Life Work Synergy

...when the energy you spend is an accurate reflection of your clearly held values and priorities
One day Interactive training program

ur experience reveals that high potential employees and leaders get in love with the work and face challenges in fulfilling the same level of commitment in personal relations. Many Multinationals do have a comprehensive work life strategy . However, due to current and future external highly competitive business environment and challenges, leaders end up putting work as priority. This workshop is designed with the aim to provide hands on and practical solution to professionals and individuals working in different business sectors to enjoy life as well as work with synergy and passion. DO YOU WANT to be: a leader who doesnt fall apart under stress? a manager who doesnt lose cool when tested? a consultant who doesnt fail to think clearly when the pressure is on? And above all: to be a person who doesnt let his family suffer when work demands are high? METHEDOLOGY is highly interactive, hands-on experience of exploring & dealing with stress in a conducive environment. This will be achieved using scientific theoretical frameworks and provides a stimulating opportunity for group discussions, case studies and peer learning

You will be able to: Explore your emotional resilience Identify your coping strategies (adaptive & maladaptive) Evaluate your work-life balance Prioritize your objectives Assess your risk of burning out Make your own stress management plan

Who Should Attend: Working Professionals on leadership/ C level positions. Professionals in international regional roles and working in different time zones. Working Mothers who are responsible to manage work as well as home. Individuals who feel mentally stressed all time. Professionals who take work to home. Professionals who lose emotional control upon tight deadlines.

The Trainer Dr Asma Humayun MBBS, MRCPsych, MMedSci (UK) Dip in Psychotherapy (Leeds, UK) Dr Asma became member of the Royal College of Psychiatrist in 1995. With over 20 years of academic and clinical experience as a therapist, researcher and a trainer, she is the author of a textbook of Behavioral Sciences approved by the Higher Education Commission for undergraduate and post graduate medical training in the country. She is member of the working group of World Health Organization for revising stress related disorders. She is also a consultant for the World Health Organization for psycho-social needs assessment and support. Linkedin: Asma Humayun

Venue Venue Fee

: January 30th 2014

: Serena Hotel Islamabad : Rs.14,500 10 % Discount for two or more nominations

Timings : 9 a.m 6 p.m

Organizer & Facilitator: Mr. Annan Waffi is an HR Professional with 13 years of HR & OD Profile with 3 expatriate assignments. He has worked on senior roles with leading MNCs in Telecom, IT, FMCG and INGO Sector including Etisalat, ZTE Pakistan, EnterprisedB. Linkedin: Sohail Annan

Nomination Process: Employer is requested to fill attached form and return it to oronhr.peopple@gmail.com with advance payment as a cross-cheque in name of ORION. *Seats up to 25

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