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News, P2: Deputy President tells court May 28 date not convenient
No. 17561
CONTROVERSY | New deal means budget for Parliament to go up, even as government faces revenue crisis due to ination
It is true we received a letter from the salaries commission allowing a grant of Sh5 million per member to buy cars
House Clerk Justin Bundi
Each lawmaker awarded Sh5 million car grant after team setting pay for public ocers caves in to pressure and also raises limit for mileage allowance as stage is set for reviewing monthly pay from Sh535,000 to Sh850,000 Page 4
ACID TEST | Ngilu, Balala prepare to face o with vetting committee
POWER CRISIS
INDEX
News P. 2-11, 17-20 Opinion P. 12-14 Letters P.16 Weekend P. 21-27 World P. 32-36 Business P. 37-39 Sports P. 43-48
Mrs Charity Ngilu: Nominated to head crucial Lands ministry. Critics say she should not have been appointed due to questions over her time at Health and Water ministries, but supporters cite development record
Mr Najib Balala: Pundits expected him to be omitted but he was named Mining minister. Seen as having been rewarded for standing with Jubilee duo despite Cords strong support in his Mombasa base.
2 | National News
POLL CHAOS | Victims lawyer opposes DPs bid to be allowed to use video link
Mr Ruto
conduct investigation into the witness. Ms Bensouda, in another submission to the court dated April 25, admitted that she had not disclosed the identity of the witness. Meanwhile, the Trial Chamber judges at The Hague have given the government 12 days to justify its cooperation with investigations into the 2007/08 post-election violence. The decision of the International Criminal Court came as lawyers for post-election violence victims opposed a request by Deputy President Ruto to be tried via video link. Attorney-General Githu Muigai had written to the court complaining that Ms Bensouda had repeatedly made claims that Kenya had not been cooperating with her oce. In a detailed submission to the Trial Chamber V dated April 8, the AG wanted the court to order that such com-
Special recognition
Parliamentary approval
There is no legal justication for the Defence request for the use of video link
Wilfred Nderitu, victims lawyer
In your
Tomorrow
British colonialists attempted to kill Mzee Jomo Kenyatta in detention at the height of the Mau Mau insurgency. They were determined to stop the detainee, who was 71 at the time, from clinching the presidency and crafted various means to try and end his life. A soldier who served in the colonial Kenya Police Reserves oers his account of the eort to kill Kenyatta before independence and recounts his experience hunting down the famous Mau Mau leader, General Mathenge.
Pending cases
National News 3
President Uhuru Kenyatta congratulates Sylvester Ouma of Highway Secondary School after presenting his captivating narrative Otonglo Time at State House, Mombasa, yesterday.
Pupils from Vuga Primary School in Kwale County perform their winning dance.
Pupils from Sony Sugar Primary School perform their winning Kiswahili choral verse Chaguo Letu .
Pupils from Makutano AIC Primary School perform a solo verse titled Bamba 20 during the winners concert. All the performances were at Mombasa State House
4 | National News
PARLIAMENT | They had threatened to disband salaries commission in pay protest
416
Sh5m
Sh2.8bn
Sh850,000
Amount claimed by MPs
OTHERS
Sh10,000
SITTING ALLOWANCES
Sh5,000
Sh20million
Mortgage Sh20 million at 3 percent interest per year
metre, while those driving cars with capacities of between 3,000cc and 4,800cc would claim Sh112.50. Several MPs had objected to an earlier proposal limiting mileage claims to a maximum of 1,800cc engine capacity cars. In the 10th Parliament, the rates were xed at Sh55 per kilometre. Since 2002, the Parliamentary Service Commission has been giving newly-elected MPs a Sh3.3 million grant to buy cars, whose duty was paid for by the State. Yesterday, Mrs Serem could not be
reached for comment as her phone went unanswered. She also failed to respond to our text messages. It is very unfair that the SRC had proposed that claims would be limited to cars of less 1,800cc, which most MPs do not use when they visit their constituencies, said Suba MP John Mbadi. While MPs have also complained about lack of oce space, some senators are also unhappy with how they have been treated. Igamba Ngombe MP Onesmus Muthomi said some MPs were now operating from their cars due to lack of oces. We are nding it very dicult to operate because we were not lucky to get oces. The oces at Continental Building were allocated to MPs serving their second term and beyond. The remaining oces were allocated by balloting, now about 160 of us are operating from the streets, Mr Muthomi said. He said the situation is worse for MPs from rural areas who were not residents of Nairobi as they have to operate from their hotel rooms. Meru Senator Kiraitu Murungi said the facilitation accorded to senators was inadequate. We have been allocated single-room oces with no sta and assistants. Treating senators like ordinary MPs is unfair, Mr Murungi stated. But responding to the matter, Mr Bundi said the Senate and the National Assembly were working round the clock to ensure that all MPs are facilitated to discharge their responsibilities accordingly. He said that more oce space would be ready for close to 100 MPs who missed out in the previous allocations by Tuesday and that all the 67 senators would be relocated to the Kenyatta International Conference Centre. Additional space would be created at Harambee Plaza and Jogoo House.
National News 5
Ms Elachi (above) said the President had sent a message that he had condence in the leadership of women. We thank the President for having condence in women and we can assure Kenyans that they will deliver because they are qualied for the jobs, said Senator Elachi.
Right direction
The womens media association welcomed the nominations as a step in the right direction. It is an indication that the government has faith and condence in womens ability to contribute to the development of this country. If their appointments are approved, Amwik has confidence that the women will perform their duties effectively, the association said in a statement. The association asked MPs to approve the six, saying they were women of high professional accomplishment with proven records of achievement. The women need the support and condence of all Kenyans to excel in leadership.
32
The percentage of GDP that will be consumed by the Education ministry by 2018
MPs from Turkana County after a Press conference at Parliament Buildings in Nairobi yesterday. They complained that their county had been left out of the Cabinet nominees.
the docket has one of the highest numbers of parastatals. With the discovery of oil in Turkana, Mr Chirchir will be one of the most inuential Cabinet secretaries. Agriculture, which Mr Ruto previously held, and which will now have the added Livestock and Fisheries departments, has gone to Mr Felix Kiptarus Koskei from the Deputy Presidents Nandi county backyard. It is one of the biggest ministries and it will be in charge of more than 50 parastatals. The strategic Ministry of Tourism, Commerce and the East African Community, has gone to Ms Phyllis Kandie from Baringo. In the last administration the three departments were all full-pledged ministries. Tourism alone has been the second highest foreign exchange earner in the country. Kajiado Central MP Joseph Nkaissery and his Kilgoris counterpart Gideon Konchellah yesterday continued with their threats to shoot down the list when the names come up in Parliament if a Maasai was not given a slot. We gave Jubilee nine out of the 11 parliamentary seats in Narok and Kajiado. Almost all the other elective positions were also taken by either URP or TNA. Why are we being punished? asked Mr Konchellah. Mr Korei Lemein of Narok South said the Maasai might reconsider their support for Jubilee. However, Meru Senator Kiraitu Murungi and Chepalungu MP Paul Savimbi Bii came to the defence of the President Kenyatta and Mr Ruto, saying those complaining should wait until the principal secretaries had been appointed to see if their communities will not be included. They should look at the bigger picture. We in URP, for instance,
There are so many qualied and experienced sons of the Mijikenda community. One of them should be given the remaining two positions
Bishop Julius Kalu
be one of the most inuential secretaries responsible for billions of shillings disbursed to the counties annually. Mr James Wainaina Macharia, another nominee from central Kenya, has been given the Health docket. According to the Vision 2030 and Millennium Development Goals, it should be one of the most funded dockets. Mr Macharia will oversee the building of a referral hospital in each of the 47 counties. The Education, Science and Technology ministry, which is set to consume 32 per cent of the GDP by 2018, went to Prof Jacob Kaimenyi, another nominee from Mt Kenya region. And on Mr Rutos side, Mr Henry Rotich, from Elgeyo Marakwet, bagged the National Treasury docket. Mr Rotich will be the safe keeper of the countrys purse with a say on what goes to the other ministries and the 47 counties. And the former chairman of the elections board at URP, Mr Davis Chirchir, was handed the lucrative Energy and Petroleum portfolio. Previously held by Meru Senator Kiraitu Murungi,
lobbied to have Ekwee Ethuro from Turkana get the Senate Speakers slot while Garissa Township MP Aden Duale got the powerful Majority Leaders position, Mr Bii said. The nominee for the Ministry of Interior and Cordination of National Government, as well as that of Labour, Social Security and Services have not been named. And the Saturday Nation has learnt that Mr Ruto yesterday morning met Narok senator Stephen ole Ntutu and a number of MPs who reportedly assured them that one of the remaining slots would go to the Maasai community.
Crucial dockets
Yesterday, university lecturer Wanjiku Kabira, Senate Majority Whip Beatrice Elachi and the Association of Media Women in Kenya praised the nomination of the six women to the Cabinet. It is a very good decision to put women in very crucial and strong positions. It is a reection of seriousness in appointing women to positions they are qualified for, Prof Kabira said.
Power-sharing deal
Mr Kamau will also be in charge of the multi-billionshilling Lamu Port and Lamu Southern Sudan-Ethiopia Transport Corridor (LAPSSET). It is also instructive that in the power-sharing deal seen by the Saturday Nation, President Kenyattas TNA wing of the coalition had earlier been given Transport while Mr Rutos URP had been promised the Roads and Public Works portfolio. Ms Ann Waiguru, a close ally of the President, was given the powerful Devolution and Planning docket. In the past administrations, the Local Government docket, the equivalent of new Devolution ministry, had been one of the most sought-after. At the inception of the grand coalition government, the ministry was held by former Sabatia MP Musalia Mudavadi, who was the second in command in former Prime Minister Raila Odingas side of government. With the 47 devolved governments now in place, Ms Waiguru will
We want to open it for discussion because this is a government in its infant stages and still organising itself; we might need a very strong machinery for purposes of coordination, Ms Lichuma (above) said. She stated that the President had shown he had a vision on matters of gender through his 16 Cabinet nominees. It is encouraging that the women have been nominated to hold very key Cabinet responsibilities. It is a sign
6 | National News
RULING | Appellate court rejects plea by four
court rejected appeals by co-accused Jacob Muthee Mathiu, Joseph Lenana Rukwaro, Ceasar Mwangi Njoka and Samuel Kamau Ngugi, who were found to have been on duty on that night. The prison warders were accused of brutally killing the six inmates on the night of September 3 and 4, 2000. They were arraigned in court to answer to six counts of murder. The killings took place during an alleged prison-break attempt by the inmates, a theory the High Court rejected. An assessor who had helped the court in the murder trial returned a verdict of not guilty, but Mr Justice Nicholas Ombija convicted all the accused. The six inmates died of extensive multiple injuries inicted on them by a mob which consisted of the nine accused persons, the judge said, as he condemned them to death. The judge concluded that the prison officers, warders, members of the warders families and their visitors bludgeoned the inmates to death. Dissatisfied by the verdict, the prison warders moved to the Court of Appeal. Appellate judges Onyango Otieno, Wanjiru Karanja and David Maraga yesterday held that the inmates were released into their deaths by Mathiu, who was with Rukwaro and Njoka. They found that the claim that the inmates were escaping contradicted prison records presented in court that showed they had actually been discharged. If the victims had escaped then we do not understand on what basis they were being entered (in the record) as having been discharged, the judges observed. An inmate who survived the killings had also testied that they had just been released before they were attacked while still within the prison premises.
Pupils of Diakonia Compassionate Ministry School in Kisumu recite a poem to mark World Malaria Day on Thursday. The event was presided over by Kisumu Deputy Governor Ruth Odinga.
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8 | National News
FINANCE | Deputy Minority Leader says it is impossible to present estimates by Tuesday
The leadership of the House and the Executive need to engage and nd a way out...to bend some rules. As leader in the House for the Minority party, I will be cooperative.
Deputy Minority leader Jakoyo Midiwo
be impractical to expect that National Treasury Cabinet Secretary Henry Rotich, if approved by Parliament, could be in oce by Tuesday and present the necessary documents to the House. Before vetting the nominated Cabinet secretaries, Parliament is expected to give the public a minimum of four and a maximum of seven days to submit oral and written information on their views about the nominees. The Committee on Appointments will then consider those and other reports and then compile its own, which shall be submitted to the National Assembly in a report for debate and possible approval. If Parliament approves the nominees, the President will appoint them and they will be sworn into oce. The problem here is that the Constitution and the Public Finance Management Act require that the Budget estimates be submitted to the House, through the Budget Committee latest April 30. This Budget Committee, which is yet to be formed, would then hold public hearings and adjust the gures before an Appropria-
tion Bill is prepared for debate and approval by the National Assembly. Kenya also has a commitment to other East African Community countries to present her annual Budget on the same date so that any eects on the customs union can be implemented at the same time in all the ve States. Meanwhile, the Senate has approved the names of members to 10 committees to oversee its operations. Fifteen members who will jointly work with their National Assembly counterparts form the committees on National Cohesion and Equal Opportunity, and ve Senators to the committee on Parliamentary Broadcasting and Library were also approved. Senators Kipchumba Murkomen (Elgeyo MarakwetURP) and Elizabeth Ongoro (ODM nominated) were picked by the House to preside over any sitting of the Senate in the absence of the deputy Speaker. With only 67 senators, most, members found themselves in more than one committee, which Majority Chief Whip Beatrice Elachi said would set the stage for House business.
We want to come up with a strategy to address poverty and poor infrastructure in the region
Vihiga Governor Moses Akaranga
We want to come up with a strategy to address poverty and poor infrastructure in the region, said Mr Akaranga. Busia Governor Sospeter Ojamoong appeared briefly at the Kakamega Town Hall meeting before he left to attend to other matters. Kakamega Governor Wycliffe Oparanya and his Bungoma counterpart Ken Lusaka said upgrading of the Kakamega Provincial Hospital to a referral facility and addressing issues touching on sugarcane production and poor infrastructure were key.
National News 9
TRAGIC ACCIDENT | More lives lost in road carnage
BRIEFLY
KIRINYAGA
MERU
The Nambale Boys High School bus after the accident with a lorry at Kinamoi in Koibatek District yesterday. Five students died in the accident.
on checking his side mirror, saw the bus veering off the road as he struggled to control his vehicle. He, however, failed and the lorry overturned 50 metres from where the bus had landed in a ditch. A witness, Mr Geofrey Chelal, said he took two teachers and two students who were critically injured to Mogotio sub-district hospital before a Kenya Red Cross team arrived and took charge. At the Rift Valley Provincial General Hospital, doctors had a hectic time treating the students who had injuries ranging from facial cuts to fractured limbs. The hospitals nursing ofcer, Mr John Ocholla, said 11 patients were admitted while six were treated and discharged. A student, Felix Ngiema, said their driver was trying to overtake the lorry. He was driving at a normal speed but was confused by the lorry, said Felix at the hospital.
Human error
Preliminary investigations indicate this accident was largely caused by human error
Mary Omari, trac ocer
NYANDARUA
10 | National News
DISPLACED | Floods wreak havoc as families move into makeshift camps
BRIEFLY
NAKURU
A mother and her baby at a temporary camp set up at Nyora Primary School in Nyatike, Migori County yesterday. They were among the 1,200 people displaced from their homes by ood waters after River Kuja burst its banks this week.
TOM OTIENO | NATION
MERU
INSECURITY | Residents living in fear as 40 are killed by raiders in the past month
ight MPs yesterday raised the red ag over increasing insecurity in Turkana County. The legislators, led by Turkana County Women Representative Joyce Emanikor, demanded immediate government intervention. They said residents lived in fear since gangsters had taken over most parts of the county. Ms Emanikor said close to 40 people had been killed in the county in the past month by raiders some from across the borders and appealed to the government to deploy adequate security personnel to deal with the menace. Yesterday (Thursday), an
Yesterday, an NGO vehicle carrying sta and other passengers was ambushed at Kasarani Plains
Turkana Women Rep Joyce Emanikor
NGO vehicle carrying sta and other passengers was ambushed at Kasarani Plains in Lomelo, Turkana South District, its occupants ushed out and some have gone missing, said Ms Emanikor. The MPs told journalists at Parliament Buildings that some of the raiders are said to have come from as far as Ethiopia and South Sudan. They claimed that international boundary beacons at the border of Kenya and Ethiopia had been uprooted. In the Thursday incident, the vehicle was set ablaze by the attackers. Five of the travellers are missing. Three of those who were in the torched car managed to escape and walked to Lomelo trading centre, about 35 kilometres away. Five other people
who were in the vehicle cannot be traced, Ms Emanikor said. Turkana West MP Daniel Nanok appealed to President Kenyatta to deploy more Kenya Police Reservists to the area to help boost security. His Turkana South counterpart James Lower complained that the security in his constituency had worsened, adding that up to 20 people had been killed in the area over the past few weeks. Mr Protus Akuja of Loima West claimed local security personnel were sending more ocers to guard the oil elds. Isiolo North MP Joseph Lomwa, John Lodepe (Turkana Central), Christopher Nakuleu (Turkana North), Nicholas Nikor (Turkana East) and Nicholas Ngikor (Turkana East) were at the press brieng.
NYERI
BUNGOMA
Constituency balance
MERU
Mr Joseph Ndathi
vowed to shoot down the motion. It was at that point when county Speaker Ann Wangechi called for order and asked the representatives to vote. The motion passed. Those in support were 13 against seven. While presenting the list, Mr Ndathi expressed gratitude that his committee had been approved.
POWER CRISIS
National News 11
COUNTING COSTS | Uhuru has pledged to open up energy sector to new sources of investment
BY JOSHUA MASINDE
ocal manufacturers are paying heavily for alternative energy in the face of persistent power failures. They are spending millions of shillings on generators, according to a Saturday Nation survey. The Kenya Association of Manufacturers says the situation is so bad it is adding billions of shillings in costs and the damage caused by power surges. The lobby could not, however, approximate how much the industry is losing, but chief executive ocer Betty Maina said on phone: Nobody likes to use generators because they are unstable and costly. Keroche Breweries is spending Sh2.4 million a month on generators.
According to chief executive Tabitha Karanja, their generators run for about six hours daily. The Naivasha-based rm uses two generators and both consume about 750 litres of diesel daily. The generators also need frequent repairs as they often break down due to heavy use. The brewers head of engineering, Mr Cleopatra Shanjirwa, said they serviced the generators every two months at a cost of Sh460,000. When electricity supply is normal, the generators are only serviced every six months. According to the Dean, School of Mechanical Engineering at Jomo Kenyatta University, Prof Bernard Ikua, outdated or weak power transmission systems are at the heart of the problem
Increased cost
Kenya Power technicians repair transmission lines in Eldoret town in January. Business that depend on electricity and do not have an alternative source of power have been aected by the current power blackouts.
which are aected by even a little rain or a windstorm. This causes not only power failures, but also power surges, Prof Ikua said. In February, Kenya Power proposed to the Energy Regulatory Commission that it should increase power taris by more than half to nd money to nance power supply. The manufacturing sector, which consumes about 60 per cent of the countrys energy, protested. The increases will hurt the industry and consumers will bear the brunt, Ms Maina said. The last time electricity energy taris were reviewed was in 2008. The countrys energy demand is rising rapidly with very little new power generation. There are only 1,533 megawatts installed capacity, up from 828 megawatts in 2003. A country like Argentina with almost the same population as Kenya has of 24,000 megawatts. In his recent address to Parliament, President Uhuru
FILE | NATION
Sh2.4m
Kenyatta said one of his priorities would be to open up the energy industry to new sources of investment. Mr Kenyatta also said other alternatives of energy such as solar, wind and geothermal plants would be explored. Kenya Electricity Generating Company (KenGen) will be required to spend at least Sh170 billion annually over the next 17 years to meet the countrys power demand by 2030. The demand for power is projected to hit 17,000 megawatts by 2030, when the country is expected to have transformed into a middle-income economy. KenGen would be required to spend not less than Sh3.23 trillion over the next 17 years.
280,000
Calls to made Kenya Power over blackouts this year
90,000
The number of calls made to Kenya Power due to outages last year
contract other rms for assistance. Some 280,000 calls were made by desperate Kenyans seeking help from the company after blackouts during the rst two weeks of this month alone. This is much higher than the 90, 000 calls received during the same period last year. Mr Njuguna gave cases where the rains caused havoc including an incident where a combination of ash oods, rain and wind uprooted 14 blue gum trees in Karen on to the overhead poles, aecting the entire regions of Langata, Ngong Road, Kiserian, Dagoretti and Lavington. Parklands, Westlands, Baba Dogo, Kariobangi, Runda, Spring Valley, Athi River, Buruburu, Ruai and South C were also affected by the power failures. Kenya Powers chief manager in charge of distribution Benson Muriithi says areas with underground cables were aected by the ongoing constructions from low density to high density residential regions. Ongata Rongai, Kajiado and Ngong areas suered high transformer vandalism and flooding cases during the period, while residents of Nyali, Kisii and lakeside areas experienced darkness because equipment were damaged by lightning strikes. The country is still experiencing doses of blackouts despite rains and winds losing their destructive sting.
1,500
The megawatts currently produced by the HydroElectric generators
The current high power taris are having a negative impact on the manufacturing sector
However, Kenya Power says it will spend Sh20 billion every year for the next ve years to reduce blackouts that have peaked this year. Chief executive Officer Joseph Njoroge said they planned to build underground cables, use concrete poles instead of timber and increase
transmission stations. We intend to spend at least Sh20 billion every year for the next ve years to make our distribution system less vulnerable to weather, wind and vandalism, said Mr Njoroge. It is high time the government addressed issues of energy, infrastructure and bureaucracy to ease the cost of doing business in Kenya, said Betty Maina, chief executive of the Kenya Association of Manufacturers (KAM). The current high power taris are already having a negative impact on the countrys manufacturing sector, Ms Maina said. This is in turn hurting our competitiveness in the international market, as locally produced products are priced higher than those produced by competing countries. Mr Jonathan Chifalu, communications manager at the Kenya Export Processing Zones, said companies in the area incurred an estimated loss of Sh20 million in April 2012 due to power outages. The companies were forced to use stand-by generators and these are very expensive to run, said Mr Chifalu.
12 | Opinion
Theres no merit in claims that only doctors can manage health ministry
What is happening before us is all new to the country, and the proposed Cabinet probably deserves the benet of doubt
he news of the week was the nomination of 16 Cabinet Secretaries. The choices have drawn mixed reactions. On the one hand, the President and his advisers have done a good job of searching far and wide for a set of fresh and wellqualied Kenyans. These include the falsely-maligned James Macharia, proposed for appointment as Health Secretary. The supposed problem with Macharia is that, not being a medical doctor, he is unqualied to run the health docket. If this reasoning is to be extended to all the candidates, they may all need to be disqualied. It is simply not correct that Cabinet Secretaries have to be subject matter experts in the area of the ministry they will run, since they are surrounded by technical advisers. What the government needs is a set of sensible people to run its departments. A good education, in any area, tends to make a person sensible. freshness of new faces is salutary. It ensures that the country sees the back of a large number of politicians who lost at the polls and gives opportunity for innovation in the management of public aairs. Possibly, some of those picked have connections in high places, over and above the qualications that have been presented as the reasons for their nomination. Still, the new faces symbolise meritocracy, and give hope that a well-qualied person can be plucked from the obscurity of private career life and given the responsibility to run the government. There has been criticism of the fact that, contrary to the very public promise by Deputy President William Ruto that he and the President will be the only politicians in Cabinet, they have nominated two politicians, Mrs Charity Ngilu and Mr Najib Balala. In a presidential system, such as we have chosen, it is the prerogative of the President to settle on who serves in the Cabinet. The public may have preferred to see the backs of these two but, there is no principle that prevents their appointment to Cabinet if they meet legislative approval. There should, however, be concern about various balances in the Cabinet. Although regional balancing has been highlighted and will probably be taken up at the political level, it is disappointing that the President seems to have settled on the minimum number of women necessary to pass the constitutional quota of one-third. Given how poorly women candidates fared in the elections none was elected as a senator or governor it would have been desirable for the President to use the Cabinet appointments to increase the number of women in public life to address the gender imbalances brought about by the polls. Given the pressure for regional balancing, it is predictable that the President will, at some point in the future, increase the size of the Cabinet to nearer the maximum number allowed by the Constitution. It is to be hoped that gender balance will also be considered if such adjustments ever materialise. The challenge to the parliamentary approval that is expected to follow is that it is more dicult for the public to take part because the nominees are relatively unknown. What is happening before us is all new to the country, and the proposed Cabinet probably deserves the benet of the doubt. gkegoro@icj-kenya.org
he Africa Cup Sevens tournament goes down this weekend at the Mombasa Sports Club. The event will prove another crucial test for the countrys organisational ability, what with 10 nations taking part and International Rugby Board general manager-Africa Jean-luc Barthes in attendance. Barthes, who is in the country to review the Kenya Rugby Unions performance, has commended it for ongoing reforms. But this is not enough. The Africa Cup Sevens is the largest sporting event to be held in Mombasa since the 2007 World Cross Country Championship. However, the gains made from athletics seem to have gone down the drain with no major follow up as the coastal region lacks facilities to host major events. Its encouraging that the Jubilee government promised to build ve modern stadia and we expect Mombasa to be the rst target. The towns low altitude is suitable for competitions and training. This would attract sports stars to train there and boost revenues from tourism.
Dr Fred Matiangi, the proposed Secretary for Information and Communication, did an outstanding job when he served as Chief of Party in a USAid-funded programme. If he takes the same competence to government, the department will be in safe hands. Ms Raychelle Omamo, the proposed Secretary for Defence, is a former chair of the Law Society of Kenya, under whose watch the society stood up to judicial resistance against the reforms instituted by the Narc government. For this she was made Jurist of the Year for 2002. Although majority of the proposed secretaries are unknown to the public, the
Theres case for giving women more senior positions to make up for the gaps caused by election biases
Opinion 13
POLITICALLY CORRECT | Kwamchetsi Makokha
My bet is that this round of complaints will ebb away and disappear completely when we get herded again for the next polls
FILE | NATION
Quite frankly, there is an element of stupidity here. Doesnt repeating something over and over again while expecting a dierent outcome sound strange? For long, we have been galvanised into voting, expecting a dierent crop of leaders. But each time, we have clowned the worst from previous occupants of these otherwise honoured and important oces. Consequently, it is now a predictable part of our national engagement to elect members of the National Assembly who, almost to a person, immediately reveal their unquenchable appetite to raid our national coers and, by extension, our pockets. What is absurd is our penchant to unite only in complaining. In the just-concluded election, we tore into each other on behalf of these candidates. So merciless were the abuses and so tribally inclined and
conceited were the jabs that no one could detect any prospects of unity in complaining against these very candidates. It turns out that some people were driven by pursuit of personal interests while others were simply motivated by ignorant and aimless expressions of passion. How long will it take us to recognise that such drivel simply undermines our ability to unite for something more consequential and progressive? Not only should this question remain top on our radar but we must strive to convincingly answer it. Why are we always unable to unite rst against bad leadership? Why cant we unite to shape an agenda that will hem elected leaders in, an agenda that will ensure they have no wiggle room for habits that, elsewhere, are candidly described as daylight looting? Why is it impossible to get our leaders to pursue our interests rather than their personal interests? And, why is our memory so short and our gullibility and foolishness so easy to ignite? My view is that our ability to tear into each other before the vote and unite in complaining after the poll is our greatest undoing. Our leaders know this and, behind closed doors, laugh themselves hoarse at our idiocy. They also know that on the critical question of recalling any one of them, they can rely on us to fragment into spurious disagreements. It is a theory elected leaders have tested and conrmed many times. Godwin Murunga is the deputy director of the African Leadership Centre, Nairobi. gmurunga@gmail.com
Not another poll asco A braver and more measured judgment would have called for a complete independent audit of IEBC performance.
sider that the matter was not just about the two but about Kenya, then you will devote a little more time to rigorously debate the matters that surfaced in the petition. In that respect, I am not so much concerned with the outcome of the process and have no desire to dispute the former, but a strong one to dissect the latter. Thankfully, that debate has begun with Wachira Mainas very comprehensive analysis of the
judgment in the latest issue of The EastAfrican. Many other commentators are adding to the conversation. My greatest concern is that the Supreme Court gave a gentle slap on the wrist to the IEBC in the form of investigations with a view to prosecution of the $100 million failure of the BVR kits and the accompanying technology. A braver and more measured judgment would have called for a complete independent audit of every aspect of the IEBCs performance. My column of March 9 called the IEBC performance a asco, and having read the judgment, I see no reason to alter that conclusion. The unexplained inconsistencies in the multiple voters registers that led to reductions in numbers in Cord areas and increases in Jubilee strongholds need serious investigation as do the shoddy tallying system. Put
many reservations about their performance together and any serious observer will conclude that the IEBC as it is currently organised should not be entrusted with the responsibility of conducting another election. Regretfully, the court let the IEBC o very lightly. Perhaps the real dread was that a complete audit of IEBC may have exposed an incompetent outt incapable of passing any credibility test. This is not sour grapes reasoning. The Supreme Court must also be open to critique of its judgment. It is composed of experienced and competent judges and as such, we expect them to welcome a rigorous debate that will be inclusive and constructive. Yes, let us all move on but only honest assessment of our failures and successes will point us to a proper destination. Escapism will lead us nowhere. gdolan54@gmail.com
14 | Opinion
THINK AGAIN | Maina Kiai
We must be afraid, very afraid that the door is now open for vote thieves
hen delegates at the Constitutional Conference in Bomas began using delaying tactics to earn extra allowances, a friend of mine remarked that they had reached the end of their intelligence. This phrase has stuck with me as I tried to make sense of the Supreme Courts judgment even after re-reading it. Wachira Maina and George Kegoro have given useful and detailed analyses of the judgment. By making IEBC almost inviolable, the judges followed the status quo path of US Justice Norman Dugdale who tried to oust the Bill of Rights in the 1980s, asserting that it could not be implemented until subsidiary legislation was made. But lets consider the possible implications that could ow from this decision. This is not about Uhuru Kenyatta or Raila Odinga. It is about the process and integrity of our electoral and judicial systems. Like after the 1992 and 1997 awed elections, the results cant be changed but the decisions and actions of IEBC and Supreme Court will surely have signicant impact. By granting IEBC powers to declare, as Wachira
Obviously, the greatest beneciary is the incumbent and status quo. Those wielding power can inuence and manipulate election ocials
Voters queue to cast their ballots at Kajiado Township Primary School on March 4.
Maina puts it, the voters registerwill be what the IEBC says it is at whatever stage of the election, the Court has essentially given carte blanche to rigging by the electoral body. With the register as a moving target, and with IEBC allowed to use the law and order bogeyman to kick out agents and observers from the National Tallying Centre, the door has been opened for permanently contentious elections. Second, by its ousting of Article 159 (2) (d) on supremacy of substance over procedure, the Court has made it impossible to challenge the truthfulness and credibility of respondents in petitions, once they reply to the petitions. In fact, the Court declared that IEBCs assertions were not challenged but only after it refused to allow responses to IEBC! This will have serious consequences to the practice of law, especially to presidential election petitions for the IEBC can lie, fudge and omit necessary information. Obviously, the greatest beneciary of this is the incumbent and status quo. Those wielding state power can inuence and manipulate election ofcials. The third possible implication is that those declared losers will never bother to go to court given this reasoning. We were here in 2007. What will happen next time? Fourth, because the judgment was pro-status quo, retrogressive and procedural, it is likely judges and magistrates will follow suit. Indeed, we have already seen Judge Mutava deliver a ruling that attempts to close down the Golden-
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berg scandal without any accountability whatsoever. Fifth, by taking judicial notice that technology fails, and that many parts of Kenya do not have electricity, the Court has elevated the discredited manual systems that brought mayhem in 2007. There was no notice taken of the damage done by manual systems that led to the atrocities. By so doing, the Court implies it is okay to spend Sh20 billion on electronic systems without accounting for solar energy, or generators, for the IEBC knew some places had no electricity when they procured the systems! The judges mainly focused on oral submissions which were less than 10 per cent of the evidence presented. It is also not clear whether there was any fact checking on the submissions and authorities used as Wachira Maina argues on the decisions from Philippines. Nonetheless, they have made a mockery of the role of constitutionalism, which is to ensure that those without power, the underdogs, have mechanisms to check and control those in power and authority. mkiai2000@yahoo.com
and drug abuse. Additionally, a majority of the youth in Kenya live in poverty, exposing them to crime. About 80 per cent of the 2.3 million jobless Kenyans are young people between 15-34 years. Let us not forget that it does not go wrong, if it starts wrong. The mistake prior administrations made was to ignore the youth and their potential. Similarly, the Jubilee government seems to be starting on a wrong footing as far as representation of youth is concerned. The youth are no longer spectators, they are players. Young people must be involved in the running of government. They must be part of the Public Service. We call on the President and Deputy President to appoint qualied and committed youths in the remaining Cabinet Secretary positions. Equally important, the government should reserve a percentage of all appointments including the positions of principal secretaries and head of departments for qualied youths with the capacity and passion to serve our country. Mr Obonyo is external adviser, United Nations Habitats Youth Advisory Board raphojuma@hotmail.com
QUOTED
I can tell you that there will be two politicians in the government, the President and I.
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16 | Letters
To the editor
Butere play should not have featured in fete
There was a heated debate for the last two weeks about the banning of Butere Girls play Shackles of Doom. I also vehemently opposed the ban, until I attended this years drama festivals. I think the play deserved the ban for lack of creativity. Schools presented plays on ICC, tribalism, reconciliation and elections. Shackles of Doom should have made use of symbolism and let the audience unravel the mystery. The play tells of the injustices in very plain language, making it shallow and unattractive. Couldnt the play have used ctitious names for its characters and country that would not be so closely related to Kenyan names? They should use suspense, symbolism and humour. MERCY ETAGO ELAHUYA, Baringo
The editor welcomes brief letters on topical issues. Write on e-mail to: mailbox@nation.co.ke You can also mail to: The Editor, Daily Nation, POB 49010, Nairobi 00100.
TALKING POINT
Pupils use a laptop in Kakamega. The Jubilee government has to choose between employing more teachers or giving pupils laptops. The two cost the same.
work permits. Working as illegal immigrants leaves them limited leverage to demand for better pay. Yet they brave these conditions because they cannot secure employment back home. Granted, the government has in recent times committed almost 40 per cent of its national budget to education, but this by no means belies the fact that almost half a million pupils remain out of school due to various reasons that include hunger, parental negligence, destitution and insecurity. Assuming that 800,000 pupils will join Class One next year, and at a price of Sh18,000 per solar-powered laptop, the project will cost the taxpayer Sh14.4 billion. That amount is enough to pay 66,667 teachers, each earning Sh18,000 per month, for a whole year. Dont forget that this will be a yearly project. That means that if we committed that amount every year to stang alone, under-staing in public schools would become a thing of the past. Yes, the laptops project is a great idea. It is also feasible. Yet, its implementation must go in tandem with other well-thought-out policy and stang procedures. For, if these salient issues are neglected, the whole project could turn into another white elephant that gobbles up public money with very limited gains. MUGO WA NJERI, Loitokitok
FILE | NATION
To enjoy fruits of devolution, Ministry should check the we must protect Constitution quality of repair on this road
In the recent General Election, each of the presidential aspirants was keen to assure Kenyans that he/she had big plans for devolution. This was also echoed in their manifestos. Elections are now over and we have President Kenyatta. However, what has not been sorted out is the devolution issue. In the recent governors meeting, they raised the issue of interference from county commissioners. Devolution is the best present Kenyans have earned from the new Constitution and we should ght for it now or we will never enjoy it. KIJILWA GEORGE, Kakamega Kangundo Road has recently been recarpeted. I am a frequent user of this road, which is one of the oldest tarmacked roads in Kenya, having been tarmacked in 1960s. However, potholes have started appearing while the contractor is still on site. The road edge is not straight in both sides and the nishing leaves a lot to be desired. Who will save Kangundo residents from this mess? Kangundo Road should be expanded and connected to Machakos through Kakuyuni and Kathiani and also through Syanthi to Kenol. JOHN MASAKU, Kangundo
YESTERDAYS QUESTION
DEBATE QUESTION
Health minister Arthur Magugu (left) with the incoming president of the Pan-African Association of Neurological Sciences, Prof R. Ruberti and director of medical services, Dr W. Koinange, after the ocial opening of the Pan-African Neurological Sciences conference in Nairobi.
18 | National News
POWER OF PROFIT | Businessmen/women and artists have succeeded where the law and governments failed
And so the private sector is again winning where the State has been trying for nearly a century without success
Joachim Buwebo
every Ugandan knew the terrible command like Fungua mlango, kaa chini, piga magoti and ominously, piga risasi . That was where the national/public Kiswahili vocabulary stopped. For many years since the 1986 regime change, the only new addition to our Kiswahilli vocabulary was chicken dropping (maavi ya kuku) contributed by popular soldier-minister Maj-Gen Kahinda Otaire while describing an Asian business rival when their deals went sour. But today, many people in Kampala nd the sympathy expression pole sana more cool than sorry. Hearing any two people speaking Kiswahili in Kampala these days does not make any head turn, for the regional interaction has grown tremendously in recent years. A recent survey at the borders indicated that at least 2,000 people cross at Busia alone every day, a 1,000 moving in either direction. That is on a low day, otherwise it is 1,500 and more in each direction on some days like when schools are closing or opening. And these numbers are only for the documented travellers who carry passports and other formal travel documents. And again, that is Busia alone, and many more cross at Malaba and Entebbe Airport, not to mention the small border posts. Three quarters of the people crossing at Busia are Kenyans. On the Tanzania border, Mutukula is also extremely busy and the recent construction of roads in Tanzania has made it even busier. The invisible export of Ugandas education industry has also done a lot to promote the use of Kiswahili. A joke in Kampala goes that KIU (the acronym for Kampala International University) stands
for Kenyans In Uganda. The university has a big number of Kenyan students. There is also a huge number of Tanzanian kids studying at lower levels down to primary school, brought by parents who want them to have a strong English language foundation. In Tanzania, the English Medium schools are private and quite expensive, compared to Uganda where every school teaches in English. Besides the East African students, the Kampala elite circles have a growingly signicant portion of Kenyans. Every other hotel manager and marketing manager in town is from Kenya. Thus the presence of a Kiswahili speaking elite has also contributed to changing the bias against the language that was otherwise a preserve of functionally illiterate soldiers. But the people who have played the greatest part in popularising Kiswahili beyond just being a business medium are musicians. Several popular modern Ugandan artistes have had a stint in Kenya. And even those who were not based in Nairobi need to market their music to Kenya and Tanzania. So they either mix Luganda with Kiswahili or make entire compositions in the language. Jose Chameleon is a case in point, and at any given time over the past 10 years he has had a Kiswahili hitsong in the Kampala market. It is not always Kiswahili that nds Ugandans in Kampala. Many have also pursued the language where it comes from in Kenya and Tanzania. In the past, Ugandans worked in Kenyan schools and hospitals. Today, many are teaching in Tanzania. The children of these returning Ugandans often speak Kiswahili as a first language, and are not conscious about it. And except for a conservative few, the older Ugandans who stay in Kenya and Tanzania for a long while have also learnt to love the language. But it is the traders who are doing much more than expatriates in spreading Kiswahili. Every trader in around here has to learn Kiswahili if they are to survive in business, Betty Namusoke, who sells plastic products in Kikuubo told me recently. Traders from neighbouring countries are big players here and that is the only language they speak. Ocials at the Ministry of East African Community Aairs in Kampala say that a few years ago awareness of regional busi-
2,000
The average number of documented travellers crossing the Kenya/Uganda border at Busia daily
1986
The year President Yoweri Museveni took power. The president and most senior soldiers are uent in Kiswahili
National News 19
TO COMMENT ON THIS AND OTHER STORIES GO TO nationmedia.com ness opportunities in Uganda was quite low compared to Kenya and to an extent Rwanda, but a number of interventions including awareness campaigns are redressing the situation. These have alerted Ugandan traders to the extent that some now buy maize from as far as Kibaigwa market in central Tanzania for sale to Sudanese buyers who collect it from Kikuubo. Inevitably, they have to master Kiswahili to carry out their transactions. And it is not just those lifting sacks of produce that must speak the language in the trading world. As more people join the regional trade, the formal business sector is also following them for a piece of the action. All the major commercial banks in Uganda, for instance, have opened branches in Kikuubo in recent years, for that is where most money in the country is. So Kiswahili there is becoming as much a corporate language as English. And so the private sector is again winning where the state has been trying for nearly a century without success. From the colonial government, through the military government that decreed that Kiswahili becomes the national language, to the present government that used to plead with the people to learn it, none had managed to make Ugandans like Kiswahili, let alone try to learn it. But the desire by musicians and the business community to prot from the opportunities of regional trade has achieved what even the brutal military government could not enforce. buwembo@gmail.com
Posed as customers
Kikuubo free trade zone in central Kampala, Uganda, has become a hub for regional trade and Kiswahili is the medium of trade. Below left: Ms Betty Namusoke, a plastics dealer who says mastery of the language is key to dealing with customers from the EAC bloc.
Sought verication
2. The County Executive shall develop the symbols of the County through a consultative process for approval by the County Assembly by legislation. 3. The County legislation enacted under subsection (1) shall provide for use of the County symbols in the same manner as provided for in the National Flag, Emblems and Names Act (Cap 99). 4. A County symbol shall not be the same as, or be a likeness or similarity to a National symbol. In accordance with Section 4 of the said Act, offers are hereby invited from the members of general public and or institutions for the designing of the County Flag, the County Coat of Arms, and the County Public Seal. It should be noted that the designs shall reflect the history, social-cultural and economic aspirations of Embu County, should be unique; and capture the diversity of the County. The competition shall be in the following categories with a token for the winner and runners up as indicated below: 1. County Flag - Winner - Kshs. 30,000 - Runner up - Kshs. 15,000 2. County Court of Arms and Logo - Winner - Kshs. 30,000 - Runner up - Kshs. 15,000 3. County Public Seal - Winner - Kshs. 30,000 - Runner up - Kshs. 15,000 Further, please note that by submitting the designs you agree to transfer copyright of the designs to Embu County Government. The submission of the proposed designs in full colour measuring 28 x 20 cm and in good resolution, must reach the undersigned by 1st May, 2013 through the following address:The Interim County Secretary Embu County P.O Box 36 60100 EMBU or be delivered by hand to office No. 30, Embu Town Hall (Former Municipal Council of Embu) It should be noted that the selection panel shall exercise discretion and its decision on the winner for each category and its decision shall be deemed final. DAVID N. KANJI INTERIM COUNTY SECRETARY EMBU COUNTY
20 | News
ECONOMICS FOR EVERYONE | Tom Bundervoet
2050
When scientists predict temperatures in Africa will have risen by two degrees Celsius
IEBC clerks prepare their kits during the biometric voter registration at St Teresas Girls Secondary School in Nairobi in November last year.
little better. The idea was that the results from each of the 33,000 polling streams would be texted in and automatically broadcast live at Bomas, on the Internet, and on TV. By comparing these results with the ocial aggregate gures for each constituency it would have been possible to check for errors, or manipulation, in the counting and tabulation process. But once the rst urry of results had come in the system slowly ground to a halt. Not only did results for the majority of polling streams fail to appear, but the results that were transmitted raised serious problems. Instead of the gap between the two candidates uctuating over time as results from different leaders strongholds came in as the results did in 2007 the text results seemed to give Kenyatta a constant lead over Odinga. Even more mysterious was the case of the rejected votes. On the basis of the mobile phone transmissions it appeared that these would play a major role in the election. Not only did the rejected vote tally outperform Musalia Mudavadi, but once the chair of the IEBC had declared that rejected votes would be included in the calculation of the 50%+1 threshold required for a rst round victory it seemed that the incredibly high number of rejected votes might deny Uhuru Kenyatta a rst round victory. In the end, of course, when the manual count started to come in it turned out that the actual number of rejected votes was much smaller. The IEBC explained this discrepancy away by saying that there had been a glitch in the technology that had multiplied all rejected votes by eight but this raised more questions than it answered, and further undermined
FILE | NATION
the credibility of the text transmission system. So what is the case for giving electoral technology another chance? Well for one thing, not all of the technology failed. It is important to remember that the use of biometric registration to create electoral register was actually a success. Civil society groups and Cord have understandably complained about the use of multiple registers and the possibility that some people who did not register actually voted, but no one can deny that the voter register in 2013 represented a vast improvement on previous years. Most signicantly, over a million ghost voters were excluded, which meant that it was not possible to dramatically inate the votes for a candidate by adding ballot papers in the name of the dead who could not make it to the polls. More work needs to be done to generate a unied and transparent electoral register, but this was an important step in the right direction. The second important thing to keep in mind is why the technology failed. The systems put in place in 2013 did not fail because they were implemented in Africa, or because Kenya is not sufciently technologically savvy to make them work. They failed because they were not introduced with sucient time to test them and to build in contingencies. Neither the kits to scan voters ngerprints nor the handsets used to text in results were distributed in time to allow for rigorous testing. This was not all the IEBCs fault. In the fall-out from the election, many people have forgotten that following the failure of the rst procurement process, the IEBC announced it was abandoning its plans to introduce
new technology. One reason that the commission took this decision was that they realised that the electoral timeline risked becoming impossibly tight. On this point they were right, and it was the intense time pressure, combined with the failure of a number of key players to pick up the pace, which meant that the election went ahead with technology that had not been rigorously trialed. But this does not mean that new technology cannot be made to work. The failure of these systems was not due to anything unique to Kenya with so little preparation they would have failed anywhere in the world. And there are good reasons for thinking that Kenya is actually fairly well placed to make new electoral technology work. Mobile phone penetration is incredibly high, while Safaricom remains a world leader in terms of innovation. Kenyans are more likely to use their phones for services such as mobile money transfers than their American or German counterparts. If individuals in Nairobi can use the mobile network to send money home to Coast, Eastern, Nyanza, North Eastern and so on, there is no reason that a returning ocer cannot text in results of an election. Of course, the lack of electricity in some areas presents a logistical challenge, as does the need to distribute kits to remote areas. But the IEBC largely managed this during voter registration. This is not to say that it is easy to introduce new technology. Making voter registration and results transmission processes stronger and more reliable will be costly and will require both political will and commitment of the IEBC. Even then, it is risky to rely too heavily on BVR kits and mobile phones; technology is no panacea and individual systems can always fail. For this reason, it is a good idea to invest in a series of checks and balances including domestic monitors and party agents. Used in this way, new methods of identifying voters and counting ballots can increase the condence of political leaders and the public in the electoral process as they did before the systems started to fail last time round. So, although it is important not to fetishize the digital world, the best way to improve the quality of elections in Kenya is not to abandon technology, but to make it work. Dr Cheeseman teaches African Politics at Oxford University and is the co-editor ofwww.democracyinafrica.org
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KINSHASA PLANS BIG FETE FOR FRANCO DR Congo president leads events to honour rhumba legend in contrys capital. PAGE 26
Weekend
FACE-TO-FACE | Renowned Somali writer Nuruddin Farah was in Nairobi last week where he gave a literary talk
Nuruddin Farahs career took o to a dramatic start when he became the village letter writer while still in Standard Four. One of the letters pushed a jilted husband to divorce his wife
BY JULIUS SIGEI
jsigei@ke.nationmedia.com
e sauntered into the packed auditorium and, like Mugabo Mugenge in Richard Ntirus poem Introduction, the crowd buzzed on with their little chatter, waiting upon the author who has been referred to as the Salman Rushdie of Africa. Sporting a casual beige jacket, and a cream shirt, with sport shoes to match, the lightly built Nuruddin Farah jogged to the podium, his balding head gleaming back at the audience that had come to listen to the literary great. This was a man who, at the age of nine, had caused a couple to divorce and in Standard Six was kicked out of school for rewriting a novel by Ernest Hemmingway. Such are the troubled beginnings of the exiled Somalian writer winner
of the 1998 Neustadt International Prize for literature and the Lettre Ulysses Award and several times nominee for Nobel Prize in Literature. Nuruddin Farah was in Nairobi last week to speak at an event dubbed Conversations with Nuruddin Farah, which was organised by Rift Valley Technical Institute in conjunction with Kwani? and the Nairobi Forum at the National Museums of Kenya. My (writing) career started while in Class Four when I began writing letters for people at a fee, says Farah, who is known for powerful description of scenes where thoughts walk, weeds somersault and tropics murmur. At some point my business was doing so well that at age nine, a certain man with an estranged wife approached me to write a letter on his behalf asking her to return or he
would go get her, beat her up, break all the bones in her body and drag her to Baidoa. Seeing as the threats were horrifying for the young Farah, who in his ction has distinguished himself for his empathetic portrayal of strong women in male dominated societies, he decided to rewrite the letter to reduce the horror. I wrote that if she did not return in a months time, then she should consider herself divorced. After the month elapsed and the woman did not return, the livid man decided to go and nd out what was amiss. On arrival, he found her living with another man. Devastated, he went to court, but the Kadhi ruled that they were divorced on the strength of the letter he had written, said Farah. Distraught, the man went back to CONTINUED ON PAGE 22
Somalia is a mystery country and people invent stories about it in an attempt to understand it. The latest invention is that there are pirates in Somalia. There is no money in Somalia and there are no pirates there
Author Nuruddin Farah
11
37
The number of years Farah Nuruddin has been exiled from Somalia
22 | Weekend
LITERARY TALK | Renowned Somali writer has three new novels and two plays in the pipeline
Farah
Study the structure of the Somali family and you will nd mini-dictators imposing their will without regard to the sensitivities and sensibilities of the weaker members of the family
Nuruddin Farah when he gave a literary talk at the National Museums of Kenya in Nairobi on April 17. The Somali writer has been living in exile for 37 years.
and coral reefs. Entire communities in Puntland have children born with deformities, he told The Guardian in a recent interview. Billed by the New York Times as a novel of pirates, zealots and the Somalia crisis, Crossbones rolled o the press against the backdrop of the rise of Al-Shabaab, the military wing of the Union of Islamic Courts, which has claimed allegiance to Al-Qaeda. The militant leaders are hypocrites who leave their own sons and daughters in school, and recruit other peoples, he says. Then he weighed in on the harassment of Somalis in Nairobis Eastleigh and the mistreatment of those in North Eastern Kenya. The massacres have not been acknowledged, and Kenya has beneted a great deal from the conict in Somalia. Kenya moved into Somalia in October 2011 in pursuit of Al-Shabaab militants. He traces the current Somali crisis to 1963 when it challenged the legacy of the colonial map of Africa. He said the conict in Somalia was not a clan one, but one of power and
economics assertions he makes in Links, his 2004 novel, which he wrote to correct the misunderstandings, misconceptions and missing the point in the lm Black Hawk Down, a portrayal of the US intervention in Somalia in 1993, which projected the conict as clan warfare. Anyone who claims to represent a clan is a dastardly liar. You can represent people who elected you. I cant represent my own brother. He said the clan as a form of organisation cannot be used to run a state. I consider myself an egalitarian and a democrat and will not countenance this nonsense of saying my clan has not been given a ministerial position. He said he had no qualms about two brothers from the same father and mother being appointed to government. Farahs stories then are clashes, not of clans, but between pastoralist nomads and urbanites; between the oppressor and the subjugated. What died is not the state of Somalia but the idea of cosmopolitanism. What no one can reconstruct is the
PEER REVIEW
While many of us, his contemporaries, have been publishing only desultorily or fallen silent altogether, Farah has kept steadily writing and publishing since the early 1970s Prof Austin Bukenya
The unfortunate thing is that the framers of our syllabus have never found him fascinating enough to oer his books as set texts. I suspect they have not done it because they have not read Nuruddin. Prof Egara Kabaji
and write despite the persecution, exile and the anguish of seeing his motherland degenerate almost beyond repair. Nuruddin Farah fascinates us with the elegant ease with which he uses the English language. Farahs facility and felicity with English expression his fourth language is indeed a challenge to those of us who claim it as our second or even near-rst language, says Prof Bukenya, the author of The Peoples Bachelor, A hole in the Sky, and Oral Literature: a Senior Course. Farahs readability and simplicity without being simplistic is a trait he shares with the recently departed father of modern African literature, Chinua Achebe, complete with the patriarchs slow, soft and measured voice. But that, apparently, is as far as their similarities go. When I rst read Things Fall Apart, I did not understand it. I was wondering: what is this man saying in this story? he said while responding to questions from the audience. He explained that the dierence between his style and that of Achebe is that while the latter wrote from the community before narrowing down to the individual, he (Farah) moves from the individual to the community. Prof Egara Kabaji of Maisnde Muliro University describes Farah as the conscience of Somalia and one of the nest users of the English language Africa has produced. In his novels everything speaks to you animals, birds, the environment. Born in 1945 in Baidoa, in Italian Somaliland, Farah went to school in Ogaden (ceded by the British to Ethiopia) and Mogadishu. The son of a colonial government interpreter and an oral poet, his eorts to write in Somali, after it gained a written script in 1972, were curtailed by censorship with all his novels being banned. He now lives in Cape Town, where his wife, an Anglo-Nigerian, teaches. One sees the parallel in the tone of Henrik Ibsen in Farahs works with From a Crooked Rib (1970) projecting an uncanny resemblance to A Dolls House. This should not be surprising as Farah had read Ibsens plays as a student of philosophy and literature in Bangalore, India, where he married his rst wife. Some of his other works include two trilogies, Variations on the Theme of an African Dictatorship (1980) and Blood in the Sun (1986) a pessimistic a work that predicts terrible days which he says he wrote while his second marriage was foundering. So at 67, does he plan to hang up his boots? No. He has three novels and two plays all planned for. One already done is set to be published locally by Kwani? Trust this August.
Weekend 23
Readers corner
Literary Discourse
here was a time I thought that literature, like a cup of tea, could be enjoyed by all. With time and interaction with publishers, scholars, examiners and curriculum developers, I can came to the conclusion that literature, like chess, is a game of intellect. It is not meant for people of average abilities. It belongs to a higher intellectual class. Take the case of my university days. As an introduction, the literature lecturer informed the class of over 150 students that he had to size us down to 60 because literature was not for everybody. Everybody here meant academic dwarfs. Some heeded the dons advice while others trudged on. It was, however, made clear to us that literature was tough by the number of Cs and Ds on our transcripts. The department really made us feel that literature has its owners. But we thought literature was interesting and devoured the mountains of course books with relish. My heart, however, goes out to secondary school students. They may not be interested in pursuing literature as a course at university, but English is a compulsory subject. So, what is wrong with their set books being simple? For example, in the short story genre, why is it not possible to use an anthology with at least half of the stories being Kenyan? The students would identify with the setting and even the characters. In the current set book, When the Sun Goes Down and Other Stories from Africa and Beyond, only two out of the 16 stories are by Kenyan authors. While Brecht Bertolts The Caucasian Chalk Circle is a classic, an Afri-
A literature class at Jamhuri High School in Nairobi. Literature is not meant for people of average abilities. It belongs to a higher intellectual class
can play could have been chosen as the compulsory text while the former was used as the optional text. It does not help matters that the play is a play within a play and it is set at a dierent time in history. Are the curriculum developers worried that the students would perform too well if they studied a play they could relate to? Probably those with average and below average ability could get more Bs and Cs than the usual Ds and Es they get and they would even enjoy learning literature. Another intriguing issue is whether those who set examinations, especially poetry and essay questions in English Papers II and III, are secondary school teachers. Have they ever taught in district and provincial (now county) schools? Some of the poems are wholly or largely symbolic and students interpret them in ways that really bae the ones who mark exams.
The essay questions are riddled with vocabulary that some students encounter for rst time in that exam. Do the questions have to be that complicated? I am really in praise of those who set English Paper 1. They set it in such a way that the questions on functional writing can be done by most students in the country. I was amused by Evan Mwangis argument that students should write and act their own plays. I agree. Ideally, that is the way it should be. But, is he serious? It is general knowledge that plays and other items are sold to schools by non-teachers. Even the directors are sometimes hired from out there. There is no room for literary amateurs. A play written by students, especially from district and county schools, will be dismissed at the zonal level with remarks like the title is obvious, the language is basic, theme is simplistic and production mediocre. If Prof Mwangi has attended the national drama festivals lately, he would have heard the bombastic titles of the plays, seen the dazzling technology in the productions, marvelled at the stilted English and wondered what the story really was amidst cryptic symbols. Most day schools cannot aord such drama. I will not ask the curriculum developers for English to give us alternatives A and B like in mathematics, because no one wants to be labelled weak. However, set books that favour the majority should be chosen. Simple poems should be published and used in exams. Poems from East Africa was never a book for beginners. Vocabulary in essays should also be reduced to bare minimum. It should not be a crime to understand and pass literature. It is really meant for all.
EVADING A QUESTION
There has been a big debate on whether poetry is alive or not. Literature has always been used by our forefathers to communicate. The likes of William Shakespeare and Wole Sonyinka used poetry to communicate. I concur with Mogambi Monani (Saturday Nation, April 13,2013) that some musicians use poetry in their songs, but does this young generation know that those lyrics are poetry? I recently wanted to know if students understood poetry, so I approached some and asked them about the format of writing a poem and the categories of poems that we study. To my surprise, they hesitated and promised to give an answer later. What does that depict? Ratemo Brown, JKUA
To contribute to this page, please send your comments to satnation@ke.nationmedi a.com or write to The Editor, Saturday Nation, POB 49010, Nairobi 00100.
24 | Weekend
LITERARY DISCOURSE | The many reasons students should study these classic texts in schools and colleges
and also have an excessively short concentration span. A major problem facing any English and literature teacher today is how to make todays teenager enjoy reading, interpreting and analysing classics, especially Shakespeare. Given the complexity of language that Shakespeare used over 400 years ago and the myriad literary devices that The Bard employed, any teacher, even the most competent one, may nd this insurmountable. Even the mysterious folks who select set books at the Kenya Institute of Education will be hard pressed to judge the suitability of Shakespeare to Kenyan students. The last timea Shakespeare classic, Romeo and Juliet, was selected for literature was nearly two decades ago. We need to understand why Kenyan students ought to be taught Shakespeare. Many peo-
ple argue that it is unnecessary to burden children with Shakespearean plays due to the complexity of language and irrelevant themes dating back 400 years. I beg to dier. First , interactions with Shakespeare expose students to exemplary use of language. Most of the phrases we use today, even by those who have never read a Shakespeare text, have their origins in Shakespeare. Think of A rose by any other name Meanwhile, almost every contemporary issue that bedevils society today, such as conicts, morality, temptation, murder, betrayal and their resolutions have been covered by Shakespeare. His themes are timeless and transcend geographical boundaries. The young fellows can be exposed to abridged versions which they can readily comprehend. It is estimated that the Elizabethan literature had an old vocabulary of about 25,000 words while an average speaker of English language may need only 600 words today. Our thesis is that exploring Shakespeare will expose students to high-level and critical thinking skills of interpretation, evaluation and analysis. That Shakespeares characters represent the best diversity in human psychology, depth and character-
Timeless themes
Almost every contemporary issue that bedevils society today, such as conicts, morality, temptation, murder, betrayal and their resolutions has been covered by Shakespeare
istics is not in doubt. Although it is true that these plays were written many years ago, human character has not changed, hence teaching Shakespeare gives us an opportunity to understand human nature eectively. Many teachers and students confess that they find Shakespeares plays and sonnets dull and difficult to follow. Consequently, such teachers regard teaching Shakespeare as a punishment, while the students see it as torture. For teachers to deliver their lessons eectively, there are simple yet eective techniques used over the years that we wish to share with students and teachers of Literature. As a subtle introduction, one can begin by asking students to read the King James Version of the Bible, which is written in a similar dialect. This may stimulate the students and help them understand Shakespeare, and also give them a sneak preview of the biblical allusions in the Shakespeares works. Again, stories of similar nature may be used in class to excite and prompt the students before reading the actual texts. For learners to nd extensive reading meaningful, teachers must strive to bring the texts to life. This may be done through role play, dramatising short scenes in
the texts, or enacting the entire play as a school play. Even as this is done, teachers must avoid asking the students to read the text on their own. It is crucial to read the text with the students and oer modern language interpretation. Alao, integrate the literary approach into the dramatic approach to appeal more to students. You could either use some dissection to create interest in these texts or break students into groups to discuss the different scenes. To engage learners further, you could ask them to research on a number of issues on the Elizabethan literary period as a way of encouraging them to enjoy Shakespearean literature. Finally, studying Shakespeare and other classics will broaden the readers minds and help them identify their place in society. As Sam Blumfelds gem for education has it: The true purpose of education is to help an individual to see his or her place in the cosmic scheme of things. Denying students a chance to read and study Shakespeare is to deny them a chance to t into the world. KIE, are you reading this? The writers are teachers of English/Literature at Premier Academy, Nairobi. abungu@premier-sri.ac.ke. olang@ premier-sri.ac.ke
25
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LOSS OF PUBLIC SERVICE VEHICLE (PSV), PRIVATE, COMMERCIAL & MOTOR CYCLE INSURANCE CERTIFICATES
This is to notify the Insuring and the General Public that the following PSV, Private & Commercial motor insurance certificates have been reported missing from our offices; Serial numbers as per the following: LOSS OF MOTOR INSURANCE CERTIFICATES 5085342 5134787 5134788 5134805 5134806 5134809 5180771 5658414 5660293 5688166 5688168 5688194 5692900 5692901 5692902 5692903 5692911 5692912 5692913 5692914 5692920 5692936 5692937 5692938 5692939 5692940 5692959 5692970 5692973 5692976 5710125 5710130 8488451 8488452 8488453 8488454 8488480 8488491 8488494 8488506 8488536 8488548 8530962 8530968 8530993 8530997 8531964 8531970 8532125 8532136 8532137 8532141 8532145 8551888 8551892 8551932 8551951 8551952 PUBLIC SERVICE VEHICLE (PSV) 5225490 5234059 5290036 5225518 5234060 5299178 5225521 5242749 5299179 5225525 5243263 5299183 5225531 5243265 5299208 5234040 5225485 5225486 5234053 5180772 5299209 MOTOR COMMERCIAL 5711626 5711844 5711640 5711856 5711641 5711857 5711650 5711864 5711651 5711890 5711652 5711891 5711653 5711896 5711654 5711897 5711658 5711898 5711671 5711899 5711673 5711900 5711699 5711901 5711700 5711902 5711701 5711903 5711702 5711904 5711703 5711785 5711704 5711745 5711710 5711746 5711711 5711749 5711735 5711754 5711736 5711781 5711744 5711784 5710136 5710138 5710137 5710139 MOTOR PRIVATE 8598077 8598078 8598079 8598080 8598086 8598087 8598092 8600792 8600796 8600822 8600823 8600824 8601973 8601974 8601975 8601976 8601977 8601993 8601994 8602337 8602341 8602342 8602348 8602352 8602402 8602431 5751657 5751667 5751668 5751689 5751695 5751780 5751823 5751825 5751830 5751836 5751852 5751855 5751861 5751864 5751865 5751866 5711787 5711788 5711790 5711791 5710157 5710158 5710134 5710135 5299211 5234058 5299210 5234057 5243289 5234053
PUBLIC NOTICE
5751867 5751868 5751869 5751870 5762567 5762584 5762603 5762613 5762614 5711623 5711624 5711625 5762615 5710154 5710156 5711622 5711794 5711802 5711810 5711811 5711813 5711824 5711835 5710155
8551953 8551955 8551956 8551959 8551969 8551970 8551979 8551981 8551982 8551983 8551988 8551999 8552000 8598032 8598033 8598034 8598035 8598036 8598037 8598040 8598041 8598049 8598069 8598074 8598075 8598076
8602436 8602441 8602442 8602443 8602444 8602445 8602446 8602449 8602450 8602483 8602484 8602508 8602509 8602528 8602541 8602542 8602543 8602544 8602555 8602585 8602587 8602600 8672624 8672639 8672641 8672643
8831937 8831938 8831939 8831940 8831946 8831947 8831950 8831951 8831953 8831991 8831992 8831993 8831994 8831995 8835902 8835936 8835955 8835958 8835959 8835960 8835965 8835966 8835971 8835972 8835973 8835974
STATEMENT OF FINANCIAL POSITION Assets Cash and cash equivalents Prepayments, deposits and sundry receivables Inventories Investment Loans and advances to members Property, plant and equipment Intangible assets Total Assets Liabilities Members deposits Current income tax payable Interest on members deposits payable Loan insurance sinking fund Trade and other payables Interest bearing liabilities Restricted funds Total liabilitiies Equity Share capital Reserves Total equity Total Liabilities and equity
Notes 7 8 9 10 11 12 13
2012 Kshs. 79,035,174 212,143,596 2,392,880 22,142,580 667,271,186 28,722,988 7,046,919 1,018,755,322
2011 Kshs. 164,994,263 112,527,890 3,245,940 19,918,550 644,594,309 31,495,124 337,315 977,113,391 621,427,190 876,553 33,742,069 4,913,477 23,232,473 193,249,989 6,895,710 884,337,461 16,845,309 75,930,619 92,775,928 977,113,389
14 15 16 17 18 21 22
LOSS OF MOTOR CYCLE INSURANCE CERTIFICATES 1818961 - 1818964 NOTE that the company shall not accept any liabilities whatsoever, that may have arisen or arising from the issuance of the aforesaid certificate as any issuance thereof is illegal and fraudulent. The relevant authorities, that is, Insurance Regulatory Authority, The Association of Kenya Insurers and the Traffic Commandant-Kenya Police are hereby notified of the lost certificates. CHIEF EXECUTIVE OFFICER
19 20
The financial statements on pages 11 to 38 were authorized for issue by the Board of Directors on the 23rd of March 2013 and were signed on its behalf by: . Mr. Isaac Sheunda Chairman Mr. James Kidzugane Treasurer Ms. Rose Busolo Board Member
26 | Weekend
The scene
Entertainment, night life and society Government holds ceremony and plans to build mausoleum in memory of greatest rumba musician
BY CHARLES OMONDI
satnation@ke.nationmedia.com o you loved Franco, the legendary DR Congo musician, and have been agonising over his legacy? Or maybe you were too young to have had enough of him while he was a live? Are you a new convert to Francos music and were apprehensive about the survival of his great works? Worry no more. The DR Congo government is undertaking every possible measure to ensure that Franco music and spirit lives on for ever. The ceremony in honour of the great artiste, whose ocial name was Dieudonne Luambo Luanzo Makiadi, takes place in Kinshasa, the DR Congo capital, today. This will be the culmination of a two-year programme initiated by the Joseph Kabila-led government to honour and celebrate the life of the countrys most powerful ambassador. President Kabila will preside over the grand event to be held at African Union Square in Kinshasa. The square was so named to commemorate the 1967 hosting of the Organisation of the African Unity (OAU) summit by Congo, then known as Zaire. Francos relatives, specically his widow Pauline Mboyo, son Yves Luambo Emongo, his cousin Yvon Emongo and sister Marie Jean Nyanji, will be received ocially by the head of state at the function. Christened Franco le Grand Maitre Immortel (Franco, the Grand Master immortalised), the programme entails everything to ensure Francos music and spirit live on in DR Congo and the rest of the world. In honouring and immortalising Franco, we want to send a message to the rest of the world that we, the people of Congo, can inuence the rest in a positive way, through our music and football and not the gun, said Mr Placide Makashi, the director of Grand Maitre Franco Immortel. A cultural super power in its own right, DR Congo musicians, a good number with links to Franco, continue to be a force to reckon with the world over. They include Papa Wemba, Ko Olomide, JB Mpiana, Mbilia Bel and Kanda Bongoman. Mr Makashi recalled with nostalgia how in 1974, his country became the rst independent sub-Saharan African state to qualify for the Fifa World Cup. Though the overall performance was not impressive and included 9-0 walloping by Yugoslavia, the Congolese had left no doubt Africas intent to
SYSTEM RAVE GOSPEL CONCERT Gospels System Unit presents the System Rave next Friday at Nairobi Cinema. Those to perform include Daddy Owen (pictured), Size 8, Jimmy Gait, Gloria Muliro, DK Kwenye Beat and HopeKid.
MUSIC REVIEW | President Kabila takes personal charge of event to honour musical great
WEEKS PICK
TODAY THE TEN CITIES CONCERT The Ten Cities Concert and Warehouse Party is set for today at the Marshalls Service Workshop, opposite Kenindia House in Nairobi. Groups to perform include Camp Mulla, Just a Band, Batida, Octa Push, and Oren Gerlitz, among others. The show starts at 8pm. The concert features about 50 DJs, producers and musicians from various cities in Africa and Europe. MR MOMBASA SHOW Beyonce Promotions will stage the Mr Mombasa body building competition featuring Miss Bikini show today at Club Funfan in Mtwapa. To thrill disco fans will be DJ Skills, DJ Ken and Mc Lenium. There will be special oers for best dressed couples. The show from 6pm till dawn. HOT ROD PARTY The melodious Hot Rod band performs this evening and every Saturday at Coco Jambo in Karen, Nairobi. Party to your favourite renditions and the bands new hits. Entry is free. SKATE ICE FESTIVAL Word Up Entertainment will present a two-day skate-ice festival today and tomorrow at The Panari Hotel in Nairobi. The show to be held between 2pm and 7pm and will be hosted by Ricardo Benon. To thrill revellers will be live bands, poetry, spoken word and disco music.
Legendary Franco Luambo Luanzo Makiadi of TPOK Jazz during a past performance. Below: A recent memorial mass for the late Franco at Cathedral Notre Dame in Kinshasa.
claim its place among the worlds footballing nations. Just last year, a DR Congo club, TP Mazembe, became the rst African side to ever reach the nal of the World Club Champions League football tournament in Qatar. A Congolese, Ndaya Mutumbula, remains the all-time leading goal scorer of the Africa Cup of Nations. Franco died in Belgium on October 1989, aged 51, after a successful music career spanning over three decades. His long music journey saw him traverse the width and breadth of the globe, touching the hearts of many with his various compositions. Francos TP OK Jazz band members included (all now deceased) Madilu Bialu System , Pepe Ndombe Opetum and Ntesa Dalienst. The surviving members include Simaro Lutumba Masiya, Josky Kiambukutu and Blaise Mayanda (Wuta Mayi). A book on Francos life was unveiled in Kinshasa on April 19 at a function presided over by DRC Prime Minister dAugustin Matata Ponyo. It was the second edition of the book titled Franco le Grand Maitre, authored by Raoul Yema Die Lala and rst published just a year ago. The second edition came so soon following a request by Mr Matata to write the books foreword. The biography was launched at Mr Matatas special garden overlooking the mighty River Congo, in a symbolic gesture to demonstrate the oneness of the two states DR Congo and the Republic of Congo straddling either side of the water mass. To give it an intellectual touch, the Congo Republic music scholar Mfumu Saint Eudes delivered the keynote speech. Mr Lukunku Sampu, the last DRC journalist to interview Franco while he lay on his sick bed in Brussels, Belgium, did a presentation at the launch, relating to the memorable encounter over two decades ago.
Mr Sampu, then a star television presenter, is currently serving at the DRC embassy in Lisbon, Portugal. Franco le Grand Maitre is so far available only in French, but will soon be translated into English and other languages. Another aspect of the immortalisation is the building of a Franco mausoleum at Ave de la Liberation, a street next to parliament in central Kinshasa. His remains are currently lying at Gombe Cemetery, which, according to Mr Makashi, is neither easily accessible nor betting the stature of the legendary musician. Franco was a big ambassador for DRC and at this time of a national crisis, we want to rekindle his memories in a very special way, Mr Makashi said in an interview at the Grand Maitre Franco Immortel secretariat in Kinshasa. A competition is currently being run in the entire DRC for the best designed Franco tomb. Music specialists have also been enlisted to dissect Francos best 20 songs so that they can be reproduced by others, the Mozart style. Further, the National Arts School in Kinshasa will incorporate Francos music in its curriculum. Another aspect of the Franco immortalisation is a competition among the students of arts to come up with the best caricature on the musicians life. A photo exhibition was held January 5, 2013 on the most exclusive photos of Franco. An annual Golden Guitar award for the best young guitarist has also been launched.
KIKOY CULTURE 2013 The Carnivore Restaurant in Nairobi will today host the Kikoy Culture featuring Mat Zo. The dress code will be your best kikoy. Others to perform include Drazen, DJ K, Tom Parker, and Factory DJs among others. The show starts from 9pm to 6am. SKYLUX SPORTS LAUNCH The new Skylux Sports Pub and Grill at Mtwapa is set for an ocial launch today with live performances from budding artiste Audrey. On the decks will be DJ Mista T, David Pyper and MC Gates Mgenge. There will be a speial oer on drinks and dinner dance. JAZZY SUNDAYS Jazz enthusiasts in Nairobi can listen to Nairobis most sought after jazz band H.R. Jazz Band live in concert at the brand new Frankies Sports Bar and Grill at the Greenhouse Mall every Sunday along Ngong Rd. Entry is free. APRIL 30 INTERNATIONAL JAZZ DAY Audio Visual Concepts in conjunction with Tree House in Nairobi will on Tuesday, (Labour Day eve) host the International Jazz Day Live Concert. Those expected to perform include Chris Bittok, Jacob Asiyo and Kavutha Mwanzia Asiyo, and Ricky na Maraki, among others. The show will be hosted by June Gachui and Jack Ojiambo of Capital FM. MAY 4 CORPORATE SINGLES DAY OUT Lunar Bridal Consultants will stage the Corporate Singles Day Out next Saturday at Mt Longonot National Park, Naivasha. It will be a day of hiking and picnic which seeks to bring together singles from corporate Nairobi for a day lled with fun and networking. angaira@ke.nationmedia.com
Weekend 27
AVRIL FOR DAR SHOW Singer Avril has a date with her Tanzanian fans on Tuesday (Labour Day eve) at the Elements Club in Dar es Salaam, where she will also be launching her new collabo with Bongo Flavas Ommy Dimpoz. The show starts from 8pm.
JAGUAR FOR GERMAN SHOW Popular singer Jaguar of Kigeugeu will next Saturday highlight a special show in Stuttgart, Germany organised by Kenyans there. He will perform alongside DJs Osman and Joel.
THEATRE REVIEW | Professional companies prepare plenty of plays for the next two months in city
hile the Kenya Schools Drama Festival has confirmed the country has lots of talent, it is the professional theatre troupes to which many young thespians will look as they consider careers in the performing arts. Fortunately, compared to a decade or two ago, there are many more professional companies to choose from. They include The Theatre Company and the Arts Canvas, Friends Ensemble and Festival of Creative Arts, Hearts of Art and Wholesome Entertainment as well as Heartstrings Kenya and Phoenix Players. This weekend, its Friends Ensemble who will be entertaining local theatre lovers at Nairobis most popular theatre venue Alliance Francaise. Directed by Friends founder, Ellis Otieno, Home is Where your Clothes Are is a
high-speed, light-hearted farce that has a stellar cast including Samson Psenjen (the busiest actor in town), Maggie Karanja, Joe Kinyua and Shiviske Shivisi, among others. The other comedy that resumes next Tuesday at the Professional Centre, brought back by popular demand, is The Theatre Companys Kiswahili version of William Shakespeares marvelous Merry Wives of Windsor or Wanawake wa Heri wa Winsa. Hilariously adapted, indigenised and transported from UK to Kiambu, Falsta (played with wonderful physical comedy by Mrisho Mpoto of Tanzania) is a sugar daddy who woos two married women who discover his doubledealing and plot their revenge. What ensues is merry mayhem. Again, TTC has assembled an outstanding cast including Veronica Waceke, Mourad Sadat, Sylvia Namussassi and Andrew Muthuru, among others. The show, which runs through Sunday, May 5 at the Professional
Centre, received rave reviews in London when they performed at the Globe Shakespeare Festival in April 2012. It has also had successful tours in India and around East Africa. Next weekend, Hearts of Art will premier another original thoughtprovoking play by Walter Sitati entitled Shrinking Hearts. Sitati consistently addresses serious, yet rarely discussed social issues in his plays. This time, Shrinking Hearts is all about ambitious Kenyans who make huge sacrices to get ahead and achieve their dreams, but the sacrices they make to get to the top often cause collateral damage , mainly to families, both spouses and ospring. Sitati has been writing successful scripts since his student days at Kenyatta University, but he also scripted and staged awardwinning shows that have made it to the Kenya Schools Drama Festivals. Indeed, a few of his former students are members of Hearts of Art.
A past scene from the play Wanawake wa Heri wa Winsa (The Merry Wives of Windsor) which resumes at Prefessional Centre in Nairobi from next Tuesday.
28 | Leisure
SIMPLE CROSSWORD
ACROSS 1. A public building furnished with seats where plays, lms etc. are presented 7. Form of football played with an oval ball in which carrying and handling of the ball is permitted 9. In the past 11. Sea-weeds 12. A dog or dog-like 13. To test the strength or endurance of 14. A large edible sea food sh 16. Fodder stored in a silo 17. A beautiful woman 19. To touch or pat lightly 20. A bright equatorial constellation 21. Strong-winged sea birds allied to the albatrosses DOWN 1. Expanse or area of land 2. A hard heavy black coloured wood of a tropical tree 3. Fleeting, temporary 4. To govern 5. The oval solid laid by a fowl, etc. ACROSS 2. Corrode 8. Dhow 9. Idea 10. Unclear 11. Amps 13. Lee 14. Fed 17. Sure 18. Situate 20. Anon 21. Alga 22. Teeters DOWN 1. Ideal 2. Coupe 3. Owns 4. Rile 5. Ode 6. Dealer 7. Ear 12. Merino 14. Fuels 15. Delay 16. Punt 17. Star 18. Sat 19.Toe
10/=
YESTERDAYS SOLUTION
6. An incidental product 8. An ethnic group living in eastern Uganda 10. An elastic band by which a stocking is held up on the leg 14. To sponge o others or live by begging
15. Amounts due to others 16. The fruit of the blackthorn 17. Marsh 18. One of the eshy edges of the mouth
COMPLEX CROSSWORD
ACROSS 9 Dislike lead in play leaving stage (5) 10 House is setting for the whole small Northern horror lm (9) 11 Brown as before or in oven (7) 12 A doctor said go in slow movements (7) 13 Springbok? A pig? In part a girae-like creature (5) 14 The Yorkshire philosophers outt (9) 16 Poor thing wont boogie for now (2,2,5,2,4) 19 Unwelcome issue needs one to check inquisitive goats (5,4) 21 Estate suers when rule is used to oust husband (5) 23 Ken Livingstone supporters perhaps with stories about newt (7) 25 Hot sauce and beans occasionally wrapped in pancake (7) 27 Russian movies cut abroad (9) 28 Greek character is back with good degree (5) DOWN 1 Tender extract from Tess of the dUrbervilles (4) 2 Ann Widdecombe nally is turning brown (6) 3 Im modelling Lycra yellow tops in striking fashion (10) 4 Longing for drought (6) 5 Everyone together the
CODEWORD
YESTERDAYS SOLUTION
ACROSS 1 Syntax 4 Stymie 8 Drying Up 10 Malady 11 Mews 12 Accounting 13 Inarticulate 16 Eleventh Hour 20 Martinique 21 Race 22 Superb 23 Evens Out 24 Nested 25 Enzyme DOWN 1 Sergeant 2 Nails 3 Afghani 5 Tempura 6 Milk Teeth 7 Ending 9 Picturesque 14 Roentgens 15 Juncture 17 Ennoble 18 Therein 19 Saturn 21 Rusty
Each number in our Codeword grid represents a dierent letter of the alphabet. For example, today 15 represents W so ll in W every time the gure 15 appears. You have two letters in the control grid to start you o. Enter them in the appropriate squares in the main grid, then use your knowledge of words to work out which letters should go in the missing squares. As you get the letters, ll in other squares with the same number in the main grid and control grid. Check o the list of alphabetical letters as you identify them.
whole time (3,5) 6 Sounds like a healthy cigarette, but not for me, thanks (2,2) 7 A disease so debilitating they named it twice? (4-4) 8 Considering that such manias can get treated (8,2) 13 Exposed where French heavyweights may be initially? (3,2,1,4) 15 Model busy and is in French nery (6,4)
17 Far from the most extensive celebration of French cheese? (8) 18 Computings miserable claims Independent leader by all accounts (2,2,4) 20 Earth, English earth, on which one may take root? (6) 22 Accept new contract or step down (6) 24 One old-fashioned hero (4) 26 Well enough a year after broken heart (4)
YESTERDAYS SOLUTION
ANDY CAPP
Leisure 29
YOUR STARS
6:00am CNN 7:00am One Cubed 8:00am Flying House 8:30am Supa Strikas 9.00am Generation 3 10:00am XYZ Show 10:30am Comedy Club 11:00am Teen Republik 1:00pm NTV at 1 1:30pm All New Planets Funniest Animals 2:00pm Cross Over Chart Show
5:00pm Medical Detectives 5:30pm Shank Tank - RPT 6:30pm Malimwengu 7:00pm NTV Jioni 7:30pm Maid in Manhattan 8:30pm Breaktime Show 9:00pm NTV Weekend Edition 10:00pm BREAKTIME 8:30PM Movie: Rag And Bone Break-time show goes to Kakamega this weekend. For the rst time Kenyans will see the funny side of these Drama and Rugby 12:30am Heroes. Join Nice and Obina in their witty element as they bring Movie: Desparado us the winning acts. 12:30am CNN
AQUARIUS (JAN 21-FEB 19) Youve had so much to deal with recently that you may not have had much of a chance to think about recent oers much less consider whether they are of any long term value to you. This is no time for dithering, however; so act quickly or the opportunities could simply vanish into this air. PISCES (FEB 20-MAR 20) Someone seems to be trying to tell you something but you appear to be too preoccupied to listen. No matter how warm your feelings towards a business partner or loved one, it is a mistake to take everything at face value just now. The stars are blowing hot and cold and it is up to you to recognize the signals. ARIES (MAR 21-APR 20) A certain persons promises seems to have a hollow ring and you badly need something more concrete as a basic for your hopes and plans. The planetary setup today suggests that you can expect more cooperation, but you must still decide whether to listen with your head or your heart. TAURUS (APR 21- MAY 20) There is much to be said for setting your sights high, but there is no point in taking on more than is realistic. The stars may be throwing temptations in your path, but you still have the ability to say no. They introduce a note of diplomacy into all of your relationships, but remember that it is when you are at a loss for words that you tend to say too much. GEMINI (MAY 21-JAN 21) Dont underestimate the inuence of parents employers or authority gures today or you could lose out on a valuable source of support in the future. The stars are liable to feel unrealistically condent about a situation which depends as much upon the input of other people as your own. CANCER (JUN 22-JUL 22) Cash seems brighter, but you still need a rmer grasp of what is going on behind the scenes. More people are demanding a cut of the action and it is your responsibility to ensure that things are moving in the right direction. The planetary setup indicates that you will be well placed to weigh up the prospects of a project or a relationship. LEO (JUL 23- AUG 22) You could be over optimistic and even slapdash where work and projects are concerned. Slow down to a snails pace because then you will see that many things and perhaps people too need a closer look and on closer inspection you will be glad that you didnt overlook them. VIRGO (AUG 23-SEPT 23) Timing is everything and you could not pick a better moment to approach those in positions to improve your status or nances. The starry setup today is denitely promising. Family members will be at their most demanding a little later on so it might be a good idea to steer clear of them right now. LIBRA (SEPT 24-OCT 23) For the time being dont begin anything new and that includes relationships. Instead, retrace your steps because when you do you will nd matters or projects that need your undivided attention and once you have sorted them out you will end ,this day feeling satised with yourself. SCORPIO (OCT 24-NOV 22) This is no time to be too independent. Like it or not, you need the advice, support and cooperation of other people and you will be delighted to discover they easily are persuaded into giving you the assistance you need. Friends are likely to phone you today with juicy gossip. SAGITTARIUS (NOV 23- DEC 21) It is likely you are enthusiastic and keen to make a break from the past then again when are you not you are able to accept a tempting oer that has been daggling under your nose. Although this may involve an unusual amount of travelling or putting down roots else where.. CAPRICORN (DEC 22-JAN 20) As much of a relief as it will be to have certain nancial matters out in the open, dont expect these to be settled quickly or calmly, standing your ground over issues may result in even more conict but having things fully and honestly resolved will be worth all the drama.
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TODAYS HIGHLIGHT
TELEVISION
CITIZEN TV
5:00 Pambazuka 7:30 WC Climate 8:00 Knowzone 6 9:00 Wedding Show Omnibus 11:00 Great Debate Contest 11:30 Xtreem Request Live 1:00 Live At 1 1:30 Shamba Shape Up 2:00 Action Time 4:30 Generation Omnibus 7:00 Citizen Nipashe 7:50 Naswa 8:20 Abismo De Pasion 9:00 Citizen News 10:00 La Podia 11:00 Afrodizzia 01:00 CNN
Majority Rules 11:00 O Da Hook 12: 30 Africa Journal 1:00 Lunch Time News 1:25 Motorworld 2:00 Sports Final 4:00 Mbiu ya KTN 4:10 Daniela Omnibus . 5:00 Just for laughs 5:05 Survivor 6:00 Survivor 6:55 KTN Leo 8:05 Curse By the Sea 9:00 KTN Weekend Prime 10:0 5 00 Box Oce Movie 11:45 CNN
7.00 K24 Wikendi 8.05 T.C.W Wrestling 9.00 K24 Weekend Report 9.50 Classic Boc Oce Movie 11.20 Tamashani 11.20 Tamashani 12.00 Nusoul Mashup 01.00 CNN
KBC TV
05.00 BBC World News 7.00 Fire Ministries 7.30 Miracle in the Villagei 8.00 Neno Litakuweka huru 8.30 Jesus is Comng 8.45 Nguvu za Miugiza 9.00 Jesus Winner 9.30 Sunrise Avenue 10.30 Flipper 1 1.00 Angaza Live 1.00 KBC Lunchtime News 1.30 Legends 2.00 Gameover 3.00 TPL 5.00 Art and Culture 6.00 Expressions 7.00 Taarifa 7.30 Pasua 8.00 House of Payne 8.30 Hila 9.00 KBC News 9.45 Weekend Movie 11.30 Club 1 12.30 BBC World News
BBC KNOWLEDGEDSTV
07:00 Undercover Boss USA 10:55 Top Gear 04:25 Dragons Den 08:15 Dara O Briains Science Club 09:15 Top Gear 10:10 Embarrassing Bodies 11:10 The Secret Millionaire 00:00 Prison, My Family & Me 00:55 The Dark Charisma Of Adolf Hitler01:50 Bang Goes The Theory 02:50 Top Gear 06:20 Dragons Den
K24 TV
9.00 CNN. 5.00 Praize 6.30 Japan Video Topics 8.00 Kids News 9.00 Cartoon Time 11.00 The Loop Live 1.00 K24 Newscut 1.30 Tamashani 2.00 Riddim Up Live 4.30 Mishoni 5.00 Upishi Extra 5.30 Wild Quest 6.00 Baade Ache Laagte hai
KTN TV
6:30 CNN 8:30 Club Kiboko 10:30
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NAIROBI
FOX CINEPLEX-SARIT CENTRE
SCREEN I
THE CROODS (IN 2D) (G/E) 11.30AM GI JOE RETALIATION (2D) (U/ 16) 2PM, 4PM OLYMPUS HAS FALLEN (TBA) 6.30PM EK THI DAAYAN (TBA) 9PM
SCREEN II
OBLIVION (TBA) 11.30AM, 2.50PM, 6.30PM, 8.55PM SCREEN I THE CROODS (IN 3D) (G/E) 10.40AM, 12.30PM, 2.30PM, 4.30PM OZ THE GREAT AND POWERFUL (PG) 6.20PM, 8.50PM SCREEN II TRANCE (TBA) 11.20AM, 1.20PM, 3.20PM, 5.20PM, 7.20PM, 9.20PM
SCREEN III CHASHME BADDOOR (P/G) 3.25PM, 6PM, 8.40PM OZ THE GREAT AND POWERFUL (2D) (PG)10.40AM, 1PM SCREEN IV OLYMPUS HAS FALLEN (TBA) 12PM, 2.15PM, 4.30PM, 6.50PM, 9.10PM SCREEN V THE LAST STAND 4.50PM, 7PM, 9.10PM IMPOSSIBLE (16) 12.10PM, 3.20PM SCREEN VI BEAUTIFUL CREATURES (16)11.30AM, 1.50PM, 4.10PM COMMANDO 6.30PM, 9.05PM
STARFLIX CINEMAS-PRESTIGE
SCREEN I OZ THE GREAT AND POWERFUL 2PM GI JOE: RETALIATION 11.40AM, 4.30PM OBLIVION 6.40PM, 9PM SCREEN II OLYMPUS HAS FALLEN 1.40PM, 6.35PM, 8.45PM OBLIVION 11.15AM, 4PM
6.45PM, 9.15PM SCREEN II OBLIVION11AM, 1.30PM, 4PM, 6.30PM, 9.15PM SCREEN III GI JOE: RETALIATION 11.30AM, 2PM, 4.30PM, 6.40PM, 8.50PM SCREEN IV TRANCE 12PM, 2.15PM, 4.15PM, 6.30PM, 8.30PM
CENTURY CINEMA-JUNCTION
SCREEN I THE CROODS (2D) (G/E) 10.45AM, 12.50PM, 3PM, 5.10PM WARM BODIES (2D) (U16) 7.15PM G.I JOE (2D) (G/E) 9.30PM SCREEN II G.I JOE (3D) (G/E) 11AM, 4.15PM, 7PM OLYMPUS HAS FALLEN (2D) (G/E) 1.40PM, 9.35PM SCREEN III OZ THE GREAT AND POWERFUL (2D) (G/E) 10AM, 12.30PM TRANCE (2D) (TBA) 3PM, 5.10PM, 7.20PM, 9.30PM SCREEN IV OBLIVION (2D) (G/E) 11.15AM, 1.45PM, 4.15PM, 6.45PM, 9.15PM
G.I. JOE: RETALIATION (3D) 9:00AM, 11:10AM, 7:00PM, 9:15PM, 11:30PM UNDER THE SEA (3D) 1:20PM OZ THE GREAT AND POWERFUL (3D) 2:20PM JACK THE GIANT SLAYER (3D ) 4:50PM
MOMBASA
G.I. JOE: RETALIATION (2D) 2PM CROODS (3D) 2PM OZ THE GREAT AND POWERFUL (3D) 4PM OBLIVION 4.15PM, 6.45PM, 9.15PM CHASHAME BADOOR 6.30PM OLYMPUS HAS FALLEN 9.30PM
NYALI CINEMAX-MOMBASA
30 | Childrens Corner
Break Time
Fun and games for the young
SIMPLE SUDOKU
Fill in all the blank squares in the grids below with the correct numbers following the instructions given.
Fill in the blank squares in the grid with the numbers 1,2,3,4, so that every number appears only once in every row, every column and in each of the 2x2 squares.
Fill in the blank squares in the grid with the numbers 1,2,3,4,5,6 so that every number appears only once in every row, every column and in each of the 2x3 squares. SOLUTIONS on facing page
PUZZLE
Childrens Corner 31
BOOKS
Title: The Money Trees and Other Stories Author: Valerie Cuthbert Publisher: Kenya Literature Bureau
NZAMBANI
It was a cold night in Kitui and the children, who were on holiday, were gathered around the blazing re. They were having supper and warming themselves by the re. Their grandmother, Syombua, was busy telling them stories of long ago. Please tell us about Nzambani, Grandmother, one of the older children pleaded. The old woman sipped her hot, sweet tea and thought about it for a while. That is a very strange place, she said thoughtfully. As you all know, Nzambani, which means the place of the cock, is on a very high hill about 30 kilometers from here on the road to Mutomo and there are many varied myths about it. Have you ever been there, Grandmother? a small boy interrupted. The old woman looked across the re at him, then replied, Yes, many years ago when I was quite young Syombua was quiet for a moment as she stared at the flickering flames of the fire and tried to remember the story about
Nzambani rock. What does Nzambani look like, Grandmother? the same boy asked again. She did not answer at once and the children were anxiously quiet, waiting for her to speak. Nzambani is a very big rock resting on the top of a great hill which is about two kilometers around the bottom and towers up, over one hundred metres above the ground. It is a very impres sive sight. Waw! Thats a huge rock! the children gasped, open-mouthed with amazement as they tried to imagine a hill of such immensity. Then Syombua went on. When you look up at Nzambani, the rock at the top has the shape of a kneeling girl. At one time there were two small stones protruding from the side that looked like a womans breasts. But one day, it rained so heavily in Kitui that one of the stones fell o and rolled down. It can now be seen lying at the foot of the hill.
QUIZ
1. Which country has the highest number of UN peacekeepers? 2. What do you call the hard shiny covering on teeth? 3. What kind of eclipse is seen when the earth passes between the moon and the sun? 4. Which is the longest river in South Africa? 5. What family of animals does a snail belong to? 6. Which is the currency of Saudi Arabia? 7. Who was the second Kenyan vice president after independence? 8. Which is the official language of Ecuador? 9. Which country leads in diamond production in Africa? 10. Which is the capital city of Belgium?
SUDOKU SOLUTIONS
CONTINUES ON MONDAY
1. Democratic Republic of Congo 2.Enamel 3. Lunar eclipse 4. River Orange 5. Molluscs 6. Saudi Riyal 7. Joseph Murumbi 8. Spanish 9. Botswana 10. Brussels
32 |
WORLD
DEADLY CLASHES | Rescue workers struggling to care for survivors
38 KILLED AS BLAZE ENGULFS RUSSIA PSYCHIATRIC HOSPITAL Victims, most of them patients, were asleep when the building caught re.
Page 36
Last sighted
Residents walk past burnt houses in the remote northeast town of Baga on April 21, after two days of clashes between ocers of the Joint Task Force and members of the Islamist sect Boko Haram on April 19.
PHOTO | AFP
surgency when 187 people were killed last week in brutal clashes in neighbouring Borno state. Aside from the raids on the police in Yobe, a common Boko Haram target, Rufai said the gunmen also carted away nine million naira ($57,000) and two vehicles. The Boko Haram conict is estimated to have cost more than 3,000 lives, including killings by the security forces. At the same time, many survivors of brutal clashes between soldiers and Islamist gunmen last week in a remote Nigerian town are still in hiding, an emergency ocial said today. The violence took place in the town of Baga last. Rescue workers are struggling to care for the victims of Baga, trying to encourage them to return home, which was ravaged by re. In Baga, an area with little mobile phone coverage near Lake Chad, the National Emergency Management Agency (Nema) has set up 10 camps for those displaced and is trying to distribute relief materials after erce ghting last Friday that killed 187 people. But the work has been complicated in a community
GOALS
To return home
60,000
Amount, in dollars, stolen from bank during raid
traumatised by the carnage, Nema spokesman Manzo Ezekiel said. The people were initially sceptical, he said. They werent sceptical because of Nema but at first they ran away because Nema came with soldiers, Ezekiel added. Many people are still
Five policemen and 20 gunmen have been conrmed dead when some Boko Haram terrorist attacked police formations in Gashua town
Yobe state police commissioner Sanusi Rufai
in hiding. Soldiers have been accused of firing indiscriminately on civilians while setting res to scores of homes and a market after gun battles with Islamists broke out. Thousands of people were reported to have ed to the bush outside of Baga while trying to escape the bloodshed. The military has ercely denied any wrongdoing and has claimed that only 37 people were killed. They said the sweeping res, estimated to have destroyed nearly half the town, were caused by insurgent grenade and gunre. Part of our work there is to build confidence, the Nema spokesman said. We need to show people that what we have now in Baga is assistance, not any more attacks. The Red Cross has also deployed sta to the shing town, but said it is still assessing the scale of the devastation. The regional governor Kashim Shettima has called the events in Baga barbaric. Northeast Nigeria has been the epicentre of the Boko Haram insurgency, which is estimated to have cost more than 3,000 lives, including killings by the security forces. (AFP)
BRIEFLY
JUBA
International News 33
Lack of evidence
Supporters of Pakistani secular party Muttahida Qaumi Movement carry the cons of party supporters who were killed in an overnight bomb explosion in Karachi yesterday. Bomb attacks targeting election oces in Pakistan killed six people and injured nine others, ocials said, in the latest violence ahead of historic polls next month.
POLLS | Presidents party dismisses demands, saying rivals are afraid of contest
We want elections as soon as possible but I am saying lets implement what we agreed on; until those reforms are implemented then we go for elections. Zimbabweans voted in favour of a new constitution in March and it will be debated in parliament when the House resumes sitting on May 7. The new constitution would be used to organise the elections
that would end the four-year-old inclusive government. The major stumbling block to the implementation of the agreed reforms remains a palpable decit of political will to implement agreed issues, without which we are likely to reproduce electoral contestations and a disputed outcome, Mr Tsvangirai said. But President Mugabes Zanu PF immediately dismissed the
We want elections as soon as possible but I am saying lets implement what we agreed on
Zimbabwe PM Morgan Tsvangirai
29
Prime Ministers demands, saying his Movement for Democratic Change (MDC) party was afraid of elections. It is clear that the MDC is afraid of losing elections, said Zanu PF spokesperson Rugare Gumbo. The MDC has no clear policies to sell to the electorate and are now clutching on straws ... a drowning man can even cling to a serpent. The only outstanding issues that have remained to us is that of sanctions and the pirate radio stations that continue to beam hate messages. He (Mr Tsvangirai) should be going to his masters to call for the removal of sanctions that have caused so much suering to our people. MDC wants to see media reforms completed and the reconstitution of the Zimbabwe Electoral Commission secretariat.
Campaigned
Admitted to hospital
Nelson Mandela
PHOTO | AFP
34 | Africa News
PUBLIC ANNOUCEMENT
SELECTION PANEL FOR THE APPOINTMENT OF CHAIRPERSON, SECRETARY AND MEMBER OF KIRINYAGA COUNTY PUBLIC SERVICE BOARD
Reference is made to the advertisement made in the Daily Nation on 7th April 2013 in relation to recruitment of Chairperson, Secretary and Member County Public Service Board. The following candidates have been shortlisted for the vacant position of the Chairperson of Kirinyaga County Public Service Board. S/No NAME 1. 2. 3. ELIUD NGARI MURIITHI JOHN KABUI MWAI WILSON KINYUA ID. NO. GENDER DATE OF INTERVIEW TIME
Villagers chase Bangladeshi soldiers and police ocers yesterday following protests at the site where an eight-storey building collapsed in Savar, on the outskirts of Dhaka, resulting in the death of more than 300 people.
PHOTO | AFP
29TH APRIL 2013 9.00 A.M 29TH APRIL 2013 9.30 A.M 29TH APRIL 2013 10.00 A.M
The following have been shortlisted for the vacant post of the Secretary of Kirinyaga County Public Service Board S/No NAME 1 2 3 NAOMI NJERI AMB. DAVID GACHOKI GEOFFREY GITHINJI ID. NO. 7338479 0493607 3380173 GENDER FEMALE MALE MALE DATE OF INTERVIEW 29TH APRIL 2013 29 APRIL 2013
TH TH
29 APRIL 2013
The following candidates have been shortlisted for the vacant position of Member of Kirinyaga County public Service Board. S/NO NAME 1 2 3 4 5 6 7 8 9 10 11 12 ID. NO. GENDER DATE OF INTERVIEW FEMALE FEMALE MALE MALE FEMALE MALE FEMALE FEMALE TIME
Working conditions
GITHOME WILSON WAWERU 23071004 MALE MARY W. MWANIKI ESTHER NJOKI KABIRU JACQUELINE WANJA JOEL MWANGI MUNYIRI GITHAKA MWANGI ANTHONY G. MUNGAI MARGARET WAMBUI RUTH WANJIKU NJAGI LAWRENCE KINYUA KABIRU LUCY NYAWIRA KIBARA GITITI M. MUTHONI 4685708 7236441 9873559 7919680 2363126 1823798 2614451 3385481
29TH APRIL 2013 12 NOON 29TH APRIL 2013 12.30 P.M 29TH APRIL 2013 1.00 P.M 29TH APRIL 2013 1.30 P.M 29TH APRIL 2013 2.00. P.M 29TH APRIL 2013 2.30 P.M 29TH APRIL 2013 3.00P.M 29TH APRIL 2013 3.30 P.M 29TH APRIL 2013 4.00 P.M 29TH APRIL 2013 4.30 P.M 29TH APRIL 2013 5.00 P.M 29 APRIL 2013 5.30 P.M
TH
27013776 FEMALE
The situation is very volatile. Hundreds of thousands of workers have joined the protests
M. Asaduzzaman, police ocer
Interview will be held at Kerugoya Catholic Hall in Kerugoya Town . Each candidate is requested to bring along all original academic and professional certificates, national Identity card or passport and relevant testimonials. In addition candidates should bring letters of clearance from: (i) (ii) (iii) (iv) The Kenya Revenue Authority The Ethics and Anti-corruption Commission Higher Education Loans Board (HELB) Certificate of good conduct from Criminal Investigation Department
PROF. MARION MUTUGI CHAIRPERSON SELECTION PANEL, PUBLIC SERVICE BOARD KIRINYAGA COUNTY
International News 35
Imposed sanctions
Ceremonial role
70,000
The rubble of the minaret of Aleppos ancient Umayyad mosque in the Unesco-listed Old City in Syria after it was blown up this week.
US intelligence services had been investigating reports that Assads forces had used chemical arms a move President Barack Obama has said would cross a red line . A senior White House ocial said all options are on the table should use of the weapons be conrmed, but a US defence ocial stressed that a military intervention was not imminent and signalled spy agencies had differing opinions. Our intelligence community does assess with varying degrees of condence that the Syrian regime has used chemical weapons on a small scale in
Syria, US National Security Council spokeswoman Caitlin Hayden said. A US defence ocial said the phrase varying degrees of condence is a term commonly used by the intelligence community to indicate disagreement among various agencies. Cameron said today that the international response would likely be political rather than military. Britains Foreign Oce conrmed it also had limited but persuasive evidence of the use of chemical agents in the conict which the UN says has left more than 70,000 dead since March 2011. (AFP)
Class BLicensed Auctioneers, Process Servers, Investigators, Repossesors & General Commision Agents. Head office: Popman House, Nyakach Lane off Moi Avenue, 3rd Floor, Room 305 P.O.Box 69358-00400 Nairobi, Tel: 020-2687977, 0723-774559, 0722-403387 PUBLIC AUCTION Under Instructions received from our principais, we shall sell the under mentioned motor vehicle on 4th May 2013 10:30 outside Limuru Post office. THE BANK versus DAVID JOSEPH MBIRA GATHURI. REG NO MAKE MODEL YEAR OF MANF COMMENTS KBP 617J TOYOTA LITEACE DX-GK-KR42V 2005 RUNNING CONDITIONS OF SALE 1. A refundable deposit of Kshs. 20,000/= to obtain bidding number prior to the auction. 2. Viewing can be done through arrangement with ourselves. 3.CASH at the fall of the hammer.
PRINCIPAL AUCTIONEERS
- Mr Regis B Hoareau of PO Box 183, Victoria, Mahe, Seychelles is the liquidator. Dated this 18th day of April 2013. Regis B Hoareau LIQUIDATOR
36 | International News
TRAGEDY | Two female members of sta among those killed
BRIEFLY
BEIJING
KANDAHAR
The burned psychiatric hospital in the small town of Ramensky, about 40km outside Moscow. Right: Fire engines at the site of the blaze.
PHOTOS | AFP
LONDON
37
RWANDA RAISES SH33BN IN DEBUT BOND ISSUE Attracted by robust growth, investors world over bid Sh251.7 billion. P.39
BUSINESS
EMPLOYMENT | Government to partner with the private sector to create jobs for the youth
ACTION PLAN
President Uhuru Kenyatta and Rotary District 9200 Governor, Ms Reeta Manek (right) greet Rotarians and other guests at the Leisure Lodge Beach Resort after opening the Rotary International District 9200 88th annual conference in Kwale County on Thursday.
water to communities among other initiatives. I will partner with Rotarians in tackling inequalities that fuel ethnic division, reduction of unemployment, investing in education and health sectors and advancing equality between men and women, he said. My government will create a society that is at peace with itself: a society where every citizen has access to food and shelter and children guaranteed access to quality education, he added. Uganda Vice-President Edward Ssekandi on his part thanked the Rotarians for supplementing the governments efforts in providing education, health-care among other development projects. Rotary District Governor Geeta Manek said the district which comprises of Kenya, Uganda, South Sudan, Tanzania, Ethiopia and Eritrea as of last year received 1,150 grants amounting to $46 million (Sh3.8 billion) for development projects. The projects, she added, include the improvement of literacy and education, access to clean water and water management, combating hunger and poverty.
Currently Malawi has no national carrier (on Lilongwe-Lusaka route) so Kenya Airways will be the sole operator in the meantime
Malawi Government statement
BRIEFLY
ROADS
38 | Business News
AGM | Shareholders approve payment of Sh10 per share in dividend and issue of a bonus share for every ve currently held
its retained earnings to nance the investment. The group currently holds about Sh5 billion in retained earnings. One of the reasons we retain earnings is for use particularly when we have major capital expenses. We will, for instance, turn to this to fund the new (printing) press at $20 million, Mr Kiboro said. The new printing press will replace the current printer, which is about 17 years old. Shareholders approved the payment of Sh10 per share in dividend and a bonus share for every ve currently held. Mr Kiboro was also reappointed to serve as the group chairman. In the last nancial year ending December 2012, the leading media house in East and Central Africa reported a 24.7 per cent increase in
Prices Prev deal Shares traded
Nation Media Group shareholders follow proceedings during the companys Annual General Meeting at the KICC yesterday. The group reported a 24.7 per cent jump in pre-tax prot to Sh3.5 billion.
pre-tax prot to Sh3.5 billion on the back of increased turnover, market share gains and lower costs. The performance was lifted by signicant growth in contribution from regional subsidiaries and interest income from cash reserves. In the past year, the company launched QTV in Kenya, KFM radio in Rwanda, acquired Dembe FM in
A.Baumann & Co. Ord 5.00 B.O.C Kenya Ord 5.00 BAT Kenya Ltd Ord 10.00 Carbacid Investments Ord 5.00 East African Breweries Ord 2.00 Eveready EA Ord 1.00 Kenya Orchards Ord 5.00 Mumias Sugar Co. Ord 2.00 Unga Group Ord 5.00 11.10 110.00 560.00 137.00 299.00 2.75 3.00 4.65 15.95
Uganda, and rolled out NationHela, an international money transfer service mainly targeting the diaspora. More than 8,000 cards are now actively in use in the market, just about six months after its launch. The company also launched a new sport paper, Sporton!, in January. On the outlook of the business this year, group chief executive Linus Gi-
tahi forecast growth in revenue and market share following the peaceful General Election. We are gradually seeing a return to normalcy on the business front. We are therefore cautiously optimistic on the outlook for the year 2013, Mr Gitahi said. The company is also planning to launch a newspaper targeting readers in Nairobi County.
57.00 22.00 89.00 67.50 148.00 111.00 500.00 400.00 23.50 14.50 13.90 10.00 315.00 180.00
Agricultural
Eaagads Ord 1.25 Kakuzi Ord.5.00 Kapchorua Tea Co. Ord 5.00 Limuru Tea Co. Ord 20.00 Rea Vipingo Plantations Ord 5.00 Sasini Ltd Ord 1.00 Williamson Tea Kenya Ord 5.00
86.00
21.00 13.10
100
1,000 19,500
115.00 90.00 565.00 280.00 140.00 88.00 325.00 180.00 3.70 1.35 7.35 4.00 16.50 8.60
UNIT TRUSTS
110.00 136.00 297.00 2.75 4.75 15.50 9,400 1,200 125,400 20,500 861,400 600 Money Market Funds African Alliance Kenya Shilling Fund Old Mutual Money Market Fund British-American Money Market Fund Stanbic Money Market Fund CBA Market Fund CIC Money Market Fund Amana Money Market Fund Zimele Money Market Fund ICEA Money Market Fund Madison Asset Money Market Fund African Alliance Fixed Income Fund CIC Fixed Income Fund Stanbic Fixed Income Fund B1 Stanbic Fixed Income Fund A Standard Investment Income Fund Standard Investment Equity Growth Fund African Alliance Kenya Equity Fund ICEA Equity Fund British-American Equity Fund CBA Equity Fund CIC Equity Fund Dyer and Blair Equity Fund Old Mutual Equity Fund Stanbic Equity Fund Madison Asset Equity Fund African Alliance Managed Fund British-American Managed Retirement Fund Amana Growth Fund ICEA Growth Fund Amana Balanced Fund British-American Balanced Fund CIC Balanced Fund Old Mutual Balanced Fund/Toboa Madison Asset Balanced Fund Zimele Balanced Fund CFC Simba Fund Old Mutual East Africa Fund British American Bond Plus Fund Dyer and Blair Bond Fund ICEA Bond Fund Old Mutual Bond Fund Daily Yield Eective Annual Rate 7.13% 7.37% Kenya Shilling 8.08% 8.39% Kenya Shilling 9.21% 9.67% Kenya Shilling 7.46% 7.72% Kenya Shilling Kenya Shilling 7.85% 8.17% 8.72% 9.08% Kenya Shilling 9.67% 9.86% Kenya Shilling 9.0% 9.31% Kenya Shilling 8.00% 8.33% Kenya Shilling 9.00% 9.38% Kenya Shilling 11.01 10.65 Kenya Shilling 9.81 10.06 Kenya Shilling 100.11 100.11 Kenya Shilling 99.66 99.66 Kenya Shilling 97.63 98.18 Kenya Shilling 77.07 77.58 Kenya Shilling 166.20 156.08 Kenya Shilling Kenya Shilling 115.87 121.96 172.67 178.16 Kenya Shilling 147.83 155.61 Kenya Shilling 12.90 13.58 Kenya Shilling 164.91 173.59 Kenya Shilling 345.89 366.78 Kenya Shilling 141.31 149.14 Kenya Shilling 56.73 59.71 Kenya Shilling 19.82 18.66 Kenya Shilling Kenya Shilling 122.68 123.71 93.65 93.65 Kenya Shilling 121.38 127.77 Kenya Shilling 94.05 94.05 Kenya Shilling 175.92 181.07 Kenya Shilling 12.33 12.91 Kenya Shilling 145.14 153.18 Kenya Shilling 69.01 72.27 Kenya Shilling 4.63 4.76 Kenya Shilling Kenya Shilling 117.69 123.88 142.90 150.03 Kenya Shilling 150.42 153.49 Kenya Shilling 123.89 126.42 Kenya Shilling Kenya Shilling 95.47 96.43 101.85 103.93 Kenya Shilling
5.50
10.10 3.75 AccessKenya Group Ord 1.00 9.40 8.95 6.60 6.70 3.05 Safaricom Ltd Ord. 0.05 6.65 NSE All Share Index(NASI)-(1 Jan 2008=100 Down 0.06 points to close at 117.41 NSE 20 Share Index Up 20.86 points to close at 4785.38 Equity Turnover Close286,110,919 Previous sh287,353,391 12,000
2,554,100 6,185,200
BANK RATES
Euro BANK ABC Barclays Co-op Equity NBK KCB buy sell buy sell buy sell buy sell buy sell buy sell buy sell buy sell buy sell buy sell buy sell 109.40 109.70 108.79 109.61 109.11 109.38 110.25 110.39 109.17 109.30 109.95 110.15 108.46 109.68 108.84 109.12 109.33 109.61 109.50 109.80 108.80 109.30
18.50 10.70 67.00 34.50 164.00 86.00 36.50 19.50 26.50 13.00 44.00 20.25 24.25 16.00 58.00 25.00 320.00 160.00 18.00 10.15
Banking
$ 83.75 83.95 83.50 84.00 83.65 83.85 84.25 84.35 83.60 83.90 83.75 83.95 83.70 83.90 83.55 83.75 83.83 84.03 83.80 84.00 83.70 84.20
129.32 129.64 129.00 129.94 128.09 128.42 128.94 129.11 128.16 128.29 127.60 127.80 129.14 129.59 129.11 129.42 127.90 128.25 128.45 128.80 129.40 129.90
C$ 81.87 82.07 81.83 82.48 81.72 81.92 82.93 83.07 81.75 81.88 81.50 81.70 81.28 82.36 81.93 82.13 81.59 81.82 81.55 81.80 82.00 82.50
SF 88.47 88.96 88.47 89.19 88.37 88.66 90.50 90.64 88.49 88.64 90.50 90.70 88.59 88.95 88.58 88.79 89.61 89.86 90.00 90.25 88.40 88.90
IR 1.54 1.54 1.56 1.57 1.54 1.54 1.54 1.54 1.54 1.54 1.54 1.54 1.54 1.57 1.54 1.55 1.54 1.54 1.55 1.60 1.54 1.55
JY 84.48 84.76 84.82 85.50 84.19 84.40 84.52 84.63 84.29 84.41 85.45 85.70 84.80 85.12 85.00 85.00 84.82 85.07 84.35 84.55 84.20 84.70
ZR 9.22 9.25 9.18 9.26 9.03 9.35 9.43 9.45 9.18 9.24 9.10 9.30 9.08 9.25 9.18 9.28 9.05 9.08 9.15 9.20 9.10 9.60
Barclays Bank Ord 0.50 CFC Stanbic of Kenya Holdings Ord.5.00 Diamond Trust Bank Ord 4.00 Equity Bank Ord 0.50 Housing Finance Co Ord 5.00 KCB Ord 1.00 NBK Ord 5.00 NIC Bank Ord 5.00 StandardChartered Ord 5.00 Co-op Bank of Kenya Ord 1.00
17.45 59.00 150.00 32.00 25.00 41.50 21.75 52.50 281.00 16.45
17.35 61.00 150.00 32.50 24.25 41.50 22.00 52.50 277.00 16.50
737,200 53,700 4,000 331,900 514,200 545,100 1,600 186,200 16,900 528,500
4.50 3.00 19.00 10.25 21.00 8.50 400.00 145.00 75.50 40.00 38.00 20.00 61.00 36.00 24.00 9.00
ARM Cement Ord 1.00 BamburiCement Ord 5.00 Crown Paints Kenya Ord 5.00 E.A.Cables Ord 0.50 E.A.Portland Cement Ord 5.00
CBK RATES
1 US Dollar 1 Sterling Pound 1 Euro 1 South African Rand Ksh/Ush 1 Ksh/Tsh 1 Ksh/Rwanda Franc 1 Ksh/Burundi Franc 1 UAE Dirham 1 Canadian Dollar 1 Swiss Franc 100 Japanese Yen 1 Swedish Kroner 1 Norwegian Kroner 1 Danish Kroner 1 Indian Rupee 1 Hong Kong Dollar 1 Singapore Dollar 1 Saudi Riyal 1 Chinese Yuan 1 Australian Dollar
9.60 3.80 7.00 3.05 280.00 150.00 18.50 7.15 14.05 6.30 67.00 18.00
Insurance
British American Investments Co.0.10 CIC Insurance Group Ord.1.00 Jubilee Holdings Ord 5.00 Kenya Re Corporation Ord 2.50 Liberty Kenya Holdings Ord 1.00 Pan Africa Insurance Ord 5.00
Investment
11.05 220.00 3.05 20.00
Centum Investment Co Ord 0.50 City Trust Ord 5.00 Olympia Capital Holdings Ord 5.00 Trans-Century Ord 0.50
Mean 83.7944 129.2858 109.2357 9.2038 31.0344 19.2973 7.5543 18.8081 22.8136 82.2183 88.8825 84.8131 12.7022 14.2879 14.6330 1.5445 10.7935 67.6963 22.3437 13.5884 86.3795
Buy 83.6944 129.1290 109.0997 9.1824 30.9317 19.2146 7.4975 18.6663 22.7858 82.1118 88.7656 84.6961 12.6841 14.2692 14.6122 1.5429 10.7802 67.6100 22.3149 13.5716 86.2639
Sell 83.8944 129.4426 109.3717 9.2252 31.1371 19.3800 7.6110 18.9499 22.8415 82.3248 88.9994 84.9301 12.7203 14.3065 14.6538 1.5460 10.8067 67.7825 22.3724 13.6053 86.4952
ARAB CURRENCY/$
Algerian Dinar Bahrani Dinar Djibouti Franc Egyptian Pound Jordanian Dinar Kuwait Dinar Lebanese Pound Libyan Dinar Omani Riyal Qatar Riyal Saudi Riyal Syrian Pound Yemeni Riyal UAE Dirham 78.73 0.37698 174.70 6.7727 0.7068 0.28431 1500 1.2787 0.3850 3.6401 3.7501 70.72 214.2 3.6729
MARKET UPDATES
FOR NATIONmobile ALERTS ON YOUR CELLPHONE, SMS THE STOCK, E.G. STOCKS KENGEN, SAFARICOM TO 6667 Each alert costs Sh10
Business News 39
50
The Dreamliner eet that has been grounded in the past three months over battery failure
Kigali Conference Centre under construction in Rwanda. The Sh33 billion realised through a bond issue will enable the country complete construction of the conference centre as well as nance a hydro-power project that will see it reduce imports of electricity.
FILE | NATION
wanda, faced with a cut in international aid for the past several months, on Thursday became the rst country in East Africa to turn to international markets to raise funds by launching a $400 million (33.5 billion) 10-year bond. Investors, attracted by the countrys buoyant economic growth, bid more than $3 billion (Sh251.7 billion), which was issued with a yield of 6.875 per cent, market sources said. It was preceded by an extensive roadshow in Hong Kong, Singapore, London, Munich, Frankfurt, Boston, where it was very well received, said Nick Darrant, emerging market manager at BNP Paribas, which handled the issue along SIGNIFICANCE
Samsung employees display the new Galaxy S4 smartphones during an event at their head oce in Seoul on Thursday. The new smartphone goes on sale this week globally as the South Korean giant seeks to cement its lead over US rival Apple. The rm announced a 41.6 per cent year-on-year surge in net prot to a record $6.4 billion (Sh536 billion) in the rst quarter of this year.
Rwandas rating is supported by solid economic policies and a track record of structural reforms, macroeconomic stability and low government debt (23.3 per cent of GDP in 2012), Fitch said in a statement. S&P for its part focused on Rwandas success in poverty reduction. But both agencies warned of structural weaknesses, citing low per capita GDP, an economy not suciently diversied and a narrow and volatile export base. S&P also cited lingering political risks, including the recent resurgence in regional tensions as a concern but Rwanda is on record denying such accusations. (AFP)
Mexicos Herminio Blanco (left) and Brazils Roberto Azevedo are set to ght it out head-to-head for WTO director-general post.
former senior trade negotiator, would ght it out in a nal head-to-head. The foreign ministry said Barks candidacy had received considerable support, but was hampered by a desire for checks and balances given that a number of South Koreans currently hold key global posts, including UN chief.
There was also an atmosphere in favour of the Latin American region that has never produced a WTO Secretary General, the statement said. Firmanzah, an aide on economic aairs, added that President Susilo Bambang Yudhoyono wants to express his appreciation and respect for the WTO process. (AFP)
40 | Classieds
NAIROBI & UPCOUNTRY PERSONAL NOTICES
A109 Lost
LOST Passport No A069436, For
Elizabeth Ngina Tel 0721208424
T/FILEDER 03 690k 0733893688 T/Harrier 05 2.4c 1.95m 0722539418 T/NZE BK,sil AT 665k 0724040754 T/Premio 06 1.8cc sil 0722515239 T/Probox BS 05 v/clean 520k 0732577447 T/Raum n/shape silver 580k 0722105693 T/Rav4 05 auto silver 0722515239 T/Rush 06 mn 1.55m 0722539418 T/Wish 05 auto 900k 0722515239 THIKA Gatuanyaga 50x100 ready
t/deed 0704397103/0728099323
B008 Othr
PIG mother 15k q/s 0720811056 RABBIT Farmers needed in an NGO
sponsored project consultation & training offered. 020-2647907, 0716855874, 0716855876, 0725899695
A116 Marriage
PARTNER? sms LOVE to 4804
ASIAN/WHITES SMS 0714133500 GET
LOVE O702-213570 ua PARTNER SMS spouse. Cal/sms
B015 Poultry
GUINEA Fowl 4sale 0722101170
SITUATIONS WANTED
B277 Domestic
0722516342, 0721834778 trained h/g BORN-Again h/girls 0722938138 NEED a reliable H/Help? 0722566999
TOY 110 KAQ 250K 0732485440 TOY Corolla 08 6spd mnl 0722793273 TOYDX KAY 270K 0726588023 TOY NZE KBM 03 silver 0725993401 TOYOTA DX KAU, Toyota Carina
KBA 0722785913, 0733740413
TRACK
SITUATIONS VACANT
B243 Domestic
H/Girlswntd good sal+off 0722702558
B250 Gnral
KISW tchr needed 0722499557 ELD 0700131872 10 supermarket rq f4s 0700602030 6pump attendants rq 0700766982 4long/d drivers & t/boy 0700927667 6bce driver &loader rq 0700927672 20office/a &mpesa att rq 0701925553 20 Airport cleaners rq 0701949940 3home driver&clners 0701949943 10 s/mket att & cashier 0702445912 4 trailer drivers & t/boy 0705320421 bank msger&recep rq
-
PERSONAL SERVICES
A181 Beauty
0700834385 Men Power, size & Delay 0723408602@Mombasa mens delay gel 0723408602 @ mombasa mens VigrX BEAUTI Centre manicure, pedicure
at Kileleshwa 0726656450
B525 Financial
@ 0701117711 Cash against cars. @0770738814 cash on ipads&iphone5 020-2245564 spot loans on Toshiba,
Macpros& HP Laptops btwn 20K-50K
EDUCATIONAL
B382 Schools
MARIS
STELLA SCH NAIROBI. GIRLS BOARDING HIGH SCH. FOR ADMISSION-0721407494
To make appropriate enquiries and take appropriate advice before sending money, incurring any expense or entering into binding commitment in relation to an advertisement. NATION MEDIA GROUP shall not be liable to any person for loss or damage incurred or suffered as a result of his/her accepting of offering to accept an invitation contained in any advertisement published in the Nation.
TOY premio 06 BR 875k 0718416792 TOY Ractis KBU-X 0727944431 TOY/WISH BSY 05 0710229203 TRAILERS KEHAR 2009 0737007637
T/SHARK
0735046696 MAT KBK 800K
CASH on Car l/top land 0722534960 LOANS on the spot between 15-40K
with laptops as security, 0723408602
B403 Colleges
SPONSORSHIP MAY/JUNE 2013 INTAKE by Rural AID Kenya NGO
CPA 1,11,111 Clearing & forwarding HRMgt Front Office Computerised Secretarial Travel Tourism Tour guiding Adm Air Hostess Air Cargo services Mass. Com Journalism Video, Radio production Mechanical Engineering Chemical Engineering Electrical Engineering Telecomunication Electronic engineering Secondary 1-4 Languages, English Kiswahili, French, German, Japanese. Successful trainees work in UN bodies NGOs & Governmt International Firms. 1. Nairobi: call /Apply/Visit Principal Development Hse. 8th Flr, Moi Ave. or Philadelphia Hse, 3rd Flr, Tom Mboya str. 020 2216702/2253745/2219155 or 0724406799/ 0721318501/ Box 8111-00200 Nrb. or apply via Email rakti2004@yahoo.com / www.ruralaidkenya.org 2. Machakos A/ River 0721318501/ 0721421615/ Box 10-00204 A/ River 3. Mombasa, Furaha House, Basement, Nkuruma Rd. 020-23544380/724022555 / Box 88989 Msa. Accmd. / Corres. Studies/Short courses/Certs./ Diplomas/ Higher Diploma EXAM BODIES: KNEC, KASNEB,ABE (UK), ICM (UK), CIPS, IATA etc Comm. Devt Social Worker Gender studies Project Planning Mgt Conflict Disaster mgt Relief Refugees mgt Sales Marketing Counseling psychology Early childhood Dev. DTE- Secondary Edu P1 Course (primary) Stores mgt Logistic Mgt Comm. Health HIV/AID mgt Nursing Aid VCT Hotel & catering Environmental health Comm. Health mgt Nutrition & Dietics Purchasing Supplies Business Admni ICT/IT Finance Banking Accounts
VOLVO Excavator U.K 0722519155 Vw pollo 05 AT sil 750k 0722515239 WE Sell your car in 2wks 0714970635 www.jonizwheelz.com
MENS mani/pedi w/lands 0203748866 MONA manicure pedi 0722397511 OPEN 8am8pm 4pdicure 0712488120 SLIM & trim body 0722397467
A230 Health
020-2245564 (www.vimax.com)sizecaps 020-2245564offer on Vimax pills @ 2000 0700050544mens power & size 1500/= 0722138090 mens size,power delay 0723408602@ Msa hardrock @200 0723408602 @Msa Hip booster 0723408602 Cavanossa size, caps @3k 0723408602 Maxman pills @1500/= 0723408602 Original vimax 60 pills 0723408602 Rockhard instant @200 0723408602 Tiger Power 2K 0723408602 Vigrx big-size @1500 0724401749delay, size, hardrock150/= 0724401749
Magicslim flat tummy, hipboost, weight gain & breast firm
making machine produce 800Kgs /Hour + Electric Grinder & Seive Contact: 0722906155
Charcoal
promos and Distbn jobs an expanding co. ksh 7000wkly free trainig,no exp. call 0712857055 0718355523
AXOR 2540 X 2 6X2 2006 0737007637 B15 KBB AUTO 370K 0711994043 DYNA Lorry 1.5M KBR 0721530693 FAWTIPPER J5-280 0714910676 FH 215 Water Bowser 0717566203 HILUX d-cab '07 @1.7M 0722516322 HONDA Fit (salvage) KBT0722594570 HYUNDAI KAD mnl cln0723289484 MAN 26.440 X 3 6X2 2007 0737007637 MAZDADemio BQ 360k 0735170598 MBENZ C220 exp. leaving Qsale
silver 05 1.9m ono 0721767394 alloy 780k silver 0735642766
sales promos and dstbn jobs in a new orgnzin kshs7000 wkly free training 0711585261, 0708615542
Laptop*repair,we buy dead! 0721486136 MAC*repairs we buy dead! 0721-486136 WEBDESIGN 4k smart 0728303129
WEBHOSTING + Free Websites
www.sasahost.co.ke 0713 478555
4 instant avable job call 0900620621 5 Bank cleaners & msnger 0702983828 7 NGO Driver &t/boy 0702983870 10 supermarket att & clnr 0702668080
ACADEMY in Nyad county requires
very compitent PI teachers in math eng s/s & lower classes cont 0737887987or 0712794747
ochiengoduor@gmail.com
A871 Miscellaneous
CRYPTIC SUDOKU AT 160/P.M
SWORDOKUGMAIL.COM
pipeline rd. ready titles 150,000 Tel: 0725210219, 0736293386 Riruta Ngong 1/4acre 0733276980 Rd
AIRPORT JOBS 0721773801 A new Co. Rq 10 turnboys 0702951441 A new hotel req waiters 0705329245
AN NGO req form 4s n above. 65k
p.m sms-0717168745
MIT Lancer saloon 06 spoiler fog MITSH Lorry 13T 0733926145 MITS RVR KAU 380K 0723144239,
0733874217 0726568060
JOSKA: 12,6 Acres 3KM Ex Kdo Rd JOSKA 1/8acre Ksh. 320,000 Tel.
0724940100, 0726599829 ready titles
NAIROBI
DETOX Centre W/Lands 0729524441 MENS vigrx & maxman 0725218027 PRO-EXTENDER machine (USA)
for size, 100% guarantee 0722-506355 Visit: www.soltechenterprises.net
JOSKA 9ac @850K pa. 0719756740 JUJA farm 50x100 bypass 130 B/OF
0720938283, 0705147102 PATTMOS
MITSUBISHI diesel 1200 4 sale Tel: N /March KBK Silver, TV Clean 385K
New Shape 0724222888
WHERE TO STAY
A557 Apartments Available
3BR Furnished apartments available at
Kileleshwa from 0772-267272 May 1st 2013
JUJA Kali 40x90 400K 0715427768 Kakamega Bukura 2.5ac 0722606618 KAMULU 3 acres 8.5m 0718-121210 KAREN 1acre 36M Donholm 1/8ac
13M 0722302738
HOTEL waiters & cooks 0701831110 IT sales rep & Technician wanted
0720681630
A279 Notices
PUBLIC NOTICE
The owners of plot number 511 Loc 12/Sub - Loc 1 situated within Kangema Town Council wishes to change its use from agricultural to commercial subject to approval by the Town Council of Kangema. Any individuals or institutions with objections/comments should forward them within 14 days of this notice to: The Town Clerk Town Council of Kangema P. 0. Box 138, Kangema
A571 Hotels
GLORY fully furnished
apartments 2b/roomed, s/dining 3,000/- per day 0726-427267, 0723-176777 Seldom Hotel-Muranga rd: For Bed & Breakfast 1500/=. Conferences,
PARKLANDS 0.5acre 0733-390860 Prado 05 petrol 2.65m 0720290396 PREMIOold model 450K 0720293554 PROBOX KBU 06 720K 0726260162 SCD BU 05 silver 780k 0721954323 Subaru 04 n-turbo 1.2m 0720290396 SUBARU leon s/w 170k 0735170598 SUZ Escu 4door AP 420k 0722705485 T/ Carina TI 02 KBH 500k 0735334428 T/Fielder 06/05 AT blk 0722539418 T/Fielder BP 04 v/clean 730k 0722-366645
NGONG 1/4ac 7.5m ono 0714970635 NGONG 3acre 24m ono 0714970635 NGONG plot for sale Contact owner
at 0722606252
A286 Personal
FRESHLY graduated ECD teacher to
run a kindergarten 0722883347
QualifiedHigh sch Teachers required RECEPTIONIST/Sec 0771601808 SUPERMKT att(8)post rq 0701961665 WE req Equity cleaners 0726042702
MOTORS
MOTOR VEHICLES
COMMERCIAL
Classieds/Transition 41
S.C Mugoya 207 ksh. 15M 0727871066 SOUTH-C 3b/r executive apartment
master ensuite 12.5m 0720-964648
HOTELS
D531 Hotels
A. Glory Nyali holiday resort 1,500/- pp
+ b/fast 020-2107105, 0721-895935, 0720298208, 0735-202728 GRAND Ocean view hotel & Apartments (next to serena) rooms 1250/-pp luxurious fully furnished a/c apart 3000/- Wi-Fi s/pool, conference disco 0719582131, 0715853598 www.kendashotels.co.ke
E324 Building
FOR Value-Added Slates, Mazeras,
Call 0722941437, 0721940690
RUNDA 1/2acre 23m ono 0714970635 RUNDA 1/4c prime 0722518457 SABAKI Syokimau (2)1/4ac, 1.5km
from Msa Rd 7.2M 0715-418199 SEGERA 11 acs ksh 300k 0722543944
1BS H/GUM 4K 0725472002 owner 3br+sq Airportview 48,000 0720540626 3br+SQ Parklands 32K 0702933180 3br Statehse Rd 38,000/= 0716786222 ADAMS 1br 8k 0721250796 owner ATHIRV/Mlolongo 2br13k0735949009
B/BURU 1BR 6K 0710678440 0wner
SELL your plot in 3wks 0714970635 SIGONA 1/8 950K Uthiru 1/4 3.7m, 6m
8.5m (Inside Centre) 0711691975
In Loving Memory
Its exactly 16 years since you left us to join the Lord in his glory, dearly departed but ever in our thoughts and hearts. Sadly missed by your loving daughters linda and angela, mother, sisters and brothers. We celebrate the memories of your lifetime. May God continue to shine his perpetual light upon you.
furnished 2 & 1b/room self catering s/pool AC DSTV WIFI restaurant 3000/= p/day 0722351275www.letsgoprestige.com
E317 Appliances
remaining ready title deed 40x80 750,000 Ksh contacts 0728-807735, 0715-041471
0727897999, 0202361152
FOUR NEWLY BUILT GODOWNS SHOPS/ OFFICES TO LET 180 to 300sqft THE STABLES, Karen from KShs 30,000 per month Call 0737 400000 or 0737 400052 CHEAP furn offices 0728692695 MEETING Rms hotelmariposa.co.ke
T. room Nbi 0734638367
AVAILABLE EACH 5500SQ FT NO WALLS BUILT IN BETWEEN I.E 4X5500=22000SQ FT CAN BE USED AS ONE GODOWN AS 22000SQ FT RENT 24/=+V.A.T PLUS SERVICE CHARGE 4/-+V.A.T PER SQ FT. BOREHOLE AND ELECTRIC FENCED LOCATION KIKUYU NEXT TO MAGANA FLOWERS,MATCH MASTERS(K) LTD AND OTHER FACTORIES CONTACT RAJU 0728604192 BTWN 8AM-4PM WEEKDAYS
OWNR
It is with deep regret we announce the death of Mr.Raichand Bhagwanji Bhimji Shah (RB) of R.B Shah (k) Ltd on 24th April 2013 in Kitale. He was son of Late Bhagwanji Bhimji Shah and late Gangaben and late Kasturben Shah. Son-in-law of late Khetshi Devshi Sumaria and late Amratben Khetshi Sumaria of Mombasa. Husband of Manjulaben Raichand Shah. He was the father of Amit Shah(kitale) and kunj(tiku) Shah (Australia). Father-in-law of Sandhya Amit Shah and Shruti Kunj shah. Grandfather of Sahil and Kinna. He was brother of Kamlesh (Ajays h/w), Late Pankaj, Pradip (Kitale two thousand ltd) and Ajay (Ajays h/w). Brother of Kanchan Khimji (Stanmore, UK), Hansa Nalin (Kisumu), Manju Chotalal (nchely, UK), Aruna Jayantilal (Kenton, UK), Jyoti Ashvin (hatchend UK). He was brother -in-law of Rashmita Kamlesh (UK), Jyotsna Pradip (Kitale), and Bina Ajay (UK). He was Mota Bapa of Keval &Roshni (UK), Mital &Ekta (Kenya) and Harshni (UK). Cortege will leave at 2:00 pm on Saturday 27th April 2013 from R.B Shahs residence (line member) Cremation will take place at Hindu Smashan Bhumi Kitale at 2: 30 pm. Om Shanti Shanti Shanti!
KAMUTHI
OFFICES 7k Tomboya St. 0722770064 PREMISE to let 0723237685 SHOP&Office Baricho rd 0737512658 TENA 3B/rm M/ensuit 0701978620
(K /West): 4brm exc m/ste Shs. 32000 ono near w/bypass, perimeter stonewall. Tel. 0726 001266, 0721898155, 0720761395. Call/SMS +14168548401 (owner)
In Loving Memory
The pain of losing you is still fresh in our hearts.We remember fondly your kindness and jovial nature.Though you are gone physically but your memory is still with us. We miss you so much Daddy but we know you are at peace in Gods hands. Sadly missed by your loving wife Herman Akiduha Gladys Elega, your children Caroline Elega Elega (Wondaga Primay School), Kennedy Elega (Mombasa), Mildred Elega (Airtel), George Aradi (Stanbic bank), Robert Imbai (Dubai), your relatives and friends. We loved you but God loved you most. Rest in peace till we meet again.
It is with humble acceptance of Gods will that we announce the sudden death of our brother Eric Oirere Torori which occurred on 14th April 2013 through a tragic road accident on Thika Road. Husband of Mariam Oirere. Father of Natasha Oirere. Cherished son of Mr. and Mrs. Thomas Torori Mosioma. Brother of Judy Mosioma Alvin Mosioma Emily Otwoma Rodgers Mosioma and Hellen Mosioma. We the family express thanks to all those who have shown concern and offered us comfort. Family and friends are meeting at Alvin Mosiomas residence at Riara Meadows on Riara Road as from 5p.m. every day.
KAHAWA
0711326419
SUKARI
BR
KIAMUMBI 50X100 7.5M 0725695598 Komarock phase-2 2br 0722170079 LOUNGE with restaurant established
patrons assured returns 2.2m going concern serious buyers 0720744136
RUIRU 2brm 12k b/s 6k 0723234829 SOUTH C 2B/r 21K 0722864723 Southc mt.view kabete 4-1br0725-817817 U/HILL 3br m/nette 60K 0726373705 UHURU Gardens 4br mais+ 1br
separate unit 55k 0717601562 80k Tel 0722-228273
Its a year since you departed from us. You made great impact our lives and you are missed and cherished.Your never grow old, and are sweet to remember. In Gods hand , you will rest and in our hearts live forever. Though gone, your legacy of humility, intergrity, courtesy, selessness, dignity and character still lives on and forever you shall remain an example to those you left behind. You are greatly missed by your, Purity and children, Dorcas, Collins, Maureen, Cosmas, and Faith. mother brothers and sisters
1st Anniversary
There will be a fundraising on Tuesday 30th April at All saints Cathedral at 5.00p.m. Well-wishers can send their contributions via M-Pesa to 0722571614. The cortege will leave Chiromo Funeral Parlour on Thursday 2nd May at 7.am to proceed to his home at Bomatara Sub-location in Kisii. Burial will take place on Friday 3rd May at his home.
In Gods hands you rest and in our hearts you live forever.
It is with humble acceptance that we announce the death of Michael Daniel Mwendwa which occurred on 18/04/2013 following a road accident. Michael Daniel Mwendwa was a student at St. Bartholomew A.C.K High School Voi.
We also wish to sincerely express gratitude to relatives, friends and colleagues who helped us during that trying moment.
Son of Mr Fredrick Musyoka and Franscisca Mwendwa. Sister of Patience Mwikali of AON Kenya Insurance Brokers Ltd and Gloria Syombua of Jomo Kenyatta University Mombasa. Nephew of David, Mbindyo Mbuki, Katindi, Kavutha, Victoria, Rebecca, Priscah, Nthenya and Kanini. Cousin of Winfred, Centrina, Agnestina, Charleston, Syengo, Musyoka, Mueni, Syombua among others. Grandson of Musyoka Malombe, Syombua, Mwikali and Patrick Malombe The cortege will leave Pandya Memorial Hospital on 26/04/2013 for burial on 27/04/2013 at Kisekini village, Maliku Location Kitui.
COAST (Telephone
Verse 1 peter 3:14 But even if you suffer for doing what is right , how happy you are! Do not be afraid of anyone and do not worry!
42 | Transition
1st Anniversary/In Loving Memory
It has been a year since you suddenly departed from us. You are sadly missed by Dad Jacktone Ranguma of Kisumu-Kenya, Mom Anne Amondi, brother Binnie and sister Diddy all of Dallas Texas U.S.A.We still hold tears back and you will be forever missed. There will be a private ceremony at his grandparents home at Kano Kobura on Saturday 27th 2013.
It is with deep regrets that the Chrispus Ngari Family announces the passing into glory of our beloved Mother and Matriach,Sister in Christ Agnes Wangui Ngari who passed away on 23rd April, 2013 after a long illness bravely borne. She hails from Ndaka-ini village, Marua Sub-location, Nyeri Municipality. Wife of the late Chrispus Ngari Gichohi. Loving and caring mother of Rosalind Wambui Wambugu,Catherine Nyawira & Michael Maina, Gichohi and Ann Wangui, Kirugumi, Mwangi, Patricia Muthoni & Benjamin Nganga, Nancy Wanjiru, the late Mercy Waruguru, Winrose Nyambura & Stanley Ngocho Kimere and Alice Mukami & George Maina Wahome. Blessed with many grandchildren and great grandchildren.
It is with great sorrow and humble acceptance of Gods will that we announce the sudden death of Raymond Maingi Kiuna formerly Director of Continental Flighters Ltd. Mombasa Branch Which occurred on 24th April 2013 at Pandia Hospital Mombasa. Husband of Eve Wambui. Father of Nathan Kiuna Maingi, He is the beloved son of Mr & Mrs Joseph Kiuna Kihurunjo, Brother of Carol Kiuna, Eva Kiuna, and Blessings Kiuna. He is cousin, Nephew and Uncle of many. Friends and relatives are meeting daily at his fathers home in Gachie (power) Kiambu County. The cortege leaves Umash Funeral Home on 30th April 2013 at 9.00am. Funeral services and burial will take place at his fathers home in Gachie village Kihara. Raymond we love you dearly but God loves you more. May God rest your soul in eternal peace.
Agnes Wangui Friends and relatives are meeting at her home Ndaka-ini village, Marua Sublocation and at Mr. & Ngari Mrs.Stanley Kimeres Home Landless Thika daily from 4pm for prayers and funeral arrangements. (Nyina Wa Gichohi)
The cortege leaves Kenyatta University Mortuary 1936-23/4/2013 (K.U) on Thursday 2nd May,2013 at 7.00 a.m. Funeral Service will be held at Marua P.C.E.A Church at 11.00 am. Burial will follow therafter at her home Ndaka-ini Village, Marua Sublocation,Nyeri Municipality. Mami, you have fought a good ght, nished the race and kept the faith
We regret to announce the death of Samwel Osore Inyangala a.ka. Dj Sammy B. Father of Natasha and Russell.
Son of the late William Inyangala and Mary Achungo, Borther of Robert, Morris, Priscilla, Elizabeth, Moi, Eshuchi among others. Brotherin-law of George Kinuthia (Kanjine Ent Ltd). Friends and Relatives are meeting at Antonios Grill Restaurant opp. Holy Family Basilica from 26th April 2013 at 5.00 p.m. for Funeral Arrangements. There will be a fundraising on 1st May 2013 at 4.00 p.m. same venue to off-set the bill at Nazareth Hospital. May the Lord rest his soul in peace
We regret to announce the sudden death of Flora Kalondu Kilonzo while receiving treatment at Coptic Hospital on Monday 22nd April 2013. Wife of Stephen Kilonzo Kimutu, Makueni County Director, NEMA. Mother of Brigid, Jeremiah and Jason. Daughter of Christopher Nthama and Serah Nthama of Kabaa, Mbiuni, Machakos County. Daughter-in-law of the late Paul Kimutu Mutiso and Ruth Nthambi Kimutu of Kanzalu, Matungulu.
It is with humble acceptance of Gods will that we announce the promotion to Glory of Magdaline Wangui Wangondu formerly of Forest View Academy, Nairobi which occurred at Kenyatta National Hospital (private wing) on 24 April, 2013 after a long battle with cancer. Beloved wife of Naftali Wangondu of C1D Headquarters Nairobi., loving mother of Mercy Nyangendo of Nairobi university (Kabete Campus) and Willy Kingori Wangondu of Nyeri High School. Daughter of Joseph Munene Gathigi and the late Lucy Kirigo Munene of Kigawandi Daughter in law of the late Willie Kingori and late Ruth Nyangendo. Sister of Mr. and Mrs. Maina, Mr and Mrs. Peter Kingori, Emilio Mwangi, Angelo Wagura and Elizabeth Wambui. Sister in law of Eunice and Paul Kabai of Superview Investments, Jane Njeri, Mr and Mrs David Kagua, Mr and Mrs Samuel Ndanya, Mr and Mrs Isaac Musila Mutiso, Mr and Mrs John Kahiga, Mr and Mrs. Jeremy Njue, Mr and Mrs.mugambi kingorl and William Kimani. Loving aunt and cousin to many. Friends and relatives are. meeting dally at their residence in Karen Police station, at their home Giakanja Nyeri, starting from 5.00p.m and Garden Square starting Monday through Wednesday from 5p.m for funeral arrangements. The cortege leaves Kenyatta National Hospital Funeral Home (Private Wing) on the 2nd May, at 7.30a.m Thursday for burial at their home in Giakanja Nyeri. The funeral service will be at P.C.E.A. Wamagana Church at 10.30 am and burial thereafter at their Giakanja Home Nyeri County. 2nd Tim.4:7 I have fought the good ght, I have nihed the the race, I have kept the faith. May the name of the Lord be praised
We are humbled with acceptance of Gods will to announce the passing on of sister in Christ Beatrice Wanjiru Mburu which occurred on Monday the 22nd April 2013 while undergoing treatment. Wife of Misheck Mburu Muchiri (Nanyuki). Daughter of the late Muiruri Michoro and Esther Nyokabi of Kiunyu Location, Gatanga. Mother of Edward Muchiri (homebest electronics Timau), Peter Muiruri (ICIPE), Catherine Waithera (WorldVision) and Esther Nyokabi (KU). Daughter-in-law of the late Elijah Muchiri and the late Jerusha Waithera. Sister of Wairimu, Njeri, Wanjiku, Nduta,Wambui, Nganga and Njoroge.
Promotion to Glory
Family and friends are meeting at her residence in Nanyuki(Makutano) & St Andrews Church Nairobi for prayers.
The cortege leaves Nanyuki General Hospital on Tue 30thApril, 2013 and burial will be held same day at the family farm in Nanyuki (Makutano). But I trust in your unfailing love; my heart rejoices in your salvation. Psalms 3:5
Sister of Praxedis Muli, the late Phidelima Mutinda, Sebastian Nthama, the late John Nthama, Theresia Nthenya, Elizabeth Njeri, Stephen Musyoka and Gerald Nzimbi. Sister-in-law of Benson Ngui, James Kimutu and Josphat Munyao. Aunt of Fidelis, Purity, Ndanu,Maxwell, Mbaika, Mwende, Njoki, Brown, Solo, Faith, Joseph and Sheryl among others. Friends and relatives are scheduled to meet on Monday & Tuesday, 29-30th April 2013 as from 5.30pm at Garden Square Restaurant Nairobi for funeral arrangements. The cortege will leave Chiromo mortuary at 7am on Friday 3rd May 2013 for funeral service and burial at their family home in Nguluni village, Tala along Kangundo Road. Flora, in Gods hands you rest; in our hearts you remain forever.
Sport
For the best sports news, analysis and pictures
But team manager Mwanja promises bruising battle and bravely predicts an alllocal nal tomorrow
BY PHILIP ONYANGO
ponyango@ke.nationmedia.com
43
NADAL DEFIES RAIN TO STORM BARCELONA OPEN QUARTERS Rafael Nadal led the way with a 7-6 (7/2), 6-2 defeat of Frenchman Benoit Paire yesterday, as the Barcelona Open completed rain-delayed matches from the previous 24 hours and prepared to start the quarter-nals. Nadal, the seven-time champion seeded second, dropped his opening service game against the unpredictable Paire.
CAR 7S RUGBY | World Cup-bound Zimbabwe will use tournament to prepare for IRB World Series
he Chairman Select side must stretch themselves to the limit when they take on highly rated Zimbabwe in the opening match of the Confederation of African Rugby (CAR) Africa Sevens Cup at the Mombasa Sports Club this morning. It will be interesting to see how the third-string Kenyan lads tackle the World Cup-bound Zimbabwe, who are the tournament top seeds and have brought a formidable side. They will use the tournament as part of their preparation for the IRB World Series qualifying nale for core team status in London next month, and the Sevens RWC in Russia in June. The Cheetahs, as the Zimbabwean team is popularly known, are fresh from winning the IRB World Series pre-qualifying tournament in Hong Kong and will come out guns blazing to ght for the title. The Chairmans Select team, which is a blend of youth and experience, features Dennis Muhanji, Chris Asego and Mike Agevi, who have IRB Sevens experience. Also in the team are Kevin Keegan and Charles Omondi, who have been part of the 2012/2013 Kenya Sevens.
10am
Time when the Kenyas Chairmans Select plays Zimbabwes Cheetahs
Kenya sevens team player Fabian Olando (right) and Eden Agero during training on March 19 at the RFUEA grounds. Olando will turn out for Kenya Shujaa in the CAR Africa Sevens Cup in Mombasa.
Shujaa will meet Tunisia in a tricky opening match. Morocco look capable with their European based players and it will be interesting to see how they tackle their rst game against Cote dIvoire. Chairmans Select team manager, Michael Mwanja said they were focused and ready for the task ahead. Mwanja predictable bruising battle with his side meeting compatriots Shujaa in the nal. The participating teams have been divided into three groups. Group A comprises Zimbabwe, Cote dIvoire, Morocco, and Chairmans Select. Pool C has Tunisia, Namibia and Kenya Shujaa, while pool C has Nigeria,
Madagascar, Senegal and Uganda. The Shujaa squad named by head Coach Mike Friday for the tournament is captained by KCB loose forward, Philip Wamae, a regular squad member for Kenya Sevens.
Squads: Select: Ian Minjire, Mike Agevi, Philip Kwame, Charles Omondi, Dominic Mose, Richard Sindindi, Chris Asego, Lameck Dunde, Dennis Muhanji, Vincent Mose, Leonard Mugaisi, Innocent Simiyu (Head Coach), Michael Mwanja (TM) and MacDonald Wandere (Physio). Shujaa: Philip Wamae
Todays schedule: 10.00 am-Zimbabwe v Kenya C; 10.19 am-Cote dIvoire v Morroco; 10.39 am-Tunisa v Kenya B; 10.57 am-Namibia v Zambia; 11.16 amNigeria v Uganda; 11.35 amMadagascar v Senegal.
(Captain), Eden Agero (Vice Captain), Davis Chenge, Humphrey Kayange, Patrice Agunda, Daniel Sikuta, Robert Aringo, Felix Ayange, Fabian Olando, Billy Odhiambo, Oscar Ayodi, Samuel Oliech.
The coach, while pleased with the victory, said that there are areas that the Chennai Super Kings could work on. The Cameron White-skippered Sunrisers won the toss and got elected to bat but lost wickets early, with Quentin de Kock going for four after facing only three balls, and Hanuma Vihari falling after scoring only two runs to leave them reeling at 13 for two in two overs. The captain then came in with the hope of stabilising the innings, but he was caught behind by Dhoni o Mohit Sharma after facing only three balls and adding two runs. His replacement, Amit Mishra looked promising and scored a 21-ball 15 which included two boundaries before he went back to the hutch after getting caught by Dwayne Bravo o Ravichandran Ashwin when the scores stood at 61. The visitors opener, Shikhar Dhawan who hit 10 boundaries to end up with an unbeaten 63 o 45, retired hurt after 13.3 overs but came back in the 18th over and together with Ashish Reddy (36 not out), added 43 runs in 16 balls to steer the visitors to 159 for six.
Brute force
saturday sport
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44 | Sport
SPORTS DIGEST
UNRIVALLED DISTINCTION | He played for Kenya in four consecutive Olympics Games, three of
BY ROY GACHUHI
Kenya has eight State Commendations. In order of importance, they are: the Order of the Golden Heart of Kenya, the Uhodari Medal (UM), the Order of the Burning Spear, the Order of the Grand Warrior of Kenya (OGW), the Distinguished Conduct Order (DCO), the Distinguished Conduct Medal (DCM), the Silver Star of Kenya (SS) and the Head of State Commendation (HSC). The Order of the Golden Heart and the Order of the Burning Spear are divided into three categories. The Order of the Burning Spear is similarly divided into three categories. State Commendations are awarded by the President, himself the only citizen, save his retired colleagues, who holds the highest award, the CGH. The ofcial citation states that the President makes these awards in recognition of outstanding or distinguished services rendered to the nation in various capacities and responsibilities. The Awards are made by the President upon the advice of a National Honours and Awards Committee in the Oce of the President. Many Kenyans, including recipients of the awards themselves, have beaten the selection process to pulp. Far from jumping for joy, veteran journalist Philip Ochieng wrote a scathing piece that mocked his OGW awarded in 2004. The bone of contention has always been that government mandarins have in the past, especially during the single party rule, used the awards to massage the egos of their undeserving cronies, godfathers and relatives. Canvassing, and even buying and selling them, has been consistently alleged. People who believe they merit the awards have loathed to share them with awardees of public notoriety. There is also no recall mechanism that can protect the integrity of the awards by stripping them from people who were initially deserving but have subsequently brought public opprobrium upon them by their disgraceful conduct. There have been persistent calls for a reform of the process to make it more nationally acceptable. As things stand, there are perhaps hundreds of Kenyans who ax the exalted honoric initials to their names but it is impossible to trace their contributions, if any, to Kenyas development. I asked Avtar Singh (above) whether his lifetime of services to Kenya hockey has earned him a state commendation. It indeed has; he is Avtar Singh Sohal, HSC. As you have seen from the list above, Head of State Commendation ranks lowest in the pecking order.
Distinguished Olympians
FILE | NATION
Top: Kenyas 1973 World hockey championship squad. Above: Kenyas star player Avtar Singh (left) in action in 1966.
Take Avtar Singh - he has the skill and tenacity to walk into any international sie in the world
Aziz Currimbhoy, hockey writer
pions. Thats unimaginable today, isnt it? Is Kenyan hockey dead? Yes it is, he says. Avtar loves to remember the 1971 World Cup in Spain, where Kenya nished fourth out of 10 countries. We stayed in the same hotel with European champions West Germany, as they were called then. Twice, they showed contempt for us and twice they paid dearly for that. In the pool match, we crushed them 3-0, and I scored one of the goals. They thought they just had a bad day and eyed us with benevolent contempt as they took copious quantities of wine the night before the game. I begged our coaches Hardev Singh and Alu Mendonca, and our team doctor, Inderjit Khosla, to let our players take just half a glass of wine each after dinner so as to ease up a bit. The team ocials obliged. Then I took the team for a stroll on the beach at night. Man, I pumped them up. We are going to defeat those guys! We are going to defeat
them! I kept telling my team mates. Their morale soared. We beat Germany 2-1 in the play-o. This took us to the semi-nals against Spain. Wire reports of that feat glowed with praise for Kenya and its captain. The Standard reported: Kenya are through to the semi-nals of the World Cup hockey tournament. The man who put them there was the captain and full-back, Avtar Singh, when he hammered home two superb penalty corners to give the African side a narrow 2-1 win over West Germany. Germanys goal was scored by their centre-forward, a prolic marksman named Michael Peter. His destiny seemed intricately tied with Avtars; it is he who nally surpassed the Kenyans world record of most goals scored for his national team in the 1980s. As it turned out, Kenya lost 1-0 to Spain. This was through a goal scored
Hammered home
SPORTS DIGEST
Sport 45
them as captain between 1964 and 1972. He was the head coach at the 1984 Los Angeles Olympic Games
in the last second of the last minute of extra time. There wasnt enough time to restart the game. By every account, the goal was suspicious and the umpiring even more so. But that is the nature of the game. In the third place play-o, Kenya again lost 2-1 to India, again in extra time, to wind up fourth. They returned home as heroes as Pakistan, then the reigning Olympic champions, won the inaugural World Cup. Kenya were waiting for them at home for a series of Test matches. In the rst, the world and Olympic champions won 1-0, laboured though it was. In the second, Kenya turned the tables by the same score. An Alu Mendonca goal did it. Kenya Beat World Champions blazed the following days banner headlines. No excuses for defeat, says Pakistan Manager. Kenya played better hockey, said Col AIS Dara, manager of the visitors. They deserved their victory. In one dispatch, the reporter said Pakistan threw into attack everything they had to even the scores but Kenyas defence, in which Avtar Singh played the game of his life, broke up the Pakistani moves. Defeating the super powers had become something of a Kenyan pastime since the early 60s. Avtar remembers the seven, eight or nine nil scores that India used to rack up in the 1940s when he was a little boy. That is when India had rst started touring Kenya. The margins progressively narrowed in the 1950s until, after independence, predicting the outcome became a coin toss. For years, he especially cherished the fourth Test match between India and Kenya in the 1964 series. Kenya beat India 3-0 in Jabalpure on April 27, 1964. Six months later, the same
Indian team won the gold medal in Tokyo during the Olympic Games. Kenya nished sixth in that Olympics. A dispatch from that tour led in Nagpur for the Daily Nation is the most tting obituary for Kenya hockey as it is today. It is a bitter-sweet mustread. It said: Kenyas hockey tourists have played only ve games in India I write this a few hours before the fourth Test here tonight yet a number of their players have already proved they are titans of the game. The high standard of skill of men like skipper Avtar Singh, centre-half Surgeet Singh, goalkeeper Saude George, centre-forward Egbert Fernandes and left winger Alu Mendonca has been a big shock and a stern lesson to everyone connected with the game in India. These men, more than any others, have proved that India and Pakistan do not hold a monopoly of the worlds most talented players. Take Avtar Singh he has the skill and tenacity to walk into any international side in the world. Aziz Currimbhoy, hockey writer for The Current and one of the toughest critics, says this of Avtar: He has all the makings of a great player, but he will have to learn to control his temper. Currimbhoys views are echoed by every Indian hockey writer. Avtars stick skill, speed and ability as a tactical planner, have been an eye opener for everyone. It goes on and on, exalting the glories of one player after the other; it would bring tears to the eyes of many Kenyan patriots. This then is the epitaph of the era of when we were kings of the world in hockey. It is the era of Jack Simonian, the unusually talented goalkeeper and motor sports-
3-0
Kenyas victory over feared India in the fourth Test of their 1964 series in Jabalpure
High standards
1971
The year Kenya battled to reach the semi-nals of the World Cup, led by the indomitable Avtar Singh
man, Anthony Vas, Kirpal Singh, Silu Fernandes, Surjeet Parnesar, Edgar Fernandes, Leo Fernandes, Hilary Fernandes, Egbert Fernandes, Reynold DSouza, Alu Mendonca, Jagjit Singh, Santok Madharu.the list goes on. And then in this long journey, you reach the point when, after the 1972 Olympics, the fateful slide into oblivion began. How? At independence, says Avtar. Most Kenyan Asians were British subjects. The new government gave them ve years to make up their minds whether they wanted to remain so or become Kenyan citizens. There was no option of dual citizenship. At the expiry of that period, many left for the UK, Canada, New Zealand and other countries. There was a large number of young men, among the new emigrants who would have been our successors. They ended up playing for the new countries of their allegiance and did a rst-class job of it. Tragically, we had not seriously begun introducing African players to the game. There was a massive slump as we tried to play catch up. African players eventually came in but by then we were beset with problems from every direction changing rules, turf, technology, poor administration, no money, everything. We have
never recovered. Today, Avtar Singh coaches children for free, mainly at Friends School, Kamusinga, valiantly trying to do his little bit in keeping with the example that his father Pyara Singh and coaches Surjit Singh and Mann Singh set for him more than 50 years ago, even as the slight stoop on his back and hesitant walk say to you that he is 75 years old. (Roy Gachuhi, a former Nation Media Group sports reporter, writes for The Content House)
AVTAR SINGH FACTFILE
Position: Left Back Club: Sikh Union (Kenya captain: 1962-1972) 1938: born, Nairobi. 1957: First International for Kenya, versus South Africa 1960: Rome Olympics, player 1964: Tokyo Olympics, captain 1968: Mexico City Olympics, captain 1972: Munich Olympics, captain 1984: Los Angeles Olympics, head coach 1971: Barcelona World Cup, captain 1973: Amsterdam World Cup, assistant coach 1978 to date Member, FIH Development and Coaching Committee 1979-1985: Guiness Book of Records, worlds most capped hockey player with 167 internationals for Kenya. 2000: FIH Diploma of Merit for services rendered to the world for 40 years.
46 | Sport
FOOTBALL | Man City host West Ham today as Spurs visit Wigan and Liverpool travel to Newcastle
BRIEFLY
MADRID
LONDON
rsene Wenger insists he has no problem asking his Arsenal players to form a guard of honour for Manchester United tomorrow, but the Gunners boss is determined to send the newly-crowned champions home empty handed as the race for the top four heats up. With United ending Manchester Citys reign as champions on Monday, the focus this weekend turns to the tense battle to qualify for the Champions League. City are well set in second place, so the pressure is on third-placed Arsenal, who take on United at the Emirates Stadium, fourth placed Chelsea, who face Swansea at home tomorrow, and fth placed Tottenham, who travel to Wigan today. Arsenal are one point ahead of Chelsea and two in front of Tottenham and their hopes of cementing that position may have been aided by United having
Top: Arsenal manager Arsene Wenger gestures during his teams English Premier League match and Everton at The Emirates on April 16. Left: Man Uniteds Robin van Persie (centre) celebrates his goal against Aston Villa on Monday with Rafael Da Silva (right) and Michael Carrick.
Chelsea interim manager Rafael Benitez has challenged his side to channel the will to win they showed in roaring back to snatch a 2-1 win at FC Basel in the rst leg of their Europa League semi-nal. Chelsea needed a 94th-minute free-kick from David Luiz to prevail at St Jakob-Park on Thursday, having seen Victor Moses 12th-minute opener cancelled out by a controversial Fabian Schar penalty three minutes from time. Benitez said he had been surprised by referee Pavel Kralovecs decision to award a penalty for a challenge on Valentin Stocker by Cesar Azpilicueta.
Team in Sudan
We assumed players who will feature in this competition will be in their respective national teams in the World Cup qualiers
Cecafa ocial
tom of their group with two points from three games, but still stand a chance of qualifying for the World Cup in Brazil should they collect maximum points against Nigeria in Nairobi, away in Malawi and against Namibia in Nairobi. Nigeria and Malawi share the top spot with ve points, Namibia has three. Kenya will also participate as a guest team in the Council of Southern Africa Football Association Senior Challenge Cup in July in Zambia.
ENGLISH PREMIER LEAGUE Wenger determined to upset Manchester Uniteds title celebrations in crunch tie at Emirates tomorrow. P.46
TUSKER PREMIER LEAGUE | KOgalo and the brewers have played just ve games this season
Three matches on the cards this weekend as teams seek to close in on leagues top spot
BY ISAAC SWILA
Kenyas Chairmans Select team takes on fancied Zimbabwe in the opening match. P.43
iswila@ke.nationmedia.com nly three league matches are on the cards this weekend, with champions Tusker, Gor Mahia and Ulinzi Stars having the unenviable task of defending the ratings they have enjoyed so far. Tusker take on Western Stima at Nakurus Afraha Stadium today while bottom-placed Homeboyz play hosts to Gor Mahia at the Mumias Complex tomorrow. Ulinzi Stars, 2009 and 2010 champions will also be looking to take an upper hand against the misring Karuturi Sports at Afraha. This weekends xtures provide relatively easy opportunities for Tusker and Gor to close in on the top teams. The brewers and KOgalo have played just five games each owing to continental assignments earlier on in the season while the other teams have
WEEKEND FIXTURES Today: Tusker v Western Stima (Afraha, 3pm) Tomorrow: Homeboyz v Gor Mahia (Mumias, 3pm) Ulinzi Stars v Karuturi Sport (Afraha, 3pm)
MOHAMMED AMIN | NATION
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Five games
played at least nine matches. KPL CEO Jack Oguda said that the weekend had been set aside for the FKF Cup kick-o, which explains why most teams will not be in action. We had set the weekend for the FKF Cup, but since it will not be taking place, we are giving the other teams (Gor and Tusker) a chance to catch up as they have played fewer matches, he said. Tusker, particularly, head into
the match with renewed vigour. After a slow start to their title defence, the brewers seem to have found their rhythm as was evident in the manner in which they demolished Mathare United on Wednesday night in a Top Eight knockout match. On the other hand, Gors Green Army will be seeking a convincing win when they travel
to western Kenya. KOgalo take on Homeboyz in Mumias in an encounter that may just mark a turning point for them in the league. A win for KOgalo could haul them to position ve on 13 points should Ulinzi Stars lose at home to Karuturi. Last weekend, they dropped two points after drawing with Sony Sugar at the City Stadium.
Gors David Owino (right) vies for the ball with Sonys Michael Izungu during their KPL match at City Stadium last week. Gor play Homeboyz tommorow in Mumias.
F R E E W I T YO U R S AT U R D AY N AT I O N
27 A P R I L , 213
WOMAN OF PASSION
EALT
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wnt t th urmarkt lat Saturda aftrnn and bught tw akt f ban. On Sunda mrnng, m and m artnr attmt t hav a brakfat fr-u wr thwartd whn w dvrd that th ban, whh akd b th nmu dl tn f th urmarkt han, wa a tal a thr-da-ld radkll. Of ur m and m artnr wr lvd tw akt f ban d nt m ha, u knw. S w thrw th tal ban n th bt f th ar and ur lttl nfant n h ar at and hadd vr t th urmarkt t mak ur rtt, gt ur rfund and gnrall ut lt th urmarkt han managmnt hav a f ur mnd. A w arahd th utmr rv dk, I wa uddnl vrm wth a a f nnnfrntatn-t. Fr th f u nt n th knw, th a mdal trm I hav ut nd that rfr t l wh m ar all r and trng and gv th mrn that th wll alwa tand u fr thr rght, but thn wlt and lnk awa th mmnt mn muh a nt a ngr n thr drtn. S I rt u t th utmr rv dk and whmrd a vr htant, Eu m? tward a lad ttng n th thr d. M ar turnd rd and ht a I land ur tuatn. I flt lk I wa watng hr tm. Whr wa all th rghtu angr I had flt a fw mnut ag? What had ut ut th r n m bll? Th lad rfrrd u t th managr f th dl tn; b th tm I wa mrng, uttrl mbarrad t nt b abl t b anthng but algt fr m tuatn. S what wuld u lk u t d? th managr akd. Prm nt t d t agan? I ad. N, rall, I dd a that. I wuld hav akd fr a nk war, t, t I dnt thnk h wuld hav blgd. M artnr, wh had bn takng ur nfant walkabut n th mall whl I wa ngtatng wth th dl managr, wa lvd whn h hard what tranrd. What?! h ld. Whr th rdt nt? I, um, tld hm t wa mr mrtant that Knan nt gt fd nng, and that I wuld b hkng thr hlv vr ftn t f th tll had tal ban n thr hlv, I ad mkl. wa nt mrd. tmd n th drtn f th dl t gt ur rdt nt. Whn h am bak mt-handd t, I gud nnnfrntatn-t mut hav gt h tngu a wll. Mral f th tr? If u, lk u, hav a rblm wth nfrntatn, ull want t rad ur rlatnh fatur. Turn t ag 18 t d atl that.
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The signs are 10 in the keys Regulars Flakes Lizzies World Heart Advice Decor Get control of your leaky bladder Money 5 8 11 20 21
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Woman of Passion 9
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Managng Edtr: Dn Galava Edtr: Waua Mul Sub-Edtr: Flta Wangar. Cntrbutr: Kat Gta, Gatr dNm, Jakn Bk, Ru Mangat, Wak Nduat-Omanga, Sna Parmar Mukhr, Irn Nrg, Lda Oml, Maur Mathka, Truhnah Wakaba, Tra Wanala, Abgal Arunga, Jan Thatah, Pht Edtr: Jan Prruan Gru Dgn Edtr: Kathln Bgan Chf Grah Dgnr: Rgr Mguu Cvr ht: Emma Nzka
Cvr rdt Mdl: Carl Nha a hn r. bb: Wathng la, wmmng, mu. Clth: D Clltn, Jama Mall, Stall F73 Maku: Wauka Thmba
SATURDAY ublhd vr wk b Natn Mda Gru Lmtd. It dtrbutd fr wth vr Saturda Dal Natn. Unltd manurt, artwrk, tranarn ar ubmttd at th ndr rk. Whl vr ar wll b takn n rt f uh matral, th Natn Mda Gru Lmtd annt at rnblt fr adntal l r damag. Natn Mda Gru Lmtd, 21. All rght rrvd.
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I dntd wth th wmn n th tml fatur b Knutha Mburu, Jll f All Trad (Saturda, 2th Arl) a I am al ugglng th An trm am rl. I artularl ugglng at ngratulat thr I huband wh hav td wth thm and nuragd thm rathr than rrtng t ld hauvnt nnund t dral thr wv arr and rt fr Rlatnh nd t b nurturd. rnal mrvmnt. W nd mn lk Whthr u ar marrd, aratd, that. Kud Saturda Magazn! r dvrd dnt b a trangr t ur Valr Muau, Narb. hldrn. B thr, tak ar f thm and *** buld a rlatnh wth thm. Wh t that Suan Kaguha ha t t Cathrn Karana, va mal. hr tud t rv hr huband and ruh *** hm t rv hm dnnr? What d h Mn ar ud t gvng th u d? Wh ant h rv hmlf? d that t nvr wrkd ut wth th bab nt m t b dng anthng l aart mama t utf abandnng thr hldrn, frm wrkng fr a watr man. Wmn and lavng th ntr rnblt f wll nvr dvl thr full tntal f th rang th hld t th bab mama. Sm hav t d vrthng at hm. Snr r tuatn ma b dult but hw man latr, t wll buld rntmnt. Th mt that bab dadd ut thr an hntl a th huband an d rv hmlf that th trd thr bt t b thr fr th Suan an rt aftr a trful da. hld? Ann Wanru, va mal. Wangu Nrg, va mal. *** *** B ratal, Dr Our I alut Dr Our fr talkng abut fakng Fathr b d, nt b dd rgam n th alth Mattr lat Saturda, Im glad that Jakn Bk had th gut t but th truth that mn, all th tak n abnt bab dadd n Mantalk f u agd vr 35, ar vr nrvatv. lat Saturda. It a t that mn g takng Thng lk lngr mght nt b ur knd rnblt fr thr hldrn n th f thng, lt aln a wman gng dwn qualt f rlatnh th hav wth thr n u that lk a ur n ur manhd! wv r grlfrnd. Yur drn wth wvr, all nt lt. ur wf; vn f th lad t aratn Wmn an wrk n hangng a man r dvr d nt hav t tranlat n rtn tward what wrk n bd b ngltng ur hldrn. aratng th lttl h dng and thn
Drvn b markt fr, ung mthr ar hadng bak t hl t mlt advand dgr. What r d th hav t a? B Knutha Mburu
rd t t Tda wman annt ut a t b th l bak and t hr artnr unt hr brad wnnr. Sh wllng t hall and kthn l, g t th ltur had t th bardrm, a Slva Nkab, a mthr f n wh urung a Matr dgr n bun admntratn at th Unvrt f Narb. But man wmn n th ra wll admt that ugglng all thr thn lk huband m rv t rnblt lav bab, rar at hr wrk and fd. B 8.3am, Suan a ubl thm vrwrkd, vrmlf u n th tud rm. t 4am and Suan Kaguha, Dtrt tal. Sh wh Kambu th wmn at man tatn hr th n f and Suan n trand, and undrad. halth r, alrad awak and lunh urwman ar m tm durng hr hrlf n Smtm I rturn hav fund thmlv lang h arr tud rm whr h bur bk th thrugh rfnal km full brakt Suan, 28, hm ttall trd, n an rt t ral thr h ak bk fr an hur and a half. at f alng, and thrughut th da, dgr n trd, and tntal and dram. It a dlat u wth hw hr urrntl tudng fr hr Matr h admt wth hr hu-hl t k valuatn at hall and balanng, h a, vn thugh ubl halth, mntrng and dath blw. daughtr dng. tm, h mtnall wrn that hr al lf ha takn a m Knatta Unvrt. In a fw wk Prvul, I had a bad run wth ut. All I want t ur that wll b dfndng hr th. hu-hl and uldnt b I t tak a quk Ovrwrkd and vr-trandt fr. Smtm I am an arl rn, h a. abl th bab had bn wll ard wvr, Wth bahlr dgr bng dr b th rfr tudng n th mrnng. mr th bab wnt unfd I wuld thuand f tudnt nw that man m tak uldnt I tudng nt hr nl t rnblt. ugradd, Slva Nk hu untdl, n n nttutn hav had thr tatu Sn th At 5.3am h wll n hr hu-hl daughtr alng t wrk and la. uggl wrk dd wth unvrt and markt huband b hr th fr vn brakfat had rarng brth f hr daughtr, Suan ha and tud angh. I graduat wllng t tak u mddl-nm nall fund n n-ar-ld daughtrThllW hu-hl. Im glad that I kng rmtn and and wmn brakfat Yung b. huband m lv wh mak and rfr t a Matr wh rnd, ddatd lav that arr glr nw hav t hav rv hm rnall rathr than hldrn. vr lat, t hav a han h a. at th Munt dgr, at th rnblt t m hu-hl, f man Suan al ltur art-tm wh at gttng ahad. Thu th rturn at 5m At 7.3am, h hr huband, t r that Kna Unvrt; h lav th amu I . t wmn Cman, wrkng Watr tah. Whn I wrk at th Narb and had t th larm t ha alrad aadm ar. t m thn attnd t m daughtr wh tahng, I had traght hm POTO I EMMA NZIOKA nt am lan h that wkn u, and mak ur
at th Dfn Flta, a nurng managr tm Fr Mmral tal. Fndng hwr, lmb nt hldrn t b wth hr huband and fr hr. bd and rt, a wa th mt hallngng hurdl ut Jun Okn, a I mtm fund mlf runnng wrkng, larnng N mthr f tm t b wth m faml. that h mthr. want t har hr kd mlan Slva, wh dd fr thm, thr nvr and trd alwa n ak an undrgraduat and t and t har m ungt n mdal n, t la wth whn I wuld vr hav tm a that hr qut hr arl 3. hm, a Flta, wh n fr an MBA wa mtvatd b a arr hang. I had bn wrkng n th utmr rv and Suan Kaguha admntratn dartmnt and I ndd t tak a ur that wuld ut m arr, h a. Intall thugh, h wa fad wth a dlmma:Shuld h lav wrk t nntrat n tud, d bth, r tn hr furthr tud? Fr Suan, hr mtvatn t g bak t la wa a rult f a hrt tnt at th Wrld Vn, Jun Okn a nn-gvrnmntal rganatn. I aftr nng a rald that I ndd mr knwldg nnthl, Suan a ubl halth r, h lan. bng a mthr, wf, aknwldg that ugglng btwn nt a walk n th ark. ml, tudnt and lturr Kna Unvrt wll b Sn hr tudnt at th Munt amnatn and h wll ttng fr thr nd f mtr tm. It a truggl n rult thr l and mark hav t u n m dram. I hav but I annt ard t qut r gv mum fr n da nt rgrttd bmng a larnng m urut, k m dt th hallng. I wll mantan a. marrag and vn m b, h mrtan f a On annt undrtmat th th qut. Suan huband, urtv u r faml n ur f mtvatn Jhn Kaguha, ha bn hr gratt a h wn. rgr t and urt. tk m nd t m gng bak t uld hav hn nt t agr but h ddnt and I hl, r frd m t b a huwf, am gratful, h a.
POTO I EMMA NZIOKA
gd mthr I flt a f I wa nt bng a and wf. dgr Flta mltd hr Matr 212. Sh n ubl halth n Dmbr hl wa nd that gng bak t ha vr n f th bt dn h mad. aftr I wh I uld hav nrlld I wuld mltng m Bahlr dgr. wth nt hav had t uggl m larnng a. r mthrhd and arr, h
wh, n ntmnt ar hd b Jun, bn ar hndght, a t wuld hav bmng a t g bak t hl bfr t f bng mthr. Sh add that th ar uuall vr trand and trd ut I vdnt n th aadm rfrman. da and anall hav bad aadm had aml fal, all whn I hav nt a I huld. tm t nntrat and tud
ionmdia.com
N rgrt
Omull, ha n qualm Smlarl, Jun huband, Pu fdng, lang and trtakng u th rl f mthr b h at hl, lat at tllng wth thr daughtr whn trd. I hav n wrr n wrk r ha rtrd hm vrl wll b wll fd and takn la n I knw that m bab fr that, h a. Jun ar f. I am gratful t m huband I flt that I ndd run hr wn rurmnt man. f m bun t nra m knwldg n rurmnt fr a Bahlr f wa t b uful. Sh tudng at th Unvrt f dgr (rurmnt) Cmmr a a lturr. Narb, whr hr hubb wrk frnd, Jun ha bn hr d ar ha Suan Whr nd brn. M daughtr frd t tn havng hr hld b anthr hav t whd hav thr and I wuld nugh tm fr hm r nw. But I ant. I wuld nt hav hr, h a. mlan that r hubb, kd and frnd mtm I hav frnd wh thnk h n lngr ha tm fr thm. ntrvrt. It mak m fl that I hangd and bam an nd th at that knw I bad. Jun ha n rgrt thugh. and wll vntuall nrh f th da, m urut wrth m faml. bak t la at th Smtm, th dn t g attt: W truggld t faml nan FltaMuta But am glad that m mt th hgh t f m Matr. urtv and avald th huband, Clln Omnd, wa amlh m gal, a nanal atan ndd t
mmunatng that th wuld n mr f that. Mn ar nt mad f tn and wth tm m wll nall agr t tr ut th thng a wman want, wth tm. Al, wmn huld fu n nng bau a man uld b dng h bt, but f u ar thnkng abut whr t gt mn fr hama ntrbutn han ar that u wll nt n lvmakng. Smn Mugamb, va mal. *** I arat Dr Our artl that amd at hlng marrd ul ahv a bttr lf. wvr, I balkd at h uggtn that artnr huld a thank u t ah thr aftr . That mak fl lk a bun tranatn. It alrght t arat ur artnr, but thr a bttr wa t d t. Fr ntan, n an a: n, u atf m r Yu mak m th hat wman n arth. Rta Nak, va mal. ***
Edtr nt wa an nult t mn
Lat Saturda dtr nt wa a thnl vld nult t mn. I agr that 99 r nt f th ntnt f Saturda Magazn abut wmn and u ar at lbrt t mak t a fmnt ublatn. But la d nt u t a a vl t rtra mn ngatvl. Th nl tm I rad abut mn n th magazn whn th ar bng rtrad a rat, hld mltr, adhl, t. It ut m t nd that u ud a wman ahvmnt (duatn, arr, walth,
A muh a w arat and wlm ntrutv fdbak, w fl that th mha n ur hadln wth a ht f a zza takng half f th ag f ur artl n th arnvr whh a mat alt rtaurant wa grl mladng. W rgrt that th qualt f Mran zza and th tandard f ur rv wr r and tak th rtunt t r ur nr alg and t aur u that th rrtv maur hav bn takn t addr th hrtmng. W ar dtrmnd t nt nl mantan but mrv n ur wll-arnd rutatn. Grn M Mum, MD Carnvr, va
CLEAN LIVING
Th rr wa t lan ur hand
unfrtunatl, mt f u tnd t d th wrng thng. W ml wll m hand wah n ur ngr undr a runnng ta fr a fw nd and thn magn w ar lan whn nthng uld b furthr frm th truth. If u want t rdu ur han f athng and ang a ld, hr th rrt wa t wah ur hand: rall gd lan. DO mak ur u har a lttl quak f lanln whn u wah ur hand undr th ta t rmv th lathr. W ur hand wth a lan twl, and f bl, u a lan tu t n tlt dr.
ld and u an un u n agan and man f u ar hng t avd athng t. If u hav ung hldrn, u wll want t avd ndng da n htal havng thm a dtr t ur ru ld. Whl t almt
nvtabl that u wll gt a ld at m nt n th ar, u an ut ur han f that hanng t almt nn b dng n mall thng: wahng ur hand. A wth mt thng, thr a rght and wrng wa t wah hand and
If ung wt w:
DO mak ur th w hav ant-batral rrt. DO u n w r hand ntad f n fr bth hand. DO w ah ngr ndvduall a wll a th ara abv u wrt wth ah w.
saturday magazine
hn Jhn Dnvr rnd h flk ng, Whr av All th Flowrs Gon? h uld nt hav knwn what wuld han n Narb Cunt. Aart frm buganvlla, whr th lurful bt ar atuall lav, I d nt wr grwng anmr. Of ur th nt f a gardn n that radl bmng tnt. An a mr than tw mtr quar bund t ath th bad f a dvlr and wll b burd undr nrt bfr u an a grn gra. Add th watr tuatn and ann trng t mantan
Mad t laat
wvr, w d mrt wr nt ur unt. Mt f th ar dtnd fr a rt f tandard wr arrangmnt that aar n man . Indd, f I blvd n th rnarnatn f wr I mght ut that t th am arrangmnt that I knw frm th t.
Nwada, vr fw wr g nt larg arrangmnt dtnd fr lvl lad. Nw th a grat t bau a gft f wr ftn trk a wman wth dvatatng t. Indd, m mn thnk that wl and wr wr nvntd t laat angr wmn. wvr, mn an nvr undrtand th attratn that thrv btwn dng ral trbut and wmn. Th hth that t uld b th bautful ha r th rtt lur r th armat rfum that ar lang t th t .
With the urban craze for his and hers manicures, gardening does not rate as a leading hobby in the city
I thnk that mt wmn ar a ndrnt t th vrtu f wr a mt mn. Paradall, th valu f wr l n thr uln. Whn a man nd thuand f hllng n a gft that ha n ntnung nm valu and rk h hm ng hm vtng a rt and arrng wr, th takn b h lad frnd a a gnal a rt f hug rd arrw ntng tward mmtmnt. Whn I wa ungr thr ud t b urt a whr (uuall) a ung wman wuld u a ung man fr brah f rm. I wndr f th law f rdnt lt a buqut f drd wr a atabl vdn. Gvn all th wr trauma, t nt urrng that I n lngr gntlmn warng wr n thr
buttnhl. Qut aart frm th t f hnt, dd u knw that thr a languag f wr? Flrgrah wa nvntd durng th tm f Qun Vtra whn m Englh l wr t rrd t ak ut and rld n wr arrangmnt t r thmlv. Fr th wh ar thnkng that th ma b a hand wa f ndng dd mag, t unfrtunat that mt wr gnf varu nuan f lv and lv aar. Indd, t m that r-lng ha nt rgrd far bnd a lvlrn tn lukng tal a wr whl urttul rtng h lv m, h lv m nt. Onl a fw blm uh a margld (a), wt a (thank), and unwr (lft thught) hav rgrd bnd rmant bn. It lar that I wll nt b abl t r Flak b ung a wr arrangmnt an tm n.
Flwr ar fd
wvr, nw that I hav d th fat that man l ar mung wr bau th hav mnmum utlt, I wll ntradt mlf b admttng that wr ar fd. I bt u d nt thnk abut ur mal f brl r aulwr a a ral fat, but t . Othr wr that ar af t at r drnk a a ta nlud hranthmum, da, rang blm, hbu, unwr, and hnukl. Oka, thr bland tat tnd t b urrng n th lght f thr lurfuln. wvr th ut rmnd m f m mthr warnng nt t u mlf u lk umkn u. A frnd brught m a akt f drd hranthmum t u fr ta, lamng that t ha a almng t. Wll, f mthng that tatl t huld rtanl hav m thr bnt. S, lv thm r lav thm, war thm r at thm, I vt that w lant mr wr n th t.
US ILL
TR
I AT
ON
IJ
OS
NG
AR
BY JOAN TATIA
of a Gay woman
ur rvnu grw, that I mantan gd rlatnh btwn ur rganatn and th l w wrk wth. I lv m b bau t gv m a han t b nnvatv and m u wth nw wa f dng thng bttr. I gt t ntrat wth man l frm varu walk f lf and th ha gvn m a lt f ur. It amazng. I fl a lt f rd vr tm I ltn t a VIP rad a h that I atd t draft, mr whn th hav mad fw hang.
POTO I CARLES KAMAU
Challng at wrk
I gt t mt l wh hld varu tn n t and th hallng m t tak m arr t th nt lvl. Whn I fa hallng at wrk, I all m mthr h m rl mdl and h rmnd m whr I am frm and hw man l wuld lv t b n m tn. That drv m t gt bak t bun wth zal. Runnng a faml and wrk whl attndng la a mar hallng, but mhw I manag. I am urrntl
urung m MBA marng n tratg managmnt at Datar Unvrt. Fr thr da n th wk, I attnd la frm 5.3m t 8.3m bfr I had hm. I lv qut nar th amu I uuall mak t t wath th 9m nw bfr I tak a bath and all t a da. I am marrd, but ntrar t mmn mntn, marrag d nt kll n al lf. I tll gt tm t nd wth m faml and frnd. W hang ut n wknd, g n rad tr, attnd al funtn, and ht art at hm. Whnvr I gt m fr tm n th vnng, I rad. I ut mltd radng Fascinatin Womanhood b ln Andln. Th bk r tml wdm and ratal adv. Th lat thng n m mnd bfr I g t bd uuall th ralatn that I atuall mad t thrugh anthr da and I ut thank Gd fr th gft f lf.
6 saturday magazine
MAINFEATURE
w t l wght n 28 da!
Th rt n dng u ur mtablm. Dr al Pmr, dt tranr t th llwd tar, hw u hw t gt lan and ta lan.
Abut Dr al Pmr
Dr al Pmr th authr f Th Fat Mtablm Dt bk. Sh ha bn ratng fr 17 ar, and bat a lnt lt f wh-wh n llwd rl, nludng Jnnfr Lz, R Wthrn and Rbrt Dwn Jr. r Fat Mtablm dt nvlv tranng ur bd t burn fat mr ntl wthut narl rlng n lt f r and trt dtng. It tak 28 da t tran ur bd t d that, and fw twak t ur lftl t-dt n rdr t mantan ur z. T d u ur mtablm fllw th hart blw and wath th wght dr !
Th fat mtablm dt
gn th rgramm wth tw da f rlang ur tm wth gd arbhdrat vgtabl. Th a mdrat-rtn, lw-fat ha. Add n n f vgru, ardvaular r.
w t at
I rall want th bd t fall n lv wth fd durng th ha, t fl gd and a and fun t b n Pha 1. Th fd ar dgnd t b a n ur bd. Yur dthng all th thng that hall tr u, th mtablm ruhr uh a what, dar and an that au rrtatn r nammatn n th gatrntntnal trat and an lw ur bwl and rat nuln rtan. Fr tw da, u wll b atng
thr arb-rh, mdratrtn, lw-fat mal and tw frut nak ah da. Yu ar gng t wak u n th mrnng and hav brakfat wthn 3 mnut. Yu wll hav a gran and a frut, uh a rrdg and brr, r hndw mln and a l f lt brad. Yu uld hav ht, brwnr ral wth rgan, frzn ah, r an at, frut mth. Thr hur latr ull hav a nak that nt f frut. Yu mght h mang, nal, tangrn, watrmln r trawbrr. Thr hur latr, lunh, nt f a gran, a rtn, a vgtabl and a frut, all frm ur Pha 1 fd lt ( rght). Yu ma h hkn and brl, r turk, wht ban and kal u, r turk wth lttu and tmat n what-fr brad, alng wth ah, kumquat, hndw mln, antalu, blubrr.
grlld nal r a bakd al. Fr ur aftrnn nak, u gt t hav mr frut - mab a tangrn r an al, r a ar. Fr dnnr, ull hav a gran, a vgtabl, and a rtn. Mab llt tak wth brl and brwn r ata, r turk hll, r hkn and wld r. In th ha, f u ar a arb-lvr, u wll atf ur ravng wth frut, ata (what-fr) and brwn r. Th hgh-arb mdrat-rtn, lw-fat fd nurh th adrnal and th hlgal tr. Pha 1 wll alm dwn ur adrnal gland, rdung th rla f tr hrmn that ar kng u fat. Yur bld ugar tabl and ur bd uddnl fl lk t ut f th dangr zn.
w t at
Pha 2 fd uh ur mtablm t la dwn mul and avng fat. Th ar ladd wth lan rtn that th bd nvrt t amn ad that an b al nvrtd nt mul. Th rtn md wth th targtd vgtabl mak t vrtuall mbl t tr an f th numd fd a fat, and bau u hav ut m f Pha 1, whr th adrnal hav bn thd and th rtl lvl dud nt ubmn, ur bd rmd t rla fat ll frm th h, abdmn and thgh. Th a lw-glam ha aftr all th umm frut and gran frm Pha 1, u ar gng n th t drtn. Yu wll at thr hgh-rtn, lw-arb, lw-fat mal and tw rtn nak ah da. Yu wll hav brakfat wthn 3 mnut f wakng. Yu
wll hav a lan rtn and a vgg, uh a an gg-wht mltt (th lk ntan fat) wth nah, r turk wrad n lttu lav. Tw r thr hur latr, ull hav a rtn nak. Yu an add grn vgg t t f u lk. Yu mght h rat bf wth uumbr l r a fw f rgan hkn. Lunh nt f anthr rtn and vgtabl. Yu mght h grlld hkn and alad wth lttu and lt f vgg, r tuna alad-tud rd r. Fr ur aftrnn nak, u huld hav mr rtn uh a tuna r gg wht. Fr dnnr, ull hav anthr rtn and mr vgtabl. Mab ull n grlld halbut wth brl, hkn brat wth aaragu, r rk rat wth tamd nah. If u arnt ud t atng lw-arb, Pha 2 ma m Sartan, but rmmbr, t nl fr tw da. Th ha abut nvrtng trd fat t ful t b tranfrmd nt mul. It ntn that w d t fr nl tw da. Yull gt t n rk tndrln and halbut and tuna, tak and hkn, and all th grn vgg u lv, lk brl, nah, aaragu, lr, fnnl and kal. Th rtn dnt hav t b mall, u an hav bwl f brl, a mund f aaragu, a grat bg tful f nah. G t twn n th vgtabl bau th unlk th magal r f turnng rtn nt mul.
Pha 1 fd lt
Vgtabl and alad grn (frh, tnnd, r frzn) Swt r, urgtt, bamb ht, grn hll, arrt, abbag, wd, btrt, nah, uumbr, rd and llw nn, turn, rkt, muhrm, tmat, brl rt, wt tat, rng nn, aubrgn, ban (grn, runnr, frnh), rut, a (ugar na, mang tut), kal, lk, md grn umkn, lr, nludng t, lttu (an t brg), arn. Frut (frh r frzn) Mang, ar, al, watrmln, nal, trawbrr, ah, art, rang, g, hrr, rabrr, kw, lm, tangrn, blakbrr, g, mgranat, grafrut,
bagl, bukwhat. Vgtabl rtn Oat, lntl, blak-d a, hka, ban (blak, brad, buttr, hart, kdn, nt, wht, frh brad).
Pha 2 fd lt
Vgtabl and alad grn (frh, tnnd, r frzn) Laf grn, nn, brl, garl, abbag, kal, all knd f lttu (rng grn, rkt, w hard, watrr), wt r, ban (grn, runnr, frnh), rhubarb, nah, ndv, hallt, grn hll, alan, fnnl, md grn, lk, aaragu, lr, muhrm, rng nn, uumbr. Frut Lmn, lm and rhubarb. Anmal rtn Lan bf, lan rk, tuna, hkn and turk brat, lw-fat h uh a d llt, undr and halbut, vnn, rgan mkd almn, gg (wht nl), ardn (akd n watr), rnd bf, lan ut f lamb.
Anmal rtn Lan bf .g. rat bf r tak, turk, gg (wht nl), tuna (akd n watr), llk llt, rnd bf, rk llt r ln, ardn (akd n watr), l llt, rgan auag, haddk llt, hkn (knl brat). Gran and tarh Brwn r, brwn r ata, at, r mlk, wld r, taa, rutd gran
alth fat Nn. Snak Al, rang, frzn mang, frzn nal. Er On da f vgru ard uh a runnng, r tranr, r an ubat arb r la.
Gran/halth fat Nn th ha. Snak Turk, tnnd tuna n watr, mkd almn wth uumbr, hard-bld gg wht. Er D at lat n da f trngth tranng (wght lftng) durng Pha 2. Fu n lftng hav wght wth lw rttn. Lftng wght durng Pha 2 wll rul nra ur mtabl wr, g fr t.
saturday magazine
r th lat thr da f ur wk, u huld mbn th fd frm Pha 1 and 2 and add halth fat
w t at
Aftr fur da f atng lw fat, ur gng t brng th fat bak. Yur bd rftl rmd fr t nw - ur dgtv nzm ar rng, ur mul ar umd u, ur bd rhl fd wth nutrnt-dn fd, and nw, ut whn u wll rall nd t, hart-halth fat m dng n, trggrng ur bd fat-fr-ful mhanm. Yu bgn burnng th fat ur atng, a wll a all th fat u unlkd n Pha 2. Yur gng t tart ng m hang. Th th ha that attn th bll and rn ut ur llult. Eat thr mal a da nludng all f th fd u hav atn durng Pha 1 and 2, lu halth l uh a lv l, am r grad. Yu an hav tw halth fat nak uh a nut, avad r hummu. Yull hav brakfat wthn 3 mnut f wakng and t huld nlud a halth fat, a rtn, a frut, a gran and a vgtabl. An aml mght b an mltt (u th whl gg) wth nah, tmat and muhrm n rutd-gran tat, r a bwl f rrdg wth raw almnd ah and almnd mlk lu m uumbr l r lr wth lm u and alt. Fr a nak, u mght hav 1/4 u
hummu wth vgtabl, and lunh uld b an avad and turk lttu wra, r a bg grn alad wth hkn brat, and lt f Pha 3 vgtabl drd n lv l. Fr dnnr, tr rawn tr-fr. Drnk a lt f watr, and k ur bwl mvng. Yu wll hardl nt th hlgal ntnt f Pha 3 (all f u mantan unt watr ntak) bau u wll b t bu nng th dlu halth-fat fd.
Frut Blakbrr, ranbrr, blubrr, grafrut, rabrr, lmn and lm, lum, nut (mlk, ram and watr), hrr, ah, rhubarb, rkl ar. Anmal rtn Salmn, rawn, lbtr, alamar, hkn (dark r wht mat, bnl, knl), turk, tr, rgan auag, ardn, (akd n lv l), a ba llt, trut, rnd bf, rab, tuna (akd n watr r l), lvr, rk h, bf llt r tak, lan mn, lamb. Vgtabl rtn Pul uh a blak ban, hka, kdn ban and lntl, unwtnd almnd mlk, hart ban, annlln ban. Gran Barl, quna, at, wld r. alth fat Olv, avad, lv l, nut, am and almnd buttr, hummu, nut/d buttr and at, nut, d, manna. Snak Raw nut and d, avad, hummu and uumbr, ram guaaml. Er D at lat n da f tr-rdung atvt, uh a ga r a maag, t nra bld w t th fatt ara f th bd and rdu rtl.
Sd mtablm:
DOS AND DONTS
Yu mut at v tm a da. That thr mal and tw nak vr da. Th rual t rar th mtablm. Yu mut at vr thr t fur hur, t whn lng. If u ta u lat r g fr mr than thr r fur hur wthut atng, u mut add an addtnal ha- nak. Fr aml, f u nh atng dnnr at 7m and dnt g t bd untl mdnght, u mut hav a thrd ha- nak thr t fur hur aftr u nh dnnr. Yu mut at wthn 3 mnut f wakng. Evr da. If u ar dahng ut th dr, hav ur mrnng nak rt and ur brakfat whn u gt t wrk. But u mut at mthng wthn th rt 3 mnut ur bd dnt hav t run n mt. Al, dnt r bfr u at. Yu mght thnk ur burnng mr fat th wa, but t n f th wrt thng u an d t ur mtablm. Yu mut ta n th lan fr th full 28 da Th lan lat 28 da fr a ran: t fllw th natural radan rhthm f th bd. Yu mut tk t th fd allwd n ur ha Yu mut fllw th ha n rdr Evr da u mut drnk n ud un f watr fr vr 2lb f ur bd wght. On uv mt that rqurd amunt, u an hav danatd hrbal ta, r lmnad wth frh lmn and lm wtnd wth a natural wtnr uh a ltl (but nt wth ugar, hn, mal ru r agav ntar). Ta and lmnad d nt unt tward ur rqurd watr quantt. Sta awa frm rd fd. An ntht hmal rdut u ut nt ur bd hav t b rd thrugh th lvr. Th mnl tm and nrg that uld b ud t rar ur mtablm. Er ardng t ur ha N what. What rat nammatn, blatng, watr rtntn and fatgu. N dar. Ch and all thr dal rdut hav a ugar-fat-rtn rat that wrak hav whn rarng ur mtablm. Lw-fat ttag h and Grk ghurt an hav a la n ur lf, but nt fr th nt 28 da. N a. Sa trgn n natur, manng t ntan lant trgn that ar l t th trgn ur wn bd manufatur, and I knw n thr ubtan mr rftl utd t nra bll fat. N rnd ugar. Th a vr nntratd ur f quk nrg, and whn ur bd tak n t muh, t ha t wrk trml hard ut t mantan a tabl, nrmal bld ugar lvl. T gt rd f th ugar, th bd qukl huttl t awa t th fat ll, whr t ant ram u th bld ugar. Whn u at rnd ugar, u ar baall manlnng th tu rght nt ur fat ll. N an. Can tr ur adrnal gland. Th ar vr mrtant n rgulatng bld ugar, kng ur rtl (tr hrmn) lvl tad and rgulatng th ght-r-ght hrmn. Th adrnal gland al rdu aldtn, whh rgulat alt and watr balan and ha a mall t n fat mtablm. T hl dal wth an wthdrawal, tr addng nnamn t ur mth. Gnk blba an hl wth wthdrawal hadah. N alhl N drd frut r frut u. Th ugar nntratn t hgh and th br t a t brak dwn. N artal wtnr. Th ar lk n fr ur bd and ur mtablm. If u mut u a wtnr, u a natural n uh ltl ntad. AYLIE POMROY
Pha 3 fd lt
Vgtabl and alad grn Arthk, aubrgn, aaragu, nah, ban, awd, aulwr, wt tat, laf grn, uumbr, lk, muhrm, ndv, hr, ak h, arrt, hart f alm, rng nn, abbag, kra, fnnl, lv, avad, rhubarb, Brul rut, kal, btrt, urgtt, tmat, nn, wt r, radh.
w t ta lm aftr th dt
B al Pmr
f u tll hav wght t l aftr fur wk, I rmmnd ratng th 28 da-l. Man f m lnt fllw u wth tw r thr l f th dt, untl th gt t whr th want t b. wvr, whthr u d th dt fr 28 da r anthr fur, r ght l, at m nt ull nd t t th wght l and ttl n at a ha, halth wght. Thn vnt uh a wddng, brthda, dnnr at a fan rtaurant han. Yu want t n urlf and rla, but u nd urlf gttng trd bau u ar wrrd that u ma blw t. If th han,rmmbr that fd ur frnd nw. Th ur f ng ur mtablm wa u an n th al vnt n lf, ndulg a lttl and nt hav t a m atatrh r. r ar a fw f m lttl rt that an hl mnm th damag whn u knw ur gng t lurg. w t drnk alhl and nt gt fat Yu rbabl alrad knw
that ur lvr ha t wrk hard t r alhl. On drnk a wk rbabl wnt hurt anthng. On drnk a da uhng ur lvr a lttl bt t hard. Wrk ut what ur wllng t ar but ut rmmbr that alhl d nt hl ur mtablm n an wa. Otmum lvr funtn k t fat mtablm. S whn u d drnk alhl, hr ar m thng t ndr: Organ, ulht-fr m t hav th lat ngatv t n lvr funtn. If u ar a wn nnur, lr m rgan tn. If u rall want a ktal, g fr lar, addtv- and fd lurngfr rt. Th ar lanr, wth fwr hmal and fak ngrdnt fr th lvr t r. Avd anthng u ud t gt drunk n at unvrt, r th nnlurd nrg drnk that m an wth alhl. Alwa drnk 8 z (225ml) f watr fr vr alhl drnk, n addtn t ur rqut half-ur-bdwght ud un. Alhl vr dhdratng and th wll hl ur bd t mnat.
Dnt drnk alhl aln. Alwa balan alhl wth a farl hav rtn, rfrabl an anmal rtn uh a hkn, turk bf, rawn r h (h n th nah d nt unt). D nt hav alhl n th mrnng. w t g ut fr a al dnnr T mnm th damag, at mall amunt f rtn (1g t 15g) vr ul f hur thrugh th da. Yu huld bgn frm 3 mnut aftr wakng untl u arrv at th vnt. Eat a thugh u ar n Pha 2: lw-glam, lt f vgtabl, but all rtn, whh th mt al abrbd. av rtn-rh mal, and btwn mal at l f hkn brat r turk, 355g f lftvr tak r rk ln r h. Th wll k ur bld ugar tabl and ur mul wll hav ful t tr an tra ugar (uh a th wn r th margarta u lan t drnk) a glgn ntad f fat. Th wll al ut th brak n ut-f-ntrl art atng bau ull hw u hungr nugh t at but nt famhd. Fnall, atng
rtn vr tw hur all da wthut fal wll tk ur fatburnng hrmn nt gar. Sndl, u huld mak ur u gt td abut th vnt. Th vr mrtant. Whn u gt thr, n t. Th nvn ur bd that vrthng gng wll. Wth tr hrmn ut f th tur, ur bd ha n ran t tkl fat. w t at ak and nt gan wght Eat natural ugar all da. av frut at brakfat and wth lunh (whl frut, nt u). Th wa, ur bd gt mfrtabl ttld n t an lvatd but tabl bld ugar lvl. Fr brakfat and lunh, at a thugh u ar n Pha 1 f th lan. Swth all ur nak t rtn nl. Th wll tabl ur mtablm and rar t t handl an rubbh u ut n latr. Eat Pha 2 nak. Frut wth mal, lw-fat l f mat r h fr nak. At dnnr, u huld hav gd fat. Th wll lw th rat f ugar dlvr. S ull at dnnr a thugh t Pha 3 agan. Aftr all th, t mrtant t mak ur u n urlf.
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n m wa hm, I annt hl but ndr J rblm. What a dlmma! Sh ha mad t lar that h rall lv hr man Jhann, but h rall annt ta n a rlatnh wthut hal fullmnt. I knw J. I an almt gu that h gurng ut hw t brak u wth Jhann, and that what kllng hr makng th dn t h hal atfatn vr lv. Mt l wuld a that a rlatnh an urvv wthut . I am ur J wuld dagr vr trngl. On th thr hand, Fatma ha wrn t nd a wa arund J rblm and w all hav ur h nnd n that. I hav knwn Fatma t wrk m mag n th at and I hav n dubt that h wll mv havn and arth t rt th n ut. M rvr ntrrutd b th rngng f m ll hn and I hav a quk lk arund t tablh that thr ar n lmn narb bfr kng t u. Th numbr unfamlar, but I rgn th v th mmnt h ak. Lz? Shla, Jan an, und tntatv whn I anwr. I th a gd tm t all u? Bnd th tntatvn, I n wrr n hr tn f v. I wndr f t mthng t d wth wrk, n whh a I wll hav t
dr vrthng and g t th and dal wth t. Ugh. W an ak, I a. I vrthng alrght? Um n, h a, thn h fall lnt. I d nt knw what t mak f that. It dntl und lk mthng u. I t mthng t d wth th amagn w dud trda? N, t ut h gh. I n that h ut abut t nd n m, but thn whn h ak, I knw that h ha hangd hr mnd. I wa wndrng f u wuld lk t hav lunh tmrrw, h a. Um, ur, I a. But vrthng alrght? Y t ! h a brghtl. W mak arrangmnt t mt at a n utdr rtaurant n Wtland wh alt avur r and I had n hm t anthr bttl f wn, ttl n m baln, wath th unt, and rt m mr n th vnt f th da.
Sal lubratn
Th nt da, th tw f u turn u n ur undr and larg hat and aftr th nt, I am thng t gt traght t th hart f th mattr. S wh ar w mtng? I ak Shla. Sh lk rtt n a llw haltr dr that ut hr lght kn tn rftl. r mak-u mabl. And nt a ngl trand f hr nv Brazlan human har mr-wav ut f la. I mn at th tabl arund u turnng t tal glan and I knw t nt m th ar
lkng at. Yu knw whn I ad I thnk wd mak gd frnd? I thught Id nd ut tda. Sh ml at m, but mthng rng fal abut hr tatmnt. I dd that I wll gv hr tm t ttl dwn and gt mfrtabl wth m bfr rddng hr fr th dtal. And , vr lunh and drt, w talk abut gnral thng whr w grw u, whr w wnt t hl, what hurh w attndd a tnagr that rt f thng. I fl lk I am n lr t gttng t knw th ral Shla; t a f h all hll and n ubtan. B th tm w ar abut t nh drt I am bgnnng t tr f th banalt f t all whn a vr gd da m t m mnd. Wuld u lk t har a gla f wn wth m? I ak Shla. I fl h nd m lubratn t gt hr t n u. Yu knw, I uuall dnt drnk bfr 5m h wav hr hand t a n. I lk at m wath. It 5:15, I nt ut. and u knw, tmrrw Mnda, I hav t b u frh and arl S d I, I a. And I am ur mlr, t ak, w uld halk th u a a wrk mtng. I th htatn n hr fa, I add, Oh, m n. It ut n gla. Sh tart t rumbl, thn gv n. Oh, alrght, h a. Ordr t. I gnal a watr and rdr. Vr n, I thnk t mlf, I hall gt Shla t tll m vrthng I want t knw.
Phal nntn
Sl at th am tm Wth th hutl f lf tda, ul ftn nd thmlv runnng drnt hdul. Sh ma rgularl brng wrk hm r h ma want t wath ball gam lat nt th nght. Gng ut f th wa t mak ur that u g t bd at th am tm a ur gnant thr gv u mr tm t uddl bfr u turn n and a n a u wak u th nt mrnng. Th g a lng wa n kng nt nl th hal nntn but th mtnal n a wll. St gal tgthr On u hav mad th dn t ntr a ru rlatnh, ntnuall t gal, vn mall n, a a ul. Th gal at a an aknwldgmnt f ur wllngn t b tgthr n th futur. Mr mrtantl, u wll bth hav mthng n th futur t b td abut. Mv n Larn t frgv and lt g f ur gnant thr at mdd. angng n t vr hurt dwngrad a rlatnh wth tm. Yu n t ng and aratng all th tv thng n ur rlatnh. Sa Sndng vr wakng mmnt wth ur gnant thr ma m lk th dal wa f kng a rlatnh alv but n th ntrar, t ma n fat brd brdm. Gvng ah thr a t ultvat thr frndh and uru ndvdual hbb nt nl allw u t grw but al mak th tm u nd tgthr mr valuabl. wvr, nur that th a d nt turn nt dtan whh wll hav u ladng ntrl drnt lv. JOAN TATIA
saturday magazine
WOMANOFPASSION
gh th mama mbga
Suan Kmanz talk abut quttng mlmnt t mak t ar fr l t bu frut and vgtabl frm th mfrt f thr dk.
rh & Mr Kna an nln mama mboa. W dlvr frh frut and vgtabl rght t ur utmr drt. W d nt hav a brk and mrtar bun; ur url nln. Our lnt h fr thr frut and vgtabl rqurmnt thrugh ur wbt www.frhandmr..k r nd u an mal wth thr rdr. I am a fd. I lv rmntng wth fd and urng t and I hav alwa lvd kng and bn trml uru abut urng qualt ngrdnt and alt fd. M an fr fd m frm m mthr, Elzabth, wh a fantat k. Sh ntrdud m t grat fd and t lrng n th kthn. Whn I wa ungr and rmntng wth nw tl f kng, h wa m gratt urtr, bung ngrdnt and rang th utm f m rt. M kr tranng, f I an all t that, m frm bk uh a th Knya Cookry Book, whh wa mld b th PCEA St Andrw Wmn Guld. It wa m rt kr bk and I tll hav t. M frmal duatn a Bahlr f Cmmr dubl mar dgr n bun admntratn, auntng, and nan frm Datar Unvrt. Th da fr Frh & Mr am abut aftr I nt n Saturda hng wth a frnd wh had rntl rlatd frm Grman.
At th nd f ur hng dtn, althugh h had managd t ur all th fd tm h ndd, h flt that t wa tm numng and ad h wuld dntl a t hav rdu dlvrd t hr drt. I wa mld full-tm and fang mlar hallng whn t am t handlng huhld hng, I wnt hm and thugh abut hr ral. S, Frh & Mr Kna wa brn. At th tm I wa wrkng a th gnral managr at a rk managmnt rm. Althugh I nd m wrk mmnl and had bn n th tn fr l t a ar, I ndd th hallng f dng mthng that wa trul mn.
Grwng bun
Frh & Mr Kna wa ratnal frm Nvmbr 211. I wa tll mld at th tm, but wth th knd f ntrt I wa rvng frm m lnt, I rald that I ndd t fu n n thng. I lft mlmnt n Januar 212 (t run t) and I hav nt lkd bak n. W urrntl run a mall ratn wth thr ml and w ar abl t rv all ur utmr. Sn ntn n Nvmbr 211, ur bun ha grwn frm th rgnal n utmr t lghtl vr 2. Frh & Mr Kna a hm-bad bun; w hav nvrtd a t and fr trag f rhabl tm. Ultmatl a w grw and a w add nw rdut t ur rng, w wll rqur mr a. wvr, w wll run a an nln bun (unl) thng hang and w hav t rv ur tand. Bau t hm-bad, I am qut bl and avalabl whn t m t handlng faml and hm u. At th am tm, bau f th, I m t b at wrk mr ftn than nt. M ntal hallng wa balanng runnng th bun and m mlmnt. Aftr I wnt full-tm nt Frh & Mr, th hallng bam
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RESEARCHCENTRE
Pt hl t mnd rk rlatnh
d u knw that havng a t arund uld atuall mrv ur marrag? Wll, f ur rlatnh ha ht th rk, thn t tm t ndr brngng n th t lutn. Th ardng t tud ndutd b tw Amran unvrt. Th rt tud fund that ul wh wn a at r a dg tnd t hav lr rlatnh, ar mr atd n marrag, and rnd bttr t tr than ul wh d nt. Th tud fllwd 1 ul, 5 wh wnd a at r a dg and 5 wh dd nt wn an t. Maur f hart rat and bld rur takn durng a tuatn knwn t b a ur f nt btwn u hwd that tl bld rur radng f ul wth t wr lwr at baln, wnt u l n rn t tr and rturnd t baln qukr than n ul wthut t. Th tud tablhd that ttng an anmal r vn ut wathng h n an aquarum rultd n lwr bld rur amng ul. Thr wa a gnant drn n bld rur rn t tr and rvr tm btwn t wnr and nn-t wnr. In m ul wthut t, bld rur rmand hgh 1 mnut aftr th nt ndd, a th tud.
Th gn ar n th k
latnh ar bad n aumtn, gr ara, and radng f gn. Lk, I aumd u wuld tll m that u wr n al at m nt. Wh? I man m bng n al ddnt hav anthng t d wth u. Oh, t ddnt? S what wr u n fr? Crult agant anmal. What, a dg? Y, m . Suh ar th thng that l nvr talk abut. Mn ftn gt t wrng, , but t th wmn wh truggl t rad gn that wuld hl thm ut a tag n a rlatnh. Th want t gv t ha and frm vn whn t a bt t n t dn t. But at what nt d w a, OK, nw w ar datng? alf th tm u uld ut b havng a gd mmnt and nt thnkng abut what t man, u gt uzzld whn u wak u t dal wth u and w and makng lan tgthr and u wndr hw th hll u tartd harng ur tthbruh. Blw tu that wmn a a gn that th ar th al n. If u hav gn dwn th ath, d nt vn at urrd t nd ut that u ar datng. Th aml al t th wh hav bn gng n a fw dat but hav nt t dlard that th ar an tm.
avdng that tr fr mnth. Sh akd m what I thught. I ad, That ha runnng an rgan trad bun n h bamnt, dnt b n. Gvng a wman ur hu k man that h an m and g a h la; that nw h n th nd. Thr n bggr tatmnt f mmtmnt.
Enhand al ntratn
Ardng t th rarh whh wa ndutd n Amra, 61 r nt f huhld wth t hwd a ntnt ln f gd rlatnh btwn rmant artnr. Th ndng wr rntd durng th annual mtng f th Amran Phmat St. Ardng t Karn Alln, th lad rarhr, thr wa mthng n th rlatnh btwn th ul and t that nhand al ntratn. Th tud maurd rlatnh ln, martal adutmnt, ntrrnal urt, and t attahmnt. In anthr tud ublhd n Psych-Cntral magazn, rarhr and lnal hlgt Suzann B. Phl f Lng Iland Unvrt fund that ul wh wn t mrvd thr rlatnh b fung n hw th ntratd wth thm. Ardng t Dr Phl, althugh ul wll vhmntl dagr and dr n numru t, th wll uuall bth ftn n mannr and tn t agr that th hu t grat. In hr tud, h argu that l ftn drb t a undmandng and gvng unndtnal lv whn th ralt that t rqur a lt f tm and attntn, al fd, and ar. Th thrw u n rug, n th hu, and tal fd frm untr-t. Yt w at thr aw bau w lv thm muh. Th am al t th wh wn t.
Mtng mm
Wh wuld u want t d that n th nd mnth? Of all th l un, aunt, nhw, landlrd u had t ntrdu hr t ur mthr? Thn n u ral that u gu ar atuall ut frm drnt lth and u want t ull ut. But b th tm u hav mad a tatmnt b that ntrdutn and nw h thnk that u ar th ru t. Whh u ar nt; w all knw that. Yu ar ut tabl, lk a u, and u ar nt rad t tak t t th nt lvl. S hw ar u gng t nvn hr that u gu ar nt datng whn h all ur mthr t a h? w wll u handl th nundrum, Entn? Mm huld nl mt th that hav bn arvd and ttd. Pla av th r wman th rtatng dr f lg.
Faml funtn
S h a that hr adrabl n gttng batd, that thr a mall gathrng ut faml, and n r tw faml frnd and that h wuld lv f u amand hr. If t nt ru, a u ar gng t mt a fw dtr wh hav th mral arthrt drug fr ur alng grandmthr and annt mak t. If u g, u wll b aradd; h wll hang n ur lv and w barbqu au frm th rnr f ur l. Thn u wll b all datng. Sgh.
Organ ur lf
If u allw hr t rgan ur lf, u ar datng. Fr ntan, f h tak th numbr f ur lanng lad Mama Sauda and tart gvng hr ntrutn n whn t lan ur hu and hw u lk ur h arrangd n th lt, u ar all datng. Yu d nt blv m? Ak Mama Sauda.
Jak mt
Aarntl m wmn wat t har hw u ntrdu thm t ur mat r ur fmal frnd t dd f u ar datng r nt. A lt hng n that wrd u wll u. S f u hav bn havng a fw drnk and ur tngu lght and
u k
A wman frnd whnd hw aftr thr mnth th gu h wa ng had nt gvn hr h hu k. kt
saturday magazine
11
: I datd m grlfrnd fr a ar, thn w brk u. W wr aart fr a ar and runtd lat Stmbr whn h mvd n wth m. I gt hr a b and h ud hr mn t furnh m hu, whh nl had th bar nt. In Dmbr h attndd a faml gt-tgthr, but h nvr am bak t m and ntad tld m that hr aunt had rd t a hr llg tutn and that h had ddd t uru hr dram ur. W drd abut th and h aud m f bng afrad f rnblt. In Januar h am wth a frnd t k u hr lth. Whn h tld m that h had adntall drd hr hn n watr, I gav hr mn. I hav trd t all hr vral tm but hr ln rmanntl wthd t allbarrng md. I akd hr un and frnd abut hr whrabut but th al d nt hr muh. M rblm that whnvr I am at hm I fl hr rn bau m hu full f all th tu h bught. Shuld I frgt abut hr and mv n r huld I wat fr hr n th h that h wll m bak t m aftr h graduat? Pla hl m nd lart abut th u.
READERS ADVICE:
Thr ar a lt f unanwrd qutn n ur lttr. What mad u brak u th rt tm? Wr u n mmunatn durng th rd and whr wa h tang? Cmng bak wa a wa f ang gdb n a n wa ung th gtur f furnhng ur hu. It m thr wa lak f rr mmunatn btwn u, whh th ba fr an rlatnh. Th lar frm th auatn h lvl agant u. It lar that h ha alrad ut t wth u, watng fr hr wll b dng u mr harm than gd. Arat what h dd fr u a mthng gd that n hand n ur lf and mv n. Dan M. M That wman wrng abut u. Yu ar a rnbl man and gttng hr a b rf nugh. It wuld b wrng fr u t b tmt a t wat fr mn wh d nt vn dram r thnk abut ur tn. Th rn u gt frm hr un and frnd and th fat that h d nt vn all u
larl ml that h d nt want anthng t d wth u. Sh ha mvd n, d nt wat ur tm watng fr hr. Gt n wth ur lf and frgt abut hr. Am Otn Ouma Frgt abut hr and mv n. If u wat fr hr u wll m t rgrt that dn. Yu an ll r gv awa th thng that h bught a that wll hl u frgt hr. Arthur Omu Tw wa url lad nwhr! Yu
It vdnt that h avdng u.Yu wuld hav t b nav t wat fr hr. If h gng t vr m bak t u, t wll b bau f th furnhng h bught fr ur hu. Sh ha alrad fund a man wh nt afrad f rnblt and all that talk abut llg ut an u. Mv n wth ur lf but knw that n hr lf ht a rk and th h tart nkng, h wll m bak bangng n ur dr, dmandng hr furntur. Murungu P. Mukr.
w d I knw f h Mr Rght?
Aunt. Thank fr ur gd wrk. I am a wman agd 27 and hav bn datng a man fr tw ar nw. M man u that I am nt ur f h th rght man fr m. Smtm I fl that h d nt lv m and at thr tm I fl that h d. Aunt, I fl that I am rad fr marrag but wuld lk t knw hw t tll whthr h m Mr Rght. What gn and bhavur huld I lk ut fr that m hart an ttl n hm? I lv hm but m far that I mght nd u ttlng dwn wth th wrng rn and gttng hurt.
hank fr ur qutn and mlmnt. Yu und nfud and tuk n th rlatnh and ar wndrng whthr t mv n wth t r lt g. Yur flng uld b bau f nurt n ur wn mnd r at ngatv rn. wvr, th n thng u m t lak hr brt, whh ftn rv t k u grundd a u k t knw whthr u ar n th rght rlatnh r nt.
Th an b larl n whn u a that u ar nt ur whthr ur bfrnd lv u r nt and al th fat that u ar farful. Yu nd t knw that th uld rd th trut u ar buldng n ur rlatnh, makng t dult fr u t artan th nrt f ur bfrnd lv. In rgard t ur qutn a t whthr th th rght man fr u, t mrtant t ra
m f th u. Th rt n huld b ur bfrnd mmtmnt t th rlatnh. D h du h futur and wth u n t? Sndng tm wth u al anthr gn that h uld b mmttd.
Rgular mmunatn
Whn l allw thmlv t b tgthr, th lvl f mmunatn nhand, thrfr th tnd t knw
ah thr n a mr ubtantal wa. Rmmbr that th huld b dn rgularl a t n f th k at f an uful rlatnh. wvr, f u ral that th rlatnh nt rtng an f th haratrt, u huld rndr tang n t. It bttr t brak a rlatnh than a marrag. Whng u wll n ur arh fr lng-latng lv.
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EXPERT TIPS
Shw ur darng rk tar d b takng a tradtnal fabr ktng and rvng t u wth a twt.
Ptur b: Dunun Wllt Sht Atant: M Kamaka Mak-u b: Glad Gthg ar b: Rh fr th Strand Gru Afra. www.trandgruafra.
Plat fantat
Clurful tlh lat wll nvr l t aal. Plat ha vlvd; t n lngr a mark f takn, but ud t muld vr fahn-frward tm. Plat ar ar a grat h durng th wt ll
1t nk h, Sh5,9; wht and blak lat dll h, Sh9; url lng wth dtahabl bw dtal, Sh2,9, all frm Kah.
saturday magazine
13
FASHION&STYLE
2 3
a.kb..k Mdl: Gra Anang Prfn: Dgnr bb: Travllng, Radng and Ckng
1 2 3 4 5
Dnm watat, Sh1,5; rang vt, Sh1,, bth frm Clthng Garag. Ktng g-ant, Sh3,, Narlag anrlla; nk, Sh3,5, Kah; gld andal, Sh1,8, Mr Pr.
Grn and blu ktng butr harm umut, Sh4,, Nlarg anrlla; lm grn hadwra, Sh1,5, Clthng Garag; rd nk, Sh2,8, Kah; bra u, Sh1,9, Truwrth. Blu at, Sh1,8, Mr Pr. Rd hrt Sh3,5, Clthng Garag; ktng kant, Sh3,5; ktng buttr rag, Sh8, bth frm Afr fanat. Badd andal, Sh1,8, Mr Pr. Ktng r akt, Sh2,5; ktng ant, Sh3,5, bth frm Nlarg anrlla. Cram hn blu, ShXXXX, Mr Pr; atnt hl, Sh4,9, Angl. Vl ktng umut, Sh6,, Nlarg anrlla; grn blt, Sh1,5, Clthng Garag. Earrng, Sh2,9; llw wdg, Sh6,5, bth Kah. Bra u, Sh1,9, Truwrth.
14 saturday magazine
Chng ur battl
Ert wgh n n whh battl ar wrth ghtng wth ur hldrn.
h mak u warm and fuzz nd and ar knwn t b bundl f . wvr, hldrn ar human bng and n human bng rft. I t, thrfr, vr admbl nt t rat whn ur hld d r a mthng that nt qut rght? Whr huld u draw th ln btwn kng arund and bng drtful? andlng tuatn uh a th bl dwn t valu, a Talu Chg, a mthr f tw grl agd 12 and ar. Sh lan, Anthng that mrm r thratn th valu that ar mrtant t ur faml, fr aml, a Chrtan fundatn, rt fr thr, and hnt, ar battl that ar wrth ghtng. A furthr wa t a th gnan f ur hld bhavur, ardng t Jnnfr Karna, a rlatnh ah and authr f Marria Built to Last, t ak, I th an at f dbdn and
Tthl tddlr
: My baby is agd on yar and on month, but h has not got any tth yt. Is this normal or is this a problm? Vtra Gthg, 3, mthr-f-n, adv: A nw mthr w mtm wrr whn ur hldrn ar bhnd n rahng rtan mltn. It vr a t mar hldrn, but ut rmmbr that th all dvl at thr wn ndvdual a. Sm bab ar brn wth tth and thr hav thr m n at vr n r vn tw ar f ag. Mt bab ar n btwn, ng tth wthn th rt fw mnth f lf. Sn u annt fr th tth t m ut, t bt nt t wrr lng a ur bab thrw halth. Bab mltn hav a rang wthn whh th ar mmnl rahd and ur n tll wthn th rang. Aftr a fw ar u wll nt vn nt th drn. Stll, f u ar vr wrrd abut h tth, u an k a mr rfnal nn frm a dntt. COMPILED BY TRICIA WANJALA
Got qustions? Ask our panl of mothrs to hlp by sndin thm to satma@k.nationmdia.com
Cmrm wrk
Stll, thr mut b aramtr vn n uh mattr n hldrn n f arratn tak tm t dvl. It nt unranabl nt t want t b th arnt wh hld war ama t hl vr da. M Chg ha fund mrm t wrk whn t nt lar what th rght r wrng thng t d. Sh a, M 12-ar-ld lk all thng nn, rnt, and anmal attrn. I lk ubtl lur. S, whn w h, h an gt a t r bttm n th rnt and lur f hr h a lng a h blnd t wth ld lur. And a hldrn grw, th natur f th battl ud t vlv. Fr aml, durng th tn ar, hldrn bgn t b awar f wh th ar and ar larnng t mak thr wn dn, a M Karna. At th tm, t mrtant t b ntv t thr nd fr ndvdualt whl gudng thr maturatn. Durng th dlat tn ar, valdatn wll hl t nrm ur hld wrth. Valdatn d nt man agrng r arvng, wrt hld and adlnt hlgt, Dr Karn all, n hr P f Mnd blg n th Phlg Tda wbt. Sh lan, Valdatn a wa f mmunatng that th rlatnh mrtant and ld vn whn u dagr. W valdat n anthr b aknwldgng and atng ah thr nn and flng a undrtandabl a wll a uttng th fu n lvng th u at hand and nt ah thr haratr. Dr Cathrn Gahutha, a marrag and faml thrat at Maranatha Cllg f Prfnal Stud, adv arnt t ut thr rrt nt thr bakt:
th thng that ar trul nn-ngtabl, th that allw m mrm, and thng that ar nt wrth ghtng abut. Thnk abut th u u lah abut wth ur hld. In whh bakt d th blng? Th rt bakt huld b th mallt and th lat th largt, a Dr Gahutha. Dd t b tadfat abut ur rrt. Sh add, A arnt, w huld b ntnt. Chldrn ndvn a a gn f wakn and wll nt tak u rul f w d nt tand b ur nvtn. Sgn that dln ha rd th ln nt authrtaranm nlud rblln, truan, lw rfrman, lf-nglt, lw lf-wrth, ltud, and vn hba. On th thr hand, rmv arntng lad t lak f rtrant and drt tward thr. Th ha mddlgrund authrtatv arntng. An authrtatv arnt lar n tatn and nqun but allw fr blt and llabratv rblmlvng wth h r hr hld, a M Karna. Th th mt tv frm f arntng. In rdr t b uful, arnt ught t k n mnd thr mtv a wll a thr hldrn and m u wth vabl tn t lv th rblm that au ght. Evr ght huld b a tratg t hl ur hld dal wth h r hr u, a Dr Gahutha. Gd arntng abut allwng ur hldrn t dvl thr wn valu and ndndn that th an ratvl lv thr wn lv.
saturday magazine
15
Ehbtnt nd ur hl
Pl dng rvat thng n ubl nd ur urt, nt ndmnatn, t t th trrbl habt. B Dr Jahm Our
gru f mn atd m th thr da. Th wr unha wth what th drbd a ubl mbhavur b wmn. W knw u blng t a wmn chama, ad n. Tll thm that w ar nt vr ha wth th wa th dr. Y, ntrtd anthr. Tll thm t k thr nakdn t thr bdrm r l w wll ham thm! Y, thr ar fan fahn that wmn war. Sm ar gd fr warm wathr, thr fr ld. A numbr f wmn ma war mn r aghtt t r vn tumbo ut, and t ttall n wth m a lng a th fl mfrtabl. It mak thm lk h and grat. I, thrfr, thught th mn wr bng unranabl and tld thm . Gu, u al ag ur trur and anall lav ur hrt unbuttnd, I rmndd thm. I hav nt hard an wman mlan. Wh t alwa an u whn t a wman? I wa gttng ut. Rntl n ntral Kna, a wman wa trd at a bu tag bau l lamd that hr dr wa hrt. I wndrd wh ranabl l wuld hartll nvad thr rva. Yu d nt undrtand, land n f th mn. Thr a wman wh a arund hr and whn u lk at hr, h thr lft hr dr and hw hr undrwar r unbuttn hr blu and hr brat. Th all frwnd n dgut. Th thr da I warnd hr t bhav and t m urr, h wnt an tra ml, lwrd hr undrwar and hwd m hr nakd buttk, hutd anthr. I rmd mlf nvr t rk talkng t hr agan. land that nn f thm knw th wman and nthr had th vr rd an ual ntrt n hr, hr wrd bhavur urrd and dgutd thm. Sh alwa walkd awa fat aftr hr rfrman.
wr dung; th undd lk a a f hbtnm. Ehbtnm a muln t hw n gntal t an unutng trangr. It a knwn hatr rblm. Th hbtnt ha n ntntn f havng wth th trangr, but ma fanta and vn maturbat a art f th at. In m a, th ndvdual awar f th dgut that th aru n thr vtm and ma vn aggrat t t au mr ut. Ehbtnm ur n bth mn and wmn. It au ar nt wll undrtd. On thr that t uld b th rult f a dfuntnal faml whr hld abu mmn. In th a, t ma b unnu rbllu bhavur a th hld grw. Othr l blv that t uld b du t t muh f th hrmn alld tttrn. Th hrmn fund n bth mal and fmal and rnbl fr tmulatng ual dr, but whn rnt n v amunt, t thught t au thr rblm, amng thm hbtnm. Othr bl au ar nur t th bran, fr aml aftr an adnt. Thr ar art f th bran that ntrl bhavur and f atd, uld au uh a rblm. Al bl th tuatn whr a mal hld grw u flng that h mthr ha rtd hm bau h d nt hav gntal lk hr. It a hlgal grwth drdr and an manft latr n lf a hbtnm. Unfrtunatl, th ubl nt awar f th mdal ndtn. Thrfr, vtm ar mtratd and ma b batn r vn trd n ubl. It a tuatn whr a lln au mmunt rag and th atnt unhd ntad f bng tratd.
Tratmnt avalabl
Tratmnt fr hbtnm nlud a mbnatn f hthra (an ntn frm f unllng) a wll a u f drug. Th rt t t mak th k rn ral that thr bhavur abnrmal. Smtm th dn thrugh unllng r gru thra.
On an ndvdual ha nght nt h r hr rblm, mr rnald ntnv unllng dn. Th rn hld t rla fanta that aman th hbtnt bhavur wth mr atabl n. Drug ar ud t trat th ant, drn, and thr mntal dtr that aman hbtnm. Bau tttrn an au th rblm, mdn t rdu th hrmn hav al bn ud t trat t. Dtr, u ar rght that mn al fa th rblm, ad n f m ltnr. I aw a man ng h gntal n th bu th thr da. Th all agrd that mn, all, bhav n th wa, and vn rub thr rvat art n unutng wmn n th bu and thr rwdd la. W agrd that w wuld lk arund fr uh l and adv thm t a dtr, nt tr r bat thm u, a ha frquntl hand.
Phatr rblm
Nw, that wa dntl nt nrmal. In fat, t had nthng t d wth th ummr war rblm I thught w
16 saturday magazine
Tll-fr wavng
ar tlng thnqu vlv ntantl. Th latt wa t wav b ung th nt thnqu. Th mthd, whh ha bn n u fr nl thr mnth n Kna, ganng ulart amng th kng vratlt n thr har tlng tn. Nt wavng m-rmannt, latng tw t thr mnth. Th nt wav ha tw art a bttm a and a t lur. Th bt thng abut t that th har alrad attahd t th a. Th man that thr mnmal wng nvlvd.
and harn
I ur wav bmng l lng bfr u ar du t rmv t? U a harn t attah th wft bak t ur latd trak. Tuk t d nt th har and vr t wll. A mall dark n th mt drt. U harn t hld tnn, har band, and har fall n la. K a numbr f thm hand n ur bag/ kt fr quk tlng.
Nw thnlg allw u t hld ur har u wthut hwng trak r an thr tll-tal gn f wavng. B Irn Nrg
Stlng tn
Aftr hamng and d rtn tratng f ur har, th bttm attahd arund th rmtr f th had and rwn, aftr whh th lur attahd. Th nt rv a a grd t hld th lghtt attahmnt t th har. Th thnqu dal fr all har t vn th thnnt and hrtt, whh ar dult t wav ung th tradtnal mthd. Th tlng tn ar numru, allwng t t b ut a hrt and a lw a ur wn har uld bl allw. A al huggng tl that mv wth u a natural a u an gt wth th nw nt wavng thnqu.
K ur wav lght, bun, and hn b ung hn ra at all tm. Oanall, u ma tr n f th nw har lh. Avd anthng wth trlum a th wll wgh t dwn.
Th author is a bauty industry consultant and lcturr at Irn Bauty Training, Nyri.
NATURALHAIRCORNER
lp! I hav had natural hair for 16 months now and th journy has bn ovrwhlming. Much as I lov my natural hair, I am tmptd to go back to a rlar. What should I do? Frt f all, rmmbr that t ur har and thr ar n rul r al trh fr th
wh h t rman natural th lngt. If u dd t gt a rlar that a rnal dn and thr n ran t fl gult abut t. wvr f u fl that th mght b ut a ang ha du t frutratn, u ma wh t rthnk uh a rmannt dn. Jut a mthr mtm tr f thr tddlr, natural
har nthuat mtm nd a brak frm thr har. I wuld uggt that u gv t a rt b gttng a rttv tl lk brad, rnrw, a wg, r vn a wav fr a whl. Th wll gv u a brak frm dal tlng whl t gv ur har a rt frm v manulatn and th lmnt. Altrnatvl, mak an antmnt wth a har tlt
wh gnunl vrd n arng fr natural har and lt thm amr u. Latl, gt th urt u nd frm fllw natural wh hav fad mlar hallng. Lk u nln frum uh a Tra Natural and Kurl Khana n Fabk t gt rmmndatn fr rdut, t, and tlt. TRICIA WANJALA
saturday magazine
17
HEALTH&NUTRITION
St adntal lak
Clnal nutrtnt Sna Parmar Mukhr n ng mbarrang bladdr lak
ASK SONA:
How do I get back in control?
Tghtn th mul arund ur lv r and hld fr a unt f v. If u nd that u ar hldng ur brath, ullng n ur tmah, r quzng ur lg tgthr, thn u ar rbabl nt dng t rght. Yu want t buld u t v t f 1 ntratn vr da. ld ah ntratn fr a lw unt f 1 and rt fr v t 1 nd n btwn. On u ar ha wth th rutn, nh ah wrkut wth rad ntratn. Th nvlv ung th am mul but u ar nl hldng fr an ntant.
n un a tm whn I ud t adult dar at th urmarkt, I ud t thnk f ld wmn. Aftr all, I thught f nntnn a a rblm that atd ld l, a rblm that wuld nvr vn lghtl tuh m lf. Turn ut havng bab hang that. Bfr I a mr n that, lt m rt lan th drnt t f urnar nntnn. Th rt alld tr nntnn. Th whn lakag ur thr whn u rt urlf r whn u laugh, ugh, r nz. Th nd urg nntnn, whh man that u nd t g t th l a lt and hav t gt thr rtt qukl whn th urg trk. Th t f nntnn al knwn a an vratv bladdr. Th thrd t a mtur f th tw.
Untd au
S what d bab hav t d wth an f th? Wll, whl nntnn ndd mr mmn n wmn wh hav had hldrn, t nt narl fr th ran u wuld t. Yu , mt l thnk that th u that ar ar du t trthng and tarng f th lv r and thr tu a th bab a thrugh th brth anal. wvr, rnt rarh uggt that t mr mlatd. Whl t tru that wmn wh hav had a C-tn ar l lkl t dvl tr nntnn than th wh hav gvn brth naturall, th ar tll mr than n-and-a-half tm mr lkl t ur frm a lak bladdr than a wman wh ha nvr had a bab. It m that rgnan, nt ut th gvng brth bt, aar t d th damag. A fr urg nntnn, n fatr that tnd t mak t wr th tndn fr wmn (and, fr that mattr, mn t) t hav a ut n a mtng thr bladdr bfr lavng th hu vn whn th d nt nd t (mthng w rgularl nurag n ur hldrn). Whl th n tlf unlkl t au urg nntnn, t an mak thng wr b rdung bladdr aat. wvr, th d nd t b dn rrl t b tv ( dbar). Yu an al tran ur bladdr b watng v t 1 mnut lngr aftr u fl th urg t g t th bathrm a t tr t trth th bladdr wall, thrb nrang aat. Th gd fr urg nntnn. Mdatn an al hl t mrv bladdr ntrl f th maur d nt wrk. Ardng t a rrt n Th Journal of Uroloy, wght l an al hl. In n tud, wmn wh lt n avrag 35 und rdud thr nntnn d b 6 r nt, mard t ut 15 r nt amng wmn wh dd nt l wght. www.nutritionbysona.com
Plv r r
Whatvr th au f ur nntnn, thr lnt u an d bfr u turn t mdatn and urgr (whh ma nt vn wrk). Plv r r ma m vrratd, but th ar ml fantat fr mld tr nntnn.
FITNESS
B Vvan Mua
: I g vn t 11 klmtr tw a wk and k fr n hur n r tw a wk. I al lft wght and d Ta B. I hav bn nftd wth fung btwn m thgh tw. Shuld I t ggng t avd a thrd rurrn? I war br undr m trakut. In th at, I ud t war tght. What huld I d? Km Frt f all, ngratulatn fr th gd wrk u ar dng. It tak ddatn t tk t an r rutn. I d nt wh u huld gv u mthng that gd fr ur halth and ha mr advantag than th dadvantag
rfrabl b mad f ttn. In addtn, d nt ta n ur wrkut lth lng aftr ur wrkut a mtur nurag fungal grwth. Clan u a n a u an aftr ur wrkut and dard ur wt lth.
Dth th tght
Aftr hwrng, dr urlf rrl. It ma hl u t al fungal ram t ur nnr thgh. Yu an war thr tght r a trak ut durng ur wrkut, but nt bth. In th ld wathr u ma b tmtd t war ur trakut vr ur tght but a n a u tart watng u wll hav v mtur agant ur kn whh wll nurag fung t brd. Yu ma lar ur
lth f u wll b abl t tak thm a ur wrkut rgr and u gt warm. I am ur that th adv wll hl t lv ur rblm. K n mnd that rvntng fungal nftn all abut makng ur u d nt nurag a nduv nvrnmnt fr fung t grw. D nt gv u ggng; I wuld hat t a gd wrkut g t wat, and am ur t tk u at lat a ar t gt t th lvl f tn u ar urrntl at. Rmmbr, r nt fr quttr. This answr was providd by Japhth Amimo, a crtid prsonal trainr and th propritor of Pro Wllnss Solutions, a tnss and wllnss consultancy.
18 saturday magazine
RELATIONSHIPS
Th art f nfrntatn
r a lng a thr hav bn l, thr ha bn nt. But t m rn ha fald t b th bt tahr ng a managng dagrmnt tvl rman an luv art. I blv that Knan d nt knw hw t mmunat arratl, a Lambrt Ogara, a unllng hlgt. Knan ar tartng t mbra nt, but mt f u thnk that aggrn th nl wa t handl thng. Knan alwa a, Yu hav t b aggrv t gt what u want, h a. Th trubl wth aggrn that t tnd t ntmdat th thr art, thrfr nt nablng a rlutn that agrabl t vrn nvlvd. Ogara a, Aggrn ha t d wth mng u wth bld nn and hallngng th thr art untl u wn. Takng th da what mattr. B bng aggrv, u nd u rftng th art f nt rlvng nt. Intad, u bm an rt at gttng nt argumnt.
Agrabl dagrmnt
Aggrn wrk
Wll, ardng t Eva Munga, aggrn wrk. Sh ull ut all th t durng a nfrntatn, nludng llng. Sh a, I nvr lt anthng a. In mt a, whn I am lnt, I am lkng fr a wak t t attak. Whn l ar angr, lang wth thr mtn qut a. All u nd a unh ln. Smtm I rrt t hutng; th mt mrtant thng t b hard. I hav a d, lud v, , ah, t a. Mt flk bak dwn durng hatd
u urgnt wrk mal t gt vn. Th ul that nd tlf n th rdamnt wll uuall rqur th hl f a thrat, rtual ladr, r thr trutd rn. At th nt, artnr ar uuall unabl t arat u; th ght abut wh ang hl f turn nt wh n artnr allw rlatv t nult th thr. Whatvr th rlatnh, thr ar ba rul that mak fr an agrabl dagrmnt. Th rt t wrk tgthr tward a mutuall atabl rlutn. Th nvlv ltnng. A frnd whm I nd qut dlmat al han t b a gd ltnr. I dubt that th ur ndn. I ltn knl t thr bau m anal f th tuatn uld b wrng, a m frnd. I al nd that ratng aftr muh thught rdu a bttr rult than an mmdat rratnal ratn. Tak ur tm wth an mtnal nvratn. Allw ah thr t walk awa whn nar a lng a u rturn. Ogara a, Yu annt rlv a nt whn angr, but rmmbr that u ar takng a brak n rdr t m bak and rlv t amabl. If u lt a rblm mmr, t wll gt n th wa f a gd rlatnh. But, , mtm th bt tn nt t tr t rlv a nt. I trul dlk bak-and-frth hang that lav th tuatn wr than t wa bfr, a m frnd th dlmat. Un ralng that m nt wll nvr b rlvd, n rn ha t tak th hgh rad. That rn wll uuall b m.
Snd your fdback to satma@k.nationmdia.com
saturday magazine
19
EATING&OUTING
EATINGIN
Trat at th Ar lub
Ar Club f Eat Afra Rtaurant Wln Arrt, Narb
I
1 gramm bullt hll 1 gramm gngr 1 gramm whl hd tmat 1 tabln tmat at 4 gramm alt
Pll au:
2 nn 5ml rn l 1 gramm garl 5 gramm blak r
f u lk a gd mal and hav a thng fr lan, Ar Club th la t dn. It a quant lttl rtaurant ntld n th mddl f a bunh f avatn man nd Wln Arrt; u knw, that d n n vr g bau th thnk t all abut dl albratn and hangar. It d nt vn rall fl lk Narb; u annt har th tra and u fl aratd frm th wrld. Th lub a bt f a walk f u ar n ft, but u an wrk th alr u ar bund t hav numd.
Plaant l f htr
Ar Club a laant l f htr. It a hmag t vral avatn nr n Kna, nludng Flrn Krr Wln, whm Wln arrt namd aftr. Th arkng mnmal and th ntr rtaurant at abut 7. Th ntr la mad f wd, frm th dr t th r and th blu uhnd at, whh gv t an lgant ldg-lk fl. Th und f th lan nl add t t harm and ambn. Nwmr wll nd th grnr and gnral alm f th la thng. Th rv quk and nntu, but u a ur fd and drnk bll aratl a nl mmbr ar allwd t ntr th bar
T mak au:
at l and glaz nn and garl untl lght brwn. Blnd gngr and frh tmat, add tmat at and mmr fr 1 mnut. San t tat.
T k hkn:
Blnd th marnad ngrdnt and ur vr th hkn . Marnat fr abut ght hur fr rft rult. at a at rn an, add m am l and al th hkn fr thr mnut. Ovn rat hkn fr at lat 1 mnut at 17 dgr, hkng rgularl that th marnat atng d nt burn. Drzzl wth hn and ll au. Srv n a bd f arl manna, wth tarh f ur h uh a Caun dutd bual tat wdg.
r u th l ara. Th mnu alld Th Flght Plan and tr t k t th thm f th Ar Club, wth tm havng nam lk Cna 26 (lw ratd hkn and avad alad), Barrft (am grlld mnut tak andwh), Yllw Wng (bf burgr, ban, and rt tat), th Sur Cub, whh th hldrn mnu. Sakng f hldrn, ur tt an la n th gardn ara, whh ha a t f wng and a ld rght undr ur n. Th da I wnt, th rvd th tandard au lat, whh a lab f urvd wd wth lat fr th au that rall qut ratv. I had dlu frhl quzd rang u and th lngun ata blgn (Avatr). It wa vr mat and h, vrthng u t ata blgn t b.
Jul unhalth
I al had a han t tr th hkn aar alad burgr (Ar Kna), whh ha trak ban, avad, lttu, tmat, and kl. It wa ul unhalth and lghtl nful, but I wa walkng bak, I ndulgd. Th fd gd wthut bng t vrbarng and ml wthut bng untng; a gd balan. Th t rang frm abut Sh8 t Sh1,4 n avrag fr a mal (unl u ar harng a tak, n whh a t mr lk Sh2,) and Sh2 t Sh3 fr a drnk. Th n frm 6am vr da, and hav a arat dltabl brakfat mnu. On a al f zr t hr, Ar Club gt a dnt fur ut f v.
MEETTHECHEF
: What nrd u t bgn ur ulnar urn? Whn I wa n Frm Tw I vtd m unl wh wa th utv hf at Dan Sa Ldg. I aw hm bng rvd lk a kng, and I ddd t fllw h ftt. Aftr that I nt m hl hlda dng n-hu tranng at htl. Whn I nhd Frm Fur, I gt a ntrat a atant u hf and I al attndd Mmbaa Plthn. I wrkd at Flrda Nghtlub, Karn Cuntr Club, thn w nd Mrndat tranng ntr n Navaha.
Thr ar ag w nd Tuana Gardn. Wh ur frmt arr mntr? Chf Eugn Stvn Gathru. Fr fur ar h tk m undr h wng. nvr u hrtut, and h trand m urbl n bak- managmnt. What ar m f ur arr hghlght? I wuld hav t a kng fr dgntar uh a ur Dut Prdnt, frmr Prdnt M, and ur urrnt Prdnt.
Th hghlght whn I rv a gut and h r h marvl at hw Iv latd th dh that mmnt whn th lnt au t ak thmlv whthr th huld at r tak a tur f th dh. It mak m da. What d u d t rla? I Ggl r and tud thm. Othr l ma b ttng n thr hand but I am bu rarhng t k mlf n t f m gam. That lan wh at nl ag 29 I am alrad an utv hf.
Yur t v ngrdnt M, dr rd wn, dr wht wn, frhl grund blak r, frh hrb. Q: Adv fr arng hf? D nt b afrad t rmnt. B nnvatv and adat lal ngrdnt t ntrnatnal r. gn vtall mrtant. Mak ur all ur rvng rdur ar brvd that whatvr ntr ur kthn alwa lan. Sant ur frdg wkl and b thrughl nvrant wth AACP. TRICIA WANJALA
POTO I COURTESY
20 saturday magazine
HOMES&GARDENS
U rnr fa and tnal t brak awa frm th nrm and brng m rgnalt t ur lvng rm. B Tra Wanala
fa a vtal f furntur ud fr lungng, rlang, ntrtanng, and vn lng n m a. Sn a larg amunt f ur tm n th hm nt n th fa, t wrth takng m tm t arfull ndr th tn bfr makng a urha. Th trnd nwada t mv awa frm arha dgn uh a aggratd wngd armhar tward mr mdrn, tramlnd a-avr lk th famu rnr fa t. Th ar al avalabl n that an b aratd knwn a tnal. Th multl allw u th blt t uh thm tgthr a n unt r t brak thm u t rat multl lvng rm lk. Th ar a grat bu, thank t thr blt and tml dgn qualt.
Cutmd dgn
Varu tkt n Kna rvd uh fa. Th mag turd ar frm Aanah Furntur and Intrr. Othr man that rvd mlar rdut nlud BCnt, Umat Intrr, and Jabal Furntur. Cman lk Aanah rvd a utmatn rv whr th maur ur lvng a and wrk wth th lnt t rat a bk dgn. Ordr ar nrmall rad wthn 12 t 18 da. If u h t hav ur tnal r rnr fa mad, h arund fr uhltr fabr r la wth ur dgn man and wrk wth thr ltn. T lan and mantan ur tnal r rnr fa t, Ewah Ltd, wh al n lanng furntur, rmmnd rdut uh a 11 uhltr lanr and GNLD Cart Gl. Th dgn tam at Aanah adv lnt t a attntn t fabr ltn n ln wth th nd f thr faml. Fr utmr wth ung hldrn, ud ar nt rmmndd du t tntal lqud tan and th dtrratng t f frquntl wahng r rubbng. Fr
A drnt tl f atng
utmr wth at, th rmmnd fabr that annt b al ulld aart b har law. Pr fr a tal v- r -atr rnr fa ma tart at Sh12, wth largr ght- t1-tnal atr gng frm Sh16, t uward f Sh5,, dndng n ur hn rtalr. Fr mr nfrmatn, hk ut www.ayanah.com, Umat Cratn n fabk and www.housmark.co.k, and www.mystrawbrrystor.co.k.
saturday magazine
21
PERSONALFINANCE
Cndr th ant w wa
I arn Sh25,. I hav a monthly contribution of Sh2,4 and a sacco dduction of Sh1,. This month I had many pnss and I am now brok. I rnovatd my kitchn for Sh5, and bought a mbuzi for Sh4,. I do not pay rnt but transport costs m Sh6,. I nd up shopping any tim I hav mony. I want to gt a laptop in a months tim; it will cost m Sh4,, and I hav savd Sh1,. I want to mov from hom immdiatly. I am going nuts. Plas hlp. Lt u nt dwll n th n u hav alrad nurrd. What dn dn. Yu m t b gng nut bau f th rnl f nd vru want. Yur nd m adquatl vrd b ur nm. Aftr th man n (tranrt, ddutn) that u hav utlnd, u tll hav Sh15,6. Evn f u ar ndng mn n fd, u wuld tll hav m mn lft vr t av. Th want u hav ar th lat and mvng ut f hm. It ma b tmtng but d nt tak dbt t fund th want. And t trng t d thm at th am tm. Dd whh n tak rrt and ut ntnu avng fr t. D n at a tm, fr aml bu th lat, thn av tward mvng. Whhvr m rt u t u. Rmmbr, mvng ut wll m wth an addtnal mnthl n that u hav t atr fr, that man l mn lft vr. B hnt wth urlf. If t gng t b t muh f a burdn, tn th mvng ut untl u ar arnng mr nm. D nt arr mn wth u t avd ndng t and whatvr u dd t av, ut t awa aratl mmdatl u gt ad. Email your qustions or commnts to Wack at wack@cntonomy.com
W uld larn a lt frm th ant abut hw t rat grat tr f walth frm th rumb f ur alar. B Wak Nduat Omanga
nt an tah u a lt abut mn. Dt nt havng ladr th amlh farl ml tak uh a fd trag, garbag lltn, nt raratn, urt, and vn gng t war. Ant ma b mall, but th buld hug anthll and nt. Th wrk trll, gng ratdl t and fr wthut dtratn. What d th hav t d wth mn, and avng n artular? Lt u tak t n ln at a tm. Embra dlad gratatn. Yu wll nvr an ant arrng a rumb tng b th radd t tak a bt f th rumb r tr t at t all. Th hav a ur fr that rumb and th ar gng t arr t untl th gt t thr dtnatn. In thr wrd, ant hav mbrad th nt f dlad gratatn. Th knw what th rumb fr and th ar nt gng t tart numng t mdwa. Man f u hav bm lav f ntant gratatn. Our lv ar a m and w ar n hrrbl dbt bau f ur nablt t wat and ahv th bggr tur. W hav nvnd urlv that w mut hav that tm tda. St rkll atng nt ur rumb f u want t t bm mr than ut a rumb. If u annt ut awa Sh5, tda t wll nvr bm Sh1 mlln, and u wll nt rat walth. Bau th wrk wth th rnl f dlad gratatn, ant al nvr g hungr n wntr. In th ummr th tk u n fd that an arr thm thrugh th ld an. D u hav nugh mn fr a ld an? w lng wuld u urvv n ur urrnt lftl f u lt ur nm tda?
A
1
Nt uttng mn ad fr a ran da ml rkl bhavur. Start whr u ar. Whn an ant nd a rumb t k t u and tart th urn. It d nt wat arund hng a bggr rumb wll fall a tabl. Yu huld al wrk wth what u hav ntad f rratnatng bau f what u d nt hav. I annt unt th numbr f l I mt wh ar watng fr th magal Sh1, r Sh5, r Sh1 mlln t tart. Yu wll nt gt anwhr b watng. Th t f uttng th mall amunt awa rgularl add u. Yu ar th CEO f ur mn. Dt nt havng a gnral, ant d thr wrk dlgntl. Th d nt laz arund r tak na n t f th anthll. Walth ratn aum u ar gng t b rnbl nugh t b th CEO. Yu ma hav ndtnd urlf t b rlant n mn l gvng u ntrutn at wrk, but u wll nt gt awa wth t whn trng t rat ur wn walth. Yur mlr nt gng t rat walth fr u. A I hav ad man tm bfr n th lumn, vn that nn fund nt gng t fund ur rtrmnt. T rat walth u hav tak rnblt fr ur dn, th tmng f ur atn, and th rult. It nt th rnblt f ur mlr, lnt, u, and hldrn t ahv ur gal fr u. Man l lk t mak tatmnt uh a, Th tkbrkr lt m mn. That wrng; u ar trng t a ur CEO rnblt t mn l.
2 3
Yu ar th n wh dd nt tak tm t undrtand what u wr bung nt, t ur fault. Whn u tak rnblt, t mwr u bau u thn knw what t rrt nt tm. D nt wat fr mn r mthng (n trm f a rumtan uh a b l) t fr u t tart dalng wth ur mn. Wrkng fr urvval nl k u urvvng. An ant arr a lad thr tm t z and buld anthll muh bggr than tlf. If ur whl lf nt fung n gttng b, all u wll d gt b. T t ut urvvng, mthng ha t hang n ur atn (nt anbd l). Pl wh hav amlhd grat thng nvr knw hw th wr gng t han, th ut had a vn and wrkd tward that, n da at a tm. Sttng a gal u knw u an ahv bnath ur tntal a a human bng. Y, u wll nt knw hw t gng t han but lk th rumb, tart wth th mall t u an tak tda. It uld ut b that Sh5, avng r t uld vn b rarh n a bun da u hav. K th vn n mnd and tart wth atn that algn t that vn vn f u hav n da hw t wll add u t what u want. A u ta fud, ur mnd wll n u t nw da and u wll thng u wuld nt vn hav ntd had u nt tartd wth th mall t. Go to th ant, considr hr ways and b wis. Without any chif, ocr or rulr sh prpars hr food in th summr and gathrs hr sustnanc in th harvst. Prvrb 6:6-8
22 saturday magazine
A af la fr wldlf
On Marh 28, 21, th landwnr gnd a 15-ar la t rat th Mara Nabh Cnrvan. It th nd largt nrvan n th rgn. Nabh man mng tgthr n th Maaa Maa languag. Th nrvan rvd th rtunt t nrv th land and wldlf whl al ratng walth fr th 5 lal Maaa landwnr. Cntat Ol Sk mngwa Mara n ntralrrvatn@hmngwalltn.m; www.hmngwalltn.m +254 733 632 917 r +254 722 24 251 Safarlnk dal t Ol Sk mngwa Mara. Cntat marktng @afarlnk.m
Ind a tnt at th Ol Sk mngwa Mara ntnu Mrgnn. Th wll hfull avrt an dangr t bth at and attl b alrtng th Maaa atral f th fln mvmnt. On a mmn ght n afar, Afra ln ulatn ha dwndld t 3, tda frm 1, ln n 196 and n Kna, th ln ulatn ha drd frm 15, t 2,5 n a dad. Th ratn f nrvan arund th n Maa Mara Natnal Rrv rvng uful, but t d nt ln th thrat t wldlf n th anmal t utd. Th numbr f lhant nd th nrvan ha grwn bau th fl af, a Marl Rmdan, wh d dal ar atrl n th nrvan and th largr Mara tm n h brght llw twatr arraft. ambtn t vr ark n Kna rvdd wth an arraft fr atrllng th grat wldrn.
Brakfat r dnnr rvd n th buh allw fr gam vwng a u dn It al mdnal. Th vnng gam drv rv t b nhantng that aftr th bg vur mal and th blgatr ta n th wkdl nrmul au tnt that I thnk wuld hav ttd th tl f mngwa, th Amran nvlt and hrt tr wrtr awardd th Nbl Prz fr Ltratur n 1954. wrt man hrt tr nrd b h Afran travl n 1933 and 1954. An lhant bull b th rvr war a llar that ttd wth a atllt h. mvmnt ar mntrd t afguard th hrd aag t mnm nt wth th human nghbur. Ggant h awn n th dam and thn th grand nal: Th Nabh rd f ln. Th th nl rd ut f th ght that u th Nabh nrvan, that ta n t all th tm, lan ln rarhr and blgt Nl Mrgnn, wh tartd th Mara Nabh Ln Prt (www.mnl.rg) n Jun 211. Ln ar th nl al at that lv n faml rd. Th r rd ha ght fmal adult, thr mal adult, v ub f drnt ag, and tw ub-adult. Th tw ungtr ambl tward th ar, uru, and la arund t whl th fmal wath.
Dwndlng ulatn
M am t hav n fmal frm ah rd llard t trak thr mvmnt,
Arl 27
Th hw amd at gvng valuabl nght n th mtr ndutr n Kna. Th nlud adv n th urha f nw vhl, nan and nuran tn, vhl rar and mantnan rv, vhl art and ar, and muh mr. Vnu: Wtgat Mall, Narb Tm: Frm 9am Entr: Fr
I Skatng Ftval
If u hav nvr katd bfr, thr n bttr tm than th rnt. Othr atvt at th ftval nlud hk gam, tr and kn wrd, ballt danng, lv band and DJ m. Artt ln-u nlud Fadhl Itula & Band, Aal Man, Angla Wambu Murur, Ahl Nambura & Band, Th Advkt, Raa Wambu, and Ll Ngma.
Vnu: Th Panar tl Tkt: Chldrn: Advan Sh1,, Gat Sh1,2; Adult: Advan Sh7, gat Sh8, avalabl at th Panar tl Rrvatn, Allan Frana and Wrd U Entrtanmnt agnt and artt. Cntat: 715 688 753, 736 312 1
Arl 3
Intrnatnal Jazz Da
Fr th rt tm n Kna, Intrnatnal
Jazz Da brng tgthr mr than ght Knan azz band, Knan azz nthuat, th ntrnatnal mmunt, and rrat artnr n lbratng th gnr f mu. Prfrman b Chr Bttk, Jab A and Kavutha Mwanza A, Jh lln, Rk na Marak, Chrtn Kamau. Th vnt wll b htd b Jun Gahu and Jak Oamb. Vnu: Tr u, Narb Tm: 6.3m Tkt: Sh1, Cmld b WANGUI TUO
STAYING TERE