wMoosoVWathens > Se el LL ® ; oe Pll . = Shaping Every Body. Lv Resi meer www.metrx.co.uk Pee ee reaMen'sFitness magazine 101 BEST EXERCISES By Jon Lipsey Photography Darren Russell, Glen Burrows Models Donald Akim, Adrian James and Matt Morgan@Wathletic Design lan Jackson Associate Editor Chris Miller ‘With thanks to the Twenty Five Club (the25club.com) e EE Bookavine Manager Dharmesh Mistry ~and may not be reproduced in whole or pat without the Production Director Robin Ryan ‘consent ofthe publishers. Managing Director of Advetising Julian Lloyd-Evans 101 BEST EXEROSES ISBN 1.907292 ‘Newsivade Director Martin Belson Chief Operating Oticer Brett Reynolds To license ths product please contact Omela Roccolet on Group Finenoe Director lan Leggett +4 (0) 20 7907 6134 or email omell. raccoletif@dennisco.uk (Chief Executive James Tye Chairman Felix Dennis ible fr he scoracy ofthe intrmaton fondled a a sb or mec ekion mensfitness.co.uk FR