Where concentration breaks our confidence breaks. So its main target how to avoid sense of inferiority and mentain concentration all the times. Reply
LifeCoach on S eptember 9, 2009 at 6:10 pm said:
This is a well written article, but it makes a common mistake. The mistake is confusing your mind with your brain. You see the brain does not think, you think with your brain, but the brain does not
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think. Mind is an activity that takes place in every cell of your body and your brain does provide a medium for some heavy duty computing power, but it is not the mind. In this article the author states: Your brain determines how you think, how you feel, how you act, and how well you get along with other people. Your brain even determines the kind of person you are. It determines how thoughtful you are; how polite or how rude you are. It determines how well you think on your feet This cannot be true because by simply changing our mind we can change how we feel, how we act, how well we get along with others, what kind of person we are now and will become, etc. In short, if the brain were the controlling factor these things would be fixed and we would be slaves to the brain, yet we are not. Our mind is much more than just our brain. We need to remember that according to all the worlds greatest leaders, theologians, and philosophers over the past 6000 years we become what we think about. Reply
bill verity on July 16, 2010 at 1:38 am said:
@lifecoach Im not sure this article makes the assumption that your mind is less than your brain, it is just stating that your mind is exactly what IS your brain. You just seem to like technicalities. We are powerful pieces of biotechnology and we should learn to use our resourcefulness to its full potential. Spread those synapses around, everyone. Reply
NotALifeCoach on August 29, 2010 at 1:17 pm said:
@LifeCoach: Dont forget about all of the leaders, theologians, and philosophers from even earlier than 6000 years ago! Homo sapiens have been around for almost 200,000 years!
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Reply
Coa on March 24, 2011 at 10:46 pm said:
Sorry LifeCoach, but your brain does control your personality, thoughts, decisions, etc. Experiments and studies have already proven this. Your mind is simply an effect of your brain (although you might argue that your nerves are also a part of it). Reply
Brain Surgeon on March 27, 2012 at 8:38 pm said:
Your brain is your mind. Saying your brain controls you is correct. We are merely a complex biological program which follows instructions . We have decision making process but we usually make decisions based on what we have learnt and previous experiances. For example we have muscle memory, for example fold your arms normally , now fold your arms with the top arm underneath . It feels strange right . That is muscle memory . The brain also has Procedural memory we are not concious of these controls but they also make up our mind. It is a very complex system which makes us seemingly unaware of the fact that we are really at the whim of our brain. Reply
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ashutosh on October 24, 2009 at 10:41 am said:
Very nice and informative but what if ur line of work keeps you surrounded by demoralising people with low mentalities Reply
Faren Price on December 17, 2009 at 6:47 am said:
Very thought provoking article. Well done. Reply
barillas on December 23, 2009 at 10:45 am said:
I think there still some gaps Coach, in everyones theories (including mine). Mind is generally conceived as a blurred idea linked to spectacularity/religion/paranormality that can be conceived on a scientific way as brain alive/working/with eletricity. Taking a materialist point-of-view it cant be conceived an Idea of mind without brain or even if they arent the same thing. Reply
RonnBlack on January 15, 2010 at 9:50 am said:
Exactly where did they find mice who sat around all day discussing Lord of the Rings in Internet chat rooms? Reply
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alice on March 6, 2010 at 11:16 pm said:
Yeah, I agree with RonBlack, what the heck?? But interesting article none the less. Reply
brainmaster4000 on June 2, 2010 at 8:57 pm said:
I enjoyed reading this article very much and am excited to start applying some of these practices to my daily life, again. Reply
Nitin Srivastava on July 12, 2010 at 11:08 am said:
hey! this article iz nice1! nd i m really thinking to follow some tips! hope it will work! well i definetly think ; YES! Reply
shirley on July 27, 2010 at 12:15 am said:
this article is very nice Reply
arun on November 4, 2010 at 3:42 am said:
It is likely to thing that mind is something similar to an operating system running the brain hardware.so if one is changing mind, meaning he switches the options of the operating system by default.like dos is there in windows .. there is an unconsious mind in all. which is at the least , difficult to be controlled from being in the
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awake mode.as it is not our consiousness.anyway let it be. we may use it for the boosting purposes like u r doing something difficult to solve, tired, taking a break and getting a sleep .and by doing so let the unconsious mind work on it , after sleep the chances of getting a positive sol to the problem is more likely.i tried it myself.. its just like the diffrence between when u r at ur first driving class (consious mind tries to do things) and u r now (unconsious mind ) that u feel very free to drive. changing gears and all even if ur not concentrating thanks. Reply
Kira crossing on January 16, 2011 at 2:03 pm said:
if you ask me we dont understand are brains/minds at all but if we change the way we think it will change our minds/brains but it doesnt or IQ easy you have to train it the normal way it can make you happy or even train your IQ haha becourse if you change your live and do things that stimulate yourself is the best way of learning my dream isnt to be smart my dream is to leave something that helps every one i leave behind Reply
claire bright on January 24, 2011 at 8:35 pm said:
Its amazing to know that our brain needs exercise, various activity and plenty of rest to be at its peak performance everytime. Reply
DANISH on January 25, 2011 at 4:14 pm said:
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i will try my best to apply the maximum among them the 22s. Reply
Ana on March 6, 2011 at 8:46 am said:
Good article. The only thing wrong is In fact, your brain has more connections in it than there are stars in the universe! We dont even know for sure how many stars exist, and some poeple may be confused and actually think its true. Otherwise I liked it. Reply
Panocha Berry on April 4, 2011 at 10:59 am said:
Word up hommie Reply
sd on April 16, 2011 at 9:47 am said:
I have been wondering for a long time whether there was any way of improving the functioning of my brain especially since I get distracted so easily and always low on motivation and drive. This aritlcle was definitely a good read and quite inspiring. Will definitely try out the suggestions provided. Have already started by practising one of the tips given: Write to be read:) Reply
vaibhav on April 27, 2011 at 10:40 am said:
great work gud keep it up

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Reply
Christa Herzog on April 30, 2011 at 2:27 pm said:
A very interesting article. I have recently learned in a TV docu that jogging is good for our mind as you wrote. Also the Mozart effect is something special. Mozart said that a symphony is in his mind, he only has to write it down. I ask myself, if he put the music together in his mind or if it came from the universal mind. I would add one point to your list and this is meditation. Reply
G-M an on April 30, 2011 at 4:51 pm said:
Were can I buy the drug or something similar to it that the guy in the movie Limitless was using? Reply
Chi Guy on May 2, 2011 at 10:52 am said:
I ABSOLUTELY LOVE this article! Reply
Kavi Ivak on May 3, 2011 at 9:27 am said:
Hi, The ideas mentioned in the article is good-no doubt about it. But I was thinking that instead of concentrating on our brain, why cant we concentrate on our selves, to understand ourselves first. I know that you might think that Im inclining towards spirituality, but thats not the case here. Im saying that why dont we concentrate in
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our present Its the most difficult task ever(Trust me)..Try to be aware of every single activity that you do. Its also called living in the moment. If we focus on our present activities, then we wont be disturbed by our past or future related thoughts. We will be totally free and relaxed.. i think all of you should try it. I apologize if have hurt anyones feelings. Regards, Kavi Ivak Reply
dimitris chrysikos on May 27, 2011 at 11:51 pm said:
check this site too http://dihrysik.blogspot.com/ Reply
M arina Pet Hospital on May 31, 2011 at 4:44 am said:
Very interesting post & good info Reply
Phil on June 6, 2011 at 8:39 pm said:
@LifeCoach The Article is Correct with its wording, the Author did not confuse the Brain with the mind, as the Mind is an effect of the Brain a Bi-Product effectively, Your mind isnt a seperate thing, Your Brain Creates the connections which in turn allows you to think, feel, etc.. Figuratively speaking, the mind does not Exist, As the brains main fuctions are all Based on 1 function Creating hundreds of Millions of functions (connections) So basically, Your Brain IS your mind, mind is just another word for the Brains physical and Subconscious functions.
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Reply
Kristen on June 14, 2011 at 10:53 am said:
Interesting, but remember when looking at dietary studies, we must not confuse rats with humans. Just because a certain diet is detrimental to a rat, it does not prove anything about human needs. There are no studies that prove that saturated fats are bad for humans. Reply
pradeep maurya on July 17, 2011 at 7:26 am said:
this is a nice article i apriciate it.if u hav new another idea then mail me. Reply
M B008 on July 18, 2011 at 2:21 am said:
from d discusions on make luv 4 ur brain,emphasis were laid mor on sex bein of help 2 women.wat about men? Reply
gradschool on July 24, 2011 at 6:58 pm said:
Think of the mind brain connection as a pilot and plane connection. the pilot does not actually fly the plane. However, he does activate the right things to make the plane fly as it should. The author here is just basically stating how to make your plane extra responsive and able to take orders better. Someone stated that we only use 10% of our brains, which is true however these tactics can help you use
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more of your brain therefore giving the mind more to Control.I know this is kinda confusing. Let me know if you dont understand Reply
gradschool on July 24, 2011 at 7:00 pm said:
I really like the first one run up your brain. Kinda reminds you of how we are supposed to use Lithium batteries. for better performance they always tell you to run it all the way down and then charge. Just like the author is saying. Make sure you are exercising and using your brain, then have a good nights sleep.good brain keep up Reply
starissswin on July 25, 2011 at 9:41 am said:
Thanks, I enjoyed it and i think the entity mind and brain are often confused by many . So i may say that the brain is the physical manifestation of what we call brain (really isnt it the center of all). Reply
Joey on July 26, 2011 at 7:30 pm said:
I think this article is both very refreshing and helpful. It sort of reminds us that we do possess a supercomputer within us waiting to be unleashed and the only way to do it is to train our brain to unleash its untapped hidden potential. Reply
M ilad on August 22, 2011 at 2:05 am said:

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Great article. Since now on, Ill surely be trying to put them in practice and hopefully will succeed. Thanks. Reply
Gavin Dibley on December 4, 2011 at 8:40 am said:
Might want to find a better analogy In fact, your brain has more connections in it than there are stars in the universe! as the universe is widely perceived as being infinite. Reply
Autumn on February 10, 2012 at 11:06 am said:
Are not all brains anatomically identical? So then if our brain determined how we thought, felt, or acted then would we not all think, feel, and act the same?? Reply
Not all brains are the same , just like some people are taller , bigger, more muscle etc . However alot of our emotions and thoughts etc are created during living from experiance and learning from the time we are born till the time we die. We learn from our parents or people around us which shapes our mind. Reply
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Autumn on February 10, 2012 at 11:21 am said:
Phil, youve got it backward. The mind controls your brain. The brain is just a vessel.Gradschool explained it well. Does the mind not exist because you cannot see it? In that case, I declare that you do not have a mind (because I cant see it). Reply
So what you are saying is that the mind is a mythical entity which can exist without the brain ? Sounds like fantasy to me. More likely , hence why people who take drugs or get brain damaged , is that the brain controls the mind. If you need proof of this then go down to the local tavern, consume or observe someone consume a large quatity of alcohol and then observe the change in their state of mind. The alcohol has affected their brain which makes them unable to think clearly . If the mind controlled the brain then people wouldnt do stupid things while drunk. Reply
Kelly Grace on March 18, 2012 at 10:34 pm said:
Hello, Do you allow Pinterest or posting to personal blogs from your website? Id like to share this article with friends. An attribution link appears which links back directly to this webpage. I majored in Psychology and have always been fascinated by this organ that holds the treasure that makes us each the unique people
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we are. Thank you for sharing this Brain Health Checklist. Best Regards, Kelly Grace Reply
Jae on May 19, 2012 at 7:26 pm said:
I have an example. Your brain is the plain and your mind is the pilot. You have a certain plain with certain speed and settings that cannot be changed. You can however, change your piloting skills or the fuel you give it to enhance speed, and therefore work more efficiently. Once you are at your full potential, and have the best fuel, you cant get any faster than that. Your brain and mind ARE different. Reply
Steven on S eptember 30, 2012 at 2:23 pm said:
The only problem I keep finding myself in is that once you start activating amd improving your brain it never ends. If I have a why question its why do I feel like all this learning is consuming my life and my very personality? Its like I cant stop searching for answers and the more answers I find the more shaky I get. Ive taken multiple breaks to get back to reality, but wind up back in the curiosity lane applying all the knowledge Ive gathered to everything. It sucks because its like the snowball effect, I dont see things the same way anymore and its hard to find people to understand and percieve things the sameway I do. I almost feel seperated because everyday people dont stop to think about things on a different level like I tend to do. They go about their day just living and dying but not cautious of the bigger picture. Its almost depressing to me sometimes that I worry about every single thing and cant just stop proccessing the information. I want to stop and take a break but its a habbit I took on by accident. Even at night I feel like my brain is just magnifying all the knowledge down to the smallest detail. My point is if your going to enhance your brain make sure your ready for an overwhelming amount of information that seems to mentally exhaust you on a daily basis because it wont stop. Because just like with everything else, once you start to get results youre going to
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keep going and when your done with whatever it was you were seeking, you will move on to the next thing and than you will want to apply it to everything asking why. Soon it wont even be about asking why. Youll find yourself just observing, quietly starting to notice things. Questions will be answered almost immidiatly and the people around you wont even realize how fast youve got something figured out. These people are in the dark and will break at the sight of any new obsticle because they have no way of using their heads except to go to work, pay bills and have sex. The truth will set you free, but when youre free its almost like you dont even know where to go. Reply
Harsha on October 19, 2012 at 11:52 am said:
interesting Reply
Faisal on December 4, 2012 at 1:50 pm said:
I also have problems with brain sometimes I mean think to hard and work too hard Dnt relax much since im growing and have responsibilities. Coffe helps Sleep also helps but stress makes it worse. I get confused at times And worry to much about my life but dont know how to hane the situations Hole everyone use the examlles frm this site coz i will.. It will definately help out if we try them.. Good luck Reply
Faisal on December 4, 2012 at 1:51 pm said:
I also have problems with brain sometimes I mean think to hard and work too hard Dnt relax much since im growing and have responsibilities. Coffe helps Sleep also helps but stress makes it
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worse. I get confused at times And worry to much about my life but dont know how to handle the situations Hope everyone uses the examples frm this site coz i will.. It will definately help out if we try them.. Good luck Reply
Aoife C on December 6, 2012 at 4:43 pm said:
Scientists at the Salk Institute for Biological Studies in La Jolla, Calif., found that adult mice who ran on an exercise wheel whenever they felt like it gained twice as many new cells in the hippocampus, an area of the brain involved in learning and memory, than mice who sat around all day discussing Lord of the Rings in Internet chat rooms. I repeat mice who sat around all day discussing Lord of the Rings in Internet chat rooms. !!! What I want to know is why these computer savey L.O.T.R FanMice arent a media sensation? Reply
Aoife C on December 6, 2012 at 4:46 pm said:
Scientists at the Salk Institute for Biological Studies in La Jolla, Calif., found that adult mice who ran on an exercise wheel whenever they felt like it gained twice as many new cells in the hippocampus, an area of the brain involved in learning and memory, than mice who sat around all day discussing Lord of the Rings in Internet chat rooms. What I want to know is why these computer savey L.O.T.R FanMice arent a media sensation? Reply
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22 Ways to Overclock Your Brain | Ririan Project

22 Ways to Overclock Your Brain | Ririan Project

22 Ways to Overclock Your Brain | Ririan Project

22 Ways to Overclock Your Brain | Ririan Project

22 Ways to Overclock Your Brain | Ririan Project

22 Ways to Overclock Your Brain | Ririan Project

22 Ways to Overclock Your Brain | Ririan Project

Brien T. on November 3, 2006 at 12:34 pm said:

I like it ! Try Hydergine 4MG three times a day too ! Reply

Ririan on November 3, 2006 at 1:14 pm said:

John Bresnik on November 4, 2006 at 11:52 am said:

what does overclok mean? Reply

22 Ways to Overclock Your Brain | Ririan Project

Ririan on November 4, 2006 at 11:57 am said:

I guess Ive spelled overclocking wrong in my headline, sorry guys Reply

musicbyLen on November 25, 2006 at 8:32 am said:

Ririan on November 27, 2006 at 8:09 am said:

22 Ways to Overclock Your Brain | Ririan Project

Isaac on November 29, 2006 at 12:47 am said:

Peter Poortinga on December 2, 2006 at 10:26 am said:

Nigi on December 2, 2006 at 11:47 am said:

22 Ways to Overclock Your Brain | Ririan Project

Ravi on December 2, 2006 at 12:21 pm said:

Go Ginkgo Biloba! Reply

sindhu on December 2, 2006 at 3:32 pm said:

mmartinphd on December 2, 2006 at 6:35 pm said:

Angela Randall on December 2, 2006 at 8:42 pm said:

Yup. Use it or lose it! Brains need to be worked! Reply

frozenzombie on December 2, 2006 at 10:35 pm said:

Good suggestion.. Thank for sharing

22 Ways to Overclock Your Brain | Ririan Project

Jacek on December 3, 2006 at 1:30 am said:

Great article. Thanks Reply

Daniel Fischer on December 3, 2006 at 1:36 am said:

M arkus on December 3, 2006 at 1:47 am said:

The Geek on December 3, 2006 at 2:24 am said:

This is great, thanks! Reply

22 Ways to Overclock Your Brain | Ririan Project

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22 Ways to Overclock Your Brain | Ririan Project

PCNews on December 3, 2006 at 7:20 am said:

Nice. Soon Ill post on my website a link to this post Reply

Anmol on December 3, 2006 at 10:23 am said:

Ashish M ohta on December 3, 2006 at 12:09 pm said:

Thx a lot.I would follow them and improve Reply

Happy M ind - Happy M ood on December 3, 2006 at 12:26 pm said:

22 Ways to Overclock Your Brain | Ririan Project

Ririan on December 3, 2006 at 1:19 pm said:

Arthur Dent on December 3, 2006 at 1:59 pm said:

22 Ways to Overclock Your Brain | Ririan Project

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22 Ways to Overclock Your Brain | Ririan Project

M ichael From The Future on December 3, 2006 at 4:16 pm said:

nnu51c on December 3, 2006 at 4:53 pm said:

Great article! Will start imediatelly!!! Reply

GreenLantern on December 3, 2006 at 7:33 pm said: