Harlequin Nonfiction Summer-Fall 2014 Catalog

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S U M M E R / FA L L 2 0 1 4
S U M M E R / FA L L 2 0 1 4
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TABLE OF CONTENTS
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frontlist
Change Your Brain, Change Your Life (Before 25) Jesse Payne, Ed.D. 3 The Gourmet Dad Dean McDermott 4 365 Style Nicky Hilton 6 The Life of Corgnelius & Stumphrey Susie Brooks Ovenly Agatha Kulaga & Erin Patinkin 8 9 Retrain Your Anxious Brain John Tsilimparis, M.F.T., & Dayllee Deanna Schwartz 10 The Delight Gluten-free CookbookVanessa Maltin Weisbrod 11 Eat, Drink and RemarryMargo Howard 12 The Virgin DietJJ Virgin, CNS, CHFS 13
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recent titles
Younger Next WeekElisa Zied, MS, RD, CDN 15 The New Lean For Life Cynthia Stamper Graff and Rginald Allouche, M.D. 16 The Science of Happily Ever AfterTy Tashiro, Ph.D. 17 Healthy Joints for Life Richard Diana, M.D. 18 The Diabetes Breakthrough Osama Hamdy, M.D., Ph.D., & Sheri R. Colberg, Ph.D. 19 The Alkaline Cure Dr. Stephan Domenig 20 Eat Like a Woman (and Never Diet Again) Staness Jonekos with Marjorie Jenkins, M.D. 21 Skinny Size ItMolly Morgan, RD, CDN 22 365 Skinny Smoothies Daniella Chace, M.Sc., CN 23
backlist
Cooking 25 Wellness 26 Lifestyle 28 Memoir 30 Puzzles & Crafts Beauty & Fashion Gifts & Impulse 30 30 32
Pets 31
NEW YEAR, NEW YOU!
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CT CONTA
BACK COVER
AUGUST 2014
margin notes
Gourmet Dad Dean McDermott shares more than 100 delicious, creative, and easy-to-make recipes for grown-upseach with tips and twists to make them kid-friendly, too. See Page 4.
CHANGE YOUR BRAIN, CHANGE YOUR LIFE (BEFORE 25)

Train the Developing Mind for a Lifetime of Success
Jesse Payne, Ed.D. The latest title in the bestselling Change Your Brain, Change Your Life series! Dr. Jesse Payne, founding director of education at the Amen Clinics and son-in-law to New York Times bestselling author Dr. Daniel Amen, provides teens and twentysomethings with an owners manual for their brains so they can hardwire themselves for success. Coming of age has never been easier.
The brain is particularly malleable until the age of 25, which means that teens and young adults have the power to unlock its miraculous potential and rewire their young minds for a lifetime of success. Theyll discover how to: Improve academic performance Treat diagnoses like ADD, ADHD and depression Enhance relationship skills Featuring stories from real teens and young adults along with actual brain scans that show how effectively this
Change Your Brain, Change Your Life has sold more than 850,000 copies and spent 40 weeks on the New York Times bestseller list and the PBS special has raised more than $44 million for public television. Dr. Amen has pledged to help Jesse launch this book in as big a way as possible, including featuring the book one of Dr. Amens PBS specials and promoting the book through his affiliate marketing network and through speaking engagements. Theres also an opportunity here for course adoption.
August 2014 978-0-373-89292-1 $16.95 U.S./$19.95 CAN. Trade Paperback 5-3/8 x 8-1/4; 352 pages Self-help Original Rights: World, ex. China, Korea
program works, CHANGE YOUR BRAIN, CHANGE YOUR LIFE (BEFORE 25) is perfect for teens and young adults, their parents and the professionals who work with them.
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JESSE PAYNE, Ed.D., was the founding director of education at the Amen Clinics. He holds a B.A. in business and an M.A. in education from Vanguard University of Southern California, and he earned his Doctorate Degree in Education with a specialization in K12 leadership from the University of Southern California (USC). Jesse is a licensed teacher in California, Oregon, Washington and Idaho. He has worked in elementary schools for more than eight years and has received several teaching awards. In 2009, he was awarded Researcher of the Year at Vanguard University of Southern California. He lives in Salem, Oregon. Visit him at brain25.com.
AUGUST 2014
AUGUST 2014
THE GOURMET DAD

Easy and Delicious Meals the Whole Family Will Love
Dean McDermott From Gourmet Dad Dean McDermott, more than 100 delicious, creative, and easy-tomake recipes for grown-upseach with tips and twists to make them kid-friendly, too. Healthy twists on classic comfort foods.... The only problem with Deans recipes will be choosing which one your family wants to eat first. Rachael Ray
What I love about Deans family fare is that it is not dumbed down for kids. These meals and sides and vegetables are fun, interactive, flavorful and creative. Dean is clever with dippers for veggies and healthy twists on classic comfort foods that make the dishes more nutritious while introducing kids to a wide range of adult avors. The only problem with Deans recipes will be choosing which one your family wants to eat rst. Rachael Ray m m m Dean McDermottreally makes me want to cook and I can barely open a can of soup for my kids. With Deans incredible recipes and salivating dishes Im tempted to stay in and cast myself as The Gourmet Dad. Dylan McDermott Creative yet accessible and affordable meal ideas will appease every family member and save parents having to make multiple dishes; THE GOURMET DAD contains tips on how to get kids to eat healthily, and to expand their palates. Dean has more than 48,000 Facebook fans and 129,000 Twitter followers, and with his wife, Tori Spelling, supporting the book on her properties (310,000 Facebook fans and 987,000 Twitter followers), the reach is even wider. Dean and Tori have major celebrity connections, and we have some big-name blurbs from Rachael Ray, Dylan McDermott, and Maria Menunous. m m m You definitely dont need kids to love the recipes in this book! Dean has mastered the art of cooking and presentation, which makes this a must have for entertaining! Maria Menunous
August 2014 978-0-373-89289-1 $27.95 U.S./$30.95 CAN. Hardcover 8" x 10", 256 pages 4-color with photos throughout Cookbook Original Rights: World
As a father of five Dean McDermott knows the last thing any parent needs is to make ve meals at dinner time because every kid wants something different. Thankfully, Dean has used his skills as a professionally trained chef to master the art of cooking one dinner for the whole family. This gorgeous cookbook features more than 100 easy-to-make and delicious recipes: a gourmet meal for the grown-ups andwith a few omissions, adjustments, tips and tricksone for the kids, too, so parents dont have to cook different dinners for everyone.
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DEAN MCDERMOTT is a father of ve, reality TV star, gourmet cook, husband and a master of getting kids to eat veggies. Raised in Toronto with his three sisters and not a lot of money, Dean always helped his mom in the kitchen, even as a child. Today, whether cooking a special meal for his wife or getting creative in the kitchen with the kids, Dean loves to share his tricks for making the most memorable and delicious moments with family and friends. Dean and his wife, Tori Spelling, live in Los Angeles with their children. Visit him at deanmcdermott.com.
SEPTEMBER 2014
SEPTEMBER 2014
365 STYLE
Nicky Hilton Nicky Hilton, the heiress without a stylist, shows readers how to develop and tailor their seasonal wardrobe around 3 activities, 6 staples and 5 go-to accessoriesher personal formula for creating signature style and 365 days of fabulous fashion.
Nicky Hilton is a paparazzi favorite and regularly appears in the best-dressed columns of major magazines. She has a huge social media platform, including 700,000 Facebook fans and 170,000 Instagram followers. She is a correspondent on E!, has been a guest judge on Project Runway and is currently on the board of Trendabl, the most buzzed-about fashionfocused social network app.
September 2014 978-0-373-89297-6 $21.95 U.S./$24.95 CAN. Hardcover (Paper over board) 6" x 8"; 240 pages 4-Color Fashion Original Rights: North America
Nicky Hilton, fashion designer, model and heiress without a stylist, is here to help readers unleash their inner fashionistas so theyll look like a fortune without spending one. Its as easy as 3-6-5, Nickys personal formula for fabulous fashion: the 3 activities readers do the most + 6 staple items of clothing + 5 essential accessories. Full of personal style stories from someone who is friends with some of the worlds top designers, 365 STYLE is the how-to approach to fashion that readers been waiting for from the style-expert-turned-best-friend they never knew they had.
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NICKY HILTON is an international style icon, model and designer. A sought-after commentator in all areas of style and fashion, she has been a red-carpet correspondent at the Oscars, served as a guest judge on Project Runway and designed two successful apparel collections. Follow her on Twitter (@nickyhilton) and on Facebook (facebook.com/pages/nicky-hilton). She lives in New York City.
SEPTEMBER 2014
OCTOBER 2014
THE LIFE OF CORGNELIUS AND STUMPHREY

The Cutest Corgis in the World
OVENLY
Recipes from the Celebrated Bakery
Susie Brooks The life and times of brothers and best friends Corgnelius and Stumphreythe cutest corgis on the internet and in the world.
Corgnelius was living the good life he was happy, healthy, likely the cutest corgi known to man and the star of his own blog, Corgnelius. Then along came a little brother named Stumphrey. The two learned to share the spotlight, and the blog became a sensation. Known for their fashion-forward style sense and love
Agatha Kulaga & Erin Patinkin

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Complex and deeply satisfying. Katherine Cancila, The Wall Street Journal Ovenlys pastries [are] pretty, delicate and delicious. Tejal Raos 10 Best Pastry Shops in New York, Village Voice
The dogs are internet stars whose impressive social media numbers continue to grow exponentially. Corgis have a cult-like following on the internet. Corgi meet-ups are popping up all over the country, and the dogs are now being called the new cats of the internet.
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The award-winning bakery shares their most coveted recipes in this long-awaited cookbook.
Ovenly is a celebrated wholesale bakery and storefront in Brooklyn with a cult following. New York magazine
September 2014 978-0-373-89297-6 $12.95 U.S./$15.95 CAN. Paper over board 8" x 6", 96 pages 4-color with photos throughout Pets/humor Original Rights: World
for adventure, Corgnelius and Stumphrey share their trials and tribulations (Mondays) as they navigate the great wide world, being extremely adorable wherever they go. THE LIFE OF CORGNELIUS AND STUMPHREY is an utterly charming book that will make the perfect gift for every dog lover.
calls them fiendishly beloved, Time Out New York named them best new bakery in New York City for 2013 and the New York Times praised their goods as Intriguingly savorysweet. They make everything from breakfast pastries and desserts to bar snacks, drawing on European culinary traditions and thoughtfully melding salty and sweet with a touch of spice.
Ovenly is positioned to become a national brand. Theyre expanding to have stores in major cities across the country and are partnering with other big-name brands. Cookbooks from local bakeries sell incredibly well, and with these well-connected authors, the book has an even greater reach. The book has a gorgeous design with stunning photography and will make the perfect gift.
October 2014 978-0-373-89295-2 $29.95 U.S./$32.95 CAN. Paper over board 8" X 10"; 240 pages 4-color Cookbook Original Rights: World
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The Ovenly cookbook features some of their most popular items (peanut butter cookies and spicy bacon caramel corn), along with many new ones (Nutella hazelnut coffee cake and strawberry basil bread), and the authors each contribute their own stories about how the recipes came to be. This mouthwatering cookbook contains tips, anecdotes, recipes for every occasion and is beautifully packaged with stunning photos.
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AGATHA KULAGA grew up in Connecticut, where some of her happiest childhood memories are of baking alongside her mother and grandmother, making old-world sweets like apple cake, poppy-seed rolled cake and fat dessert dumplings. In one lucky year, Agatha quit her job of nearly ten years, started a business and married the man of her dreams. She has never been happier. ERIN PATINKIN spent her early years in Chicago, where she developed an obsession for Vienna Beef hot dogs (ketchup is sacrilege), Big League Chew and Yan Can Cook television episodes. The day she traded business casual for an apron and clogs was the best day of her life. Visit the bakery at www.oven.ly.
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SUSIE BROOKS lives in Los Angeles, California, with the three loves of her lifeCorgnelius, Stumphrey and her husband, Justin. She works at UCLA, but in her spare time she loves to peruse the internet for new corgi pictures, go to the dog park (to spot corgis) and fantasize about her dream job (being one of Queen Elizabeth IIs corgi handlers). Her goal in life is to one day own so many corgis that even the queen would say, Dang, now thats a lot of corgis. Visit Corgnelius and Stumphrey at corgnelius.tumblr.com.
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OCTOBER 2014
OCTOBER 2014
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RETRAIN YOUR ANXIOUS BRAIN

Practical and Effective Tools to Conquer Anxiety
THE DELIGHT GLUTEN-FREE COOKBOOK

150 Delicious Recipes
John Tsilimparis, M.F.T., & Dayllee Deanna Schwartz A leading experts empowering new approach to conquering anxiety.
Renowned therapist and anxiety expert John Tsilimparis, M.F.T., shares the groundbreaking program hes created to help hundreds of people (himself included) free themselves from crippling anxiety and live healthier, happier lives. Rather than just treating or masking symptoms, Tsilimpariss innovative approach helps readers identify and short-circuit anxiety triggers, so
Vanessa Maltin Weisbrod

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Complex and deeply satisfying. Katherine Cancila, The Wall Street Journal Ovenlys pastries [are] pretty, delicate and delicious. Tejal Raos 10 Best Pastry Shops in New York, Village Voice
This is a strong category that backlists well. John Tsilimparis is founder and director of The Anxiety and Panic Disorder Center of Los Angeles and was a regular contributor to A&Es Obsessed. Dayelle Deanna Schwartz writes Lessons from a Recovering Doormat for Beliefnet, which gets about 20,000 page views a month.
October 2014 978-0-373-89291-4 $15.95 U.S./$18.95 CAN. Trade Paperback 538" x 814"; 256 pages 1-color Self-help Original Rights: World
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From the executive editor of Delight Gluten-Free magazine comes a compendium of delectable recipes.
Gluten-free eating is easierand more deliciousthan anyone ever thought possible! The recipes in THE DELIGHT GLUTENFREE COOKBOOK are designed for the home cook, yet sophisticated enough to please the most gourmet palate. Readers will rediscover the favorites theyve been missing and discover new ones, including: Sparkling Cider Apple Fritters Goat Cheese Fritters with Lemon Honey Sea Salt Buttered Pretzel Bites with Beer & Cheddar Cheese Sauce Honey Barbecue Sloppy Joes with Apple Cabbage Slaw Apricot Pesto Turkey Melt Sandwich Lemon Coconut Cake with Ginger Icing THE DELIGHT GLUTEN-FREE COOKBOOK will make eating fun again and proves that gluten-free can be full of avor!
that they can stop anxiety before it starts. This customizable plan teaches readers how to regulate their reactions to lifes ups and downs, and outlines techniques to help them shift their perspective so that they can handle anxiety-provoking situations without the anxiety.
Since its first issue published 2008, Delight Gluten-Free has grown to be the leader in allergy-conscious and gluten-free publications. Books on gluten-free cooking are more popular than ever, with many titles hitting bestseller lists. There are 3 million people with celiac disease in the United States. They require a lifelong gluten-free diet. Projected U.S. market of gluten-free product sales will exceed $6.6 billion by 2017.
October 2014 978-0-373-89305-8 $21.95 U.S./$24.95 CAN. Trade Paperback 738" x 918"; 272 pages 4-Color Cookbook Original Rights: World
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JOHN TSILIMPARIS, M.F.T., is a leading authority on the dynamics of anxiety. A regular on the A&E documentary series Obsessed, Tsilimparis is the founder and director of The Anxiety and Panic Disorder Center of Los Angeles. A former staff therapist at Cedars-Sinai Hospital in Los Angeles and the Addiction Medicine department at Kaiser Permanente Medical Center, he is a clinical member of CAMFT, the California Association of Marriage and Family Therapists. He lives in Los Angeles. Visit him at johntsilimparis.com. DAYLLE DEANNA SCHWARTZ, M.S., is the author of many books, including All Men Are Jerks until Proven Otherwise and Nice Girls Can Finish First. Shes appeared on Oprah and Good Morning America and has been featured in the New York Times, Cosmopolitan, Redbook and Marie Claire, among others. She writes a self-empowerment column for the Hufngton Post and the Lessons from a Recovering Door Mat column for beliefnet.com. She lives in New York City. Visit her at daylle.com.
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VANESSA MALTIN WEISBROD is the executive editor of Delight Gluten-Free magazine and the author of The Gloriously Gluten-Free Cookbook (Wiley, 2010). Weisbrod has been featured on Planet Greens Emeril Green, CNBCs On the Money and CNNs Newsroom with Heidi Collins, and also in U.S. News & World Report, Newsweek and the Washington Post, among many others. A graduate of the Institute of Culinary Education, she is an active member of the Advisory Board of the Celiac Program at Childrens National Medical Center. She lives in Silver Spring, Maryland. To learn more, visit delightglutenfree.com.
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OCTOBER 2014
NOVEMBER 2014
13
EAT, DRINK AND REMARRY

Confessions of a Serial Wife
THE VIRGIN DIET

Drop 7 Foods, Lose 7 Pounds, Just 7 Days
Margo Howard From long-time journalist and advice columnist Margo Howard, a candid, often funny memoir about her marriages, divorces and starting overand overuntil its just right.
Margo Howard was an unlikely candidate to rack up a quartet of husbands. The beloved only child of Eppie Lederer (known to the world as Ann Landers), she had no shortage of available relationship advice. And yet, somehow, she wandered in and out of three marriages in as many decades before nally nding love and commitment with Mr. Right #4. Eat, Drink and Remarry exploreswith great wit, warmth and plenty of namedroppingnot only the four marriages and three divorces of Margo Howard, but also the universal themes of love, commitment, sacrice and acceptance that we all grapple with every day of our own lives. Readers will take away from this book Margos observations and lessons on relationships and will surely feel better about their own missteps.
October 2014 978-0-373-89304-1 $24.95 U.S./$27.95 CAN. Hardcover 558" x 812"; 224 pages Memoir Original Rights: World
JJ Virgin, CNS, CHFS The New York Times bestseller, now in paperback.
The Runaway New York Times Bestseller! Food intolerance, a negative reaction to certain foods like dairy or gluten, can sabotage your health by triggering inammation and causing stubborn weight gain. THE VIRGIN DIET helps readers reclaim their health and achieve fast and lasting fat loss through three powerful cycles: Cycle 1: TRANSFORM your body in just 21 days by eliminating the seven foods that are most likely to cause food intolerance. Cycle 2: CUSTOMIZE the diet for your unique body chemistry by testing the seven foods. Cycle 3: SUSTAIN the success for life! JJ Virgins groundbreaking program shows readers how to cut the seven problem foods to jump-start fat loss through three powerful cycles that keep the weight off for good.
Margo Howard is the daughter of Eppie Lederer, known to the world as Ann Landers, and was a long-time advice maven herself as the author of two syndicated columns: Dear Prudence and Dear Margo.
THE VIRGIN DIET was a New York Times, USA TODAY and Wall Street Journal bestseller and has sold more than 200,000 copies in hardcover. THE VIRGIN DIET PBS special, Drop 7 Foods, Feel Better Fast!, propelled the book to the New York Times bestseller list and kept it there for 24 weeks. Paperback release coincides with the publication of The Virgin Diet Cookbook (Grand Central, 2014). THE VIRGIN DIET was featured in First for Women, Prevention, Shape and Cosmopolitan and the author appeared on Rachael, Today and The Doctors.
November 2014 978-0-373-89301-0 $16.95 U.S./$19.95 CAN. Trade 6" x 9", 336 pages 1-color Health Original/Reissue Rights: World, ex. Brazil, Italy, U.K. Rights Sold: Audio (Tantor), Russian (EXMO Publishers), Turkish (Epsilon Yayinlari), Korean (Chosun Magazine)
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After starting as a feature writer for the Chicago Tribune, then becoming a syndicated columnist based at the Chicago Daily-News, MARGO HOWARD began writing for such diverse publications as the New Republic, the Nation, People, TV Guide, and Good Housekeeping. She returned to her familial roots when she became Dear Prudence at Slate. After 8 years she moved her advice column to Yahoo News as Dear Margo. Until 2013, that column was syndicated in 200 newspapers and online at wowowow.com. Her most recent book is A Life in Letters: Ann Landers Letters to Her Only Child. She lives in Cambridge, MA, with Mr. Right #4.
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New York Times bestselling author, JJ VIRGIN, CNS, CHFS, is one of the nations foremost nutrition and tness experts. A 25-year veteran of the health-and-tness industry, she has coached high-performance athletes, CEOs and A-list celebrities. She frequently offers health advice for national television, radio and print media. She spent two years as the nutrition expert on Dr. Phil and most recently was the cohost of TLCs Freaky Eaters. Visit her at thevirgindiet.com.
JANUARY 2014
15
YOUNGER NEXT WEEK

Your Ultimate Rx to Reverse the Clock, Boost Energy and Look and Feel Younger in 7 Days
Elisa Zied, MS, RD, CDN Media favorite Elisa Zied shares her simple, proven plan that harnesses the power of nutrition to help readers look and feel ten years younger in just seven days.
Why just live longer if you could live better? Expert nutritionist Elisa Zied presents an unprecedented researchbased seven-day Vitality Plan to incorporate better health into any busy lifestyle. Focusing on meal and exercise choices that promote vitality, YOUNGER NEXT WEEK includes the satisfying Vital Diet, packing agedefying nutrients into 100 Stressipes that also promote emotional well-being. Plus, the antiaging Vital Moves workouts keep bodies limber and vibrant.
Zied is a go-to expert on nutrition, wellness and weight managementshe has made hundreds of appearances on national and local TV shows. Antiaging is a hot topic, and books promising that readers can look and feel younger are perennial sellers.
January 2014 978-0-373-89283-9 $16.95 U.S./$19.95 CAN. Trade Paperback 738" x 918"; 272 pages Health Original Rights: World
margin notes
365 SKINNY SMOOTHIES features delicious recipes that are low in calories (and sugar!), making them perfect for anyone who wants to lose weight and be healthier. See Page 23.
From weight management to glowing skin to boundless energy, just one week of the Vitality Plan will jump-start a lifetime of healthy habits.
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ELISA ZIED has more than 15 years of experience as a nutrition, tness and lifestyle expert, with hundreds of television appearances, including CBSs The Early Show, ABCs Good Morning America and CNNs Showbiz Tonight. She was a featured speaker at the 2010 Food for Your Whole Life Health Symposium in New York City, and she served as a national media spokesperson for the Academy of Nutrition and Dietetics for six years. She has also been spokesperson for the Got Milk? Pour One More campaign as well as for research- and education-focused organizations such as the American Dairy Association and the Juice Products Association and the Apple Products Research and Education Council.
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JANUARY 2014
FEBRUARY 2014
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THE NEW LEAN FOR LIFE

Outsmart Your Biology to Shrink Fat Cells and Drop the Pounds in Just 4 Weeks
THE SCIENCE OF HAPPILY EVER AFTER

What Really Matters in the Quest for Enduring Love
Cynthia Stamper Graff and Rginald Allouche, M.D. A doctor-created, science-based diet thats helped 750,000 people worldwide lose millions of pounds, THE NEW LEAN FOR LIFE explains the fascinating and powerful connection between weight loss and brain chemistry and shows readers how to outsmart their biology to lose substantial weight in just four weeks.
Lean for Life, the nations largest medically supervised weight-loss program, has helped more than 750,000 patients achieve lasting results. THE NEW LEAN FOR LIFE includes the latest discoveries on the brain and appetite control, combining Lean for Lifes signature lifestyle approach to weight loss with the cutting-edge research of Dr. Rginald Allouche, a leading French weight-loss
Ty Tashiro, Ph.D. In this playful and informative exploration of the science behind compatibility, leading relationship expert Dr. Ty Tashiro reveals how this knowledge can help readers pick their perfect match.
For readers who have tried every dating book, here is a brand-new approach to the dilemma of nding
US version
The original Lean for Life has sold more than 800,000 copies since 2001 and the program yields incredible results with more than 750,000 clients, millions of pounds lost and a 79-percent success rate! THE NEW LEAN FOR LIFE shares Dr. Allouches groundbreaking published research about the brain-body connection and its role in weight loss.
January 2014 978-0-373-89303-4 $25.95 U.S./$28.95 CAN. Hardcover 6" x 9", 304 pages Diet Original Rights: North America Rights Sold: Audio (Tantor)
true loveinstead of outlining how to meet someone, Dr. Ty Tashiro focuses on who to meet. THE SCIENCE OF HAPPILY EVER AFTER draws on psychological and sociological research with thousands of participants to explain why we make bad choices in dating and how to make the right ones
This title uses scientifically proven strategies to teach readers how to improve their chances of achieving happily ever after. This is the first time this research has been synthesized in one place. THE SCIENCE OF HAPPILY EVER AFTER is an engaging read that will appeal to readers of popular science.
February 2014 978-0-373- 89290-7 $24.95 U.S./$27.95 CAN. Hardcover 538" x 814"; 304 pages Self-help Original Rights: North America
when seeking a life partner. Dr. Tashiro includes real-life stories, pure research data and the three simple wishes singles should prioritize when dating to live happily ever after.
expert. The information is organized for easy and effective implementation: four weeks of active weight loss are followed by two phases of lean-for-life maintenance eating plans. THE NEW LEAN FOR LIFE is poised to reach a greater audience than ever before as readers discover the key to healthy and effective weight lossfor life.
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CYNTHIA STAMPER GRAFF is the daughter of weight-loss pioneer and founder of the Lindora clinics, Marshall Stamper, M.D. Cynthia inherited her fathers passion for helping people transform their lives through weight loss and joined the family business in 1988, eventually taking the reins as president and CEO. Since then, Cynthia has been leading the growth and development of Lean for Life, helping transform it into the largest multisite medical weight-control system in the United States. A media regular, Cynthia is the author of Lean for Life, which has sold more than 800,000 copies. Visit her and the Lindora clinics at lindora.com. RGINALD ALLOUCHE, M.D., is one of the worlds foremost nutrition experts and the founder of KOT, the number-one brand of gourmet diet foods in Europe. A scientic researcher, he has published major works on diabetes, insulin control and nutrition in hospitals and is currently concentrating his research in the areas of satiety, fat-cell metabolism and intestinal ora. His research has been published in the most prestigious medical journals, including the American Journal of Clinical Nutrition.
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TY TASHIRO has received his Ph.D. in psychology from the University of Minnesota. During his graduate studies, he developed research interests in the functions of emotion in close relationships, coping with relationship loss and growth following traumatic events. He was awarded Professor of the Year at the University of Maryland and University of Colorado. His research has been published in top-tier academic journals, including the American Psychologist and Psychological Science. He is a relationship expert for Discovery Channels Fit and Health Network, where he writes weekly articles about the science of love. He is also afliated as a research faculty at the Center for Addiction, Personality, and Emotion Research at the University of Maryland. He is often cited as an expert on relationship breakups, enhancing long-term relationships and online dating. He lives in New York City. Visit him at tytashiro.net.
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FEBRUARY 2014
MARCH 2014
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HEALTHY JOINTS FOR LIFE

An Orthopedic Surgeons Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again
THE DIABETES BREAKTHROUGH

Based on a Scientifically Proven Program to Lose Weight and Cut Medications
Richard Diana, M.D. Based on groundbreaking new research, this easy and effective eight-week program will help readers reduce inflammation, relieve pain and finally have healthy joints for life.
As a former player for the Miami Dolphins, Dr. Richard Diana knows what physical trauma can do to joints; as an orthopedist, he has forged a career out of helping people overcome their joint pain. And now, with the discovery of a new anti-inammation molecule, hundreds of his patients avoid surgery and drugs by following his simple, science-based approach. In this eight-week program, Dr. Diana
Osama Hamdy, M.D., Ph.D., & Sheri R. Colberg, Ph.D. A Harvard Medical School diabetes specialist and top exercise physiologist share a proven and effective 12-week plan to reverse the course of diabetes, lose weight and ditch the medication for good.
This revolutionary program turns the results of Harvard Medical Schools Joslin Diabetes Center research into an easy-to-follow step-by-step approach to wellness. THE DIABETES
February 2014 978-0-373-89270-9 $17.95 U.S./$20.95 CAN. Trade Paperback 6x 9, 336 pages Health Original Rights: North America
Inflammation is a trending topic, and the public is increasingly aware of how it can contribute to arthritis, weight gain, joint pain and even cancer. Revolutionary new research on nuclear factor-kappaB molecules has helped Dr. Diana pinpoint what foods, supplements and exercises can inhibit NF-KB and relieve inflammation.
More than 330 million people suffer from diabetes worldwide, and the number of cases is expected to grow by 50 percent over the next two decades. The Joslin Diabetes Center is one of the worlds preeminent diabetes research and clinical care organizations, and they and Harvard Health Publications will aggressively market and publicize the book.
March 2014 978-0-373-89284-6 $25.95 U.S./$28.95 CAN. Hardcover 6" x 9", 320 pages Health Original Rights: World
BREAKTHROUGH combines Dr. Osama Hamdys clinically proven weight-loss strategies with Dr. Sheri R. Colbergs balanced approach to exercise. Based on the work of one of the top diabetes research centers in the nation, Why WAIT? (Weight Achievement
prescribes specic foods, increased exercise and specic supplements that will reduce pain and increase mobility for anyone suffering from aching joints. With this book, Dr. Diana translates revolutionary science into a simple strategy for healthy joints for life.
and Intensive Treatment) is a 12-week program that equips diabetic readers to take charge of their own health. The proven results include lasting weight loss and decreased dependency on medications to treat type 2 diabetes, offering diabetic readers a healthier, well-balanced lifestyle.
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OSAMA HAMDY, M.D., PH.D., F.A.C.E., is the medical director of the obesity clinical program at Joslin Diabetes Center. He is also a clinical investigator and the director of inpatient diabetes management at the center, in addition to being an assistant professor at Harvard Medical School. Dr. Hamdys clinical research led to the rst discovery that overweight adults with diabetes who lost 7% of their initial weight had signicant improvement in their vascular functions and insulin sensitivity. He has been a guest on CNNs AccentHealth and featured in U.S. News & World Report and Discover Magazine. Dr. Hamdy lives in Boston, Massachusetts. Visit him at ohamdy.com. SHERI R. COLBERG, PH.D., is the author of nine books and a highly sought-after exercise physiologist, professor of exercise science at Old Dominion University and a funded diabetes researcher. She has been featured in top media outlets, including USA TODAY, the New York Times, Readers Digest, Mens Health, Mens Fitness, Prevention, Diabetes Health and Newsweek International, as well as on The 700 Club, Living the Life and others. She lives in Virginia Beach, Virginia. Visit her at shericolberg.com.
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RICHARD DIANA, M.D., retired from the Miami Dolphins after Super Bowl XVII to attend the Yale School of Medicine. He has been an orthopedic consultant to several collegiate athletic programs as well as to the Boston Red Sox. Dr. Diana is a board-certied surgeon and has been named a Top 100 Doctor in America. He is a clinical instructor at Yale School of Medicine and attending surgeon at Yale-New Haven Hospital.
20
APRIL 2014
APRIL 2014
21
THE ALKALINE CURE

Lose Weight, Gain Energy and Feel Young
EAT LIKE A WOMAN (AND NEVER DIET AGAIN)

A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever
Ty Tashiro, Ph.D. In this playful and informative exploration of the science behind compatibility, leading relationship expert Dr. Ty Tashiro reveals how this knowledge can help readers pick their perfect match.
For readers who have tried every dating book, here is a brand-new approach to the dilemma of nding true loveinstead of outlining how to meet someone, Dr. Ty Tashiro focuses on who to meet. THE SCIENCE OF HAPPILY EVER AFTER draws on psychological and sociological research with thousands of participants to explain why we make bad choices in dating and how to make the right ones
Staness Jonekos with Marjorie Jenkins, M.D. Based on the latest science showing that men and women lose weight differently, this three-step diet shows women how to drop the pounds, look younger and feel better than ever.
From the author of THE MENOPAUSE MAKEOVER comes a new diet plan customized to the nutritional needs of a woman. Unlike most weight-loss titles, EAT LIKE A WOMAN is based exclusively on how womens bodies
February 2014 978-0-373- 89290-7 $24.95 U.S./$27.95 CAN. Hardcover 538" x 814"; 304 pages Self-help Original Rights: North America
This title uses scientifically proven strategies to teach readers how to improve their chances of achieving happily ever after. This is the first time this research has been synthesized in one place. THE SCIENCE OF HAPPILY EVER AFTER is an engaging read that will appeal to readers of popular science.
The first diet book to base its nutritional advice solely on the way womens bodies work, as well as to address the unique spiritual and emotional relationship women have with food. Jonekos is a tireless promoter and a well-connected television producer who colaunched the Oxygen Media network. She has appeared on the Today show and contributes to The Hufngton Post. EAT LIKE A WOMAN features recipe contributions from celebrities such as Sheryl Crow, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander and Padma Lakshmi among others.
April 2014 978-0-373-89269-3 $16.95 U.S./$19.95 CAN. Trade Paperback 738" x 918"; 320 pages Health Original Rights: World
respond to diet and exercise and how that changes at each stage of a womans life. This rst-of-its-kind book presents a three-step lifestyle plan that encourages women to embrace the unique needs of their own bodies. Meal-planning tips, shopping lists and motivational success stories support readers for the practical and emotional challenges of healthy weight loss. EAT LIKE A WOMAN is the secret weapon many struggling dieters have been waiting for.
Also available:
THE MENOPAUSE MAKEOVER February 2010 978-0-373-89216-7 $16.95 U.S./$19.95 CAN. Trade Paperback 738" x 918"; 320 pages 2-color Health Original Rights: World Also available: Mass Market Paperback Edition
when seeking a life partner. Dr. Tashiro includes real-life stories, pure research data and the three simple wishes singles should prioritize when dating to live happily ever after.
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TY TASHIRO has received his Ph.D. in psychology from the University of Minnesota. During his graduate studies, he developed research interests in the functions of emotion in close relationships, coping with relationship loss and growth following traumatic events. He was awarded Professor of the Year at the University of Maryland and University of Colorado. His research has been published in top-tier academic journals, including the American Psychologist and Psychological Science. He is a relationship expert for Discovery Channels Fit and Health Network, where he writes weekly articles about the science of love. He is also afliated as a research faculty at the Center for Addiction, Personality, and Emotion Research at the University of Maryland. He is often cited as an expert on relationship breakups, enhancing long-term relationships and online dating. He lives in New York City. Visit him at tytashiro.net.
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STANESS JONEKOS is an award-winning television writer, producer and director, including work on VH1s Celebrity Fit Club and Lifetimes Speaking of Womens Health. She is also an advocate for womens health and wellness, and as an original executive producer in the launch of the Oxygen Media network, she cocreated the Be Fearless campaign for womens empowerment. Jonekos is president and founder of Krystal Productions, an awardwinning lm and video production company based in Los Angeles. She is an active member of the Producers Guild of America, the Academy of Television Arts & Sciences, the International Documentary Association, the North American Menopause Society and the International Menopause Society.
22
APRIL 2014
JUNE 2014
23
SKINNY-SIZE IT
101 Recipes That Will Fill You Up and Slim You Down
365 SKINNY SMOOTHIES

Delicious Recipes to Keep You Thin and Healthy Every Day of the Year
Molly Morgan, RD, CDN In this fun follow-up to THE SKINNY RULES, registered dietician and certified nutritionist Molly Morgan helps readers stay slim effortlessly with 101 delicious recipes that are heavy on taste and light on calories.
For readers who loved her practical approach in THE SKINNY RULES, Molly Morgan presents SKINNY-SIZE IT, a collection of 101 meals that encourage dieters to ll their plate and still lose weight. As a registered dietitian, Morgan offers generous portions of satisfy the hungriest dieter. From blueberry mufns and mac n cheese to mango fried rice and asparagus pizza to diet staples like salad and smoothies, SKINNY-SIZE IT includes recipes for classic favorites and introduces new ones. These well-balanced and delicious meals will keep readers satised and on track for their weight-loss goals.
Daniella Chace, M.Sc., CN Capitalizing on one of todays most popular food trends, 365 SKINNY SMOOTHIES shares nutritious, slimming smoothies to keep readers healthy all year long.
From the author of the bestselling Smoothies for Life comes a new collection of sensational smoothies packed with nutritional power. Daniella Chace is a licensed nutritionist with the medical expertise
April 2014 978-0-373-89298-3 $12.95 U.S./$15.95 CAN. Trade Paperback 438" x 814", 224 pages Health/Diet Original Rights: World
SKINNY-SIZE IT offers readers an easy, accessible way to lose weight and keep it off without feeling deprived. The perfect follow-up to THE SKINNY RULES, in an equally fun and appealing package.
Smoothies are hugely popular: In 2012, Americans made 2.8 billion of them, with 340 million consumed in July alone. This book features 365 delicious recipes that are low in calories (and sugar!), making them perfect for anyone who wants to lose weight and be healthier.
and lifestyle experience to create delicious smoothies that promote safe weight loss.
June 2014 978-0-373-89299-0 $14.95 U.S./$17.95 CAN. Trade Paperback 438 x 814, 352 pages Health Original/Reissue Rights: World
fruits, vegetables and healthy bers like quinoa and whole-wheat pasta to
These recipes are based on proven superfoods like coconut water, hemp powder and Greek yogurt, with the specific benefits of each clearly explained. Presented seasonally, the recipes encourage readers to benefit from the freshest ingredients and favorite avors of each season. Whether readers want to lose weight effectively or simply feel stronger and more healthy, 365 SKINNY SMOOTHIES will keep them feeling good all year long.
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MOLLY MORGAN, RD, CDN, counsels individual and corporate clients on good nutrition through her company, Creative Nutrition Solutions. She has been featured on CNN and in national magazines like Fitness, Shape, Womens Health and many more. Visit her at mollymorganrd.com.
DANIELLA CHACE, M.SC., CN, is the author of nearly a dozen cookbooks and healthy eating titles, including Smoothies for Life, which sold more than 300,000 copies. She is a certied nutritionist and a member of the Society of Nutrition Education. In addition to her work as a medical nutrition therapist, she hosts the Nutrition Minute radio spot and is a frequent media guest on programs such as Martha Stewart Living Radios Everyday Food. Chace is also the creator of the nutrition research database NADb, of the NutriSigns in-store education program and of the iEat for Life mobile apps. Visit her website at daniellachace.com.
BACKLIST
25
margin notes
TOO CUTE KITTENS and TOO CUTE PUPPIES (see Page 31) are both gift-able, utterly lovable books based on the hit Animal Planet show that follows kittens and puppies as they come of age in the most adorable ways.
COOKING
DEBBIE MACOMBERS CEDAR COVE COOKBOOK
Hardcover $29.95 U.S./32.95 CAN. 978-0-373-89213-6 Rights: World Rights Sold: Bookclub (Direct Brands)
DEBBIE MACOMBERS CHRISTMAS COOKBOOK

Hardcover $29.95 U.S./32.95 CAN. 978-0-373-89239-6 Rights: World Rights Sold: Bookclub (Direct Brands)
THE SWEET MAGNOLIA COOKBOOK

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PEAS AND THANK YOU

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MORE PEAS, THANK YOU

THE HAPPY BAKER

Trade Paperback $17.95 U.S. 978-0-373-89241-9 Rights: North America
backlist
SUSAN MALLERYS FOOLS GOLD COOKBOOK

Trade Paperback $21.95 U.S./24.95 CAN. 978-0-373-89281-5 Rights: World
QUICK & EASY PALEO COMFORT FOODS

SWEET DEBBIES ORGANIC TREATS

26
BACKLIST
BACKLIST
27
WELLNESS
WELLNESS
EAT YOUR WAY TO HAPPINESS

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EAT YOUR WAY TO SEXY

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THE CLOTHESLINE DIET

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EAT AND BEAT DIABETES WITH PICTURE PERFECT WEIGHT LOSS

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AUTISM SOLUTIONS
THE SKINNY RULES

GOOD ENOUGH IS THE NEW PERFECT

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THE MENOPAUSE MAKEOVER

LIFE BEYOND YOUR EATING DISORDER

YOUR BEST BODY NOW

GOOD GIRLS DONT GET FAT

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A WOMANS GUIDE TO A HEALTHY STOMACH

THE 7-MINUTE BACK PAIN SOLUTION

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THE BEAUTY DETOX SOLUTION

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THE BEAUTY DETOX FOODS

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THE VIRGIN DIET

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28
BACKLIST
BACKLIST
29
LIFESTYLE
LIFESTYLE
HOW HAPPY IS YOUR HEALTH?
Hardcover $9.95 U.S. / $12.95 CAN. 978-0-373-89247-1 Rights: World Rights Sold: Simplified Chinese (Shanghai Jiao Tong University Press)
HOW HAPPY IS YOUR LOVE LIFE?

LOVE MATTERS
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BECAUSE I LOVE HER

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COUNTDOWN TO BABY
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QUEEN OF YOUR OWN LIFE

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HOW HAPPY IS YOUR HOME?

HOW HAPPY IS YOUR MARRIAGE?

LIFELONG LOVE
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THE HAPPY STEPMOTHER

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LOVE FOR GROWN-UPS

ORGANIZE YOUR MIND, HOW WINNING ORGANIZE YOUR LIFE WORKS

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ARMS FULL OF LOVE

MODERN DATING: A FIELD GUIDE

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ITS OKAY TO SLEEP WITH HIM ON THE FIRST DATE

THE FIVE FLIRTING STYLES

30
BACKLIST
BACKLIST
31
MEMOIR
THE GIRLS GUIDE TO HOMELESSNESS
THE SUGARLESS PLUM

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BEAUTY & FASHION
PETS
SAFE PASSAGE
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THE FRUGALISTA FILES
MAKING PIECE
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BETWEEN ME AND THE RIVER

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TOO CUTE PUPPIES

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TOO CUTE KITTENS

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PUZZLES & CRAFTS
CAN YOU GET HOOKED ON LIP BALM?

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SUGARLICOUS
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A HOMEMADE CHRISTMAS
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THE TOTAL BRAIN WORKOUT

EXTREME BRAIN WORKOUT

WEAR THIS NOW

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THE DOG WHO HEALED A FAMILY

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A DOG NAMED BOO

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THE DOG WITH THE OLD SOUL

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32
BACKLIST
A must-have book for sailing into midlife looking and feeling young again! Marla Heller, MS, RD, New York Times bestselling author of The DASH Diet Action Plan
ELISA ZIED
GIFTS & IMPULSE

113 THINGS TO DO BY 13
Trade Paperback $14.95 U.S./18.95 CAN. 978-0-373-89212-9 Rights: World Rights Sold: Bookclub (Scholastic)
Photo: Lucille Khornak
THE FAST, FUN, DELICIOUS WAY TO FIGHT AGING

A radiant appearance. Boundless energy. Effortless weight management. Supercharged health and well-being. Forget facelifts and fancy wrinkle creamsthe fountain of youth is in the foods you eat and simple exercises and behaviors that will turn back the clock. Acclaimed nutritionist and wellness expert Elisa Zied shows you how to jump-start weight loss, reduce stress, improve sleep, banish mood swings and love the vibrant woman you see in the mirror. Discover how to:
habits that age you NIX the (some of these culprits will surprise you!) life with exercises REVITALIZE your that put the brakes on aging your body with age-defying and enjoy 30 easy FUEL foods, EAT to-make, vitamins and nutrients delicious recipes
Elisa delivers the perfect formula for unlocking the anti-aging power of food.
Joy Bauer, MS, RD, New York Times bestselling author of Food Cures and Your Inner Skinny, and Today show health expert
MS, RD, CDN
RELAX
and decompress with dozens of Stressipes
Featuring the 7-Day Vitality Plan, complete with menus, exercise guidelines and lifestyle solutions, Younger Next Week is your surgery-free solution to look and feel younger in just one week.
WHAT I WOULD TELL HER

$27.95 U.S. / $30.95 CAN.
ELISA ZIED, MS, RD, CDN is a nationally recognized, award-winning registered dietitian and
nutritionist. The author of Nutrition at Your Fingertips and coauthor of Feed Your Family Right!, she has been featured on the Today show, Good Morning America and The Early Show and has written for Parents, Redbook and Womans Day. ast spokesperson for the Academy of Nutrition and Dietetics, she is an advisory board member and blogger for Parents magazine and regularly contributes to USNews.com. She lives in New York City with her family. Visit her at www.elisazied.com.
Your Ultimate Rx To Reverse The Clock, Boost Energy And Look and Feel Younger In 7 Days
THE NEW LEAN FOR LIFE

Cynthia Stamper Graff & Rginald Allouche, M.D. See Page 16
THE ALKALINE CURE

Ty Tashiro, Ph.D. See Page 20
Trade Paperback $13.95 U.S./16.95 CAN. 978-0-373-89210-5 Rights: World Rights Sold: Simplified Chinese (The Commercial Press)
AUTHOR PHOTO FPO AND CREDIT T/K
HEALTH/DIET
ELISA ZIED
MS, RD, CDN
YOUNGER NEXT WEEK

Elisa Zied, MS, RD, CDN See Page 15
LOSE
UP TO
THE BEAUTY DETOX SOLUTION

$25.95 U.S./$28.95 CAN.
4 WEEKS TO LOSE THE WEIGHT. Cleanse your overworked digestive system and stop premature aging inside and out. 4 PHASES TO KEEP IT OFF FOR LIFE.
THE
THE ALKALINE CURE
CYNTHIA STAMPER GRAFF is the daughter of weight-loss pioneer and founder of the Lindora Clinics, Marshall Stamper, m.d. Cynthia joined the family business in 1988, eventually taking the reins as President and CEO. Since then, Cynthia has helped transform Lean for Life into the largest multisite medical weight control system in the United States. A media regular, Cynthia is the author of Lean for Life. She lives in Newport Beach, California. To learn more, visit www.lindora.com.
Stop ghting your body with traditional diets that slow your metabolism and discover the program that has helped hundreds of thousands of people get leanfor life. The New Lean for Life is proven to shrink fat cells twice as much as conventional diets through four powerful phases. PHASE 1
20
LBS.
IN JUST
The Lean for Life program has been used for By learning which foods bring about optimal pH over 40 years in Lindora Clinics to help over and following this 14-day plan, you can: 750,000 people lose millions of poundswith an incredible 79 percent keeping weight o! Establish your current acidalkaline balance
Kimberly Snyder, C.N. See Page 27
Prepare your body

FOR FAST WEIGHT LOSS.
AUTHOR PHOTO FPO AND CREDIT T/K
Shrink your fat cells

WITHOUT FEELING HUNGRY OR DEPRIVED.
PHASE 2
by using the pH strips included Now this classic bestseller has been completely revised and updated based on groundbreaking Start to drop the pounds in just days new research about the brains role in weight Have glowing skin and increased energy loss. The New Lean for Life uses a revolutionary smart carb program coupled with powerful From the renowned F.X. Mayr & More health centre in behavioral modification to shrink fat cells while Austria, D R . S T E P H A N D O M E N I G has used the alkaline stabilizing D R . S T E P H A N D O M E N I G worked as a Mayr blood sugar, healing inflammation and approach to transform the lives of countless people around the physician for six years prior to being appointed establishing new habits that will sustain a leaner, Medical Director at the prestigious Original healthier you. The easy-to-follow daily world, plans and now you can achieve the same positive results, too. F.X. Mayr & More Health Center. Prior to that, anticipate your thoughts, needs and cravings he worked as an assistant physician and surgeon in With menu plans and more than 40 recipes, The Alkaline Cure they several hospitals in Austria and Brazil.before Stephan has hit so that you are sure to stay on contains everything you need in order to achieve and maintain track and succeed. Results are quickyoull certications in F.X. Mayr medicine, orthomolecular more balance and vitality in your life. experience rapid weight loss in just 4 weeks medicine, applied kinesiology, chronobiology, emergency medicine and chiropractics. and lasting. And best of all, you wont feel hungry or deprived!
ALKALINE CURE
Lose Weight, Gain Energy, and Feel Young
UD ES IN CL ST RI PS US LI TM EA SU RE TO M OW N pH YO UR
THE BEAUTY DETOX FOODS

$24.95 U.S./$27.95 CAN.
A clinically tested 14-day plan to help you lose weight, look younger and enhance your overall health
U R B O D I E S C A N B E C LA S S I F I E D A S E I T H E R
Kimberly Snyder, C.N. See Page 27
acid or alkaline. To be healthy, feeling good and functioning well, our pH reading should be either neutral or slightly alkaline, between 7.3 and 7.5. Unfortunately, the Western diet tends to result in much lower (acidic) pH readings, which are likely to leave us feeling tired, sluggish, bloated, and generally unhealthy. Additionally, as we age, our bodies are likely to become more acidic, which may contribute to all kinds of issues, from heart disease to memory loss. For more than 100 years the nutritional and lifestyle principles established by the Austrian physician F.X. Mayr, and presented here in The Alkaline Cure, have helped tens of thousands of people to regain control over what they eat, lose weight, and feel better about themselves. There are no calorie counters or diet gimmicksits just a simple way of revitalizing your life by eating a healthier, less acidic diet, and establishing a positive balance between exercise and rest.
DR. STEPHAN DOMENIG
RGINALD ALLOUCHE, M . D . , is one of the

worlds foremost nutrition experts and the founder of KOT, the number one brand of gourmet diet foods in Europe. A scientific researcher, he has written major works on diabetes, insulin control and nutrition in hospitals and is currently concentrating his research in the areas of satiety, fat cell metabolism and intestinal flora. His research has been published in the most prestigious medical journals, including the American Journal of Clinical Nutrition (January 2012). To learn more about his work, visit www.drallouche.com.
Recalibrate your metabolism

SO THAT YOU CAN EAT MORE FOOD WITHOUT GAINING WEIGHT.
PHASE 3
Now its your turn. Join the Lean for Life movement and lose weightfor good.
Stay lean for life

BY COMMITTING TO ONE HIGH-PROTEIN DAY A WEEK.
www.MayrAndMore.com
$24.95 U.S./$27.95 CAN.
PHASE 4
In The Alkaline Cure, you will learn the process of establishing your current acid-alkaline balance, discover a healthier approach to eating, learn which foods will bring about optimal acid-alkaline balance, and follow a 14-day Alkaline plan, including daily menus and a wide range of alkaline recipes to use both within the 14-day plan and beyond. A medically tested route to improved health, The Alkaline Cure contains everything you need to achieve and maintain more balance and vitality in your life.
$25.95 U.S./$28.95 CAN.

HEALTH/DIET
DR. STEPHAN DOMENIG

Medical Director, The Original F.X. Mayr & More Health Center
DIET
A MIRACLE UNDER THE CHRISTMAS TREE

UNDERNEATH IT ALL
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A COMPENDIUM OF KISSES
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HOW I PLANNED YOUR WEDDING

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NEW YEAR, NEW YOU!

10 ways to kick-start the year on a healthy note.
Daniella Chace, M.Sc., CN See Page 23
A SMOOTHIE A DAY KEEPS THE FAT AWAY
SKINNY-SIZE IT HEALTHY JOINTS FOR LIFE

Richard Diana, M.D. See Page 18
Tired of giving up the meals you love because youre trying to lose weight? Stop depriving yourself and start skinny-sizing!
CRUSH
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DATING THE UNDEAD

$#*! GIRLS SAY

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HOW I LOVE YOU

Hardcover $13.95 U.S./16.95 CAN. 978-0-373-89217-4 Rights: World
Molly Morgan, RD, CDN See Page 22
SO GO ON
BLEND YOUR WAY TO SKINNY
Forget those 700-calorie healthy smoothies youve been drinking. Daniella Chace, nutritionist and bestselling author of Smoothies for Life, has whipped up 365 recipes that will kick-start your weight loss with daily doses of delicious, medicinally potent superfood smoothies. Organized by season and month, each of these 365 smoothie recipes is a satisfying blend of whole foods that are rich in nutrients that help you shed body fat. Powerhouse ingredientssuch as pomegranate juice, chia seeds, green tea and cocoa powderwill boost your metabolism, increase fat-ghting enzymes and even curb your appetite. And with names like Tulsi Avocado Cream, Green Lushy, Svelte Synergy and The Violet TuTu, youll be sipping your way to increased muscle and reduced fat while your taste budsand waistlinerejoice.
skinny-size it
Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie favesthink pancakes, mufns and lasagnaa skinny makeover. The only things youll be missing are those extra pounds.
Traditional breakfast burritos have 600 calories and 35 grams of fat. skinny-sized burritos have 300 calories and only 9 grams of fat! Traditional blueberry mufns have 380 calories and 19 grams of fat. Traditional lasagna has 870 calories and 47 grams of fat.
skinny-sized blueberry mufns have 130 calories and 2 grams of fat! skinny-sized lasagna has 260 calories and 7 grams of fat!
PARENTING: ILLUSTRATED WITH CRAPPY PICTURES

Hardcover $16.95 U.S./19.95 CAN. 978-0-373-89274-7 Rights: World Rights Sold: Simplified Chinese (Sunnbook Culture & Art), German (Goldmann), Korean (Wisdom House), Thai (Success Media)
A KISS UNDER THE MISTLETOE

THE VIRGIN DIET

JJ Virgin, CNS, CHFS See Pages 13, 27
THE DIABETES BREAKTHROUGH

Photo Credit: Tracy Wood
Osama Hamdy, M.D., Ph.D., & Sheri R. Colberg, Ph.D.

MOLLY MORGAN,
RD , CDN ,
DANIELLA CHACE, MSc, CN, is the author of twenty books, including the bestselling Smoothies for Life. She is a leading nutritionist in the fields of medical nutrition therapy, nutritional toxicology and nutritional epigenetics. She is the creator of the iEat for Life iPhone app series and NutriSigns and a member of the Society of Nutrition Education. Visit her at daniellachace.com.
$12.95 U.S./$15.95 CAN.
See Page 19
$12.95 U.S./$15.95 CAN.
develops recipes and customized meal plans for professional athletes and corporate clients through her company, Creative Nutrition Solutions. She blogs for MensFitness.com and has been featured on CNN and in national magazines like Fitness, Shape, Real Simple and many more. Visit her at www.mollymorganrd.com.
skinnysize it
THAT WILL FILL YOU UP AND SLIM YOU DOWN
MOLLY MORGAN, RD, CDN
Author of The Skinny Rules
DANIELLA CHACE, MSc, CN
MOLLY MORGAN, RD, CDN
DIET/HEALTH
DIET/HEALTH
DANIELLA CHACE, MSc, CN
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*A Division of Harlequin Retail, Inc. (U.S.A.) **A Division of Harlequin Enterprises Ltd. (Canada) and TM are trademarks owned and used by the trademark owner and/or its licensee. 08-01920-8 2014 S/F NF CATALOG

Harlequin Nonfiction Summer-Fall 2014 Catalog

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NEW YEAR, NEW YOU!

CHANGE YOUR BRAIN, CHANGE YOUR LIFE (BEFORE 25)

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THE GOURMET DAD

THE LIFE OF CORGNELIUS AND STUMPHREY

Agatha Kulaga & Erin Patinkin

RETRAIN YOUR ANXIOUS BRAIN

THE DELIGHT GLUTEN-FREE COOKBOOK

Vanessa Maltin Weisbrod

EAT, DRINK AND REMARRY

THE VIRGIN DIET

YOUNGER NEXT WEEK

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THE NEW LEAN FOR LIFE

THE SCIENCE OF HAPPILY EVER AFTER

HEALTHY JOINTS FOR LIFE

THE DIABETES BREAKTHROUGH

THE ALKALINE CURE

EAT LIKE A WOMAN (AND NEVER DIET AGAIN)

365 SKINNY SMOOTHIES

DEBBIE MACOMBERS CHRISTMAS COOKBOOK

THE SWEET MAGNOLIA COOKBOOK

PEAS AND THANK YOU

MORE PEAS, THANK YOU

THE HAPPY BAKER

SUSAN MALLERYS FOOLS GOLD COOKBOOK

QUICK & EASY PALEO COMFORT FOODS

SWEET DEBBIES ORGANIC TREATS

EAT YOUR WAY TO HAPPINESS

EAT YOUR WAY TO SEXY

THE CLOTHESLINE DIET

EAT AND BEAT DIABETES WITH PICTURE PERFECT WEIGHT LOSS

THE SKINNY RULES

GOOD ENOUGH IS THE NEW PERFECT

THE MENOPAUSE MAKEOVER

LIFE BEYOND YOUR EATING DISORDER

YOUR BEST BODY NOW

GOOD GIRLS DONT GET FAT

A WOMANS GUIDE TO A HEALTHY STOMACH

THE 7-MINUTE BACK PAIN SOLUTION

THE BEAUTY DETOX SOLUTION

THE BEAUTY DETOX FOODS

THE VIRGIN DIET

HOW HAPPY IS YOUR LOVE LIFE?

BECAUSE I LOVE HER

QUEEN OF YOUR OWN LIFE

HOW HAPPY IS YOUR HOME?

HOW HAPPY IS YOUR MARRIAGE?

THE HAPPY STEPMOTHER

LOVE FOR GROWN-UPS

ORGANIZE YOUR MIND, HOW WINNING ORGANIZE YOUR LIFE WORKS

ARMS FULL OF LOVE

MODERN DATING: A FIELD GUIDE

ITS OKAY TO SLEEP WITH HIM ON THE FIRST DATE

THE FIVE FLIRTING STYLES

THE SUGARLESS PLUM

BEAUTY & FASHION

THE FRUGALISTA FILES

BETWEEN ME AND THE RIVER

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