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Even with good preparation for an exam, its normal for students to feel a little nervous. Here are some strategies to help you deal with your nerves! Get a good nights sleep fatigue an exaggerate stress !reathe deeply this an help relax your nervous system "tay away from other stressed out students stress #reeds more stress! $anage your time during the exam so you dont stress a#out running out of it What To Do the Day of the Exam Wake up at a reasonable time so you can get ready at a leisurely pace, have breakfast etc. - Do a brief review of main points an hour before the exam if you feel it would help - Double check that you have everything you need pens, pencil, calculator, formula sheet etc. - Admit to yourself that you wont know all the answers and thats okay!
Subject-Specific Study Strategies Your English, French, Math, Science, Geography, Business and Art teachers will ha e specific suggestions about how you can best prepare for their e!a"s# $isten to their suggestions and as% the" for clarification if needed&
Exam Truths?