Efectele Terapiei prin Masaj S-a demontrat ca terapia prin masaj este deosebit de benefica pentru a indeparta tensiunile

si stresul. Ea poate afecta sistemul nervos involuntary si prin a calma raspunsul lupta sau fugi, reducnd astfel nivelul daunator al hormonului de stres din corp. Masajul stimuleaza circulatia sangelui, creste alimentarea cu nutrienti si oxygen in cellule. Masajul stimuleaza deasemenea fluxul limfatic, imbunatatind drenarea tesuturilor si sistemul imunitar. Efectele sunt cele mai bune atunci cand se aplica apasari fluide lungi si conectate. Multe studii au aratat ca

Aromatherapy Massage
What is Aromatherapy Massage? Simply adding essential oils to your normal massage creates an aromatherapy massage. Why add aromatherapy to your massage? We know that body work, therapeutic touch and massage have many positive effects on the muscle, joint, circulatory, and other body systems. But did you know that essential oils (aromatherapy)- when combined with massage create a relaxing, luxurious experience that balances the mind, body, and spirit and can have more specific benefits. There are many ways to add aromatherapy to your massage. In a minute, we'll take a look at some of them, but first, let's discuss massage therapy for a moment: Improve Your Health and Wellness With Massage Therapy Massage therapy the treatment and practice of soft tissue manipulation with physical, functional, and psychological goals involves massaging a person's body in a way that increases overall wellness. Targeted pressure on the body is usually applied with hands and elbows and is said to have numerous health benefits. Massage therapy dates back more than 3,000 years. Used by the Chinese, Hindus, Egyptians, Persians, and ancient Greeks, the therapeutic benefits of various types of massage have been documented for centuries. The Science of Massage Therapy

Massage therapy has been shown to have a wide array of benefits. From anxiety reduction and pain relief to improved circulation, the therapeutic effects of touch promote all aspects of wellness. Essential oils further support the benefits of massage therapy by enabling targeted aromatic and topical relief. Certain oil collections, like Young Living's Raindrop Technique, combine the art of aromatherapy with the techniques of Vita Flex rolling and releasing motions that activate the reflex points and massage. Topical application of these specific oils to various areas of the body brings balance and harmony while fostering a truly holistic wellness experience.
Seven Ways To Use Aromatherapy In Massage:

1. Vita-Flex Technique: A specialized form of reflexive massage that uses rolling and releasing motions to activates reflex points on the feet, hands, and various areas throughout the entire body. 2. Raindrop Technique: A whole-body massage that combines the art of aromatherapy with the techniques of Vita Flex and massage. 3. Foot massage: There are many pressure points in the feet that correspond to other body systems. Rubbing the soles of the feet with essential oils is a great way to release tension. 4. Head massage: Rub essential oils into the base of the skull, the crown of the head, or on the temples in a circular motion. 5. Face massage: Place a few drops of essential oils onto your hands and rub them together. Lightly cup your face in your hands; the warmth of your hands and aroma of the oils will aid in relaxation. Try the Lavender Face Lift Massage for softer, smoother, younger skin. 6. Jaw massage: Rub 12 drops of oil into the soft spot just below your ear lobe to release tension. 7. Torso massage: For a quick energy boost rub oils into the area above the kidneys.

Most Popular Young Living Aromatherapy Products for Massage Therapy Valor: An Empowering combination of therapeutic-grade essential oils that works with both the physical and spiritual aspects of the body. Usually applied to the feet, but can be used almost anywhere. White Angelica: An exquisite blend that helps ward off negative energy. Can be applied to top of shoulders, along spine, on crown of head, wrists, behind ears and on the back of the neck.

Lavender: Relaxing oil that is renowned for its skin-enhancing benefits. Wonderful massaged anywhere! Relaxation Massage Oil: Promotes relaxation and restores vitality to body, mind, and spirit. Use like any other massage oil, anywhere you want more relaxation. Cel-Lite Magic: This effective formulation tones and nourishes the skin. Ortho Ease: Soothes and warms tired or stressed bodies, especially after physical activities. Ortho Sport: Provides relief to tired muscles, especially after physical activities. Ortho Sport Massage Oil is a stronger version of Ortho Ease and was designed for both professional and amateur athletes. V-6 Enhanced Vegetable Oil Complex: Use V-6 to dilute essential oils and create custom massage oils.

Naturally, you want to use only the highest quality oils for your massage. Offering only the purest, most potent natural properties from each plant source, Young Living Therapeutic Grade (YLTG) essential oils offer only the purest, most potent natural properties from each plant source. They contain the optimum level of therapeutic constituents for the most beneficial massage results. As wonderful as a massage can be alone, adding aromatherapy to your massage can make it so much better! Let aromatherapy boost the benefits of your massage! Order Young Living aromatherapy massage oil today!

Lavender Facelift
Did you know that lavender essential oil can help beautify your skin? It's true. Lavender can help you be more beautiful! Everyone knows that lavender is one of the most versatile essential oils. Not only does it have a beautiful aroma, but it also helps your body adapt to stress or imbalance. For years, lavender (Lavandula angustifolia) has been used in lotions, skin creams, eye pillows, bath oils, balms, salves, perfumes, cosmetics, and topical applications. etc., not only to induce relaxation, but also as a beauty aid. According to Wikipedia, the "Essential oil of lavender has antiseptic and anti-inflammatory properties Lavender oil heals acne when used diluted 1:10 with water, rosewater, or witch hazel; it also treats skin burns and inflammatory conditions." Why not try lavender to beautify your skin, add suppleness and a more youthful appearance? Try the following easy skin regimen and see what changes lavender can make for you! Simple Lavender Face lift Procedure:

Before putting on any moisturizer in the morning, put a couple of drops of lavender essential oil on your fingertips and apply them directly to your face in outward circling motions. Make sure to avoid the area around your eyes. Repeat daily for at least two weeks. You'll love the improvement in your skin's appearance and elasticity! More information on lavender essential oil Here is what one Young Living lavender user had to say about following this regimen herself: I have been using lavender full-strength on my face for the past two and a half weeks and have seen a marvelous change in my skin. I only do it once a day, usually in the morning. I apply the oil before I use any moisturizer. My pores are getting tighter and my wrinkles are diminishing. I can't wait to see what changes occur in a month or in a year! I love my YL essential oils now more than ever. Mary Jane Cushing

The Wonders Of Lavender Essential Oil!

Ah, lavender! There's nothing more wonderful that the scent of truly high-quality lavender essential oil. With a quality lavender oil, not only does the scent sweep me off my feet, but I'm instantly transported to another world. I can't help but feel the energy of it. It feels gentle, loving, sweet, nurturing and yet exuberant at the same time. I've heard that high-quality essential oils have a higher vibration than less-expensive oils. In my experience this is very true. One whiff of a high-quality lavender oil sweeps me away into a better place. It's a transporting experience I thoroughly enjoy! I love to apply lavender to my skin (so nourishing), add some to my bath salts when taking a bath (it's the ultimate for a relaxing home spa), dab it on my temples when I have a headache,apply it to burns for faster healing, and just take a whiff when I need to unwind. This "swept away" feeling doesn't happen with lavender of lesser quality. Nor does it happen if your olefactory system is clogged with artificial fragrances. Any old drug-store lavender will do for you. Today, just about every bottle of lavender you pick up is marked "100% Pure" and boasts that it comes from France. The truth is, France exports about 100 times the amount of lavender oil it produces. No, that's not an error. France exports tons more lavender oil than they actually produce.

How can they do that? By distilling the same lavender plant material multiple times and adding solvents, thinners and artificial fragrance to "stretch" their batches. Another way they do it is by substituting lavendin for lavender. Most of the lavender oil sold in America is the hybrid, lavendin, which acts as the most common "counterfeit" oil for lavender. It is usually grown in France or China, Russia, Tasmania or another country. If it is grown outside of France, it is brought to France and blended with solvents such as propylene glycol, DEP or DOP to increase volume; and with synthetic linolyl acetate for fragrance. Often, the lavandin is heated to evaporate the camphor in it. Then the synthetic linolyl acetate is added for fragrance so it can pass as lavender. This is then bottled and sold in the United States and very often labeled "Pure." In addition to this, there are huge chemical companies that specialize in the synthetic duplication of every essential oil that exists. And this, ladies and gentlemen, is where low-priced oils come from. Is it possible for synthetic or adulterated lavender oil to help heal your burn? Or nourish your skin? Or really relax your nervous system? No, it's not. But synthetic or adulterated oils CAN cause rashes, burning, skin irritations and allergic reactions. I learned my lesson long ago when I became violently ill after using a less-expensive essential oil I bought from the health food store. It was the first essential oil I ever tried, and it was years before I dared try another. But then I tried Young Living Lavender Essential Oil. What a difference quality makes! I now can't imagine living my life without high-quality essential oils. They keep me healthier, happier, and more balanced. They add another dimension to my life I wouldn't want to live without. That's why I stay away from cheap immitations. Only the consistent high-quality of Young Living Lavender Essential Oils satisfies. Yes, its higher priced, but you get what you pay for.