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Legendary Lover Volume I

Becoming a Legendary Lover

By Damian Savieri and Evan Kline

Copyright © 2003. All rights reserved

General Agreement

You must always practice safe sex. Besides AIDS, there is chlamydia, genital warts, gonorrhea, herpes, and unwanted pregnancy. If you’re not practicing safe sex, please read other books or check the Internet for more information before proceeding with the techniques in this book. Taking care of your health is your responsibility.

This book is for informational purposes only. You assume full responsibility for your actions when using the information in this book. Legendary Lover will not be held responsible in any way resulting from your actions.

By reading this book you are agreeing to be bound by this agreement. If you do not accept this agreement, do not need read this book and return it for a full refund. Otherwise, please continue.

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Legendary Lover Volume I

Table of Contents

General agreement.…………………………………………………………………………………

1

Table of Contents…….……………………………………………………………………………….

2

Part 1: Clearing Out The Past

…………………………………………………………………

3

Reprogramming The Past……………………………………………………………………………

4

Learning How to Relax……………………………………………………………………………….

5

The Dreaming Self…………………………………………………………………………………….

9

Magical Ring of Protection…………………………………………………………………………

11

The Externalizer……………………………………………………………………………………….

13

Part 2: Programming The Future ………………………………………………………………….

15

Programming The Future…………………………………………………………………………….

16

Lover Attribute Installation……………………………………………………………………………

17

The Romantic Ideal Archetype………………………………………………………………………

21

Deep Trance Identifying the Ideal Lover……………………………………………………………

23

Creating Power Objects to Become a Legendary Lover………………………………………….

25

Interactive Attribute Installation……………………………………………………………………

27

Super Accelerating Your Change……………………………………………………………………

28

Attracting New Sex Partners to You………………………………………………………………

30

Part 3: Sex Energy…………………………………………………………………………………

32

Developing Your Sexual Energy…………………………………………………………………….

33

Developing PC Muscle Strength…………………………………………………………………….

35

Preventing Ejaculation………………………………………………………………………………

37

Sexual Energy Multiplier For The Bed………………………………………………………………

38

Sexual Energy Multiplier For Trance………………………………………………………………

39

More Information………………………………………………………………………………………

41

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Part 1

Clearing Out The Past

Part 1 Clearing Out The Past Legendary Lover Volume I: Becoming a Legendary Lover By Damian

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Reprogramming The Past

This section will eliminate any shyness, performance anxiety, self-esteem, negative feelings about your looks, and other negative emotions that can well up anytime, unannounced during lovemaking.

Has someone ever told you something that you took personally? Or have a bad memory haunt you? Some people cannot let go of those bad feelings, no matter how hard they try. In their quest to get the bad idea or feeling out of their mind, they unintentionally waste a lot of time, energy, and resources worrying about it. This kind of behavior actually teaches their unconscious mind to practice worrying about problems. Your mind pays attention to what you do repeatedly and direct a lot of energy and emotions toward. Since your unconscious doesn’t discriminate between right or wrong, true or false, fantasy or reality, it will make the thought/behavior automatic.

With this awareness, you can then begin to turn the bad thoughts, images, and feelings into the very foundation, signal, or doorway to AUTOMATICALLY move into a chosen state of mind that gets you what you want.

Changes in your sex life will become apparent to you after 20 or 30 repetitions of the exercises. Obtain a journal to write down your experiences as they happen.

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Learning How To Relax

The first rule in being a exceptional lover is to learn how to relax and completely let go of any fear and hesitation. By knowing how to thoroughly relax your body, you will gradually learn how to calm your mind, opening a communication channel into your unconscious. There are two physical states that your body enters as you begin to master the art of relaxation:

1. Alpha – This state is characterized as being 7-14 cycles per second (cps) of brain wave activity. It is conducive to visualizing outcomes, goals, and dreams. The time spent in alpha state has a cumulative effect, the more you do it.

2. Theta – This state is characterized as just a notch above sleep, at 4-7 cps of brainwave activity. In this state of mind, any outcomes that you have visualized become part of your unconscious belief system and behavioral patterns, allowing the goals you’ve visualized to become deeply rooted inside your mind, to the point where the belief/pattern becomes a manifestation in your life.

Alpha and Theta states are where automatic programming of your unconscious beliefs during your childhood took place. Before the age of 7, all memories are stored automatically, without being filtered as true or false. Your beliefs and notions on sex and masculinity are also imprinted during your childhood in the same manner. This relaxation exercise will allow your body to relax just enough to get to the point where you can communicate with this primal level of your mind.

Tantric Masters, Taoists, and Yogis use this exercise in preparation for sexual union, mind projection, hypnotic trances, and altered states, teaching your body and mind to let go and concentrate on those things you wish to attain for yourself and transform yourself into. For maximum effect of the exercises that follow in this book, you need to do this relaxation exercise first.

Take your time. Relax. Free your mind from any distractions. Turn off the ringer, put away the dog, and shut the door. If you prefer, dim all of the lights and put on your favorite relaxing music.

The Deep Relaxation Exercise

1. Lie down or sit down in a comfortable place…

2. Take a deep breath, and slowly close your eyes… as you…

3. Place all your attention to your feet… and as you…

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4. Take a deep breath in and breathe out as you let all the tension out of your feet… as you…

5. Place your attention on the legs from the knees down… then…

6. Take a deep breath in and breathe out… as you let all the tension out of your legs from the knee down… as you…

7. Place your attention from the tops of your thighs, all the way down both legs… then…

8. Take a deep breath in and then breathe out as you let all the tension out of your legs… as you…

9. Place your attention everywhere from the waist down… then…

10. Take a deep breath in and breathe out as you let all the tension out from the waist down… then…

11. Place your attention your buttocks… as you…

12. Take a deep breath in breath in and breathe out as you let all the tension out of your buttocks and groin area… then…

13. Place your attention on your stomach… as you…

14. Take a deep breath in and breathe out as you let all the tension out of your stomach… then…

15. Place your attention on your lower back… as you…

16. Take a deep breath in and breathe out as you let all the tension out of your lower back… then…

17. Place your attention on your chest… as you…

18. Take a deep breath in and breathe out as you let all the tension out of your chest… then… slowly…

19. Place your attention on your upper back… as you…

20. Take a deep breath in and breathe out as you let all the tension out of your upper back… then…

21. Place your attention on your shoulders… as you…

22. Take a deep breath in and breathe out as you let all the tension out of your shoulders… then…

23. Place your attention to your left arm down to the elbow… as you…

24. Slowly take a deep breath in and breathe out as you let all the tension out of your left arm… then…

25. Place your attention to your right arm down to the elbow… as you…

26. Slowly take a deep breath in and breathe out as you let all the tension out of your right arm… then…

27. Place your attention to the left forearm down to your wrist… as you…

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28. Slowly take a deep breath and breathe out as you let all the tension out of your left forearm… then…

29. Place your attention to your right forearm down to your wrist… as you…

30. Slowly take a deep breath in slowly breathe out as you let all the tension out of your right forearm… then…

31. Place your attention to your left hand and fingers… as you…

32. Slowly take a deep breath in and breathe out as you let all the tension out of your left hand and fingers… then…

33. Place your attention to your right hand and fingers… as you…

34. Slowly take a deep breath in and breathe out as you let all the tension out of your right hand and fingers… then…

35. Place your attention to those powerful muscles in the back of the neck… as you…

36. Slowly take a deep breath in and breathe out as you let all the tension out of those muscles… then…

37. Place your attention to the rest of your neck… as you…

38. Slowly take a deep breath in and breathe out as you let all the tension out of your neck… then…

39. Place your attention to your jaw and mouth… as you…

40. Slowly take a deep breath in and breathe out as you let all the tension out of your jaw and mouth… then…

41. Place your attention to your nose and ears… as you…

42. Slowly take a deep breath in and breathe out as you let all the tension out of your nose and ears… then…

43. Place your attention to your forehead… as you…

44. Slowly take a deep breath in and breathe out as you let all the tension out of your forehead… then…

45. Place your attention to the small muscles of the eyelids… as you…

46. Slowly take a deep breath in and breathe out as you let all the tension out of those muscles… then…

47. Place your attention your entire face and head… as you…

48. Slowly take a deep breath in and breathe out as you let all the tension out of your face and head… then…

49. Now… place your attention on your entire body… as you…

50. Slowly take a deep breath in and breathe out as you let all the tension out of your entire body as you find yourself now in front of a stairway with ten steps…

51. And as you walk down the ten steps, with each step you’ll go deeper and deeper and deeper… to the point where you can find yourself in your ultimate, private space of

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relaxation… imagine a doorway at the bottom of the staircase leading to a place where you will do all your mental programming. For example, mental movie screen, a beach, or a forest.

52. As you enter your chosen place for relaxation and programming, stay there for awhile and get used to this new place, or if it’s a place you’re accustomed to, take a moment and notice all the details of this place you haven’t noticed yet…

53. Go ahead and say to yourself in your mind, "Now… I am going to count from one to five… and as I count from one to five… I will awaken… alive… refreshed… feeling much better than I ever have before… and it all begins with… 1… 2… 3… 4…and… 5."

At this point you are at the place where you can relax and completely let go. Keep a careful record of your activities and write down your thoughts and feelings as a result of the exercise.

NOTE: If you are doing this exercise in preparation for another exercise in this book, skip step

#51.

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The Dreaming Self

This exercise is based on the principle of externalization - dissociating from the problem state so that you can manipulate it. You will be temporarily stepping outside of your body in a trance state, where you’ll find yourself in a place unencumbered by negativity and can be free to program your mind with new images, feelings, thoughts, and beliefs.

Follow the steps exactly as presented. Don’t rush. Take your time, slow down and relax into the experience. Find a comfortable couch or bed and make sure that you’re free from all distractions. Repeat this exercise until it becomes second nature to you.

The Dreaming Self Exercise

1. Choose a negative image, feeling, belief, or persistent thought you’ve been trying to shake off.

2. Choose an alternative positive image, feeling, thought, belief, or behavior that you’d rather in place of the negative feeling.

3. Relax yourself with the Deep Relaxation Exercise and remain in trance… as you…

4. Begin to imagine that your consciousness is safely floating above you, looking at your physical body below… and just allow this image to fully arise in your mind…

5. Notice how you look… relaxed… breathing… in and out… notice what this experience feels like… as you…

6. See a cloud above this person’s body shaped like a television screen…

7. And as you look at the cloud, you notice that it’s playing a bad dream, like a movie… playing the negative thoughts, feelings, or emotions that you were having earlier.

8. Notice now, how these negatives thoughts, feelings, or emotions do not affect you from this new perspective… and allow yourself to become fully aware of this realization… and…

9. Notice how your mind operates differently from here… notice how from this point of view, you have the power to change what the dream cloud is playing.

10. Now go ahead and freeze the dream and watch as it transforms into the alternative you chose before hand… and just…

11. Allow the new positive dream to play… and notice how the person lying there is dreaming a new dream… over and over… noticing how the appearance of the person lying there on the bed seems even more relaxed…

12. Now go ahead and float back into your body, allowing the new, positive dream to forge itself permanently into the neurons of your mind… as you…

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13. Allow all the feelings you’re having to circulate throughout your entire body… and then…

14. Go ahead and slowly state in your mind, "Now… I am going to count from one to five…

and as I count from one to five

than I ever have before… and it all begins with… 1… 2… 3… 4… and… 5."

I will awaken… alive… refreshed… feeling much better

15. Open your eyes.

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Magical Ring Of Protection

The Magical Ring of Protection originates from Western Sex Magic. The premise of the technique is that our minds can be invaded by all sorts of negativity throughout our lives like nagging thoughts, bad feelings, unhelpful emotions, insecurities, and harmful self talk. Using the Magical Ring of Protection, your mind will be able to protect you from shyness, performance anxiety, self-esteem, and all negativity and keeps you in a positive state of mind.

Before going into trance, take some time to imagine a mental magical protective ring of fire around you that filters out and blocks any negative, unhelpful emotion or feeling that it comes into contact with. Be sure to notice what it looks like, how the magic ring of protection feels around you. Add as much detail as possible to your visualization.

Magical Ring of Protection Exercise

1. Go Into trance, using the Deep Relaxation Exercise… and, while remaining in trance, go ahead and….

2. Imagine the magical circle of protection around you… and

3. Notice the feeling of protection it gives you, as you make the circle as real as possible…

4. Now take a deep breath, circulate the feeling you get from being inside the circle all over your body by looping the circle around your body… over and over … faster… and faster… and FASTER… and the FASTER it becomes… the more relaxed and safe you become.

5. Allow yourself to imagine this circle so vividly, so CLEARLY, that you can actually hallucinate it at will

6. Now take another deep breath, as you continue to loop the circle around your body…

and faster… and FASTER… and FASTER!… until you know you

over and over… faster

can see it even more clearer inside your mind now as you…

7. Give yourself the mental command, “From this moment on, I will forever see hear and feel this magical ring of fire, protecting me, each and everyday, for as long as I want it to.”

8. Go ahead and slowly state in your mind, "Now… I am going to count from one to five… and as I count from one to five… I will awaken… alive… refreshed… feeling much better than I ever before… and it all begins with… 1… 2… 3… 4…and… 5."

edges and catapults it out. Some people go to sleep in their protective ring because they’ve trained their mind to continue using it while they dream.

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The Externalizer

The Externalizer will allow you to manifest the opposite of whatever you’re feeling that is hindering you. For example: Stress into Relaxation, Hate into Love, and Anger into Joy. Do the Externalizer once you have practiced the Magical Ring of Protection, as it builds on it. It draws its power from teaching your mind to energetically locate and manipulate unhelpful or negative thoughts, feelings, and emotions, strips them of their negative charge, channels the neutral energy into it’s opposite thought, feeling, or emotion, and integrates and roots it deeply into your body.

The Externalizer Exercise

1. When you have ANY type of negative thought, imagine in your mind the Magical Ring of

Protection, only this time make it a protective bubble of the color of your choice, which surrounds you entirely.

2. Take some time to figure out what would be the OPPOSITE emotion, state, or feeling to the negative thought. When you have this firmly in your mind…

3. Go into trance using the Deep Relaxation Exercise.

4. And at this level of trance, notice where in your body the negative feeling starts…

5. And then notice what direction it moves to from there…

6. Externalize this feeling from yourself by moving the negative feeling away from your body… imagine it moving outside of your protective bubble, directly above your head… notice how you can feel it up there… allow your mind to turn it into a shape… give it color… notice it’s stationary movement.

7. Now allow the shape to begin to rotate in place, faster, faster, AND FASTER

8. Notice how as this shape spins, it loses ALL of its negative meaning and charge and becomes neutral… just raw energy… waiting to be given a new task…

9. And now allow the neutral shape to begin to enter your protective bubble by dropping in from the top… only this time, it transforms into the OPPOSITE emotion as it drops inside of your protective bubble and drops right into the crown of your head as a silver beam of

light

the top of your head, ALL the way down through your body, through your feet, imagining silver roots coming out of your legs, rooting you deeply, as deeply as possible, into the ground.

a silver beam of light that is so bright, so lucent, that it begins to fill your body from

10. Take a deep breath and allow this newly created feeling to circulate and reach into every pore of your body.

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11. Now when you’re ready, go ahead and say to yourself in your mind, "Now I am going to count from one to five… and as I count from one to five, I will awaken, alive, refreshed, and feeling much better than before…1… 2… 3… 4… 5."

12. Come out of trance being grounded in the new feeling.

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Part 2

Programming The Future

Part 2 Programming The Future Legendary Lover Volume I: Becoming a Legendary Lover By Damian Savieri

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Programming The Future

In this section you’ll learn how to radically alter your future self-image, attributes, and beliefs about yourself as a man as well as a lover.

When you alter a self-image, attribute, or belief on a subconscious level, you’ll notice that your actual behavior and thoughts change completely better than before. You’ll bypass the usual nagging, negative voice that holds you back from changing what you want to change about yourself, when you want to.

Now before you begin, you must get to the point where you feel you deserve to have this. That you deserve to be the man you want to be. As long as you feel you deserve the change you wish to have, you can accomplish anything you want with the exercises in this book.

Changing Your Beliefs

Beliefs are a set of tools we adopt to try to make sense of the universe. We operate or interpret our universe with a “map” of beliefs which allow us to live effectively in society. All of these beliefs about ourselves are made up from our life experiences. No belief is purely “real”; it is only an interpretation of a past event; it only exists in our heads. After all, how many people do you know that clearly and deeply believe something you know to be totally untrue? And look at how many times in your life you’ve changed your mind about something.

As long as you impose self-constraints on yourself, your beliefs will limit your progress as an exceptional lover. Having the correct, chosen “map” of beliefs will give you the greatest range of possibilities in your sexual and lover life.

The more you do these exercises, the more you’ll come to understand that reality becomes whatever you choose it to be.

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Lover Attribute Installation

In the 1970's, a book called Psycho-Cybernetics laid out the basis for a kind of psychology based on the "self image.” This was the psychology of how people act within their everyday lives in a way that is consistent with the image they have in their mind about themselves. The doctor who formulated the basis of this theory was a plastic surgeon who noticed something interesting about his patients. Some people who he incredibly transformed for the better using plastic surgery were not able to notice how much better they looked after removing the culturally unattractive traits they had since birth.

When asked how they saw themselves, these subjects would comment that they still saw

themselves as unattractive and ugly. What they actually had was a picture in their mind of how

Their unconscious

mind was giving them exactly what they practiced everyday: a negative self-image.

bad they looked and not even plastic surgery could change that self-image.

Interestingly enough, other patients would turn into totally different people after their surgery. Their negative self image was replaced by a new, improved, and positive one, the one they saw in the mirror. What remained CONSTANT among all the patients is that they acted consistently with their respective self-images, whether positive or negative.

Places in the Mind

The key to achieving lasting change for these patients was whether they were able to directly manipulation their self-image. The first step for you to manipulate your self-image consciously and intentionally is to find the following two places in your mind.

Place of Fantasy: A safe place inside your mind where you can dream and visualize things free of any cultural or social constraints. For example, your favorite vacation spot or sexual fantasy.

Place of Truth: A place inside your mind containing all the things that you know are absolutely true… not what you think is true, but what you are certain without a shadow of a doubt is true. For example, you know that you’re male. You know the sun will rise tomorrow. You know the date you were born.

Finding the Two Places

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One of my clients who wanted to be an incredible lover was confused by the idea of finding a place in his mind. To illustrate, I shared a story with him about a time I went to Disney World. Epcot Center had a 360 degree surround sound theater featuring the history of China that completely surrounded the audience. Anywhere you turned, you saw the movie screen.

Your mind functions in exactly the same way, in terms of structure. So I asked him about his Place of Fantasy; "If inside your mind you saw this circular, 360 degree movie theater, where in the movie screen would your mind store the images of your dreams and desires?"

He pointed straight ahead, and his eyes opened wide with curiosity. I told him that where he pointed was the unique place he needed to concentrate on in order for him to build a future of being an incredible lover.

Next, I asked him to point to the place where his mind kept anything he believed to be absolutely and totally true – his Place of Truth. This time, he pointed to his right and about toward the front about 5 feet ahead. I told him that where he pointed was the place where his mind KNOWS that whatever is present there is true and real, giving him his current beliefs and actions.

Installing Attributes of the Legendary Lover

You will now learn to take any characteristic that you want and install it into your unconscious mind as a program. For instance, let's assume that you have NO playfulness in bed. You're being way too serious about your sexual performance. You realize that you need to be much more playful and fun with your woman so that she feels alive and adventurous with you in bed.

Besides playfulness, the other top two attributes and qualities we’ve encountered in the most successful lovers and seducers are flexibility and rapport (rapport being the ability to create a connection with people).

Install these three attributes – Playfulness, Flexibility, and Rapport – using the Place of Fantasy and Place of Truth in your mind. You will,

1. Visualize and practice your new self-images and attributes in the Place of Fantasy, free of any cultural or social constraints allowing your mind to play and experiment. Keep making adjustments to your new self-image and attributes until they feel right to you.

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2.

Then move the new self-image and attributes into the Place of Truth where you know everything is absolutely and totally true, making your unconscious mind believe that it is true and real.

The more you do this using the Basic Attribute Installer below, the more you’ll find that your old self-image will gradually replace itself with the new self-image that you’ve programmed.

Basic Attribute Installer

1. Go into a deep trance using the Deep Relaxation Exercise.

2. Once you are deep in trance, allow your mind to find the Place of Fantasy in your mind where you keep your sense of possibility, the place where you daydream… the place where your hopes, aspirations, dreams and desires are… and when you find this place…

3. Begin to comfortably imagine yourself being Playful… everything around you makes you curious… looking always for the fun and the humor in life… because sometimes… people are waaay too serious when they don't realize they could be having so much more fun… because from now on, everyday for you will be an opportunity for you to laugh… laugh at

yourself, laughing with others, laughing at life… even remembering those times when you had something happen that was SO FUNNY that you couldn't stop yourself from laughing

uncontrollably

and now…

4. Take that feeling of Playfulness and intensify it… turn up the sounds, turn up the colors,

and turn up the laughter… feel it spread throughout your entire body

and then…

5. Imagine moving that feeling into the Place of Truth in your mind, the place where you keep all the things that are absolutely certain and totally true for you… the place where you know the sun will rise tomorrow… the place where you know that you are male… the place where you know you are human… and notice how this feeling of Playfulness entrenches itself deeply into this Place of Truth, binding and mixing itself permanently inside this place.

6. Now notice what it’s like as this Place of Truth enlarges itself and transforms into an open door leading deep inside your mind… then go ahead…

7. And step through this doorway… noticing how much better you feel.

8. Now take a deep breath, allowing this feeling to circulate… working itself throughout every pore and cell of your body… from the very top of your head… all the way down to the tips of your toes… from the bottom of your feet to the very top of your head…

9. Take a moment and allow the feeling to settle comfortably deep in your body… and then…

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10. When you're ready, go ahead and say in your mind, "Now, I am going to count from one to five… and as I count from one to five, I will awaken, alive, refreshed, and feeling much better and more Playful than ever before… 1… 2… 3… 4… 5."

Allow yourself to come out of trance and then repeat the Basic Attribute Installer with the attributes of Flexibility and Rapport.

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The Romantic Ideal Archetype

From a very young age, women are introduced to the fantasy of the romance novel. Romance novels provoke and subconsciously fuel young women's passions. Romance novels make up HALF of all the books sold in the Western Hemisphere, diligently pounding a particular image of the romantic ideal man into the minds of women.

Although a fictional archetype, this kind of man is deeply ingrained inside a woman's psyche to the point where if she comes across a man displaying a combination of these qualities, she cannot help but become insatiably curious or aroused.

You can now begin to install and develop the following archetype of the Ideal Lover within yourself.

Danger, Adventure, & Aggression

The Ideal Lover, although he might be willing to defend and protect her, is not always readily available. He has his own life – one of adventure and danger. The brief moments he spends with her are hot and passionate. His lack of availability makes him a rare treat that she makes time for, putting her other duties and obligations temporarily aside.

The Ideal Lover stands up for himself and her feelings, respecting others and demanding respect in return. Ironically, he displays childlike qualities - impulsiveness, authenticity, and playfulness.

He is his own man who has created his own persona, and does not follow the crowd. He effortlessly stands out from others through a distinguishing and alluring style, yet remains vague and mysterious, always holding back just a little, never revealing everything. He is in a class of his own and unlike other men, cannot be conveniently categorized.

The Ideal Lover is charismatic, exhibiting freedom. He is self-confident in a non-detached, non- disinterested way, radiating raw sexual energy, and always maintaining his sense of purpose.

Sexual Dominance

The Ideal Lover is aware that women's sexual inner selves are harshly repressed by society's expectations of the roles she has to play - the roles of being a daughter, worker, wife, and

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mother.

Women fantasize about the Ideal Lover because with him, he allows her to totally release herself from the mundane limitations of her life, paying careful attention to her inner most fantasies and desires and then artfully fulfilling them.

The Ideal Lover pays attention solely to her pleasure, knowing that if he satisfies and pleasures her, he will get his. He gets away from his own needs, wants, and desires, paying complete attention to the individual needs, wants, and fantasies of the unique woman right in front of him.

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Deep Trance Identifying the Ideal Lover

Women are very sharp in that they pick up on very subtle signals that you emit. So it’s to your advantage to emit the same subtle signals of a good lover.

Deep Trance Identification is a process by which you teach your unconscious mind to model unconscious signals in other people, including traits, skills, and in some cases abilities that would otherwise be unnoticeable to you. By practicing this in trance your unconscious will learn to identify with this person so deeply that the characteristics you’re looking for will become part of you, giving you the feeling that you've always possessed these traits, skills, and abilities.

The Ideal Lover Transformer exercise uses this principle of deep trance identification to help turn you into an exceptional lover on a very deep level. You don’t have to take any notes or study anything. You simply choose who you want to model, do the exercise correctly, and you get the results.

Do it daily for the next thirty days, keeping a journal to record the results you will experience. Writing entries in a journal afterward make the experiences more concrete and real to your unconscious, as if they really happened.

The Ideal Lover Transformer

1. Do the Deep Relaxation Exercise to completely relax…

2. Begin to imagine the "Ideal Lover” archetype described in the previous section titled “The Romantic Ideal Archetype”.

3. Notice how he moves

how he feels

what his thoughts might be

what his energy is

like… how he conducts himself

how he behaves around a woman…

4. Now, begin to imagine that this person appears about five feet right in front of you you….

5. Imagine now that you step out of your body and into his

as

almost as if you become this

person

adopting all the unconscious signals and traits he has

morph yourself into this

person

while you look at the world from his perspective

how you now move

how

you now feel

conducting yourself

you find women reacting and responding to you.

what your thoughts are

what your energy is now like

how you are

how you handle yourself around a woman

and interestingly

how

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6. Now notice how you feel… and allow the feeling to circulate throughout your entire

body… from the top of your head to the bottom of your feet… and back up to your head and into every cell of your body…

7. Now when you are fully satisfied that these behaviors are programmed into your

unconscious mind

yourself out of trance by saying "Now I will count from one to five

awaken

want to acquire the skills and the abilities of any person

program them

4…and

and become a part of who you are

go ahead and mentally count

and when I do

I will

understanding that anytime I

I can go inside

and

1… 2… 3…

counting now

feeling much better than I have ever felt before

5.

inside my mind

whenever I choose

8. Slowly open your eyes.

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Creating Power Objects to Become a Legendary Lover

A

Power Object is any object that has attributes attached to it in such a way that anytime you see

it,

touch it, or even think about it those attributes automatically reactivate in you.

First, choose an ordinary, household object that you like (a ring, neck chain, or watch for example) that will serve as an “anchor” to states and feelings that you want to install in yourself. Become thoroughly familiar with your object. Close your eyes and imagine it in your mind. Open your eyes and look at it again, cycling through open eye visualization and closed eye visualization until you know everything down to the smallest detail of your object.

Listed below are eleven additional attributes of exceptional lovers. You will power the object you’ve chosen working with these attributes.

Passionate

Fun and playful

Commanding presence

Ability to relax

Outgoing

Experimental

Patient

Attentive

Loves women for who they are

Communicative

Willing to surrender to the moment

It’s important that you work with one attribute at a time. The more you do the Power Object Attribute Installer exercise, the more these attributes will attach themselves to your object, so that anytime you touch it those attributes will automatically reactivate in you.

Power Object Attribute Installer

1. Do the Deep Relaxation Exercise and completely relax.

2. Begin to imagine a circle about five feet in width right in front of you.

3. Imagine now in your mind stepping into the circle and looking straight up as you

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4. Notice how

a silver light charged with the energy of PASSION comes down from above

through your head, into your body and rooting you to the ground, filling your entire essence with the energy of Passion.

5. Allow the energy of Passion to enter every cell and molecule of your body.

6. Notice how your breathing is from this position

7. Look at your power object inside your mind

and notice how you feel as you and allow the feelings in your cells and

molecules to travel into the power object and back into your body… back and forth,

circulating itself between your body and the object and this feeling become one.

to the point where the object

you

8. Now when you and your unconscious are fully satisfied that this newly generated energy

is deeply ingrained into the neurons of your brain and your unconscious mind

become a part of who you are

saying, “Now

much better than I have ever felt before

the circuitry in my mind that awakens the lover inside

consciousness to my power object

Legendary Lover inside my mind and body

2… 3… 4…and

and has

go ahead and mentally count yourself out of trance by

and when I do

I will awaken

feeling

I will count from one to five

understanding that anytime I want to activate

all I have to do is just call my

of the

1…

activating all the skills and abilities

whenever I choose

counting now

5.

9. Slowly open your eyes.

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Interactive Attribute Installation

How would feel to be able to covertly uncover and install in yourself the traits of the dream lover of any woman you’re talking to?

You have already learned to install the key attributes that women respond to. Now you will learn how to extract and add to your repertoire the specific qualities she uniquely looks for in an exceptional lover.

In your conversation with a woman, introduce the topic of lovers, and the qualities you think a good lover should have. After introducing this, ask her about the actual qualities and characteristics she feels MUST be there in her ideal lover. She’ll be very impressed that you asked her about such an important area of her life. Be quiet and let her answer as she searches inside herself for an answer.

Get from her two or three attributes of her ideal lover. Don’t ask her a barrage of questions one after another however; weave them naturally into your conversation. If you're confused about something she says, get more detail by asking, "What do you mean by that?" or "Can you give

me an example?"

what she values, it will make her feel understood by you.

Pay very close attention to what she says and how she responds. Agree with

Once you know her preferred attributes in an exceptional lover, you can install them into your unconscious using the techniques you've learned so far in this section. By you becoming this type of man, she will have no choice but to become attracted to someone like you.

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Super Accelerating Your Change

Once you’ve practiced hypnotically installing the attributes of the Legendary Lover in yourself, you can follow up with the Chakra Intensifier to super-accelerate your rate of change.

We’ve included some references to Chakra lore. We’re not going to attempt to explain the Chakras as many other books will explain it to you. Whether the Chakras are “true” or not does not matter. What matters is that your unconscious mind accepts the Chakra experience as a “construct” it can use to achieve the goal of accelerating your rate of change. In time, you will find the Chakra Intensifier to be an extremely powerful tool.

Remember, the Chakra Intensifier is not an exercise in itself, it is meant to intensify and make permanent any gain resulting from the other exercises in this book.

Chakra Intensifier Exercise

1. At the conclusion of any previous exercise, STAY in trance.

2. Notice the feeling you have, (for example, the feeling of Playfulness you’re installing from one of the attribute installation exercises).

3. Take a deep breath as you allow this feeling to accumulate with all of your concentration and intent at the top of your head, silver in color. Allow the feeling to simmer there for about 30 seconds.

4. As you allow your "aura" or energy field to expand in all directions, silver in color.

5. Take another deep breath as the feeling now accumulates, with all your physical concentration and intent, at the midpoint of the eyebrows, purple in color. Leave your attention there and allow the feeling to simmer for about 30 seconds.

6. Take another deep breath to allow your "aura" or energy field to expand in all directions, purple in color.

7. Take another deep breath as the feeling now accumulates, with all your concentration and intent at a point in the middle your throat, blue in color. Become aware of the air passing through, leaving your consciousness there and allow the feeling to simmer for about 30 seconds.

8. Take another deep breath as you allow your "aura" or energy field to expand in all directions, blue in color.

9. Take another deep breath as the feeling now accumulates, with all your concentration and intent at a point in the middle center of your chest, green in color. Breathe from this place as you allow the feeling to simmer there for about 30 seconds.

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10. Take another deep breath as you allow your "aura" or energy field to expand in all directions, green in color.

11. Take another deep breath as the feeling now accumulates, with all your concentration and intent at the point of your solar plexus, gold in color. Allow the feeling to simmer there for about 30 seconds.

12. Take another deep breath as you allow your "aura" or energy field to expand in all directions, gold in color.

13. Take another deep breath as the feeling now accumulates, with all your concentration

and intent at a point at your naval, orange in color. Allow the feeling to simmer there for about 30 seconds.

14. Take another deep breath as you allow your "aura" or energy field to expand in all directions, orange in color.

15. Take another deep breath as the feeling now accumulates, with all your concentration and intent in your perineum (the area of skin between your scrotum and your anus), red in color. Allow the feeling to simmer there for about 30 seconds.

16. Take another deep breath as you allow your "aura" or energy field to expand in all directions, red in color… imagine roots growing from your legs, rooting both you and the feeling into the ground.

17. Take another deep breath in as you now imagine a cord of silver light coming down from the heavens, into the top of your head, traveling down your body, cleansing and balancing all of your Chakra points.

18. Take another deep breath as you allow all the energy you've stirred up to permeate your being, enter every pore of every cell, and expand outward with your aura in a silver

color

as you then

19. Mentally say to yourself, "Now I am going to count from one to five… and as I count from one to five, I will awaken, alive, refreshed, and feeling much better than before… 1… 2… 3… 4… 5."

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Attracting New Sex Partners to You

As men, we're often not clear as to exactly what we want in a woman. We often focus our attention on a woman based on only her body or her looks. That kind of logic leads us to attracting a woman who ultimately will not make us happy. In this exercise you’ll learn how to attract a woman who is naturally looking for someone like you… and has the sexual and general qualities you’re really looking for.

Take the time to write out every aspect, trait, characteristic, and belief of this woman you’re searching for. Include every detail of her you can think of. The more you know of her and the clearer you are about what you want, the more of a map your unconscious has to follow to put this person onto your path.

Intent-Based Attractor Exercise

1. Do the Deep Relaxation Exercise to completely relax yourself.

2. Allow your mind to begin to focus on feeling the presence of this woman you're wishing to attract. Imagine that she's right there, right in front of you.

3. As you do this, focus deeply on the feeling of being connected to her

4. Imagine hundreds of strands of light-green “affectionate” energy coming from your chest

as you

to her chest, connecting both of you… focus in on this feeling for at least 30 seconds.

5. Imagine hundreds of strands of purple "intuitive" energy coming from your eyes to her

focus in on this feeling for at least 30

eyes, connecting both of your minds together seconds.

6. Imagine hundreds of strands of red “sex” energy coming from your penis to her vagina,

sexually connecting both of you now

focus on this feeling for at least 30 seconds.

7. Imagine hundreds of strands of blue "communicative" energy coming from your throat to

her throat, connecting both of you

focus in on this feeling for at least 30 seconds.

8. Focus on all four connections as you now…

9. Notice what happens as you double the intensity of the feeling… as you now…

10. Switch places with her in your mind… step into her body, feeling what she's feeling, feeling the four connections, and have her step into your body, feeling what you’re feeling… and now…

11. Hear her thoughts coming from inside of her mind… and then…

12. Step back into your body, continuing to feel all four connections…

13. As you now send her the feeling of anticipation for the day you meet in the near future.

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14. Count yourself out from one to five saying, "Now I will count from one to five. And when I

and…

do, I will awaken, feeling much better than I have ever felt before

5."

1

2

3

4

15. Slowly open your eyes.

Go on about your normal life. You'll find yourself drawn to new places. Trust your intuition and follow where it leads you.

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Part 3

Sex Energy

Part 3 Sex Energy Legendary Lover Volume I: Becoming a Legendary Lover By Damian Savieri and

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Developing Your Sexual Energy

What is Sexual Energy

According to Taoism, sexual energy originates in the kidneys, bone marrow, the penis, prostate, and bladder. Sexual energy bonds together the opposing male-female or yin-yang forces. It amplifies thoughts, intensifies emotions, and multiples your creative energy.

Sexual energy is lost or exhausted by a diet of fast food and sugar, shallow breathing, stress and negative states of mind. It’s also lost by frequent ejaculation.

Saving Your Seed

Ejaculation should no longer be what you are trying to achieve.

Once you ejaculate, your body releases hormones that tell you to sleep. Ever notice immediately after orgasm that you sometimes get a wave of tiredness and just want to put your head down and sleep? Women commonly complain about this – that their man just rolls over and goes to sleep just as she’s getting started. But by practicing semen retention, you can continue to have orgasms (orgasms and ejaculation are NOT the same thing) and pleasure her for orgasm after orgasm without getting tired and the more you do so, the more sexually charged you become. You will eventually find yourself having multiple and whole body orgasms. All your senses will be magnified, to the point where releasing the ejaculate is not worth the sacrifice of pleasure.

Also, when you ejaculate, you lose your life force energy and your testosterone levels dramatically drop. Women can sense when you have low testosterone and it’s not sexually attractive. Over the years, continued ejaculation will cause your sexual desire and stamina to steadily decline.

However, we’re not saying to give up ejaculation entirely. We recommend taking a more liberal approach than the Taoists, who believe you should never ejaculate. If you do choose to ejaculate, you’ll notice that your ejaculate feels like a gift that you’re giving this woman instead of just getting a release.

Multiple Orgasms

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Studies since the 1930's have demonstrated that full orgasms without ejaculating are easily achieved with practice. Orgasms and ejaculation are not the same. They’re two different processes that in the west are lumped together because of their apparent simultaneous occurrence.

By having orgasm without ejaculating, you can orgasm as much as you want to – male multiple orgasms. Once you become multi-orgasmic, you will have the ability to satisfy your woman no matter how long she wants it. Unlike the west, Eastern culture has known this for thousands of years.

Enjoying the Process

The exercises in this section require patience. Developing your sexual energy through semen retention may take some time to master. If you don’t find yourself experiencing immediate results, that’s okay. With a little time, anyone can master it and enjoy the benefits.

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Developing PC Muscle Strength

The PC muscles play a vital role in both male and female sexual response - the jolts and spasms of orgasm are caused by the rapid involuntary contractions of the PC muscles.

You must develop the strength and control of your PC muscles to properly master semen retention and multiple orgasms. Not only will stronger PC muscles give you prolonged erections, make you last longer in lovemaking, and give you more ejaculation control, but they’ll make your climaxes feel more intense.

Where are your PC muscles?

The PC muscles run from your pubic bone in the front to your tailbone in the back. Every time you stop the flow of urine from your bladder, you’re using this muscle group. The PCs contracts when you ejaculate, moving sperm up through the penis and out of your body.

Here’s how you find them. Imagine you’re urinating and you squeeze the muscles as if you were cutting off the flow of urine. Those are your PC muscles. You’re contracting the frontal part.

Now squeeze the muscles in your ass as if you’re trying not to take a shit. This is the back part of your PC muscles. The challenge is to relax all your other muscles like thighs, butt, and abs as you squeeze your PCs.

You can use the following Kegel exercises anytime, anywhere because no one will know you’re working out.

Male Kegel Exercise

1. Tighten your PC muscle and hold for a count of five seconds, and release.

2. Repeat ten times.

3. Squeeze your PC muscle ten times fast.

4. Repeat three times.

5. Tighten and release your PC muscle alternating in long and short intervals ten times.

6. Repeat three times.

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7.

Squeeze your PC muscle and hold it for as long as you can. Try to work your way up to 120 seconds (relax, that's only two minutes).

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Preventing Ejaculation

The Squeeze Method involves squeezing the tip or the base of the penis just before the point of climax, essentially canceling the orgasm. The squeeze forces blood out of the penis and reduces the erection.

Preventing Ejaculation: Squeeze Method

1. Stop stimulation.

2. Squeeze the tip or the base of the penis for several seconds.

3. Wait another 30 seconds before resuming.

The Perineum Hold will teach you how to prevent yourself from ejaculating by blocking the flow of semen.

Preventing Ejaculation: Perineum Hold

1. As you’re about to come, contract your PC muscle and apply pressure to your perineum with your three longest fingers, which is the spot located under your testes and above your anus. This will stop the semen flow and allow you to experience an orgasm without ejaculation.

2. After you hold back your ejaculation, lightly apply soft pressure and relief by massaging the perineum lightly with three fingers.

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Sexual Energy Multiplier For The Bed

You can learn to stop ejaculation and absorb the sexual energy generated in the testicles and redistribute it all over your body. Do the Sexual Energy Multiplier as you get turned on during sex, drawing sexual energy from your testes, up through your spine, and into your brain where it increases your testosterone levels and sexually charges your entire mind and body.

If you find yourself about to ejaculate, concentrate on moving the sexual energy away from your testes and up through your body even more. With each successive pre-climax peak, your orgasmic ecstasy will be even more intense than it was before, taking you to higher and higher realms of pleasure.

Sexual Energy Multiplier Exercise for the Bed

1. As you’re making love, inhale and gently pull upward with the muscles around your anus, perineum, and testes.

2. Imagine that you’re channeling the sexual energy from your testes, through the perineum, over the anus, over your tailbone, up the back of your spine to the base of the skull, and then up to the top of your head.

3. Allow the energy to circulate in your head as you continue to inhale as before, again pulling more sexual energy up from your testes, through your spine and into your head.

4. With every inhalation, continue to pull more sexual energy into your head until you feel you’re not going to ejaculate.

5. Continue to make love as before. Repeat this exercise when you feel you’re getting close to ejaculating again.

She’ll be impressed with your new found strength, vigor, and endurance. On a primal level she’ll be powerfully attracted to your seemingly infinite reservoir of testosterone.

According to Taoist teachings, it’s important to give the sexual energy that has accumulated in your head a safe pathway out, and down the front of the body where it can sexual charge the rest of your body. To release the energy accumulated in your head, use the “Sexual Energy Multiplier for Trance” exercise after making love. If a person doesn’t learn this, they may get "kundalini psychosis" - too much sexual energy in the brain leading to headaches and delusions.

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Sexual Energy Multiplier For Trance

This exercise is similar to the previous one, except you can do this anytime in trance to continue multiplying your sexual energy. Use it to balance the energy flow to the endocrine glands:

adrenals, pineal and pituitary, thymus, heart and spleen, and gonads. These glands regulate the body metabolism during sexual arousal, and their healthy functioning is essential to great sex. Perform this exercise daily.

Sexual Energy Multiplier Exercise for Trance

1. Relax, take a deep breath, and place your tongue on the roof of your mouth.

2. Close your eyes and do the Deep Relaxation Exercise to completely relax.

3. In your mind's eye, begin to see yourself in the future, having mastered all the techniques

in this book. Notice how much better you feel… notice where you find yourself

how you move

are conducting yourself

how you find your woman reacting and responding to you.

notice

how you

what your thoughts are

what your sexual energy is now like

how you handle yourself around a woman

and interestingly

4. As you inhale, gently pull upward with the muscles around the anus, perineum, and testes… and…

5. Imagine that you are channeling your sexual energy from your testes, through the perineum, over the anus, and up your spinal cord…

6. Until you reach the point on your back directly opposite the belly button… and just allow the sexual energy to accumulate there until you feel it’s time to continue moving it upward…

7. Up to the point along your back directly behind your solar plexus… and just allow the energy to accumulate there until you feel it’s time to continue moving it upward…

8. Until you reach the base of your skull… and just allow the energy to accumulate there until you feel it’s time to continue moving it upward…

9. Up to the point on the very top of your head…

10. As you exhale and relax your muscles… continue to imagine the flow of sexual energy along the route you have created… as you…

11. Inhale and exhale as before, until you can feel the sexual energy pulsating and tingling inside your head… and…

12. Allow the energy circulate within your head… as you then…

13. Allow the energy to travel down from your head, down the front of your face to the point right between you eyes… allowing the energy to accumulate there for awhile…

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14. Until you allow the energy to travel down your face and into your throat, allowing it to accumulate there for awhile… until you’re satisfied… then…

15. Allow the energy travel down from your throat, down your body to the center mid-point of your chest… as you allow the energy to accumulate there for awhile… then…

16. Allow the energy to travel down from your chest, down your body to your solar plexus… as you allow the energy to accumulate there for awhile…

17. As you now send the energy down… all the way…. down into the navel… as you allow the energy to accumulate there for awhile…

18. Before sending the energy down… back into where it started… back into the anus, perineum, and testes… and just…

19. Allow the energy to accumulate there again… before sending the energy back up to repeat the cycle again.

20. Repeat the cycle up the back of the body and down the front at least three to five times.

21. On the last cycle, allow the energy to accumulate and settle into the navel by imagining it spiraling outward, first clockwise a few times… and then…

22. Imagining it spiraling back inward counter-clockwise a few times.

23. Now when you are ready, and sublimely both relaxed… balanced… and energized… go ahead and mentally state… "Now I am going to count from one to five… and as I count from one to five… I will awaken… alive… refreshed… and feeling better than ever before… 1… 2… 3… 4…and… 5."

24. Open your eyes and come out of trance.

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For more information visit http://www.legendarylover.com

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