EXTENSOR EXPANSION LOCATION IN THE HAND o The eXtensor eXpansion is on the proXimal phalynX

ELBOW: MUSCLES THAT FLEX IT THREE Bs BEND THE ELBOW o B_ brachialis o B_ biceps o B_ brachioradialis o INVERSION vs. EVERSION MUSCLES IN THE LEG (second letter rule) o EVERSION MUSCLES 1 o pErineus longus o pErineus brevis o pErineus terius o Inversion muscles o tIbialis anterior o tIbialis posterior PLANTAR FLEXION vs. DORSIFLEXION PLANTAR flexion occurs when you squash a PLANT with your foot ANTERIOR FOREARM MUSCLES: SUPERFICIAL GROUP o Pronator teres o Flexor carpi radialis o Palmaris longus o Flexor carpi ulnaris o Thumb below 4 fingers shows Flexor digitorum superficialis (deep to other 4 muscles) INTEROSSEI MUSCLES: ACTIONS OF FORSAL vs. PALMAR IN HAND Pad and Dab o Palmar ADduct o Dorsal ABduct SERRATUS ANTERIOR: INNERVATION SALT o Serratus Anterioir = Long Thoracic ERECTOR SPINAE MUSCLES I Long for Spinach from lateral to medial Iliocostalis Longissimus Spinalis SUPINATION AND PRONATION o SOUP-ination_ as if holding a bowl of soup o POUR-nation_ as if pouring it out o

Perineus muscles are also known as fibularis muscles

INTRINSIC MUSCLES OF HAND All For One And One For All Abductor pollicis longus THENAR o Flexor pollicis brevis o Opponens pollicis o Adductor pollicis HYPOTHENAR o Opponens digiti minimi o Flexor digiti minimi o Abductor digiti minimi THENAR AND HYPOTHENAR MUSCLES OAF o THENAR o Opponens pollicis o Abductor pollicis brevis o Flexor pollicis brevis o HYPOTHENAR o Opponens digiti minimi o Abductor digiti minimi o Flexor digiti minimi