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Ascension: What's Holding You Back?

Master Guide Kirael, through the mediumship of Kahu Fred Sterling, www.kirael.com
by Kahu Fred Sterling

KIRAEL: Ascension is part of your life now. It is the perfection of your journey, the outcome of alchemy, Signature Cell Healing, and the Ten Principles of Consciously Creating. Ive spent years on this dimension bringing you information that would help you with this journey of ascension. Now its time to get down to the nitty-gritty of what ascension means, what it involves. What do you want to get from this particular event? Do you want to know what it takes for you to ascend? It takes the courage to ask the hard questions, questions that will help you determine the answers for yourself. You see, you couldnt form the question without knowing the answer, and ascension will give you access to your knowing, to your awareness. Ascension is powerful. The ascension process involves peeling off the veils, so that you can remember that you have the answers to all of your questions. You will get through this Great Shift, whether it takes two years, five years, or just five days. Your life is in your own hands. So, if you have questions for me, ask them from your guidance guides, angels, Elven and other beautiful beings of light. Those energies want to hear what I have to say, and the questions they give you will be tailored with clarity and specificity to elicit the perfect answer. Youll say, My God, where did that come from? In this opening statement, I have been speaking to your cellular consciousness, because I believe the ascension is closer than you think and I want to awaken that deeper part of your consciousness now. You dont have to wait until 2012 or any other date to ascend into the fourth light. So ask powerful questions. I have the answers that will help you get your own answers. Working to Perfect the Journey Q: How do we determine whats holding us back from ascension?

KIRAEL: In the broadest sense, ascension is about perfecting your journey and doing the five-or-fifty. What do you want to get out of this journey? Maybe you want to be a teacher of Signature Cell Healing or Reiki or some other modality. Whatever you want to teach, ask yourself what you have done to perfect your teaching? Are you doing the journey of five-or-fifty? Are you doing Sleepstate Programming, Masterminding, Prayer, and all the Principles of Consciously Creating? Are you willing to do everything in your power to bring about your ascension in all the areas of your life? In order to realize your own ascension, you must gain self-awareness by doing the fiveor-fifty, which is the answer to everything that you do in this dimensional journey. Keep moving forward until you get where you want to be. If you have the desire, you will do the five-or-fifty and your journey will shine. Your ascension will be one step away. Talking to Your Higher Self Q: Will speaking to my higher self assist in my ascension and how do I know when my higher self is speaking to me? KIRAEL: Speaking with your higher self will expand your self-awareness and assist in your ascension. You dont have to reach into the ethers to find your higher self. Your higher self is present in your energy field and it will respond as long as you ask the appropriate questions, questions that enhance your journey. Your higher self knows what your journey is. When you question your higher self, dont be invested in the answer, because you will most likely get the answer you need, not the one you want. One sure way to know if youre in contact with your higher self is to do automatic writing. When you do automatic writing, you will know if your higher self is responding, because it will not respond in English. Instead, it will send thoughts into your mind, into that five percent or maybe ten percent or twenty percent of your mind, and they will be thoughts you never had before. When you ask your higher self in English what it said, your higher self goes into your local brain, then connects to your omni brain. When you learn to communicate effectively with your higher self, you will do this journey with the full pride and power of the higher self. When you work with your higher self and follow its guidance, your world will change in ways you never anticipated. Just remember never to brag about what youre doing. If

you do, your higher self wont answer you the next time you call upon it. It doesnt want you to brag about what youre doing. Thats part of your lesson plan. Your higher self wants to help you, but if you dont engage it, it will do its own journey. It will do what it wants to do. It might be traveling to the fourth dimension or some other realm. The higher self is unlimited and powerful beyond your wildest expectation. If you want to get your higher selfs attention, communicate with it. Get out of the local brain. You operate from your local brain on this dimension and it is the only thing that is holding you back from your ascension. Talk to your higher self as part of the ascension process, but remember that your higher self will only speak back to you if you ask questions that will enhance your journey, and if you are willing to do the five-or-fifty. Q: Are you saying that we should own our wisdom? After all, you have said before that we are our higher selves. KIRAEL: Owning your wisdom is a little too third-dimensional. You dont have to own your wisdom. Owning your wisdom would be like putting it in a glass jar for safekeeping. What good is that? Just accept your wisdom as growing in every moment of every day and be willing to share it. Know What You Want Q: Whats the next critical step for me to take as far as my ascension is concerned? KIRAEL: Hesitation is the only thing that is holding you back from realizing your ascension. Put your foot down and go into the next step. However, before you take your next step, you must decide what you want. You are asking me to tell you what your next step should be, but I cannot tell you until you know what you want. No one can tell you what your next step will be if you dont know what you want. Heres the rub: When you know what you want, you wont have to ask me what your next step should be. You will know because you can work with your higher self. It knows what your journey is about. If you want to know what your next step is, know what question you need to ask yourself and then get to the answer. In other words, consult your higher self. Its always with you.

If you dont want to ask your higher self, I will help you, but you have to get to me first. Im not as close to you as your higher self is. Remember, if you dont know what you want, I cant help you. So know what you want. I can help you all day long when you know what you want. When you dont know what you want, go to the beach, sit down in the love and light, and decide what you want. If you really want it, it will already be perfectly laid out for you. A young man with cancer came to see me. He said, I want to do something and I want you to help me get going. When I asked him what the plan was, he said, I dont know. He didnt know what he wanted to do. He needed to know for himself what it would take to move him forward. You have to know what you want and then Ill tell you what you can do between here and there, but you will have to do the journey, the five-or-fifty. Many of you have everything going for you, but you dont know where youre going or what you want. When you know what you want and you want it deeply enough, it will come your way. If you want to be a writer, then know what you want to write about. Dont worry about publishing your work, just write. You can get what you want, but your wants have to be defined. Its part of the ascension process to know what you want. Reprogramming the Ego Q: Please speak about reprogramming the ego and combining the subconscious and the self-conscious to achieve ascension or gain self-awareness. KIRAEL: The ego is a third-dimensional system of veils designed to keep you from your true nature. The ego is not a bad thing. Rather, it is what you need to do this thirddimensional journey. In the ascension process, you can reprogram the ego by engaging in behavior designed to expand your consciousness, moving the ego out of the way. If you change your behavior for 21 days, if you can set a precedent in that amount of time and perfect it, a new habit is created in the other levels of consciousness. Ninety-five percent of your body operates on what I call subconscious behavior. By subconscious, I mean that you act without thinking about your behavior. In other words, the behavior is automatic, a reflex, or a habit. For example, an action such as blinking an eye is the result of the subconscious mind. You dont have to think, Im going to blink my eye, before you blink your eye. You do it automatically, without thought. If you throw a ball into the air, you assume it will come down. You dont have to think about

whether it will come down, because its programmed into your subconscious that the ball will succumb to gravity. Most of you live your lives in this subconscious state. The self-conscious mind is only five percent active in your life. By self-conscious, I mean that part of you that can consciously create with your mind. You use only five percent of that part of your mind in any given day. Im not talking about brain power. Im talking about your minds power to create with thought. You can do this third dimensional journey on just five percent of your minds power. However, when you get into this ascension process, your minds power expands beyond your wildest dreams. A human being consciously operating at ten percent of his minds power to create can do almost anything. So imagine your power if you consciously used fifteen, twenty, thirty percent or more of your mind daily. Ridding the Mind of Fragmentation Self-abasement is part of this duality dimension. Yet, if you want to change this dynamic, change it in your conscious mind, then feed it into your subconscious mind. Each time you go into your subconscious mind with self-awareness, your whole system is affected in ways you cannot understand. Self-awareness can rid you of this fragmentation of your mind. The journey to self-awareness involves pushing your ego out of the way and combining your subconscious and self-conscious minds, bringing them to a new level of consciousness. Self-awareness goes beyond the ego, the subconscious and the self-conscious, and takes you into the realm of expanded consciousness where your guidance resides. Hence, self-awareness in the asking of a question will create self-awareness in the answer, whether youre asking it of yourself or an energy like me. When you ask a question properly, I get to answer it in the fullness of what I know, and you reap the benefit. When you become aware of the other levels of consciousness, you will blink your eye with deeper intent and you will understand that the mere blinking of an eye can change the wind pattern in the universe, just as the fluttering of a butterflys wings can. Youll make adjustments where needed. If youre blinking too fast or too slow, youll make the adjustment consciously. When you are conscious of your world on a deeper level, you become more engaged and your adjustments become more refined. You will learn something and you will want more of it until you find higher and higher levels of consciousness. Thats the key.

So get this one concept: You can question everything on a deeper level of self so that the energy of that question goes into your body and out through another level of consciousness. Thats the journey to self-awareness that leads to your unfolding ascension. You have the right to get into the higher levels of consciousness, to tap into that untapped realm, to feel and understand it. Every time you question yourself, you create the opportunity to tap into that untapped realm of consciousness. Im not talking about asking yourself mundane questions such as, Am I going to get a job or am I going to have money? Im talking about questions that challenge your reality, that come from the self part of youthat part of you that isnt part of this third-dimensional journey. In the third-dimensional experience, you dont get a lot of opportunities to expand your consciousness. You are too immersed in the journey from fear to love. You are constantly searching without ever finding the love you seek. The trick is not to search for love, but to let go of fear. When you do, you will find that the love has always been there. Of course, no matter how deeply you get into love, you will always have more journeying to do, because love has no end to its expansiveness. Love is where all the answers are. Emotional Preparation for Ascension Q: Is being in allowance a good way to let ascension happen? KIRAEL: Being in allowance is an essential part of the ascension process. If you are truly in allowance, you will be free of all judgment. You can practice being in allowance by checking in with your higher self before you speak or interact with someone. When you anticipate a conversation with someone, ask your higher self, What can this person handle? The higher self knows what the other person can handle and itll tell you right there on the spot. The first time you speak with the person, you may have to back off a little and be a little softer, a little calmer than you might otherwise be. Of course, no matter how soft you feel, you must never let your principles slip. You must strike a balance. Q: As we ascend, how do we temper sensitivity and compassion with the strength of a warrior? KIRAEL: Sensitivity and compassion are part of the strength of the warrior. In the world of light, the warrior is not the one who throws the spear, pulls the bow, or shoots the

gun. The light warrior knows that he or she can win the war with love and light. He or she reminds you that your goals can be reached without resistance, anger or negativity. The warrior of light speaks and then waits for the other person to respond and then speaks again. He or she will continue to speak until peace is created between the two of them, until their journeys are in alignment. If you want to be a warrior of the light, get your hand off the trigger. Put that sharp knife away. Be your true self. Love and light are the only two things that will get you where you want to go. Love is light and light is love. Youre all spiritual warriors, but you dont have to fight anybody. You need only do the journey in love and light. So take a step, then another and another, until you reach completion, until everyone realizes his or her ascension. Living Ascension in the Now Q: Can you speak about how our jobs and our pursuit of money are holding us back from our own ascension? KIRAEL: Ascension is relevant to every part of your journey, and that includes what you do to earn money. If you want to ascend or move forward in your line of work, make the distinction between having a job and having a career. When you have a job, you do the same thing every day. If you have a career, every day will be more challenging than the day before, because you will always be moving forward in your work. If your career feels like a job because its not challenging every day, it means youre relating to your work by going into the pastin other words, your left brain is telling you that you did this once before and it didnt work, and thats why you dont want to do this again or it is going into the future, which doesnt even exist. Ascension is about whats happening in the Now. If you have a career, which is really another word for a job that is challenging and for which you have passion, you will stay in the Now, because you will love your work so much that you would be willing to spend seven days a week, 24 hours a day at it. Your career is a journey unto itself. All of you came into this journey with a career in mindsomething that would motivate you to keep getting more. So, if you have trouble moving forward with your job, its because you havent made it a career. If you had a career, youd know what your next step would be and youd be more focused on the journey than on the money. Having a

career is a simple matter of thinking of your job as a path that leads to something bigger in the same arena. If you know what your career is, you can move up and up. Move your ego self away and let your higher self move forward in your journey to guide you in your career. You came into this journey where everybody has at least one and potentially three careers that they can work through. I say potentially three careers, because this is the third dimension, where the numerology of three is the focus. So, even though you may have had one job for twenty years, you may not have had your first career yet. In your case, youve had a couple of careers in your journey, and you have another coming up that is so powerful and so filled with light and love. Your career is right there in front of you. Let go of the past and move forward. Your next career is waiting for you. Now we turn to money. Money is what you use to draw yourself into this dimension, but it is unimportant in the ascension process. It is important to you because it is how you measure success and it is what you use to pay your bills, eat, and clothe yourselves, etc., over here. Not many of you are making the money you want, but whatever youre making, it is what you are satisfied with; otherwise, youd be making more. Your money can disappear in one fell swoop and youll still be here to do the journey. So dont concentrate so much on the money. Instead, concentrate on what you want and how to get it in the most perfect manner; then be willing to do the five-or-fifty. The money will come as a natural consequence of your actions. Shift Children and Portal Workers Q: What role do the Shift children play in the ascension process? KIRAEL: I like to say that any child under the age of seven is a Shift child. Others have categorized them as crystal and indigo children, some of whom were born in the 1980s and earlier, and some of whom are still being born. I am focusing on the children who are coming in now. These children are far less veiled than you and they are ready for ascension, so theyre tired and a little angry with you now, because they can see that the world is not ready for them. The one- and two-year-olds are already putting their words together to say, I dont want to do this, if this is what youre giving to me. This is not what I came here to do. I know

that Kirael, Kryon, Gaia and all the other light beings are out there, but I cant hear them, because my mom and dad are not listening to these energies. Get out in front of these children. Dont expect them to do the journey for you. You do the journey that youre supposed to do and theyll be there to support you, to carry you onto this journey. Theyll put their arms around you and hug you in thankful appreciation. Q: Would you clarify how the outside portal workers will clean up the Earth after the ascension? KIRAEL: The outside portal workers will clean up any residue of fear before you get to the next dimension. In other words, that energy cleanup will be done by the time you get there. The cleanup will come from the other side of the veil, which is where the outside portal workers will be. The galactic forces will also be part of that journey, but you will have to clean up your portion of the journey by actively pursuing your ascension process. The Gift of Solar Flares Q: On July 7th solar flares were apparent and there was a change in energy. Can you explain that change? KIRAEL: Those of us in the unseen forces of light sent you the flares, because we knew that you were ready for them. Those particular solar flares were the most extensive weve sent you in a long time. They went through the entire Earth plane and warmed your bodies with the light of love. They invoked feelings of warmth associated with love. So you are closer to love than you were before the flares. Its no coincidence that the flares were released on July 7. Thats the seventh month and the seventh day. Seven plus seven in Lemurian numerology equals 14, which is a five, and five is all about love. Your heart chakra grew about a good centimeter as a result of the warmth from those flares. Everyone on the Earth plane was affected by the solar flares, no matter where you were, even if you were underground. The warmth released by the solar flares countered all the negativity in your world. Yet, not everyone experienced the energy in a good way. Some experienced it in a negative way, maybe even in a bad way in some cases, because some of you werent balanced at the time.

If things in your world are not going so well, dont be concerned, because everythings improving, thanks to those last solar flares. It took about a day to release the flares, and it was done in the absolute perfection of light. The flares were meant for you in the human world. Understand them and love them. Closing Statement Ascension is about perfecting your journey, bringing it to the full flavor of love and light. That means that every area of your journey is about ascension that includes your work, your relationships, everything. Be in love and do the journey of five-or-fifty and you will be assured of uncovering and realizing your ascension, which is really the truth of who you are. Im learning truth just as you are. Everything Ive said to you today is my truth as I understand truth. Ive learned so much about your dimension since Ive come over here. I thought this was going to be a cakewalk, but it turned out to be a career, and I love my career. God bless you and good evening. Kahu Fred Sterling About Kahu Fred Sterling For more than 20 years, Kahu Fred Sterling has served as the exclusive medium for Master Guide Kirael, a seventh dimensional guardian spirit. He is the author of several books, including Kirael: The Great Shift, Kirael: Lemurian Legacy for the Great Shift and Kirael: The Ten Principles of Consciously Creating and shares his messages around the world via workshops, articles, audio recordings, and webcasts on Kirael.com. Kahu Sterling is also a master healer and pioneer of the Signature Cell Healing modality.

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