How to apply essential oils for Chakra Balancing: One easy method is to simply place a drop of undiluted Young

Living essential oil into your hand (use only therapeutic-grade oils). Place a drop into your non-dominant hand; stir the oil clockwise with the fore and middle fingers of your dominant hand to potentize the oil with your bodys frequencies. Then lightly rub hands together to disperse oil evenly, and finally, cup your hands over your nose taking a small breath of the oil and wait a minute to see how you respond. If you feel as if you can take in more, take three deep breaths of the oil into your body. And remember, when you apply essential oils to yourself or others with your hands, you can take in the oils too by cupping your hands over your nose and inhaling for added benefit! Another method is neat application, whereby you apply the oil topically to the skin, using the same method above. Star Chakra / Entire Energy Field / I AM / Element: UNCONDITIONAL LOVE Harmony is a blend of oils that greatly amplifies the frequency in the entire energy field within seconds. Rub a drop or two in your hands and run them through your energy field to amp you up. Cup hands over mouth; inhale 3x. White Angelica one drop, rub between hands and rub on shoulders for protection. Crown Chakra (Pineal Gland) / I KNOW / Element: THOUGHT Frankincense works immediately (as in, it begins working when you open the cap) on opening the Pineal Gland, which many believe is the connection that opens one to Spirit communication and communion with your Higher Power. Prayerfully anoint your crown with one drop neat (direct application), put one drop on hands, activate the oils frequency by stirring with fingertips clockwise 3x, cup hands over nose/mouth; inhale 3x. Brow or Third Eye Chakra (Pituitary Gland) / I SEE / Element: LIGHT Sandalwood, Cedarwood, or 3 Wise Men work to open the Third Eye for clairvoyance enhancement. Take one drop in hand, activate it and apply neat to center of forehead, rubbing 3x in a clockwise motion (up on the right, around and down on the left). Take one drop and circle on the right (creative) temple, then run your finger across the forehead to the left (logical) temple and circle there to establish a harmonious and balanced connection between your left and right brain. Cup hands over nose/mouth; inhale. Other excellent oils for the mind and third eye are Awaken, Brain Power, Clarity, Envision, Inspiration and Dream Catcher. Throat Chakra (Thyroid Gland) / I SPEAK / Element: SOUND Hope, Release, 3 Wise Men and Frankincense all help to set your intent and open your Throat Chakra and allow clear communication with Spirit or with those you are counseling. Activate the oil in your palm; rub in a clockwise direction on the throat chakra front and back (behind the neck, on the brain stem). As always, cup hands over nose/mouth and Inhale! Inhale! Inhale!

Heart Chakra (Thymus Gland) / I LOVE / Element: AIR Joy, Humility, Rose and Acceptance will assist in taking you to a place of openness and acceptance of all messages sent to and received from Spirit. Take a drop or two, activate the frequency and apply to the Heart Chakra in a clockwise direction, 3x. Cup hands over nose/mouth and inhale! Solar Plexus Chakra (Spleen) / I CAN /Element: FIRE As this chakra has to do with your gut instinct, power and control, oils that will help to balance and open this chakra are Juniper, Surrender, Release, Sacred Mountain, and Dream Catcher. Rub one drop in clockwise direction on stomach (upper abdomen), rub hands together and inhale 3x. Navel or Sacral Chakra (Reproductive Organs, Adrenals) / I FEEL /Element: WATER Forgiveness, Inner Child, SARA (if working through any type of abuse), Frankincense, 3 Wise Men Any of these oils will help balance and support this chakra, which deals with issues of our inner child and relationship issues. This chakra is associated with the parts of the consciousness concerned with food and sex. It is about the bodys communication to the Being inside, about what the body wants and needs, and what it finds pleasurable. Root Chakra (Gonads) / I KNOW /Element: EARTH Security, survival, trust, relationships with money, home, and job. Essential oils to open and balance this chakra are Sandalwood, Patchouli, Grounding, Cedarwood, and Ylang Ylang. Rub one drop on base of spine and then rub hands together and inhale 3x. Bottoms of Feet Always ground yourself before any type of meditation or spiritual reflection/meditation. Essential oils that assist with this are Grounding and Valor. Take one drop per foot; rub on bottom of foot and on big toes. Inhale!