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ANSYS FLUENTand ANSYS CFX two solvers were developed independently and have a nu mber of things in common, but

they also have some significant differences. Both are control-volume based for high accuracy and rely heavily on a pressure-based solution technique for broad applicability. They differ mainly in the way they i ntegrate the fluid flow equations and in their equation solution strategies.The ANSYS CFX solver uses finite elements (cell vertex numerics), similar to those u sed in mechanical analysis, to discretize the domain. In contrast, the ANSYS FLU ENT solver uses finite volumes (cell centered numerics).ANSYS CFX software focus es on one approach to solve the governing equations of motion (coupled algebraic multigrid), while the ANSYS FLUENT product offers several solution approaches ( density-, segregated- and coupled-pressure-based methods) Among foods high in lecithin are egg yolks, whole wheat, soybeans, wheat germ an d organ meats. Vegetables like Brussels sprouts, broccoli, cauliflower, cabbage and tomatoes contain high levels of choline, as do black beans, kidney beans, pe anuts and peanut butter. Grains like oats, corn and barley are good sources of c holine. Among fruits, bananas and oranges are rich in the substance. Butter, pot atoes, sesame seeds and flax seeds are also good sources of choline. Ginseng roo t, also known as American ginseng, is an additional source of choline. Read more: Foods High in Acetylcholine | eHow.com http://www.ehow.com/info_77728 10_foods-high-acetylcholine.html#ixzz2IYdoOXYD dopamine: Wild game Cottage cheese Chicken Duck Ricotta Turkey Pork Wheat germ Walnuts Soybeans Dark chocolate Granola Milk Egg Yogurt Oats Sausage meat Low-fat cheese acechol Egg yolk Beef liver Chicken liver Whole Egg Turkey liver Wheat germ Pork Lean ground beef Cod, salmon, or tilapia Shrimp Soy protein Peanut butter

Oat bran Pine nuts Almonds Hazelnuts Macadamia nuts Broccoli Brussels sprouts Cucumber, zucchini, lettuce Skim milk Trimmed ham Low-fat cheese

serat Fruits Among the less known serotonin producing foods are fruits. Try plums, pineapple, bananas or sour cherries. Bananas have high levels of tryptophan, which convert s in the brain to seratonin. Sour cherries actually contain melatonin, which aid s in deep sleep. When possible, select fruits without added sugar to avoid a spi ke in energy followed by a crash when the sugar subsides. Proteins Consuming turkey, which adds tryptophan, can increase the production of serotoni n in the brain. This promotes the positive feelings associated with serotonin. O ther proteins to consume are wild fish and seafood, whey protein, eggs, and beef . In most cases, select animal products raised without hormones. Sponsored Links BrotherMall Official Site Shop Brother Mall Today and Get Free Shipping When You Spend $50! www.brothermall.com Snacks Dark chocolate is a mood-boosting treat, though the nutritional value of dark ch ocolate is not as high as other serotonin-boosting foods. Other sugar-rich snack s may actually counteract the positive influence serotonin has on the brain. Thu s, replacing sugary snacks with proteins like nuts will have a better outcome. Carbohydrates and Dairy Most carbohydrates can boost serotonin by increasing the feeling of fullness. Fo ods to try are pasta, breads, and starchy foods like white potatoes. Milk, swiss cheese and cheddar cheese contain mood boosting chemicals or create an increase in serotonin. Stick to whole grain options like whole-grain rice or whole-wheat rice. Considerations While many of these foods change serotonin levels in the body, the result of thi s change varies from person to person. For instance, one person may feel sleepy after eating turkey but notice a boost in energy and mood after consuming plums. In another person the results may be the opposite. Note which foods work best f or you. Even though these foods have been shown to boost serotonin, the amount o f food needed varies and has yet to be determined.

Read more: Foods That Produce Serotonin in Your Brain | eHow.com http://www.ehow .com/about_5233709_foods-produce-serotonin-brain.html#ixzz2IYfk2XPQ

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