Asda Magazine 06 - 2013

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JUNE 2013
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ASDA.COM/MAGAZINE | FOOD | TRAVEL | HEALTH | FASHION
FIVE FABULOUS HI-TECH GADGETS WORTH 1,250
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Holiday cooking on the go All the best camping equipment Spoil your dad on Fathers Day
Fresh tastes
Dont forget your
Contents
MEET OUR EXPERTS Damon Johnson, Head of Produce Quality, highlights
his favourite fruit and veg available in store this month (page 19).
JUNE 2013
Jim Viggars, Head of Meat Quality, shows you
how to prepare the tastiest steak with herb crumb topping (page 38).
Glynis McGuinness, Food Editor, reveals the secret to

scrumptious strawberry shortcakes, a heavenly dessert for summer (page 40).
19
28
we love
9 11 Kids pop-up tent A puppy
play tent for outdoor summer fun What to buy Essential sun-safe holiday gear for cool little ones
23
28 The great outdoors Rustle up
these tasty one-pan meals to make camp cooking that much easier Weekend cooking Steak with herb crumb topping just the job for a special Fathers Day treat Masterclass Follow our step-by-step guide to a classic American dessert melt-in-themouth strawberry shortcakes 7 ways with dips Add a few ingredients to the basic recipe for seven great tastes dip-tastic! Weekday winners Midweek meals theyll love, including creamy sh pie and tandoori-style lamb
67 Kids cooking Why not make

these cheesy biscuits especially for Dad this Fathers Day?
38
camping
54 Happy campers From tents
to cooking kit and sleeping gear, weve got everything youll need for stylish, comfy camping this summer
food & drink

16 Sweet summer fruit We talk
to Mr Strawberry, Makhan Padda, producer of our juicy strawberries In season Presenting the best fresh produce in store this month Beetroot Savoury or sweet, dishes created using this versatile root veg
40
44
travel
59 Pitch perfect Family-friendly or
back-to-basics, our guide to some of the best campsites around
19 23
47
JUNE 2013 | ASDA.COM/MAGAZINE | 3
82 68
fathers day
68 Just for Dad Take your pick from
our great selection of stylish and fun gifts from Asda and George, including books, smellies and lots more
health
72 Man up to your health
The lowdown on some of the most common mens health issues
78 63
fashion
75 George style Win this seasons
must-have printed maxi dress
77 Rising stars Georges involvement

in Graduate Fashion Week, plus an update on last years design winners Swimwear solutions Choosing the right swimsuit for your shape Get the look Time to get sporty with cool shorts and crop tops Suitcase essentials Holiday wardrobes for all the family
ON THE COVER
Steak with herb crumb topping (page 38) Photograph: Maja Smend. Styling: Jenny Iggleden. Food styling: Lorna Brash
78 82 84
this month
13 Asda news Free diabetes test,
new dinnerware range and lots more
63 Open Farm Sunday Enjoy a

great day out down on the farm
91 Entertainment The latest DVD,

CD, book, lm and game releases
95 Up for grabs Win hi-tech gadgets 98

and luxury family breaks in the UK Time out Give your make-up bag a makeover in minutes
Asda editor HANNAH McDERMOTT Editorial editor CORALIE DORMAN Acting deputy editor ELAINE GOWRAN Art director KEVAN WESTBURY Projects art editor MATTHEW FORD Chief sub editor SALLY SHORE Senior sub editor CARLY RIGLEY Senior designers JACK CUNNINGHAM, KATERINA VARNAVIDES Food editor GLYNIS McGUINNESS Deputy food editor GREGOR McMASTER Food and editorial assistant LINZI BRECHIN Picture researcher CATHARINE EGAN Senior account manager BECKY TURNBULL Senior account executive LIZZIE GULL Thanks to ANGELO ACANFORA, BONNIE BRYAN, ROB JOHNSON, NICKI McINTYRE, SUE SHARROCK, NEIL SWEETMAN For Publicis Blueprint: Account director EMILY FOGGIN Senior account manager NICOLA DAVEY Senior account executive AMY ATKIN George account director KIRSTY WARE George account managers CLARE JONES, KATHRYN SHEARD George account executive ALICE PATON Production director MELANIE CLARKE Group account director JULIE GOODAIR Associate creative director SEAN OCONNELL Editorial and creative director CAROL BRONZE Chief executive ofcer GERI RICHARDS Asda Media Centre for Advertising Sales: Commercial director ROBIN DRYSDALE Sales director SIMON COCKBURN Group sales manager MATT HARDMAN Client sales manager FELICE PUCINO Agency sales manager BRENDAN CAREY Key account manager TOM COWIE Deputy trading sales manager JULIA McCALLION Senior trading sales executives JON-PAUL DAVANY, SONIA LIMBACHIA Senior client sales executives When you have nished with SHEENA LADWA, AXEL TULIP Sales executives PETE FOSTER, HOLLIE GOULD Insight manager KIM ARMSTRONG this magazine please recycle it.
Asda Magazine is published for Asda by Publicis Blueprint Ltd, Oxford House, 76 Oxford Street, London W1D 1BS; switchboard number 020 7830 3979; website publicis-blueprint.co.uk. Colour reproduction by Rhapsody Media, London. Printed in the UK by Prinovis. Print sourced by HH Associates. The promoter is Asda Stores Ltd unless otherwise stated. 2013 Publicis Blueprint. All rights reserved; reproduction of any part of this magazine is not allowed without the written permission of the publishers and the institution. Prices correct at time of going to press. Product availability may vary.
4 | ASDA.COM/MAGAZINE | JUNE 2013
Food for people who count friend s not calori es.

Our 1/3 less fat cheddar cheese spreads, slices and snacks are the perfect accompaniment to all your favourite foods. So you dont have to choose between eating healthily, and well, enjoying good food. So go on, give LowLow a try. Youll taste what we mean. Find us in the cheese aisle today.
es Yes
1/3 less fat than full fat cheddar and cheddar spreads.
Try LowLow for yourself or visit us at facebook.com/LowLow
Get in touch with the magazine team

Write to Asda Magazine
Send your letters and photos to: The Editor, Asda Magazine, Asda House, South Bank, Great Wilson Street, Leeds LS11 5AD, or email asda.editor@ asdamagazine.co.uk.
Welcome
Can you believe were already six months into the year? This time last year, we were ying the ag and hanging out bunting for the Queens Diamond Jubilee. Right now, Im supposed to be telling you to get outside, enjoy the sunshine, take the kids to the park, but who really knows if the sun will put his hat on? If the unpredictable weather has taught us one thing, though, its to make the most of the occasions we have and plan for all eventualities. Having a Fathers Day BBQ? If its raining, you could cook the food in the oven or send Dad out with a golng umbrella to char the chops! Planning a picnic? It will taste just as good inside turn on the heating and no one will be any the wiser It wouldnt be a proper British summer if we didnt enjoy seasonal food. So make the most of any time off and celebrate in style.
Facebook
Make sure you Like us on Facebook today (simply search for Asda) to take part in the latest competitions and discover special offers in store and online.
Twitter
Follow Asda on Twitter and youll be regularly updated with our news, special offers, recipes, products, in-store events and much more.
Contact Asda
Call us on freephone 0800 952 0101, or email us via the contact us page at ASDA.com. Visit ASDA.jobs for the latest management opportunities at Asda and George.
HANNAH McDERMOTT Asda Editor
*LIVERPOOL JOHN MOORES UNIVERSITY
of children say that spending time exploring the outdoors with their parents makes them happy*
91%
Why not take a camping trip this year? See our feature on page 59
Asda customers cooked Dad an extra special meal for Fathers Day last year
1 in3
Need inspiration? Check out our steak masterclass on page 38
NOW IN TWO NEW FLAVOURS
No Articial Colours No Articial Flavours No Articial Preservatives
Kids will have hours of fun outdoors in this cute puppy tent
Welove
ASDA KIDS POP-UP TENT
12
Code 946929. Ladybird design also available. Size: 183cm x 97cm x 76cm
Super sushi
Perfect for summer, try this Chosen by you tasty range from
Next time you fancy a snack, reach for delicious sushi. Its a good source of protein and the majority of our range is low-fat so its a great choice if youre getting your body bikini-ready for your hols. Try swapping sarnies for a tasty selection of our sushi rolls, or serve as part of a summer buffet. Satisfying and full of avour, our sushi is prepared using quality, authentic ingredients. And theres no raw sh in sight, just delicious smoked and cooked seafood, crunchy veg, along with sweet chilli chicken and tempting tuna teriyaki. Look out for them in the Food to go section in store.
Sushi know-how
WORDS: MARILYN WRIGHT. PHOTOGRAPH: RIA OSBOURNE. STYLING: JENNY IGGLEDEN. FOOD STYLING: VICKI SMALLWOOD
Sushi was an early form of fast food in Japan. Today, its the perfect convenience food and is great for lunch on the go. Sushi does not mean raw sh it means rice seasoned with vinegar. Our sushi is made by experts, and the knives they use are descendants of samurai swords the blades should be sharpened every day. Most chefs train for two years before becoming sushi experts.
Asda Chosen by you: Tuna Futomaki, 1.50 (149g; 1/100g); Chicken Futomaki Rolls, 1.50 (130g; 1.15p/100g); Asian Veggie Selection, 2 (165g; 1.21p/100g); Fish Sushi Selection, 2 (161g; 1.24p/100g)
00 2012 10||ASDA.COM/MAGAZINE ASDA.COM/MAGAZINE||MONTH JUNE 2013
HOT PICKS
What to buy
this month
Kids will just lovethese fun summer essentials
Glass act
Slip on a T-shirt over swimwear to protect delicate shoulders. T-shirt, 4-14yrs, from 3,
code 4214063
AVAILABLE FROM 26 MAY
RS EDITO ICE
CHO
Sunny side out

Perfect for bright sunshiny days. Fireman sunglasses, 4, code 4212175
Under der cover

Keep little ones cool and safe from the sun with this colourful hat. Bucket hat, 1-6yrs, 4,
code 4147526
Play time Wibble wobble

These cute sandals are ideal for paddling at the beach. Jelly shoes, 4-12, 4, code 4188908 Pool- or beach-side, this cute cotton dress makes for a great cover-up. Dress, 9mths6yrs, from 3,
code 4204298
AVAILABLE FROM 1 JULY
Surfs up!
Theyll make a real splash in these pretty swimmers with matching top. 3-piece swimsuit, 9mths-6yrs, from 10,
code 4223705 AVAILABLE FROM 26 MAY
We believe in beating prices, not matching prices.
10% cheaper or well give you the difference. Guaranteed.

On your comparable grocery shopping versus Tesco, Morrisons, Sainsburys and Waitrose.
Download the FREE Asda app now to check the Asda Price Guarantee.*
powered
by Asda Price Guarantee includes comparable grocery shopping only. Asda.com versus Morrisons (in-store) and Waitrose.com (excludes Northern Ireland), Tesco.com and Sainsburys.co.uk only. Your shopping must consist of a minimum of 8 different grocery products, of which at least 1 must be comparable. Claims must be made within 28 days. Difference via voucher for comparable products. 100 total claim in any one month. Maximum 10 claims per month. Exclusions apply. 10% cheaper or well give you the difference. For example: If your comparable grocery shop cost you 100 at Asda and 100 at Tesco, Asda will give you a voucher for 10. If your comparable grocery shop cost you 95 at Asda and 100 at Tesco, Asda will give you a voucher for 5. For further information and full terms and conditions go to www.ASDA.com/priceguarantee. *Mobile network charges may apply.
MORE PRODUCT NEWS ON
ASDA NEWS
This months
news
Free diabetes tests, great-value glasses and fun new kitchenware
Keep active this summer

Asda Active is part of our Community Life campaign thats focused on helping families get the kids healthy and active. This summer well be working with thousands of young sports volunteers from our new charity partner, Sports Leaders UK, to organise more than 400 free school sports days across the UK. To nd out more about this exciting new campaign and to be in with the chance of winning some fantastic sports prizes for you and the kids, visit ASDA.com/active.
Girlie gift This limited edition mirror-keyring gift card makes a great pressie just load it up with money, which can be spent in store. Cards can also be protected if theyre lost or stolen by registering them at ASDA.com/giftcards.
Get a free diabetes test today

Its National Diabetes Week from 9-15 June, and theres a growing number of Brits with the condition but many are unaware they have it. Are you suffering from extreme thirst, tiredness, unexplained weight loss and blurred vision? Or do you have the need to urinate frequently, especially at night? These are all common symptoms of diabetes, so if youve had any of them recently, speak to your local Asda Pharmacist about a free diabetes test.
BRIGHT IDEAS
Liven up your kitchen with our new range of colourful mugs and dinnerware featuring fun designs. Available in store from 1 June, they start from just 76p. Plus, our boxed dinner sets now come in 12-piece sets, so theyre ideal for family get-togethers.
TURN TO PAGE 68 FOR GREAT FATHERS DAY GIFT IDEAS

NEWS ASDA
Ready to eat
Head to our hot counter in store from 3 June, to try our mouthwatering new crispy bufalo chicken wings, 1.50. Or if you dare, go for our scorcher pork king ribs, 2.50 a lip-smacking half rack with a ery chilli glaze. You wont be disappointed with this new range!
Availab le from the hot coun ter
Dont forget Fathers Day D

W Weve got a fabulous new Fathers Day range of gift wrap and bags, from 1, and fun cards starting g from 50p. And to send Dad a personalised card, f visit asda-cards.co.uk to see the full selection. v
GREAT-VALUE FRAMES
If youre after new pairs of glasses and sunglasses, then the in-store Asda Opticians has a great o!er you can buy prescription single-vision glasses from just 70 a pair, or two pairs for 99*. Your second pair could be stylish prescription sunglasses (above), so youll be all set for summertime. We also sell a range of kids prescription and non-prescription sunglasses.
Keep your allergies at bay

Get ready for allergy season by stocking up on everything you might need to prevent hayfever from taking its toll and spoiling your summer. Visit the healthcare aisle where you can pick up Asda Hayfever & Allergy Relief Tablets (contains Cetirizine) for just 1 a pack. Youll also nd offers on other allergy relief tablets, eye drops and nasal sprays. For advice on allergy medicines, visit your local Asda Pharmacy where our in-store pharmacists will be happy to help. Always read the label.
CHECK OUT OUR PICK OF THE BEST UK CAMPSITES ON PAGE 59

WORDS: CARLY RIGLEY. PHOTOGRAPHS: CORBIS. *TERMS AND CONDITIONS APPLY, SEE IN STORE FOR DETAILS
BARBEQUE
BUNG EM ON THE
AND WIN THE WEATHER WITH WALLS
SEE PROMOTIONAL PACKS FOR DETAILS

Visit us at facebook.com/WallsFood
Weekly promotion opens 12.05.13 closes 09.08.13. UK residents only. 18+. Normal exclusions. Internet access required. Retain packaging as proof of purchase. 5 entries per person per day. Guess the temp on the following Saturday to the nearest 1/10th C and win that amount in cash. Whilst stocks last. See www.wintheweather.co.uk for full details.
Sweet summer
fruit
Producer Makhan Padda introduces us to his Worcestershire farm, where he grows juicy red strawberries
WORDS: CARLY RIGLEY. PHOTOGRAPHS: WILLIAM SHAW
WHO GROWS IT STRAWBERRIES

I love the smell and taste of fresh strawberries, says Makhan Padda, Founder and Owner of Vicarage Nurseries, an award-winning, familyowned farm in Worcestershire. Established in 1996, the farm was set on a 2.6-acre site and run as a one-man operation. Fast-forward to the present day and Vicarage Nurseries now stretches to more than 300 acres with up to 500 seasonal staff and a soaring production of 900 tonnes of strawberries. A GREAT SUCCESS In 1966, Makhan moved to the UK from Punjab in India, where he grew rice, sugar cane and wheat. He had a variety of jobs before venturing back to agriculture in 1996 to start Vicarage Nurseries. With no prior knowledge of growing soft fruit, Makhan worked hard to become well respected in the local community. In fact, hes known to many in the area as Mr Strawberry, and last year, the company was named Soft Fruit Grower of the Year by Horticulture Week magazine. STRAWBERRY PRODUCTION We grow strawberry plants in soil on poly-covered high beds and in peat bags on beds under polytunnels, Makhan says. This year, well be supplying eight different varieties to Asda. DELICIOUS STRAWBERRIES Makhan likes to share his strawberries with his eight grandchildren he always takes a tray when he visits and makes them strawberry yogurt, which goes down a treat. Turn to page 40 for our masterclass on delicious strawberry shortcakes.
Well respected in the local community, Makhan is known to many people in the area as Mr Strawberry
1 Vicarage Nurseries employs up to 500 seasonal workers for eld preparation, installing irrigation, tunnelling, planting, mixing fertilisers, weeding, spraying and harvesting. 2 The strawberries are picked when 80 per cent of the fruit is coloured red. 3 Strawberries planted in June start showing owers after 30 days of planting and, under normal weather conditions, the fruit is ready to harvest after 60 days of planting.
Sunny delights
Our Mediterranean-inspired nibbles Chosen by you are perfect from for summertime entertaining
Summer is all about relaxed get-togethers, so when youre the host, youll want a moreish selection of appetisers. Our fresh and fabulous new Chosen by you platters offer the best of Mediterranean cuisine, but with all the ddly prep done for you. Like it spicy? Try our Antipasti Platter, lled with ery olives, sun-dried tomatoes and salami bites. Or delve into our sumptuous Mediterranean Platter, which includes creamy mozzarella with plump tomatoes and basil, stuffed olives and crunchy habas fritas. With so many tempting tastes, theres something to please everyone.
Asda Chosen by you Antipasti Platter
Asda Chosen by you Mediterranean Platter
Asda Chosen by you: Antipasti Platter, 3 (255g; 1.17/100g); Mediterranean Platter, 3 (280g; 1.07/100g)
WORDS: MARILYN WRIGHT. PHOTOGRAPHS: RIA OSBORNE. STYLING: JENNY IGGLEDEN. FOOD STYLING: VICKI SMALLWOOD
FRESH IN STORE FOOD
In season
How to make the most of the tastiest produce available in store this month at Asda
Spotlight on
RASPBERRIES
Raspberries are delicate and should be handled with care. Theyre also highly perishable so store, unwashed, in the fridge. Use in smoothies and coulis, or in our tasty fruit loaf (below).
Raspberry & banana loaf cake

Line a loaf tin with baking paper. Preheat the oven to 180C/160C Fan/Gas 4. Cream 125g each softened butter and caster sugar. Mix in 2 beaten eggs and add 3 mashed ripe bananas. Sift in 225g self-raising our and tsp bicarbonate of soda. Fold in, with 150g raspberries. Bake for 35-40 minutes. Serves 12
HIGH
CALORIES SUGAR
MED
FAT
HIGH
SAT FAT
MED
SALT
222 11%
16.2g 18%
10g 14%
5.8g 29%
0.5g 8%
BASED ON GUIDELINE DAILY AMOUNT PER SERVING
Damon Johnson Head of Produce Quality
Available exclusively at Asda, awardwinning Extra Special Tomkin Tomatoes have an excellent avour and a unique pumpkin-like shape. With their supersweet yet tangy taste and fun shape, theyre a great way to get kids to eat tomatoes.
WHY NOT TRY
Tomato, mozzarella & red onion salad V

Add a pack of Extra Special Tomkin Tomatoes, halved, to a serving dish along with some torn Asda Chosen by you Italian Mozzarella and stir to mix. Finely chop half a small red onion and sprinkle over the salad. Add a few small basil leaves, season and drizzle over a little olive oil before serving. Serves 2
FRESH IN STORE FOOD

REDISCOVER Broad beans
Smooth, creamy fresh broad beans are at their best right now enjoy them in minted pures, pasta and salads. To pod, boil for 3-4 minutes, drain and refresh under cold water. Split and use your ngers to remove the beans. If you want to remove the beans outer skin, nick each one and it will pop out.
What to do with
BASIL
Here are some ideas for this aromatic and versatile herb. For maximum avour, always tear and add to dishes just before serving. Add a handful of torn basil to tomato-based pasta sauces. Sprinkle on top of your favourite pizza. Stir torn basil into salads and dressings. Make pesto with basil, pine nuts, Parmesan and olive oil. Serve with pasta.
WORDS AND RECIPES: GREGOR MCMASTER. PHOTOGRAPHS: CLAIRE WINFIELD, SAM STOWELL. STYLING: ROB MERRETT, JENNY IGGLEDEN
3 WAYS WITH AVOCADO

To prepare, run a knife around the avocado, cutting through to the stone. Twist to separate, then use a teaspoon to remove the stone. Run a spoon under the skin to remove the esh.
Avocado & Marie Rose sauce

Mix approximately equal amounts of tomato ketchup and mayonnaise together in a small bowl. Stone and skin an avocado and chop into bite-sized pieces. Serve with the sauce.
Stone, skin and roughly chop an avocado. Put in a bowl with a few chopped cherry tomatoes and mix well. Add some nely chopped red onion and a little chopped fresh coriander. Stir and serve.
Avocado salsa
Avocado, chicken & bacon melt

Mix some chopped cooked bacon with some chopped cooked chicken, cubed avocado, grated cheese and mayonnaise. Put onto a halved ciabatta roll. Toast for 2-3 minutes, then top with the other half.
Sip into summer!
Summer White brings you the taste of summer. It has a lighter, fresher style with avours of juicy pear, ripe apple and citrus. gallofamily.co.uk/summerwhite
2013 Gallo Family Vineyards, Modesto, CA. All Rights Reserved
FLAVOUR OF THE MONTH FOOD
This deep purple root adds subtle sweetness and stunning colour to an amazing range of dishes
Beetroot
To make the crisps, slice the raw beetroot and parsnip very thinly with a vegetable peeler. Spread out on kitchen paper for 1 hour to dry. In the meantime, to make the burgers, nely dice the cooked beetroot and pat dry with kitchen paper. Add this to the lamb, breadcrumbs, egg, thyme and chilli sauce in a large bowl and mix together. Season to taste. Shape into eight burgers and chill for 1 hour. Preheat the oven to 180C/ 160C Fan/Gas 4. Put the veg slices in a bowl, drizzle over the oil and season. Mix with your hands until evenly coated. Place the slices in single layers on two baking sheets lined with baking paper. Bake for 20-25 minutes until golden around the edges, checking frequently.
Lamb & beetroot burgers with oven-baked crisps

These succulent lamb burgers are great teamed with home-baked beetroot and parsnip crisps
1 large fresh raw beetroot, peeled 1 large parsnip, peeled 150g vacuum-packed cooked beetroot 600g minced lamb 2tbsp breadcrumbs 1 free-range egg 1tsp chopped fresh thyme 1tbsp sweet chilli sauce 2tbsp sunower oil 8 bread rolls and a selection of salad, to serve Turn halfway through cooking if the slices are cooking unevenly. Cool on a wire rack to allow the slices to crisp up. Meanwhile, cook the burgers on a griddle or frying pan for 8 minutes on each side. Serve in bread rolls with a selection of salad and the beetroot and parsnip crisps.
14g 5.3g 0.4g 236 6.1g OF YOUR 7% 20% 27% 7% 12% 5 A DAY BASED ON GUIDELINE DAILY AMOUNT PER SERVING
LOW MED MED LOW

CALORIES SUGAR FAT SAT FAT SALT
SERVES 8 READY IN 30 MINS PLUS CHILLING PRICE PER SERVING 79p
Beetroot, potato & chorizo hash

Swap leftover roast potatoes for King Edwards here if desired
300g King Edward potatoes (peeled weight), cubed 1 sweet potato (250g peeled weight), peeled and cubed 300g pack Asda Vacuum Packed Cooked Beetroot, cubed 2 red onions, cut into wedges 225g Asda Extra Special Spanish Chorizo Casero, cut into 2.5cm cubes 1tbsp sunower oil, plus extra for frying 2tsp wholegrain mustard 2tbsp Worcestershire sauce 4 free-range eggs Preheat the oven to 190C/ 170C Fan/Gas 5. Add the potatoes and sweet potatoes to a pan of boiling water. Return to the boil and simmer fast for 5 minutes. Drain well. Put the potatoes in a large, ovenproof dish with the beetroot, onions and chorizo. Mix together the oil, mustard and Worcestershire sauce, pour over the vegetables and mix well. Bake for 40 minutes, stirring halfway through. Fry the eggs in a little oil and serve on top of the hash. Season with black pepper.
409 15.4g 22g 6.5g 1.4g OF YOUR 5 A DAY 20% 17% 31% 33% 23% BASED ON GUIDELINE DAILY AMOUNT PER SERVING
SERVES 4 READY IN 1HR PRICE PER SERVING 1.34
CALORIES SUGAR
HIGH HIGH HIGH MED

FAT SAT FAT
SALT
FLAVOUR OF THE MONTH FOOD
Beetroot, smoked salmon & walnut salad

Turn your smoked salmon a beautiful shade of purple by preparing it several hours in advance to allow the beetroot to stain the salmon
2 x 140g packs Asda Smoked Scottish Salmon 300g pack Asda Vacuum Packed Cooked Beetroot, sliced thickly and cut into small squares 6tbsp sunower oil 2tbsp balsamic vinegar 220g pack Asda Extra Special Baby Plum Tomatoes, halved 50g walnuts, toasted and roughly chopped Fresh dill, chopped, to serve Place the slices of smoked salmon on a large plate in a single layer. Top with one-third of the beetroot over them. Wrap tightly in clinglm and put another plate on top. Chill in the fridge for 3-4 hours or up to 24 hours. When you are ready to serve, make a salad dressing by whisking together the oil and balsamic vinegar. Unwrap the salmon and
beetroot and arrange on serving plates. Spoon over the remaining beetroot, tomatoes and walnuts, and drizzle on the dressing. Top with chopped dill.
435 10.3g 36.3g 9g 1.8g OF YOUR 22% 11% 52% 45% 30% 5 A DAY BASED ON GUIDELINE DAILY AMOUNT PER SERVING
CALORIES SUGAR
LOW HIGH HIGH MED

FAT SAT FAT
SALT
SERVES 4 READY IN 15 MINS PLUS CHILLING PRICE PER SERVING 2.59
RECIPES: GREGOR MCMASTER. PHOTOGRAPHS: MAJA SMEND. STYLING: JENNY IGGLEDEN. FOOD STYLING: GREGOR MCMASTER
FOOD FLAVOUR OF THE MONTH
Chocolate & beetroot brownies

Grated beetroot adds a lovely moistness to these classic brownies
200g Asda Dark Chocolate 200g butter 3 free-range eggs 1tsp vanilla extract 275g caster sugar 200g self-raising our 200g fresh raw beetroot (peeled weight), grated Break the chocolate into pieces. Put in a large bowl with the butter and stand it above a pan of simmering water, making sure the base of the bowl doesnt touch the water. Leave to melt, stirring constantly. Allow to cool slightly. Preheat the oven to 180C/ 160C Fan/Gas 4. In a bowl, beat together the eggs, vanilla extract and sugar. Whisk in the chocolate mixture, then gently fold in the our and beetroot. Spoon the mixture into a 20cm square roasting tin and bake for 40-45 minutes. Cool in the tin for 5 minutes, remove, then nish cooling on a wire rack. Cut into squares to serve. TIP For a dairy-free version of these brownies, swap the butter for soya spread and use dairy-free chocolate.
HIGH
CALORIES
MED
9.8g 14%
FAT
HIGH
SAT FAT
MED
0.3g 5%
SALT
184 16.4g 9% 18%
SUGAR
2.9g 15%
SERVES 25 READY IN 1HR 10 MINS PLUS COOLING PRICE PER SERVING 18p
OV7608
HOLIDAY COOKING FOOD
The great outdoors

When it comes to camping, the key to cooking tasty dishes is planning ahead to help you get started weve created simple recipes overleaf
Cooking outdoors is what makes camping so enjoyable. Its best to work out what you want to eat beforehand, so that you only pack the kitchen utensils and ingredients that youll use. Dishes also need to be uncomplicated and to help you get started weve created some brilliant recipes on the following pages. They also work equally well if youre caravanning or staying in selfcatering accommodation. WHAT TO TAKE WITH YOU Non-perishable foods Pasta, rice, packet mixes, tinned/jarred food are great for camping. Why not do your Asda shop online and get it delivered to your destination? Simply set up a second delivery address in your account and be sure to check that your delivery will be accepted on your behalf if it arrives before you do!
Heavy-based pots and pans with tight-tting lids These allow food to cook more quickly just a couple of pots and pans will do. And dont forget your oven mitts! Cool box Pre-frozen freezer packs and perishable food will keep fresh in a cool box for a few days. Portable barbecue or a
camping stove All our recipes on the following pages can be cooked on them.
A gas canister or charcoal Youll need these for your stove or barbecue, and dont forget to bring the matches!
Barbecue pork with beans & potato wedges

This avoursome meal can be made ahead of your trip, so that when you arrive at the campsite, all you have to do is heat it through
4 large potatoes 3tbsp sunower oil 70g pack Asda Spicy Tomato Seasoning for Chips & Wedges 1 red onion, thinly sliced 500g pork llet, trimmed and cut into bite-sized cubes 390g pack Asda Chopped Tomatoes with Garlic 2tbsp Lea & Perrins Worcestershire Sauce 2tbsp Asda Brown Sauce 2tbsp Asda Tomato Ketchup 1tbsp balsamic vinegar 1tbsp clear honey 2tsp French mustard 2 x 300g cans Asda Pinto Beans, drained Preheat the oven to 200C/ 180C Fan/Gas 6. Cut each potato into 6 wedges. Put in a freezer bag with 1tbsp of the oil and the seasoning. Toss to coat, then pop the wedges into a roasting tin and cook in the oven for 45 minutes. Meanwhile, heat 1tbsp of the oil in a large frying pan, add the onion and cook until soft and golden. Transfer to a saucepan. Heat the rest of the oil in the frying pan, add the pork and cook until lightly browned. You may need to do this in two batches. Transfer the pork to the saucepan with the onions, then add the tomatoes, Worcestershire sauce, brown sauce, ketchup, vinegar, honey and mustard. Heat until simmering, then cover and simmer gently for 30 minutes. Add the beans to the pan, return to the boil, cover and simmer gently for 30 minutes. Serve with the potato wedges. TIPS Store in a cool box when travelling. To reheat the wedges on a camping stove, cook in a nonstick frying pan, turning often, until really hot. To reheat the pork and beans, put in a large pan, cover and simmer gently until really hot.
CALORIES
HIGH
583 29%
SUGAR
LOW
FAT
16g 15.2g 18% 22%
SAT FAT
LOW
3g 15%
LOW
SALT
0.5 8%
SERVES 4 READY IN 1HR 20 MINS PRICE PER SERVING 2.36
Chicken tortilla wraps

Eat with your ngers and save on washing up!
1 pack 8 Asda Tortillas 490g pack Asda Chicken Breast Fillets, cut into bite-sized pieces 1 sachet Asda Fajita Seasoning Mix 3tbsp sunower oil 3 red or yellow peppers, halved, deseeded and sliced 2 red onions, sliced 200g jar Asda Salsa (mild or hot), to serve
SERVES 4 READY IN 25 MINS PRICE PER SERVING 2.14
To heat the tortillas on a stove, half-ll a pan with water, cover and heat until simmering. Remove the lid and put a plate on top. Sprinkle the tortillas with a little water. Wrap in foil and put the parcel on the plate to heat through.
Put the chicken, fajita mix and 1tbsp of the oil in a freezer bag and toss to coat the chicken. Heat the remaining oil in a frying pan, add the peppers and onions and cook until soft. Remove the vegetables, leaving the oil in the pan. Add the chicken to the pan and fry for 4-6 minutes, stirring often, until cooked through. Return the vegetables to the pan and heat through. Divide the chicken and veg between the warm tortillas. Fold over one end, then roll up. Serve with salsa.
551 11.4g 19.6g 4.6g 1.6g OF YOUR 5 A DAY 28% 13% 28% 23% 27% BASED ON GUIDELINE DAILY AMOUNT PER SERVING
CALORIES SUGAR
LOW MED LOW MED

FAT SAT FAT
SALT
Big brunch in a pan

This hearty meal will set you up for an action-packed day, or have it for supper
Heat 1tbsp sunower oil in a large, nonstick frying pan and cook 4 pork sausages until lightly browned. Add 4 rashers back bacon and 8 halved mushrooms and continue cooking until the bacon is almost cooked. Add 2 halved tomatoes and cook until they start to soften on the outside. Move everything to the
edge of the pan and break in 2 eggs. Cook for 2-5 minutes until the white is set and the yolks cooked to your liking. Serve with baked beans, heated in a separate pan, and crusty bread.
539 4.6g 41.9g 13.4g 4.3g OF YOUR 5% 60% 67% 72% 27% 5 A DAY BASED ON GUIDELINE DAILY AMOUNT PER SERVING
CALORIES SUGAR
LOW HIGH HIGH HIGH

FAT SAT FAT
SALT
Creamy chicken & vegetable curry

This easy, mild curry takes less than 10 minutes to make. If you want it more ery, use hot curry powder or add a few pinches of crushed chilli akes
2 naan breads 2tbsp sunower oil 1 onion, nely chopped 2 level tbsp Asda Mild Curry Powder 2 x 400g cans Asda Chunky Chicken in Savoury White Sauce 400g can Bonduelle Extra Small Baby Carrots, drained 2 x 400g cans Asda Butter Beans, drained To heat the naan breads on a camping stove, half-ll a pan with water, cover and heat until simmering. Remove the lid and put a plate on top. Sprinkle the naan breads with a little water. Wrap in foil and put the parcel on the plate to heat through, turning occasionally. Heat the oil in a pan, add the chopped onion and cook until soft and golden, stirring often. Add the curry powder and a good splash of cold water and cook over a low heat for 1 minute, stirring all the time. Add the chicken and its sauce, the baby carrots and butter beans. Stir gently until evenly mixed. Heat until simmering, stirring gently all the time. Serve with the warm naan breads.
408 6.5g 23.5g 7.8g 2.8g OF YOUR 7% 34% 39% 47% 20% 5 A DAY BASED ON GUIDELINE DAILY AMOUNT PER SERVING
RECIPES: GLYNIS MCGUINNESS. PHOTOGRAPHS: DAN JONES; ALAMY. STYLING: TAMZIN FERDINANDO. FOOD STYLING: GLYNIS MCGUINNESS, GREGOR MCMASTER, LINZI BRECHIN
CALORIES SUGAR
LOW HIGH HIGH HIGH

FAT SAT FAT
SALT
FOOD HOLIDAY COOKING
Spanish omelette
8 large eggs 2tbsp sunower oil 1 onion, chopped 2 red peppers, deseeded and cut into small pieces 5 cooked or canned new potatoes, thickly sliced 6 sun-dried tomatoes, cut into small pieces 198g can Green Giant Naturally Sweet Sweetcorn Lightly beat the eggs in a bowl, using a fork. Season.
This versatile dish can be cooked in just one pan. Serve hot with salad and crusty bread. Any leftovers can be used cold for packed lunches the next day
Heat the oil in a large, nonstick frying pan. Add the onion and peppers and cook, stirring often, until soft and the onion is golden. Add the potatoes and cook for 2 minutes. Add the tomatoes and sweetcorn and heat through, stirring to make sure everything is distributed evenly across the pan. Pour in the eggs and cook over a low heat, without stirring, until almost set and there is only a thin lm of uncooked egg on top. This will take 10-15 minutes, depending on your cooker. Hold a large plate over the pan and invert the omelette onto it. Slide it back into the pan, uncooked-side down, and cook for another 3-4 minutes. Serve straight away, cut into wedges.
LOW HIGH LOW LOW

SERVES 6 READY IN 30 MINS PRICE PER SERVING 95p
Summer specials
Get set for summer with our brilliant cook-from-frozen barbecue range Chosen by you from
each
Cook from frozen
Everyone loves a good barbie, but the British weather makes it hard to plan ahead. So when the sun has got his hat on, be ready to strike with our delicious range of frozen barbecue food. Everything in the range costs just 2 per pack, and you can choose from tasty Asda Chosen by you Hickory Barbecue Pork Ribs, Barbecue Chicken Fillets, Chicken & Chorizo Skewers and Sweet Chilli King Prawn Skewers. At these great-value prices, its a fantastic time to ll your freezer. And the best part? These meltingly tender meat and sh dishes taste just as good grilled in your oven, so you can enjoy the taste of summer come rain or shine.
Asda Chosen by you: Hickory Barbecue Pork Ribs; 4 Sweet Chilli King Prawn Skewers; 4 Chicken & Chorizo Skewers; 4 BBQ Chicken Breast Fillets, all 2 per pack
and for dessert

Treat yourself to our dreamy-smooth Chosen by you ice cream its the perfect end to meals
If youre looking for a delicious family pudding, try a scoop or two of our velvety smooth ice cream. Weve got a great range of Asda Chosen by you Really Creamy avours in store. Look out for Caramel Fudge, Cherry Bakewell and Chocolate Trufe all temptingly indulgent and good enough to serve alone or with pieces of fruit.
Asda Chosen by you: Caramel Fudge Ice Cream, 2 (900ml; 22p/100ml); Chocolate Trufe Ice Cream, 2 (900ml; 22p/100ml); Cherry Bakewell Ice Cream, 2 (900ml; 22p/100ml)
WORDS: MARILYN WRIGHT. PHOTOGRAPHS: CRAIG ROBERTSON. STYLING: JENNY IGGLEDEN. FOOD STYLING: DENISE SMART
Jim Viggars Head of Meat Quality
Shopping list
1 level tbsp Asda Extra Special Horseradish Sauce 2 level tsp Asda English Mustard 2 spring onions, trimmed and chopped 1tbsp chopped fresh thyme leaves, plus extra to serve 40g butter, melted 100g fresh white breadcrumbs 4 Asda Butchers Selection Sirloin Steaks, about 200g each Salad, to serve
How to H make it m
T This easy crumb to topping with its qu quintessentially British avours is perfect for sp special occasions
Preheat the grill to hot. In a small bowl, mix together the horseradish, mustard, spring onions, thyme and butter to form a paste. Add the breadcrumbs and stir well. Grill the steaks for about 4 minutes on each side. Grills vary enormously in their heat and power, so you may need to adjust this time. Cook the steaks until they are to your liking. Top with the crumb mixture, pressing it down very lightly. Return the steaks to the grill and cook until the crumbs start to brown this will take about 1 minute. Sprinkle with more thyme leaves and cover loosely with a tent of foil. Leave to rest in a warm place for 5 minutes, before serving with salad.
CALORIES
Match with
The Wine Selection French Merlot,
Jims tips
Always remove
the steaks from
5* (75cl)
Packed with rich brambly avours, this smooth, tasty red is great with steak.
the fridge 20 minutes before you cook them as they will cook more evenly when theyre at room temperature.
Leaving cooked
meat to rest for 5
minutes before you serve it allows the juices to be reabsorbed into the meat. This makes the steak tastier and more tender.
444 22%
SUGAR
LOW
MED
1.8g 18.2g 2% 26%
FAT
HIGH
SAT FAT
MED
1.3g 22%
9.3g 47%
SALT
RECIPE: GLYNIS MCGUINNESS. PHOTOGRAPH: LAUREN MCLEAN. STYLING: TAMZIN FERDINANDO. FOOD STYLING: GREGOR MCMASTER. *PRICE CHANGES TO 4 FROM 4 JUNE
If youre treating your dad to a fabulous steak dinner on Fathers Day, why not try this great herb crumb instead of serving a sauce? Weve used sirloin for its excellent avour and texture, but if hes a llet or rump fan, the spring onion, thyme and breadcrumb topping goes well with any of them. Itll go brilliantly with lamb or pork chops, too just change the herbs. Try mint with lamb and sage with pork.
Steak with herb crumb topping

Its hard to beat a juicy steak for taste, but this delicious topping raises it to another level perfect for Fathers Day
WEEKEND COOKING FOOD
COVER RECIPE
Strawberry shortcakes
Delicious lled with cream and fresh strawberries, these shortcakes make a lovely dessert or teatime treat for a summers day
MAKES 4 READY IN 50 MINS PRICE PER SERVING 1.11
Masterclass
MASTERCLASS FOOD
Glynis McGuinness Food Editor
These American family favourites are a cross between sweet scones and British-style shortbread. Theyre easy to make the secret to their success is to handle the dough as little as possible in order to keep the shortcake light. The classic lling is a combination of softly whipped cream and fresh strawberries. You can use other fruits, too try raspberries, blueberries, or sliced peaches or nectarines.
RECIPE: GLYNIS MCGUINNESS. PHOTOGRAPHS: LAUREN MCLEAN. STYLING: TAMZIN FERDINANDO
1
Preheat the oven to 190C/170C Fan/Gas 5. Line two baking trays with baking paper. Sift the our with the baking powder and a pinch of salt. Add the butter and stir once to coat in our. Lift pieces of the butter and some our out of the bowl and gently rub together between your ngertips and thumbs. Keep doing this until the mixture resembles coarse breadcrumbs.
2
Stir in the sugar. Mix the milk with 1tbsp of the whipping cream and then pour it into the bowl of rubbed-in crumbs. Mix with a round-bladed knife to make a soft dough. Gather the dough together with oured hands and put on a lightly oured surface. Pat down evenly with oured hands until it is about 1cm thick. Its too soft to roll out.
3
Strawberry shortcakes
200g plain our 2 level tsp baking powder 75g butter, chilled and diced 75g caster sugar 100ml whole milk 125ml whipping cream 1 level tsp icing sugar, plus extra for dusting Few drops of vanilla extract 350g Asda Extra Special Strawberries
OF YOUR 5 A DAY
4
Whip the rest of the cream with the icing sugar and vanilla until it starts to thicken and just holds its shape. Take care not to over-whip if using an electric mixer, set it on the slowest speed. Slice a few of the strawberries. Sandwich the shortcakes with the cream and sliced strawberries, and dust with icing sugar. Serve the rest of the strawberries separately in a bowl.
Using a 6cm cutter, cut out as many rounds as possible. Gather up the leftover dough, pat out again and cut more rounds. Repeat until you have eight rounds in total. Place on the baking trays, leaving a gap between each to allow them to spread slightly. Bake for 15-18 minutes until risen and golden brown. Leave on the trays for 5 minutes, then transfer to a wire rack to cool.
Glynis tips
You could also make this Instead of whipping cream, you
CALORIES SUGAR
HIGH HIGH HIGH MED

29g 29.7g 18.3g 32% 42% 92%
FAT SAT FAT
556 28%
1.2g 20%
SALT
BASED ON GUIDELINE DAILY AMOUNT PER SERVING FOR 5 TO 10 YEAR OLDS
recipe into one large shortcake and serve it cut into slices. Divide the dough in half and pat each portion into a 17cm round. Bake as above for 17-20 minutes, then assemble.
could use 125g mascarpone mixed with 1tsp icing sugar, a few drops of vanilla extract and 1-2tbsp whole milk. This keeps better than whipped cream if you serve the shortcakes outside on a hot day.
See you in
With a tasty new menu and free meals for kids, its a great time to visit the Asda Caf
Pizzini, mufn & drink for just 4*
Enjoy top-quality food and great-value prices in a family-friendly setting

Are you making the most of your local Asda Caf? Everything we serve is from our Chosen by you range, so top quality is guaranteed. Its the perfect spot to take a break from shopping and enjoy delicious drinks, snacks and meals in a family-friendly environment. For excellent quality, great value and warm and welcoming service, the Asda Caf is hard to beat.
There are loads of tasty options on offer. As well as reviving cuppas and naughty-but-nice cakes, look out for our new light bites range of satisfying snacks and brilliant meal deals. And if youre shopping with babies, well give you a free pouch of baby food when you buy something in the caf. You can also take advantage of our fantastic Kids Eat Free offer, see right. We look forward to seeing you soon.
Light bites...
Need something quick and tasty to keep hunger at bay? Our new light bites meal deals will hit the spot. Enjoy any Italian-inspired pizzini a mix between a pizza and panini any mufn and any bottle of drink (500ml) for just 4 (left). Or tuck into Singapore Noodles (right), hearty soups (below) or generously lled jacket potatoes (below right).
Singapore Noodles, 3
Carrot & Coriander Soup, 1.75
Jacket Potato with Prawns, 2.75 w
*LIGHT BITES MEAL DEAL INCLUDES ANY PIZZINI, PLUS ANY MUFFIN AND ANY 500ML BOTTLE OF DRINK FOR 4. WORDS: MARILYN WRIGHT. PHOTOGRAPHS: RIA OSBOURNE. STYLING: JENNY IGGLEDEN. FOOD STYLING: VICKI SMALLWOOD
Kids Eat Free...

Got the family with you? Buy any adult meal for 4 or more and well give you a kids meal for free. The offer is available on weekdays from 3.30pm.
FREE MEALS FOR
Fresh pesto
Try this new pesto thats bursting
Neapolitan Cake, 1.85
Chocolate Cherry Frangipane, 1.85
Sweet treats
We all deserve a treat now and then, and youre sure to nd plenty to tempt your taste buds. Delve into rich Chocolate Cherry Frangipane (left) or Neapolitan Cake (far left). Theyre perfect pick-me-ups and another scrumptious reason to take a break at your local Asda Caf.
dips
The basic dip
Stir some Asda Lighter Plain Soft Cheese until it has softened. Mix with a spoonful each of reduced-fat sour cream and Asda Light Mayonnaise. Season well then add extra ingredients to taste.
7 ways with
Take our basic recipe and add diferent avours for seven delicious dips
Thousand island
Stir in some tomato ketchup, Worcestershire sauce, a little Asda Horseradish Sauce and a few drops of Tabasco.
Double garlic V
Mix in lightly fried crushed garlic and top with very thin slices of fried garlic.
Blue cheese & chive

Add crumbled blue cheese and sprinkle with chopped chives.
SIMPLE SOLUTIONS FOOD
Mixed herb V
Mix in a handful of chopped chives, parsley and thyme.
Extra spicy
Stir in nely chopped, deseeded chilli and a pinch of cayenne, along with a dash of Worcestershire sauce, some Extra Special Tomato & Chilli Chutney and chopped coriander.
RECIPES: GLYNIS MCGUINNESS. PHOTOGRAPH: RIA OSBORNE. STYLING: TAMZIN FERDINANDO. FOOD STYLING: KATE BLINMAN
Pea & mint V

Cook a few tablespoons of frozen peas, then cool. Stir in with a little chopped mint and mash or whizz with a hand-held blender.
Tzatziki V
Stir in grated or nely chopped cucumber, chopped mint and crushed garlic.
The perfect seasoning for your chicken

Watch the video and try it for yourself
Marco Pierre White
scan with your mobile to watch or visit www.knorr.co.uk/watch
DEDICATED TO FLAVOUR
KNORR.CO.UK
TASTY SUPPERS FOOD
Weekday winners
Feeding the family through the week is easy with these fuss-free recipes
Chicken & mango salad

The chicken is cooked in stock to make it very tender and moist
490g pack Asda Butchers Selection Chicken Breast Fillets 300ml chicken stock 1 /3 cucumber 4 spring onions, trimmed and sliced 1 red pepper, deseeded and cut into bite-sized pieces 2 baby gem lettuces, trimmed and leaves separated 1 large mango, peeled, stoned and sliced 4tbsp Asda Fat Free Greek Style Yogurt 2tbsp chopped fresh mint 2tbsp lemon juice 2tsp clear honey Crusty bread, to serve Put the chicken and stock in a pan. Heat until simmering, then cover and cook for 20 minutes. Drain, leave to cool, then cut into bite-sized pieces. Halve the cucumber lengthways, scoop out the seeds with a teaspoon and slice into crescents. Divide the cucumber, spring onions, red pepper, lettuce, mango and chicken between four plates. Mix the yogurt with the mint, lemon juice and honey, and drizzle over the salad. Season and serve with crusty bread.
LOW LOW LOW LOW

Creamy fish bake

The sunower seeds in this topping add a satisfying crunch and avour
400g new potatoes 250g smoked cod llet, skinned 250g cod llet, skinned 300ml semi-skimmed milk 160g pack baby spinach 325g frozen peas 25g butter, plus extra for greasing 25g our 75g extra mature Cheddar, grated 4 sun-dried tomatoes, drained and chopped 50g fresh breadcrumbs 25g sunower seeds Preheat the oven to 190C/ 170C Fan/Gas 5. Boil the potatoes until tender. Drain, allow to cool, then slice thickly. Put the sh in a large pan with the milk and heat gently until simmering. Partially cover and cook gently for 8 minutes. Drain, and reserve the milk. Break the sh into chunks, removing any bones. Stir-fry the spinach in a dry, nonstick frying pan until it wilts. Set aside. Boil the peas for 4 minutes. Drain and set aside. Melt the butter in a small pan. Remove from the heat and stir in the our. Gradually stir in the reserved milk, then return to the heat. Whisk until boiling and thickened. Remove from the heat and stir in two-thirds of the cheese, the tomatoes, peas and sh. Grease an ovenproof dish and cover the base with the sliced potatoes. Add the sh mix and top with the spinach. Mix the crumbs with the seeds and remaining cheese. Sprinkle on top and bake for 30 minutes.
SERVES 4 READY IN 1HR PRICE PER SERVING 2.30
CALORIES SUGAR
LOW MED HIGH MED

FAT SAT FAT
SALT
TASTY SUPPERS FOOD
RECIPES: GLYNIS MCGUINNESS. PHOTOGRAPHS: KATE WHITAKER. STYLING: RACHEL JUKES. FOOD STYLING: VICKI SMALLWOOD
SERVES 4 READY IN 15 MINS PLUS MARINATING PRICE PER SERVING 1.55
Tandoori-style lamb
Quick-to-cook lamb escalopes make a change from the classic tandoori chicken or you could use pork loin steaks if you prefer
3 level tbsp Asda Tandoori Spice Blend 3tbsp Asda Full Fat Greek Style Yogurt 1tbsp lemon juice 350g pack Asda Butchers Selection Lamb Escalopes 2tbsp freshly squeezed orange juice 50g sultanas or raisins 300g carrots, trimmed and coarsely grated 1tbsp chopped fresh coriander Naan bread, warmed, to serve Mix the tandoori spice mix with the yogurt and lemon juice in a small shallow dish. Add the lamb and turn the meat in the paste so that all the pieces are coated. Cover loosely and chill for 30-40 minutes. Mix the orange juice with the sultanas or raisins and grated carrot. Set aside. Preheat the grill or a griddle. Remove the lamb from the marinade and grill or griddle for 5-6 minutes, turning occasionally. Garnish the carrot salad with the coriander and serve with the lamb escalopes and warmed naan bread.
234 15g 10.4g 3.6g 0.7g OF YOUR 5 A DAY 12% 17% 15% 18% 12% BASED ON GUIDELINE DAILY AMOUNT PER SERVING
CALORIES SUGAR
MED MED MED LOW

FAT SAT FAT
SALT
Grilled halloumi & courgette salad
Halloumi keeps in the fridge for weeks, unopened, and it cooks in minutes, making it handy when you want to prepare a quick, last-minute meal
2tbsp balsamic vinegar 1tbsp olive oil, plus 1tsp for cooking 1tsp coarse-grain mustard 3 courgettes, topped, tailed and cut into long, thin ribbons with a potato peeler 3 spring onions, trimmed and sliced 1 red chilli, deseeded and nely chopped (optional) 12 cherry tomatoes, halved 70g pack rocket 250g Asda Chosen by you Halloumi, drained In a large bowl, whisk together the vinegar, olive oil and mustard, and season with pepper. Set aside half the dressing. Add the courgette ribbons to the bowl, along with the spring onions and red chilli (if using), and toss to coat in the other half of the dressing. Set aside for 10 minutes. Divide the salad between four serving plates, and add the tomatoes and rocket. Cut the halloumi into eight slices and pat dry with kitchen paper. Brush with olive oil on both sides. Heat a dry, nonstick frying pan or griddle and cook the halloumi for 2 minutes on each side until tinged brown. Arrange two slices of the halloumi on top of each salad, drizzle on the remaining dressing and serve at once.
5g 19.7g 11.1g 1.7g 261 OF YOUR 6% 28% 56% 28% 13% 5 A DAY BASED ON GUIDELINE DAILY AMOUNT PER SERVING
CALORIES SUGAR
LOW MED HIGH MED

FAT SAT FAT
SALT
TASTY SUPPERS FOOD

This recipe will be gluten- and dairy-free if you use a standard Knorr Chicken Stock Cube. Always check labels carefully as other stock cubes contain dextrose and milk powder.
Summer turkey stew

Low in fat and high in protein, lean turkey cooks quickly to make a light stew in 45 minutes. Adding lots of veg gives it extra summery freshness
3tbsp olive oil 1 leek, trimmed and sliced 535g pack Asda Butchers Selection Turkey Breast Steaks, cut into bite-sized pieces 350ml stock, made with 1 Knorr Chicken Stock Cube 2 level tbsp tomato pure 2 level tbsp fresh thyme, leaves only (or 2 level tsp dried thyme or mixed dried herbs) 150g baby carrots, cut in half if large 150g frozen peas 150g green beans, halved 2 level tbsp cornour New potatoes, boiled, to serve Heat 1tbsp of the oil in a large saucepan, add the leek and stir. Cover and cook over a low heat for 5 minutes, stirring occasionally. Meanwhile, heat 1tbsp of the oil in a frying pan and cook half the turkey over a high heat, stirring often, until lightly brown all over. Transfer to a plate. Repeat with the remaining oil and turkey. Add the turkey, stock, tomato pure and herbs to the pan and heat until simmering. Cover and simmer very gently for 25 minutes. Add the carrots, cover and simmer for 5 minutes. Add the peas and beans, cover and simmer for another 5 minutes. Mix the cornour with 3tbsp cold water. Stir into the pan and heat until slightly thickened. Serve with boiled new potatoes.
CALORIES SUGAR
LOW LOW LOW LOW

FAT SAT FAT
SALT
ADVERTISEMENT FEATURE
Glass distinction
Our brilliant Asda buyers have introduced exclusive new wines from all around the world just in time for summer
La Moneda Reserva Sauvignon Blanc
Made from grapes grown in the foothills of the Andes, this is a crisp, fruity, aromatic and fantastically refreshing Sauvignon Blanc. Try it with asparagus or salads.
La Moneda Reserva Sauvignon Blanc, 13% abv, 5.48 (75cl)
Rich and fabulously fruity, this is made from Australias most famous red grape, Shiraz. Packed with sunshine avours, its the perfect partner for barbecued meats or vegetarian dishes.
Australian Winemakers Choice Shiraz, 13.5% abv, 5 (75cl)
King Valley Vermentino

This brilliantly versatile Australian white is fresh and vibrant with aromas of freshly cut pear. Its delicious with pasta, seafood or sh.
King Valley Vermentino, 12.5% abv, 8.98 (75cl)
Lugana
A smooth and crisp Italian white from the vineyards around Lake Garda. Gorgeously fruity, its the ideal aperitif to enjoy on warm summer evenings. Or match it with chicken, sh, seafood or risotto.
Lugana, 12.5% abv, 7 (75cl)
Master of Wine, Philippa Carr Im really proud of this range of exclusive wines, sourced just for you. Great tasting, great quality and unique to Asda, theres something for everyone.
WORDS: MARILYN WRIGHT. PHOTOGRAPH: CRAIG ROBERTSON. STYLING: JENNY IGGLEDEN. FOOD STYLING: DENISE SMART. IF YOU LOOK UNDER 25 AND WANT TO BUY AGE-RESTRICTED PRODUCTS YOU WILL NEED TO PROVE YOUR AGE. CHALLENGE 25. NO I.D. NO SALE.
Australian Winemakers Choice Shiraz
HAPPY
OZARK TRAIL DUAL LAYER 4-PERSON TENT
campers
Whether youre after a tent for a family holiday or summer festival, weve got a great range of camping gear in store
Below, from left: Uniame portable kettle BBQ, 25; enamel mugs, 1.50 each; enamel plate, 2.50; black folding chair, 7; Garden Gang puppy folding chair, 8; 18 LED lantern, 6.50; Garden Gang ladybird pop-up play tent, 12; insulated tumbler, 2.99
40
Large enough for FAMILIES
OZARK TRAIL DUAL LAYER 4-PERSON TENT With the unpredictable British weather, staying dry is a must. This spacious family tent has an inner wall, which gives better protection from the elements than standard tents. The porch area is perfect for bags and boots, and a mud
mat helps keep the inner tent clean. PVC windows allow a great view and two vents provide plenty of fresh air.
Camping stove, 10; 2L kettle, 5
CAMPING EQUIPMENT KIDS KIDS GARDENING CAMPING

ASDA 2-PERSON TENT This tent for two is just the job for a romantic night under the stars or an outdoor pursuits holiday. Lightweight and easy to put up, it comes with a handy carrybag. Theres plenty of room to t in a double airbed, so you can cosy up in comfort.
Just right for COUPLES
Double airbed, 10; tea-light lantern, 3
ASDA 2-PERSON TENT
12
From left: foot pump, 3; rubber mallet, 2.50; Ozark Trail folding chair, 12; plastic wine glasses, 1 each; double airbed (inside tent), as before; picnic basket, 15; drinks pitcher, 3; pop-up BBQ, 8; plate, 1.29 each; mugs, 1.29 each; 2L kettle, as before; 12 LED lantern, 4
CAMPING EQUIPMENT
OZARK TRAIL 2-PERSON TENT
25
Pack up and go tent for FESTIVALS
OZARK TRAIL 2-PERSON TENT This larger than average two-person tent is ideal for festivals. Double layered, its a reliable option that will see you through from spring to autumn. Theres a porch area to store muddy gear and two air vents to keep things fresh.
Ozark Trail Sleepcell sleeping bag, 1 16 16 16; A 16; As Asd s sd da 16; Asda sl s sleepi sle le eepi ep e ping ping pi sleeping bag bag g, 9 9
56 | ASDA.COM/MAGAZINE ASDA COM/MAGAZINE | JUNE 2013
PHOTOGRAPHS: DAN JONES. STYLING: TAMZIN FERDINANDO
Above, from left: Ozark Trial 2-person tent, as above; fold-up wash basin, 4; 18 LED lantern, as before; Ozark Trail sleeping bag (inside tent), 12; camping stove, as before; aluminium asks, 2 each; rucksack
(45L), 16; mess tin, 4; 3-in-1 utensil set, 3 each; green folding chair, 7; festival trolley, 12; Ozark Sleepcell sleeping bag, 16; Asda 2-person tent, 12; enamel mug, as before; tripod stool, 3
Sensational subs
Treat yourself to tasty American-style sub rolls from the Asda Bakery
If you love the soft texture and slightly sweet taste of Americanstyle sub rolls, why not try our range of delicious subs? Perfect for summer eating from lunch to BBQs and great value at just 1 for a 2-pack, simply add your favourite lling and tuck in.
Baked in store daily
Plain sub roll

Satisfying and versatile, a plain sub roll is just the thing for your breakfast bacon butty, picnic or barbecued meats.
This combines the goodness of oats for maximum taste, texture and quality.
Cheese sub roll

Instead of using a sliced loaf, try a Cheddar-topped sub roll lled with cold cuts and salad for a great alternative lunch.
Seeded sub roll

Delicious served with a hot dog and topped with a sauce of your choice, this sesame seed roll brings extra crunch to your food.
Asda Sub Rolls, all 1 for r 2-pack
Wholemeal oattopped sub roll
Pitch perfect
Up to 5 million camping trips will be made in Britain this year. Join in the fun, pack your tent and choose from our pick of the best sites
If you thought sleeping in the great outdoors was only for adventurous souls, think again. Camping is now one of the most popular British holidays, overtaking bed and breakfast stays in the popularity stakes. With studies showing that families who camp are healthier, happier and less stressed*, what better excuse to pack your tent and hit the road? Whether you want to get back to nature or prefer a busy activity break, weve found a campsite to suit everyone.
*SOURCeS: LIveRPOOL JOHn mOOReS UnIveRSITy, OnS. THe InFORmATIOn GIven HeRe IS A BASIC GUIDe TO CHARGeS. PLeASe CHeCk WeBSITeS FOR FULL DeTAILS AnD TARIFFS
camping travel
Best for active families
Watertop Farm, Ballycastle, Northern Ireland
Best for scenery

Sykeside Camping Park, Brotherswater, Cumbria
On northern Irelands north-east coast, Watertop Farm offers enough activities to keep the most energetic families entertained. Older kids can go pony trekking or tackle the assault course, while little ones will adore riding the quad train and petting piglets and lambs. Theres also boating, a waterfall walk, sheep-shearing demos, paddy wagon rides into the hills and an open peat re to sit around at night. Whats nearby? The striking rock formations of the Giants Causeway and the beautiful Glens of Antrim. 5 per person per night. Open easter to Halloween; watertopfarm.co.uk
site guide
Showers/toilets Laundry Shop Caf/restaurant Bar/pub Play area Pool Dogs allowed Internet/Wi-Fi
Best for families
Treloan Coastal Holidays, Gerrans, Cornwall
This cliff-top site overlooks gorgeous Gerrans Bay on Cornwalls Roseland Peninsula. Popular with families, it has a
homely atmosphere, with bring-and-share barbecues and reside storytelling. The kids can help collect the eggs, feed the animals and take part in foraging workshops. Three sandy coves and the shing village of Porscatho are a short walk away. Whats nearby? The pretty port of St mawes, the South West Coast Path and idyllic Cornish countryside. Per night: pitch and two adults, 15-24; over-4s, 3.50. Open all year round; treloancoastalholidays.co.uk
The fells around Sykeside in the Lake District ensure breathtaking mountain views from every pitch. There are more than 50 local scenic walks, from gentle strolls to climbs up the spectacular peaks. The site has a very natural feel, but has good facilities, including a pub. Whats nearby? Serene Ullswater, Rydal Falls and Ambleside set on the shores of Windermere. Per night: six-man tent, 4-9; adults, 3.25-5.50; over-5s, 2-2.50; vehicles, 3-3.50. Open all year round; sykeside.co.uk
JUne 2013 | ASDA.COm/mAGAzIne | 59
travel camping
Best for on-site activities
Kelling Heath Holiday Park, Weybourne, Norfolk
The area round Kelling Heath Holiday Park in Norfolk is great for family cycling adventures
Best for back-to-basics

Glenbrittle Campsite, Carbost, Isle of Skye, Scotland
Best for nature lovers
Rothiemurchus Camp and Caravan Park, Aviemore, Scotland
Wonderfully wild Loch Brittle on the Isle of Skye
The Rothiemurchus estate in the Cairngorms National Park is one of the largest areas of natural forest in Britain, with a huge variety of wildlife, including otters, red
deer and osprey. Set among tall pines, its campsite is a tranquil base for cycling, climbing or just taking in the magic of the forest. Whats nearby? The Rothiemurchus Centre for outdoor activities and the island castle at Loch al eilein. Per night: adults, 9-10; over-5s, 2. Open December to October; rothiemurchus.net
If youre the kind of camper who prefers everything on your doorstep, Kelling Heath offers loads of on-site fun in a natural environment. Set in 250 acres of woodland and heathland on the Norfolk coast, the parks central village has a shop, restaurants, bars, an outdoor pool, leisure centre, indoor pool (additional charge) and evening entertainment. The surrounding park contains play areas, ponds and trails for walking and cycling. Whats nearby? Historic Holkham Hall and seal spotting at Blakeney Point. Pitches, 18.65-33.85 per night (serviced pitch). Open 8 February to 15 December; kellingheath.co.uk
For those who like to get away from it all, the splendid isolation of the Glenbrittle Campsite on the Isle of Skye is ideal. At the foot of the Black Cuillin mountains on the shores of Loch Brittle, the site offers wild camping with basic facilities. Come to walk the peaks, collect mussels on the beach, dip in the fairy pools and star gaze at night. Whats nearby? Dunvegan Castle and the Talisker distillery. Per night: adults, 7; over-4s, 4.50. Open April-September; dunvegancastle.com
60 | ASDA.COM/MAGAzINe | juNe 2013
Three Clifs Bay Holiday Park, North Hill Farm, Swansea, Wales
With dramatic limestone cliffs and swathes of golden sand, Three Cliffs Bay is one of the most scenic spots in Wales. This small park overlooks it, and if youre lucky enough to get a front row spot, the view will take your breath away. The lovely beach below is perfect for rock pooling, swimming and sunbathing, and the site is handy for exploring the rest of the Gower Peninsula a stunning 19-mile stretch of coast with more than 50 bays, coves and beaches. Whats nearby? Great surng and sunsets at Rhossili Beach, the Vale of Neath waterfalls and the seaside village of Mumbles. Family tents (up to four people), 23-25 per night. Open 28 March to 31 October; threecliffsbay.com
WORDS: jO WOODS. PHOTOGRAPHS: CORBIS, ALAMy, LOOP IMAGeS
The stunning view across Three Cliffs Bay in Wales
Best for beaches
ADVERTISEMENT FEATURE
Take 5 minutes to
check your oil

Motor oil experts at Castrol give us a quick and easy how-to. Bonnets up!
Oil is essential for the smooth running of your car without the correct level, you could be doing serious damage to the engine. Checking your oil level couldnt be easier just follow our three-step guide and top up with Castrol Oil (available in store) as necessary.
You should aim to check your oil regularly once a month is ideal
1
Locate the dipstick handle Park on level ground and make sure the engines been off for at least 5 minutes. Open your bonnet and nd the bright dipstick handle.
2
WORDS: MARILYN WRIGHT. PHOTOGRAPH: GETTY IMAGES
Wipe and dunk the dipstick Pull out the dipstick and wipe it clean with a cloth. Push it back into its hole, then pull out and check its oil level marks.
3
Top up with oil If the level is close to MIN, add 500ml of oil. If the level is signicantly below, youll need to add more.
USE THE RIGHT OIL

Different cars need different oils. So its important that you choose the right oil for your car for more information visit ASDA.com/direct
Castrol Engine Oil: Magnatec, 9 (1L); Edge, 12 (1L)
Open Farm Sunday

Make a date for taking the children to this annual event, which will see farms all over the country opening their gates to the public
For a fabulous family day out, this months Open Farm Sunday is the perfect event. Theres lots of activities for young and old you could nd yourself on a guided tour, collecting eggs, picking fruit and vegetables, riding on tractors, watching sheep shearing or milking demonstrations, and lots more.
Responsible farming
VISIT A FARM NEAR YOU
JUNE
Meet the farmers

Hundreds of farms will be taking part, including many that supply produce to Asda. Its a chance to meet the farmers, nd out how they grow their crops or raise their animals, while producing safe, affordable food. At Asda we work with more than 5,000 British beef farmers and
Last year, over 325 farms ms took part in Open Farm m Sunday. To search for a farm thats taking part visit farmsunday.org for full details of the activities theyve got lined up.
This annual event was established by the t charity LEAF (Linking Environment And A Farming), which promotes environmentally e responsible farming. It also encourages farmers to open their gates g to the public to demonstrate farming f methods used to get produce from their eld to your plate.
Caring for the environment

3,000 British sheep farmers. Were condent that our food is of the highest quality and is only sourced from the best farms. Thats why were a principal sponsor of Open Farm Sunday. When you visit a farm, you can learn how farmers protect the soil, plants, hedgerows and trees; the birds, animals and insects that live in them; and hear how they conserve valuable resources such as water and energy.
Geoff Spence at Lowelds Farm
Down on the farm

Meet some Asda producers wholl be taking part in this years event. Visit farmsunday.org for details
DAIRY FARMER
Roger Hildreth, Curlew Fields Farm, Hessay, York This family-owned farm is run by Roger Hildreth, his wife Judith and son Thomas. They own more than 160 Holstein cows Award-winning Roger Hildreth that produce over 14,000 litres of milk a week. Roger has lived at the farm all his life and is the holder of the 2012 Asda DairyLink Farm of the Year award, which recognises animal welfare and environmental performance of farms. Open Farm Sunday activities: Watching cows being milked, feeding calves, farm tours and machinery demonstrations.
Sheep farmer Simon Stott
SHEEP FARMER
Simon Stott, Laund Farm, Preston Third-generation farmer Simon Stott and his father John have 400 dairy sheep, including Swaledale and Bluefaced Leicester breeds. John was the winner of the British Sheep Farmer of the Year 2011, and has been working their 500-acre hill farm in Lancashire for over 50 years. In addition, Simon and John originally set up Sheep Milk UK, a co-operative of local sheep milk producers. Sheep milk is supplied by members of the co-operative to 11 dairies in the north of England, where it is made into cheese. Open Farm Sunday activities: Sheep milking, sheep clipping, dog trials and cheese-making demonstrations throughout the day.
DAIRY FARMER
Geoff Spence, Lowelds Farm, Northallerton, North Yorkshire Geoff Spence is the third generation of his family to work the farm and is no newcomer to industry success Lowelds is the only farm to have won both the Gold Cup award for the Best Dairy Farmer (2009) and the Farmers Weekly British Dairy Farmer of the Year award (2007). The North Yorkshire farm is home to 340 Miresdale pedigree Holstein milking cows, which produce more than 90,000 litres of milk every week. Open Farm Sunday activities: Watching cows being milked and the chance to feed calves and if youre lucky you might see some calves being born!
WORDS: NICKI MCINTYRE
Smart cookies
New to Asda Bakery, Extra Special cookies for everyday indulgence
Look out for our new range of Extra Special Americanstyle cookies. Baked in store every day, they come in four tempting avours: Milk Chocolate & Hazelnut, Raspberry & White Chocolate, Milk Chocolate, and Triple Chocolate. Developed in partnership with Leiths School of Food and Wine, they make an irresistible treat, whatever the occasion. Authentically soft and chewy in the centre with a crisp edge, our cookies are crammed full of Belgian chocolate pieces and simply melt in the mouth. Theyre perfect for perking up a packed lunch, surprising the kids after school or enjoying with a mug of your favourite Extra Special coffee.
For a delicious dessert, warm a selection of Extra Special cookies in the oven and serve with a scoop of your favourite ice cream
Bakede in stor daily
Extra Special: 4 Milk Chocolate Chunk Cookies, 1.48; 4 Raspberry & White Chocolate Chunk Cookies, 1.48, 4 Milk Chocolate Chunk & Hazelnut Cookies, 1.48; 4 Triple Chocolate Chunk Cookies, 1.48
Bake it easy
New chilled fuss-free cake batters and pizza bases to Chosen by you boost your kitchen condence from
Home baking has never been more fashionable. But if youre not the next Mary Berry, fear not. Our brilliant new range of Chosen by you cake batters and pizza bases, available in the chilled aisle, can help. Created using the nest, freshest ingredients, they offer convenience without compromising on quality or taste. Our cake batters come in vanilla and chocolate, and can also be used for loaves, mufns and cupcakes. Theyre a great choice for baking with the kids and can save you time, effort and washing up! Alternatively, try our no-fuss brownie batter for an easy way to make your own fresh-from-the-oven treats. On the savoury side, weve launched new Chosen by you pizza bases one large or six smaller bases. Just load with your favourite toppings and bake. And for healthier home baking, look out for new Cook with me chilled oil spray, the lighter choice for baking, roasting and frying.
Asda Chosen by you: 6 Mini Pizza Bases, 1.30 (320g; 40.1p/ 100g); Easy Share Pizza Base, 1.30 (400g; 32.5p/100g); Cook with me Oil Spray, 1 (500ml; 20p/100ml)
Asda Chosen by you: Rich Chocolate Cake Batter, 2.50 (450g; 55.6p/100g); Vanilla Cake Batter, 2.50 (450g; 55.6p/100g); Rich Chocolate Brownie Batter, 2.50 (400g; 62.5p/100g)
|| | MONTH | JUNE 2013 00 66 ASDA.COM/MAGAZINE ASDA.COM/MAGAZINE 2012
WORDS: MARILYN WRIGHT. PHOTOGRAPHS: CRAIG ROBERTSON. STYLING: JENNY IGGLEDEN. FOOD STYLING: DENISE SMART
KIDS COOKING FOOD

175g plain our, plus extra for rolling out Good pinch each of mustard powder, cayenne and salt 100g butter, diced 40g mature Cheddar, grated 25g Parmesan, grated 25g sesame seeds 15g poppy seeds 1 large egg, separated Preheat the oven to 190C/170C Fan/Gas 5. Line two baking trays with baking paper. Sift the our, mustard, cayenne and salt into a bowl. Add the butter and rub in between your ngers and thumbs until it looks like crumbs. Add the cheeses and seeds and mix evenly. Mix the yolk with 4tsp cold water and add to the our. Use a round-bladed knife to form a stiff dough. You may need to add a few more drops of water. Roll out on a lightly oured surface to 5mm thick. Cut out A and D letters using a small knife. You could use a pastry cutter to shape the round part of the D. Gather up the leftover dough and repeat. You should end up with six As and 12 Ds. Space out the biscuits on the baking trays and brush with the egg white. Bake for 15 minutes. Cool for 5 minutes, then transfer to a wire rack.
LOW
CALORIES
Lets make
cheese biscuits
Letter biscuits that spell DAD are a great gift for Fathers Day
CHILDREN SHOULD BE SUPERVISED BY AN ADULT WHEN PREPARING FOOD. RECIPE: GLYNIS MCGUINNESS. PHOTOGRAPHS: TERRY BENSON. STYLING: ROB MERRETT
MAKES 18 READY IN 30 MINS PRICE PER BISCUIT 11p
HIGH
8.7g 12%
FAT
HIGH
SAT FAT
MED
0.3g 8%
SALT
120 6%
SUGAR
0.2g <1%
4.3g 22%
Boston Crew belt, S-XXL, 5 code

4251082 AVAILABLE VAILAB FROM 3 JUNE
Daddy Pig lounge pants ants, XS XS-XXL, X 10

code 4219817 AVAILABLE FROM OM 3 JUNE
Boston Crew wallet, 5

code 4251094 AVAILABLE FROM 3 JUNE
Treat him to some fun fashion presents from , available in store and online
Daddy Pig hankies, 5 for 3-pack

Whos the Daddy? socks so code 4259825; Dial-a-Dad l a-Dad Taxis s socks code 4259826; Dad Rocks! ocks! so socks code 4266827; 1 all 6-12, 1.50 per pair
Harris Tweed tablet case, 10

code 4280576
Superman pyjama set, S-XXL, 10

code 4235255 5 AVAILABLE FROM 3 JUNE
FATHERS DAY GIFTS
Family Guy slippers, S/M/L, 10

Superman cufinks, 6
code 4254360
Striped ti tie, 3 code

4218393
Superman onesie, S-XXL, 15

Harris Tweed wash bag, 10

code 4280566
GIFTS FATHERS DAY
Dove Men: Post Shave Balm, 4; Clean Comfort Body and Face Wash, 3.70
Worlds Greatest Dad chocolate coin, 1
Peppa Pig Super Daddy key ring, 3; Peppa Pig Super Daddy mug, 4
Philips Aqua Touch AT890 Shaver, 44.48 (until ntil 28 June, then 99.66)
Go on, spoil him rotten with our great range of Fathers Day gifts, in store and online
Paco Rabanne 1 Million eau de toilette, 35 I Love My Dad photo frame, 3
The Dying Hours by Mark Billingham, 8; My Dads The Coolest, 3.85 (available from 23 May)
The Famous Grouse Limited Edition, 11 (from 6-19 June, then 17)
I Love Dad mug, 1
HINT OF GINGER
Carling Zest with a hint of natural citrus Also available with a hint of
health
Too busy to see your GP or dont want to be criticised about your diet? Dont make excuses when it comes to your health. Prevention is always better than cure
What types of illnesses are men most at risk from? The number one health issue that affects men is cardiovascular disease, says David. This is used to describe a range of conditions, such as having a heart attack or stroke. Are men more likely to suffer from certain conditions at certain ages? Cardiovascular disease can affect men in all age groups, but the chance of complications starts to go up in the mid-40s and keeps rising as you get older, David points out. As you approach 45, its worth having health checks every few years. Men arent exactly known for their willingness to seek help when it comes their health. In fact, in a recent study, one-third said theyd only see a doctor if prompted by their partner, or if they felt they really needed to. Men are often embarrassed to discuss their symptoms, but an early diagnosis can make a big difference to a successful outcome. Which heart health-related warning signs should never be ignored? More often than not, there are no real immediate warning signs. Prevention is better than cure and having a health check to determine your blood pressure, cholesterol levels, diabetes risk and body mass index, and making lifestyle changes, such as stopping smoking, can make a huge difference. At what age are men most likely to suffer from prostate problems? Prostate problems affect around 60 per cent of men aged 60-plus to some degree, but these are often
Asdas in-house pharmacists can advise on a range of health issues and prescribe over-the-counter treatments. Here, David Gallier-Harris, one of our pharmacists, answers your most common queries and explains that its never too late to get healthy.
Man up to your
Only 65% of men would denitely consult a doctor for chest pain*
MENS Q&A WELLBEING
easily treatable, says David. Symptoms often include difculty in passing urine or feeling that youve not fully emptied your bladder. Have a chat with your pharmacist or GP to discuss any symptoms. What medical conditions are men more likely to suffer from now, compared with 10 years ago? Type two diabetes is on the rise, says David. This might be explained by obesity rates, which have increased steadily over the past 30 years. Its thought that diabetes is linked to excess body fat in almost two-thirds of cases.
Whats your advice for men concerned about a health issue but who are reluctant to seek help? Dont be afraid to come and see us, urges David. Any conversation you have with a member of the Asda pharmacy team is completely condential. We have a consultation room in all our pharmacies. Just ask for a private chat with the pharmacist.
65% of men in England are overweight**

For only 10, you can have a health check at your local Asda pharmacy. Just book an appointment and a specially trained Asda colleague will check your blood pressure, cholesterol, blood glucose and BMI, and a pharmacist will discuss the results with you.
WORDS: TAMARA HINSON. PHOTOGRAPH: ALAMY * BLUE RIBBON FOUNDATION 2011 ** HEALTH SURVEY FOR ENGLAND 2012 ***BRITISH HEART FOUNDATION. THIS IS NOT A SUBSTITUTE FOR SEEING YOUR GP
Men are more likely to develop cardiovascular disease at an earlier age than women***
What is your top tip for men who want to lead healthier lives but lack motivation? Its never too late to make changes to your lifestyle changes which will have a real benet to your health, says David. For example, giving up smoking has a benet from the moment you stop, with your blood pressure returning to normal after about 20 minutes. After just ve years, your risk of having a heart attack falls to about half of that of a smoker.
Make sure youre ready for summer with fashion and style advice from the team at George
George Brand Director Fiona Lambert says:

You cant go wrong with a maxi dress for versatile holiday packing. Pop it over your swimsuit at the beach, team it with ats for sightseeing or dress it up with a pendant and heels for an evening out. This tropical print T-shirt-style dress will take you anywhere. For your chance to win this dress, go to ASDA.com/win. Weve got ve to give away. Good luck!
MAXI DRESS, 8-24
12
standard and long length, code 4260033
PHOTOGRAPH: HELEN MCARDLE
INSIDE THIS MONTH | GRADUATE FASHION WEEK | SWIMWEAR GUIDE | SPORTS LUXE | HOLIDAY ESSENTIALS
CHLOE JONES, WINNER 2012 A JESSICA PIPER

Jessicas lours playful colours and bold signature prints are available from mid May. From Bath Spa University, Chloe Jones scooped the top prize in 2012 and has worked with our womenswear team to create a gorgeous casual collection exclusive to George.
FRANCESCA QUINN FRANCES SCA QUI INN INN

Francescas Francesca bold range combines bright prints with interesting shapes Look out for her collection and cuts. L m plus one more exciting G21 talent G launch at George later this year.
Rising STARS
George is delighted to be sponsoring Graduate Fashion Week. We look back on last years student winners
For the third year running, George is the title sponsor of Graduate Fashion Week. This four-day event enables graduates to showcase their work and gain access to key gures in the fashion industry. the stars of the future. Five designers will be chosen by an expert team of judges and given the chance to kickstart their careers with their very own range for our G21 talent label. The capsule collections will be available to buy in store and online at George.com in 2014.
Student support
*FOR FULL TERMS & CONDITIONS, ONS, SEE PAGE 96
CLAIRE ACTON ON
Claires funky 60s-inspired designs gns and prints have caught the eye of pop star Lady Gaga. aga.
This years event, taking place in London on 2-5 June, is set to be bigger and better than ever. In a busy job market where nurturing young talent has never been more important, well be on hand to help young people seeking a career in the world of fashion.
Win tickets
Graduate Fashion Week runs from 2-5 June at Earls Court 2 in London. For further details, visit gfw.org.uk or email tickets@gfw.org.uk. Want to spend a day soaking up the catwalk glam? Were giving away ve pairs of tickets* to enter, visit ASDA.com/win.
Talent search
As part of this exciting event, the George team will be scouting for
FOLLOW ON
SWIMWEAR SOLUTIONS
shape
to suit your
The secret to looking great on the beach this summer lies in your choice of swimwear
Draw attention upwards, away from wide hips, with a rufed or ruched top
Choosing swimwear can be quite daunting but with so many styles available, youll be able to nd the perfect shape for your gure. Our advice is to try on a variety of looks to see what suits you and not to be afraid of colour and prints, both of which are potentially more slimming than the obvious black.
Bikini top, 8-20, 8, code 4193521; bottoms, 8-20, 4, code 4193506
Bikini top, 32-36 A-DD, 38 B-DD, 8, code

4205181;
G R E AT
ALUE V
bottoms, 8-20, 4,
code
4193514
Lengthen your legs with high cut bikini bottoms Underwiring will boost your condence and support your bust
00 | ASDA.COM/MAGAZINE | MONTH 2012
SWIMWEAR STYLE
the BIKINI
BEST FOR smaller busts and pear shapes
Bikinis are surprisingly wearable for many gure types, not just the very slim. If you have a small bust, make sure the top ts snugly gaping will highlight whats not there! String ties on the lower half can be adjusted to t your shape.
Bikini top, 8-20, 2.50, code bottoms, 8-20, 2.50, code

4179771;
4179772
Bikini top, 8-20, 8, code 4193517; bottoms, 8-20, 4,

code 4193518
Bikini top*, 8-24, 8, code 4223928; bottoms, 8-24, 4,

code 4223929
*AVAILABLE FROM 9 JUNE
Details such as tie-sides and beading will boost your curves
Bikini top, 8-20, 2.50, code bottoms, 8-20, 2.50, code

4175615 4175614;
Bikini top, 8-20, 2.50, code

4179773;
the BANDEAU
BEST FOR a boyish gure

This style of bikini is great for accentuating a slim frame. The top is great for sunbathing (straps can be tucked away or removed to minimise tan lines) and the boy sh shorts look great on slender hips. To create the illusion of curves on top, look for ruched detailing or fringing.
bottoms, 8-20, 2.50, code

4175613
Boy shorts make for a attering alternative to skimpy briefs
Bikini top, 8-20, 2.50, code 4175610; bottoms, 8-20, 2.50, code 4175611
4193529; bottoms, 8-20, 4, code 4193531
Bikini top, 8-20, 8, code
STYLE FASHION
the COVER-UP
Tunic, 8-22, 10, code
4295248
G R E AT
BEST FOR everyone

These are great for popping over swimwear at the pool or at the beach. Make a statement with bold prints and colours that will atter your tan. This summer, tropical patterns, neon brights and animal motifs are very popular. Choose a style with sleeves if you want to protect delicate shoulders from the sun.
ALUE V
Invest in a range of cover-ups, from print tunics and a sarong to a pretty sundress
Dress, 8-22, 10, code 4295249
Tunic, 8-22, 10, code 4274949
the SWIMSUIT/TANKINI
BEST FOR all gure types
One-or two-piece tankinis hug your gure, accentuating curves and attering your stomach. Look for underwiring to support your bust and ruching to draw eyes to your waist (or to disguise a tum!). Swimsuits with cutout detail are perfect for highlighting a slim waist.
Tankini top, 8-20, 8, code

4189823;
bottoms, 8-20, 4, code

4189828
The tankini is great for disguising a tum
Swimsuit, 8-24, 12, code

PHOTOTGRAPHY: HELEN MCCARDLE, STYLING: CHARLOTTE ELLIS
4193509
Swimsuit, 8-18, 14,

code 4269101
Swimsuit, 8-24, 12,

code 4193520
FOLLOW ON
SWIMSUIT, 8-24
A halterneck style is a good choice if you want to boost a small bust
12
code 4189820
Bold prints are attering and perfect for minimising your curves
FOLLOW ON
SPORTS LUXE STYLE

S SOL ANGE KNOWLE
The sporty
summer
Steal a little celebrity style with eyecatching prints and the coolest shorts to add some sports luxe to your wardrobe
Singer r Solange Knowles is a big ig fan of runningstyle tyle printed shorts

RACH EL BIL SO N
Cropped top, as before; shorts, 6-18, 10, code

4290090
ALL AVAILABLE FROM 26 MAY
Cropped top*, 8-20, 6, code 4315130; skirt, 8-20, 8,

code 4351146
ALL AVAILABLE FROM 26 MAY *ONLINE ONLY
Tiger-print Tige Tiger Ti ger r print sweatshirt, sweatshirt 8 8-20, 20 12 12, code 4310581; denim shorts*, 6-18, 12, code 4263673
ALL AV AVAILABLE FROM 26 MAY *AVAILABLE FROM 2 JUNE *AVAI
PHOTOGRAPHS: REX FEATURES, GETTY IMAGES
Ripped denim is this years mustbuy. Team it with a motif sweatshirt to follow singer Rihannas look
RIH AN NA
You cant Y t go wrong with animal prints, as seen on Rachel Bilson, the star of TVs Hart of Dixie
EXPECT THE LOOK & FEEL OF FRESH COLOUR TO LAST
Preserve freshly-coloured blonde for up to 12 weeks*, leaving your hair blonder for longer.
*Based on 3 washes per week.
everlasting blonde
93% of GLAMOUR readers agree John Frieda Sheer Blonde Everlasting Blonde Shampoo is effective, yet gentle on their hair.
FOLLOW ON
suitcase
FLOATY SCARF
The ultimate accessory that works day or night. Scarf, 7, code 4136123
Putting together a capsule holiday wardrobe is all about mix and match pieces to take you from the beach to dinner
ESSENTIALS
PRINTED TOTE
Perfect for the beach, sightseeing and shopping. Bag, 12,
code 4209322
SWIMWEAR
This pretty buttery-print bikini can also be worn with shorts. Bikini top, 8-20, 8, code 4192545; bottoms, 8-20, 4, code 4192546
Top, 8-24, 3,
code 4229587;
shorts with belt, 8-24, 12,

code 4218355;
SUNGLASSES
Tortoiseshell style is the hot look for summer. Sunglasses, 3.50, code 4171944
wedges, 3-9, 18,

code 4215980; bag, 10, code 4204094 AVAILABLE
FROM 25 MAY
DENIM SHORTS VEST TOPS

Invaluable in a range of colours to wear with shorts, trousers or a skirt. Vest tops, 8-24, 3 each, yellow code
4257910; blue code 4258060
Go-with-everything denim shorts work for beach or pool. Shorts, 8-24, 8, code 4121817
NEUTRAL BELT
To transform a dress or tunic and give either a new look. Belt, S-XL, 3, code 4219767
GLITZY SANDALS
Wear with a sundress during the day or a maxi at night. Sandals, 3-9, 10, code 4223856
HOLIDAY STYLE
Maxi dress, 8-24, 12, standard and long length, code 4256445; wedges, as before
WE LOVE NEON
This seasons fabulous neon brights are perfect for a summer holiday, and are brilliant for highlighting a golden tan.
PHOTOGRAPHS: HELEN MCARDLE
FOLLOW ON
Short-sleeved shirt, S-XXXXL, 14,

code 4180329;
his suitcase
YOUR KEY ITEMS
Good news for guys worrying about their summer wardrobe: looking good has never been easier. All you need are a few key pieces to mix and match. A pair or two of coloured chino shorts, a designer-style polo and a cool cotton shirt preferably in the latest Hawaiian print and youre all set to go.
shorts, 30-42, 10,

code 4173654;
ESSENTIALS
shoes, 6-12, 28,

code 4207480
COOL SHIRTS
Plain shirts are great for smart evening dinners. Short-sleeved shirts: S-XXXXL, 10 each, white
code 4180333; charcoal code 4180334
FLIP FLOPS
A must-buy for the beach or around the pool. Flip ops, S/M/L, 2,
code 4175056
WOVEN BELT
Perfect for teaming with shorts and chinos. Belt, S-XXL, 6,
code 4204276
STRIPED POLOS
A stylish cover-up for shopping and sightseeing. Striped polo shirt, S-XXXXL, 8 each, orange code 4240112; blue
code 4240103; navy code 4240112 AVAILABLE FROM 6 JUNE
PRINTED SWIM SHORTS

Great for swimming and even better for posing by the pool. From left to right: sunset shorts, S-XXXL, 7, code 4207623; bird shorts, S-XXXL, 7, code 4198236; Hawaiian shorts, S-XXXL, 7, code 4134353; parrot shorts, S-XXXL, 7, code 4132736; blue shorts, S-XXXL, 5, code 4118304
PHOTOGRAPHS: HELEN MCARDLE
PEAR GETS THE STRONGBOW TREATMENT

HAVE YOU TRIED IT YET?
IN STORE NOW
Over 18s Only
EARN IT.
Hat, 4-16yrs, 4,
code 4209138;
T-shirt, 9mths-6yrs, 2, code 4210200; jeans, 9mths-6yrs, from 7, code

4208432
kids suitcase
BRIGHT AND PRACTICAL
Dressing kids on holiday, and in the heat, is all about keeping them cool and comfortable. Loose shapes, adjustable waistbands and practical cotton fabrics are all essential if you want to keep them smiling.
ESSENTIALS
BOYS
SUMMER T-SHIRTS
Loose shapes in bright colours with fun motifs. Patterned T-shirt, 4-14yrs, from 5, code
4237562 AVAILABLE FROM 26 MAY;
Miami beach T-shirt, 4-14yrs, 2, code

4238864 AVAILABLE FROM 26 MAY
PRINTED SHORTS
Cool cargos, ideal for the beach or seeing the sights. Orange shorts, 4-14yrs, from 7, code
FLIP FLOPS
Summer footwear for beach, pool and park fun. Flip ops, 10-6, from 3,
code 4195604
patterned shorts, 4-14yrs, from 7, code

4215942 AVAILABLE FROM 6 JUNE
GIRLS
SUMMER OUTFIT
Look stylish in cargo shorts and a cute camisole. Top and shorts set, 4-14yrs, from 10, code
4205823 AVAILABLE FROM 28 MAY
T-shirt, 9mths-6yrs, from 3, code

leggings, part of a 2-pack, 9mths6yrs, from 5,
SUN HAT
A pretty style to protect little ones from the sun. Hat, 4-12yrs, 4, code 4210183
AVAILABLE FROM 26 MAY
code 4204546
AVAILABLE FROM 3 JUNE;
jelly shoes,
4-12, 4, code 4188908
COOL SUNGLASSES
Make wearing sunglasses fun with this polka dot pair perfect for poolside. Sunglasses, 4,
code 4212177
FLIP FLOPS
Practical and fashionable shoes with a oral corsage. Flip ops, 10-6, from 3,
code 4185658
THIS MONTH ENTERTAINMENT
Films, music, books

and much more! Weve got something for everyone, in store and online
CINEMA THE HANGOVER PART III (12A)

The Wolfpack gang reunite for the nal instalment of the hilarious Hangover trilogy. But this time theres no wedding and no bachelor party. Instead, the lm begins with the funeral of Alans father and sees the hapless men hit the road, making a pit stop in Las Vegas along the way. Expect more mayhem and very bad decisions. In cinemas 24 May.
WA C H TR AT ILER
PHOTOGRAPHS: WARNER BROS, SONY PICTURES. QR CODES: MOBILE NETWORK CHARGES MAY APPLY. IF YOU LOOK UNDER 25 AND WANT TO BUY AGE-RESTRICTED PRODUCTS YOU WILL NEED TO PROVE YOUR AGE. CHALLENGE 25. NO I.D. NO SALE. DJANGO UNCHAINED 2012 VISIONA ROMANTICA, INC. ALL RIGHTS RESERVED
DVD DJANGO UNCHAINED (18) D

Written and directed by Quentin W T Tarantino, this Oscar-winning lm is set in the Deep South, as German bounty h hunter Dr King Schultz (Christoph W Waltz) and freed slave Django (Jamie F Foxx) track down outlaws for cash. Theyre also on a mission to rescue Djangos wife from a brutal Mississippi plantation owner (Leonardo DiCaprio).
GAME Grid 2 (7)

Its time to be fast, be rst and be famous as s the race returns with this sequel to the award-winning d i i original. Grid 2 features races across the globe, iconic cars, plus an exciting new handling system and the better you race, the more fame you gain. Available on PS3 and Xbox 360. Released 31 May or pre-order now at ASDA.com/direct.
CD DIDNT IT RAIN, HUGH LAURIE

After the success of his debut album, the actor-turned-blues singer has released a second. It includes songs from pioneers WC Handy (St Louis Blues) and Jelly Roll Morton (I Hate A Man Like You), to more recent artists such as Dr John (Wild Honey).
ENTERTAINMENT THIS MONTH
CINEMA
AFTER EARTH (12A)
WA C H TR AT ILER
Real-life father and son Will and Jaden Smith play Cypher and Kitai Raige in this sci- thriller. A crashlanding leaves the pair stranded on Earth, 1,000 years after catastrophic events forced humanitys escape from the planet. With Cypher critically injured, his son embarks on a dangerous journey to signal for help, facing uncharted terrain and an unstoppable alien thats hot on his heels. In cinemas 7 June.
PHOTOGRAPH: ENTERTAINMENT FILMS
GAME ME METRO LAST LIGHT (18)

Its 2034 in post-apocalyptic Russia. With mankind struggling to survive in the tunnels below Moscow, its a daily battle to outwit the mutants on the surface and the human enemies stirring within. You play hero Artyom, on whose shoulders rest humanitys survival, in this sequel to Metro 2033. Available on Xbox 360 and PS3.
BOOKS OUT 23 MAY

HISTORICAL FICTION
EMPEROR: THE BLOOD OF GODS BY CONN IGGULDEN, 9 (HARPERCOLLINS)
In the nal instalment of the best-selling Emperor series, Romes great hero Julius Caesar has been brutally murdered by his most trusted allies. His adopted son, Octavian, is out for revenge hell stop at nothing to seek retribution and avenge his fathers death.
THRILLER
PRIVATE DOWN UNDER BY JAMES PATTERSON AND MICHAEL WHITE, 9 (CENTURY)
The latest in this best-selling series sees the worlds most exclusive detective agency open a new ofce in Australia. At a launch party, Craig Gisto and his newly formed team have barely raised their glasses when a young man, bloodsoaked and bullet-ridden, staggers into the party.
MILITARY
MAVERICK ONE BY DAVID BLAKELEY, 9 (ORION)
This is the gripping account of Captain David Blakeleys selection to the Pathnders, an elite British military unit consisting of some of the Armys most skilled combat soldiers. Follow his unique story from the gruelling training to serving in post9/11 Afghanistan and Iraq, and ghting back from horric injuries.
GIVEAWAYS & OFFERS
UP FOR GRABS
Weve got lots of fantastic giveaways this month. Turn over for more prizes and entry details
WIN! One of two sets of ve brilliant hi-tech gadgets
To celebrate the cinema release of all-star-cast comedy The Big Wedding on 29 May, weve got a fabulous set of must-have gadgets to be won by two lucky readers. Each set includes: a Pure Contour DAB/FM radio and iPod dock, an Apple iPod touch, an HP Pavilion Sleekbook laptop, a Kindle Fire HD tablet and a Samsung digital camera. The Big Wedding is a hilarious rom-com about a family trying to prevent a wedding from turning into a asco. Divorced couple Don and Ellie Grifn (Robert De Niro and Diane Keaton) must pretend theyre still married for the sake of their adopted son, after his ultra-conservative biological mother decides to attend his wedding. With guests looking on, the Grifns are forced to confront their past, present and future.
Prize comprises a Pure Contour DAB/FM radio and iPod dock; an Apple iPod touch 32GB (5th Generation) with 25 iTunes gift voucher; an HP Pavilion 15-B116SA Sleekbook laptop, AMD A6, 2.1GHz, 6GB RAM, 1TB, 15.6in, black; a Kindle Fire HD tablet, 16GB with Powerfast charger, leather cover and 50 Kindle books gift voucher; and a Samsung DV300F SMART compact digital camera in black (16.0MP , 5x optical zoom), 3.0in LCD. Prize components may be delivered separately. Please refer to the panel overleaf for overall terms.
2013 LIONSGATE UK LTD. ALL RIGHTS RESERVED
GIVEAWAYS & OFFERS

HOW TO ENTER*
For your chance to win these giveaways, call the number below or text the code, then a space and your name and address to 82229, or enter the prize draw online at ASDA.com/win FIVE TOP GADGETS Call 0901 151 0084 Text ASDA1 POTTERS LEISURE RESORT WEEKEND BREAK Call 0901 151 0085 Text ASDA2 SONY TV & THE LAST STAND DVD Call 0901 151 0086 Text ASDA3 FOREST HOLIDAYS BREAK Call 0901 151 0087 Text ASDA4
Calls/texts cost 50p each*. The closing date for prize draws is 30 June 2013.
PRIZE DRAW TERMS & CONDITIONS 1 Prize draws are open to UK residents aged 18 years and over (unless otherwise stated), excluding employees (and their immediate family) of Asda, Publicis Blueprint and their afliated companies, and anyone professionally connected with the prizes. 2 Proof of sending shall not constitute proof of receipt. No responsibility is accepted for entries lost, delayed, incompletely received or damaged. 3 Maximum one entry per person per draw. Automated, bulk or third-party entries not accepted. 4 All entries must be received by 30 June 2013. Calls cost 50p from BT landlines; text entries 50p plus standard operator rates. Phone/text lines open 24 hours a day until midnight of draw closing date. Ask bill payer before calling. If you text after the closing date, you will not be entered but will be charged. Take care when entering text codes; promoter is not responsible for mistypes and you may be charged more. Some phone lines operate call-barring. Calls from other networks/payphones/ mobiles may be charged at a higher rate. If unable to get through, check with network operator. For technical issues/help only, call 0845 803 0325. 5 Winners are selected at random by an independent veried computer system after the closing date and will be notied by letter within 28 days of closing date. If the prize is not claimed within six weeks of notication, a redraw will take place. 6 There are no cash alternatives. Prizes are not transferable and must be accepted as offered. 7 By entering our prize draws, you agree to take part in publicity. 8 To obtain winners names/counties, send an sae to: Asda Magazine June 2013 Winners List, Asda House, Great Wilson Street, Leeds LS11 5AD, 28 days after the closing date. Please do not send entries to this address. 9 If winners are unable to take prizes, a redraw will take place. 10 Promoters decision is nal. 11 In the event of unforeseen circumstances, promoter reserves the right to offer an alternative prize of equal or greater value. 12 Prize draws may be featured in other promotional material with different treatments. 13 The promoter is Asda, Asda House, Great Wilson Street, Leeds LS11 5AD. 14 Winners accept prize at own risk. Unless stated otherwise, holiday winners should obtain their own travel insurance, visas and passport and be t to travel. 15 Promoter is not liable for any loss or damage, except death or personal injury, arising out of administration, or for the winners enjoyment of the prize draws. 16 Where terms/ conditions are inconsistent with additional prize draw terms, additional ones will prevail. By entering you accept this.
WIN! One of two family weekend breaks for four at Potters Leisure Resort in Norfolk
Theres plenty of family fun to be had at Potters Leisure Resort in Norfolk, the rst ve-star holiday village in the UK. Were offering two readers the chance to win a two-night break for four, with fullboard, accommodation and a welcome pack. Youll have access to the tness centre and pool, and activities including archery, wall climbing and karting. Plus theres evening entertainment to enjoy. For more details, visit pottersholidays.com.
Prize includes activities and evening entertainment, plus four meals a day. Accommodation is in a two-room standard family bungalow for two adults and two children (15 years and under). Welcome pack comprises bottle of wine with two glasses, bottle of organic cloudy lemonade with tumblers and a box of Thorntons chocolates. Travel, food and drinks other than stated, any additional resort expenses and spending money are not included. Prize is valid until 31 July 2014, subject to availability. Please refer to the panel, right, for overall terms.
WIN! One of two fabulous Sony 40in TVs and The Last Stand DVD
Arnie is back! In his rst lead role in 10 years, Arnold Schwarzenegger stars as the sheriff of a sleepy border town in action blockbuster The Last Stand. And to mark the occasion, weve got a Sony TV and copy of the DVD up for grabs, plus copies of the DVD for three runners-up. During the lm, a notorious drug kingpin spectacularly escapes from a prisoner convoy and speeds towards the Mexican border, where the only thing in his path is the sheriff (Schwarzenegger) and his ill-prepared force. The Last Stand is released on DVD, Blu-ray and download on 27 May.
Prize is a Sony KDL-40EX653 102cm/40in, full HD TV with Edge LED and adjustable angle, detailed picture with X-Reality, built-in Wi-Fi for easy access to catch-up TV, movies and apps, and Sony Internet TV, needs an internet connection, not supplied. Please refer to the panel, right, for overall terms.
WIN! A luxury four-night family break in a log cabin with Forest Holidays
Heres your chance to get away from it all with a tranquil log cabin break. Weve teamed up with Forest Holidays to give one lucky reader and their family (up to four people) a fournight stay in a Silver Birch self-catering cabin, complete with private outdoor hot tub. Even if youre not lucky enough to win, you can still enjoy 10 per cent off bookings with our special reader offer. Go to forestholidays.co.uk and enter the code ASDAJUNE to receive a discount on breaks taken during 2013.
Prize consists of a four-night midweek break for four people with any combination of adults and children, provided the lead guest is 25 or over. Prize must be taken by 31 December 2013, excluding bank holidays and Christmas week, subject to availability. Prize does not include travel, meals, expenses, activities or spending money. Please refer to the panel, right, for overall terms. To receive the reader offer, you must enter the promotional code ASDAJUNE when making a booking on forestholidays.co.uk. Reader offer bookings must be made before 30 July 2013, subject to availability. The offer is available at all cabin sites and cabin types, excluding bank holidays. Offer cannot be used in conjunction with any other offer or discount, applies to new bookings only and is subject to availability.
*ENTRY DETAILS Calls cost 50p from BT landlines. Calls from other networks, payphones and mobiles may be higher. Text entries cost 50p plus standard operator rates. For technical issues/help only, call 0845 803 0325. See opposite for full and specic terms and conditions
IF YOU LOOK UNDER 25 AND WANT TO BUY AGE-RESTRICTED PRODUCTS YOU WILL NEED TO PROVE YOUR AGE. CHALLENGE 25. NO I.D. NO SALE.
WIN
Family Holiday to Majorca

Flights and one weeks villa accommodation 500 spending money VIP passes to top family attractions Private chef, car hire & loads more!
a Luxury
Text HELLOJOY to 68600 to enter
To enter online and for full terms and conditions, visit www.hello-joy.co.uk/ASDA
Terms and conditions: 1) Open to UK & NI residents aged 18 & over. 2) Promotional period: 12.00am GMT 21/05/13 11.59pm GMT 30/06/13. 3) To enter, text HELLOJOY to 68600. Texts charged at standard operator rates. No purchase necessary. One entry per mobile number. 4) Prizewinner will receive: 7 night holiday for 4 (2 adults, 2 children under 12) in luxury 2 bedroom villa in Majorca, return ights from London/selected regional airports to Palma (inc airport taxes & fuel surcharges), car hire, nanny service for 5 half days, private chef for 5 nights, welcome hamper, daily pastry, bread and newspaper delivery, dolphin encounter at Marine Land, private tour of Palma Aquarium, Aqualand water park entrance, 500 spending money, ATOL & ABTA travel bonding protection. 5) Prizewinner to give minimum 6 weeks notice for preferred departure date. 6) Prizewinner has 12 months from notication to take their prize. 7) It is Prizewinners responsibility to ensure they and entire party have all necessary valid travel documents, including Passports, Visas, driving license, and that all passengers travelling have adequate travel insurance at time of travel. 8) Promoter: Mondelz International, Cadbury House, Sanderson Road, Uxbridge, Middlesex UB8 1DH.
TIME OUT LEISURE
Make over your make-up bag

Your make-up bag should have everything you need to help you feel glam in a ash. If it weighs almost as much as your handbag or forces you to rummage around for your fave lippy, its time for a revamp.
1 2 3 4 5
Cosmetics usually have a sellby date of two years, so ditch anything thats been lurking for longer than that. TIP: If youve had an eye infection, replace all eye make-up and wash your applicators. Mascara has a particularly short shelf life. Replace after three months when it starts to get clumpy. TIP: Avoid pumping the wand, which forces air into the barrel, causing mascara to dry out.
ILLUSTRATION: HANNAH WARREN. *PRICE CHANGES TO 4.98 FROM 30 MAY. AVAILABLE FROM 30 MAY
Streamline your make-up bag with products that multi-task and can be applied easily with ngers. TIP: Swap serums, creams and foundations for a BB cream such as Rimmel BB Cream, 5*. Want your handbag to feel extra light? Opt for just mascara, concealer and a palette with eye, lip and cheek colour. TIP: To help your make-up last longer, avoid exposing it to sunlight.
Wash make-up brushes in shampoo regularly to remove bacteria and product build-up. Rinse and dry them on a towel overnight. TIP: Before drying, reshape bristles try not to change their natural shape.
WE RECOMMEND
Replace your make-up bag with a smaller one to help you downsize. We love this George polka-dot bag, 3
Next month Five easy ways to make the most of your home and light up your living room.
Its time to talk about dementia.

Were all living longer. That means were all facing a higher risk of one day developing dementia. It may be you. Or it may be someone in your family. But what can you do about it? How do you recognise the signs? And how will you cope if you or someone you love develops dementia? One things certain. The more we know about dementia, the more prepared well be to face it. So, talk to us, find out more, and join the conversation this Dementia Awareness Week (1925 May). alzheimers.org.uk/talkdementia #TalkDementia
Alzheimers Society operates in England, Wales and Northern Ireland. Registered charity no. 296645.

Asda Magazine 06 - 2013

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FIVE FABULOUS HI-TECH GADGETS WORTH 1,250

Dont forget your

Glynis McGuinness, Food Editor, reveals the secret to

67 Kids cooking Why not make

food & drink

JUNE 2013 | ASDA.COM/MAGAZINE | 3

77 Rising stars Georges involvement

63 Open Farm Sunday Enjoy a

91 Entertainment The latest DVD,

95 Up for grabs Win hi-tech gadgets 98

4 | ASDA.COM/MAGAZINE | JUNE 2013

Food for people who count friend s not calori es.

Try LowLow for yourself or visit us at facebook.com/LowLow

Get in touch with the magazine team

HANNAH McDERMOTT Asda Editor

*LIVERPOOL JOHN MOORES UNIVERSITY

JUNE 2013 | ASDA.COM/MAGAZINE | 7

NOW IN TWO NEW FLAVOURS

No Articial Colours No Articial Flavours No Articial Preservatives

JUNE 2013 | ASDA.COM/MAGAZINE | 9

00 2012 10||ASDA.COM/MAGAZINE ASDA.COM/MAGAZINE||MONTH JUNE 2013

Sunny side out

Under der cover

Play time Wibble wobble

JUNE 2013 | ASDA.COM/MAGAZINE | 11

We believe in beating prices, not matching prices.

10% cheaper or well give you the difference. Guaranteed.

MORE PRODUCT NEWS ON

Keep active this summer

Get a free diabetes test today

TURN TO PAGE 68 FOR GREAT FATHERS DAY GIFT IDEAS

Availab le from the hot coun ter

Dont forget Fathers Day D

Keep your allergies at bay

CHECK OUT OUR PICK OF THE BEST UK CAMPSITES ON PAGE 59

AND WIN THE WEATHER WITH WALLS

SEE PROMOTIONAL PACKS FOR DETAILS

WORDS: CARLY RIGLEY. PHOTOGRAPHS: WILLIAM SHAW

16 | ASDA.COM/MAGAZINE | JUNE 2013

WHO GROWS IT STRAWBERRIES

JUNE 2013 | ASDA.COM/MAGAZINE | 17

Asda Chosen by you Mediterranean Platter

FRESH IN STORE FOOD

Raspberry & banana loaf cake

BASED ON GUIDELINE DAILY AMOUNT PER SERVING

JUNE 2013 | ASDA.COM/MAGAZINE | 19

Damon Johnson Head of Produce Quality

WHY NOT TRY

Tomato, mozzarella & red onion salad V

FRESH IN STORE FOOD

3 WAYS WITH AVOCADO

Avocado & Marie Rose sauce

Avocado, chicken & bacon melt

JUNE 2013 | ASDA.COM/MAGAZINE | 21

Sip into summer!

FLAVOUR OF THE MONTH FOOD

Lamb & beetroot burgers with oven-baked crisps

LOW MED MED LOW

SERVES 8 READY IN 30 MINS PLUS CHILLING PRICE PER SERVING 79p

JUNE 2013 | ASDA.COM/MAGAZINE | 23

Beetroot, potato & chorizo hash

SERVES 4 READY IN 1HR PRICE PER SERVING 1.34