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BREATHING
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Experiencing Trunk (Body) movements
related with Normal Breathing.
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Experiencing Trunk (Body)
movements
related with Normal Breathing.
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Experiencing Trunk (Body) movements
related with Normal Breathing.
Similarly work at the level of the
Chest and the Pelvis on the front and
the back sides.
Make your observations in respect of
the presence and/or absence of the
breathing movements in the front
and the back sides.
Enter your findings in the figure.
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Experiencing Breathing
Movements without the help of
the hands
Keep your breathing as natural and
spontaneous as possible for you.
Experience breathing movements in
all the areas where we had used our
hands.
Make a mental note of your
observations. You can also draw the
two figures and enter your findings.
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Movements without the help of
the hands.
Do you feel any difference between
the two modes of experiencing
breathing movements:
With the help of the hands, and
Without the help of the hands??
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