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September 2013

Monday
Every Monday Drop-in open 9 - 5:30 Lunch served 12:30 - 1:30 Dinner served 4:30 - 5:30
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Tuesday
Every Tuesday Drop-in open 9 - 5:30 Lunch served 12:30 - 1:30 Dinner served 4:30 - 5:30
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1:30 -4 5:15 - 6:15 Well Woman and Baby Clinic Food For Two Prenatal Nutrition 2-3

Wednesday
Every Wednesday Drop-in open 9 - 4 Lunch served 12:30 - 1:30
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Supportive Breastfeeding Drop-in

Thursday
Every Thursday Drop-in open 9 - 4 Lunch served 12:30 - 1:30
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d e s o Cl ay! tod
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11 - 3 5 - 6:15 5:15 - 6:30 Reiki with Joy Mothers 2 Mothers Parenting Group Prenatal Class

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1:30 -4 5:15 - 6:15 Well Woman and Baby Clinic Food For Two Prenatal Nutrition 2-3 Supportive Breastfeeding Drop-in

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New group for moms with babies 0-18 months starts September 19th!

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11 - 3 Reiki with Joy 1:30 -4 5:15 - 6:15 Well Woman and Baby Clinic

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2-3 Supportive Breastfeeding Drop-in

18 1:30 - 3 Learn & Share Parenting Group

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5 - 6:15 5:15 - 6:30

Mothers 2 Mothers Parenting Group Prenatal Class

Food For Two Prenatal Nutrition

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11 - 3 5 - 6:15 5:15 - 6:30 Reiki with Joy Mothers 2 Mothers Parenting Group Prenatal Class 1:30 -4 5:15 - 6:15 Well Woman and Baby Clinic

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2-3 Supportive Breastfeeding Drop-in

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1:30 - 3 Learn & Share Parenting Group

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Food For Two Prenatal Nutrition

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11 - 3 Reiki with Joy

5 - 6:15 5:15 - 6:30

Mothers 2 Mothers Parenting Group Prenatal Class

205 Parliament St (north of Queen St E) Toronto, ON M5A 2Z4 (416) 3651888

www.jessiescentre.org mail@jessiescentre.org www.facebook.com/jessiescentre

EVERY WEEK AT JESSIES CENTRE:


Parent-Child Centre Drop-In: A welcoming and supportive space where moms and children can gather and play. Speak to the Parent-Child Centre staff about parent relief. Open Monday and Tuesday 9 - 5:30, Tuesday and Wednesday 9-4. Breakfast: Fruit, cereal and toast are available. Help yourself! Lunch: A cooked lunch for you and your family. Dinner: A warm cooked meal offered every Monday. School: Our 12 seat school gives you the chance to gain your high school credits. Counselling: A counsellor is available to help you with social assistance, tax credits, daycare, housing, custody and relationship issues. Health Counselling: The health counsellor can meet one-on-one with you to answer questions about your health, your pregnancy, or your childs health, growth and development. Housing: A housing counsellor is available to help you find & keep housing, fill out applications or settle housing disputes. Swap Shop: Lots of new and gently used clothes, toys, housewares and more. HOURS: Open Monday & Tuesday 3:30 - 4:30 pm and Wednesday & Thursday 2:30 - 3:30.

MONDAYS
Reiki with Joy: 11 am - 3 pm Reiki is a type of Japanese therapy. Joy will use healing energy to help you relax. First come, first served. Mothers 2 Mothers Parenting Group: 5 - 6:15 pm Provides interactive parent-child activities, discussion and activities for mothers. The goals are to help parents better understand their children and strengthen their relationships with their children. Prenatal Classes: 5:15 - 6:30 pm At prenatal classes you and your labour support person can learn what to expect during pregnancy and labour , how to prepare for labour and birth, pain control options and medical interventions during labour, breastfeeding and mother and newborn care. $10 food voucher given to participants each week!

TUESDAYS
Well Woman and Baby Clinic: 1:30 - 4 pm Our health counsellor and doctor are available to weigh your baby, answer any questions on breastfeeding, immunizations, doctor visits, birth control and other issues. If you have health cards for you and your baby, please bring them. Food for Two: 2 - 3:30 pm This group focuses on nutrition and health concerns during pregnancy. Come get tips on cooking, budgeting and shopping. A midwife attends the group once a month to answer any questions about your pregnancy, labour, newborn care and after-care. $10 food voucher given to participants each week! Fathers Group: will return in 2014

WEDNESDAYS
Supportive Breastfeeding Drop-in: 2 - 3 pm Come get your questions about breastfeeding answered and receive support from our health counsellor.

THURSDAYS
Learn and Share Parenting Group: 1:30 - 3 pm Join us for this weekly group for moms with children aged 0-18 monthsto get support and information on parenting and child development.

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