QUSTIONNAIRE OF STRESS MANAGEMENT

1. Does your management take any initiation to reduce the stress levels of employees in your organization? a) Never b) sometimes c) very rare d) if required 2. When you are disturbed what kind of activities do you do to reduce the stress levels? a) Yoga b) Meditation c) Spending time with family d) Music relaxation 3. Do you agree that work related stress affects your personal and family problems like health problems? a) Strongly agree b) Agree a) Satisfied c) Disagree d) Strongly disagree 4. Are you satisfied with the working conditions of your organization? b) Highly satisfied c) Dissatisfied d) Highly dissatisfied 5. Are you satisfied with the balance between your designation and the skills you posses? a) Satisfied b) Completely satisfied c) Dissatisfied d) Completely dissatisfied 6. Is your personal life intercepting your work life? a) To a large extent b) To a some extent c) Not at all 7. Does the organization provide you the necessary healthy and safety measures? a) Very often b) Very rare c) Frequently d) No comments 8. Are you able to maintain your stress levels? a) To a large extent b) To a some extent c) Not at all d) No idea 9. Do you receive counseling any time during your work in the organization? a) Very often b) Very rare c) If required d) Frequently 10. Do you agree your work load was reasonable? a) Strongly agree b) Agree c) Disagree d) Strongly disagree

11. .Do you agree the stress management techniques are help to enhance performance? a) Strongly agree b) Agree c) Disagree d) Strongly disagree 12. Do you agree that the management will gives fair and equal treatment? a) Strongly agree b) Agree c) Disagree d) Strongly disagree 13. What do you feel about stress? a) Strain b) Pressure c) Mental tension d) Depression

14. Do you agree heavy work is the main reason for stress? a) Strongly agree b) Agree c) Disagree d) Strongly disagree 15. Do you agree stress always shows a negative impact on your performance? a) Yes b) No c) cant say d) No idea

16. Reasons for employees are getting stress in the organization? a) Conflict with peers b) work load c) Personal problems d) conflict with management 17. If the work assigned to you is not fulfilled properly does the management assist and support you? a) Very often b) Very rare c) If required d) Frequently 18. Are you careful and conscious in making your environment peaceful? a) To a large extent b) To a some extent a) To a large extent b) To a some extent c) if required c) Not at all d) Not at all 19. .Do your colleagues support you while doing work in the organization? 20. In your point of view which is the right tool to reduce the stress? a) Music relaxation b) Meditation c) Physical exercise d) Healthy habits