and nutrition is, to say the least, filled with contradictions. Doctors who attempt t o treat illness withnutrients instead of drugs are villified by their peers, nutritional "experts", now sprouting from every organic hole, deliver an abundance of gibberish unmatched except by guests on the Phil Donahue Show. The neighborhood pharmacist calls Linus Pauling a "quack", while the health food store "nutritionist" hails him as a savior. The other day we were treated to an article in the San Francisco Chronicle discussing a recent report of the National Academy of Sciences entitled, "Diet, Nutrition and Cancer. " This report, modest as it was, suggested that we would be likely to reduce our chances of falling victim to cancer if we cultivated certain dietary habits and spurned others . The report also noted that foods high in vitamin C and vitamin A precursor beta-carotene, could possibly block the formation of certain cancers. That's all good and well, but the report goes on to criticize the use of vitamin supplements because of the alleged risk of side-affects and lack of effectiveness. On the one hand we should be thankful that the Academy has / entered the modern era of prevention. On the other, it is . the height of orthodoxy and ostritchheadedness to J anticipate that people will not take more vigorous steps " to protect themselves. Cancer has ri ghtly been described as ep1aemic. It demonstrates the academic insulation of the report's authors that they expect us to sit still until they give us t he official go-aheaa-to-save ourselves from that fate. It is likely that this group would not even now be making meager recommendations for consumption of high vitamin foods had the trail not first been blazed by such professional pariahs as Pauling. A man who has been la be led" senile" by his conservative fellow sci en tis ts, but who is the pied piper for an entire generation of ascorbic acid devotees. At the other extreme from the academicians, we have Durk Pearson and Sandy Shaw, whose new book, Life Extension: A Practical Scientific Approach, is selling like hotcakes. Where the Academy is afraid to nudge us to protect ourselves by taking supplements, Pearson and Shaw are perfectly prepared to let us make our own choices on the basis of the data available. They point out that there are instances where "proof" is thin, but they are realistic in assessing the risks of supplementation as tiny compared to the prospects of degenerative disease. People have and will be prepared to search out whatever tools for survival are needed. For academics to ignore that reduces the sum of their work to tautology. Life Extension is a microcosm of the most prominent elements of the nutrition debate. It is bursting with tremendously exciting information on methods for reducing and curing diseases, which the authors demon- strate are available now! Arthritis, cancer, heart disease, allergies: there are cheap and safe remedies on the shelf of health food and drug stores today that can make them obsolete. And these same remedies, it would appear, are effective at improving our chances of extending our lives for literally decades. Pearson and Shaw argue that we are foolish to adopt the temerity of the National Academy of Sciences when each day which passes without official word of" cures" is another day lost in our search for immortality. But there are flaws in the process. Pearson and Shaw are rapturous in their commitment to pharmacologic invinei- bility. Little skepticism is in evidence toward the "facts" made available by drug companies. Not enough mention is made of the side-effects of drugs recorp.mended in Life Extension, or of their controversial nature. The drug Deaner is recommended for a variety of purposes, despite the fact that the American Medical Association Drug Evaluations says Deaner is "lacking in substantial evidence of effectiveness." is ordinarily prescribed . for "hyperkinesis", a trashcan diagnosis for "probleme'1Tds. The use of this type of drug is highly controversial and, despite the claim by Pearson and Shaw to the Drug Evaluations says Deaner "has not been demon.strated conclusively" to be effective with behavior problems. I mention this to give you fair warning that you proceed at your own guard. I must balance this, however, by mentioning that I have enjoyed the book immensely, I think it profound and hopeful, and I am undertaking to use many of the authors' recommendations. Despite my reservations, I would highly encourage you to give it a look, be your own expert, and take a chance on a better life.