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ZPOINT CLEARINGS

SIMPLE (BUT PROFOUND) Z-POINT CLEARING


(Do this EVERY day) Our subconscious is an extension of God in us. Since God is simple the ways to find God should also be simple. We can look at the Human Spirit operating on four levels: Soul level (spiritual) Mental level (relating to the mind) Physical level (relating to the body) Material level (relating to money & physical possessions)

Love is the foundation of the Soul Level (spiritual). If I can love myself, everyone, and God unconditionally then there is no need to do anything as I have then achieved God himself / herself. I clear all the ways I feel less than love for anyone including myself, my spiritual teachers, and God. (Cue word) I clear all the patterns connected to all the ways. (Cue word) I clear all the emotions connected to all the patterns. (Cue word) I am filled with love for everyone, including myself, my spiritual teachers, and God. (Cue word)

There is no need to clear relationships with specific individuals. If done regularly all the emotions other than love for everyone are automatically erased. After having done the above process consistently, one will lose the capacity to be prejudiced towards any person who has ever hurt us in the past. While clearing several faces may come & go. We must allow this to happen without getting stuck to any particular individual. As for the Mental Level (the mind), once we are filled with love towards everyone, there cannot be any mental or emotional problem left. As far as Physical Level (the body) problems are concerned, a general intention is enough:

I clear all the ways I have any health problems. (Cue word) I clear all the patterns connected to all the ways. (Cue word) I clear all the emotions connected to all the patterns. (Cue word) I have perfect health, now and always. (Cue word)

When we leave subconscious mind to solve the health problems it solves the problems that are most crucial for us first. One can feel the energy flowing automatically in the areas where there is pain or discomfort. Some times physical problems take a little more time to clear, but they are surely and definitely cleared. Now, coming to the Material Level (money or physical possessions), it is enough to clear our relationship with money. It is as simple as this: I clear all the ways I feel anything less than love for money. (Cue word) I clear all the patterns connected to all the ways. (Cue word) I clear all the emotions connected to all the patterns. (Cue word) Money is flowing in millions to me. I am enjoying it while receiving, spending, investing, and donating it. (Cue word)

This will clear all our money worries and any negative emotions related to money. If done regularly, the flow of money toward us will be so quick and easy that we will forget that there was ever a shortage of money.

Z-POINT INSTALLATION & CLEARING FOR RELATIONSHIPS, HEALTH & MONEY ISSUES
Z-POINT INSTALLATION
By installing the following paragraph into your subconscious mind, you are giving instruction to your subconscious mind to clear old, negative patterns and replace them with new, desirable patterns. You need only install the Z-Point program ONCE. After youve read it to yourself, you will never need to refer to it again. You WILL NEED to remember your cue word however.

CHOOSE YOUR CUE WORD NOW


Having chosen your cue word or phrase, read aloud the following instructions: I hereby set a powerful intention within you, my subconscious mind, to effect the best of all possible outcomes by this clearing, and that each time I notice a pattern or patterns I wish to eliminate, as I say or think my cue word, (say your word), you will eliminate all such patterns and components of patterns completely and safely and each time I repeat my cue word in sequence, you will access deeper and deeper layers and all aspects of my being. Each time I wish to install a positive pattern to replace one I wish to eliminate, you will install this quickly and easily. All I need do is repeat my cue word in sequence to activate those positive patterns I am installing.

Z-POINT CLEARING FOR RELATIONSHIPS, HEALTH, & MONEY ISSUES:

Read each statement aloud, with emphasis. When you are prompted to say your cue word, repeat it in sequence, aloud, for about 15 to 30 seconds. For Relationships:

I clear all the ways I feel less than love for anyone including myself, my spiritual teachers, and God. (cue word) I clear all the patterns connected to all the ways. (cue word) I clear all the emotions connected to all the patterns. (cue word) I am filled with love for everyone, including myself, my spiritual teachers, and God. (cue word)

For Health: I clear all the ways I have any health problems. (cue word) I clear all the patterns connected to all the ways. (cue word) I clear all the emotions connected to all the patterns. (cue word) I have perfect health, now and always. (cue word)

For Money Issues: I clear all the ways I feel anything less than love for money. (cue word) I clear all the patterns connected to all the ways. (cue word) I clear all the emotions connected to all the patterns. (cue word) Money is flowing in millions to me. I am enjoying it while receiving, spending, investing, and donating it. (cue word)

Do the Relationship, Health & Money clearing frequently - no less than once daily. Observe how your life changes miraculously.

#24 All All All All

the the the the

reasons why ways that I ways that I reasons why

I need to protect myself by forgetting... dissociate... distract myself from remembering... I distract myself from remembering...

#31 I clear: All of the All of the All of the All of the All of the

ways that I reasons why reasons why ways that I ways that I

sabotage any good that I am doing I feel totally exhausted... I feel I must struggle feel stressed at the thought of moving put out conflicting messages to the universe

#35 I clear all of the I clear all of the I clear all of the And, here is a new I reintegrate that

ways that I'm afraid to let go of this anxiety life reasons why I resist helping myself ways that I've been disappointed one you may wish to try... part of me that tries so hard to stay the same

#36 Unconscious mind, I clear all the ways..... Unconscious mind, I clear all the patterns.... Unconscious mind, I clear all the emotions.....

#43 I clear any vulnerability I have to reconstitute this pattern

#45 I clear all of the ways that/reasons why I feel depressed <cue>

I clear all of the patterns connected to all of those ways/(or should I say 'reasons' if I use that word in point 1?) <cue> I clear all of the emotions connected to all of those patterns and ways/(reasons?) <cue> However, in your One Page guide, the issue is restated for the second point (but not the third). I clear all of the ways that/reasons why I feel depressed <cue> I clear all of the patterns connected to all of the ways that I feel depressed <cue> I clear all of the emotions connected to all of the patterns I just cleared <cue> #46 Point 1 - ways/reasons Point 2 - patterns/ways/(reasons?) Point 3 - emotions/patterns/(ways/(reasons?))

#60 INSTALLATION "I am installing the feeling of _____ to replace __________" or whatever wording makes sense.

#91 GUILT I clear all I clear all I clear all I clear all

the the the the

ways ways ways ways

I I I I

feel feel feel feel

guilty <cue> regret <cue> sadness <cue> _______ <cue>

#77 TRYING TO PROCESS SADNESS I clear all of the ways that I feel any anger towards myself. I clear all of the ways I feel shame mixed with anger towards myself. I clear all of the ways I feel regret mixed with anger towards myself. I clear all of the ways I feel self-condemnation mixed with anger towards myself. I clear all of the ways that I refuse to let go of these feelings. I clear all of the ways that I choose to hold on to these feelings. I clear all of the ways that these feelings have any hold on me whatsoever. Follow that up with steps 2 and 3 and see what happens...

#79 TRYING TO PROCESS SADNESS I clear all the ways that I feel anything less than love for myself. I clear all the ways that I feel anything less than love for (each and every abuser by name) I clear all of the ways that I feel anything less than love for everyone who let me down.

I clear all of the ways that I feel anything less than love for (God, the Creator, my Higher self etc.) Followed by steps 2 and 3

#91 GETTING IN TOUCH WITH MY INNER BEING How about clearing anything that is not love in your heart, for your inner being (I can't remember how Grant words this exactly!)..... Clearing anything that is not love for yourself...... Healing all the ways in which you stop yourself from looking after yourself.... Healing all the reasons you find it difficult to relax.... All the reasons you don't remember to do the good stuff, etc... And then maybe install that you are now filled with a feeling of connection and peace (or whatever it is you would like) with yourself and your inner being.... Installing that you are now able to connect with your inner being gently and easily, etc.... #92 GETTING I clear all I clear all I clear all I clear all I clear all I clear all I clear all I clear all I clear all I clear all I clear all Then, I clear all I clear all IN of of of of of of of of of of of TOUCH WITH MY INNER BEING the ways that I won't trust myself. the ways that I won't listen to my inner knowing. the ways that I won't love myself. the ways that I won't accept myself. the ways that I feel this grief. the ways I feel this deep sadness. the ways I feel this anger. the ways that I feel abandoned. the ways that I've abandoned myself. the ways that I won't let myself move on with my life. the ways that I ___________

of the patterns connected to all of these ways. of the emotions connected to all of these patterns.

#103 NEURODERMITIS I clear all of the ways I clear all of the ways I clear all of the ways I clear all of the ways I clear all of the ways I clear all of the ways I clear all of the ways I clear all of the ways I clear all of the ways I clear all of the ways I clear all of the ways

that that that that that that that that that that that

I feel unsafe. I have buried my fear. I ignore my fear. I ignore my anxiety. I try to make my fear go away. I don't trust myself. I won't listen to myself. I feel angry inside. I refuse to take action. I fear I am trapped. I'm crying inside.

Next have him say the following... I clear all of the patterns connected to all of the ways. I clear all of the emotions* connected to all of the patterns. (all emotions include any anger, judgment, criticism, blame, shame, regret, fear and unforgiveness toward myself, others and God)

Now, one last thing... I clear all of the old tears left unshed within me. I clear all of the patterns connected to those tears. I clear all of the emotions connected to those patterns.

#113 RE: [SHARINGZEROPOINT] HEY! NEAT IDEA! I affirm that each time I say my cue word(s) I am filled with love and acceptance for myself, my loved ones and God/the universe/my higher power/angels, etc.<repeat cue for 30 seconds> I affirm all the patterns connected to all the ways that I am filled with this love and acceptance <repeat cue for 30 seconds> I affirm the love and acceptance I feel whenever I say my cue <repeat cue for 30 seconds>

#117 I clear I clear I clear I clear I clear

all all all all all

of of of of of

the the the the the

reasons it's not ok to feel fear ways that I feel weak. reasons why I feel fear. reasons why I am bad. reasons why it is bad to feel fear.

Do steps 2 and 3 here, and then... I affirm all the ways that I am a courageous person. I affirm all of the patterns connected to those ways I affirm that I love and accept myself without reservation

#124 USING ZPP TO TARGET PERVASIVE FEAR "it is safe to completely let go of this fear" "I will still know who I am if I completely let go of this fear" "it is possible for me to get go of this fear", "I am safe now", etc... and stop and take a deep breath and use the cue word after each "I now install a feeling of __________ to replace the fear". Or "I am now filled with a feeling of peace and contentment" or "I now connect fully with my sense of spirituality" or something like that.

#134 I clear I clear I clear I clear I clear I clear

all all all all all all

the the the the the the

ways I am ways I am traumas I ways I am reasons I reasons I

paralyzed by fear paralyzed by my past don't yet remember. hyper vigilant keep others away feel terror

I clear all the reasons I have PTSD I clear all my fears about "telling" I clear all my fears about speaking my truths I clear the traumas left by my past trauma therapy I clear all the ways I feel anything less than love for myself Then I would like you to do step 2 and 3. Then: I will still know who I am even if I let go of all of these issues I have just worked on It is safe for me to let go of all of these ways It is safe for others if I let go of all of these ways. I replace these old ways with a new feeling of being safe in the world. I allow myself to be filled with love for myself and others.

#135 AN AMENDMENT TO INITIAL INSTALLATION PROTOCOL I hereby set a powerful intention within you my subconscious mind, to effect the best of all possible outcomes by this clearing, and that each time I notice a pattern or patterns I wish to eliminate, as I say or think my cue word, you will eliminate all such patterns and components of patterns completely and safely in each and every part of my self. Using this new instruction, I retroactively clear all ways previously cleared. <Cue> Using this new instruction, I retroactively clear all patterns connected to all of those ways. <Cue> Using this new instruction, I retroactively clear all emotions connected to all of those patterns. <Cue>

#137 SUGGESTIONS I clear all the ways I don't allow myself to connect to my divineness I clear all the reasons that I am afraid to connect to my divineness I clear all the ways that I push my divineness away I clear all the reasons that I disconnect when the divineness becomes too great I clear all the ways in which I feel overwhelmed I clear all the ways in which energy overwhelms me I clear all the reasons I can't hold all the positive energy I clear all the ways I feel anything less than love for myself I clear all the ways I feel anything less than love for my divineness

I clear all the ways I feel anything less than love for God/the universe/higher power [whatever fits for you] Then anything else that pops into your head as you work through these, and then step 2 and 3. Followed by: I am now able to experience my divineness fully I allow my divineness to infuse all aspects of my self and life I feel safe allowing my divineness to infuse my self and life I am able to hold onto positive experiences for as long as I want to I can reconnect with positive experiences any time I choose to

#145 "I clear all the ways in which my crown chakra is blocked" "I allow my crown chakra to open fully"

#147 I clear all of the reasons I am not fully in my body I clear all the ways I disconnect from my body I clear all the ways I feel anything less than love for my body I clear all the ways my body feels restrictive I allow myself to be spiritually connected and connected to my body at the same time. It is safe for me to be in my body. I allow my lower chakras to open gently and easily I can live both in the physical realm and in the spiritual realm with ease. Follow with step 2 and 3.

#152 FEAR OF LIVING IN JOY I clear all of the ways I hold on to anger I clear all of the ways I hold on to resentment I clear all of the ways I hold on to fear I clear all of the ways I block joy from my life I clear all of the reasons I block joy from my life I clear all of the ways I feel anything less than love for myself. I clear all of the ways that I let anything less than joy be my most prevalent emotion It is safe for me to live in joy It is safe for others if I live in joy

I will still know who I am if I live in joy I embrace joy in my life I fill myself with joy Followed by step 2 and 3.

#159 ASTROLOGICAL CONFIGUREMENT I clear all the ways my astrological configurement affects me negatively > I embrace all the ways my astrological configurement affects me positively > [this is an aside here...but I'm wondering if the negative and positive are in fact the same issues/qualities - sometimes that happens but again, I have not a clue what I'm talking about in this context...lol] > > > > > > > > > > > > > I allow myself to learn all my life lessons gently and easily I clear all the ways in which my life lessons feel harsh I clear all the reasons my life lessons have been jarring I clear all the reasons I disconnect from the positive power of my astrological origins I clear all the reasons I disconnect from my personal power I clear all the ways in which I fear I will never really make it I clear all the ways in which I minimize my success I clear all the ways in which I stop myself from clearing my stuff I clear all of the reasons I feel I need to hide I embrace new ways of living in the light I embrace my sacred past, present, and future and step 2 and 3

#162 PSYCHOLOGICAL REVERSAL I clear all the reason I have psychological reversal. I clear all the reasons I am not willing to let go of my issues. I clear all the ways I question this I clear all the ways I question myself I clear all the ways I feel not good enough I clear all the ways I feel like a failure I clear all the reasons I doubt this can work for me I clear all the reasons I fear this won't work I clear all the reasons why it is not possible this can work for me I clear all the ways I am stubborn I clear all the ways my mind is stubborn I clear all the ways I feel anything less than love for myself I clear all the ways I feel anything less than love for my mind I clear all the ways I hold on to my problems I clear all the ways I feel unsafe I clear all the ways I am stagnated I clear all the ways I have trouble with boundaries I clear all the ways i have restrictive thoughts I clear all the ways I feel unsafe when driving I clear all the ways I have anxiety I clear all the ways I have anxiety while driving I clear any and all past issues that driving sets off I clear all the reasons I fear my success won't hold I clear all the reasons I fear something bad will happen if I am doing better

I clear all the reasons I can't let myself be happy I clear all the reasons it's not safe to be free of this I clear any and all physiological reasons for my anxiety I am now infused with feeling calm and peaceful when Im driving I will use my cue word and then feel calm and peaceful then step 2 and step 3

#178 ABUSE OF SELF All the ways that I feel angry toward myself. All the ways that I judge myself. All the ways that I blame myself for anything. All the ways that I am critical of myself. All the ways that I feel shame for anything I've ever done. All the ways that I feel resentment toward myself. All the ways that I fear myself All the ways I don't trust myself. All the ways I won't forgive myself for anything I've ever done

#195 ZPP & ENERGY MEDICINE Go to Radio Shack and buy donut shaped magnets (they come in a package of 5), get a flat-headed nail. Start at the side of the eye point and, following the meridian down to the gamut point, flip the magnet, put the nail through the hole and touch the skin, then flip the magnet again, put the nail through the hole and touch the skin, etc. Apparently this confuses the Triple Warmer's energy. Then you can rebalance it by drawing the line from the gamut to the side of eye. #202 RE: RE[2]: [SHARINGZEROPOINT] HEY! NEAT IDEA! I hereby set a powerful intention within you, my subconscious mind, to effect the best of all possible outcomes by this clearing, and that each time I notice a pattern or patterns I wish to eliminate, that you will eliminate all such patterns and components of patterns completely and safely in each and every part of my self as I say or think my cue word, replacing them with a field of unconditional love and acceptance. Each time I tap my finger while saying my cue word, you will access deeper and deeper layers of my being. To use one of your suggestions for example: Each time I say my cue word(s) I am filled with love and acceptance for myself, my loved ones and God/the universe/my higher power/angels, etc <repeat cue and tap for 30 seconds>

#217 QUESTIONS ON INTEGRATING THE NEW IDEAS Using this new instruction, I retroactively clear all ways previously cleared. <cue> Using this new instruction, I retroactively clear all patterns connected to all of those ways. <cue> Using this new instruction, I retroactively clear all emotions connected to all of those patterns. <cue>

I affirm that each time I say my cue word(s) I am filled with love and acceptance for myself, my loved ones and God/the universe/my higher power/angels, etc.<repeat cue for 30 seconds> I affirm all the patterns connected to all the ways that I am filled with this love and acceptance <repeat cue for 30 seconds> I affirm the love and acceptance I feel whenever I say my cue <repeat cue for 30 seconds> #220 "I clear all the ways I think this can't work for me", "I clear all the ways I think this won't work on everything I need it to" #229 I clear all the ways that I don't believe my subconscious can help me I clear all of the ways that I'm afraid there's only so much I can do I clear all the ways that I decided to set a limit on my good. I clear all the ways that I deserve to receive wonderful things in my life I clear all the ways that I love and accept myself completely I clear all the ways that I carry anger toward myself or anyone else I clear all the ways that I judge myself or anyone else I clear all the ways that I am critical of myself or anyone else I clear all the ways that I blame myself or blame anyone else I clear all the ways that I feel shame toward myself for anything I clear all the ways that I grieve I clear all the ways that that I don't trust myself I clear all the ways that I am guilty I clear all the ways that fear stops me from accepting my good I clear all the ways that I have withheld my complete forgiveness from anyone including myself I am free of all restrictions and limitations I allow unlimited good to flow into my life I am a channel for light and love I accept myself and my life completely #270 ENERGYFLOWS - QUESTION ON PROTECTION "All the ways in which I am not protected when working with clients." "All the patterns related to those ways." "All the emotions related to those patterns related to those ways." #281 "All the ways I let others hold the key(s) to my power" #283 'All the ways I let others hold the keys to my happiness all the ways I let others hold the keys to my prosperity to my joy to my peace to my moving forward in life. #289 THE NEED TO CRITICIZE BELIES* A LONGING FOR RECOGNITION, APPRECIATION AND VALIDATION* *I am recognized. *I am appreciated. *I am validated.

#290 CHARITY BEGINS AT HOME! *I recognize myself. *I appreciate myself. *I validate myself. And then install: *I am recognized. *I am appreciated. *I am validated. #307 AMAZING CANCER RESULTS 1. HIDDEN PARTS: a non-specific catchall for any part that didn't think it was being addressed by the prior therapy 2. THE BODY: speak to the body as if it has a mind of its own 3. THE SYMPTOM OR PROBLEM: the pain, or the issue itself may have a mind of its own. 4. THE INNER CHILD: "Little Me" or "Little X" -it helps to use the person's childhood nickname here. 5. AN INTERJECT: any undigested aspect of a parent or other important figure. 6. A PROJECTION: a Sub Personality who thinks it is actually the person who is giving you a hard time. 7. A PAST LIFE CARRYOVER 8. A STATE-SPECIFIC SUB PERSONALITY: this is a part or personality that only shows up when the client is in a certain place or situation, or is affected by a particular food, drug or substance (legal or illegal). #377 RE: [SHARINGZEROPOINT] LAST NIGHT "I clear all the ways I fear ZPP won't work for me because it is so simple and easy" "I clear all the ways I am reluctant to do my own healing work" #380 FOLLOWING UP ON STEPPING INTO MY OWN POWER I clear all the ways I won't step into my own power. I clear all the ways I restrain my own power. I clear all the remaining ways I restrain myself from stepping into my own power. I clear any residual fear regarding stepping into my own power. I clear all the ways I connect to fear. I install a direct connection to my own power. I now step permanently into my own power. #396 THOUGHTS I release all I release all I release all - LONG the ways I suppress myself. the ways I suppress my emotions and feelings. the ways I suppress my innate being.

I release all the ways I suppress my energy. I release all the ways I hide. I release all the ways I suppress my drive. I release all the ways I suppress my creativity. I release all the ways I suppress my gifts and talents. I release all the ways I suppress my divineness. I release all the ways I suppress my soul. I release all the ways I allow others to suppress me. I install all the ways I allow myself to live fully. I install all the ways I allow myself to feel. I install all the ways I allow myself to be . . .. Divine; . . . love;. Passionate I install all the ways I allow myself to win. I install all the ways I allow my drive. I install all the ways I allow my drive, my passion, my energy, my innateness, my winning, my success, my divineness, my soul, my manifesting to run me. I install all the ways I allow my creativity to emerge, to live fully in me, and to be expressed fully by me. I install all the ways I honor myself. I install all the ways I manifest easily and joyfully. I install all the ways I'm connected to the Divine. I install all the ways I am. I install all the ways I allow good to come to me. I install all the ways I receive fully. I install all the ways I love, am love, and receive love. I install all the ways I heal. I install all the ways I am a success, am successful, and I allow success. I install all the ways I fully live. I install all the ways I feel. I install all the ways I express myself. I install all the ways I flourish. I install all the ways I strengthen who I am. I install all the ways I develop and use and acknowledge my gifts and talents. I install all the ways I live in Divineness, that I walk in the Divine, that I allow the Divine to shine. #422 CLEARING AND INSTALLING I clear all the ways I suppress myself from accepting the flow of money into my life. I clear all the guilt I have around charging for services. I clear all the ways I have felt unsupported by the universe. I release all the ways others might judge my creativity. I install all the ways I allow myself to be compassionate. I install all the ways I honor and love others. I clear all remaining doubts about using the ZPP. I clear all the ways that I block myself from seeing the divine in others. I clear all the remaining ways I fear all this new energy and power. I clear all the remaining ways this energy and power seem too good to be true. I clear all the remaining ways that it seems I don't deserve all this energy and power.

#426 AMAZING STUFF HAPPENING I clear all of the ways I resist letting go of the past. I clear all of the ways I'm afraid to let go. I clear all of the ways I'm afraid of what I'll be asked to do. I clear all of the ways I don't trust myself. I clear all of the ways I sabotage myself. I clear all of the ways I hide. I clear all of the ways I create obstacles to reaching my highest potential. I clear all of the things I do to limit myself. I clear all of the ways I don't value my work. I clear all of the ways I don't allow myself to earn money. I clear all of the ways I let others determine my worth. I clear all of the reasons I don't market my services. I clear all of the ways I don't know how to get paid for what I do. I clear all of the ways I resent not being paid. I clear all of the ways I resent myself for still living in the past. I embrace all of the ways I am opening to my higher self fully. I embrace all of the work I have done so far to clear my limitations. I embrace all of the ways am able to draw upon my inner strength.

#454 RESISTANCE TO ZPP I clear all the ways I don't believe that ZPP will work for me because it is to simple and to easy. I clear all the ways that I believe my problems are to deeply set to get any permanent results with ZPP I clear all the ways I fear that ZPP won't bring any permanent change. I clear all the ways I think ZPP will work for others and not for me. I clear all the ways that I resist the lasting and permanent changes that ZPP produces.

#474 ADVICE FROM DEEPAK CHOPRA 1.) Potentiality: a.) Meditate 30 minutes morning and evening every day. b.) Commune with nature and witness the intelligence in every living thing. c.) Practice non-judgment. 2.) Giving: a.) Give a gift to everyone you meet. b.) Be aware of the gifts that you receive. c.) Silently wish every person happiness, joy, laughter and peace.

3.) Cause and Effect: a.) Witness the choices that you are making in the present moment. b.) Examine the consequences on yourself as well as others. c.) Ask your heart for guidance. 4.) Least Effort: a.) Accept the moment, don't resist what is. b.) Take responsibility for the situation. c.) Do not be attached to your point of view, remain open to other views. 5.) Intention and Desire: a.) Make a list of desires. b.) Release the list of desires to creation, remain willing to accept something better. c.) Accept the present as-is. 6.) Detachment: a.) Allow yourself, those around you, and the situation to be as they are. b.) Accept uncertainty and allow solutions to arise out of chaos. c.) Remain open to all possible outcomes. 7.) Purpose in Life: a.) Pay attention to the still voice in your heart. b.) Make a list of talents and find ways to use them to serve others. c.) Ask "How can I help? "How can I serve?

#478 SURGERY All the ways that I am afraid of this operation. All of the ways that I am afraid of being in pain. All the ways that I am afraid it will take a long time to heal. All of the ways the operation will be a big drain emotionally and physically.

#479 VISION I clear all I clear all I clear all I clear all

STATEMENTS of the ways of the ways of the ways of the ways

I am afraid to see. my eyes contract and keep me from seeing. my eyes won't focus. I am unable to see others or myself.

I clear all of the irritation I feel in my eyes. I clear all of the need to constantly strain to see. I clear all of the need to use muscle energy to focus. I clear all of the need to work so hard to see. I clear all of the ways I stopped wanting to see. I clear all of the ways I'm uncertain of the future. I clear all of the ways I'm not willing to be seen. I clear all of the ways I resist doing what I need to retrain my eyes. I clear all of the anger I feel toward myself for ruining my eyes using the computer. I clear all of the ways I don't find what I'm looking for. I clear all of the reasons I don't like what I see. I clear all of the ways I suffer from visual stress. I clear all of the ways my eyes are not flexible and strong. I clear all of the ways my eyes burn and are tired. I clear all of the ways I don't remember what I was looking at. I clear all of the reasons my eyes are dry. I clear all of the reasons my lid sags. I clear all of the ways I have lessened accommodation in my eyes. I clear all of the ways my ocular activities are slowed. I clear all of the reasons I suppress vision in one eye. I clear all of the reasons I have lost my peripheral vision. I clear all of the ways my visual fields are constricted. I clear all of the ways my eyes feel clouded. I clear all of the reasons my vitreous is breaking down. I clear all of the reasons I notice the floaters. I clear all of the reasons I have chosen to limit my vision. I clear all of the ways I block my inner imagining. I clear all of the resistance I feel in my upper right eye (or wherever it is for you) I clear all of the ways and all of the things I do that hinder my vision. I clear all of the fear associated with seeing. I welcome relaxing and releasing my eyes. I embrace acceptance of where my eyes and my vision are at today.

#484 VISION CHALLENGES I clear all the ways that resisting my good contributed to this challenge with my vision. I I I I I I accept my vision challenge accept my vision challenge accept my vision challenge accept my vision challenge accept my vision challenge am OK with all of this. as as as as as an opportunity to grow. an opportunity to learn. an opportunity to be accepting. an opportunity to use my inner vision. a means of discovering my true nature.

#494 INNER CONFLICT All the ways these 2 parts are in conflict with each other. All the ways these 2 parts are in conflict with my conscious desires. All the ways these 2 parts need to prevent me from moving on. All the ways these 2 parts benefit from preventing me from moving on. All the ways and all the reasons why these 2 parts seek to stay hidden within me. All the ways I've decided to allow these parts such a big say in my life. All the ways I've allowed these 2 parts to stop me from moving forward. All the ways I've decided not to decide to move on. All the ways I feel anything less than love for these 2 parts. I now welcome these 2 parts into the whole of my being. Then, complete steps 2 and 3.

#498 I clear all the ways the world is too harsh and I need to soften it ... I clear all the ways it is unsafe to see clearly...

#509 CHOOSING TO BE ILL I clear all of the ways that I choose to be unwell. I clear all of the ways that I choose not to step into my power. I clear all of the ways that I choose to see myself as a limited being. I clear all of the ways that I choose to experience pain and suffering. I clear all of the ways that I choose to identify with my illness. I clear all of the ways that I chose to bring pain and suffering into this life from previous, future or parallel lives. I clear all of the ways that I choose to learn from illness rather than from good health. I clear all of the ways that I made the original decision to be unwell. I clear all of the ways that I made the original decision to suffer. I clear all of the ways that I made the original decision to identify with my illness. I I I I am healthy and I love who I am. am a whole person in every way. am open to choosing wholeness. exist in wholeness and good health.

#530 CREDIT I clear all Internet. I clear all I clear all I clear all

CARD USE the ways that I'm afraid to use my credit card over the the ways that I'm afraid to use my computer. the ways that I'm afraid of making a mistake. the ways I'm afraid of looking foolish.

#535 EXERCISE I install new patterns of enjoy exercise <cue word> I install new patterns of exercising 3 times/week <cue word> I install new patterns of taking care of myself and my body <cue word> etc....

#557 DOUBT I clear all I clear all I clear all I clear all

the the the the

ways ways ways ways

that I'm afraid this won't work for me. that I'm afraid I can't be helped. I doubt this will work for me. nothing like this has worked for me before.

#576 SHAME I clear all .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. ..

the ways I feel shame .. .. undermine myself .. .. attack myself with automatic thoughts .. .. feel depressed .. .. feel guilty

#577 DEPRESSED I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the

remaining ways that I feel depressed. <Repeat cue> ways that I think negative thoughts. <Cue> ways that I decide to think negative thoughts. <Cue> ways that my decisions led to this depression. <Cue> ways that this depression shows itself in my life. <Cue> ways I feel that I have no control over my life. <Cue> ways nothing I do makes any difference. <Cue> ways I am frustrated with this process. <Cue> ways I feel like giving up. <Cue> ways that I feel hopeless. <Cue>

#592 HOMOLATERAL I clear all the ways my energy runs homolaterally. <cue 30 seconds> I clear all the ways I have chronically homolateral energy. I clear all the ways that this pattern has been stored in my body. I clear all the ways that this pattern has been stored in my energy field. I clear all the patterns connected to all of these ways. I clear all of the emotions connected to all of these patterns.

#609 EVIL SIDE I clear all the I clear all the I clear all the I clear all the I clear all the

ways I feel anything less than love for my "evil side" ways that I feel this part of me is "evil" ways that I feel this part of me is bad ways I blame this part of me reasons that I punish this part of me

I I I I I

clear clear clear clear clear

all all all all all

the the the the the

ways I feel anything less than love for myself reasons I punish myself ways that I feel I am evil ways I feel I am bad ways that I blame myself

#622 SUBCONSCIOUS I clear all the ways I'm not crazy about the term "subconscious"... I clear all the ways I feel (or fear) "not knowing"... I clear all the ways I feel (or fear) my thinking is me... I clear all the ways I feel (or fear) the conscious is superior to the un/subconscious (energy mind)... I clear all the ways I feel (or fear) my past has limited me... I clear all the ways I believed my past was true/real... #647 SUBCONSCIOUS 'I am clearing all the ways subconscious commands don't work on me. Cue word.' 'I am clearing all the ways I have to keep repeating cue words ad nausum and for months at a time before it would become automatic. Cue word.' I love it because it works at the subconscious level, so I don't know all the details. ;-) #654 YAWN Y.A.W.N. You Are Well Now! #658 PEACE I feel calm; I awaken each day with a sense of happiness & well being, I love it when I feel peaceful #664 WAR WITH MYSELF I clear all the ways I am at war with myself I clear all the ways I am at war with Life I clear all the ways I am at war with GOD I clear all the ways I am in conflict with myself I clear all the ways I am in conflict with GOD I clear all the ways I am in conflict with Life I clear all the ways I battle with myself I clear all the ways I battle GOD I clear all the ways I battle Life I clear all the ways I am violent towards myself I clear all the ways I am violent towards others I am at peace with myself I am at peace with Life I am at peace with GOD I am in harmony with myself I am in harmony with others I am in harmony with GOD Step 2 & 3 #726 TRIPLE WARMER 'I clear all the ways I have a chronically dead and dying triple warmer...

#757 TRIPLE WARMER I clear all the ways my triple warmer is exhausted...

#758 ABUSING MYSELF I clear all the ways I support abusing myself I clear all the ways I support failing myself

#780 BASIC GRID "I clear all the ways I have a break or misalignment in my basic grid system including the 3 identified".

#832 LACK OF SUPPORT ...All of the ways I feel the universe/God/Myself/world won't support me. ...All the ways I am judged by universe/world/God/myself ...all the ways I won't accept support from the universe (et al) ...all the ways I hide from the world (et al) ...I am afraid to know my own mind, stand on my own 2 feet, support myself, be an individual, afraid to live, to be me, ...all the ways I look outside my self/life for happiness, approval, security ...all the ways I feel weak, puny, helpless, unworthy, undeserving, unlovable, small, sickly, confused... ...all the ways I am afraid to gain weight, be noticeable, be noticed as a woman, have a noticeable figure ...all the ways I reject who I am, want to die, want to live someone else's life, neglect my life ...all the ways I want to be invisible, don't want to call attention to myself, THEN, all the ways I want to be special, singled out, different, unique (2 sides, same coin) ...all the ways I don't want responsibility, fear letting people down, fear failure, fear success

#838 NEGATIVE EMOTIONS So, I clear all the ways that I feel anything less than love for "the relationship." I clear all the ways that I feel anger for "the relationship." I clear all the ways that I feel judgment about "the relationship." I clear all the ways that I feel critical about "the relationship." I clear all the ways.............blame................. .................................Shame................. .................................Guilt................. .................................Resentment............ .................................fear.................. .................................mistrust.............. .................................unforgiveness......... #846 COMPUTER ENERGY

I clear all the ways the negative energy from the computer gets stuck in my energy system. I clear all the ways that this electro magnetic energy disrupts my free flowing good energy. I clear all the ways that I am negatively affected when I use the computer. #851 RELATIONSHIP RESPONSIBILITY I clear all the ways that I take too much/not enough responsibility for "the relationship" #854 Declan Goulding and Mo Wheeler's, " Love and Gratitude ClearIts." The Clearit is designed to balance energy. www.loveandgratitude.net #860 The Energy Model is: 1: Everything is Energy (Energy makes up all that is seen and unseen) 2: Energy is only Energy (It is neither good or bad, right or wrong) 3: Energy is designed to flow (It is not designed to be held or stopped) 4: Human's are not containers, they are conduits (We are designed to flow energy not contain it) 5: Problems are the result of a disruption/block/resistance in the energy. #889 ABE AND APP I clear all the ways I: ---do not have self-love. <Cue> ---do not love myself. <Cue> ---do not allow. <Cue> ---do not allow my Well-Being. <Cue> ---resist. <Cue> ---resist my desires. <Cue> ---offer resistance. <Cue> ---am resistant. <Cue> ---do not Feel-Good. <Cue> ---defeat myself. <Cue> ---struggle. <Cue> ---am defensive. <Cue> ---imagine I need to defend myself. <Cue> ---resist Feeling-Good. <Cue> ---do not allow myself to Feel-Good. <Cue> ---struggle against myself, my Well-Being, my Feeling-Good, and my desires. <Cue> ---get in my own way. <Cue> ---create drama, struggle and suffering in order to feel alive. <Cue> ---do not vibrationally match my desires. <Cue> ---resist vibrationally matching my desires. <Cue> ---resist raising my vibration. <Cue> ---resist using my imagination to fulfill my desires. <Cue> ---keep myself down. <Cue> I clear all these issues and problems past, present and future. <Cue> Follow with Step #2 and #3.

#892 Carol Ayn's Clearing General Z-Point Clearing for Physical Illness or Pain (Note: Though I've given you a "cue word" reminder after the first statement in each of the 3 sections, be sure to say your cue word for about 15 seconds after every statement. This will install it in your subconscious mind.) I clear . . . All the ways I have (list the physical problem you are experiencing) . . . cue word All the ways I feel lousy All the ways my triple warmer is over-energized All the ways my spleen meridian is depleted All the reasons I can't sleep All the reasons I can't stop and rest even though I'm sick (or in pain) All the reasons I can't believe that energy work will help for this. All the reasons this feels impossible to heal All the ways my neurolymphatic system is congested All the ways my musculoskeletal system is holding tension All of the ways that all of these issues are being held in my body All of the ways that all of these issues are being held in my energy field I clear . . . All of the patterns connected to all of these ways and reasons . . . cue word All of the emotions connected to all of these patterns I install new ways of being able to breathe easily. . . Cue word I am able to take the time to rest so that I can heal My triple warmer is now sedated My neuro-lymphatics system is now draining My musculoskeletal system is now relaxing I am able to sleep in spite of being sick (or in pain) My spleen meridian is now strengthened My body's immune system is mobilized in order to heal I am grateful for my amazing body. I appreciate it in all its wisdom. I now relax into my well being and let my body do what it knows how to do bring me into complete balance and well-being. #905 MOTHER ISSUES I clear all the beliefs that because my mother couldn't love me that I cannot be loved. I clear all the ways that I am programmed to think verbal and emotional abuse is love. I clear all the ways I retreat within my self when I feel emotional hurt. I clear all the ways I don't see my retreating hurts others. I clear all the benefits I get by not accepting love from others. I install that I am loved and cherished. I install that it is ok to have a normal loving relationship I install it is safe to tell others when I am hurting and why

I install that accepting love is ok I install that I love myself. #906 MOTHER ISSUES I clear the original decision I made, that I am inherently flawed. I clear all of the ways that part of me still longs for a mother. I am install new ways of being a good mother to myself.

#907 SELF ISSUES I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways Steps 2 & 3 I I I I I I I am compassionate am whole am an adult am loving love myself am at peace am relational

I I I I I I I I I I I I I I I I I I I I I I I I I I I I I I I I I I I I

pity myself am self absorbed am self centered bitch complain make excuses refuse to see the big picture refuse to listen to myself refuse to listen to other hide from problems refuse to deal with problems refuse to deal with my feelings am sorry for myself choose criticism instead compassion am immature need to better than need to be worse than choose separation instead of wholeness manipulate to get what I want hold on to anger hold on to hurt hold on to pain use hurt to justify words or actions gossip put myself down put other down need to punish myself need to punish others use withholding to manipulate use negativity to make myself feel better use negativity to make myself look better use negativity to relate with another person use negativity to relate to myself the ways I refuse to act like an adult act childish to get what I want need the world to revolve around me

I am mature I am positive #914 TRIPLE WARMER I clear all the ways my triple warmer is out of balance I clear all the ways my triple warmer (or triple warmer energies?) is chronically out of balance My triple warmer energy flows freely and in balance My triple warmer energy returns to balance easily and quickly

#918 RESPONSIBILITY I clear all the ways feelings I clear all the ways actions I clear all the ways I clear all the ways

I refuse to take complete responsibility for my I refuse to take complete responsibility for my I blame others for what I am feeling I blame others for my actions/reactions

#932 LOVE 1) Soul level (Spiritual) 2) Mental (relating to mind) 3) Physical (relating to body parts) 4) Material (relating to money and physical possessions) I clear all the ways I feel less than love for anyone including myself, Master (spiritual guru) and God. <Cue> Steps 2&3 and then the installation I am filled with love for everybody including myself, Master and God. <Cue> I clear all the ways I have health problems<cue> Step 2&3 followed by installation I am having perfect health <cue> I clear all the ways I feel anything less than love for money<cue> Step 2&3 then installation Money is flowing in millions (or thousands) to me. I am enjoying it while receiving, spending, investing and donating it.

#934 THE SIMPLE WAY So, allow me to summarize. This would be "The Simple Way"... I clear all the ways that I feel anything less than love for myself and God. <Cue> (I leave out the Spiritual Master part, although this can be added if desired) I am filled with love for everybody including God and myself. <Cue> I clear all the ways I manifest health problems<cue> I enjoy perfect health <cue> I clear all the ways I feel anything less than love for money. <Cue>

Money is flowing to me in endless streams, and in endless ways. <Cue> I enjoy receiving it, spending it, investing it and donating it. <Cue>

#950 PAST, PRESENT, FUTURE I clear all the ways ppf: My background and experience cannot escape my beliefs. I believe the Love of money is the root of all evil. I believe Love is the root of anything evil I accepted mistranslations as the truth I believe my beliefs are actual truth I need to forgive others (and/or self) for telling me to believe something that might not be true I ignore my positive experiences with money. I elevate words over actions. I separate transitory and non-eternal from lasting and eternal. I resist What IS I resist Love I feel I don't DESERVE Love, Happiness, Wealth, Health, etc...

#986 CONTROL I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the

ways ways ways ways ways ways ways ways

I I I I I I I I

am and have been a martyr. have had an agenda. use energy. control. am unable to allow. cloak my intention to what I want. manipulate. hide.

#999 HIKING I clear all the ways: ...I have limited lung capacity when I climb a long hill. (Cue) ...my legs are too weak for the climb. (Cue) ...I think too much and get myself out of the zone. (Cue) ...my technical skills aren't developed enough. (Cue) ...I doubt my technical ability. (Cue) ...I have limiting beliefs about my skill level. (Cue) etc., etc. Steps 1 & 2, of course - then the install: I am an excellent technical rider. (Cue) My lungs effortlessly convert my oxygen to energy. (Cue)

My legs are strong & can handle any climb. (Cue etc.

#1012 THINKING So, I clear all the ways of thinking that trigger this pattern. <Cue> I clear all the ways I resist thinking these ways. <Cue> I clear I feel I don't know what to say. <Cue> I clear all the ways I don't know how to keep a conversation going. <Cue> I clear all the ways I resist accepting that I don't know what to say. <Cue> I clear all the ways I resist not knowing how to keep a conversation going. <Cue> I clear all the ways I'm too old to start having a fun social life. <Cue> I clear all the ways that I resist being too old to have fun. <Cue> I clear all the ways that I resist being alone. <Cue> I clear all the ways that I resist accepting who I am. <Cue> I clear all the ways that I resist seeking the approval of others. <Cue> Steps 2 and 3. Resistance is futile and actually causes you to stay stuck in these patterns. To not want something keeps us in resonance to that which we don't want. So... I accept myself as I am. <Cue> I am fine exactly the way I am. <Cue> I accept my life exactly the way it is. <Cue> I accept the fact that I am alone on Friday night. <Cue> etc. Then, I I I I I allow myself to be open to forming relationships. <Cue> like myself, so others will like me too. <Cue> love who I am. <Cue> am one with the perfect pattern of wholeness within me. am the pattern of wholeness that exists within me.

#1055 LOVE AND HATE I clear all the ways I love and hate my mother. <Cue word> I tried this for a long list of relationships that somehow hadn't quite clicked into the right arrangement inside me and I could tell I had to add something else to the existing ZP relationship technique. So I did the above for all sorts of things that popped up, such as, and not necessarily in this orderI clear all the ways I I clear all the ways I I clear all the ways I word> I clear all the ways I I clear all the ways I I clear all the ways I I clear all the ways I about) <cue word> I clear all the ways I I clear all the ways I I clear all the ways I philosophy/party) <cue I clear all the ways I word> I clear all the ways I word> I clear all the ways I <cue word> I clear all the ways I I clear all the ways I I clear all the ways I I clear all the ways I I clear all the ways I I clear all the ways I I clear all the ways I I clear all the ways I love and hate (a parent) <cue word> love and hate (my family) <cue word> love and hate (my relatives/a relative) <cue love love love love and and and and hate hate hate hate (a friend/ex-friend) <cue word> (a workmate/ex-workmate) <cue word> (my boss/ex-boss) <cue word> (any person I have mixed feelings

love and love and love and word> love and

hate (a particular race) <cue word> hate (a particular religion) <cue word> hate (a particular political hate (a particular profession) <cue

love and hate (a particular type of music) <cue love and hate (a recurring problem behavior) love love love love love love love love and and and and and and and and hate hate hate hate hate hate hate hate the world <cue word> life itself <cue word> hatred <cue word> love <cue word> relationships <cue word> myself <cue word> my body <cue word> my life <cue word>

and so on, then steps 2 and 3 as usual.

#1058 SELF CONFLICT

I I I I I I

clear all the ways I am in conflict with myself. clear all the ways I am in conflict with others. welcome these opposing voices within me. make peace with these opposing voices. am at peace with myself. am peaceful.

#1084 "AUTOPILOT" HEALING FOR RELATIONSHIPS, HEALTH & MONEY Clear psychological/energy reversal ZP: "I clear all the ways I am psychologically and energetically reversed and install perfect energy balance" (cue word) EFT: While tapping the karate chop point, say 3 times: "Even though I have this problem, I deeply and completely accept myself" For Relationships: I clear all the ways I feel less than love for anyone including myself, my spiritual teachers, and God. (Cue word) I clear all the patterns connected to all the ways. (Cue word) I clear all the emotions connected to all the patterns. (Cue word) I am filled with love for everyone, including myself, my spiritual teachers, and God. (Cue word) Clear psychological/energy reversal For Health: I clear all the ways I have any health problems. (Cue word) I clear all the patterns connected to all the ways. (Cue word) I clear all the emotions connected to all the patterns. (Cue word) I have perfect health, now and always. (Cue word) Clear psychological/energy reversal For Money Issues: I clear all the ways I feel anything less than love for money. (Cue word) I clear all the patterns connected to all the ways. (Cue word) I clear all the emotions connected to all the patterns. (Cue word) Money is flowing in millions to me. I am enjoying it while receiving, spending, investing, and donating it. (Cue word) Clear psychological/energy reversal Separation From God: I clear all the ways I feel separate from God. (Cue word) I clear all the patterns connected to all the ways. (Cue word) I clear all the emotions connected to all the patterns. (Cue word) God and I are one. (Cue word)

Clear psychological/energy reversal Put Session Protocol On "Autopilot": I clear all the ways I'm vulnerable to taking back any of these patterns at any time. (Cue word) Sacred Source (Higher Self), I ask & allow you to repeat the entire protocol for this session every 5 minutes, day and night, for the rest of my life. (Cue word)

#1089 THE SIMPLE WAY I clear all the ways I am psychologically or energetically reversed. <Cue> I clear all the ways I feel less than love for anyone including myself and God (the creator, the universe, Life etc). <Cue> I clear all the ways I have any health challenges. <Cue> I clear all the ways these health challenges are stored in my body and my energy field. <Cue> I clear all the ways I feel anything less than love for money. <Cue> I clear all the patterns connected to ALL of these ways. <Cue> I clear all of the emotions connected to ALL of these patterns. <Cue> I make new ways to feel centered and connected today. <Cue> I make new ways to fully accept God and myself today. <Cue> I make new ways to accept the abundance and joy flowing into my life today. <Cue> I make new patterns that connect all of these new ways. <Cue> I make new ways to express my love and joy each day. <Cue> #1102 ZP ON AUTOPILOT Clear psychological/energy reversal ZP: "I clear all the ways I am psychologically and energetically reversed and install perfect energy balance" (cue word) EFT: While tapping the karate chop point, say 3 times "Even though I have this problem, I deeply and completely accept myself" For Relationships: I clear all the ways I feel less than love for anyone including myself, my spiritual teachers, and God. (Cue word) I clear all the patterns connected to all the ways. (Cue word) I clear all the emotions connected to all the patterns. (Cue word) I am filled with love for everyone, including myself, my spiritual teachers, and God. (cue word) Clear psychological/energy reversal [use cue word for ZP] For I I I I Health: clear all the ways I have any health problems. (Cue word) clear all the patterns connected to all the ways. (Cue word) clear all the emotions connected to all the patterns. (Cue word) have perfect health, now and always. (Cue word)

Clear psychological/energy reversal [use cue word for ZP]

For Money Issues: I clear all the ways I feel anything less than love for money. (Cue word) I clear all the patterns connected to all the ways. (Cue word) I clear all the emotions connected to all the patterns. (Cue word) Money is flowing in millions to me. I am enjoying it while receiving, spending, investing, and donating it. (Cue word) "I clear all the ways I'm vulnerable to taking back any of these patterns sometime." (Cue word) "Higher Self, I ask You to repeat the entire protocol for this session every 5 minutes, day and night, for the rest of my life." (Cue word). #1111 CONSTANT REMEMBRANCE I clear all the ways I disconnect with the Divine even for a moment <cue>. Steps 2 & 3 I am in constant remembrance of the Divine every moment and during all my activities <cue> #1151 WANTING TO BE SICK I clear all the ways I do things I dont want to do. I clear all the ways connected to others trying to make me do things I dont want to do. I clear all the ways that I believe others can make me do things I dont want to do. I clear all the ways that I allow others to make me do things I dont want to do. I clear all the ways I need attention. I clear all the ways connected to getting attention through my illnesses and allergies. I clear all the ways connected to getting attention from medical and other professionals. I clear all the ways I use illnesses and allergies to get attention and love. I clear all the ways I choose not to get love and attention through more appropriate ways. I clear all the ways connected to my choice to be sick. I now clear the way to be well. I now choose to be well. Steps 2 & 3. #1156 RE: WANTING TO BE SICK I clear ppf (past, present, and future), in all directions, ALL the ways, including all patterns and emotions associated with those ways I resist what is and I install all the ways, pattern and emotions necessary to accept and allow what is, to be ok, even if/as I prefer (work for) a different outcome. <cue word/30 sec> #1206 ADRENALS I clear all the ways in which my adrenal hormones are out of balance I clear all the ways I am used to functioning with my adrenal hormones in this state I clear all the ways in which my body thinks this is normal

I clear all the ways in which my fight or flight system is in chronic use I clear all the ways in which my homeostasis is out of balance I clear all the ways in which my adrenals are not in sync with the rest of me I clear all the ways in which my in which my adrenals overreact I clear all the ways in which my adrenals don't feel appreciated I clear all the ways in which my adrenals overreact to life step 2 and 3 I install appreciation and gratitude for my adrenals efforts at keeping me balanced. I acknowledge they are doing what they felt was right and helpful I install homeostasis I install feeling comfortable and balanced with normal adrenal function I install feeling comfortable feeling peaceful and centered #1223 THE BEST YEAR/ CNS I clear all I clear all I clear all <cue> I clear all state <cue> I clear all <cue> I clear all <cue> I clear all me <cue> I clear all I clear all I clear all I clear all I clear all the ways in which my CNS is out of balance <cue> the ways in which my brain is not balancing my body <cue> the ways I am used to functioning with my CNS in this state the ways I am used to functioning with my brain in this the ways in which my nerve synapses are constantly firing the ways in which my CNS not in sync with the rest of me the ways in which my brain is not in sync with the rest of the the the the the ways ways ways ways ways in in in in in which which which which which my my my my my in which my brain is over firing <cue> nerves don't feel appreciated <cue> brain doesn't feel appreciated <cue> homeostasis is out of balance <cue> body thinks this is normal <cue>

step 2 and 3 I install appreciation and gratitude for my brains efforts to keep me balanced <cue> I acknowledge it is doing what it felt was right and helpful <cue> I install homeostasis <cue> I install feeling comfortable and balanced with normal brain function <cue> I install feeling comfortable feeling peaceful and centered <cue>

#1270 CLEARING WAY: FINDING WHAT WE NEED OUTSIDE OURSELVES

I clear all the ways that I try to fulfill my needs outside of myself. Steps 2 & 3

#1288 CHANGES I clear all the ways others resistance to my changing affects me on any level. I clear all the ways others resist my changing

#1301 ASBESTOS AND WORK I clear all the ways I don't listen to my intuition I clear all the ways I don't value myself enough to put my own safety above monetary gains I clear all the ways I struggle to find my life's grande purpose I clear all the ways I am unable to find a passion in life I clear all the ways I cannot find my Dream to follow I clear all the ways I refuse to allow the infinite universe to flow through me I clear all the ways I fear not having enough money (love, abundance, etc) I clear all the ways I don't want to work I clear all the ways I expose myself to anything harmful to me I clear all the ways I cannot create financial security and safety for myself simultaneously I clear all the ways I am unable to immerse myself in unbounded passion I clear all the ways I am unable to do something I love I install all the I install all the simultaneously I install all the grand purpose I install all the I install all the I install all the I install all the I install all the I install all the I install all the I install all the I install all the thousand fold I install all the doing something I I install all the a new card ways I allow my intuition to guide me ways I can create financial security and safety ways I put aside the struggle and find my life's ways ways ways ways ways ways ways ways ways I live with passion of coming up with a whole new way of being I start small, but think BIG I have great courage abundance flows to me that what I do does not feel like work I take care of myself I have fun my natural drive to success is fuelled a

ways I immerse myself in the unbounded passion of love ways I shuffle the deck of my 'self' and come up with

#1328
I I I I I I clear clear clear clear clear clear all all all all all all the the the the the the ways ways ways ways ways ways that I don't believe Zpoint will work for me. <Cue> this is too simple to work. <Cue> I need to make things complicated. <Cue> I don't trust this to work. <Cue> I need to make this hard on myself. <Cue> I don't trust simple solutions. <Cue>

Now, repeat the following... I clear all of the patterns connected to all of these ways. <Cue> I clear all of the emotions* connected to all of these patterns. <Cue> *Emotions include any meanings I've assigned to looks, words, feelings, thoughts and circumstances whether my own or those I've observed in others.

#1347

Clear all the you do Clear all the what you do Clear all the for others Clear all the Clear all the Clear all the Clear all the Clear all the Clear all the Clear all the

ways you are connected to the way others feel about what ways you are not connected to the ways others feel about ways you are connected to your feelings about what you do ways ways ways ways ways ways ways that you don't see how you affect others. you are connected to feeling that you are special you are not connected to feeling that you are special that don't allow yourself to be special that being a great nurse is just normal that I can't accept praise for just doing my job. that I am connected to receiving praise

#1407
I clear all me. <Cue> I clear all <Cue> I clear all back. <Cue> I clear all I clear all the ways this back pain represents an emotional issue for the ways this emotional issue manifests as my back pain. the emotions being held in my body and expressed in my the ways I refuse to release these issues. <Cue> the ways I refuse to accept my financial situation. <Cue>

Steps 2 and 3.

#1409
I clear All I clear all I clear all pain. I clear all I clear all Grossman's. I clear all I clear all retirement I clear all I clear all I clear all I clear all I clear all decisions. I clear all of the ways money effects my back pain. Cue (15 sec) of the ways I fear that my back pain might stay with me. of the ways I fear I will never find the reason for my back of the of the Cue of the of the of of of of of the the the the the ways I fear not being able to play at Grossman's. ways I am anxious all week about the gig at ways investments effect my back pain. Cue ways I fear not having enough money for our ways ways ways ways ways I fear our investments are not working out. Cue I regret investment decisions I have made. Cue I fear that our investments are loosing money. I regret that most investments have lost money. others influence me with my investment

of the ways I have this dull lower back pain. Cue the the the the the the the the the the the ways I have this burning pain around my waist. Cue ways my nervous system is over-sensitized. Cue ways my triple warmer is over-energized. Cue ways my spleen meridian is depleted...cue reasons I wake up often during the night. Cue reasons I can't get back to sleep again after I wake ways ways ways ways ways I I I I I lack fear fear fear fear direction in life. Cue my back .cue ----I fear my back pain. losing my spouse. Cue being alone in life. Cue being debilitated. Cue -I fear the

I clear all of I clear all of I clear all of I clear All of I clear All of I clear all of up. I clear all of I clear all of I clear all of I clear all of I clear all of unknown. Cue I clear all of I clear all of public. Cue I clear all of I clear all of I clear all of

the ways I feel anxious playing banjo solos in public. the ways I feel anxious playing banjo tremolos in the ways I feel fear. Cue my pattern of fear. Cue the reasons I can't believe that energy work will help

for this. Cue I clear all of the reasons this feels impossible to heal. Cue I clear all of the ways my neurolymphatic system is congested. Cue I clear all of the ways my musculoskeletal system is holding tension. I clear all of the past traumas that are being held in my body. Cue I clear all of the ways that all of these issues are being held in my body. I clear all of the ways that all of these issues are being held in my energy field. Cue I clear any mechanism or vulnerability within me that would allow any of these issues to return. Cue >I clear All of the patterns connected to all of these ways and reasons. Cue >I clear All of the emotions connected to all of these patterns. Cue I install new ways of sleeping easily and deeply. Cue My triple warmer is now sedated. Cue My neurolymphatic system is now draining. Cue My musculoskeletal system is now relaxing. Cue ---feels now comfortable. Cue I am able to sleep in spite of being uncomfortable. Cue My spleen meridian is now strengthened. Cue My body's immune system is mobilized in order to heal. Cue I am grateful for my amazing body. I appreciate it in all its wisdom. I now relax into my well-being and let my body do what it knows how to do - bring me into complete balance and well-being. Cue

#1415
STEP 1 I clear all the ways the traumatic event happened. <Cue> STEP 2 I clear all the ways the traumatic event happened and Im OK. <Cue> STEP 3 I clear all of the origins of this problem. <Cue> STEP 4 I clear all of the ways and all the places in my mind, body and life where this has been a problem/resonated/been held/been stuck. <Cue> STEP 5 I clear all the parts of me that got something out of having this problem. <Cue> STEP 6 I forgive everyone I blamed for this problem, including God and myself. <Cue> STEP 7 I ask forgiveness of everyone I hurt because of this problem. <Cue> And finally I clear all of the patterns connected with all of these ways. <Cue> I clear all of the emotions connected with all of these patterns. <Cue>

#1422

I clear all the situation. <cue> I clear all the financial advice. <cue> I clear all the I clear all the I clear all the I clear all the position. <cue> I clear all the <cue> I clear all the invest. <cue>

ways this part of me resists my present financial ways I won't listen to this part when it offers ways ways ways ways I need to sabotage my financial security. <cue> I resist financial security. <cue> I worry about my current financial position. <cue> this part of me worries about my current financial

ways I refuse to see what the real difficulty is here. ways I refuse to follow my intuition about how to

I accept my current financial position. <cue> I enjoy financial uncertainty. <cue> I enjoy the thought of being poor. <cue> Steps 2 and 3. #1430 I clear all the ways in which I am out of balance Q CLEAR ways I am not supporting/loving myself. Q CLEAR ways I am negatively used to functioning Q CLEAR ways I don't allow myself to feel Q CLEAR ways I am not in sync with God Q CLEAR ways I don't appreciate myself Q CLEAR ways I don't take care of/love myself Q CLEAR ways my body, Spirit & Soul think this is normal CLEAR ways I am blocking myself from receiving what I need & what is good for me. CLEAR ways this dis-order represents an emotional issue for me. Q CLEAR ways this emotional issue manifests as nerve pain and LOB. Q CLEAR all emotions & fears being held in my body Q CLEAR ways I refuse to release these issues. Q CLEAR ways I try 2 fulfill my needs outside myself Q step 2: CLEAR patterns.,.. Step 3: CLEAR emotions... I install gratitude for myself Q I acknowledge what I/my body did what was perfect and needed for my growth. Q I install homeostasis and HEALTH. Q I install feeling comfortable, balanced, supported, appreciated and loved with normal brain, Heart and Soul function Q I install feeling peaceful and centered Q Q = cue word LOB = lack of balance CLEAR ways = I clear all the ways in which

#1434

I clear all the have enough ... I clear all the I clear all the I can feel more

ways I shouldn't want more in life because I already ways that I shouldn't be greedy .... ways I am not allowing more into my life ... air coming into my lungs now.

#1441 I clear I clear I clear I clear <cue> I clear I clear <cue> I clear I clear I clear I clear

all all all all

the the the the

ways ways ways ways

I I I I

love food. <cue> feel any anger connected with eating. <cue> judge myself about eating. <cue> am critical of myself about my eating habits.

all the ways I blame myself for my eating habits. <cue> all the ways I feel shame in connection with my eating habits. all all all all the the the the ways ways ways ways I I I I feel guilty about how I eat. <cue> resent the fact that I can't lose weight. <cue> fear not being able to lose weight. <cue> can't forgive myself for being overweight. <cue>

Steps 2 and 3.

#1474
I clear all the ways issues. <cue> I clear all the ways I clear all the ways I clear all the ways Then steps 2 and 3. #1486 I clear all the ways <cue> I clear all the ways rage. <cue> I clear all the ways I clear all the ways I clear all the ways dangerous to release I clear all the ways these hidden parts of me resist releasing these these hidden parts of me seek to stay hidden. <cue> these hidden patterns resist being cleared. <cue> these hidden patterns seek to stay hidden. <cue>

my back pain represents an emotional issue for me my back pain is connected to my internal anger or my internal anger is expressed as back pain. <cue> I cannot release my internal anger. <cue> that my subconscious mind might consider it my internal anger <cue> that my internal anger is deeply buried<cue>

#1491
I clear all the it's issues. I clear all the I clear all the I clear all the I clear all the I clear all the ways I'm unsure if I'll like me without back pain and issues issues issues ways I ways I I've put in my back. I've put under my arms. I put in my sides. fear becoming. don't know how I'll be.

#1514

I clear all the ways that any of the electromagnetic vibrational systems of any of my bodies are out of balance. (cue word) I clear al the patterns of dysfunction and vulnerability in all the electromagnetic vibrational systems of all my bodies on all levels.

(cue word) I clear all the patterns connected to all the ways. (cue word) I clear all the emotions connected to all the patterns. (cue word) I clear all the ways I'm vulnerable to taking back any of these patterns. (cue word) I neutralize all disruptions of all the electromagnetic vibrational systems of all my bodies. (cue word) I ground all the fluid dynamics of all my bodies and restore balance. (cue word) I invert all disharmonious oscillations and harmonize all of my bodies fields. (cue word) I reset each of my electromagnetic vibrational systems to it's own correct particular wave pattern or resonant frequency. (cue word) I trust my higher self to do what is right for my bodies. (cue word) I ask my higher self to use the information in the morphogenetic field to determine the correct electromagnetic vibrations for all the my systems in all of my bodies at all levels and to correct them as needed. (cue word) I allow my higher self to monitor corrections and rebalance all of my bodies information so that all of my systems and bodies are in tune. (cue word) I install all the ways, pattern and emotions necessary to accept and allow what is correct for my bodies even if I have previously worked toward a different outcome. (cue word) Higher Self, I ask You to repeat the entire protocol for this session every 2 minutes, day and night, for the rest of my life. (cue word)

#1539 I clear: the ways I thrive on inner chaos being continually high stressed makes me feel normal being happy all the time is abnormal having joy all the time makes me insensitive that I like being continually in the fight or flight mode that I like my energies imbalanced the ways that I want to prove that Zpoint won't work for me the satisfaction I get out of struggling to be loved by myself and others that I thrive on being insecure that I feel safer not making decisions that my problems define who I am that without my problems I am nothing that being controlled by others is safe that living with an alcoholic is my payment for being a "bad" kid that if I feel good about me I will be conceited or a bitch that being my true self will cause shame on my family that if I feel good and am happy I am evil that being true to myself makes others uncomfortable that I am responsible for making others comfortable and happy more then myself that if I feel good I will be punished

that I am only acceptable it I let others control me that letting go of childhood programming is frightening.

#1598
Tapping on the Karate Chop: Even though I have serious problems with money and have tried my best to heal this condition but failed repeatedly, I deeply and profoundly love and accept myself and forgive myself completely. Z-Point clearing: I clear the original decision I have made that I would not be abundantly wealthy and prosperous in this life time. (Cue) -I clear the original decision I have made that having as little material possessions as possible is the right choice for me in this life time. (Cue) -I clear the original decision I have made that wealth and prosperity are not approved by God. (Cue) -I clear any and all decision I have made at any and all level of my being to live in poverty. (Cue) -I clear any and all decision I have made at any and all level of my being to reject the material world. (Cue) -I clear all of the ways and reasons I have agreed to such decisions. (Cue) -I clear all of the ways and reasons I am breaking my wows of poverty when I have money. (Cue) -I clear all of the ways and reasons I am betraying my highest values when I have money. (Cue) -I clear all of the ways and reasons I am in the right track when I have no money. (Cue) -I clear all of the ways and reasons I should only accept what is handed down to me. (Cue) -I clear all of the ways and reasons only God or God-sent people should provide for me. (Cue) -I clear all of the ways and reasons I need to experience miracles in my life. (Cue) -I clear all of the ways and reasons I want my needs to be miraculously fulfilled. (Cue) -I clear all of the ways and reasons God is not taking better care of me financially. (Cue) -I clear all of the ways and reasons God is not highly committed to my material well-being. (Cue) -I clear all of the ways and reasons I am mad at God for anything. (Cue) -I clear all of the ways and reasons I am mad at myself for anything. (Cue) -I clear all of the ways and reasons I believe something is profoundly wrong with me. (Clue) -I clear all of the ways and reasons I believe God is punishing me for anything. (Cue) -I clear all of the ways and reasons I am punishing myself for anything. (Cue) -I clear all the ways and reasons I am dwarfing myself to please God. (Cue)

-I clear all of the ways and reasons I despise people who are "making it" without God. (Cue) -I clear all of the ways and reasons I believe it is not God's will for anyone to be rich, wealthy and highly successful. (Cue) -I clear all of the ways and reasons I believe the devil is ruling the material world. (Cue) -I clear all of the ways and reasons I believe true spiritual people must shy away from the material world and only survive with the bare basics. (Cue) -I clear all of the ways and reasons I'll be abiding to the devil's rules if I were rich, wealthy and highly successful. (Cue) -I clear at any and all level of my life and being all of the ways and reasons I fear the devil. (Cue) -I clear all of the ways and reasons I want nothing to do with the devil. (Cue) -I clear all of the ways and reasons God is pleased with me when I live in poverty. (Cue) -I clear all of the ways and reasons I have sinned in this or any other life-time. (Cue) -I clear all of the ways and reasons I need God's forgiveness for anything. (Cue) -I clear all of the ways and reasons I am committed to please God by impoverishing myself and living a meager life. (Cue) -I clear all of the ways and reasons it is pleasing to any "God-like figure" in my life if am NOT succeeding with my work and my life in general. (Cue) -I clear all of the ways and reasons I would override the opinion of my ....... (father, mother in that case) about me and my choices in life if I were very successful and abundantly wealthy. (Cue) -I clear all of the ways and reasons I value struggling materially. (Cue) -I clear all of the ways and reasons material struggle is spiritual. (Cue) -I clear any and all agreements, contracts, wows and commitment to material deprivation and financial scarcity I have made with any individual at any level of my being in this or any other life time. (Cue). Closing the clearing: -I clear all of the patterns connected to all of these ways, reasons, agreements and contracts. (Cue) -I clear all of the emotions connected to all of these patterns. (Cue) Installation : -I have now cleared and healed all of the spiritual roots of my financial struggle. (Cue) -From now on I am allowed to be highly successful and abundantly wealthy. (Cue) -I agree to now live a rich and abundant life in the material world. (Cue) -I am now completely open to experiencing steady wealth and prosperity in my life. (Cue) -My life is magnificently filled with everything I need to always feel financially secure. (Cue). -It is beneficial to my spiritual growth to experience the richness of

this world. (Cue) -I am a loving and wonderful person in all aspects of my being and I deserve all the wealth and prosperity I need to express myself fully and completely. (Cue) So be it, and so it is!

#1609 I accept myself as part of all that is. <cue> I recognize the joy that underlies my life. <cue> I allow myself to be filled completely with this joy. <cue> I clear all the ways I resist what is. <cue> I install all the ways to accept, allow and ENJOY what is. <cue> If the "sort of obsessive" clearing continues: I clear all the ways I obsessively clear my self <cue> (do before Grant's three suggestions above)

#1610 I now allow myself (or I now choose) to interpret all incoming data, whatever the source, in a way that nurtures and empowers me..........cue word.

#1656
I clear all the ways: I don't accept myself exactly as I am (or all the ways I feel less than total acceptance for myself exactly as I am) I don't accept my body exactly as it is I don't love myself fully I don't love my body fully I use excess weight to set boundaries with others I clear: all the ways I am more comfortable at this weight all the ways I feel safer at this weight all the ways I use excess weight to protect myself all the ways and reasons I am afraid of weighing less, being fit All the reasons I carry excess weight I I I I I I clear all the ways: don't want to be seen or take up space am longing for attention and to be seen am not fully in my body am separated from my body or cut off from it use my weight to control others

I I I I I

use my weight to be controlled by other use food for anything other than nourishment for my body do not fully embrace who I really am do not fully embrace my womanhood/manhood do not fully embrace my sexuality

I clear: all the triggers that cause food cravings all of my unhealthy eating habits all of the circumstances that trigger my unhealthy eating habits all of the emotions I am stuffing down all the ways I have been rejected all the ways my body has been rejected all the ways that I have rejected myself and my body all the unhealthy roles food plays in my relationships all the ways I act out through my body all the ways that I've failed in the past to achieve ideal weight or body image all the ways I believe that I can't have a healthy, beautiful, fit body all the ways I reject my body all the ways I reject who I am all the ways I don't want to face myself all the ways I don't want to face my life all the ways I don't want to face others all the ways I resist taking responsibility for myself and my life all the unhealthy ways I use to try to nurture myself all of the origins, core issues and reasons why I have extra weight all the ways I am self-conscious of who I am and of my body all the ways I am self-conscious about choosing food and eating all the ways I dislike exercising all the ways I stop myself from being active all the ways I make choices that are not for my highest good Steps 2 and 3 #1668 I clear <cue> I clear I clear I clear Steps 2

all the ways that parts of me wish to avoid further clearing. all all all and the ways I resist accepting these parts completely. <cue> the reasons I wish to avoid further clearing. <cue> the reasons why I resist accepting these parts. <cue> 3.

#1681 I clear all the reasons I have a chronically over energized triple warmer. <cue> I clear all the ways that this is held in my body. <cue> I clear all the patterns connected to all these reasons and ways. <cue> I clear all the emotions connected to all these patterns. <cue> I install new patterns of feeling calm and relaxed, and able to distinguish when I need to be "on alert" and when I do not. <cue> My triple warmer meridian is now sedated. <cue> My spleen meridian is now strengthened. <cue> My triple warmer meridian and spleen meridian are in perfect and natural balance. <cue>

All of this clearing is completely effective for all of the past, the present, and the future. <cue> #1691 I clear I clear I clear I clear I clear I clear I clear I clear

all all all all all all all all

the the the the the the the the

ways ways ways ways ways ways ways ways

I implode anger on myself. I stuff anger inside. I hate being angry. anger looks ugly. I deny my anger. I'm afraid of anger. I am afraid of what is underneath anger. it hasn't been okay to express anger.

#1737 I clear all the ways that I have a "desire for a 'specific' outcome" I clear all the ways that I can't see the Divine's outcome will be best I clear all the ways that I don't trust this process, God or myself I clear all the desires that are attached to this (cue) I clear all the paths to true joy (cue) I clear all the ways that I resist the lesson, the best for me, Now I clear all the ways that I am holding any generational pattern (cue) I release all generational patterns that do not support my highest good (cue) Steps 2 &3 Installations: I trust #1741 I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the

ways ways ways ways ways ways ways ways ways ways

I care take others. I care take others so I don't pay attention to me. I care take others so I don't have to live my life. care taking overtakes my life. I am a caretaker. I put others before me. I care take so others don't have to. care taking makes me feel important. I care take so others don't feel uncomfortable. care taking is a way of sabotage for me.

#1853 I clear all of the ways that I have created the illusion that I am separate from God/Source/Spirit

#1860 ~~ Proven Ways to Get Along Better With EVERYONE ~~ 1. Before you say anything to anyone, ask yourself 3 things: 1. Is it true? 2. Is it kind? 3. Is it necessary? 2. Make promises sparingly and keep them faithfully.

3. Never miss the opportunity to compliment or say something encouraging to someone. 4. Refuse to talk negatively about others; don't gossip and don't listen to gossip. 5. Have a forgiving view of people. Believe that most people are doing the best they can. 6. Keep an open mind; discuss, but don't argue. (It is possible to disagree without being disagreeable.) 7. Forget about counting to 10. Count to 1,000 before doing or saying anything that could make matters worse. 8. Let your virtues speak for themselves. 9. If someone criticizes you, see if there is any TRUTH to what he is saying; if so, make changes. If there is no truth to the criticism, ignore it and live so that no one will believe the negative remark. 10. Cultivate your sense of humor; laughter is the shortest distance between two people. 11. Do not seek so much to be consoled, as to console; do not seek so much to be understood, as to understand; do not seek so much to be loved as to love. Here are some ZPoint statements that will anchor in and clear the ways we "forget" to remember these steps... I clear all the ways I fail to make promises wisely or fail to keep those promises I do make. I clear all the ways I forget to encourage and complement people wherever possible. I clear all the reasons why I feel it necessary to gossip or to listen to gossip about others. I clear all the ways I think or speak negatively about others or myself. I clear all the ways I judge myself harshly. I clear all the ways I judge others harshly and fail to forgive quickly and easily. I recognize that everyone is doing the best they know how. I clear all the ways I close my mind to the opinions and beliefs of others. I clear all the ways that I am unkind to others in thought and deed. I clear all the ways I refuse to see myself as others see me. I clear all the ways I fail to live my life according to what I truly believe Then, I clear all the patterns connected to all of these ways and these

reasons. I clear all the emotions connected to all of these patterns.

#1864 How about clear all the ways I have created the illusion I am separate from people then clear all the patterns clear all the emotions from this or any other lifetime in the past or in the future or in parallel universes #1868 All the ways I am not heard. All the ways I am made to feel less than. All the ways I am judged. All the ways I am made to feel _________ In addition, what fears are brought up by the possibility that a bad doctor's report will force you to get a job when you aren't well enough to work. How unfair would that be? I clear all the ways that life is unfair. I clear all the ways that others control my fate. I clear all the ways that I am at the mercy of the opinions of others. I clear all the ways that I am at the mercy of second rate doctors. And then, how about the incentive you have for staying unwell... I clear all the ways I have an incentive to stay unwell. I clear all the ways I need to stay sick or my income will be lost. I clear all the ways I have a vested interest in being sick. #1884 clearing all the ways I am still in ongoing burnout clear all the ways part of me sabotages clear all the ways part of me is afraid to let me be happy clear all of the ways I am holding stress in my body clear all the ways I am holding stress in my energy field I clear all of the ways part of me is afraid to let me reach my full potential, etc... #1905 I clear all the ways to allow Love to flow to me and through me. cue word I clear all of the patterns connected to all of these ways. cue word I clear all the emotions connected to all of these patterns. cue word. I clear all the ways to allow the universe to support me in completed this job contact by the due date. cue word I clear all of the patterns connected to all of these ways. cue word I clear all of the emotions connected to all of these patterns cue word #1917 I clear all the I clear all the I clear all the I clear all the esteem. I clear all the I clear all the is finished.

ways ways ways ways

connected to delivering a product with mistakes. I fear huge financial penalties related to my work. connected to delivering faulty product. finishing a job is connected to my ego and self

ways I fear the unknown after this job is finished. ways I fear not having more jobs to do after this one

I clear all the ways I avoid finishing my jobs. I clear all the ways connected to not finishing jobs because of my fears etc of completion. (Hey, my cue word was 'peace', but it changed itself automatically to 'peace and completion' !!) I clear all the patterns connected to all these ways. I clear all the emotions connected to all these patterns and ways. I install an excited willingness and eagerness to finish a current job, whatever it might be at the time, so that I can move on to the next phase of my life, whatever that might be at the time. #1926 I clear all the ways I'm angry with myself for not backing up my work. <cue> I clear all the ways I'm afraid I'll never recover what I lost. <cue> I clear all the ways Im afraid I'll never recreate what I've lost. <cue> I clear all the ways that part of me is irretrievably lost forever. <cue> I clear all the ways I look back instead of looking within. <cue> I clear all the ways I see this as a loss rather than an opportunity. <cue> I am by nature a creative person. <cue> I am overflowing with thoughts and ideas that beg to be expressed. <cue> I feel wonderful when I allow the expression of new thought and ideas. <cue> #1969 I clear all of the ways my toes are trying to tell me something. <cue> I accept all of the ways this numbness has a gift for me. <cue> I accept this gift and move on. <cue> #1972 I clear all the ways... ... I feel terror ... feel desperation ... have unrealistic expectations ... need to go faster ... don't know what I'm looking for ... looking for father figures ... I am not okay or I would not be having _________ feelings ... I'll never get my needs met again ... I should be able to ________ (fill in the blank) ... I shouldn't be needy ... I should be self-sufficient (this one came up when typing this) ... I tend to avoid relationships ... I feel life sucks and it's not safe to believe otherwise Install I install new ways of becoming aware of choices Step 2 - I clear all the patterns Step 3 - I clear all the emotions behind the patterns

#2002 I clear all of the ways my unresolved sadness created this "throat thing". (Cue)

I clear the original decision I have made to keep my sadness bottledup. (Cue) I clear all of the ways my sadness is hurting me physically. (Cue) I clear all of the ways I use cigarette smoking to soothe my sadness. I clear all of the ways it is not appropriate for me to express my sadness. (Cue) I clear all of the ways my sadness is stuck in my body. (Cue) I clear all of the ways my sadness is stuck in my energy field. (Cue) I clear all of the ways my sadness is hurting my body. (Cue) I clear all of the ways it is useless for me to express my sadness. I clear all of the ways I am covering up my sadness with anger. (Cue) I clear all of the ways that my sadness is a bottomless pit. (Cue) I clear all of the ways that my sadness is killing my joy. (Cue) I clear all of the ways that I am not expressing joy in my life. (Cue) I clear all of the ways and reasons my life is joyless. (Cue) I clear the original decision I have made to live without joy. (Cue) I clear all of the ways I am drowning in sadness. (Cue) I clear all of the ways and reasons my life is so unhappy. (Cue) I clear all of the ways and reasons I am not allowed to experience joy in my life. (Cue) I clear all contracts I have ever made at any level of my being to live a joyless life. (Cue) I clear any and all agreements, contracts and commitment to living a life without joy. (Cue) I clear all of the patterns and components of patterns connected to all of these issues. (Cue) I clear all of the emotions connected to all of these patterns and components of patterns. (Cue) I am entitled to experience joy fully in my life. (Cue) Nobody and nothing can prevent me from experiencing a profound joy in my life. (Cue) Joy is now part of my life. (Cue) Joy is now healing all of my sadness. (Cue) Joy is easy for me to experience. (Cue) Joy is now transforming my life. (Cue) My life is now full of joy permanently. (Cue) It feels good to be happy and joyful. (Cue) Everything I need to experience an ongoing joy in my life is now coming to me. (Cue) I am totally open to experiencing joy and happiness in my life. (Cue) I have now cleared and healed all of my unresolved sadness. (Cue) I can now breath in life fully and completely. (Cue) I is "cool" to experience joy and happiness. (Cue) My body is now bathing fully in happiness. (Cue) Joy is completely safe for me to experience. (Cue) So be it and so it is. I clear all of the reasons I am hiding my sadness in unhealthy ways. I clear all of the reasons my sadness is detrimental to my health. (Cue) I clear all of the ways and reasons my sadness is locked within me. I clear all of the ways and reasons my sadness doesn't flow out of me. I clear all of the ways and reasons I cannot process my sadness. (Cue) I clear all of the ways and reasons I am covering up my sadness. (Cue) I clear all of the ways and reasons I need to keep my sadness lockedin. (Cue) I clear all of the ways and reasons I am drowning in grief and sadness. I clear all of the ways and reasons my anxiety is caused by my sadness.

I clear all of the ways and reasons I am anxious. (Cue) I clear all of the patterns connected to all of these ways and reasons. I clear all of the emotions connected to all of these patterns. (Cue) My sadness is safe. (Cue) I am entitled to let go of my sadness. (Cue) I now easily let go of all the sadness locked into my body and energy field.. (Cue) I can now live in joy, health and prosperity. So be it and so it is. I clear all of the ways Z-Point is not working for me. (Cue) I clear all of the ways Z-Point treatments don't hold. (Cue) I clear all of the ways I am smoking to hide my sadness. (Cue) I clear all of the ways I am smoking to put a shield between me and others. (Cue) I clear all of the ways smoking keeps me away from others. (Cue) I clear all of the ways quitting smoking is hard and joyless for me. I clear all of the ways smoking is affecting my health. (Cue) I clear all of the ways smoke is keeping me protected in an unhealthy way. (Cue) I clear all of the patterns connected to all of these ways. (Cue) I clear all of the emotions connected to all of these patterns. (Cue) I am now making a huge breakthrough with ZP. (Cue) I know without the shadow of a doubt how ZP is a powerful healing tool. I am now benefiting hugely from ZP. (Cue) I am now seeing the results of ZP in a magnificent way in my life. So be it and so it is. #2037 I clear all the ways : All the ways I make choices that are not for my highest good / my body's highest good. I don't accept myself exactly as I am (or all the ways I feel less than total acceptance for myself exactly as I am) I don't accept my body exactly as it is I don't love myself fully I don't love my body fully I use excess weight to set boundaries with others I clear: all the ways I am more comfortable at this weight all the ways I feel safer at this weight all the ways I use excess weight to protect myself all the ways and reasons I am afraid of weighing less, being fit All the reasons I carry excess weight I clear all the ways: I don't want to be seen or take up space I am longing for attention and to be seen I am not fully in my body I am separated from my body or cut off from it I use my weight to control others I use my weight to be controlled by other I use food for anything other than nourishment for my body I do not fully embrace who I really am I do not fully embrace my womanhood/manhood

I do not fully embrace my sexuality I clear: all the triggers that cause food cravings all of my unhealthy eating habits all of the circumstances that trigger my unhealthy eating habits all of the emotions I am stuffing down all the ways I have been rejected all the ways my body has been rejected all the ways that I have rejected myself and my body all the unhealthy roles food plays in my relationships all the ways I act out through my body all the ways that I've failed in the past to achieve ideal weight or body image all the ways I believe that I can't have a healthy, beautiful, fit body all the ways I reject my body all the ways I reject who I am all the ways I don't want to face myself all the ways I don't want to face my life all the ways I don't want to face others all the ways I resist taking responsibility for myself and my life all the unhealthy ways I use to try to nurture myself all of the origins, core issues and reasons why I have extra weight all the ways I am self-conscious of who I am and of my body all the ways I am self-conscious about choosing food and eating all the ways I dislike exercising all the ways I stop myself from being active all the ways I make choices that are not for my highest good Steps 2 and 3 #2063 I clear all the ways that I have become my illness (or name of illness)....Cue I clear all of the ways that I am my illness....Cue I clear the origins of my illness.....Cue I clear all of the reasons why I identify with it...Cue I clear all of the ways I label myself....Cue I clear all of the ways others label me including (doctor or person who gave diagnosis) .....Cue I clear all of the ways I fit the label of ........... Cue I clear all of the ways I have the characteristics of someone with this illness....Cue #2074 I accept the blessings of spirit in my life now. <cue> I open to experience greater love. <cue> My life is now filled with great abundance ever flowing. <cue> The people I meet in my work and in my personal life are loving, creative people. <cue> I discover that my physical body knows how to grow, to heal, to become strong and healthy, and I let it. <cue> Every facet of the diamond of my life reflects and refracts these blessings of spirit wherever I go. <cue> Being at one with the One heals everything that needs healing in my life. <cue> The people and situations that are perfect for the unfolding of my soul are drawn to me irresistibly, and every chance occurrence that needs to

happen to put me in the right place at the right time shows up before my eyes. <cue> I know that not only am I profoundly nurtured by this generous Universe, but I am here to nurture this Universe's creations as well. <cue> I offer a loving heart to all that I meet today. <cue> I am in the mighty and joyous flow of life and living, and for this I give thanks. <cue>

#2087 I clear all of the ways I have had a problem since 112 years. Cue I clear all of the ways I am surely not the only one with that problem. cue I clear all of the ways I could help others once I find a solution to my problem. cue I clear all of the ways I have had this problem since 1993, when I broke up with my last friend. cue I clear all of the ways I didn't succeed to meet another possible friend. cue I clear all of the ways I worked with kinesiology, reiki, Silva method, EFT, hypnosis etc etc. since that moment with no results. cue I clear all of the ways often the therapist doesn't know similar situation and has been incoherent. cue I clear all of the ways I needed time to work through sadness, fear of loss, etc. cue I clear all of the ways they spoke about patience. cue I clear all of the ways that after 5 - 10 years or more, you don't feel anymore as a women. cue I clear all of the ways all your self-confidence is falling away as each time I go out, nothing ever changes. cue I clear all of the ways that I am now 52 years old and since my 41 y I never managed to meet an other man (I mean normal non depended men). cue I clear all of the ways It is nothing physical. cue I clear all of the ways my 19 years old son at home would welcome it if I had a nice friend. cue I clear all of the ways I have also a lot of female friends and almost all of them are in the same situation. cue I clear all of the ways In fact it was when I divorced in 1991 and when being a sole mother with 2 kids (as they were) I met a lot of them. cue I clear all of the ways I can live alone. cue I clear all of the ways I prefer either be alone than to be with someone who doesn't convene or where there are no real feelings. cue I clear all of the ways at least I am free. cue I clear all of the ways this is not real happiness. cue I clear all of the ways nor for those friends I have. cue I clear all of the ways we would all like to find a new real nice companion and did a lot of work on ourselves...but nothing seems to help. cue I clear all of the ways it's a little bit difficult to start with such an important item. Cue I clear all of the ways I already worked on a lot of the problems, but nothing is changing (in BSFF, EFT and the little of Zpoint I understood from the messages and mails). cue I clear all of the ways I really hope this will help m/and them get rid

of this problem. cue I clear all of the ways it looks like a curse after all these years. cue I clear all of the patterns connected to al these ways. cue I clear all of the emotions connected to all of these patterns. Installation: I am now open to have Zpoint clear this problem in my life beautifully. cue I am persistent with my Zpoint work and experience fantastic results. cue I am blessed in all that I do. Cue

#2106 I clear All the All the All the All the All the All the All the All the All the All the All the All the

ways ways ways ways ways ways ways ways ways ways ways ways

my my my my my my my my my my my my

stomach meridian is not functioning properly spleen meridian is not functioning properly heart meridian is not functioning properly small intestine meridian is not functioning properly bladder meridian is not functioning properly kidney meridian is not functioning properly circulation-sex meridian is not functioning properly gall bladder meridian is not functioning properly triple warmer meridian is not functioning properly liver meridian is not functioning properly lung meridian is not functioning properly large intestine meridian is not functioning properly

All of the patterns connected to all of these ways All of the emotions connect to all of these patterns #2111 I clear all the negative contracts made in this life time or past life times, and future lives.( Holographic Time) I clear all the resistance to healing and wholeness in all my bodies. ( All the bodies means The physical body, the emotional body, the spiritual body, the lower self, the higher self, the middle self, the chakra body ( includes all chakras, known and unknown)the aura body( all layers and colors), The Astral body, The composite body( your unconscious projection of your body) the meridian body,(all meridian including the strange flows) the cellular body( including every cell, molecule, atom, and particle) The Id and the Ego body, All Akashic records, Past lives and future lives and the now body. All bodies known and Unknown. ) For future refrence the above now means All the bodies. I clear all the ways my future has been based on past negative experiences<Cue> I clear all the ways I resist listening to my subconscious< Cue> I clear all the ways My Subconscious works against my highest good<cue> I clear all the ways I use self sabotage <Cue>

I clear all the ways I am my own worst enemy<cue> I clear all the ways that all my bodies do not communicate<cue> I clear all the ways that I invest energy in negative self talk, hating myself, hurting others, causing problems, blocking my own path.<cue> I clear all the ways that my mind holds on to a negative self image. <Cue> I clear all the reasons why my bodies do not communicate.<Cue> I clear all the ways I create pain in my bodies<Cue> I clear all the ways I punish myself<cue> I clear all the ways I am not good enough< Cue> I clear all the ways I procrastinate < Cue> I clear all the ways I put off doing the things that are good for me<cue> I clear all the ways that Nothing is good enough < Cue> I clear all the ways that I cant < cue> I clear all the ways that I dont deserve it < cue> I clear all the ways that I dont feel like it < cue> I clear all the ways that I Cant heal my self <cue> I clear all the ways that I feel healing is for others and not myself < Cue>

#2156 I want to get over this problem now. (Note: If we merely say "I want to get over this problem." that may test strong, and yet when we add the word "now" we then test weak.) I want to keep this problem now. I'm willing to get over this problem now. I'm not willing to get over this problem now. I'm willing to do whatever it takes to get over this problem now. It's safe for me to get over this problem now. It's safe for others for me to get over this problem now. I deserve to get over this problem now. I'm afraid to get over this problem now. It's possible for me to get over this problem now. I give myself permission to get over this problem now. I'm afraid I'll lose at least part of my identity if I get over this problem now. I don't believe I can get over this problem now. I have all of the resources I need to get over this problem now. It will be good for me to get over this problem now. It will be good for others for me to get over this problem now. I'll enjoy getting over this problem now. People wouldn't like me so much if I get over this problem now. I'll feel deprived if I get over this problem now. There are no disadvantages to my getting over this problem now. There are no advantages to my keeping this problem. I'm afraid of the consequences of getting over this problem now.

It will be easy for me to get over this problem now. Even if I get over this problem now, I'm afraid it will come back. There is at least one other problem which must be treated before I can get over this first problem. There's at least one more problem that will prevent me from getting over this first problem now. (With these last two test statements, we continue until we find the exact number of "other" problems that will prevent resolution of the first problem.)

#2167 I release all the spirit & beyond & (cue) I release all the I release all the

ways that I have taken on something in my mind, body, release it back to its source & to The Source, God. patterns related to these ways. (cue) emotions related to these patterns. (cue)

I am as intended at birth (cue) So then I thought about my weight-which is not shifting at all & evening seeming more stuck, so I asked it there was TOS in my weight issues. I got a yes, so I just did the same clearing as above except specifically adding relating to my weight after the word beyond. I am my ideal weight (cue)

#2169 I clear all the ways I prevent myself from becoming aware of the roles I've taken on. <cue> I clear all the reasons why I prevent myself from becoming aware of these roles. <cue> I clear all of the ways I feel unsafe. <cue> I clear all of the reasons I feel unsafe. <cue> I clear all of the ways I choose not to explore my greater being. <cue> I am safe, loved and accepted. <cue> I clear all the ways it may not be safe for others if I move beyond these roles. <cue> I clear all the reasons why it may not be safe for others if I move beyond these roles. <cue> I allow myself to move safely beyond the roles I've accepted for myself. <cue> I clear all the patterns connected to all of these ways and these reasons. <cue> I clear all the emotions connected to all of these patterns. #2188 I clear all the ways that I place expectations on my hearts desire. <cue> I clear all the ways I am afraid to follow my deepest yearning. <cue> I clear all the ways and all the reasons why I get something out of

staying where I am. <cue> I clear all the ways I am afraid I'm not good enough, or pure enough to serve. <cue> I clear all the ways I stop myself from stepping over that final line to realize what I want. <cue> I clear all the ways I focus on what I will lose rather than what I will gain. <cue> I clear all the reasons why I do this. <cue> Steps 2 and 3. #2199 Power of Now (Tolle) Z=Point Clearings taken from about 38 pages I clear all the ways: ~I am avoiding life (cue) ~I am resisting life (cue) ~I am denying life(cue) ~all background static (cue) ~I am not self-observating (cue) Aff. I hear only peace, love, joy (cue) ~ I feel I am not justified to feel, think or act in any way that I really desire to (cue) ~I create conflict between the inner & outer realities (cue) ~I do, say, think, feel things that are of no purpose (cue) ~that I use the law of resonance to continue negativity in others (cue) Aff. I use it only for Love (cue) ~I dont drop it instantly (negativity-like a hot coal (cue) ~I want to suffer pain or carry the burden around (cue) ~I resent what I am doing in life (cue) ~I carry around unspoken resentment towards someone/something (cue) ~All thoughts that my mind is creating around a reality that my heart doesnt choose (cue) ~I dont fully accept where I am at, who I am, what I have, my present moment (cue) Aff. I am being truly me & enjoy just being (cue) ~I feel unfulfilled (cue) Aff. I am grateful for my life (cue) ~the mind is running my life Aff. my heart, pure Love is running my life (cue) ~I dont take time to be me, feel me, think me, so that I can be me Aff. I let go of what limits me. All the rest is the Gift of God to me ~I dont align w/ the Unmanifested so that creation can continue in me ~I hold others responsible for my actions, thoughts, feelings, perceptions & choices (cue) Aff. I take responsibility & choice, knowing that Love sees everything perfect (cue) ~ I dont give complete attention to anything that is a pain body (cue) Aff. I release pain bodies w/ attentive loving acceptance (cue) ~I identify w/ pain (cue) Aff.Truth sets me free (cue) ~that I connect w/ the collective/universal pain body (cue) Aff. I am free to choose (cue) ~there is no room for anything new (cue) Aff. I release what doesnt serve me (cue) ~I am giving my energy to anything that is not love (cue) Aff. I am @Love (cue) ~I am waiting for something so that I can make a choice (cue)

Aff. I choose now (cue) Other affirmations: I give all sacredness to the step I am taking right now (cue) This one step is transformed into an expression of perfection, perfect NOW, God, Love (cue) I am at ease in this moment (cue) I am living from my primary reality (cue) My inner state (Observer, Subconsc) is always connecting me to Love (cue) My thoughts & emotions show me the way, they arent the way but they show me how to choose peace. (cue) Steps 2 & 3

#2200

1. May I be peaceful, happy & light in body & spirit.

2. May I be free from injury. May I live in safety. 3. May I be free form disturbance, fear, anxiety & worry. 4. May I learn to look at myself with the eyes of understanding & love. 5. May I be bale to recognize & touch the seeds of joy & happiness in myself. 6. May I learn to identify & see sources of anger, craving & delusion in myself. 7. May I know how to nourish the seeds of joy in myself everyday. 8. May I be able to live fresh, solid & free. 9. May I be free form attachment & aversion, but not be indifferent. Thomas Merton

#2201 I clear all t ways I do not see correctly cue I allow the Holy spirit to undo all my wrong thinking cue I see nothing as it really is cue Above all else I want to see cue Aff This Holy instant do I give you now cue

#2202 May I learn to see others with the eyes of God cue #2212 I clear all of the statements I did not say but should have said. <cue> I allow the subconscious mind to create statements based upon the content of this clearing and run them now. <cue>

#2219 I fully honor, acknowledge & accept my present reality, right now (cue) I count it sacred & Truth: God expressed in me, right now (cue) Who I am, right now (cue) What I am doing, right now (cue) What I am being, right now (cue) Who I am w/, right now (cue) All that is, right now (cue) All that is in my heart, right now (cue) I am grateful, right now (cue) I fully honor right now (cue) I fully honor all the patterns related to these issues, right now (cue) I fully honor all the emotions related to these patterns, right now (cue)

#2222

I connect to that part of me that wants to shine. <cue> I connect to that part of me that has dreams. <cue> I believe in my dreams and make a space within myself for them to happen. <cue> I connect to that part of me that believes in me when no one else does. <cue> I feel good when I connect to that part of me. <cue> I need only say my cue to connect with that part of me. <cue> Every time I say my cue that connection grows stronger. <cue>

#2284 I clear all the ways I judge myself I allow myself to be judged I feel judgment I perceive judgment I experience judgment from anyone or anything I experience anything other than Love Install I am made for love, love only I feel & experience & perpetuate love Steps 2 & 3 #2334 I clear all the ways I respond to a given situation. The three steps could be:

I clear all the ways I... I clear all the responses I have to those ways.... I clear all of the emotions connected to those responses...

#2336 I clear all the ways that the physical symptoms take longer to change

#2338 "I clear all of my behavior connected to those ways"

#2341 I clear all the ways and reasons ... <cue> I clear all the patterns and functions connected to all those ways and reasons <cue> I clear all the emotions and memories connected to all those patterns and functions <cue>

#2344 So, just say the following to yourself once and it will be part of the program: Every time I clear all patterns in step 2, you will also clear all functions associated with each pattern, and each time I clear all emotions in step 3, you will also clear every emotion connected to all associated memories or fragments of memories, including those I purposely hide from myself.

#2352 Clearing all the ways I want to eat junk food, All the ways I'm resistant to exercise Installing a desire to achieve a healthy lifestyle through both eating and exercise.

#2367 How about I clear all the ways this buzzing energy is trapped in my legs I clear all the ways my energy is not grounded. I clear all the ways that I am holding onto this buzzing energy. I clear all the ways I do not listen to my body.

I clear all the ways I do not let this buzzing energy go. I clear the need to hold onto this buzzing energy. I clear all the ways my energy is keeping me up at night. Then install some good stuff. I install a peaceful energy flow that does not disturb my sleep. My energy is grounded and ready for rest. I allow myself to dump other people's stuff so that I can rest.

#2443 I clear I clear I clear I clear I clear I clear I clear I clear I clear I clear I clear I clear <cue> I clear <cue>

all all all all all all all all all all all all

the the the the the

ways I have this sleeping problem. <cue> reasons I have this sleeping problem. <cue> reasons I get out of bed each night. <cue> reasons I get up and turn the lights on. <cue> reasons I get up even though I'm still asleep. <cue>

the ways this sleeping pattern is held in my body. <cue> the ways I need to hold onto this sleeping pattern. <cue> of the deeply hidden reasons why I do this. <cue> the fears I have around this problem. <cue> the ways I feel unsafe. <cue> the ways I don't trust things to be OK. <cue> the ways I need to check to see if everything is OK.

all the reasons why I must check to see if everything is OK.

I clear all the patterns connected to all of those ways. <cue> I clear all the emotions connected to all of those patterns. <cue> I easily release all need to get up after going to bed. <cue> I am safe and protected. <cue> I rest easily knowing I am deeply loved by my family and friends. <cue> I love and accept myself completely. <cue>

#2453 I clear I clear I clear I clear I clear should

all all all all all

the the the the the

ways I have this reading problem. <cue> reasons I have this reading problem. <cue> reasons I don't like to read. <cue> ways I feel forced to read. <cue> reasons I stall and get distracted even though I know I

be reading. <cue> I I I I I I I I clear clear clear clear clear clear clear clear all all all all all all all all the ways this reading pattern is held in my body. <cue> the ways I need to hold onto this reading pattern. <cue> of the deeply hidden reasons why I do this. <cue> the fears I have around this problem. <cue> the ways I feel unsafe. <cue> the ways I don't trust myself to do well. <cue> the ways I feel I am not as smart as others. <cue> the ways I feel dumb. <cue>

I clear all the ways I feel unaccepted by others. <cue> I clear all the patterns connected to all of those ways and reasons. <cue> I clear all the emotions connected to all of those patterns. <cue> I I I I I easily release the need to get up after beginning to read. <cue> easily release my fear of failure. <cue> am smart and capable. <cue> read easily knowing I am deeply loved by my family and friends. <cue> love and accept myself completely. <cue>

#2529 I clear all the ways press on the nerves. I clear all the ways relaxes. Cue. I clear all the ways Cue. I clear all the ways I clear all the ways appropriately. Cue. Steps 2 & 3

that my spinal muscles relax allowing the bones to Cue. that my spine doesn't stay straight when it that I allow myself to put pressure on my nerves. that my spine isn't very strong. Cue. that I don't keep my spine strong by exercising it

#2543 If you want to clear a core belief, you can say "I clear the original decision I made that ________" As an example, for the issue of insecurity you might want to start with I clear all of the ways I feel fear I clear all of the ways I feel insecure I clear the original decision made by all of the parts of me that I am not safe/the world isn't safe/nobody will like me/I am not good enough, etc.

You may also want to look at physical ways this insecurity is experienced i.e. I clear all the ways I feel anxious, I clear all of the ways my stomach feels tense, I clear all of the reasons I have back pain, etc. anything you experience that may possibly be affected. You can also simply say "I clear all of the ways all of these issues are being held in my body" or "I clear any and all physical manifestations of all of these issues". Similarly you can work on spiritual aspects - I clear the original decision I made that the universe will not protect me, etc. - whatever fits with your own belief system.

#2584 I clear all the ways things happened in my childhood that I don't remember and relate to this problem with my sensitive feet. <cue> I clear all the ways that parts of me manifest these sensitive feet for a reason. <cue> I clear all the ways that parts of me don't remember issues that contribute to my sensitive feet. <cue> I clear all the issues connected to my sensitive feet. <cue> I clear all the ways that emotions have become trapped in my body relating to my sensitive feet. <cue> Then steps 2 and 3...

#2616 I'd try clearing all of the reasons you experience recurrent migraines, All of the physiological reasons in relation to this All of the food sensitivities that contribute (it would be helpful if you also list them specifically, if you know) All of the chemical sensitivities that contribute All of the emotional reasons connected All of the origins/unknown factors, etc. All of the ways you feel anger All of the ways you feel rage All of the ways it feels not ok to express emotion All of the reasons it feels not ok to feel emotion All of the reasons that emotions are being expressed through the body, etc..

#2699 Hair Loss


I I I I I clear clear clear clear clear all all all all all the the the the the ways ways ways ways ways I lose hair stress causes my hair loss my heredity causes my hair loss my nutrition habits cause my hair loss hair care products I use cause my hair loss

#2700 Smoking I clear all the I clear all the I clear all the I clear all the I clear all the

ways ways ways ways ways

I I I I I

can't don't don't yearn yearn

nurture myself. get enough nurturing. care for myself. for love. to love myself.

#2701 Smoking I am a healthy and clear vessel for the positive energy that surrounds me always (Cue) I am total freedom (Cue) I am health and vitality (Cue) I am my beautiful, free and 'oh so happy', 'true to me' authentic Self (Cue)(This one is very personalized to me!! :-) In relation to 'from smoking to free and healthy' I have cleared: All of All of All of All of this the the the the ways my lungs have been holding/repressing unexpressed tears ways my body has been holding deep grief all of my life ways that unexpressed emotions have been stored in my body reasons that my body has been holding and repressing all of

Steps 2 & 3

#2725 Psychic Abilities I clear all the ways my psychic abilities are blocked or reduced I clear all the ways my clairvoyant (clairsentient, clairaudient, claircognisant) ability is reduced I clear all the ways fear infiltrates my psychic abilities I clear all the ways my ability to focus is interrupted or reduced I clear all the ways my divine ability to heal is minimized or reduced, I then installed I am a powerful psychic I receive clear accurate messages from Divine source I am clear and focused I am a powerful healer I have full access to Divine healing power Every time I do healing, clear powerful healing miracles occur

#2777 Parental Boundaries I clear all the ways my parents didn't give me my own space, I clear all the ways my parents didn't encourage me to become my own person, I clear all the ways they forced me to be something I wasn't I clear all the ways they were emotionally abusive to me and my siblings I clear all the ways I grew up believing that my thoughts and feelings were not important I clear all the ways that because they had no boundaries I was brought up to believe that I was not important I clear all the ways that I had to be a parent to my siblings and I lost my childhood I clear all the ways no one cared for me in my family I clear all the ways I was always lonely I clear all the ways I got a raw deal in my family I clear all the ways I was scared to tell my truth for fear of being yelled at/laughed at/verbally abused I clear all the ways no one in my family took the time to listen to me or care for me I clear all the ways my brother/mother/father/sister tormented me I clear all the ways I felt embarrassment by the way they treated me in front of others I clear all the ways I was so scared that I let .......... touch me when I didn't want them to I clear all the ways I didn't have the guts to say no I clear all the ways my inner child was scared shitless It's OK to feel my own feelings It's SAFE to feel my own feelings and tell them to others My inner child has rights just like everyone else My inner child deserves to be heard now

I give love and kindness to my inner child I let go of people who don't show kindness to my inner child, It's SAFE to choose to get them out of my life now. God will replace them with someone safe and caring to my inner child It's perfectly alright/safe for me to say 'NO' now to protect my inner child Steps 2 & 3

#2788 Ancestral and DNA Clearing


I clear all the ways my DNA is reproducing erroneously. Q I clear all the ways my ancestral patterns keep me from coming into my power Q

#2792 Ancestral and DNA Clearing I am clearing all generational patterns in the timeline of my mother/fathers genealogy to depression, alcoholism, poverty, familial diseases i.e. Cancer, diabetes, sickle cell, separation from GOD <cue.> I clear all the ways my DNA produces junk <cue> I install healthy life giving chromosomes in my youth and vitality chromosome<cue> I reinstall the perfect blueprint of my cellular memory in my pineal gland <cue Each cell is able to transfer this healthy cellular memory to each of my 5 trillion cells<cue>

#2793 Inner Child How about clearing all inner child traumatic memories <cue> I install the nurturing that should have happened but did not<cue> 1&2

#2801 Miscellaneous I clear all of the ways I.... focus on what I fear decided my ego has a big say in my life treat fear as important and useful battle with my ego forget how powerful I am forget how to stand in my power check with fear first worry about what could happen brace myself against the world brace my self against resistance I install I am whole in every way

I am goddess I am a powerful, successful businesswoman I go straight to my True Self and stay in my True Self, for every decision, action and thought I make!

Weight I clear all the ways I crave/fear meat crave/fear chicken crave/fear carbohydrates crave/fear fatty food avoid/can't be bothered/it's too hard... taking care of my health eating nourishing food preparing nourishing food exercise doing things looking after myself I I I I I I install... love eating healthy food love taking care of myself love exercising love losing weight love taking care of my body

#2808 Installation Just read the following and say it will take effect immediately: ...you will eliminate all such patterns or components of patterns completely and safely and each time I repeat my cue word in sequence, you will access deeper and deeper layers and all aspects of my being through EVERY generation until the clearing is complete.

#2860 I clear all the ways I feel overwhelmed at the slightest demands of daily life. I clear all the ways I struggle. I clear all I clear all I clear the around. I clear all go around. I clear all I clear all I clear all I clear all I clear all the ways I worry about money. the reasons I worry about money. original decision I made that that there isn't enough to go the subsequent decisions I made that there isn't enough to the the the the the ways ways ways ways ways I I I I I don't deserve anything. deserve to struggle financially. deserve to always be on the edge financially. deserve to do without. deserve to live in fear.

I clear all the ways I can't forgive myself for whatever I did that stops me from receiving abundance.

#2951 EATING I clear all the ways I believe being in control I clear all the ways I believe in control I clear all the ways I believe control I clear all the ways I believe control to another I clear all the ways I believe losing control to another

that eating all the worst food means that eating more and more means being that restricting my food means losing that having boundaries means losing that limiting my food in any way means

Install I am powerful when I eat the right food for my body, mind and soul I am in my true power when I eat according to my health needs I am in my true power when I eat in harmony with my body, mind and soul I feel in charge of my life when I eat according to my health needs

#2952 EATING I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the

ways I felt controlled. Q ways I needed to rebel. Q ways I needed to protect who I was. Q ways I was afraid of losing my identity. Q anger I felt at being controlled. Q resentment I felt at being controlled. Q sadness that I wasn't accepted for who I was. Q

#2979 LOW BLOOD SUGAR I clear all the ways I have low blood sugar I I I I clear clear clear clear all all all all the the the the ways ways ways ways my pancreas is my body reacts by blood sugar I use my blood out of balance. cue to Carbohydrates cue is out of balance sugar thing to get attention

#2980 ADD I clear all I clear all I clear all I clear all

the the the the

ways ways ways ways

that that that that

I I I I

am absent minded. have ADD. am preoccupied. don't focus on what I am doing.

#2991 MEMORY

I I I I

clear clear clear clear

all all all all

of of of of

the the the the

ways that reasons I ways that ways that

my memory is not what I'd like it to be. reinforce that I have a bad memory. I contribute to having a bad memory. the foods I eat are harmful to my body.

#2997 I clear all the I clear all the for me. I clear all the actions. Steps 2 & 3 I install peace

ways that I expect others to change for my benefit. ways that I respond in anger when others won't change ways that I allow my peace to get ruffled by others and laughter within me.

#3023
I clear all of the ways I feel a benefit from this fear All the ways I need a benefit from this fear I clear all of the ways I need fear All the ways I need terror All the ways I need protection The original decision I get a benefit from this fear The original decision I need protection I clear all of the reasons I need protection

#3073 Bullying and Inner Child


I clear I clear I clear for not all the all the all the helping ways I want to kill this woman. feelings of terror when I walked into the playground. disappointment I felt from my parents and the school me.

I love you no matter what you do or don't do (cue) I love just for who you are (cue) I'm sorry they bullied you (cue) I'll protect be here to protect you from now on (cue) I love and respect you and will care for you from now on (cue) All the ways my inner child feels lost. All the ways I feel uncomfortable without my old identity of resenting my teacher installed feeling grounded and happy in my new job as a motivator #3080 ASTHMA clear all the ways my breathing feels restricted all the ways my airways are constricted all the ways my chest feels tight

then steps 2 and 3 All the ways my diet affects my breathing all the ways anxiety affects my breathing the original decision I made that I have asthma (and allergies) steps 2 and 3 then I breathe freely my airways are clear I am peaceful

#3083 MEMORY I clear all the ways that I feel I have a poor memory. Q I install all the ways that I feel I have a perfect memory. Q I clear all of the ways that the foods I eat are harmful to my body. Q I install the desire to eat foods that help my memory. Q I clear all the ways that I become absent minded. Q I install all the ways to being perfectly present and in the now. Q I install the intention to be in the now when performing my work. Q "I clear all the ways/reasons I don't care what harm I do to my relationships. Q "I clear all the ways/reasons I choose to disregard the long term harm I do to my position at work/ in my relationships due to my memory or living in the past/future. Q I install the intention to strengthen my position at work and in my relationships by always being in the present. Q I clear all the ways/reasons I choose to disregard the long-term harm I do to my position at work due to being absent minded. Q I eat healthy foods to build and protect my body. Q I easily allow old patterns of unhealthy eating to be released. Q I allow my body to return to a healthy balanced state. Q

#3089 STRENGTH AND INTEGRITY I clear all the ways I don't acknowledge integrity with myself I clear all the ways I don't acknowledge my strength I clear all the ways I give my strength away. I clear all the ways I don't deserve integrity with myself I clear all the ways I don't deserve my strength

#3093 JUDGING OTHERS "I clear all the ways I feel I need to judge others". "I clear all the ways I refuse to forgive others"

#3111 SELF DESTRUCT

I clear all the way I am program to self destruct cue I clear all the programming against positive change I clear all the way I fight change then step 2,3

#3118 ENERGY MODEL I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways I clear all the ways my head I clear all the ways I clear all the ways I clear all the ways I clear all the ways (steps 2, 3) I clear all the I clear all the another I clear all the I clear all the I clear all the (steps 2, 3)

I I I I I I I I I I

do not accept everything as energy think my thoughts and feelings are real personalize (take personally) others actions personalize (take personally) what others say personalize (take personally) my actions personalize (take personally) what I say inside think my actions are me believe what I do - is me believe what I think - is me don't realize I am more than I think or do

ways I separate by judgment ways I think/believe one thing is more important than ways I judge instead of calibrate ways I judge instead of observe ways I don't recognize Oneness

#3170 I clear all the ways my mind is cluttered Q I clear all the ways I'm stressed. Q The beautiful thing about ZP is that you don't have to wait. I clear all the ways I put off doing Z Point Q

#3205 I remove all the ways I block my natural abilities to sense the movement of energy in, through and out of my body. I remove all the ways I think energy perception is hard to do. I remove all the ways that my familiar ways of sensing prevent me from sensing more.

#3213 I am safe and secure. I feel good when I am relaxed. I feel good when I listen to mommy repeat my healing word.

Every time mommy repeats my cue word I feel safer and safer. I find it easier and easier to listen to mommy repeat my healing word. I am safe and relaxed. I allow my healing word to help me. I say my healing word to myself and I always feel better.

#3215 I clear all the unresolved problematic relationship issues I continue to have with my mother I clear all the ways I try to recreate these same issues in all of my present day relationships.

#3261 Some of the phrases I used to clear included... 'All the ways it feels familiar to eat double helpings at meal times' 'all the ways I don't want to do have only one serving, because it feels unfamiliar' 'all the ways eating only one serve feels unfamiliar and strange' 'all the ways I am not used to eating only one serve at mealtimes' 'all the ways it feels hard and difficult for me to eat only one serve at meal times' 'all the ways it feels exhausting to eat only one serve' 'all the ways it is exhausting because I am not used to eating only one serve' I install all the ways it feels familiar to 'eat only one serving, like I have done it for ages'

#3270 I clear all of the ways I grind my teeth. <cue> I clear all of the patterns connected to all of these ways. <cue>" "I clear all of the emotions connected to all of these patterns. <cue>" "I clear all of the ways I feel frustrated (or helpless/ angry / anxious etc) about grinding my teeth. "I clear all of the ways parts of me get something out of holding on to this problem"

#3289 I clear all the ways that I want to fight and push people away that want to help me, or love me. I clear all the ways that I think I should be able to make it on my own. I clear all the ways that I shouldn't need to rely on anyone else. I clear all the ways that I feel guilty that I'm brining my own baggage into a new relationship.

I clear all the ways body and emotions I clear all the ways I clear all the ways I clear all the ways needy I clear all the ways

that the pain of past relationships is still in my I expect to be hurt again that I want more than I am willing to give that I don't want to admit to myself that I am that I come from a neediness in my relationship

Install: I allow myself to be imperfect I allow myself to receive love even with all the baggage I am carrying I allow myself to receive love even if I am not a perfect person I allow myself a relationship in which we can grow together and be allowing of each other I am open to finding another soul who is on a journey of sharing and clearing I clear all the connections to people in my past who were not open to helping me attain my highest good I love myself and am now open to receive people in my life who are unselfish and willing to expand to their highest good It's perfectly OK to receive good things as well as to give. My life is balanced and I am content #3333 I retroactively clear X even though I have cleared it before in case I have taken it back again or left any aspect uncleared"

#3339 I Update the _________ clearing process with the name of _______ I update the _________ clearing process with the incident of ________ For example: I update the relationship clearing process with the name of _____

#3340 ADDICTIVE I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the

VOICE ways my AV seduces me off my food plan ways I allow AV to take over my conscious mind ways I don't recognize AV's influence ways AV derails me ways I am fooled or misled by AV ways I allow AV's excuses to influence my choices

Install I instruct my Subconscious Mind to alert me to AV I immediately recognize AV when it is active

#3343 Dealing with Inner Conflict of an Either-Or Choice using Z-Point

1. I clear all the reasons + ways + patterns + emotions I want "A".


2. I clear all the reasons + ways + patterns + emotions I don't want "A". 3. I clear all the reasons + ways + patterns + emotions I want "B". 4. I clear all the reasons + ways + patterns + emotions I don't want "B". 5. I clear all the reasons + ways + patterns + emotions I am conflicted in the choice between A and B. 6. I now allow the best possible outcome to come out of this. 7. Then simply listen to your inner voice in silence and see what comes up, and write it down: ____________________________________________________________ 8. Finally: I clear all of the reasons + ways + patterns + emotions that I'm still double-minded about this.

#3359

I cleared all I cleared all in my ankle. I cleared all I cleared all I cleared all morning.

the pain. the ways I would get attention from keeping the soreness the ways that my ankle would swell. the ways that my ankle would turn black. the ways my ankle would keep me from exercising in the

#3387 I clear all the space patterns related to_______________(cue) I clear all the ways this pattern is still present for me (cue) I release all space patterns that do not support my Truth (cue) I clear all my space for love (cue) My space is Love (cue) All is love (cue) I am love (cue) Steps 2 & 3

#3416 I easily release my lack of understanding of what I read. Q I am smart and capable. Q I read and comprehend easily knowing I am deeply loved by my family and friends. Q I love and accept myself completely. Q #3442

I clear all of the ways that I feel fearful during my interviews. I clear all of the ways that I feel stressed out during my interviews. I clear all of the ways that seek to limit my eloquence and power of explanation. I clear all of the ways that make me undervalue myself as a knowledgeable and hardworking professional. I clear all of the patterns ... I clear all of the emotions ... I am intelligent and proficient. I deserve a much greater remuneration than I am receiving presently. I can easily call upon the knowledge stored inside my head when I need to. I can think coherently and logically. I know that my interviewers are looking for a reason to select me and I have the understanding and the capability to give them that reason. #3512 The wisdom of Yoda: "Train yourself to let go of that which you fear to lose." I just did some healing work on that and it is profound.

#3574 I clear all the ways parts of me get something out of keeping these things. I clear all the ways I identify with those parts that get something out of keeping these things. I clear all the ways I need to see myself as being unable to clear these issues. I clear all the ways I hold myself in the problem set rather than the solution set. I clear all the ways I fall back into my old patterns. I clear all the ways I don't believe I'll ever move past these issues.

#3579 ZP for Eyesight


I have been clearing the ways I cloud my vision when I am upset, hurt, clear the ways I cloud my vision rather than deal with my emotions clear the ways I cloud my vision when my sister makes hurtful comments Install it is safe for me to see, I am loved, etc

#3600 ZP for Eyesight I clear all the ways I see the world through poor vision I clear all the ways I allow poor vision to rule my reality

I clear all the ways I receive gains I receive from having poor vision I clear all the ways I am afraid of life without poor vision I clear all the ways I use poor vision as an excuse I clear all the ways I use poor vision as a crutch I clear all the ways in which poor vision lets me hide from life/the world I clear all the fears I have around poor vision I clear all the ways I fear poor vision complications I clear all the ways I am experiencing side effects from wearing glasses I clear all the ways I tap into the collective unconscious beliefs about overcoming poor vision I clear all the ways in which I hold onto poor vision I clear all the ways in which my system supports having poor vision I clear all the sight issues I have with, through, leading to and from poor vision I clear all the beliefs I have that my eyes are not how they should be I clear all the ways in which my eyes do not produce clear sight I clear all the ways that I believe my eyes do not produce clear sight I clear all the ways things happened in my childhood that I don't remember and relate to this problem with my vision. <cue> I clear all the ways that parts of me manifest these vision problems for a reason. <cue> I clear all the ways that parts of me don't remember issues that contribute to my vision. <cue> I clear all the issues connected to my vision. <cue> I clear all the ways that emotions have become trapped in my body relating to my vision. <cue> It is natural for my body to be well. Even if I don't know what to do in order to get better, my body does. I have trillions of cells with individual Consciousness, and they know how to achieve their individual balance. When this condition began, I didn't know what I know now. If I had known then what I know now, this condition couldn't have gotten started. I don't need to understand the cause of this illness. I don't need to explain how it is that I'm experiencing this illness. I have only to gently, eventually, release this illness. It doesn't matter that it got started, because it's reversing its course right now. It's natural that it would take some time for my body to begin to align to my improved thoughts of Well-Being. There is no hurry about any of this. My body knows what to do. Well-Being is natural to me. My Inner Being is intricately aware of my physical body. My cells are asking for what they need in order to thrive, and Source Energy is answering those requests. I'm in very good hands. I will relax now, to allow communication between my body and my Source. My only work is to relax and breathe. I can do that. I can do that easily.

#3608 ZP for Eyestrain I clear all the ways I have vision problems in any of my 12 bodies. I clear all the ways I have myopia, presbyopia, strabismus, farsightedness, macular degeneration cataracts glaucoma in any of my 12 bodies I clear all the patterns and all of the ways...cue I clear all of the emotions connected to these patterns. cue I now install perfect vision in all my 12 bodies. cue I now can see without glasses. cue I have been doing this with immunics and healing codes Louse Hayes says that our eye problems start from when we were in fear of seeing something in our future or past I now release the fear of seeing I now see through the eyes of God...cue

#3613 Affirmations

I * * * * * * * * * * *

am now open to receive. Life is easy, I have an abundance of whatever I need. I now have surplus, all my needs are being met. I have unlimited abundance. I now give and receive freely. This is a rich universe and there is plenty for all of us. I now live in a rich and loving universe. Money comes to me easily and effortlessly. I am always supplied with whatever I need. I move forward with an expectancy of my greatest good. I look for and receive a bountiful supply. My greatest good is coming to me NOW.

#3644 I clear all the ways that I have an energy block in my solar plexus that is also in my auric field. I clear all the ways that my creative energy is blocked......cue word

#3709
I allow my subconscious mind to find all of the statements still missing for the complete success of this clearing and run them now."

#3728
I clear all the ways I am not aware of what my original polarities are... <cue> I clear all the ways I am compulsed to move between my original

polarities... <cue> I clear all the ways I have no clue what my original polarities are... <cue> I clear all the ways I prefer one over the other... <cue> (Steps 2 and 3) I clear all the wrong... <cue> I clear all the <cue> I clear all the <cue> I clear all the <cue> I clear all the I clear all the I clear all the I clear all the I clear all the I clear all the (Steps 2 & 3) ways I feel there is a difference between right and ways I feel compulsed to either be right or wrong... ways I buy into others idea's of right and wrong... ways I don't realize right and wrong are made up... ways ways ways ways ways ways I I I I I I want to do right... <cue> want to do wrong... <cue> make up right and wrong... <cue> value right over wrong... <cue> haven't neutralized right and wrong... <cue> haven't integrated right and wrong... <cue>

I neutralize right and wrong... <cue> I integrate right and wrong... <cue>

#3734 I clear all the ways that I clear all the ways that I clear all the ways that I clear all the ways that session. Q I clear all the ways that through a Z-Point session I clear all the ways that life. Q I clear all the ways that healer!!!!!!!!!! Q

I I I I

see myself as 'only' a French writer. Q don't feel worthy of charging for Z-Point Q don't think I have a 'real practice' Q take forever to prepare for a Z-Point

I don't trust myself to magically float with grace and ease Q I am resisting this change of direction in my I can't see myself as a WONDERFUL Z-Point

#3735 Food I clear all the ways I think food is fattening....cue

#3740 I clear all the ways I don't see myself as a 'therapist' Q I clear all the ways I think I don't 'belong in this area Q

#3754 ZP FOR WEIGHT LOSS I clear all the ways : I don't accept myself exactly as I am (or all the ways I feel less than total acceptance for myself exactly as I am) I don't accept my body exactly as it is I don't love myself fully I don't love my body fully I use excess weight to set boundaries with others I am more comfortable at this weight I feel safer at this weight I use excess weight to protect myself and reasons I am afraid of weighing less, being fit And all the reasons I carry excess weight I don't want to be seen or take up space I am longing for attention and to be seen I am not fully in my body I am separated from my body or cut off from it I use my weight to control others I use my weight to be controlled by other I use food for anything other than nourishment for my body I do not fully embrace who I really am I do not fully embrace my womanhood/manhood I do not fully embrace my sexuality triggers cause food cravings of my unhealthy eating habits circumstances trigger my unhealthy eating habits I am stuffing down emotions I have been rejected my body has been rejected I have rejected myself and my body and unhealthy roles food plays in my relationships I act out through my body I've failed in the past to achieve ideal weight or body image I believe that I can't have a healthy, beautiful, fit body I reject my body I reject who I am I don't want to face myself I don't want to face my life I don't want to face others I resist taking responsibility for myself and my life I have unhealthy ways I use to try to nurture myself and all of the origins, core issues and reasons why I have extra weight I am self-conscious of who I am and of my body I am self-conscious about choosing food and eating I dislike exercising I stop myself from being active I make choices that are not for my highest good Steps 2 and 3

#3827 CANCER

I clear all the ways that: * the telomeres are not functioning as intended (cue) * the telomeres are not protecting the cell from damage (cue) * the telomeres are too long (cue) * there is an over-production of telomeres (cue) * this inherent protection process is damaged or blocked (cue) * this is affecting health & wellness (cue) * any mental issues are connected to this process (cue) * any emotional issues.(cue) * any spiritual issues.(cue) * any other issues relating to this * that I fear of cancer * there are any low vibrations holding this pattern (cancer) (cue) Installations * all my telomeres are functioning optimally (cue) * my immune system is working for me not against me (cue) * all my cells are my friends (cue) * all my cells have inherent wisdom to access health (cue) * health is me (cue) * I am cancer-free (cue) * Light & Love fill every cell (cue) * I am healing (cue) * I am healed (cue)

#3831 CHRONIC FATIGUE I clear all the ways I have this pattern of Chronic Fatigue Syndrome. Q I clear all the ways I identify with a person who has Chronic Fatigue Syndrome. Q I clear all the ways I benefit from having Chronic Fatigue Syndrome. Q

#3861 GREAT AFFIRMATIONS

It is natural for my body to be well. Even if I don't know what to do in order to get better, my body does. I have trillions of cells with individual Consciousness, and they know how to achieve their individual balance. When this condition began, I didn't know what I know now. If I had known then what I know now, this condition couldn't have gotten started. I don't need to understand the cause of this illness. I don't need to explain how it is that I'm experiencing this illness. I have only to gently, eventually, release this illness. It doesn't matter that it got started, because it's reversing its course right now. It's natural that it would take some time for my body to begin to align to my improved thoughts of Well-Being. There is no hurry about any of this. My body knows what to do. Well-Being is natural to me. My Inner Being is intricately aware of my physical body. My cells are asking for what they need in order to thrive, and Source

Energy is answering those requests. I'm in very good hands. I will relax now, to allow communication between my body and my Source. My only work is to relax and breathe. I can do that. I can do that easily.

#3865 " I honor and trust my body it knows how to heal....."

#3882 IRRITABLE BOWEL SYNDROME I clear all the ways that I hold I clear all the ways I refuse to I clear all of the ways I refuse I clear all of the ways I refuse

in this shit. Q let go of my shit. Q to see my shit for what it is. Q to listen to the wisdom of my body. Q

#3894 IRRITABLE BOWEL SYNDROME I clear all the shit that my brother dumped on me, and I accepted without question. I clear all the ways that it stuck to me. I clear all the shit that my ex-husband dumped on me, and I accepted without question. I choose to let it fall off of me now and into the toilet , or back to them, where it belongs. I choose to let go of all their criticism and shit. What they said was a load of crap!! I choose to let their crap go down the toilet now. I choose to let go of how pissed off I was!!

#3960 ADRENAL FATIGUE

I clear all the ways... I have experienced long periods of stress that have affected my well being Q I clear all the ways...I have had one or more severely stressful events that have affected my well being Q I clear all the ways...I have driven myself to exhaustion Q I clear all the ways...I overwork with little play or relaxation for extended periods Q I clear all the ways...I have had extended, severe or recurring respiratory infections Q I clear all the ways...I have taken long-term or intense steroid therapy (corticosteroids) Q I clear all the ways...I tend to gain weight especially around the middle Q I clear all the ways...I have allowed myself to be in a history of alcoholism/drug use Q I clear all the ways...I have environmental sensitivities Q I clear all the ways...I have diabetes type II Q

I clear all the ways...I suffer from post traumatic stress syndrome Q I clear all the ways...I suffer from anorexia* Q I clear all the ways...My ability to handle stress and pressure has decreased Q I clear all the ways...I am less productive in my work Q I clear all the ways...I seem to have decreased in cognitive ability Q I clear all the ways...my thinking is confused when hurried or under pressure Q I clear all the ways...I tend to avoid emotional situations Q I clear all the ways...I tend to shake or am nervous when under pressure Q I clear all the ways...I suffer from nervous stomach indigestion when under stress Q I clear all the ways...I have many unexplained fears/anxieties Q I clear all the ways...My sex drive is noticeably less than it used to be Q I clear all the ways...I get light-headed or dizzy when rising suddenly from a sitting or lying position Q I clear all the ways...I have feelings of graying out or blacking out Q I clear all the ways...I am chronically fatigued: a tiredness that is not usually relieved by sleep* Q I clear all the ways...I feel unwell much of the time Q I clear all the ways...I notice that my ankles are sometimes swollen, often worse in the evenings Q I clear all the ways...I have one or more other chronic illnesses or diseases Q I clear all the ways...I usually need to lie down or rest after periods of psychological/emotional pressure/stress Q I clear all the ways...My muscles sometimes feel weaker than they should Q I clear all the ways...My hands and legs get restless - experience meaningless body movements Q I clear all the ways...I have become allergic/have increased frequency/severity of allergic reactions Q I clear all the ways When I scratch my skin, a white line remains for a minute or more Q I clear all the ways Small, irregular dark brown spots have appeared on my face, forehead, neck and shoulders Q I clear all the ways...I sometimes feel weak all over* Q I clear all the ways...I have unexplained and frequent headaches Q I clear all the ways...I am frequently cold Q I clear all the ways...I have decreased tolerance for cold* Q I clear all the ways...I have low blood pressure* Q I clear all the ways...I often become hungry, confused, shaky or somewhat paralyzed under stress Q I clear all the ways...I have lost weight without reason while feeling very tired and listless Q I clear all the ways...I have feelings of hopelessness and despair Q I clear all the ways...I have decreased tolerance. Q I clear all the ways...People irritate me more Q I clear all the ways...The lymph nodes in my neck are frequently swollen Q I clear all the ways...I have times of nausea and vomiting for no apparent reason* Q I clear all the ways...I often have to force myself in order to keep going Q I clear all the ways...everything seems like a chore Q

I clear all the ways...I am easily fatigued Q I clear all the ways...I have difficulty getting up in the morning Q I clear all the ways...I don't really wake up until about 10 am Q I clear all the ways...I suddenly run out of energy Q I clear all the ways...I usually feel much better and fully awake after the noon meal Q I clear all the ways...I often have an afternoon low between 3 and 5 pm Q I clear all the ways...I get low energy, moody or foggy if I do not eat regularly Q I clear all the ways...I usually feel my best after 6 pm Q I clear all the ways...I am often tired at 9 - 10 pm but resist going to bed Q I clear all the ways I like to sleep late in the morning Q I clear all the ways...My best, most refreshing sleep often comes between 7 am and 9 am Q I clear all the ways...I often do my best work late at night (early in the morning) Q I clear all the ways...If I don't go to bed by 11 pm I get a second burst of energy around 11 pm, often lasting until 1 or 2 am Q I clear all the ways...I get coughs/colds that stay around for several weeks Q I clear all the ways... I have frequent or recurring bronchitis, pneumonia or other respiratory infections Q I clear all the ways...I get asthma, colds and other respiratory involvements two or more times a year Q I clear all the ways...I frequently get rashes, dermatitis or other skin conditions Q I clear all the ways...I have rheumatoid arthritis Q I clear all the ways...I have allergies to several things in the environment Q I clear all the ways...I have multiple chemical sensitivities Q I clear all the ways...I have chronic fatigue syndrome Q I clear all the ways...I get pain in the upper part of my lower back and lower neck for no apparent reason Q I clear all the ways...I get pain in the muscles in the side of my neck Q I clear all the ways...I have insomnia or difficulty sleeping Q I clear all the ways...I have Fibromyalgia Q I clear all the ways...I suffer from asthma Q I clear all the ways...I suffer from hay fever Q I clear all the ways...I suffer from nervous breakdowns Q I clear all the ways...My allergies are becoming worse (more severe, more frequent or diverse) Q I clear all the ways...The fat pads on the palms of my hands and/or tips of my fingers are often red Q I clear all the ways...I bruise more easily than I used to Q I clear all the ways...I have a tenderness in my back near my spine at the bottom of my rib cage when pressed Q I clear all the ways...I have swelling under my eyes upon rising that goes away after I have been up for a couple of hours Q I clear all the ways...I have increasing symptoms of PMS such as cramps, bloating, moodiness, irritability, emotional instability, headaches, tiredness, and/or intolerance before a period (only some of these need be present) Q I clear all the ways...My periods are generally heavy but they often stop, or almost stop, on the fourth day, only to start up profusely on

the 5th or 6th day Q I clear all the ways...I need coffee or some other stimulant to get going in the morning Q I clear all the ways...I often crave food high in fat and feel better with high fat foods Q I clear all the ways...I use high fat foods to drive myself Q I clear all the ways...I often use high fat foods and caffeinecontaining drinks (coffee, colas, chocolate) to drive myself Q I clear all the ways...I often crave salt and/foods containing salt Q I clear all the ways...I love salty foods Q I clear all the ways...I feel worse if I eat high potassium foods (like bananas, figs) especially if I eat them in the morning Q I clear all the ways...I crave high protein foods (meats, cheeses) Q I clear all the ways...I crave sweet foods (pies, cakes, pastries, doughnuts, dried fruits, candies or desserts) Q I clear all the ways...I feel worse if I miss or skip a meal Q I clear all the ways...I have constant stress in my life or work Q I clear all the ways...My dietary habits tend to be sporadic and unplanned Q I clear all the ways...My relationships at work/home are unhappy Q I clear all the ways...I do not exercise regularly Q I clear all the ways...I eat lots of fruit Q I clear all the ways...My life contains insufficient enjoyable activities Q I clear all the ways...I have little control over how I spend my time Q I clear all the ways...I restrict my salt intake Q I clear all the ways...I have gum and/or tooth infections or abscesses Q I clear all the ways...I have meals at irregular times Q I feel better almost right away once a stressful situation is resolved Q I clear all the ways...Regular meals decrease the severity of my symptoms Q I clear all the ways...I often feel better after spending a night out with friends Q I clear all the ways...I often feel better if I lie down Q

#3969 IRRITABLE I clear all the others. Q I clear all the things. Q I clear all the because I might

BOWEL SYNDROME ways I don't pay attention to what I really think about ways I don't want to look at how I really feel about ways I hide parts of myself from my conscious awareness not like them. Q

#4021 VOICE PROBLEMS


I I I I I I I clear clear clear clear clear clear clear all all all all all all all the the the the the the the ways ways ways ways ways ways ways

my voice sucks in the morning. I sing off pitch. I forget the words. my breathing is not adequate I hold tension in my chest. I feel anxiety before recording a take. I am overcritical of a performance.

I clear all the ways my discrimination lapses etc.

#4100 SENSORY INTEGRATION DYSFUNCTION I clear all the ways I fight sleeping I clear all of the ways I feel overwhelmed by large groups I clear all of the ways I have trouble calming my body down I clear all of the ways I find it difficult to adapt to changes I clear all of the ways I feel really uncomfortable when people look at me

#4101 SHOWING UP I clear all the ways and reasons I don't show up for myself. <cue> I clear all the ways and reasons I'm not 100% present with me. <cue> I clear all the ways and reasons I'm afraid to show up for myself. <cue> I clear all the ways and reasons it's hard to show up for myself. <cue>> I clear all the ways and reasons I'm afraid I won't like me if I show up. <cue> I clear all the ways and reasons I don't show up for others. <cue> I clear all the ways and reasons I don't show up for life. <cue> I clear all the ways and reasons I'm afraid to show up for life. <cue> I clear all the ways and reasons I resent showing up for life. <cue> I clear all the ways and reasons I resent showing up for myself. <cue> I clear all the ways and reasons I resent showing up for others. <cue> I clear all the ways and reasons showing up is hard. <cue> I clear all the ways and reasons I don't want to show up for anything or anyone. <cue> I clear my original decision to not show up for me. <cue> I clear my original decision to not be 100% present in my own life. <cue> I clear my original decision to not show up for others. <cue> I clear my original decision to not show up for life. <cue> I clear all the patterns to all of these things. <cue> I clear all the emotions connected to all of these patterns. <cue> I install I install I install I install I install <cue> I install <cue> I install I install I install that I love that I love that I love an original an original showing up for life. <cue> showing up for me. <cue> being 100% present in my life. <cue> decision that I always show up for me. <cue> decision that I always am 100% present with me.

an original decision that I am 100% present in my own life. an original decision that I always show up for my life. <cue> that I love showing up for all parts of my life. <cue> that it is easy to show up. <cue>

#4130 FOR ALLERGIC REACTIONS, I just clear all the ways my body recognizes ___ as a threat, ...as a toxin, ...all the ways I am allergic to/reacting to ___, all the ways ___ reverses me,

#4157 CLEARING FOR OTHERS I clear all the ways I feel responsible for his feelings. Q I clear all the ways I feel I need to fix him. Q I clear all the ways I need to see him release his baggage Q I clear all the ways I am bugged by his baggage Q

#4185 WEIGHT ISSUES I clear all the ways that.... I make excuses so that I don't have to acknowledge I have a weight problem I create reasons so I don't have to address my weight problem I refuse to believe and accept I even have a weight problem I clear all the ways that.... It turns my stomach to see the fat stranger staring back at me in the mirror I feel crushed to acknowledge that I look far heavier and bigger than I used to My squiggly and flabby body parts repel me I feel like a loser for looking like a stuffed potato I hate myself for the way I seem to have lost all my allure (For specific body parts, as I saw them in the mirror) I clear all of the ways that I hate the way my tummy protrudes out of my body I hate my *errrrrrr* I hate my fat *uhhhh* I hate my cellulite-infested thunder thighs ;-) I hate my fat squishy flabby arms I hate my thick fat short neck I hate myself for bingeing and expanding my size I believe that I deserve to occupy more physical space than everybody else I cringe to occupy more physical space than everybody else I cringe to see my own pics and who I really am I cringe at the thought that people must be thinking how huge and massive I look compared to my husband while standing next to his lean frame. (For running away) I want to go back to being my slim teenage self rather than face up to who and what I am now I cannot even look at myself fully in the mirror without feeling extreme disgust I want to forget that my burgeoning size is causing me intense emotional distress

I am filled with the fear that I matter what I do I don't trust my body to respond I pacify myself by thinking that 2-year old I lie to myself about not having my own health

will never be able to be thin no the way I would like it to I look `OK' for the mother of a enough time and energy to invest in

(Some old foody issues) I want to stuff food inside my mouth lest there be a war and there is none left over My mama's voice inside my head keeps coercing me to eat, eat, EAT I think I can happily survive on large and regular doses of junk food Junk food looks sorely tempting and delicious and filling and satisfying I prefer eating junk food because it means I won't have to expend energy and effort to cook for myself I prefer eating junk food because I feel I don't deserve to love and nourish my own body I stuff myself with food to get over my disgust for myself when I eat too much! I stuff myself with food to feel better about who I am. I stuff myself with food believing that it's only downhill from here and things will never change I get so ravenous I grab whatever I can find to eat in the fridge or outside it (Memories of earlier crash diets I fear that eating any less will I fear that eating any less will I fear that eating any less will I fear that eating any less will I fear that eating any less will I fear that eating any less will bed I fear that eating any less will I fear that eating any less will as a teen) cause my hair to fall out cause my cheeks to get sunken in give me toothaches and pain in my jaw give me massive headaches cause me vision problems make me weak and unable to get out of cause me to have another asthma attack make Mama angry and upset

(For carrying around extra weight. Well, a few mother issues here) I don't want to shed the weight of my problems and failures and disappointments in life I carry around my extra weight like a best friend whom I can always rely on I am burdened by others' perceptions of how I should look and how much I should weigh I allow others to dictate to me who I should be and what I should look like I wear the weight of my responsibilities and fears as a parent I wear the weight of hurt over my mother's lack of love and attention throughout the years I wear the weight of my anger against the `friends' who teased and taunted me when I was growing up I wear the weight of my disgust at myself for being FAT I wear the weight of the anger and blame I have directed against myself for being FAT I feel pressurized to lose weight or else! I feel weighed down by my worries and what-if's I feel guilt and heaviness in my heart unless I sacrifice something

for my loved ones I feel confusion when I hear my mother's voice in my mind, scolding me when I lose weight for looking too scrawny, and scolding me when I don't, for looking too huge! I rage against myself for my weight problem I rage against anyone else for my weight problem I run away from problems or let them lie heavy on my back and on my heart (The craving, the doubts, the limiting beliefs) I don't trust my own body to tell me when it is full, and when it is safe to stop eating I crave for <name of food> (I did this for all the foods I was crazy attracted to) I feel compelled to buy junk foods and snacks like <names of foods> in the supermarket I doubt if exercise can help me lose weight I fear exercising, fear the treadmill, fear that exercising or the treadmill will give me an asthma attack I equate a slim body with getting more rewards in life such as love and respect and recognition. I eat out of boredom

#4193 PARENTING I clear all the ways I am not the parent I want to be. I clear all the ways I am not the parent my children deserve. I clear all the ways I use the way I was parented as an excuse for my parenting weaknesses. I clear all the ways I experienced trauma and disrespect as a child. I clear all the ways I learned that children should be quiet and obey. I clear all the ways I learned that children should not question adults, or express opinions. I clear all the ways I learned it was unsafe to think or feel anything contrary to what my mother thought or felt. I clear all the ways I was not listened to as a child. I clear all the ways my feelings and needs were invalidated when I was a child. I clear all the ways I felt I deserved to be physically and emotionally abused as a child. I clear all the ways I believed I "needed" to be hit as a child. I clear all the ways I assumed responsibility for my mother's feelings when I was a child. I clear all the ways I lead my children to believe they are responsible for the way I feel and behave. I clear all the ways I (unintentionally?) pass along emotional abuse to my children by withdrawing my love and attention when I am angry or frustrated. I clear all the ways any part(s) of me identify with being disrespectful my children. I clear all the ways any part(s) of me identify with withholding love from my children. I clear all the ways any part(s) of me benefit from holding onto these patterns of disrespect and distancing. I clear all the ways I am judgmental of my children. I clear all the ways I am judgmental of myself.

As a child, I deserved unconditional love and protection and respect. I now heal my inner child. I am worthy of love and respect. I love and respect my children. I always treat my children with respect and kindness. I love my children unconditionally. My children always feel my unconditional love. I am delighted by the curiosity and enthusiasm my children possess. I have infinite patience. I do not sweat the small stuff. I am a gentle, loving parent. I am an excellent mother.

#4202 MOSQUITOES I clear all the ways...... My body attracts Mosquitoes.....Cue My energy is yummy to Mosquitoes....cue My aura allows mosquitoes to enter... cue Mosquitoes are attracted to me. cue Steps 2 and 3 Then Install My aura is mosquito proof cue Mosquitoes totally dislike me, my body and my energy... cue Mosquitoes are totally repulsed by me....cue

#4214 MOSQUITOES I clear all the ways mosquitoes love me!!! I clear all the ways mosquitoes see me as lunch!

#4216 MOSQUITOES "I clear all the ways my body keeps emitting smells that attract mosquitoes" #4222 YELLOW JACKETS I clear all the ways yellow jacket drive me crazy. I clear all the ways I hate yellow jackets. I clear all the ways my body reacts to the presence of stinging insects. I install ways of naturally repelling stinging insects from me and my food (especially useful for picnics, etc.)

#4235 RELATIONSHIP BREAKUP

While tapping the Karate Chop: (this comes from EFT, although you can use Zpoint to clear for any psychological reversal) "Even though I still haven't recovered from my failed relationship with Erin and I am feeling so lonely, and even though it seems like things will never get better for me, I deeply and profoundly love and accept myself and I forgive myself completely." (Repeat 3 times) Clearing: I clear all of the ways I am still deeply troubled by what happened with Erin. I clear all of the ways I can't get Erin off my mind. I clear all of the ways I mentally replay over and over again my relationship with Erin. I clear all of the ways I could have prevented this break-up with Erin. I clear all of the ways I didn't do enough in my relationship with Erin. I clear all of the ways I believe I have made any mistakes in my relationship with Erin. I clear all of the ways I am in limbo since our break-up with Erin. I clear all of the ways something is wrong with me. I clear all of the ways my being alone tells everyone what a bad person I am. I clear all of the ways my being alone is affecting me in any and all level of my life and being. I clear all of the ways I cannot yet see how blessed I am to be free right now. I clear all of the ways I am not ready for another relationship. I clear all of the ways I'll never find my perfect match for a happy, durable and fulfilling marriage with a woman. I clear all of the ways I am not enough for a wonderful woman. I clear all of the ways I have never been durably happy with a woman. I clear all of the ways and reasons I am punishing myself for anything I have ever done in this or any other life time. I clear all of the ways still being married to Margaret since our separation is affecting me at any level of my life and being. I clear all of the ways I didn't bother getting a divorce from Margaret. I clear all of the reasons my marriage to Margaret failed. I clear all of the reasons whatever I do for a woman is never enough. I clear all of the reasons I cannot be happily married with a woman. I clear all of the reasons I believe I'll never be happily married. I clear all of the family patterns I've inherited at any and all level of my being that are linked to failed relationships and bad marriages. I clear all of the agreements I have made with myself or anyone else at any level of my being that are creating my failed relationships. I clear all of the patterns connected to all of these issues. I clear all of the emotions connected to all of these patterns. I clear all of the ways these issues have been held in my body. I clear all of the ways these issues have been held in my energy field. I extend all of these clearing to my past, present and future. I allow all of my past selves to participate to this clearing. I allow all of my future selves to participate to this clearing. Installation I now clearly see how blessed I am for not having Erin in my life. I am now ready to start a new and profoundly fulfilling relationship

with a wonderful woman. I am now completely free of any guilt I have for anything I have ever done connected to any of my relationships. I am now completely free of any shame I have for anything I have ever done connected to any of my relationships. I am now completely free of any desire to punish myself for anything I have ever done connected to any of my relationships. I am now starting a new life full of hope for a bright future. From now on my expectations are easily fulfilled. I am a wonderful person at any level of my being and my life is rapidly and steadily improving beautifully. So be it, and so it is.

#4237 MOSQUITOES I clear all the ways I am scared I am going to get bitten by mosquitoes this summer. I clear all the ways I hate that itchy feeling. I clear all the mosquito bites I have ever got retrospectively. I install my body is putting out the same vibration as a mosquito coil/repellant. (name of something which repels mosquitoes.

#4239 INTENSITY I clear all the ways my intensity is a liability. <cue> I clear all the ways I think that others can't handle my intensity. <cue> I clear all the ways my energy blows others away. <cue> I clear all the ways I enjoy blowing people away with my energy. <cue> I clear all the ways I need to be more intense than others. <cue> I clear all the ways I use my intensity as an excuse. <cue> I clear all the ways I overwhelm others. <cue> I clear all the ways I blast others consciously and unconsciously.. <cue> I clear all the ways I think being intense puts me above others. <cue> I clear all the ways my ego loves being too intense. <cue> I clear all the ways I put out that others just can't handle me. <cue> I clear all the ways I use my intensity to isolate. <cue> I clear all the ways I use the excuse 'I'm too intense' as a reason to disengage. <cue> I clear all the ways I dare others to 'handle' me and my intensity. <cue> I clear all the ways I use my intensity to rebel. <cue> I clear all the ways I'm not in integrity with myself with letting ego run my life. <cue> I clear all the ways I dishonor myself when I use ego to be in control of my life. <cue> I clear all the ways I use ego as an excuse. <cue> I clear all the ways I use my intensity to keep me separate so I don't have to be in my feelings. <cue> I clear all the ways I hide my intensity because I don't think others

can handle me'. <cue> I clear all the ways I use various masks of quiet, withdrawn, and so on, to keep my energy and intensity hidden. I clear all the ways I 'dumb down' so I can fit in better. <cue> I install all the ways my intensity is an asset. <cue> I install all the ways my energy is perfect every second of every day. <cue> I install all the ways my energy and I are in alignment with my soul contract. <cue> I install all the ways I reach people on whatever level is best for all concerned.. <cue> I install all the ways I engage with people. <cue> I install all the ways I engage in life. <cue> I install all the ways I am in divine alignment and purpose with my soul contract. <cue> I install all the ways I use my intensity for the best for all concerned. <cue> I install the ways I use my intensity to move forward in life. <cue> I install all the ways I use my intensity to reach my Divine Purpose in life. <cue> I install all the ways I use my intensity to open me up to use my gifts fully. <cue> I install all the ways I use my intensity to be strong and aware. <cue> I install all the ways I use my intensity to keep me going forward in my Divine Plan. <cue> I install all the ways I use my energy and intensity with the highest intentions. <cue> I install all the ways I allow my full self to be seen. <cue> I install all the ways I let my intensity and energy flow. <cue> I install all the ways it's okay for others to see the 'real' me. <cue> I install all the ways I give up wearing masks and hiding my true self. <cue> I install all the ways I love being seen. <cue> I install all the ways I love my power. <cue> I install all the ways I love being powerful. <cue> I install all the ways I let my powerful self be a powerful Light. <cue> I install that I always show up for myself no matter what. <cue> I install that I always show up in all my power, gifts, intensity, Divineness. <cue> I install all the ways that all energy flows through me freely. <cue> I install all the ways my energy and intensity is perfect for me. <cue #4256 ALIGNING WITH LIFE PURPOSE I clear all the ways parts of me are not in energetic alignment with my highest spiritual aspirations. I clear all the ways parts of me are not in energetic alignment with the expression of my full mental abilities. I clear all the ways that parts of me are not in energetic alignment with the manifestation of physical ease and well-being. I clear all the ways that parts of me are not in energetic alignment with emotional balance and integration. Aligning with Life's Purpose I clear all the ways that parts of me are not in alignment with what I

really want. I clear all the ways that parts of me refuse to be in the flow of life and surrender to the moment. I clear all the ways that I am not in alignment with my true self. I clear all the ways I am not in alignment with my true desires. I clear all the ways that parts of me have a different agenda than my own. I clear all the ways that this energy mismatch is stored in my body and energy field. I clear all the patterns connected to all of these ways at every level of reality. I clear all emotions connected to each and every one of these patterns.

#4257 INSTALLING POSITIVES I clear all the ways... I believe in positive and negative I resist what is I confuse my energy system and my thinking/emoting system I don't think/feel that I deserve the best I don't accept that the universe/God/Life is constantly trying to give me abundance I believe there is not enough I don't accept responsibility for my experience I believe the universe/God requires something from me I don't let fear flow through I demand safety I don't feel safe I don't recognize I am safe (clear patterns and emotions)

#4267 LAYERS I extend all of these clearings to all layers of my being

#4286 PREGNANCY AND LABOR I clear all the ways I mistake my baby's hugs as labor pains (c) I interpret these body sensations as labor pains (c) I thought/think labor is difficult (c) I listen to other's interpretation of labor being hard(c) I expect to have labor pains (c) I don't think it will be a painless birth (c) (patterns-emotions)

#4302 INSTALLATIONS I am beautiful, capable, and lovable. I am valuable. I have complete faith and trust in All That Is. All my needs are easily met. I love myself unconditionally and nurture myself in every way. I trust my inner guidance. I am beautiful, capable and lovable. I am valuable. I am beautiful, capable, and lovable. I am valuable. I give and receive love. I am an important and valuable part of the world. My needs are important All my needs are easily met. It is easy and safe for me to know and express my feelings. It is safe to be vulnerable. I am beautiful, capable, and lovable. I am beautiful, capable, and lovable. I am valuable. I am a beautiful child of God. I like people, and I radiate warmth, friendliness and compassion. The world is a safe and nurturing place. People like me for who I am. I set healthy boundaries for myself. I am healing all my wounds and moving toward greater peace and happiness every day. I am beautiful, capable and lovable. I am valuable. I am beautiful, capable, and lovable. I am valuable. My fears are melting away and my happiness is growing on a daily basis. I speak my truth and walk my talk. My capacity to give and receive love grows by the minute. I release my past and live fully in the present. My happiness comes from within. I am beautiful, capable and lovable. I am valuable. I am beautiful, capable, and lovable. I am valuable. I am competent and resourceful. I am unique. I have a strong inner sense of who I am. I am able to be intimate with myself and others of my choice. I chose to be totally close to other people and totally separate. I chose to love myself and I chose to love others at the same time. I can be in an intimate relationship and remain centered in myself. No one has the power to move me off of my center. I keep my center and focus at all times. I am committed to life. I am responsible for my life. I am beautiful, capable, and lovable. I am valuable. I am beautiful, capable, and lovable. I am valuable. Everything that happens to me is part of the Divine Plan of my life. I draw everything to me either consciously or unconsciously. I chose to be free of judgments about others and about myself. I choose to see the perfection in everyone and everything. I allow support in my life. I am open to new beliefs, new ideas, new thinking. I am beautiful, capable, and lovable. I am valuable. I am beautiful, capable, and lovable. I am valuable. I create and source my happiness from the inside out. I acknowledge my needs and feel free to make them known. I am appreciated and I appreciate others. I make decisions with confidence. I let go of things I cannot control. I let myself play and have fun. I let people and situations be as they are. I meet everyone in total freedom. I am beautiful, capable and lovable. I am valuable. I am a success. I can be, do and have what I want. I see each day as a

new and positive adventure. I love my work. I am personally powerful and I use it for the good of all concerned. I can do anything I put my mind to. I am a success. I am a success. It's great to be alive. My life is a great and exciting adventure. I live in a world of abundance. Prosperity is an attitude that I fully embrace. Abundance is all around me. All my needs, desires and goals are met. Whatever I can conceive and believe with feeling, I can achieve. I am a success. I am a success. I can be, do and have what I want. My capabilities and potential are unlimited. I express my potential more and more each day. I see problems as challenges that cause me to grow and evolve. I am a success. I am a success. I see the seed of an equivalent or greater every adversity. All my relationships are based on respect integrity. I am confident. I chose to be, do and have what persistently act and move towards my goals. I work for the concerned. benefit in and I want. I good of all

I am a success. I willingly and lovingly serve others. I chose to be positive, prosperous minded and filled with confidence. I persistently act and move toward my goals. Ideas are now coming to me that will help me to achieve what I want in life. I think before I act. I control my thoughts at all times. I have a conscious, positive mental attitude and I persistently think and act in the direction of my good and my goals. I am a success. I am a success. I start each day with enthusiasm, eager to act. I am creative and resourceful and have all the abilities I need to succeed. I love challenges and learn from every situation in my life. I feel strong and excited, passionate and powerful. I am confident. I base all my relationships on integrity and respect. I am a success. I am a success. I contribute to the world in a meaningful way and I am paid back a thousand-fold. I manage my money and other resources wisely. I willingly and lovingly serve others. It is fun and easy to take action toward my goals. I am a success. Every cell in my body vibrates with health, healing, vitality and love. I am Total Health - spiritually, mentally, emotionally and physically. I do all things to properly maintain my health. I am healthy and strong, filled with energy and vitality. I eat only those foods that I need in order to maintain optimum health and vitality. I feel energized throughout the day. I am filled with vibrant energy and vigor. I think young, I feel young, I look young. Every stress that I feel is a signal to relax, release and let go. I am well and strong, filled with energy and vitality. Every cell in my body vibrates with health, healing, vitality, and love. I expect to be healthy. I feel healthy and strong. I think healthy thoughts. I always have the energy I need to do what I want. I think young, feel young and look young. Every cell in my body works together in perfect harmony to create perfect health. I am healthy and strong, filled with energy and vitality.

I am a success. I contribute to the world in a meaningful way and I am paid back a thousand-fold. I manage my money and other resources wisely. I willingly and lovingly serve others. It is fun and easy to take action toward my goals. I am a success. Every cell in my body vibrates with health, healing, vitality and love. I am Total Health - spiritually, mentally, emotionally and physically. I do all things to properly maintain my health. I am healthy and strong, filled with energy and vitality. I eat only those foods that I need in order to maintain optimum health and vitality. I feel energized throughout the day. I am filled with vibrant energy and vigor. I think young, I feel young, I look young. Every stress that I feel is a signal to relax, release and let go. I am well and strong, filled with energy and vitality. Every cell in my body vibrates with health, healing, vitality, and love. I expect to be healthy. I feel healthy and strong. I think healthy thoughts. I always have the energy I need to do what I want. I think young, feel young and look young. Every cell in my body works together in perfect harmony to create perfect health. I am healthy and strong, filled with energy and vitality. I am lovable. I am worthy of appreciation. I can have the things I love. Some people I love, love me in return. I am worth loving. I am good to those who love me. People love me for who I am. People appreciate me for who I am. I chose to open my heart. I can draw love from others. I can be nurtured by others' love. I can take in others' love. . If I love someone, they will not necessarily reject me. If I love someone, they will love some things in me, reject others, and feel neutral about others. I am enough. I am adequate. I can have enough. I can do enough. I am my own person. I am learning to keep my center and focus. What others think doesn't matter. I am good enough. What I have is good enough. I can do as much as necessary. People accept me for who I am. I no longer need to hide from others. There are many people to connect with. Some people love me. Some people care about me. I let in other people's love. I let in other people's caring. Some people will stay with me. I deserve to be cherished. My body is good. My body is worth caring for and nurturing. My body can be healed. My bones can grow stronger. I love my body. My body is worth healing. My body is beautiful for its age. I have value aside from my physical appearance. Aging is a challenge. Aging is nothing to fear. Aging is to be embraced gracefully. I am confident about aging. I am accepting of aging. I meet others with calmness, openness and compassion. I have compassion for myself and for others. I care about what I need and I care about what others need. Others empathize with me when

I let them in. Others care about me when I let them know me. I want things to go the way they go. Others choose to do what they choose to do.. Things are the way they are. I accept things, situations, and people as they are. I can be in control of myself. I can handle power. I am powerful. I choose to use my power for the good of all concerned. Love and growth are the foundations of my life. I live for my own healing and transformation. It's safe for me to express my feelings. I can handle whatever I feel. My feelings are important. I take my feelings into account. My feelings are important to me. Others empathize with me when I let them in. It is safe to feel my feelings. It is safe to express my feelings. I have all kinds of feelings, and they come and go. Different people react differently to my feelings. It's safe to reveal my emotions to some people but not to others. Feeling everything is being strong. I am enough. I can have enough. I can do enough. What I am is the most important thing. I am valid because I am human. I am my own work of art. I am developing my potentials and skills. I try to be as I really am. I am myself. I want people to see me as I am. People like me best when I am myself. I present myself honestly. Others like me for who I am and not what I appear to be. I let others know me. I let others in. I can be happy. I deserve the good in life. It is safe for me to have the good. It's possible for me to have much that is good in my life. I can meet all my goals. It is o.k. for me to be human. It's o.k. for me to make mistakes. It's o.k. for me to be ordinary. It's o.k. to be imperfect. If I mess up I deserve to be comforted. I can get things done easily. I can get work done in a simple easy way. Work is a challenge and sometimes a pleasure. Work can be stimulating and enjoyable. I can do my work well and succeed at it. It is o.k. for me to succeed. Good things will happen if I succeed. I can handle success. I can handle failure. I enjoy my work and enjoy my play.

#4365 FEELINGS I clear all the ways: I resist letting go of uncomfortable feelings. That parts of me don't want to let go of uncomfortable feelings. That I need to understand why I have uncomfortable feelings. That I need to judge my feelings. That I need to analyze my feelings. That I see where I've been to understand where I'm going. That parts of me are afraid of change.

That parts of me are afraid to trust that I will be OK if I release these feelings. I am not worthy of feeling safe and protected. I am afraid to open myself to the wisdom of Divine Intelligence. I seek to limit my ability to fully enjoy my life. I seek to limit my choices.