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Campus chill-out time offers yoga, juice and even a canine fix
By Emma Macdonald
Exams may start at the University of Canberra next week but the student body seem fairly laid back. Chilled even. Rather than cramming in the library overdosed on caffeine and jittery with panic, you may find them emitting sighs of contentment as they tenderly hold a sleeping puppy. Or perhaps theyre stretched out in an asana during a free yoga class, sipping a fresh juice or, for the more adventurous, taking their exam nerves out on an adult jumping castle or a mechanical bucking bull. Stress Less Week is in full flight at UC. Designed to provide healthy distractions from cramming for exams, as well as bringing students together out of the isolation of study, the week is the brainchild of Tilly Hickenbotham and the UC Campus Life crew. A graduate in tourism management, Ms Hickenbotham has had recent first-hand experience of exam week anxiety and said the activities set up to promote health and well-being on campus were receiving a great response. Certainly, the chance to hold a small Cavoodle, (or is it a Moodle, Schnoodle or Spoodle?) was a welcome respite to textbooks for 21-year-old Mexican exchange student Jose Torres. He has been living on campus away from his family and his beloved pitbull
Camille for the past six months completing his media production degree and said the chance to bond with a pup was relaxing and enjoyable. Of course it is nice, there is nothing quite like having a fluffy warm puppy fall asleep on your chest. Similarly, film student James Tarte said the no pets rule on student residences meant dog lovers had to go without a canine fix during semesters. These dogs are really cute and its a nice way to bring students together. Ms Hickenbotham said students were prone to isolation and anxiety as final assignment deadlines and major exams loomed.We try and keep an eye on students and make sure they keep things in perspective ... Some students come out of their exams in tears and we need to make sure they understand that life goes on even if they fail an exam. She said the puppies had proved a huge hit and provided immediate blood-pressure lowering qualities as they spent a few hours in a large playpen in the refectory on Tuesday. The five pups, all about 10 months, were brought to the campus free by Juliann and Ken Harris, who run a breeding farm in Cootamundra called Toy Puppies are Us. The couple were happy to share the dogs de-stressing powers with students who lined up for the experience. The dogs slept through most of it.
PUPPY PLAY: Students Jose Torres, left, and James Tarte, right, with UCs Tilly Hickenbotham who has introduced stress-free activities. Photo: ROHAN THOMSON
Reflected light from a proposed new solar farm near Canberra Airport would not blind pilots of approaching or departing aircraft, and would reflect less than glass and similarly to a forest or a crop, the Civil Aviation Safety Authority says. Opponents of the development, Canberra Airport and Qantas, said glare was a potential safety hazard and the solar farm should not be approved on land below the approach to runway 17 at the airport. Airport managing director Stephen Byron previously quoted a US Air Force study that showed people exposed to bright light flashes took four to 12 seconds to recover vision to read instruments. On what planet do we have to be to work out that this is probably not a smart idea to allow the construction of this aviation safety hazard, Mr Byron said. A consultation report from Commonwealth planning agency, the National Capital Authority, shows CASA had by this stage advised the authority the solar farm, on land near Mount Majura Winery, did not appear to be an aviation hazard. Undeterred, the airport requested the advice to be reviewed. Proponent Solar Choice commissioned glare analysis reports from CBRE and Canadian Solar, which used a range of variables, such as height and angle of the sun in the sky, vantage points and heights of the viewer. Both reports concluded some level of glare was to be expected from the solar arrays, but
MYSTIFIED: Canberra Airport managing director Stephen Byron believes the solar farm a hazard.
the impact to vehicles or aircraft was low and unlikely to be hazardous. The modelling used tends to overstate the likelihood of reflective glare because it does not take into consideration the prospect that the view of the panels from many locations will be obstructed by landscape features or other panels within the array, the CBRE report said. The NCAs consultation report says aircraft issues had been resolved. The authority is now waiting for information on environmental matters before making a decision on works approval. Air Services Australia said the 4MW farm, which will take three months to build on 13.8 hectares, would not affect aircraft, nor the radar installation at Majura. Initially concerned about safety of military aircraft, the Department of Defence was later satisfied with CASAs assessment. Canberra Airport also criticised the proposed Mount Majura Solar Farm because it was on a major transport corridor, including for a possible high-speed train. But the NCA said a second study on a highspeed train included a refined alignment south of the farm site.
A Yass man who viciously assaulted his victim during a drug-fuelled home invasion to prove himself to friends has six months to go straight or spend two years behind bars. A Canberra judge told Peter Baldini, 21, on Tuesday he would serve only weekend detention if he continued along the path of rehabilitation. Baldini pleaded guilty in the ACT Supreme Court to aggravated burglary and assault occasioning actual bodily harm over the incident in July 2012. The court heard Baldini and two other men went to a Mawson home to steal drugs about 9pm after being goaded to prove themselves. A co-offender knocked and the trio then stormed the flat when the victim opened the door. Baldini and a co-offender held the man against a wall, while a third man punched him in the head. The third man then searched for drugs while Baldini held the victim in a headlock and continued the assault. The trio then fled after taking some prescription medication and cigarettes. The victim reported to Canberra Hospital with a fractured nose and black eye. The court heard Baldini had quit drugs eight months ago but previously used cannabis and ice daily. He admitted he was under the influence of drugs at the time of the home invasion. Prosecutor Amanda Clarke said the incident was a cowardly attack on a victim who had no opportunity to defend himself. The defence argued Baldini should receive a
WARNING: Keep clean, work hard and keep out of trouble, Justice Richard Refshauge tells former drug addict.
suspended sentence to give him the opportunity to continue the rehabilitation he started when he quit drugs and found a job. Justice Richard Refshauge deferred sentence for six months, but imposed strict bail conditions. Baldini was ordered to accept supervision and engage with drug services to undertake rehabilitation programs. The judge said if the offender could continue rehabilitation he would receive a two-year jail sentence to be served as three to six months of weekend detention with the remainder suspended. Im not going to send you to jail now and I wont send you to jail then if you behave yourself, Justice Refshauge said. Use this opportunity to show me I dont need to send you to jail. If you show me that, I will come to the party and show you substantial leniency. But Justice Refshauge warned if he reoffended or took drugs he could spend more than two years in full-time custody. You must remember that you are on a tightrope, he said. Keep clean, work hard and keep out of trouble. Baldini will reappear for sentence in May next year.
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