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  • The Ultimate Yogi 108 Days

    Încărcat de

    Anonymous 66W6cbX
    3K vizualizări1 pagină
    The Ultimate Yogi

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    The Ultimate Yogi

    Drepturi de autor:

    Attribution Non-Commercial (BY-NC)
    Descărcați ca PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
    3K vizualizări1 pagină

    The Ultimate Yogi 108 Days

    Încărcat de

    Anonymous 66W6cbX
    The Ultimate Yogi

    Drepturi de autor:

    Attribution Non-Commercial (BY-NC)
    Descărcați ca PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
    din 1

    Day001 Day002 Day003 Day004 Day005 Day006 Day007 Day008 Day009 Day010 Day011 Day012 Day013 Day014 Day015

    Day016 Day017 Day018 Day019 Day020 Day021 Day022 Day023 Day024 Day025 Day026 Day027 Day028 Day029 Day030 Day031 Day032 Day033 Day034 Day035 Day036

    CROSSTRAINING CARDIO STRENGTH YIN DETOX VITALITY MOUNTAINPOSE CROSSTRAINING CARDIO STRENGTH YIN DETOX VITALITY MOUNTAINPOSE CROSSTRAINING CARDIO STRENGTH YIN DETOX VITALITTY MOUNTAINPOSE CROSSTRAINING CARDIO STRENGTH YIN DETOX VITALITY MOUNTAINPOSE CROSSTRAINING CARDIO STRENGTH DETOX MOUNTAINPOSE GENTLE YIN SUNSALUTATIONS

    HARDCORE HARDCORE HARDCORE PRANAYAMA HARDCORE HARDCORE HARDCORE PRANAYAMA HARDCORE HARDCORE HARDCORE PRANAYAMA HARDCORE HARDCORE HARDCORE PRANAYAMA HARDCORE HARDCORE

    10MIN 10MIN 10MIN 10MIN 10MIN 10MIN MEDITATION

    Day037 Day038 Day039 Day040 Day041 Day042 Day043 Day044 Day045 Day046 Day047 Day048 Day049 Day050 Day051 Day052 Day053 Day054 Day055 Day056 Day057 Day058 Day059 Day060 Day061 Day062 Day063 Day064 Day065 Day066 Day067 Day068 Day069 Day070 Day071 Day072

    BALANCE STRENGTH FLEXIBILITY GENTLE DETOX CARDIO MOUNTAINPOSE BALANCE STRENGTH FLEXIBILITY GENTLE DETOX CARDIO MOUNTAINPOSE BALANCE STRENGTH FLEXIBILITY GENTLE DETOX CARDIO MOUNTAINPOSE BALANCE STRENGTH FLEXIBILITY GENTLE DETOX CARDIO MOUNTAINPOSE BALANCE STRENGTH FLEXIBILITY DETOX MOUNTAINPOSE GENTLE YIN SUNSALUTATIONS

    HARDCORE HARDCORE HARDCORE PRANAYAMA HARDCORE HARDCORE HARDCORE PRANAYAMA HARDCORE HARDCORE HARDCORE PRANAYAMA HARDCORE HARDCORE HARDCORE PRANAYAMA HARDCORE HARDCORE

    20MIN 20MIN 20MIN 20MIN 20MIN 20MIN MEDITATION

    Day073 Day074 Day075 Day076 Day077 Day078 Day079 Day080 Day081 Day082 Day083 Day084 Day085 Day086 Day087 Day088 Day089 Day090 Day091 Day092 Day093 Day094 Day095 Day096 Day097 Day098 Day099 Day100 Day101 Day102 Day103 Day104 Day105 Day106 Day107 Day108

    CROSSTRAINING STRENGTH BALANCE YIN CARDIO VITALITY MOUNTAINPOSE CROSSTRAINING STRENGTH BALANCE YIN CARDIO VITALITY MOUNTAINPOSE CROSSTRAINING STRENGTH BALANCE YIN CARDIO VITALITY MOUNTAINPOSE CROSSTRAINING STRENGTH BALANCE YIN CARDIO VITALITY MOUNTAINPOSE CROSSTRAINING STRENGTH BALANCE CARDIO MOUNTAINPOSE GENTLE YIN SUNSALUTATIONS

    HARDCORE HARDCORE

    HARDCORE PRANAYAMA HARDCORE HARDCORE

    30MIN 30MIN 30MIN 30MIN 30MIN 30MIN MEDITATION

    MEDITATION

    MEDITATION

    HARDCORE PRANAYAMA HARDCORE HARDCORE

    MEDITATION

    MEDITATION

    MEDITATION

    HARDCORE PRANAYAMA HARDCORE HARDCORE

    MEDITATION

    MEDITATION

    MEDITATION

    HARDCORE PRANAYAMA HARDCORE HARDCORE

    MEDITATION

    PRANAYAMA

    MEDITATION 36REPS

    PRANAYAMA

    MEDITATION 72REPS

    PRANAYAMA

    MEDITATION 108REPS

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