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Herbal Essential Oil Healing Recipes

MASSAGE OIL
Congestion Chest Rub

BATH OIL Aromatherapy Bath 3 drops essential oil blend 1 tsp sweet almond or other carrier oil Calming Bath 3 drops Lavender 1 tsp sweet almond or other carrier oil Refreshing Bath 5 drops Lavender 4 drops Peppermint 3 drops Grapefruit 3 drops Lemon 1 tsp apricot kernel or other carrier oil Nausea Bath 3 drops Ginger 2 drops Grapefruit 1 drop Orange 6 drops carrier oil Colds/Flu Bath 4 drops Tea Tree 4 drops Eucalyptus 2 drops Peppermint 10 drops olive oil Bath Salts 5-7 drops essential oil or blend 1 cup Dead Sea or other salt 1 tsp fractionated coconut oil (optional)
Sore Throat Spray 1 drop Tea Tree 2 oz distilled water SPRAYS

FOOTBATH Tired Footbath 4 drops Lemon 3 drops Lavender 3 drops Rosemary 2 gal warm water Athlete's Footbath 4 drops Tea Tree 4 drops Lavender 2 drops Sandalwood 2 gal warm water FOOT POWDER Refreshing Foot Powder 2 drops lavender 3 drops peppermint 1 drops tea tree 2 Tbs (1 oz) baking soda Lavender Foot Powder Lemon Foot Powder 7 drops Lavender 5 drops Lemon 3 drops Rosemary 5 drops Patchouli 2 drops Lemon 2 drops Tea Tree 2 Tbs (1 oz) baking soda 2 Tbs (1 oz) baking soda Lavender and Patchouli Foot Powder 7 drops Lavender 3 drops Patchouli 2 drops Tea Tree 2 Tbs (1 oz) baking soda

2 drops Peppermint 4 drops Eucalyptus 4 drops Lavender 10 drops olive oil

4 drops Marjoram 5 drops Lavender 3 drops Rosemary 12 drops olive oil

Lavender Muscle Ache Rub

Mint Muscle Ache Rub 4 drops Peppermint 4 drops Thyme 4 drops Lavender 3 drops Marjoram 5 ml (1 tsp) olive oil

Rose Muscle Ache Rub 5 drops Grapefruit 5 drops Rosewood 3 drops Tea Tree 2 drops Peppermint 15 ml (1 Tbs) carrier oil

Eucalyptus Muscle Ache Rub 4 drops Bay laurel 4 drops Rosemary 4 drops Eucalyptus 3 drops Ylang Ylang 15 ml (1 Tbs; 1/2 oz; 1/16 cup) carrier oil Fatigue Relief Massage Oil 6 drops Grapefruit 5 drops Palmarosa 4 drops Thyme 15 ml (1 Tbs; 1/2 oz; 1/16 cup) carrier oil Refreshing Massage Oil 5 drops Peppermint 3 drops Basil 3 drops Lemon 3 drops Rosemary 3 drops Eucalyptus 3 drops Bergamot 20 ml (4 tsp) of carrier oil

Stimulating Bath 1 drop Patchouli 2 drops Bergamot 1 drop Rosewood

Herbal Essential Oil Cleaning Recipes


AIR FRESHENER Spray Air Freshener 12 drops Marjoram 12 drops Sage 12 drops Peppermint 12 drops Clovebud 10 drops Patchouli 2 oz distilled water Minty Air Freshener 6 drops - Grapefruit 4 drops - Peppermint 4 ounces distilled water Refreshing Air Freshener 2 drops Citronella 2 drops Bergamot 2 drops Frankincense 2 drops Lemon 4 drops Lavender 2 ounces of distilled water Room Scent 6 drops Lemon 4 drops Bergamot 2 drops Ylang Ylang 1 drop Rosewood 4 ounces distilled water DISINFECTANT SPRAYS Disinfectant Spray 3 drops Grapefruit 3 drops Lemon 2 oz distilled water Rosemary Disinfectant Spray 6 drops Rosemary 6 drops Grapefruit 4 drops Lemon 2 oz purified water Disinfectant Surface Spray 6 drops Rosemary 3 drops Lemon 4 drops Grapefruit 2 drops Bay Laurel 2 drops Eucalyptus 2 oz distilled water LINEN SPRAY Lavender Linen Spray 5 drops Lavender 5 drops Clary Sage 5 drops Bergamot 2 oz distilled water CARPET FRESHENER Carpet Freshener 6 drops Eucalyptus 6 drops Lemon 2 drops Clovebud 1 oz baking soda
(Wait 10-15 minutes to vacuum)

GLASS & SURFACE CLEANER Glass Cleaner 2 drops Lemon, Lavender or Rosemary 1 oz white vinegar 5 ml (1 tsp) distilled water All-Purpose Cleaning Spray 1 drops Lavender 1 drops Rosemary 2 oz distilled water Bathroom Cleaner for Counters 2 drops Tea Tree Oil 2 oz water (Use on sponge for mold and mildew on counters) Bathroom Cleaner for Floors and Tile 50 drops Tea Tree Oil 1 gallon water (Use in mop bucket for tile or linoleum floors) FURNITURE POLISH Furniture Polish 10 drops Lemon or Orange Essential Oil 2 teaspoons lemon juice Add above to: 2 to 3 drops Olive Oil

Herbal Essential Oil Blends


DIFFUSER BLENDS Lavendar Breeze 6 drops Lavender 3 drops Rosemary 3 drops Bergamot 1 drop Peppermint Refreshing Breeze 6 drops Lavender 3 drops Rosemary 3 drops Bergamot 1 drop Eucalyptus Lavender Bouquet 4 drops Lavender 4 drops Ylang-Ylang 2 drops Patchouli Bay Laurel Clarity 4 drops Bay Laurel 2 drops Orange 1 drop Patchouli Mock Jasmine 5 drops Patchouli 2 drops Ylang-Ylang Rosemary Chi 5 drops Rosemary 3 drops Lavender 1 drop Peppermint 1 drop Chamomile DIFFUSER BLENDS Stress Relief 10 drops Lemon 7 drops Bergamot 2 drops Ylang Ylang 1 drop Rosewood Synergy 4 drops Bergamot 2 drops Ylang Ylang 2 drops Grapefruit 2 drops Lemon Bliss 4 drops Rosewood 5 drops Lavender 1 drop Ylang Ylang Hope and Trust 11 drops Lemon 6 drops Bergamot 3 drops Peppermint Motivation 9 drops Orange 5 drops Lavender 5 drops Peppermint Lifting Spirit 4 drops Ylang Yalng 4 drops Clary Sage 2 drops Bergamot LOTION Lavender/Peppermint Body Lotion 3 drops Lavender 3 drops Peppermint 2 oz unscented lotion Lavender Body Lotion 3 drops Lavender 2 oz unscented lotion Revitalizing Body Lotion 3 drops Peppermint 3 drops Lemon 2 drops Grapefruit 2 ounces unscented lotion BODY POWDER Minty Body Powder 7 drops Peppermint 5 drops Lavender 3 drops Bay Laurel 2 Tbs (1 oz) cornstarch Lavender Body Powder 6 drops Lavender 2 Tbs (1 oz) cornstarch Peppermint Body Powder 7 drops Peppermint 3 drops Bay Laurel 2 Tbs (1 oz) cornstarch Herbal Body Powder 7 drops essential oils 2 Tbs cornstarch Peppermint Body Lotion 3 drops Peppermint 2 oz unscented lotion

SACHETS Relaxing Lavender Sachet 2 drops Frankincense 2 drops Clary Sage 2 drops Ylang Ylang Lavender flowers