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Phosphorus improves bone density and nutrition of nervous system tissue. When
supplied in proper quantity phosphorus enhances the reproductive organs, autonomic
nervous system, ganglia, brain and other nerve networks. In conjunction with
other elements it can strengthen tissue integrity, function and metabolism. The
proper amounts of phosphorus ensure a balance of the acid/alkaline ration in the
digestive juices, blood and the distribution of liquid throughout the tissues.
"Plasma phosphorus functions as a buffer to maintain the delicate acid-base
balance in the body." 29 It increases the number of red blood corpuscles and
improves tissue nutrition.
Studies have shown that when there is strenuous metal activity there is a greater
presence of phosphorus in the urine. "The higher intellectual capacity depends on
phosphorus - psychic perceptions, idealistic tendencies, humanitarianism,
philanthropy, the subjective functions of the brain, physical brain sensations
(especially taste and touch)." 30 This leads us to the understanding that
phosphorus is essential for brain activity. There is a distinct difference
between the phosphorus needed by the bones from the phosphorus needed by the
brain. Phosphorus for the brain comes from meat, dairy and fish whereas
phosphorus for the bones comes from fruits and vegetables. Phosphorus is vital in
synthesizing lecithin and cerebrin, which are both needed by the brain. Phosphorus
compounds like lecithin are found everywhere in the tissues, lymph, and other of
the body as well as in the white and gray matter of brain and nerve tissue.
Phosphorus stimulated hair growth and prevents the blood from becoming too acid or
alkaline. It is also necessary for the synthesis of the RNA and DNA.
28. Donald Lepore, N.D., The Ultimate Healing System The Illustrated Guide to
Muscle Testing & Nutrition, (Woodland Publishing, Inc., 1985) page 69.
29. Robert Garrison, Jr., M.A., R.Ph. & Elizabeth Somer, M.A., R.D., The Nutrition
Desk Reference, Third Edition, (Keats Publishing, Inc., 1995), pg. 165.
30. Bernard Jensen, Ph.D., The Chemistry of Man, (Bernard Jensen, 1983) page 276.
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