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1. carrots: Jasper of the lens of the eye.

Research has shown that the carrots are actually very useful. . 2. tomato: its four chambers, heart red and its four chambers: the ventricles and Atria. All recent research confirms that tomato is useful for heart and blood food. . 3. grapes: similar to the exterior of the heart. And each grape looks like a blood cell ...!! Research has shown that grape is beneficial for the heart and the blood also. . 4. nuts: very similar to a brain (brain) and left perinea. Even Convolutional within it. Actually research confirms that eating walnuts contribute to the growth of many neurons that help in the performance of their tasks. . 5. beans: Chubb e all the walvasoli of the kidney in the help function. . 6. onions: similar to the body's cells, and research shows that onions help to eliminate body wastes

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12 Natural Home Remedies using Tomato The tomato is truly an amazing fruit. It is known to have many health benefits such as reduce the risk of cardiovascular disease, lower high blood pressure and reduce cancer. Tomato has high nutritional content. Tomato has a good source of calcium and iron. It also contains some minerals such as phosphorus, sulphur and potassium needed in our body. As many would know, tomato is rich in Vitamin C. However, many would not know that the Vitamin C increases as the fruit ripens. Tomato also has some amounts of Vitamins A and B. Besides its health benefits and nutritional value, tomatoes are used as home remedies for minor ailments. 1) Diarrhea If youre having diarrhea, try drinking the juice made by stirring the tomato paste from a dozen dried slices of tomato into a cup of water. 2) Bloodshot eyes To relieve bloodshot eyes, eat 1 or 2 fresh tomatoes first thing in the morning on an empty stomach. 3) Face Peels Tomato is excellent for purifying and rejuvenating your skin. Rub off the top layer of dead skin cells with the gentle help of tomatoes. Rub tomato slices directly onto your clean skin, focusing on areas with lots of blackheads. Tomatoes contain Vitamin C which has healing powers, and an acid which eliminates dead skin and unclogs pores, making skin soft and radiant. 4) Acne Scars Slice up a tomato and place it on your face. Tomatoes are rich in Vitamin A that prevents overproduction of sebum that causes acne. Vitamin A also has antioxidant chracteristics that refreshes and renews scarred and damaged skin. 5) Dark circles under the eyes Make a paste using 1 tsp tomato juice, 1/2 tsp lemon juice, a pinch of tumeric powder and a pinch of gram flour. Keep the paste under your eyes for 10 minutes. Dark circles will disappear after several treatments. 6) Sunburn Soak peeled tomato slices in buttermilk before applying them directly on your sunburnt skin. The acidity closes up the pores and soothing agents present in tomatoes will relieve the pain. 7) Eczema

If you have a skin problem such as eczema and skin sensitivity to sunlight, try drinking tomato juice everyday. You will begin to see the difference after a few weeks. 8) Wounds and sores Tribal medicine men often prescribed potions made from the leaves of wild tomatoes to heal wounds and sores. Take a slice of fresh tomato and place it on the wound. The infection will normally clear within 2-3 days. 9) Mouth ulcers If you have mouth ulcers, gargle tomato juice 3-4 times a day. 10) Anemia If youre anemic, drink a mixture of apple and tomato juice. The rich iron content in the tomato will help relieve your anemia. 11) Morning sickness If youre suffering from morning sickness during your pregnancy, drink a glassful of fresh tomato juice, mixed with a pinch of salt and pepper early in the morning. It is considered to be an effective remedy for morning sickness. 12) Lose weight Want to lose weight? Do you know that 100g of tomatoes contain only 20 calories? These calories are easily absorbed by the body. The low calorie content makes it a favorite of obese people and is often recommended in weight loss program as it provides you with some of the essential vitamins and minerals, fills your stomach and doesnt add calories to your body. Tomato is also known to be able to treat other ailments such as urinary tract infection, night blindness, jaundice, liver disorders, indigestion, constipation, intestinal disorders and diabetes. It is a natural antioxidant, helping the body cleanse itself of toxic coumpounds. So, start using tomatoes as your natural home remedy for these ailments.


Water Rich Vegetables, which are good for health..!!

----------------------------------------------------------------------------------------------------------------------------- --------------BENEFITS OF ORANGE !!! Must Share Plz.. #PR Orange is one of the most favorite fruit in the world. Orange is loaded with vitamins, and the most abundant vitamin in orange is Vitamin C. This powerful vitamin protect our body against harmful elements. Orange is Beneficial in the following cases : * Asthma * Bronchitis * Tuberculosis * Pneumonia * Rheumatism * Prevent kidney stone * Helps lower cholesterol * Helps prevent diabetes * Arthritis * High blood pressure * Persons addicted to alcohol have found that the desire for liquor is greatly reduced by drinking of orange juice. * Consumption of large quantities of oranges will decrease the outpouring of mucus secretions from the nose. Nutritional Contents of Orange : 1. Betacarotene, another powerful antioxidant that protects our cells from being damage. 2. Calcium that helps protect and maintain the health of our bone and teeth. 3. Folic Acid for proper brain development. 4. Magnesium helps maintain blood pressure.

5. Potassium helps maintain electrolyte balance in the cells, and is important in maintaining a healthy cardiovascular system. 6. Thiamin helps to convert food into energy. 7. Vitamin B6 helps support the production of hemoglobin that carries oxygen to all parts of the body

----------------------------------------------------------------------------HOW TO REDUCE WEIGHT NATURALLY !!!!! Obesity can RISK your health,Reduce your Weight by Natural Way- 10 Effective Home Remedies for Losing Weight ~ 1) Fruits and green vegetables are low caloriefoods, so over weight persons should use these more frequently. 2) One should avoid intake of too much salt. Salt may be a factor for increasing the body weight. 3) Milk products like cheese, butter should be avoided because these are rich in fat. Meat and non-vegetarian foods should also be avoided. 4) Spices like dry ginger, cinnamon, black pepper etc. are good for loosing weight and can be used in a number of ways. 5) Vegetables like bitter gourd (Karela), and bitter variety of drumstick are useful for loosing weight. 6) Taking of honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body and puts it into circulation, which is utilized as energy for normal functions. One should start with small quantity of about 10 GMs. or a table spoonful to be taken with hot water. It is good to take it in early

morning. A teaspoonful of fresh lemon juice may also be added. 7) Cabbage is considered to be an effective remedy for loosing weight. This vegetable inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction. It can be taken raw or cooked. 8) Exercise is an important part of weight reduction plan. It helps to use up calories stored in body as fat. In addition, it also relieves tension and tones up the muscles of the body. Walking is thebest exercise to begin with and may be followed by running, swimming, rowing. 9) Lime juice is excellent for weight reduction. Juice of a lime mixed in a glass of warm water and sweetened with honey should be taken every morning on an empty stomach. 10) Measure the portions of your food every meal and make sure that the portions are small. For example one portion of rice should not be more than the quantity which can fit in your fist. Smaller meals at a regular interval of 4 to 5 hours will keep your metabolism high and prevent your body from converting the food you intake into fat. You must also include regular exercise in your daily routine to help enhance weight reduction.. Must be Share/ like / or comment plz..! Like


---------------------------------------------------------------------------EASY RELAXING METHOD!!! Begin your relaxing ten minute hand reflexology treatment by pinching the tips of each finger and thumb of your right hand. Reverse and repeat this process on your left hand. The pressure applied to your fingers should be firm, but not painful. A few seconds for each finger tip will do. 1. After pinching the tops and bottoms of your finger and thumb tips go back to each tip and pinch them again, this time squeezing from side to side. Again, apply pressure, a little discomfort is okay. But, it is important not to inflict pain on yourself. 2. Combine steps 3 and 4 rubbing the tops and bottoms (above photo) and also rubbing the sides (step 4 photo) of each finger and thumb. Vigorously rub back and forth from the base to the tip. 3. Combine steps 3 and 4 rubbing the tops and bottoms (step 3 photo) and also rubbing the sides (above photo) of each finger and thumb. Vigorously rub back and forth from the base to the tip. 5. Grasp each finger (and thumb) at its base and tug firmly. Allow your grip to loosen slightly, graduating it from the base to the finger tip until your finger slips out of your grasp completely. 6. Using your thumb and forefinger firmly grasp the webbed area between your thumb and and forefinger of your other hand. Keeping a firm hold, tug at the skin gently until the fleshy web snaps away from your grasp. Repeat this process for the webbed-tween areas on all your fingers. 7. Rest the palm of your hand inside the palm of your free hand. Use your thumb to massage the back of your hand. Leisurely manipulate the knuckles and in between knuckle area first. Continue thumb massaging each area on the back of the hand. 8. Gently cradle your wrist inside your free hand. Use your thumb to massage your inner wrist. This is an especially soothing massage for anyone who routinely uses their wrists in repetitive movements (i.e. computer mousing). 9. Massage the palm of your hand with your thumb. Alternately you can use your knuckle to massage the

fleshier mound areas more deeply. 10. At the end of your session press your thumb deeply in the center of your palm. Take a few cleansing breaths and center your being. This is a opportune moment to relax, clear your mind, and focus on your healing intentions.





----------------------------------------------------------------------------------------------How does water help you lose weight? 1- it suppresses your appetite 2- Aids digestion-keep away bloating and feeling tired 3- water keeps the body from retaining water 4- Water helps tell you body know if you are feeling hunger or thirst 5- Flushes the toxins out of your body

Source: American Chemical Society (2010) E.A. Dennis EA, A.L. Dengo et. al. (2010), Water consumption increases weight loss during a hypocaloric diet intervention in middle-aged and older adults, Obesity

----------------------------------------------------------------------------------------------------- --------------------Researchers from Barts and London School of Medicine have recently discovered that Beetroot juice could be a secret weapon against high blood pressure. By drinking 500ml of beetroot juice, a person can reduce his/her blood pressure level in just an hour

----------------------------------------------------------------------------------------------------------------------------- --------------Drinking Lemon water in the morning time have lot of benefits. Generally we had a cup of coffee or tea in the mornings, So why can't we replace it with warm lemon water. Below are the benefits of drinking warm lemon water in the morning.

-It boosts the immune system because lemons are rich in vitamin C which fights against cold. They stimulates the brain function and stabilize the blood pressure as lemons are rich in potassium. -Drinking lemon water daily reduces the body's overall acidity -It helps to lose weight faster

7 WATER BENEFITS ----------------------------

Myth 1: Drinking water between meals is bad for digestion This is one line that has been passed down from generation to generation. However, there is no scientific evidence to indicate that it will affect the digestive process. At the most, it will probably fill you up and reduce your appetite for dinner. But besides that, go ahead and enjoy a glass of water with every meal. Myth 2: Drink 8 glasses a day for good health Drinking 8 glasses of water a day is one of the most popular myths in circulation today, despite scientists saying that there is no clear correlation between good health and sipping on water all day. Doctors recommend drinking water only when you are thirsty! Myth 3: Drink water, you can never have too much of a good thing! Recent studies reveal that drinking too much water can in fact, be potentially harmful. Excessive water consumption is dangerous in that it can lower salt concentration in the body. Water intoxication, a life-threatening condition, occurs when there is dilution of blood sodium because the kidneys are overworked, and unable to excrete the excess water as urine. Myth 4: Water cleans out the bodys toxins The toxins in our body are filtered out by the kidneys. And common myth says that drinking more water means clearing out the toxins. Wrong! In truth, drinking large amounts of water will actually reduce the kidneys ability to function as a filter Myth 5: Drink water for healthy skin It is widely believed that since our bodys composition is 60% water, drinking a lot of water will give you glowing skin. However, there is little evidence to support this idea. Healthy skin is a result of many things, including diet, weather, pollution and genetics. Myth 6: Drinking water can aid weight loss Water has been touted as the secret drug for all dieters. Drink water and youll shed those pounds like magic. This is hardly true; as we discussed, water will, at the most, fill up your stomach and reduce your food intake at mealtimes. But water is far from a miracle drug to lose weight.

Myth 7: Drink as much water as you can during a workout It is widely believed that a workout increases chances of dehydration, so common myth says you need to increase water intake during exercise. But dehydration sets in only when you lose 2 percent of body weight. Do the math, and it is unlikely a normal workout requires increased water intake. Instead, ensure you are well-hydrated throughout the day, without over-doing it.
----------------------------------------------------------------------------------------------------------------------------- --------------Must Read & Must Share It Please It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers.

For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders,ear nose and throat diseases. METHOD OF TREATMENT: 1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water 2. Brush and clean the mouth but do not eat or drink anything for 45 minute 3.. After 45 minutes you may eat and drink as normal. 4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours 5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day. 6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life. The following list gives the number of days of treatment required to cure/control/reduce main diseases: 1. High Blood Pressure (30 days) 2. Gastric (10 days) 3. Diabetes (30 days) 4. Constipation (10 days) 5. Cancer (180 days) 6. TB (90 days)

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards daily.. This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times. It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active. This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this sludge reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. like Useful info for more

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Health Benefits of Lemon Water 1. Boosts immune system: Because of its rich Vitamin-C content, lemon water strengthens your immune system and helps prevents illness. Vitamin-C also has healing properties.

2. Supports the digestive system: Lemon water helps your liver to produce bile which digests fat for easier absorption and elimination. 3. Promotes clear skin: Your inner health is reflected on the surface of your skin. Depending on what you feed your body, what you eat or drink may nourish or be harmful to your skin. Drinking lemon water effectively cleans your bowel of harmful waste and toxins so that with regular consumption, your skin will be healthy and blemish-free. 4. Assists with weight loss: A regular intake of lemon water promotes elimination, and it has also been studied that lemon can help you lower the absorption of sugars from the food you eat simply because of its high acidic content

Keyboard Shorcuts (Microsoft Windows) 1. CTRL+C (Copy) 2. CTRL+X (Cut) ...... 3. CTRL+V (Paste) 4. CTRL+Z (Undo) 5. DELETE (Delete) 6. SHIFT+DELETE (Delete the selected item permanently without placing the item in the Recycle Bin) 7. CTRL while dragging an item (Copy the selected item) 8. CTRL+SHIFT while dragging an item (Create a shortcut to the selected item) 9. F2 key (Rename the selected item) 10. CTRL+RIGHT ARROW (Move the insertion point to the beginning of the next word) 11. CTRL+LEFT ARROW (Move the insertion point to the beginning of the previous word) 12. CTRL+DOWN ARROW (Move the insertion point to the beginning of the next paragraph) 13. CTRL+UP ARROW (Move the insertion point to the beginning of the previous paragraph) 14. CTRL+SHIFT with any of the arrow keys (Highlight a block of text)

SHIFT with any of the arrow keys (Select more than one item in a window or on the desktop, or select text in a document) 15. CTRL+A (Select all) 16. F3 key (Search for a file or a folder) 17. ALT+ENTER (View the properties for the selected item) 18. ALT+F4 (Close the active item, or quit the active program) 19. ALT+ENTER (Display the properties of the selected object) 20. ALT+SPACEBAR (Open the shortcut menu for the active window) 21. CTRL+F4 (Close the active document in programs that enable you to have multiple documents opensimultaneou sly) 22. ALT+TAB (Switch between the open items) 23. ALT+ESC (Cycle through items in the order that they had been opened) 24. F6 key (Cycle through the screen elements in a window or on the desktop) 25. F4 key (Display the Address bar list in My Computer or Windows Explorer) 26. SHIFT+F10 (Display the shortcut menu for the selected item) 27. ALT+SPACEBAR (Display the System menu for the active window) 28. CTRL+ESC (Display the Start menu) 29. ALT+Underlined letter in a menu name (Display the corresponding menu) Underlined letter in a command name on an open menu (Perform the corresponding command) 30. F10 key (Activate the menu bar in the active program) 31. RIGHT ARROW (Open the next menu to the right, or open a submenu) 32. LEFT ARROW (Open the next menu to the left, or close a submenu) 33. F5 key (Update the active window) 34. BACKSPACE (View the folder onelevel up in My Computer or Windows Explorer) 35. ESC (Cancel the current task) 36. SHIFT when you insert a CD-ROMinto the CD-ROM drive (Prevent the CD-ROM from automatically playing) Dialog Box - Keyboard Shortcuts 1. CTRL+TAB (Move forward through the tabs) 2. CTRL+SHIFT+TAB (Move backward through the tabs) 3. TAB (Move forward through the options) 4. SHIFT+TAB (Move backward through the options) 5. ALT+Underlined letter (Perform the corresponding command or select the corresponding option) 6. ENTER (Perform the command for the active option or button) 7. SPACEBAR (Select or clear the check box if the active option is a check box) 8. Arrow keys (Select a button if the active option is a group of option buttons) 9. F1 key (Display Help) 10. F4 key (Display the items in the active list) 11. BACKSPACE (Open a folder one level up if a folder is selected in the Save As or Open dialog box) Microsoft Natural Keyboard Shortcuts 1. Windows Logo (Display or hide the Start menu) 2. Windows Logo+BREAK (Display the System Properties dialog box) 3. Windows Logo+D (Display the desktop)

4. Windows Logo+M (Minimize all of the windows) 5. Windows Logo+SHIFT+M (Restorethe minimized windows) 6. Windows Logo+E (Open My Computer) 7. Windows Logo+F (Search for a file or a folder) 8. CTRL+Windows Logo+F (Search for computers) 9. Windows Logo+F1 (Display Windows Help) 10. Windows Logo+ L (Lock the keyboard) 11. Windows Logo+R (Open the Run dialog box) 12. Windows Logo+U (Open Utility Manager) 13. Accessibility Keyboard Shortcuts 14. Right SHIFT for eight seconds (Switch FilterKeys either on or off) 15. Left ALT+left SHIFT+PRINT SCREEN (Switch High Contrast either on or off) 16. Left ALT+left SHIFT+NUM LOCK (Switch the MouseKeys either on or off) 17. SHIFT five times (Switch the StickyKeys either on or off) 18. NUM LOCK for five seconds (Switch the ToggleKeys either on or off) 19. Windows Logo +U (Open Utility Manager) 20. Windows Explorer Keyboard Shortcuts 21. END (Display the bottom of the active window) 22. HOME (Display the top of the active window) 23. NUM LOCK+Asterisk sign (*) (Display all of the subfolders that are under the selected folder) 24. NUM LOCK+Plus sign (+) (Display the contents of the selected folder) 25. NUM LOCK+Minus sign (-) (Collapse the selected folder) 26. LEFT ARROW (Collapse the current selection if it is expanded, or select the parent folder) 27. RIGHT ARROW (Display the current selection if it is collapsed, or select the first subfolder) Shortcut Keys for Character Map After you double-click a character on the grid of characters, you can move through the grid by using the keyboard shortcuts: 1. RIGHT ARROW (Move to the rightor to the beginning of the next line) 2. LEFT ARROW (Move to the left orto the end of the previous line) 3. UP ARROW (Move up one row) 4. DOWN ARROW (Move down one row) 5. PAGE UP (Move up one screen at a time) 6. PAGE DOWN (Move down one screen at a time) 7. HOME (Move to the beginning of the line) 8. END (Move to the end of the line) 9. CTRL+HOME (Move to the first character) 10. CTRL+END (Move to the last character) 11. SPACEBAR (Switch between Enlarged and Normal mode when a character is selected) Microsoft Management Console (MMC) Main Window Keyboard Shortcuts 1. CTRL+O (Open a saved console) 2. CTRL+N (Open a new console) 3. CTRL+S (Save the open console) 4. CTRL+M (Add or remove a console item) 5. CTRL+W (Open a new window)

6. F5 key (Update the content of all console windows) 7. ALT+SPACEBAR (Display the MMC window menu) 8. ALT+F4 (Close the console) 9. ALT+A (Display the Action menu) 10. ALT+V (Display the View menu) 11. ALT+F (Display the File menu) 12. ALT+O (Display the Favorites menu) MMC Console Window Keyboard Shortcuts 1. CTRL+P (Print the current page or active pane) 2. ALT+Minus sign (-) (Display the window menu for the active console window) 3. SHIFT+F10 (Display the Action shortcut menu for the selected item) 4. F1 key (Open the Help topic, if any, for the selected item) 5. F5 key (Update the content of all console windows) 6. CTRL+F10 (Maximize the active console window) 7. CTRL+F5 (Restore the active console window) 8. ALT+ENTER (Display the Properties dialog box, if any, for theselected item) 9. F2 key (Rename the selected item) 10. CTRL+F4 (Close the active console window. When a console has only one console window, this shortcut closes the console) Remote Desktop Connection Navigation 1. CTRL+ALT+END (Open the Microsoft Windows NT Security dialog box) 2. ALT+PAGE UP (Switch between programs from left to right) 3. ALT+PAGE DOWN (Switch between programs from right to left) 4. ALT+INSERT (Cycle through the programs in most recently used order) 5. ALT+HOME (Display the Start menu) 6. CTRL+ALT+BREAK (Switch the client computer between a window and a full screen) 7. ALT+DELETE (Display the Windows menu) 8. CTRL+ALT+Minus sign (-) (Place a snapshot of the active window in the client on the Terminal server clipboard and provide the same functionality as pressing PRINT SCREEN on a local computer.) 9. CTRL+ALT+Plus sign (+) (Place asnapshot of the entire client window area on the Terminal server clipboardand provide the same functionality aspressing ALT+PRINT SCREEN on a local computer.) Microsoft Internet Explorer Keyboard Shortcuts 1. CTRL+B (Open the Organize Favorites dialog box) 2. CTRL+E (Open the Search bar) 3. CTRL+F (Start the Find utility) 4. CTRL+H (Open the History bar) 5. CTRL+I (Open the Favorites bar) 6. CTRL+L (Open the Open dialog box) 7. CTRL+N (Start another instance of the browser with the same Web address) 8. CTRL+O (Open the Open dialog box,the same as CTRL+L) 9. CTRL+P (Open the Print dialog box) 10. CTRL+R (Update the current Web )

----------------------------------------------------------------------------------------------------------------------------- -------CLEAN YOUR KIDNEYS IN Rs. 1.00 OR EVEN LESS Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this? It is very easy, first take a bunch of parsley (MALLI Leaves) KOTHIMIR (DHANIYA) and wash it clean, Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.

Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination, also you will be able to notice the difference which you never felt before. Parsley is known as best cleaning treatment for kidneys and it is natural!

Papaya leaves can cure dengue~ Papaya leaves juice are a possible cure for dengue fever, a recent study revealed.

It has been reported that many people consume papaya leaves or pegaga juice to increase their platelet count after they contract dengue fever. A recent study, conducted by a group of researchers from local and foreign universities, indicated that the powder from papaya leaves has substances responsible for the release and/or production of thrombocytes (platelets). The study was initiated and led by Dr S. Kathiresan of AIMST University. Dr Kathiresan said the leaves of papaya fruit were high in complex vitamins that might help bone marrow to rapidly increase blood platelet production. The dengue virus main effect is on platelet production. Normally, a platelet in our body lasts for about five to 10 days and the body replenishes them when required, This virus destroys the bodys capacity to produce new platelets (during the period the virus is effective). The platelet count for a normal person varies from 150,000 to 250,000 per micro litre of blood. On becoming infected, a patients platelet count starts falling. A platelet count below 100,000 per microlitre is alarming immediate medical attention is required. A platelet count below 50,000 can be fatal, he added. A fall in the platelet count prevents formation of clots and this leads to haemorrhaging, which results in both internal and external bleeding. How should Take~ Accordingly it is raw papaya leaves, 2pcs just cleaned and pound and squeeze with filter cloth. You will only get one tablespoon per leaf.. So two tablespoon per serving once a day. Do not boil or cook or rinse with hot water, it will loose its strength. Only the leafy part and no stem or sap. It is very bitter and you have to swallow it like that.


Home remedies for treating hair loss and baldness 1. Regular application of castor oil combats hair fall and baldness. It is very good home remedy to treat baldness/hair loss naturally. 2 . Apply a fine paste made from pigeon pea or red gram; it is an effective home remedy in curing hair loss baldness naturally at home .

3 . Massaging the scalp with aloe vera gel or coconut oil prevents hair loss and helps in growth of new hair naturally .Try this home remedy to treat baldness/hair loss at home. 4. Seeds of lime and black pepper ground to fine paste when applied on a daily basis on the scalp helps in curing baldness/ hair loss naturally at home. Try this home remedy . 5 Take fenugreek; grind it to make a fine paste, and apply it on the bald patches, and let the hair absorb the paste of fenugreek for one hour .This baldness/hair fall treatment helps in treating hair fall/baldness. 6. Home remedy of beetroot leaves when mixed with henna can do wonder in curing baldness/ hair loss naturally at home. 7. Make a hair pack at home mixing hot olive oil, honey, and one teaspoon of cinnamon powder, and apply it on the scalp before bath for 15 minutes. It is very effective home remedy in treating hair loss and baldness at home. 8 . Coconut oil mixed with lime juice is effective in curing hair loss/baldness. 9. Application of coconut milk is very helpful home remedy in treating baldness/ hair loss at home. 10. Take 1/2 cup of olive oil with 1 tea spoon of cumin seeds to rub on your bald patches to treat baldness and hair fall. Try this home remedy. 11. Juice of alfalfa with spinach or coriander taken orally promotes hair growth and treats baldness naturally. You must try this home remedy for beautiful hair. 12 .Rinse your hair with apple cider vinegar and sage tea to cure baldness and hair fall naturally at home. 13. You can drink the mixture of banana , honey, yogurt, skimmed milk to take as a home remedy to fight hair fall and baldness naturally at home. 14. Arnica oil is very helpful for combating hair fall.Arnica oil is extracted from the dried arnica leaves and has full of anti-inflammatory properties.This treatment is very helpful in curing premature graying of hair also. 15.Coconut oil in which a mango has been preserved for one year treats baldness/hair loss. This home remedy stimulates hair follicles to regrow hair. Remember, all these aforementioned home remedies are helpful in treating baldness/hair loss, but all must be followed on a regular basis, and it needs patience. Because baldness can not be cured in one day or month; it takes time in arresting hair fall and the growth of new hair. Apart from using these home remedies , remember, a nutritious diet plays an important role in

restoring the healthy hair ,so take a healthy diet which has plentiful of iron, calcium, protein ,vitamins. Do not forget to drink at least 2-3 liters of water daily to combat hair loss and have shiny hair.

Natural Home Remedies for Acidity: 1)Drink fresh mint juice every day. Having mint juice before meals is really an effective natural cure for acidity. Another method is to boil the mint leaves in 1 cup of water and slowly sip it after your meals. 2)Take 1 glass of water. Add 2 tsp of apple juice and 2 tsp of honey in water. Drink it before having your meals.

3)Chew fennel seeds after half an hour of every meal. 4)Drink aloe vera juice before taking meal. 5)Try to include ginger in your diet as much as possible. Chewing raw ginger will give you instant relief from acidity. 6)Drinking ginger tea twice a day is also very beneficial. To prepare ginger tea, boil 1 inch of ginger (after peeling) in 1 cup of water for around 5 minutes. Thats it, your ginger tea is ready. You can also add some crushed ginger while preparing the normal tea. 7)Keep 1 piece of clove in your mouth and slowly suck on it after every meal.

8)Chew 4 or 5 fresh holy basil (tulsi) leaves prior to meals. 9)Drink fresh coconut water for at least 4 to 5 times in a day. 10)Take 1/2 glass of water and add 1 lemon juice and 1/2 tsp of sugar in it. Drink it ahead of your meals. 11)Intake of fresh and raw radish is very beneficial in getting relief from acidity. You can also have its fresh juice. 12)Have 1 glass of cold milk everyday for immediate relief from acidity. 13)Drink thin butter milk after adding one fourth teaspoon of black pepper powder in it. 14)Keep a piece of jaggery in your mouth and suck it slowly, after taking the meals. 15)Boil few cumin seeds in 250 ml of water and consume this juice for 2 to 3 times a day. 16)Mix 2 teaspoon of natural apple cider vinegar and 2 teaspoon of raw honey in 1 glass of water. Drink the prepared juice before meals. 17)Include fruits like watermelon, banana and cucumber in your daily diet. 18)Drinking one glass of lukewarm water daily in the early morning is one of the simplest yet effective remedy for acidity. for more join Useful info

HOME REMEDIES FOR CRACK HEELS Take about three tablespoons of bees wax and mix one teaspoonful sesame oil in it. Warm it a little and apply on the affected areas. Use warm sesame oil or ghee on the affected areas. Apply a mixture of 1 teaspoon of mango tree sap and 1 tablespoon water to the cracked skin.

It could be a miracle cure for dengue. And the best part is you can make it at home. The juice of the humble papaya leaf has been seen to arrest the destruction of platelets that has been the cause for so many deaths this dengue season. Ayurveda researchers have found that enzymes in the papaya leaf can fight a host of viral infections, not just dengue, and can help regenerate platelets and white blood cells. Scores of patients have benefited from the papaya leaf juice, say doctors.

Papaya has always been known to be good for the digestive system. Due to its rich vitamin and mineral content, it is a health freak's favourite. But its dengue -fighting properties have only recently been discovered. Chymopapin and papin - enzymes in the papaya leaf - help revive platelet count, say experts. ...

Lady Finger for Diabetes Please note that another name for Lady Finger is "OKRA ". Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces in glass of water. Cover the glass and keep it at room temperature during night. Early morning, before breakfast simply remove two pieces of lady Finger from the glass and drink that water. Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR. My sister has got rid of her diabetes. She was on Insulin for a few years, but after taking the lady fingers every morning for a few months, she has stopped Insulin but continues to take the lady fingers every day. But she chops the lady fingers into fine pieces in the night, adds the water and drinks it all up the next morning. Please. try it as it will not do you any harm even if it does not do much good to you, but U have to keep taking it for a few months before U see results, as most cases might be chronic.


The King of Juices Carrot Juice Carrot juice is the richest source of vitamin A. The body can easily assimilate this type of vitamin A. Carrot juice not only has a rich source of vitamin A, but this juice has a good supply of vitamins B, C, D, E, G, and K. Benefits of Drinking Carrot Juice Carrot juice has some awesome benefits. From what I am reading, it is a juice you can drink every day. No need to add other fruit and vegetables to carrot juice, it is potent all by itself. Most juicing recipes use carrots for sweetness, but it is more to it than adding it to juice recipes for sweetness. The carrot juice molecule is like the blood molecule. Maybe this is one of the main reasons why carrot juice is so beneficial for the body. Here are 8 benefits of carrot juice: 1. Helps in improving and maintaining the bone structure of the teeth 2. Helps nursing mothers enhance milk quality 3. Natural solvent of ulcerous and cancerous conditions

4. Helps prevent infections of the eyes and throat, as well as tonsils and sinuses and the respiratory organs 5. Nourishes the entire system 6. Helps normalize weight as well as chemical balance in the body 7. Nourishes the optic system 8. Helps with dry skin, dermatitis, and other skin blemishes Visit


SOME REALLY GOOD, PRACTICAL AND HELPFUL DOMESTIC TIPS. Ants Problem : Ants hate cucumbers. Keep the skin of cucumbers near the place or ant hole. To get pure and clean ice : Boil water first before freezing. To make the mirror shine : Clean with spirit

To remove chewing gum from clothes : Keep the cloth in the freezer for an hour. To whiten white clothes : Soak white clothes in hot water with a slice of lemon for 10 minutes To give a shine to hair : Add one teaspoon of vinegar to hair, then wash hair. To get maximum juice out of lemons : Soak lemons in hot water for one hour, and then juice them. To avoid smell of cabbage while cooking : Keep a piece of bread on the cabbage in the vessel while cooking. To skin sweet potatoes quickly : Soak in cold water immediately after boiling. To get rid of mice or rats : sprinkle black pepper in places where you find mice or rats. They will run away.


40 Tips for Happy Health Life - MUST READ & SHARE Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants. 4. Live with the 3 Es Energy, Enthusiasm, and Empathy. 5. Make time for prayer and reflection 6. Play more games. 7. Read more books than you did in 2012. 8. Sit in silence for at least 10 minutes each day. 9. Sleep for 7 hours.

Personality: 10. Take a 10-30 minutes walk every day - and while you walk, smile. 11. Dont compare your life to others. You have no idea what their journey is all about. 12. Dont have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. 13. Dont over do; keep your limits. 14. Dont take yourself so seriously; no one else does. 15. Dont waste your precious energy on gossip. 16. Dream more while you are awake. 17. Envy is a waste of time. You already have all you need. 18. Forget issues of the past. Dont remind your partner with his/her mistakes of the past. That will ruin your present happiness. 19. Life is too short to waste time hating anyone. Dont hate others. 20. Make peace with your past so it wont spoil the present. 21. No one is in charge of your happiness except you. 22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. 23. Smile and laugh more. 24. You dont have to win every argument. Agree to disagree.

Community: 25. Call your family often.

26. Each day give something good to others. 27. Forgive everyone for everything. 28. Spend time with people over the age of 70 & under the age of 6. 29. Try to make at least three people smile each day. 30. What other people think of you is none of your business. 31. Your job wont take care of you when you are sick. Your family and friends will. Stay in touch.

Life: 32. Do the right things. 33. Get rid of anything that isnt useful, beautiful or joyful. 34. Forgiveness heals everything. 35. However good or bad a situation is, it will change. 36. No matter how you feel, get up, dress up and show up. 37. The best is yet to come. 38. When you awake alive in the morning, dont take it for granted embrace life. 39. Your inner most is always happy. So, be happy. Last but not least: 40. Enjoy LIFE! PLEASE SHARE THIS POST WITH YOUR BELOVED ONES Advanced Happy New Year Wishes

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When I got home that night as my wife served dinner, I held her hand and said, Ive got something to tell you. She sat down and ate quietly. Again I observed the hurt in her eyes. Suddenly I didnt know how to open my mouth. But I had to let her know what I was thinking. I want a divorce. I raised the topic calmly. She didnt seem to be annoyed by my words, instead she asked me softly, why? I avoided her question. This made her angry. She threw away the chopsticks and shouted at me, you are not a man! That night, we didnt talk to each other. She was weeping. I knew she wanted to find out what had happened to our marriage. But I could hardly give her a satisfactory answer; she had lost my heart to Jane. I didnt love her anymore. I just pitied her! With a deep sense of guilt, I drafted a divorce agreement which stated that she could own our house, our car, and 30% stake of my company. She glanced at it and then tore it into pieces. The woman who had spent ten years of her life with me had become a stranger. I felt sorry for her wasted time, resources and energy but I could not take back what I had said for I loved Jane so dearly. Finally she cried loudly in front of me, which was what I had expected to see. To me her cry was actually a kind of release. The idea of divorce which had obsessed me for several weeks seemed to be firmer and clearer now. The next day, I came back home very late and found her writing something at the table. I didnt have supper but went straight to sleep and fell asleep very fast because I was tired after an eventful day with Jane. When I woke up, she was still there at the table writing. I just did not care so I turned over and was asleep again. In the morning she presented her divorce conditions: she didnt want anything from me, but needed a months notice before the divorce. She requested that in that one month we both struggle to live as

normal a life as possible. Her reasons were simple: our son had his exams in a months time and she didnt want to disrupt him with our broken marriage. This was agreeable to me. But she had something more, she asked me to recall how I had carried her into out bridal room on our wedding day. She requested that every day for the months duration I carry her out of our bedroom to the front door ever morning. I thought she was going crazy. Just to make our last days together bearable I accepted her odd request. I told Jane about my wifes divorce conditions. . She laughed loudly and thought it was absurd. No matter what tricks she applies, she has to face the divorce, she said scornfully. My wife and I hadnt had any body contact since my divorce intention was explicitly expressed. So when I carried her out on the first day, we both appeared clumsy. Our son clapped behind us, daddy is holding mommy in his arms. His words brought me a sense of pain. From the bedroom to the sitting room, then to the door, I walked over ten meters with her in my arms. She closed her eyes and said softly; dont tell our son about the divorce. I nodded, feeling somewhat upset. I put her down outside the door. She went to wait for the bus to work. I drove alone to the office. On the second day, both of us acted much more easily. She leaned on my chest. I could smell the fragrance of her blouse. I realized that I hadnt looked at this woman carefully for a long time. I realized she was not young any more. There were fine wrinkles on her face, her hair was graying! Our marriage had taken its toll on her. For a minute I wondered what I had done to her. On the fourth day, when I lifted her up, I felt a sense of intimacy returning. This was the woman who had given ten years of her life to me. On the fifth and sixth day, I realized that our sense of intimacy was growing again. I didnt tell Jane about this. It became easier to carry her as the month slipped by. Perhaps the everyday workout made me stronger. She was choosing what to wear one morning. She tried on quite a few dresses but could not find a suitable one. Then she sighed, all my dresses have grown bigger. I suddenly realized that she had grown so thin, that was the reason why I could carry her more easily. Suddenly it hit me she had buried so much pain and bitterness in her heart. Subconsciously I reached out and touched her head. Our son came in at the moment and said, Dad, its time to carry mom out. To him, seeing his father carrying his mother out had become an essential part of his life. My wife gestured to our son to come closer and hugged him tightly. I turned my face away because I was afraid I might change my mind at this last minute. I then held her in my arms, walking from the bedroom, through the sitting room, to the hallway. Her hand surrounded my neck softly and naturally. I held her body tightly; it was just like our wedding day.

But her much lighter weight made me sad. On the last day, when I held her in my arms I could hardly move a step. Our son had gone to school. I held her tightly and said, I hadnt noticed that our life lacked intimacy. I drove to office. jumped out of the car swiftly without locking the door. I was afraid any delay would make me change my mindI walked upstairs. Jane opened the door and I said to her, Sorry, Jane, I do not want the divorce anymore. She looked at me, astonished, and then touched my forehead. Do you have a fever? She said. I moved her hand off my head. Sorry, Jane, I said, I wont divorce. My marriage life was boring probably because she and I didnt value the details of our lives, not because we didnt love each other anymore. Now I realize that since I carried her into my home on our wedding day I am supposed to hold her until death do us apart. Jane seemed to suddenly wake up. She gave me a loud slap and then slammed the door and burst into tears. I walked downstairs and drove away. At the floral shop on the way, I ordered a bouquet of flowers for my wife. The salesgirl asked me what to write on the card. I smiled and wrote, Ill carry you out every morning until death do us apart. That evening I arrived home, flowers in my hands, a smile on my face, I run up stairs, only to find my wife in the bed -dead. My wife had been fighting CANCER for months and I was so busy with Jane to even notice. She knew that she would die soon and she wanted to save me from the whatever negative reaction from our son, in case we push through with the divorce. At least, in the eyes of our son- Im a loving husband. The small details of your lives are what really matter in a relationship. It is not the mansion, the car, property, the money in the bank. These create an environment conducive for happiness but cannot give happiness in themselves. So find time to be your spouses friend and do those little things for each other that build intimacy. Do have a real happy marriage! If you dont share this, nothing will happen to you. If you do, you just might save a marriage. Many of lifes failures are people who did not realize how close they were to success when they gave up.

Health Benefits of Indian gooseberry (Amla)~ Indian gooseberry (Amla) is an extensively used herb in making Ayurvedic medicines. It is a natural antioxidant and is supposed to rejuvenate all the organ systems of the body, provide strength and wellness. Amla is one of the richest natural sources of vitamin C, its fresh juice containing nearly twenty times as much vitamin C as orange juice.

Health benefits of Indian gooseberry are: -------------------------------- It acts as an effective natural cure for indigestion, acidity, constipation, gastric troubles, and flatulence. It is helpful in improving liver function. It helps in lowering cholesterol and blood sugar level. Lowers the risk of cold, cough and other infections of respiratory tract. It provides nourishment to the nerves and is helpful in paralytic conditions. It also works as brain tonic and helps to alertness and memory.dr.sharib azmi It also acts as anti-inflammatory agent thereby suppresses pain and swelling. Amla finds great application in improving eyesight. It also improves general health weakness and makes our bodys immune system strong therefore help to fight diseases. Helps to improve immunity. It is very helpful in skin diseases. Protects from bacterial, viral and fungal infections. Helps to accelerate the wound healing process. Protects the body from radiation. Helps to reduce the risk of cancers. Amla is most useful treatment of ulcers and hyperacidity.

Foods that heal the kidneys are~ purple plums purple potatoes black quinoa, blackberries, black carrots (purple carrots), hijiki(potent seaweed),

black seaweed salad, black grapes, black beans, and black elderberries.


Did you know?? Drinking water at the correct time Maximizes its effectiveness on the Human body : 1 glass of water after waking up - helps activate internal organs 1 glass of water 30 minutes before a meal -helps digestion 1glass of water before taking a

bath - helps lower blood pressure 1 glass of water before going to bed - avoids stroke or heart attack