42 august 14 :: vol 27 no 50 :: 2013 NURSING STANDARD / RCN PUBLISHING
Abstract The negative effects of alcohol consumption are increasingly being recognised in the UK, with statistics highlighting the health and social problems associated with the misuse of alcohol. Consequently, nurses need to consider their role in educating and advising patients about safe drinking limits. This article identies some of the problems with adhering to such safe drinking limits, for example, the miscalculation of alcohol units. In addition, the article highlights nursing interventions that can be used with all patients, not just those presenting with alcohol-related problems, to increase awareness of the negative effects of harmful alcohol consumption. Authors Anne Govier Clinical nurse specialist, Cardiff and Vale University Health Board, Cardiff. Colin Rees Lecturer, School of Nursing and Midwifery Studies, Cardiff University, Cardiff. Correspondence to: reescb@cf.ac.uk Keywords Alcohol consumption, alcohol misuse, health promotion and education, nursing interventions Review All articles are subject to external double-blind peer review and checked for plagiarism using automated software. Online Guidelines on writing for publication are available at www.nursing-standard.co.uk. For related articles visit the archive and search using the keywords above. Reducing alcohol-related health risks: the role of the nurse Govier A, Rees C (2013) Reducing alcohol-related health risks: the role of the nurse. Nursing Standard. 27, 50, 42-46. Date of submission: August 7 2012; date of acceptance: June 10 2013. THE HEALTH CONSEQUENCES associated with alcohol consumption in the UK have continued to rise, with an increase in alcohol-related liver disease from 9,231 cases in 2001 to 11,575 cases in 2009 (Public Health England 2012). Globally, health problems resulting from harmful alcohol consumption have been recognised and account for 4% of deaths (World Health Organization (WHO) 2011). In the UK, alcohol consumption is the third largest lifestyle risk factor for disease and death following smoking and obesity (HM Government 2012). Alcohol misuse in the UK is estimated to cost 18-25 billion per year in terms of alcohol-related disorders, crime, loss of productivity in the workplace and social effects (HM Government 2010). Therefore, it is essential to tackle the negative effects associated with harmful alcohol consumption (Glasper 2012). Controlling alcohol consumption is complex, and there are many social and cultural aspects involved. Alcohol plays a role in many social events, such as celebrations. In the UK, it is consumed in homes, bars and restaurants, and is purchased in supermarkets by 72% of adults (Lader and Steel 2010). Previous attempts to control alcohol consumption in the UK have been met with resistance, particularly the governments attempt to introduce minimum pricing (HM Government 2012). The health promotion approach focuses on lifestyle changes, ensuring consumption levels are within safe limits. Early initiatives, such as the Sensible Drinking Campaign (Department of Health (DH) 1995), recommended maximum consumption of 21 units of alcohol per week for men and 14 units for women. In the UK, one unit is dened as a measure of alcoholic drink containing 8g or 10mL of ethanol, although this can vary depending on the total percentage of alcohol in the drink and its total volume (National Institute for Health and Care Excellence (NICE) 2010). More recently, the method of calculating recommended maximum levels of alcohol consumption has changed from weekly levels to p42-46w50 42 09/08/2013 11:19 NURSING STANDARD / RCN PUBLISHING august 14 :: vol 27 no 50 :: 2013 43 recommended daily allowances of 3-4 units for men and 2-3 units for women (DH 2007, Royal College of Psychiatrists 2011). This change is aimed at providing an easier and more immediate time period over which to monitor consumption. It also highlights episodes of binge drinking, dened as large amounts of alcohol consumed in one drinking session or over a short space of time, such as one day (Institute of Alcohol Studies 2010). The focus on daily consumption also relates to advice from the House of Commons (2012) for regular drinkers to have at least two alcohol-free days per week to protect against kidney damage. Role of the nurse Although there may be a potential role for the nurse in increasing public awareness of the issues relating to harmful alcohol consumption, there is a lack of clarity on what exactly nurses could do to reduce signicantly alcohol-related problems. Glasper (2012) suggested that the lack of agreement on the nurses role in this area has resulted in a confusing and controversial situation for nurses and patients alike in terms of actions to be taken by the nurse and willingness to take action by the nurse. Nurses in all clinical settings should be aware of the consequences of alcohol misuse to ensure that they can provide clear and accurate information to motivate and support patients to maintain safe levels of alcohol consumption (DH 2012, Glasper 2012, Kiernan et al 2012). The health burden associated with harmful alcohol consumption is signicant and with levels of consumption increasing in the UK, individuals need to consider lifestyle changes to minimise harm. The potential for nurses to be more active in this process by motivating, assessing and educating patients has been recognised (Phillips 2011). The role of the nurse is promoted in The Governments Alcohol Strategy (HM Government 2012), which highlights missed opportunities for assessing and supporting individuals exposed to alcohol-related health risks. The newly formed Public Health England also emphasises that nurses can play a major role in improving the health and wellbeing of the public by making each contact with a patient count (Ford 2013). Since nurses are already in contact with patients at risk of particular diseases and disorders, they are ideally placed to provide low level, but high-impact interventions to encourage safe consumption of alcohol (Mably and Jones 2010, NICE 2011, House of Commons 2012, Mdege et al 2013). However, nursing involvement requires careful consideration. While it is acknowledged that current and competing demands make it difcult for nurses to take on additional roles, scope exists for nurses to have a more proactive role in increasing awareness of the harmful effects of excessive drinking when the opportunity arises. The rst step is for nurses to be able to identify individuals who may benet from this type of advice and support. Identifing individual risk For those who drink alcohol regularly, levels of consumption vary throughout the lifespan and are inuenced by environmental factors such as the sale of cheap alcohol, and socioeconomic factors such as social drinking patterns, education, income and coping mechanisms (WHO 2011). It is, therefore, difcult to identify those who are potentially vulnerable. At present, there is concern about underage and young adult drinkers, as patterns of early consumption and learnt behaviours can continue into adulthood, and pose long-term health and social problems (DH 2007). Interestingly, the populations receiving less attention are those in midlife and older, and these individuals may be at increased risk of alcohol misuse. The Royal College of Psychiatrists (2011) cautions that older adults are often overlooked when screening for harmful levels of alcohol consumption. This is supported by Parkes et al (2011) and Wilson et al (2011) who suggested that older people do not meet the stereotypes associated with problem drinkers and are not thought to drink alcohol at levels that are considered harmful to health. Similarly, women are frequently under-represented in studies on alcohol consumption and its associated problems (Heather et al 2008). This is a signicant omission as women who have high incomes and those living in deprived areas are particularly vulnerable to drinking in excess of daily limits (Boniface and Shelton 2013). Nursing interventions Calculating alcohol consumption Assessing levels of consumption is often left to the individual. However, these calculations are not without their problems and can lead to underestimations. Comparison between what people claim to consume and annual alcohol sales gures, reveals that sales are up to 40% higher than claimed consumption levels (Boniface and Shelton 2013). It is acknowledged that self-reporting methods may be partly responsible for this gap, and that individuals may not provide accurate gures, either intentionally or unintentionally. p42-46w50 43 09/08/2013 11:19 44 august 14 :: vol 27 no 50 :: 2013 NURSING STANDARD / RCN PUBLISHING Art & science health promotion If survey gures are adjusted to take into account underestimates, Boniface and Shelton (2013) calculated that weekly guidelines on alcohol are likely to be exceeded by over one third of adults, and daily limits are exceeded by over three quarters of adults. This suggests that a signicant number of people may be at risk of harmful alcohol consumption. One explanation for the underestimation of the amount of alcohol consumed is the difculty in accurately estimating the alcohol volume of drinks. For example, Gill and OMay (2007) found misunderstandings regarding unit values were inuenced by the different size and shape of glasses. In their study, a sample of 297 people were presented with a range of different sizes of glass sold as small and asked to select what they estimated would provide a one unit measure of alcohol. The sample chose glasses with capacities varying between 250mL and 360mL, which is more than double the recommended small glass size of 125mL (DH 2007). Consumption of alcohol based on such decisions would result in individuals consuming double the recommended units of alcohol. Gill and OMay (2007) asked participants to pour the equivalent of their usual drink and tested their knowledge of unit allowances. The results showed that 49% of participants did not know the recommended daily allowance. In addition, the glass size appeared to have an effect on the amount of alcohol dispensed, with more alcohol being poured into large volume glasses compared to smaller glasses. Men poured larger amounts of red wine than women, resulting in high unit levels of alcohol consumed per drinking session. The study concluded that people visually calculate one unit of alcohol based on the size of the glass in which it is served; this is often an underestimate and does not consider the percentage of alcohol present in the drink. This evidence suggests that individuals calculating how much alcohol they consume may underestimate the degree of risk they are exposed to. An alternative system is for the nurse to work with individuals to calculate alcohol consumption using online tools such as the Drinkaware Unit Calculator (tinyurl.com/drinkaware-unit- calculat). The nurse or patient can select the type, brand, alcohol by volume (ABV) and quantity of alcoholic drinks consumed in one day or one week. The calculator then displays the number of units and calories consumed, and minutes of exercise (running) required to use up the calories. The calculator also displays the risk level of alcohol affecting your health. Use of the calculator can take place during any nurse-patient encounter where access to a computer or online facilities, such as smart telephone or tablet, is available. Teachable moments In a systematic review, Mdege et al (2013) identied that individuals often do not seek help for high levels of alcohol consumption as they do not see themselves as being at risk. If exploration of alcohol consumption is part of the general assessment or general health encounter, patients may be prepared to explore the topic, providing this is approached in a sensitive manner. Where an individual recognises that such assessments suggest they are at risk of harmful alcohol consumption and associated health and social problems, the nurse is provided with a teachable moment. Teachable moments are naturally occurring events in health encounters when individuals are open to suggestions for behavioural change. In this instance, the nurse can provide alcohol brief advice as suggested by Mably and Jones (2010). This is described as a short, evidence-based, structured discussion between the nurse and patient that focuses on alcohol consumption. It is aimed at motivating and supporting individuals to consider, and where appropriate, plan changes to drinking patterns to reduce the risk of harm. The key to such discussions is to ensure individuals feel they are being invited to think about the topic rather than pressurised or criticised when confronting current drinking patterns. Although nursing time is limited, this approach supports the current emphasis on providing alcohol advice rather than avoiding sensitive topics, and has parallels with other risk reduction activities such as smoking cessation, which also involves major changes in lifestyle that some nurses may be reluctant to discuss with patients (McBride et al 2003, Rice and Stead 2008). Such discussions would also only take place when deemed appropriate by the nurse. Although there are concerns about appropriate preparation for such discussions, free online training in this area is available from Public Health England (tinyurl.com/ALC-eLearning) and is accredited by the Royal College of Nursing. This online resource provides 20-minute learning sessions and a nal assessment with a printable record of achievement. The sessions include step-by-step guides to carrying out an assessment, using different assessment tools and providing a brief intervention. A useful guide to structuring conversations with patients is provided by the FRAMES (Feedback, Responsibility, Advice, Menu of options, Empathetic interviewing, Self-efcacy) p42-46w50 44 09/08/2013 11:19 NURSING STANDARD / RCN PUBLISHING august 14 :: vol 27 no 50 :: 2013 45 framework recommended by NICE (2010) and Mably and Jones (2010) (Table 1). Conversations using the FRAMES framework for motivational intervention ensure that the individual does not feel pressurised and always feels in control. If the patient prefers not to discuss the issue, then the nurse does not insist on taking this further, but always tries to emphasise that he or she is available to discuss this in greater detail at a later date. Use of risk levels The use of varying risk levels based on units of alcohol consumed per week for males and females has also been helpful in supporting those who need to take action (Table 2). Written information is given to individuals so that they can reect on what has been discussed (NICE 2010, 2011, Davies 2011). Where individuals need more specialised advice or guidance, they are referred directly to the nearest specialist alcohol service. It has been estimated that 4% of the UK population are dependent on alcohol and require specialist referral (NICE 2011). In the authors experience, since using the Drinkaware Unit Calculator and the online training from Public Health England, individuals have shown motivation to reduce the volume of alcohol consumed. Several individuals have also reported complying with the suggested minimum of two alcohol-free days per week. TABLE 1 FRAMES famework for motivational intervention FRAMES Implementation Feedback Level of risk identied in a non-judgemental, informative way, with additional written supporting information. Responsibility of the person The person is responsible for wanting to make the change in behaviour. Advice to change Factual information regarding the need for change is provided. Menu of change strategies Options available to make a change such as altering the strength of the beverage are identied. Empathetic counselling style A person-centred, non-judgemental and non-confrontational approach is adopted. Self-efcacy enhancement Condence and support are provided, using positive language. (Marshall et al 2010) References Boniface S, Shelton N (2013) How is alcohol consumption affected if we account for under-reporting? A hypothetical scenario. European Journal of Public Health. doi: 1093.eurpub/ ckt016. Bridgeman K, Shepherd J, Jordan P, Jones C (2012) Brief Intervention for Alcohol Misuse. tinyurl.com/p85fqyx (Last accessed: July 26 2013.) Davies N (2011) Healthier lifestyles: behaviour change. Nursing Times. 107, 23, 20-23. Department of Health (1995) Sensible Drinking: Report of an Inter-Departmental Working Group. The Stationery Ofce, London. Department of Health (2007) Safe. Sensible. Social: The Next Steps in the National Alcohol Strategy. The Stationery Ofce, London. Department of Health (2012) Change 4 Life. Dont Let Drink Sneak Up On You: How to Catch it Out and Cut Back. The Stationery Ofce, London. Ford S (2013) Every Nurse has Role in Boosting Publics Health, Says Nursing Leader. tinyurl.com/n7j6dzq (Last accessed: July 26 2013.) Gill J, OMay F (2007) Practical demonstration of personal daily consumption limits: a useful intervention tool to promote responsible drinking among UK adults? Alcohol and Alcoholism. 42, 5, 436-441. Glasper A (2012) Can nurses stem the rising tide of alcohol abuse? British Journal of Nursing. 21, 5, 312- 313. Heather N, Smailes D, Cassidy P (2008) Development of a Readiness Ruler for use with alcohol brief interventions. Drug and Alcohol Dependence. 98, 3, 235-240. HM Government (2010) Drug Strategy 2010 Reducing Demand, Restricting Supply, Building Recovery: Supporting People to Live a Drug Free Life. tinyurl.com/ mgn2kp4 (Last accessed: July 26 2013.) HM Government (2012) The Governments Alcohol Strategy. tinyurl.com/n8hk4tb (Last accessed: July 26 2013.) House of Commons (2012) Science and Technology Committee Eleventh Report: Alcohol Guidelines. tinyurl. com/ksc97qa (Last accessed: July 26 2013.) Institute of Alcohol Studies (2010) Binge Drinking: Nature, Prevalence and Causes. tinyurl. com/ngofmvd (Last accessed: July 26 2013.) Kiernan C, Fhearail A, Coyne I (2012) Nurses role in managing alcohol misuse among adolescents. British Journal of Nursing. 21, 8, 474-478. The authors ndings can be supported by examples from the literature of effective interventions, such as the work of Bridgeman et al (2012) in maxillofacial clinics. In this setting, a nurse-led approach has been used to prompt patients to consider changes to alcohol consumption while having sutures removed. Because of its success in this setting, the approach has been used in other maxillofacial departments under the campaign p42-46w50 45 09/08/2013 11:19 46 august 14 :: vol 27 no 50 :: 2013 NURSING STANDARD / RCN PUBLISHING Art & science health promotion training from Public Health England, will help healthcare professionals tackle the growing public health problem of harmful alcohol consumption and associated complications. Conclusion Given that harmful alcohol consumption is associated with signicant health burden, and social and nancial implications, nurses have a responsibility to support individuals to make informed choices about their health. Because of the inaccuracies associated with self-reporting and self-calculation of alcohol consumption, the use of online tools, such as the Drinkaware Unit Calculator, guided by a nurse may be helpful. It is essential that nurses support patients to make positive and successful lifestyle changes by providing encouragement and appropriate advice in a non-judgemental manner NS Lader D, Steel M (2010) Drinking: Adults Behaviour and Knowledge in 2009. tinyurl.com/l8bhgzl (Last accessed: July 26 2013.) Mably S, Jones C (2010) Brieng Paper: Delivering Alcohol Brief Advice. Public Health Wales, Cardiff. Marshall EJ, Humphreys K, Ball DM (2010) The Treatment of Drinking Problems: A Guide to the Helping Professions. Fifth edition. Cambridge University Press, Cambridge. McBride CM, Emmons KM, Lipkus IM (2003) Understanding the potential of teachable moments: the case of smoking cessation. Health Education Research. 18, 2, 156-170. Mdege ND, Fayter D, Watson JM, Stirk L, Sowden A, Godfrey C (2013) Interventions for reducing alcohol consumption among general hospital inpatient heavy alcohol users: a systematic review. Drug and Alcohol Dependence. 131, 1-2, 1-22. National Institute for Health and Care Excellence (2010) Alcohol- Use Disorders: Preventing Harmful Drinking. Public health guidance No. 24. NICE, London. National Institute for Health and Care Excellence (2011) Alcohol-Use Disorders: Diagnosis, Assessment and Management of Harmful Drinking and Alcohol Dependence. Clinical guideline No. 115. NICE, London. Parkes T, Atherton I, Evans J et al (2011) An Evaluation to Assess the Implementation of NHS Delivered Alcohol Brief Interventions: Final Report. www.healthscotland.com/ documents/5438.aspx (Last accessed: July 26 2013.) Phillips T (2011) How to manage harmful drinking. Nursing Times. 107, 27, 14. Public Health England (2012) Deaths from Liver Disease: Implications for End of Life Care in England. tinyurl.com/mbk9585 (Last accessed: July 26 2013.) Rice VH, Stead LF (2008) Nursing interventions for smoking cessation. Cochrane Database of Systematic Reviews. Issue 1, CD001188. Royal College of Psychiatrists (2011) Our Invisible Addicts. www.rcpsych. ac.uk/les/pdfversion/cr165.pdf (Last accessed: July 26 2013.) Wilson GB, Lock CA, Heather N, Cassidy P, Christie MM, Kaner EF (2011) Intervention against excessive alcohol consumption in primary health care: a survey of GPs attitudes and practices in England 10 years on. Alcohol and Alcoholism. 46, 5, 570-577. World Health Organization (2011) Global Status Report on Alcohol and Health. WHO, Geneva. TABLE 2 Risk levels based on units of alcohol per week for males and females Adults who regularly drink Level of risk 21 units per week or less (men) 14 units per week or less (women) Low-risk drinkers 22-50 units per week (men) 15-35 units per week (women) Increased-risk drinkers 50+ units per week (men) 35+ units per week (women) High-risk drinkers (National Institute for Health and Clinical Excellence 2010) Having A Word, which emphasises the informality of the style of conversations. It is recommended, therefore, that other clinical areas should be proactive in incorporating such conversations in their practice. It is hoped that use of the Drinkaware Unit Calculator and online p42-46w50 46 09/08/2013 11:19